| 2023 V50 Serpentine/Reigate Priory |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:01 | | | | 48 | | | | Reigate Priory | Reigate Priory parkrun # 407 | 13 May 23 |
| 10MMT | 65:13 | | | 65:17 | 9 | | | 2 | Epsom | Tadworth 10 | 8 Jan 23 |
| 2022 V50 Serpentine/Reigate Priory |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.5MXCL | 16:16 | | | | 6 | L3 | | | Reigate | Reigate Priory Relays | 5 Nov 22 |
| 5K | 17:56 | | | | 34 | | | 2 | Wimbledon | Wimbledon Dash 5K (inc. Surrey Championships) | 13 Mar 22 |
| parkrun | 18:13 | | | | 3 | | | 1 | Reigate Priory | Reigate Priory parkrun # 353 | 30 Apr 22 |
| parkrun | 18:19 | | | | 3 | | | 1 | Reigate Priory | Reigate Priory parkrun # 358 | 4 Jun 22 |
| parkrun | 18:19 | | | | 4 | | | 1 | Reigate Priory | Reigate Priory parkrun # 361 | 25 Jun 22 |
| parkrun | 18:23 | | | | 2 | | | 1 | Reigate Priory | Reigate Priory parkrun # 355 | 14 May 22 |
| parkrun | 18:27 | | | | 3 | | | 1 | Reigate Priory | Reigate Priory parkrun # 350 | 9 Apr 22 |
| parkrun | 18:32 | | | | 2 | | | 1 | Reigate Priory | Reigate Priory parkrun # 342 | 5 Feb 22 |
| parkrun | 18:34 | | | | 4 | | | 1 | Reigate Priory | Reigate Priory parkrun # 352 | 23 Apr 22 |
| parkrun | 18:35 | | | | 2 | | | 1 | Reigate Priory | Reigate Priory parkrun # 357 | 28 May 22 |
| parkrun | 18:40 | | | | 7 | | | 1 | Reigate Priory | Reigate Priory parkrun # 343 | 12 Feb 22 |
| parkrun | 18:43 | | | | 3 | | | 1 | Reigate Priory | Reigate Priory parkrun # 347 | 19 Mar 22 |
| parkrun | 19:02 | | | | 1 | | | 1 | Banstead Woods | Banstead Woods parkrun # 695 | 15 Jan 22 |
| parkrun | 19:04 | | | | 5 | | | 1 | Reigate Priory | Reigate Priory parkrun # 373 | 17 Sep 22 |
| parkrun | 19:17 | | | | 5 | | | 1 | Reigate Priory | Reigate Priory parkrun # 375 | 1 Oct 22 |
| parkrun | 19:18 | | | | 1 | | | 1 | Reigate Priory | Reigate Priory parkrun # 339 | 8 Jan 22 |
| parkrun | 19:21 | | | | 5 | | | 1 | Reigate Priory | Reigate Priory parkrun # 378 | 22 Oct 22 |
| parkrun | 20:16 | | | | 4 | | | 1 | Reigate Priory | Reigate Priory parkrun # 338 | 1 Jan 22 |
| parkrun | 20:19 | | | | 8 | | | 1 | Reigate Priory | Reigate Priory parkrun # 369 | 20 Aug 22 |
| parkrun | 21:03 | | | | 21 | | | | Reigate Priory | Reigate Priory parkrun # 368 | 13 Aug 22 |
| 8KXC | 32:57 | | | | 58 | | | 2 | Lloyd Park | OpenTrack Surrey Men's League Division 2 | 19 Feb 22 |
| 5MXC | 33:14 | | | | 59 | | | | Reigate | Surrey Men's League Division 2 | 15 Oct 22 |
| 5MXC | 33:16 | | | | 50 | | | | Oxshott | Surrey Men's League Division 2 | 12 Nov 22 |
| 12KXC | 55:16 | | | | 699 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 12.2KXC | 50:55 | | | | 62 | | | | Denbies | Surrey County Championships | 9 Jan 22 |
| 15KXC | 59:14 | | | | 257 | | | | Beckenham | South of England AA Championships | 29 Jan 22 |
| 10M | 60:54 | | | 61:00 | 43 | | | 3 | St Albans | Fred Hughes 10 | 23 Jan 22 |
| 10M | 62:54 | | | 62:56 | 52 | | | 6 | Maidenhead | Maidenhead Easter 10 | 15 Apr 22 |
| 10M | 64:25 | | | | 64 | | | 7 | Brockham | Dorking 10 | 12 Jun 22 |
| 2021 V50 Serpentine/Reigate Priory |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.1 | | | | 2 | | | | Hillingdon | Southern Counties Veterans League - Mid London Division | 7 Jun 21 |
| 3000 | 9:48.6 | | | | 1 | | | | Hillingdon | Southern Counties Veterans League - Mid London Division | 7 Jun 21 |
| 3000 | 9:49.2 | | | | 4 | 3 | | | Battersea Park | Serpentine Running Club 3000m Championship | 12 Jul 21 |
| 5K | 17:14 | | | | 7 | | | 1 | Battersea Park | Serpentine RC 5K Club Championship | 22 Jul 21 |
| parkrun | 17:50 | | | | 1 | | | 1 | Reigate Priory | Reigate Priory parkrun # 321 | 4 Sep 21 |
| parkrun | 17:55 | | | | 4 | | | 1 | Reigate Priory | Reigate Priory parkrun # 325 | 2 Oct 21 |
| parkrun | 18:15 | | | | 1 | | | 1 | Reigate Priory | Reigate Priory parkrun # 316 | 31 Jul 21 |
| parkrun | 18:20 | | | | 2 | | | 1 | Reigate Priory | Reigate Priory parkrun # 320 | 28 Aug 21 |
| parkrun | 18:24 | | | | 2 | | | 1 | Reigate Priory | Reigate Priory parkrun # 332 | 20 Nov 21 |
| parkrun | 18:26 | | | | 1 | | | 1 | Reigate Priory | Reigate Priory parkrun # 317 | 7 Aug 21 |
| parkrun | 18:26 | | | | 1 | | | 1 | Reigate Priory | Reigate Priory parkrun # 327 | 16 Oct 21 |
| parkrun | 18:31 | | | | 5 | | | 1 | Reigate Priory | Reigate Priory parkrun # 337 | 25 Dec 21 |
| parkrun | 18:33 | | | | 1 | | | 1 | Reigate Priory | Reigate Priory parkrun # 315 | 24 Jul 21 |
| parkrun | 18:34 | | | | 2 | | | 1 | Reigate Priory | Reigate Priory parkrun # 334 | 4 Dec 21 |
| parkrun | 18:39 | | | | 7 | | | 1 | Reigate Priory | Reigate Priory parkrun # 328 | 23 Oct 21 |
| parkrun | 18:42 | | | | 1 | | | 1 | Reigate Priory | Reigate Priory parkrun # 318 | 14 Aug 21 |
| parkrun | 18:46 | | | | 3 | | | 1 | Reigate Priory | Reigate Priory parkrun # 329 | 30 Oct 21 |
| parkrun | 18:49 | | | | 4 | | | 1 | Reigate Priory | Reigate Priory parkrun # 333 | 27 Nov 21 |
| parkrun | 18:53 | | | | 1 | | | 1 | Henstridge Airfield | Henstridge Airfield parkrun # 87 | 21 Aug 21 |
| parkrun | 18:54 | | | | 6 | | | 1 | Reigate Priory | Reigate Priory parkrun # 336 | 18 Dec 21 |
| parkrun | 18:55 | | | | 4 | | | | Mole Valley | Mole Valley parkrun # 125 | 6 Nov 21 |
| parkrun | 18:58 | | | | 3 | | | 1 | Reigate Priory | Reigate Priory parkrun # 331 | 13 Nov 21 |
| 5MXC | 34:06 | | | | 54 | | | 2 | Denbies | OpenTrack Surrey Men's League Division 2 | 14 Nov 21 |
| 9KXC | 34:29 | | | | 18 | | | 4 | Nonsuch Park | Surrey County Masters' Championships | 9 Oct 21 |
