Daniel Thomas

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Club:Swansea
Gender:Male
Age Group:SEN
County:Wales West
Region:Wales
Nation:Wales
Lead Coach:Alaw Beynon Evans2024-
Previous Lead:Kevin Evans-2022
Previous Lead:None2022-2024

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event201020092008200720062005
8002:07.98002:07.9
15004:21.815004:21.84:24.64:32.14
500017:25.3917:25.395000
5K16:4719:4520:2216:555K16:47
parkrun17:0821:1020:2720:1421:4322:2121:2821:0217:08parkrun
5M27:525M27:5927:5228:42
10K33:5843:0142:1642:5133:5810K36:3435:38
10M56:5156:5110M
HM75:4696:4075:46HM76:29

Performances Submit
2005 2006 2007 2008 2009 2010 2011 2012 2017 2018 2019 2020 2021 2022 2023 2024

2024 SEN Swansea
EventPerfPosVenueMeetingDate
5K19:4519:52124CardiffSSAFA 5K22 May 24
parkrun21:1054Swansea BaySwansea Bay parkrun # 3416 Jan 24
parkrun21:1217Sandy WaterSandy Water parkrun # 1331 Jun 24
parkrun21:5014Sandy WaterSandy Water parkrun # 12827 Apr 24
parkrun22:0619Sandy WaterSandy Water parkrun # 11313 Jan 24
parkrun22:1019Sandy WaterSandy Water parkrun # 12430 Mar 24
parkrun22:1924Sandy WaterSandy Water parkrun # 1294 May 24
parkrun22:3429Sandy WaterSandy Water parkrun # 12613 Apr 24
parkrun22:4014Sandy WaterSandy Water parkrun # 12323 Mar 24
10K43:0143:1667GorseinonBrisco Gorseinon 10K19 May 24
10.26KXC34:2237BreconWelsh National Championships17 Feb 24
HM96:4096:48434SwanseaSwansea University Half Marathon9 Jun 24
2023 SEN Swansea
EventPerfPosVenueMeetingDate
parkrun20:2711Sandy WaterSandy Water parkrun # 11016 Dec 23
parkrun20:349Sandy WaterSandy Water parkrun # 1082 Dec 23
parkrun20:3513Sandy WaterSandy Water parkrun # 8013 May 23
parkrun20:379Sandy WaterSandy Water parkrun # 6528 Jan 23
parkrun20:4112Sandy WaterSandy Water parkrun # 9426 Aug 23
parkrun20:589Sandy WaterSandy Water parkrun # 7829 Apr 23
parkrun21:1023Sandy WaterSandy Water parkrun # 8120 May 23
parkrun21:1616Sandy WaterSandy Water parkrun # 10328 Oct 23
parkrun21:3014Sandy WaterSandy Water parkrun # 11230 Dec 23
parkrun21:5319Sandy WaterSandy Water parkrun # 7722 Apr 23
parkrun22:1723Sandy WaterSandy Water parkrun # 6925 Feb 23
parkrun22:3822Sandy WaterSandy Water parkrun # 8624 Jun 23
parkrun22:4826Sandy WaterSandy Water parkrun # 7615 Apr 23
10K42:1642:34232SwanseaAdmiral Swansea Bay 10K17 Sep 23
10K44:37c234Barry IslandBarry Island 10K6 Aug 23
2022 SEN Llanelli
EventPerfPosVenueMeetingDate
5K20:22117CardiffSSAFA 5K27 Jul 22
parkrun20:1444Swansea BaySwansea Bay parkrun # 25330 Apr 22
parkrun20:2181Sandy WaterSandy Water parkrun # 2626 Mar 22
parkrun20:3138Swansea BaySwansea Bay parkrun # 25514 May 22
parkrun20:329Sandy WaterSandy Water parkrun # 2112 Feb 22
parkrun20:49111Sandy WaterSandy Water parkrun # 2412 Mar 22
parkrun20:58111Sandy WaterSandy Water parkrun # 613 Dec 22
parkrun21:0074Swansea BaySwansea Bay parkrun # 25728 May 22
parkrun21:0224Sandy WaterSandy Water parkrun # 2916 Apr 22
parkrun21:0471Sandy WaterSandy Water parkrun # 205 Feb 22
parkrun21:0810Sandy WaterSandy Water parkrun # 5812 Nov 22
parkrun21:1744Swansea BaySwansea Bay parkrun # 2666 Aug 22
parkrun21:1816Sandy WaterSandy Water parkrun # 5522 Oct 22
parkrun21:1912Sandy WaterSandy Water parkrun # 1929 Jan 22
parkrun21:2552Swansea BaySwansea Bay parkrun # 26423 Jul 22
parkrun21:3021Sandy WaterSandy Water parkrun # 235 Mar 22
parkrun21:3622Sandy WaterSandy Water parkrun # 1822 Jan 22
parkrun21:52101Sandy WaterSandy Water parkrun # 289 Apr 22
parkrun22:0681Sandy WaterSandy Water parkrun # 5629 Oct 22
parkrun22:2012Sandy WaterSandy Water parkrun # 2519 Mar 22
parkrun22:30161Sandy WaterSandy Water parkrun # 538 Oct 22
parkrun22:3214Sandy WaterSandy Water parkrun # 5415 Oct 22
2021 SEN Swansea/Swansea Uni
EventPerfPosVenueMeetingDate
parkrun21:438Llyn Llech OwainLlyn Llech Owain parkrun # 36328 Aug 21
parkrun21:5419Sandy WaterSandy Water parkrun # 1718 Dec 21
parkrun22:089Llyn Llech OwainLlyn Llech Owain parkrun # 36511 Sep 21
