Daniel Thomas

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Club:Swansea/Swansea Uni
Gender:Male
Age Group:SEN
County:Wales West
Region:Wales
Nation:Wales
Lead Coach:Kevin Evans

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event200720062005
8002:07.98002:07.9
15004:21.84:21.815004:24.64:32.14
500017:25.3917:25.395000
5K16:4716:5516:475K
parkrun17:0817:08parkrun
5M27:5227:5927:525M28:42
10K33:5842:5133:5836:3435:3810K
10M56:5156:5110M
HM75:4675:4676:29HM

Performances Submit
2005 2006 2007 2008 2009 2010 2011 2012 2017

2017 SEN Swansea/Swansea Uni
EventPerfPosVenueMeetingDate
10KXC52:17207EdinburghEdinburgh University Braid Hills Open18 Nov 17
2012 SEN Swansea/Swansea Uni
EventPerfPosVenueMeetingDate
parkrun17:082CardiffCardiff parkrun # 22012 May 12
4.9MNAD30:5734Port TalbotWest Glamorgan League22 Jan 12
10K42:5132AmmanfordAmmanford 10K8 Jul 12
ZXC28:18157BCardiffBUCS Cross Country Championships4 Feb 12
ZXC40:5326Margam ParkWest Glamorgan League8 Jan 12
2011 U23 Swansea/Swansea Uni
EventPerfPosVenueMeetingDate
500017:25.3916h2BedfordBUCS Championships30 Apr 11
5K16:556SwanseaSwansea Bay 5K Series10 May 11
5.6KL18:534L3LlandowWelsh Road Relays3 Apr 11
10K33:587LlantwitAtlantic College 10K20 Mar 11
10K37:3037:3229CwmafanRichard Burton 10K27 Mar 11
10K39:3639:39147SwanseaSwansea Bay 10K25 Sep 11
10.1KXC40:3839CardiffMcCain UK Cross Challenge16 Jan 11
10M56:517PontypriddPontypridd Reverse 1020 Feb 11
10MMT66:4866:4929LlanelliSospan 1020 Nov 11
HM75:4675:4777BathBath Half Marathon6 Mar 11
ZXC33:0110NeathWest Glamorgan League9 Jan 11
ZXC42:04122EdinburghEdinburgh Braid Hills Cross Country Race12 Nov 11
ZXC44:26183BirminghamBUCS Cross Country Championships5 Feb 11
2010 U23 Swansea
EventPerfPosVenueMeetingDate
15004:21.83SwanseaWelsh Senior League Division 118 Apr 10
5M27:594CardiffCardiff Bay 53 May 10
10K36:3436:3574SwanseaSwansea Bay 10K26 Sep 10
10KXC34:4537CardiffMcCain UK Cross Challenge17 Jan 10
12KXC42:23227BirminghamMcCain UK Cross Challenge inc World Trials & CAU Inter County Championships13 Mar 10
SHORT10M56:125PontypriddPontypridd Reverse 1021 Feb 10
10MMT60:492LlanelliSospan 1021 Nov 10
HM76:2976:2965ReadingSweatshop Reading Half Marathon21 Mar 10
HM76:3576:3626StroudStroud Half Marathon24 Oct 10
ZXC45:32306SwanseaWelsh Cross Country Championships20 Feb 10
2009 U23 Swansea
EventPerfPosVenueMeetingDate
5M27:5214SandhurstWhite Horse Winter 528 Feb 09
SHORT5M27:5191Port TalbotWest Glamorgan League25 Jan 09
10K35:3823CwmafanRichard Burton 10K11 Jan 09
HMDH76:139BlaenafonTour of Torfaen Half Marathon25 Oct 09
ZMT37:023LlanmadocWhitford Point 6.520 May 09
ZXC22:4534CardiffCardiff Cross Challenge18 Jan 09
ZXC27:5212Builth WellsWelsh National Championships1 Feb 09
ZXC34:0651Port TalbotWest Glamorgan League1 Mar 09
2008 U20 Llanelli
EventPerfPosVenueMeetingDate
5K16:47193CardiffSSAFA 5K21 May 08
HMDH74:4510BlaenafonTour of Torfaen Half Marathon26 Oct 08
ZXC24:221919CardiffCardiff Cross Challenge20 Jan 08
ZXC28:45132MargamWest Glamorgan League13 Jan 08
ZXC33:5851YstradgynlaisWest Glamorgan League5 Oct 08
ZXC40:263LlanelliWest Glamorgan League2 Nov 08
ZXC40:264LlanelliWest Wales Championships2 Nov 08
2007 U20 Llanelli
EventPerfPosVenueMeetingDate
7.4KXC31:3719CardiffWelsh Inter Regional and Vets Champs9 Dec 07
2006 U17 Llanelli
EventPerfPosVenueMeetingDate
8002:07.9Neath-17 Jun 06
15004:24.6WrexhamWelsh Senior League Divs 1 & 2 Match 3 of 32 Jul 06
5M28:4223GlynneathGlynneath 526 Dec 06
2005 U17 Llanelli
EventPerfPosVenueMeetingDate
15004:32.142BCardiffBMC30 May 05
Total Performances: 49
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KU202008106
5KU232011111
5KALL20111089
parkrunU232012159
parkrunALL20121348
parkrunU23AT1427
5MALL2009672
5MU20200960
5MALL2010730
5MU20201063
10KALL20092151
10KU202009152
10KALL2011925
10KU232011119
10MU23201119
10MALL2011342
HMU20201015
HMU23201059
HMALL2010831
HMALL2011749
HMU23201152