| 10KXC | 42:05 | | | | 95 | | | 15 | Croydon | South of England Masters' & Inter Counties Championships | 11 Dec 21 |
| HM | 82:30 | | | 82:34 | 9 | | | 1 | Reigate | Run Reigate Half Marathon | 19 Sep 21 |
| 2020 V45 Serpentine/Reigate Priory |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:12 | | | | 1 | | | 1 | Banstead Woods | Banstead Woods parkrun # 665 | 8 Feb 20 |
| parkrun | 18:17 | | | | 3 | | | | Brooklands | Brooklands parkrun # 61 | 7 Mar 20 |
| parkrun | 19:36 | | | | 2 | | | 1 | Reigate Priory | Reigate Priory parkrun # 310 | 15 Feb 20 |
| 8.1KXC | 33:39 | | | | 179 | | | 8 | Alexandra Palace | Start Fitness Metropolitan League | 11 Jan 20 |
| 6MXC | 38:10 | | | | 22 | | | 2 | Watford | Sunday League | 12 Jan 20 |
| 12.9KXC | 55:04 | | | | 525 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 14KXC | 59:45 | | | | 329 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 2019 V45 Serpentine/Reigate Priory |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 4:43.9 | | | | 6 | 5 | | | Paddington | Serpentine RC Club Championship Mile | 9 Jul 19 |
| 3000 | 9:25.2 | | | | 6 | 3 | | | Paddington | Serpentine RC Club Championship 3000m | 16 Jul 19 |
| 110H | 23.0 | | | | 2 | B | | | Luton | Southern Athletics League Division 3N | 15 Jun 19 |
| 110H | 30.5 | | | | 1 | B | | | Ware | Southern Athletics League Division 3N | 17 Aug 19 |
| 400H | 69.1 | | | | 2 | A | | | Luton | Southern Athletics League Division 3N | 15 Jun 19 |
| 400H | 70.7 | | | | 1 | B | | | Ware | Southern Athletics League Division 3N | 17 Aug 19 |
| 2000SC | 6:54.2 | | | | 1 | B | | | Luton | Southern Athletics League Division 3N | 15 Jun 19 |
| 2000SC | 7:06.9 | | | | 2 | A | | | Ware | Southern Athletics League Division 3N | 17 Aug 19 |
| 3000SC | 10:32.0 | | | | 2 | A | | | Battersea | Southern Athletics League Division 3N | 13 Jul 19 |
| 5K | 16:58 | | | | 5 | | | 1 | Battersea Park | Serpentine RC 5K Championships | 25 Jul 19 |
| parkrun | 17:29 | | | | 3 | | | 1 | Reigate Priory | Reigate Priory parkrun # 265 | 13 Apr 19 |
| parkrun | 17:31 | | | | 2 | | | 1 | Mole Valley | Mole Valley parkrun # 69 | 22 Jun 19 |
| parkrun | 17:49 | | | | 1 | | | 1 | Reigate Priory | Reigate Priory parkrun # 258 | 23 Feb 19 |
| parkrun | 17:51 | | | | 1 | | | 1 | Reigate Priory | Reigate Priory parkrun # 257 | 16 Feb 19 |
| parkrun | 17:55 | | | | 1 | | | 1 | Reigate Priory | Reigate Priory parkrun # 269 | 11 May 19 |
| parkrun | 18:02 | | | | 5 | | | 1 | Mole Valley | Mole Valley parkrun # 76 | 10 Aug 19 |
| parkrun | 18:07 | | | | 1 | | | 1 | Reigate Priory | Reigate Priory parkrun # 280 | 27 Jul 19 |
| parkrun | 18:13 | | | | 1 | | | 1 | Reigate Priory | Reigate Priory parkrun # 284 | 24 Aug 19 |
| parkrun | 18:30 | | | | 1 | | | | Bishan, SIN | Bishan parkrun # 89 | 14 Dec 19 |
| parkrun | 18:43 | | | | 2 | | | 1 | Reigate Priory | Reigate Priory parkrun # 295 | 9 Nov 19 |
| parkrun | 18:46 | | | | 1 | | | | Bishan, SIN | Bishan parkrun # 75 | 7 Sep 19 |
| parkrun | 18:49 | | | | 4 | | | 1 | Reigate Priory | Reigate Priory parkrun # 298 | 30 Nov 19 |
| 3.16ML | 17:26 | | | | 25 | L6 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 6 Apr 19 |
| 7.5KXC | 31:49 | | | | 104 | | | 5 | Alexandra Palace | Start Fitness Metropolitan League | 9 Feb 19 |
| 8KXC | 30:00 | | | | 116 | | | 5 | Wormwood Scrubs | Start Fitness Metropolitan League | 12 Jan 19 |
| 8KXC | 30:55 | | | | 99 | | | 3 | Uxbridge | Start Fitness Metropolitan League | 7 Dec 19 |
| 8.1KXC | 29:38 | | | | 82 | | | 4 | Claybury Park | Start Fitness Metropolitan League | 12 Oct 19 |
| 10K | 35:02 | | | 35:05 | 74 | | | 5 | Chichester | Chichester Priory 10K | 3 Feb 19 |
| 10K | 35:12 | | | | 6 | | | 1 | Battersea Park | Self Transcendence 10K | 1 Jun 19 |
| 10K | 36:43 | | | | 13 | | | 2 | Battersea Park | Self Transcendence 10K | 3 Aug 19 |
| 10K | 38:40 | | | | 30 | | | 3 | London Battersea Park | London Summer League | 11 Aug 19 |
| 12KXC | 45:21 | | | | 75 | | | | Croydon | Surrey County Championships | 5 Jan 19 |
| 15KXC | 55:18 | | | | 238 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 10.5MMT | 61:04 | | | | 2 | L17 | | 1 | Richmond upon Thames | Green Belt Relay | 19 May 19 |
| 10.8ML | 67:10 | | | | 7 | L14 | | 2 | Caernarfon | Welsh Castles Relay | 9 Jun 19 |
| 11.2MMT | 67:47 | | | | 2 | L3 | | 2 | Richmond upon Thames | Green Belt Relay | 18 May 19 |
| HM | 77:10 | | | 77:19 | 60 | | | 7 | Fleet | Fleet Pre-London Half Marathon | 17 Mar 19 |
| HM | 77:53 | | | 78:14 | 74 | | | 30 | Maidenhead | Maidenhead Half Marathon | 1 Sep 19 |
| HM | 79:59 | | | 80:03 | 157 | | | 8 | Cardiff | Cardiff Half Marathon | 6 Oct 19 |
| 15MXC | 1:41:40 | | | | 12 | | | 1 | Chingford | Orion 15 | 30 Mar 19 |
| Mar | 2:46:01 | c | | | 782 | | | 63 | London | Virgin London Marathon | 28 Apr 19 |
| Mar | 2:55:26 | | | 2:55:29 | 152 | | | 20 | York | Asda Foundation Yorkshire Marathon | 20 Oct 19 |
| ZXC | 36:37 | | | | 16 | | | 7 | Watford | Sunday League | 13 Jan 19 |
| ZFL | 18:55 | | | | 17 | | | 1 | Ventnor | St Boniface Fell 3.86K | 14 Sep 19 |
| ZFL | 57:28 | | | | 11 | | | 1 | Ventnor | Ventnor Horseshoe 12K | 14 Sep 19 |
| ZFL | 89:09 | | | | 13 | | | 1 | Ventnor | Wroxall Round 21K | 15 Sep 19 |
| 2018 V45 Serpentine/Reigate Priory |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 4:46.1 | | | | 3 | 5 | | | Paddington | Serpentine RC Club Championship Mile | 3 Jul 18 |
| 3000 | 9:25.5 | | | | 4 | 3 | | | Paddington | Serpentine RC Club Championship 3000m | 10 Jul 18 |