parkrun22:1217Sandy WaterSandy Water parkrun # 34 Sep 21
9.8KXC43:02270PembreyThe John H Collins Gwent League4 Dec 21
2020 SEN Swansea/Swansea Uni
EventPerfPosVenueMeetingDate
parkrun22:2111Llyn Llech OwainLlyn Llech Owain parkrun # 35525 Jan 20
parkrun23:2638Llyn Llech OwainLlyn Llech Owain parkrun # 3524 Jan 20
2019 SEN Swansea/Swansea Uni
EventPerfPosVenueMeetingDate
parkrun21:2824Llanelli CoastLlanelli Coast parkrun # 11216 Feb 19
parkrun22:5329Llanelli CoastLlanelli Coast parkrun # 14021 Sep 19
2018 SEN Swansea/Swansea Uni
EventPerfPosVenueMeetingDate
parkrun21:0251Llanelli CoastLlanelli Coast parkrun # 827 Jul 18
2017 SEN Swansea/Swansea Uni
EventPerfPosVenueMeetingDate
10KXC52:17207EdinburghEdinburgh University Braid Hills Open18 Nov 17
2012 SEN Swansea/Swansea Uni
EventPerfPosVenueMeetingDate
parkrun17:082CardiffCardiff parkrun # 22012 May 12
4.9MNAD30:5734Port TalbotWest Glamorgan League22 Jan 12
10K42:5132AmmanfordAmmanford 10K8 Jul 12
ZXC28:18157BCardiffBUCS Cross Country Championships4 Feb 12
ZXC40:5326Margam ParkWest Glamorgan League8 Jan 12
2011 U23 Swansea/Swansea Uni
EventPerfPosVenueMeetingDate
500017:25.3916h2BedfordBUCS Championships30 Apr 11
5K16:556SwanseaSwansea Bay 5K Series10 May 11
5.6KL18:534L3LlandowWelsh Road Relays3 Apr 11
10K33:587LlantwitAtlantic College 10K20 Mar 11
10K37:3037:3229CwmafanRichard Burton 10K27 Mar 11
10K39:3639:39147SwanseaSwansea Bay 10K25 Sep 11
10.1KXC40:3839CardiffMcCain UK Cross Challenge16 Jan 11
10M56:517PontypriddPontypridd Reverse 1020 Feb 11
10MMT66:4866:4929LlanelliSospan 1020 Nov 11
HM75:4675:4777BathBath Half Marathon6 Mar 11
ZXC33:0110NeathWest Glamorgan League9 Jan 11
ZXC42:04122EdinburghEdinburgh Braid Hills Cross Country Race12 Nov 11
ZXC44:26183BirminghamBUCS Cross Country Championships5 Feb 11
2010 U23 Swansea
EventPerfPosVenueMeetingDate
15004:21.83SwanseaWelsh Senior League Division 118 Apr 10
5M27:594CardiffCardiff Bay 53 May 10
10K36:3436:3574SwanseaSwansea Bay 10K26 Sep 10
10KXC34:4537CardiffMcCain UK Cross Challenge17 Jan 10
12KXC42:23227BirminghamMcCain UK Cross Challenge inc World Trials & CAU Inter County Championships13 Mar 10
SHORT10M56:125PontypriddPontypridd Reverse 1021 Feb 10
10MMT60:492LlanelliSospan 1021 Nov 10
HM76:2976:2965ReadingSweatshop Reading Half Marathon21 Mar 10
HM76:3576:3626StroudStroud Half Marathon24 Oct 10
ZXC45:32306SwanseaWelsh Cross Country Championships20 Feb 10
2009 U23 Swansea
EventPerfPosVenueMeetingDate
5M27:5214SandhurstWhite Horse Winter 528 Feb 09
SHORT5M27:5191Port TalbotWest Glamorgan League25 Jan 09
10K35:3823CwmafanRichard Burton 10K11 Jan 09
HMDH76:139BlaenafonTour of Torfaen Half Marathon25 Oct 09
ZMT37:023LlanmadocWhitford Point 6.520 May 09
ZXC22:4534CardiffCardiff Cross Challenge18 Jan 09
ZXC27:5212Builth WellsWelsh National Championships1 Feb 09
ZXC34:0651Port TalbotWest Glamorgan League1 Mar 09
2008 U20 Llanelli
EventPerfPosVenueMeetingDate
5K16:47193CardiffSSAFA 5K21 May 08
HMDH74:4510BlaenafonTour of Torfaen Half Marathon26 Oct 08
ZXC24:221919CardiffCardiff Cross Challenge20 Jan 08
ZXC28:45132MargamWest Glamorgan League13 Jan 08
ZXC33:5851YstradgynlaisWest Glamorgan League5 Oct 08
ZXC40:263LlanelliWest Glamorgan League2 Nov 08
ZXC40:264LlanelliWest Wales Championships2 Nov 08
2007 U20 Llanelli
EventPerfPosVenueMeetingDate
7.4KXC31:3719CardiffWelsh Inter Regional and Vets Champs9 Dec 07
2006 U17 Llanelli
EventPerfPosVenueMeetingDate
8002:07.9Neath-17 Jun 06
15004:24.6WrexhamWelsh Senior League Divs 1 & 2 Match 3 of 32 Jul 06
5M28:4223GlynneathGlynneath 526 Dec 06
2005 U17 Llanelli
EventPerfPosVenueMeetingDate
15004:32.142BCardiffBMC30 May 05
Total Performances: 108
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KU202008106
5KALL20111089
5KU232011111
5MALL2009672
5MU20200960
5MALL2010730
5MU20201063
10KU202009152
10KU232011119
10KALL2011925
10MU23201119
10MALL2011342
HMU20201015
HMU23201059
HMALL2010831
HMU23201151
HMALL2011747