| 110H | 22.5 | | | | 2 | A | | | Battersea | Southern Athletics League Division 3N | 23 Jun 18 |
| 110H | 23.2 | | | | 1 | B | | | Hemel Hempstead | Southern Athletics League Division 3N | 28 Apr 18 |
| 400H | 67.7 | | | | 2 | A | | | Battersea | Southern Athletics League Division 3N | 18 Aug 18 |
| 400H | 67.8 | | | | 2 | A | | | Luton | Southern Athletics League Division 3N | 14 Jul 18 |
| 400H | 68.6 | | | | 3 | A | | | Hemel Hempstead | Southern Athletics League Division 3N | 28 Apr 18 |
| 400H | 69.2 | | | | 1 | A | | | Battersea | Southern Athletics League Division 3N | 23 Jun 18 |
| 2000SC | 6:39.7 | | | | 2 | A | | | Battersea | Southern Athletics League Division 3N | 23 Jun 18 |
| 2000SC | 6:41.6 | | | | 2 | A | | | Battersea | Southern Athletics League Division 3N | 18 Aug 18 |
| 2000SC | 6:58.8 | | | | 2 | A | | | Hemel Hempstead | Southern Athletics League Division 3N | 28 Apr 18 |
| 3000SC | 10:20.8 | | | | 1 | A | | | Luton | Southern Athletics League Division 3N | 14 Jul 18 |
| 5K | 16:49 | | | | 11 | | | 1 | Battersea Park | Serpentine RC 5K Championships | 26 Jul 18 |
| parkrun | 16:49 | | | | 2 | | | 1 | Burgess | Burgess parkrun # 281 | 21 Apr 18 |
| parkrun | 17:25 | | | | 2 | | | 1 | Reigate Priory | Reigate Priory parkrun # 237 | 29 Sep 18 |
| parkrun | 17:38 | | | | 1 | | | 1 | Banstead Woods | Banstead Woods parkrun # 566 | 31 Mar 18 |
| parkrun | 17:39 | | | | 3 | | | 1 | Reigate Priory | Reigate Priory parkrun # 234 | 8 Sep 18 |
| parkrun | 17:40 | | | | 1 | | | 1 | Banstead Woods | Banstead Woods parkrun # 574 | 26 May 18 |
| parkrun | 17:40 | | | | 1 | | | 1 | Reigate Priory | Reigate Priory parkrun # 222 | 16 Jun 18 |
| parkrun | 17:43 | | | | 2 | | | 1 | Reigate Priory | Reigate Priory parkrun # 228 | 28 Jul 18 |
| parkrun | 17:47 | | | | 1 | | | 1 | Tilgate | Tilgate parkrun # 327 | 25 Aug 18 |
| parkrun | 17:59 | | | | 1 | | | 1 | Reigate Priory | Reigate Priory parkrun # 230 | 11 Aug 18 |
| parkrun | 18:19 | | | | 1 | | | 1 | Reigate Priory | Reigate Priory parkrun # 227 | 21 Jul 18 |
| parkrun | 18:24 | | | | 1 | | | 1 | Reigate Priory | Reigate Priory parkrun # 216 | 5 May 18 |
| parkrun | 18:25 | | | | 1 | | | 1 | Reigate Priory | Reigate Priory parkrun # 244 | 17 Nov 18 |
| parkrun | 18:38 | | | | 4 | | | 1 | Reigate Priory | Reigate Priory parkrun # 251 | 29 Dec 18 |
| parkrun | 18:45 | | | | 2 | | | 1 | Reigate Priory | Reigate Priory parkrun # 250 | 25 Dec 18 |
| 3.16ML | 17:36 | | | | 27 | L10 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 14 Apr 18 |
| 5.8KL | 19:53 | | | | 49 | L3 | | | Crystal Palace | Southern Men's 6-Stage Relays | 23 Sep 18 |
| 5.8KL | 21:36 | | | | 89 | L4 | | 18 | Crystal Palace | Southern Men's 6-Stage Relays | 23 Sep 18 |
| 8KXC | 30:07 | | | | 112 | | | 5 | Wormwood Scrubs | Start Fitness Metropolitan League | 13 Jan 18 |
| 8KXC | 34:14 | | | | 92 | | | 5 | Trent Park | Start Fitness Metropolitan League | 10 Feb 18 |
| 11.4KNAD | 46:01 | | | | 34 | | | 3 | Guildford | Hogs Back 11.4K | 2 Dec 18 |
| 12KXC | 48:24 | | | | 439 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 15KXC | 61:25 | | | | 189 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 10.5MMTL | 62:49 | | | | 5 | L17 | | 1 | Hampton Court - Kingston | Green Belt Relay | 20 May 18 |
| 10.65MMTL | 64:40 | | | | 3 | L8 | | 2 | Hampton Court - Kingston | Green Belt Relay | 19 May 18 |
| 13.1ML | 80:09 | | | | 9 | L10 | | 3 | Caernarfon | Welsh Castles Relay | 9 Jun 18 |
| HM | 77:16 | | | 77:18 | 23 | | | 4 | Maidenhead | Maidenhead Half Marathon | 2 Sep 18 |
| 15MXC | 1:42:12 | | | | 11 | | | 3 | Chingford | Orion 15 | 24 Mar 18 |
| Mar | 2:42:25 | | | 2:42:28 | 35 | | | 7 | Chester | MBNA Chester Marathon | 7 Oct 18 |
| Mar | 2:43:46 | | | 2:43:48 | 72 | | | 8 | Manchester | ASICS Greater Manchester Marathon | 8 Apr 18 |
| ZXC | 35:50 | | | | 10 | | | 6 | Watford | Sunday League | 14 Jan 18 |
| 2017 V45 Serpentine/Reigate Priory |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 4:43.2 | | | | 4 | 6 | | | Paddington | Serpentine Club Championship Mile | 18 Jul 17 |
| 3000 | 9:33.8 | | | | 10 | 3 | | | Paddington | Serpentine Club Championship 3000m | 11 Jul 17 |
| 5K | 16:19 | | | | 11 | | | 1 | Battersea Park | Serpentine RC 5K Championships | 27 Jul 17 |
| 5K | 16:31 | | | | 34 | | | 1 | Battersea Park | Assembly League 5K | 1 Jun 17 |
| parkrun | 17:46 | | | | 1 | | | 1 | Gladstone | Gladstone parkrun # 264 | 10 Jun 17 |
| parkrun | 18:25 | | | | 1 | | | 1 | Reigate Priory | Reigate Priory parkrun # 197 | 16 Dec 17 |
| parkrun | 20:09 | | | | 1 | | | 1 | Reigate Priory | Reigate Priory parkrun # 199 | 30 Dec 17 |
| 6.38KL | 22:20 | | | | 18 | L11 | | | Gravesend | Southern Men's 12-Stage Relays | 25 Mar 17 |
| 7.8KXC | 27:58 | | | | 120 | | | 2 | Welwyn Garden City | Start Fitness Metropolitan League | 11 Nov 17 |
| 8KXC | 27:56 | | | | 123 | | | 5 | Uxbridge | Start Fitness Metropolitan League | 2 Dec 17 |
| 8KXC | 28:47 | | | | 82 | | | 1 | Claybury Park | Start Fitness Metropolitan League | 14 Oct 17 |
| 8KXC | 29:54 | | | | 81 | | | 2 | Trent Park | Start Fitness Metropolitan League | 14 Jan 17 |
| 8KXC | 30:50 | | | | 62 | | | 1 | Alexandra Palace | Start Fitness Metropolitan League | 11 Feb 17 |
| 9KXC | 33:06 | | | | 23 | | | 10 | Oxford | South of England Masters' & Inter Counties Championships | 9 Dec 17 |
| 6MXC | 35:14 | | | | 9 | | | | Reigate | Reigate Holly Run Open | 17 Dec 17 |
| 10K | 35:03 | | | 35:13 | 51 | | | 3 | Bristol | Simplyhealth Great Bristol 10K | 7 May 17 |
| 10K | 35:17 | | | | 40 | | | 3 | London Victoria Park | Middlesex 10K | 1 Oct 17 |
| 10K | 35:40 | | | 35:48 | 240 | | | 12 | London | Vitality London 10,000 | 29 May 17 |
| 10KMT | 36:11 | | | 36:11 | 3 | | | 1 | Enfield | Trent Park Triffic 10K | 25 Jun 17 |
| 12KXC | 47:56 | | | | 413 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 9.2MMTL | 54:59 | | | | 2 | L15 | | 1 | Hampton Court - Kingston | Green Belt Relay | 21 May 17 |
| 15KXC | 58:21 | | | | 236 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 12MMTL | 71:10 | | | | 1 | L7 | | 1 | Hampton Court - Kingston | Green Belt Relay | 20 May 17 |
| HM | 79:01 | | | 79:03 | 31 | | | 7 | Watford | Watford Half Marathon (Inc Herts Championships) | 5 Feb 17 |
| HM | 80:14 | | | 80:15 | 12 | | | 3 | Milton Keynes | MK Festival of Running Half Marathon | 5 Mar 17 |
| 14MMT | 92:16 | | | 92:16 | 9 | | | 3 | Talylln | Tywyn Race The Train 14 | 19 Aug 17 |
| 15MMT | 96:00 | | | 96:02 | 18 | | | 1 | Wadhurst | Bewl 15 | 2 Jul 17 |
| 20M | 2:04:05 | | | 2:04:09 | 28 | | | 2 | Bramley | Bramley 20 | 19 Feb 17 |
| Mar | 2:43:42 | c | | | 63 | | | 7 | Manchester | ASICS Greater Manchester Marathon | 2 Apr 17 |
| ZFL | 18:51 | | | | 6 | | | 2 | Ventnor | St Boniface Fell 3.86K | 16 Sep 17 |
| ZFL | 56:42 | | | | 6 | | | 2 | Ventnor | Ventnor Horseshoe 12K | 16 Sep 17 |
| ZFL | 86:59 | | | | 6 | | | 2 | Ventnor | Wroxall Round Half Marathon | 17 Sep 17 |
| 2016 V45 Serpentine/Reigate Priory |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.0 | | | | 8 | ns | | | Battersea | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| 800 | 2:25.9 | | | | 4 | ns | | | Battersea | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| Mile | 4:46.5 | | | | 6 | 7 | | | Paddington | Serpentine Club Championship Mile | 12 Jul 16 |
| 3000 | 9:31.5 | | | | 9 | 4 | | | Paddington | Serpentine Club Championship 3000m | 5 Jul 16 |
| 110H | 23.0 | | | | 1 | B | | | Braintree | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| 400H | 70.9 | | | | 1 | B | | | Battersea | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| 2000SC | 6:55.2 | | | | 1 | B | | | Battersea | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| 2000SC | 7:18.5 | | | | 2 | A | | | Braintree | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| 3000SC | 10:35.6 | | | | 1 | A | | | Watford | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| SP7.26K | 5.13 | | | | 5 | ns | | | Battersea | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| JT800 | 14.25 | | | | 4 | ns | | | Battersea | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| 5K | 16:29 | | | | 6 | | | 1 | Battersea Park | Serpentine RC 5K Championships | 28 Jul 16 |
| 5KXCL | 15:39 | | | | 14 | L4 | | | Wormwood Scrubs | South of England AA Relay Championships | 22 Oct 16 |
| 5KXCL | 18:13 | | | | 66 | 4 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 8KXC | 29:12 | | | | 88 | | | 3 | Wormwood Scrubs | Start Fitness Metropolitan League | 3 Dec 16 |
| 8KXC | 29:31 | | | | 99 | | | 1 | Stevenage | Start Fitness Metropolitan League | 12 Nov 16 |
| 8KXC | 29:42 | | | | 112 | | | 3 | Claybury Park | Start Fitness Metropolitan League | 15 Oct 16 |
| 8KXC | 32:53 | | | | 97 | | | 4 | Alexandra Palace | Start Fitness Metropolitan League | 13 Feb 16 |
| 8KXC | 35:42 | | | | 107 | | | 5 | Horsenden Hill | Start Fitness Metropolitan League | 16 Jan 16 |
| 5.55MXC | 32:04 | | | | 3 | | | 1 | Richmond Park | Ranelagh Inter Club | 6 Mar 16 |
| 10K | 35:16 | | | | 25 | | | 2 | London Victoria Park | Middlesex 10K | 4 Sep 16 |
| 12KXC | 47:09 | | | | 54 | | | | Wormwood Scrubs | Middlesex County Championships | 9 Jan 16 |
| 7.5MMTL | 44:15 | | | | 1 | L11 | | | Hampton Court | Green Belt Relay | 21 May 16 |
| 9.15MMTL | 52:39 | | | | 2 | L22 | | | Hampton Court | Green Belt Relay | 22 May 16 |
| 9.5ML | 62:12 | | | | 7 | L7 | | 2 | Caernarfon | Welsh Castles Relay | 4 Jun 16 |
| 10M | 57:40 | | | 57:42 | 18 | | | 4 | Maidenhead | Maidenhead Easter 10 | 25 Mar 16 |
| HM | 78:15 | | | 78:27 | 59 | | | 20 | San Sebastián, ESP | Media Maratón de San Sebastián | 27 Nov 16 |
| 30KMT | 2:13:38 | | | 2:13:40 | 8 | | | 2 | Gravesend | North Downs Run 30K | 26 Jun 16 |
| Mar | 2:54:42 | c | | | 186 | | | 17 | Manchester | ASICS Greater Manchester Marathon | 10 Apr 16 |
| ZXC | 28:50 | | | | 15 | | | 5 | Cheshunt | Sunday League | 23 Oct 16 |
| ZXC | 30:12 | | | | 8 | | | 3 | Grovelands | Sunday League | 13 Nov 16 |
| ZXC | 35:46 | | | | 56 | | | 11 | Parliament Hill | London Championships | 19 Nov 16 |
| 2015 V40 Serpentine/Reigate Priory |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.7 | | | | 5 | A | | | Watford | Sweatshop Southern Athletics League Division 3NE | 4 Jul 15 |
| Mile | 4:45.5 | | | | 7 | 5 | | | Paddington | Serpentine Club Championship 1 mile | 30 Jun 15 |
| 3000 | 9:37.8 | | | | 2 | A | | | Perivale | Southern Counties Veterans' League Mid London Division | 13 Jul 15 |
| 110H | 22.33 | | -0.1 | | 3 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 3NE | 31 May 15 |
| 110H | 23.2 | | | | 1 | B | | | Watford | Sweatshop Southern Athletics League Division 3NE | 4 Jul 15 |
| 3000SC | 10:37.84 | | | | 2 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 3NE | 31 May 15 |
| 3000SC | 10:44.5 | | | | 1 | B | | | Watford | Sweatshop Southern Athletics League Division 3NE | 4 Jul 15 |
| 5K | 16:41 | | | | 14 | | | 1 | Battersea Park | Serpentine RC 5K Championships | 16 Jul 15 |
| 5KXCL | 17:48 | | | | 48 | L4 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 5.053KL | 17:24 | | | | 18 | L12 | | | Milton Keynes | Southern Men's 12 Stage Relays | 29 Mar 15 |
| 8KXC | 27:46 | | | | 90 | | | 3 | Wormwood Scrubs | Start Fitness Metropolitan League | 5 Dec 15 |
| 8KXC | 29:00 | | | | 67 | | | 2 | Claybury | Start Fitness Metropolitan League | 10 Oct 15 |
| 10K | 35:00 | | | 35:10 | 181 | | | 13 | London | Bupa London 10,000 | 25 May 15 |
| 10K | 35:22 | | | 35:24 | 12 | | | 4 | Yateley | Yateley 10K Series | 3 Jun 15 |
| 10KMT | 40:17 | | | | 4 | | | 2 | Chesham | Herbert's Hole Challenge 10K | 15 Nov 15 |
| 10KXC | 36:48 | | | | 19 | | | 8 | Shuttleworth | South of England Masters' Championships (Inc South of England Inter Counties Championships) | 12 Dec 15 |
| 15KXC | 60:01 | | | | 210 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 9.6MMTL | 60:25 | | | | 1 | L2 | | | Hampton Court | Green Belt Relay | 16 May 15 |
| 10MXC | 62:15 | | | | 6 | | | 1 | Farthing Downs | Pirie 10 | 6 Dec 15 |
| 10.9MMTL | 62:38 | | | | 2 | L12 | | | Hampton Court | Green Belt Relay | 16 May 15 |
| 11.2ML | 60:09 | | | | 1 | L12 | | 1 | Caernarfon | Welsh Castles Relay | 7 Jun 15 |
| 30KMT | 2:21:17 | | | 2:21:23 | 27 | | | 9 | Gravesend | North Downs Run 30K | 28 Jun 15 |
| ZXC | 29:20 | | | | 20 | | | 5 | Trent Park | Sunday League | 22 Nov 15 |
| ZXC | 29:34 | | | | 106 | | | 10 | Wormwood Scrubs | ATW Metropolitan League | 7 Feb 15 |
| ZXC | 29:39 | | | | 21 | | | 6 | Cheshunt | Sunday League | 18 Oct 15 |
| ZXC | 30:37 | | | | 13 | | | 6 | Trent Park | Sunday League | 11 Jan 15 |
| ZXC | 32:20 | | | | 10 | | | 8 | Trent Park | Middlesex County Veterans Championships | 22 Mar 15 |
| ZXC | 34:03 | | | | 111 | | | 5 | Stevenage | Start Fitness Metropolitan League | 7 Nov 15 |
| ZXC | 34:59 | | | | 8 | | | 2 | Royston | Sunday League | 15 Feb 15 |
| ZXC | 36:00 | | | | 94 | | | 9 | Horsenden Hill | ATW Metropolitan League | 10 Jan 15 |
| ZXC | 37:44 | | | | 50 | | | 7 | Parliament Hill | London Championships | 14 Nov 15 |
| 2014 V40 Serpentine/Reigate Priory |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.1 | | | | 1 | B | | | Grays | Sweatshop Southern Athletics League Division 3 North | 2 Aug 14 |
| Mile | 4:40.8 | | | | 6 | 3 | | | Paddington | Serpentine Club Championship 1 mile | 8 Jul 14 |
| 110H | 22.28 | | -0.3 | | 4 | A | | | Battersea Park | Sweatshop Southern Athletics League Division 3 North | 12 Jul 14 |
| 110H | 23.0 | | | | 3 | A | | | King's Lynn | Sweatshop Southern Athletics League Division 3 North | 10 May 14 |
| 110H | 23.3 | | | | 3 | A | | | Grays | Sweatshop Southern Athletics League Division 3 North | 2 Aug 14 |
| 2000SC | 6:41.3 | | | | 2 | A | | | Colchester | Sweatshop Southern Athletics League Division 3 North | 21 Jun 14 |
| 2000SC | 6:52.6 | | | | 1 | B | | | Grays | Sweatshop Southern Athletics League Division 3 North | 2 Aug 14 |
| 3000SC | 10:18.17 | | | | 1 | B | | | Battersea Park | Sweatshop Southern Athletics League Division 3 North | 12 Jul 14 |
| 3000SC | 10:31.4 | | | | 1 | A | | | King's Lynn | Sweatshop Southern Athletics League Division 3 North | 10 May 14 |
| 5K | 16:10 | | | | 13 | | | 1 | Battersea Park | Serpentine Club Champs 5K | 19 Jun 14 |
| 4MMT | 24:54 | | | | 61 | | | | Peel | Isle of Man Easter Festival Peel Hill | 19 Apr 14 |
| 4.7MXC | 28:48 | | | | 71 | | | 5 | Wormwood Scrubs | ATW Metropolitan League | 8 Feb 14 |
| 8.1KL | 28:33 | | | | 46 | L3 | | | Sutton Coldfield | ERRA National Men's 12 Stage Relays | 5 Apr 14 |
| 5.5MXC | 35:09 | | | | 78 | | | 6 | Horsenden Hill | ATW Metropolitan League | 11 Jan 14 |
| 10K | 34:43 | | | 34:51 | 145 | | | 13 | London | Bupa London 10,000 (10K) | 25 May 14 |
| 10K | 35:14 | | | 35:17 | 5 | | | 1 | Yateley | Yateley 10K Series | 2 Jul 14 |
| 10K | 35:28 | | | | 9 | | | 1 | Battersea Park | Summer League 10K | 17 Aug 14 |
| 10K | 35:28 | | | 35:30 | 6 | | | 1 | Yateley | Yateley 10K Series | 6 Aug 14 |
| 10K | 35:36 | | | 35:39 | 5 | | | 2 | Yateley | Yateley 10K Series | 4 Jun 14 |
| 10KMT | 34:58 | | | | 4 | | | 2 | Trent Park | Trent Park Triffic 10K | 22 Jun 14 |
| 12KXC | 42:46 | | | | 319 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 8.4MMTL | 50:42 | | | | 1 | L6 | | | Richmond | Green Belt Relay | 17 May 14 |
| 8.8ML | 54:40 | | | | 4 | L16 | | | Caernarfon | Welsh Castles Relay | 8 Jun 14 |
| 10M | 59:32 | | | | 7 | | | 2 | Swineshead | Swineshead 10 | 7 Sep 14 |
| HM | 78:33 | | | 78:35 | 25 | | | 3 | Ealing | Ealing Half Marathon | 28 Sep 14 |
| 13.3MMTL | 86:26 | | | | 3 | L16 | | | Richmond | Green Belt Relay | 18 May 14 |
| ZXC | 28:38 | | | | 14 | | | | Alexandra Palace | North London Championships | 22 Nov 14 |
| ZXC | 28:57 | | | | 6 | | | 6 | Wormwood Scrubs | Middlesex Masters' Championships | 1 Mar 14 |
| ZXC | 28:57 | | | | 7 | | | 2 | Cheshunt | Sunday League | 26 Oct 14 |
| ZXC | 29:14 | | | | 85 | | | 1 | Stevenage | ATW Metropolitan League | 8 Nov 14 |
| ZXC | 30:16 | | | | 122 | | | 7 | Claybury | ATW Metropolitan League | 11 Oct 14 |
| ZXC | 30:43 | | | | 78 | | | 5 | Uxbridge | ATW Metropolitan League | 20 Dec 14 |
| ZXC | 31:40 | | | | 9 | | | 3 | Southgate | Sunday League | 23 Nov 14 |
| ZXC | 35:06 | | | | 1 | | | 1 | Watford | Sunday League | 7 Dec 14 |
| ZXC | 38:25 | | | | 63 | | | 16 | Parliament Hill | London Championships | 15 Nov 14 |
| ZXC | 46:15 | | | | 31 | | | | Wormwood Scrubs | Middlesex County Championships | 4 Jan 14 |
| ZXC | 60:11 | | | | 7 | | | 2 | Farthing Downs | Pirie 10 | 30 Nov 14 |
| ZFL | 56:29 | | | | 11 | | | 2 | Dorking | Box Hill (7.5M/1739ft) | 18 Jan 14 |
| 2013 V40 Serpentine/Reigate Priory |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.4 | | | | 4 | A | | | Braintree | Sweatshop Southern Athletics League Division 3 N | 10 Aug 13 |
| 800 | 2:11.9 | | | | 4 | A | | | Watford | Sweatshop Southern Athletics League Division 3 N | 27 Apr 13 |
| 800 | 2:12.4 | | | | 2 | B | | | St. Ives | Sweatshop Southern Athletics League Division 3 N | 18 May 13 |
| Mile | 4:38.5 | | | | 7 | 5 | | | Paddington | Serpentine Club Championship 1 Mile | 25 Jun 13 |
| 3000 | 9:19.4 | | | | 7 | | | | Paddington | Serpentine 3000m Club Championship | 9 Jul 13 |
| 110H | 22.1 | | | | 3 | A | | | St. Ives | Sweatshop Southern Athletics League Division 3 N | 18 May 13 |
| 110H | 22.2 | | | | 1 | B | | | Battersea Park | Sweatshop Southern Athletics League Division 3 N | 20 Jul 13 |
| 110H | 23.0 | | | | 2 | A | | | Watford | Sweatshop Southern Athletics League Division 3 N | 27 Apr 13 |
| 110H | 25.4 | | | | 3 | B | | | Braintree | Sweatshop Southern Athletics League Division 3 N | 10 Aug 13 |
| 400H | 68.8 | | | | 1 | B | | | Battersea Park | Sweatshop Southern Athletics League Division 3 N | 20 Jul 13 |
| 2000SC | 6:56.0 | | | | 3 | A | | | Watford | Sweatshop Southern Athletics League Division 3 N | 27 Apr 13 |
| 2000SC | 6:58.6 | | | | 2 | A | | | Braintree | Sweatshop Southern Athletics League Division 3 N | 10 Aug 13 |
| 3000SC | 10:25.3 | | | | 1 | A | | | St. Ives | Sweatshop Southern Athletics League Division 3 N | 18 May 13 |
| 3000SC | 10:30.2 | | | | 1 | A | | | Battersea Park | Sweatshop Southern Athletics League Division 3 N | 20 Jul 13 |
| 4.819KL | 16:31 | | | | 22 | L12 | | | Sutton Coldfield | ERRA Men's 12-Stage Relays (Short Legs) | 13 Apr 13 |
| 5K | 16:32 | | | | 10 | | | 1 | Battersea Park | Serpentine RC Club Championship 5K | 20 Jun 13 |
| 5K | 17:18 | | | | 40 | | | 2 | Battersea Park | Assembly League 5K | 4 Jul 13 |
| 5KNAD | 16:23 | | | | 9 | | | 4 | Hollins Green | Hollins Green 5K | 1 Jun 13 |
| parkrun | 17:14 | | | | 1 | | | 1 | Delamere | Delamere parkrun # 5 | 30 Mar 13 |
| parkrun | 18:33 | | | | 11 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 105 | 11 May 13 |
| 5.994KL | 20:27 | | | | 8 | L1 | | 7 | Aldershot | Southern Veteran's 4-Stage Relays | 22 Sep 13 |
| 5MXC | 28:33 | | | | 54 | | | 2 | Claybury | ATW Metropolitan League | 19 Oct 13 |
| 5MXC | 31:16 | | | | 93 | | | 5 | Alexandra Palace | ATW Metropolitan League | 21 Dec 13 |
| 10K | 34:23 | | | | 26 | | | 3 | London Victoria Park | Middlesex 10K | 7 Sep 13 |
| 10K | 34:44 | | | 34:52 | 153 | | | 6 | London | Bupa London 10,000 (10K) | 27 May 13 |
| 10K | 35:19 | c | | | 96 | | | 4 | Bristol | Bristol 10K | 5 May 13 |
| 10K | 35:33 | | | 35:35 | 6 | | | 1 | Ashford | Ashford & District Lions 10K | 3 Feb 13 |
| 6.25MMT | 44:33 | | | | 4 | | | 2 | Epsom | Perch XIV 6.25 | 27 Jan 13 |
| 10MXC | 58:53 | | | | 6 | | | 2 | Farthing Downs | Pirie 10 | 1 Dec 13 |
| 10.7ML | 62:30 | | | | 5 | L20 | | | Cardiff Castle | Welsh Castles Relay Stage 20 | 9 Jun 13 |
| HM | 74:43 | | | 74:46 | 5 | | | 3 | St Neots | St Neots Riverside Half Marathon | 17 Nov 13 |
| 14MMT | 88:41 | | | 88:44 | 10 | | | 2 | Talylln | Tywyn Race The Train 14 | 17 Aug 13 |
| ZXC | 27:15 | | | | 13 | | | 2 | Kingsbury | North of the Thames Championships/Liddiard Trophy | 26 Oct 13 |
| ZXC | 28:48 | | | | 29 | | | 4 | Ruislip | North London Championships | 23 Nov 13 |
| ZXC | 29:08 | | | | 95 | | | 2 | Stevenage | ATW Metropolitan League | 9 Nov 13 |
| ZXC | 37:02 | | | | 12 | | | | Biggleswade | SEAA Inter Counties & Masters' Championships | 14 Dec 13 |
| ZXC | 62:42 | | | | 192 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| 2012 V40 Serpentine/Reigate Priory |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.7 | | | | 3 | A | | | Hemel Hempstead | Southern Athletics League Division 2 C | 1 Sep 12 |
| 800 | 2:10.2 | | | | 3 | A | | | Hemel Hempstead | Southern Athletics League Division 2 C | 1 Sep 12 |
| Mile | 4:46.5 | | | | 3 | | | | Willesden | Serpentine Club 1 Mile Championships | 3 Jul 12 |
| 3000 | 9:31.1 | | | | 4 | A | | | Willesden | Serpentine 3000m Club Championships | 19 Jun 12 |
| 2000SC | 7:00.4 | | | | 1 | B | | | Hemel Hempstead | Southern Athletics League Division 2 C | 1 Sep 12 |
| 4.819KL | 16:23 | | | | 22 | L12 | | | Sutton Coldfield | ERRA National Men's 12-Stage Road Relays (Short Legs) | 14 Apr 12 |
| 5K | 16:44 | | | | 6 | | | | Battersea Park | Serpentine Club Champs 5K | 28 Jun 12 |
| 5.994KL | 21:07 | | | | 63 | L1 | | | Aldershot | Southern Men's 6-Stage Road Relays | 23 Sep 12 |
| 7.664KL | 26:44 | | | | 21 | L5 | | | Milton Keynes | SEAA Men's 12-Stage Relay Long Legs | 25 Mar 12 |
| 5.6MMT | 30:05 | | | | 1 | L20 | | | Richmond | Green Belt Relay | 20 May 12 |
| 10K | 34:58 | | | 34:58 | 141 | | | 8 | London | Bupa London 10,000 (10K) | 27 May 12 |
| 10KMT | 39:39 | | | | 4 | | | 3 | Chesham | Herbert's Hole Challenge 10K | 18 Nov 12 |
| 12MMT | 72:40 | | | | 2 | L7 | | | Richmond | Green Belt Relay | 19 May 12 |
| 12.1ML | 71:43 | | | | 8 | L3 | | | Caernarfon | Welsh Castles Relay | 9 Jun 12 |
| HM | 77:49 | | | 77:49 | 5 | | | | Eastbourne | Eastbourne Half Marathon | 4 Mar 12 |
| 15MMT | 1:37:39 | | | | 3 | | | 1 | Canvey Island | Benfleet 15 | 22 Jan 12 |
| Mar | 2:48:40 | | | 2:48:40 | 467 | | | 91 | London | Virgin London Marathon | 22 Apr 12 |
| ZXC | 27:42 | | | | 57 | | | 5 | Trent Park | London City Runner Metropolitan League | 14 Jan 12 |
| ZXC | 31:19 | | | | 41 | | | 3 | Horsenden Hill | London City Runner Metropolitan League | 11 Feb 12 |
| ZXC | 31:31 | | | | 96 | | | 4 | Alexandra Palace | ATW Metropolitan League | 15 Dec 12 |
| ZXC | 43:40 | | | | 354 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 58:09 | | | | 152 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXCL | 18:20 | | | | 77 | L3 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 V40 Serpentine/Reigate Priory |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.2 | | | | 2 | B | | | Battersea Park | SCVAC League Mid London Division | 9 May 11 |
| 1500 | 4:26.8 | | | | 1 | A | | | Battersea Park | SCVAC League Mid London Division | 9 May 11 |
| Mile | 4:51.0 | | | | 5 | 7 | | | Willesden | Serpentine 1 Mile Championships | 14 Jun 11 |
| 3000 | 9:23.4 | | | | 3 | | | | Willesden | Serpentine Club Championships | 12 Jul 11 |
| 4.819KL | 15:57 | | | | 17 | L12 | | | Sutton Park | ERRA Men's National 12-stage Relays (Short Legs) | 9 Apr 11 |
| 5K | 16:20 | | | | 4 | | | 1 | Battersea Park | Serpentine 5K Club Championships | 30 Jun 11 |
| 5K | 16:47 | | | | 3 | | | 1 | Hyde Park | Brooks Serpentine Last Friday 5K | 6 May 11 |
| 5.994KL | 20:29 | | | | 32 | L6 | | | Aldershot | Southern Road Relay Championships | 25 Sep 11 |
| 10K | 34:39 | | | | 4 | | | 1 | Dulwich Park | Metropolitan Summer League | 5 Jun 11 |
| 10K | 35:20 | | | 35:20 | 179 | | | 8 | London | Bupa London 10,000 (10K) | 30 May 11 |
| 10KMT | 35:51 | | | | 2 | | | 2 | Wembley | Sudbury Court Festival Of Running 10K | 15 May 11 |
| 10KMT | 37:14 | | | | 3 | | | 2 | Enfield | Trent Park Triffic 10K | 26 Jun 11 |
| 15KMT | 61:06 | | | | 4 | | | 1 | Coniston | Coniston 15K | 1 Oct 11 |
| 10M | 57:47 | | | | 45 | | | 7 | Twickenham | Cabbage Patch 10 | 16 Oct 11 |
| 12.1ML | 73:45 | | | | 10 | L3 | | | Caernarfon | Welsh Castles Relay | 11 Jun 11 |
| HM | 76:02 | | | 76:05 | 14 | | | 2 | Tunbridge Wells | Tunbridge Wells Half Marathon | 27 Feb 11 |
| 15MMT | 1:31:55 | | | | 2 | | | 1 | Canvey Island | Benfleet 15 | 23 Jan 11 |
| 15MMT | 96:20 | | | 96:23 | 9 | | | 3 | Wadhurst | Bewl 15 | 3 Jul 11 |
| 15MXC | 1:35:57 | | | | 2 | | | 1 | Chingford | Orion 15 | 19 Mar 11 |
| Mar | 2:49:52 | | | 2:49:56 | 459 | | | | London | Virgin London Marathon | 17 Apr 11 |
| ZXC | 27:53 | | | | 49 | | | 4 | Claybury | London City Runner Metropolitan League | 8 Oct 11 |
| ZXC | 28:44 | | | | 86 | | | 10 | Stevenage | London City Runner Metropolitan League | 12 Nov 11 |
| ZXC | 29:57 | | | | 55 | | | 2 | Alexandra Palace | Metropolitan League | 15 Jan 11 |
| ZXC | 31:09 | | | | 99 | | | 7 | Ruislip | London City Runner Metropolitan League | 17 Dec 11 |
| ZXC | 33:21 | | | | 58 | | | 6 | Perivale | Metropolitan League | 12 Feb 11 |
| ZXC | 38:39 | | | | 61 | | | 7 | Parliament Hill | London Championships | 19 Nov 11 |
| ZXC | 43:51 | | | | 284 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 57:11 | | | | 156 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXCL | 18:59 | | | | 60 | L3 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 V35 Serpentine/Reigate Priory |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.5 | | | | 5 | B | | | Cambridge | Southern Men's League Division 2 | 10 Jul 10 |
| 3000 | 9:11.1 | | | | 1 | | | | Willesden | Serpentine 3000m Club Championships | 17 Aug 10 |
| 110H | 22.4 | | | | 4 | A | | | Cambridge | Southern Men's League Division 2 | 10 Jul 10 |
| 400H | 66.8 | | | | 3 | A | | | Cambridge | Southern Men's League Division 2 | 10 Jul 10 |
| 3000SC | 10:29.4 | | | | 2 | A | | | Battersea Park | Southern Men's League Division 2 | 31 Jul 10 |
| 3000SC | 10:42.5 | | | | 2 | A | | | Cambridge | Southern Men's League Division 2 | 10 Jul 10 |
| PV | 1.20 | | | | 3 | B | | | Cambridge | Southern Men's League Division 2 | 10 Jul 10 |
| 4.819KL | 15:56 | | | | 23 | L4 | | | Sutton Park | ERRA National Men's 12 Stage Road Relays (Short Legs) | 17 Apr 10 |
| 5K | 16:03 | | | | 7 | | | 1 | Battersea Park | Serpentine 5K Closed Championship | 26 Aug 10 |
| 5K | 16:19 | | | | 1 | | | 1 | Battersea Park | Self Transcendence 5K | 19 Jul 10 |
| 5K | 16:25 | | | | 8 | | | | Hollins Green | Hollins Green 5K | 5 Jun 10 |
| SHORT5K | 16:29 | | | | 23 | | | | Christleton | Christleton 5K | 7 May 10 |
| 5.994KL | 20:00 | | | | 28 | L3 | | | Aldershot | Southern 6 Stage Road Relays | 26 Sep 10 |
| 7.798KL | 26:56 | | | | 14 | L5 | | | Milton Keynes | Southern Men's 12 Stage Relays (Long Legs) | 21 Mar 10 |
| 10K | 35:20 | | | | 5 | | | 1 | Battersea Park | Self Transcendence 10K | 17 Jul 10 |
| HM | 74:26 | | | 74:28 | 10 | | | | Milton Keynes | Nike Milton Keynes Half Marathon | 7 Mar 10 |
| HM | 77:40 | | | 77:47 | 13 | | | 1 | Barns Green | Barns Green Half Marathon | 31 Oct 10 |
| Mar | 2:45:53 | | | 2:45:53 | 327 | | | | London | Virgin London Marathon | 25 Apr 10 |
| ZMT | 62:46 | | | | 2 | | | | London | Green Belt Relay 219.55 Miles | 22 May 10 |
| ZXC | 30:05 | | | | 86 | | | 7 | Trent Park | Metropolitan League | 13 Nov 10 |
| ZXC | 31:55 | | | | 8 | | | 1 | Richmond Park | Ellis Trophy | 4 Dec 10 |
| ZXC | 31:59 | | | | 27 | | | | Perivale | Metropolitan League | 13 Feb 10 |
| ZXC | 37:29 | | | | 53 | | | 10 | Parliament Hill | London Championships | 20 Nov 10 |
| ZXC | 45:38 | | | | 270 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 61:30 | | | | 188 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| 2009 V35 Serpentine/Reigate Priory |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.9 | | | | 5 | B | | | Battersea Park | Southern Men's League Division 1 | 1 Aug 09 |
| 400 | 57.1 | | | | 3 | B | | | Battersea Park | Southern Men's League Division 1 | 1 Aug 09 |
| 800 | 2:13.2 | | | | 3 | B | | | Battersea Park | Southern Men's League Division 1 | 1 Aug 09 |
| 5000 | 16:31.8 | | | | 1 | B | | | Worthing | Southern Men's League Division 1 | 27 Jun 09 |
| 400H | 64.3 | | | | 4 | A | | | Battersea Park | Southern Men's League Division 1 | 1 Aug 09 |
| 3000SC | 10:07.8 | | | | 2 | A | | | Peterborough | Southern Men's League Division 1 | 6 Jun 09 |
| 3000SC | 10:10.9 | | | | 2 | A | | | Battersea Park | Southern Men's League Division 1 | 16 May 09 |
| 3000SC | 10:13.6 | | | | 2 | A | | | Eltham | Southern Men's League Division 1 | 2 May 09 |
| 3000SC | 10:50.3 | | | | 1 | B | | | Worthing | Southern Men's League Division 1 | 27 Jun 09 |
| HJ | 1.35 | | | | 4 | | | | Hendon | London Inter Club Challenge | 29 Aug 09 |
| HJ | 1.20 | | | | 3= | B | | | Battersea Park | Southern Men's League Division 1 | 1 Aug 09 |
| LJ | 4.86 | | | | 5 | A | | | Battersea Park | Southern Men's League Division 1 | 1 Aug 09 |
| SP7.26K | 6.24 | | | | 8 | | | | Hendon | London Inter Club Challenge | 29 Aug 09 |
| JT800 | 16.21 | | | | 4 | | | | Hendon | London Inter Club Challenge | 29 Aug 09 |
| 3K | 9:14 | | | | 3 | | | | London Hyde Park | Serpentine RC 3k Championships | 23 Jul 09 |
| 4.5K | 14:10 | | | | 7 | | | | Greenwich | Assembly League 4.5K | 7 May 09 |
| 5.994KL | 20:34 | | | | 31 | L5 | | | Aldershot | Southern Counties Men's 6-stage Relays | 27 Sep 09 |
| 10K | 34:13 | | | | 5 | | | | Farndon | Farndon 10K | 1 Mar 09 |
| 10MMT | 67:52 | | | | 2 | | | | Eridge Green | Eridge Park 10 | 13 Sep 09 |
| HM | 76:50 | | | | 24 | | | | Gosport | Gosport Half Marathon | 15 Nov 09 |
| ZRDL | 29:45 | | | | | L11 | | | Sutton Coldfield | ERRA National Men's 12 Stage Road Relays | 18 Apr 09 |
| ZRDL | 67:57 | | | | 2 | | | 1 | Caernarfon | Castles Relay | 13 Jun 09 |
| ZXC | 27:54 | | | | 36 | | | | Kingsbury | North of the Thames Championships | 12 Dec 09 |
| ZXC | 29:12 | | | | 32 | | | | Stevenage | Metropolitan League | 17 Jan 09 |
| ZXC | 29:31 | | | | 7 | | | | Broxbourne | Sunday League | 25 Oct 09 |
| ZXC | 31:06 | | | | 6 | | | | Petersham | Ellis Trophy | 5 Dec 09 |
| ZXC | 33:02 | | | | 6 | | | | Royston | Sunday League | 4 Jan 09 |
| ZXC | 35:59 | | | | 4 | | | | Watford | Sunday League | 8 Feb 09 |
| ZXC | 36:21 | | | | 25 | | | | Parliament Hill | London Championships (inc SEAA Inter-Counties Championships) | 21 Nov 09 |
| ZXC | 36:38 | | | | 10 | | | | Trent Park | Sunday League | 13 Dec 09 |
| 2008 V35 Serpentine/Reigate Priory |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000SC | 10:06.9 | | | | | | | | Abingdon | Southern Men's League Division 1 | 28 Jun 08 |
| 3000SC | 10:07.7 | | | | | | | | Battersea Park | Southern Men's League Division 1 | 7 Jun 08 |
| 3000SC | 10:13.47 | | | | | | | | Yeovil | Southern Men's League Division 1 | 2 Aug 08 |
| 3000SC | 10:19.2 | | | | | | | | Eton | Southern Men's League Division 1 | 12 Jul 08 |
| 3000SC | 10:23.8 | | | | | | | | Battersea Park | Southern Men's League - Division 1 | 3 May 08 |
| 3K | 9:15 | | | | 2 | | | | London Hyde Park | Serpentine 3K Championships | 15 Jul 08 |
| 5K | 15:45 | | | | 8 | | | | North Greenwich | Assembly League 5K | 1 May 08 |
| 5K | 16:27 | | | | 3 | | | | London Hyde Park | Serpentine Last Friday 5K | 29 Feb 08 |
| 5M | 26:28 | | | | 3 | | | | Perivale | Perivale 5 | 7 Dec 08 |
| 5M | 27:14 | | | | 24 | | | | Wythenshawe | Sale Festive 5 | 28 Dec 08 |
| 10K | 34:40 | | | | 2 | | | | Aberdeen | The John R Weir Lumphanan Detox 10K | 2 Jan 08 |
| 10K | 34:46 | | | | 13 | | | | London Victoria Park | Middlesex & Open 10K | 7 Sep 08 |
| 10M | 56:29 | | | | 6 | | | | St. Albans | Fred Hughes 10 | 20 Jan 08 |
| 10MMT | 65:45 | | | | 2 | | | | Tunbridge Wells | Eridge 10 | 14 Sep 08 |
| HM | 73:39 | | | | 8 | | | | Brentwood | Equity Brentwood Half Marathon | 9 Mar 08 |
| Mar | 2:44:25 | | | 2:44:25 | 288 | | | 80 | London | Flora London Marathon | 13 Apr 08 |
| ZMT | 59:22 | | | | 1 | | | | London Green Belt | Green Belt Relay | 17 May 08 |
| ZMT | 66:56 | | | | 5 | 14 | | | Caernarfon-Cardiff | Welsh Castles Relay | 15 Jun 08 |
| ZMT | 81:01 | | | | 1 | | | | London Green Belt | Green Belt Relay | 17 May 08 |
| ZXC | 27:37 | | | | 3 | | | | Southgate | Sunday League | 14 Dec 08 |
| ZXC | 28:52 | | | | 51 | | | | St. Albans | London City Runner Metropolitan League | 9 Feb 08 |
| ZXC | 29:15 | | | | 4 | | | | Watford | Sunday League | 17 Feb 08 |
| ZXC | 29:29 | | | | 33 | | | | Kingsbury | North of the Thames Championships | 13 Dec 08 |
| ZXC | 29:40 | | | | 10 | | | | Ruislip | North London Championships | 15 Nov 08 |
| ZXC | 30:18 | | | | 40 | | | | Ruislip | Metropolitan League | 29 Nov 08 |
| ZXC | 30:43 | | | | 53 | | | | Wormwood Scrubs | Metropolitan League | 8 Nov 08 |
| ZXC | 30:59 | | | | 6 | | | | Richmond Park | Ellis Trophy | 6 Dec 08 |
| ZXC | 31:17 | | | | 3 | | | | Broxbourne | Sunday League | 26 Oct 08 |
| ZXC | 33:34 | | | | 8 | | | | Digswell | Sunday League | 16 Nov 08 |
| ZXC | 35:11 | | | | 41 | | | | Parliament Hill | London XC Championships | 22 Nov 08 |
| ZXC | 38:34 | | | | 272 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 58:02 | | | | 202 | | | | Parliament Hill | Southern Championships | 26 Jan 08 |
| ZFL | 18:19 | | | | 5 | | | | Ventnor | St. Boniface Fell 3M/775ft | 20 Sep 08 |
| ZFL | 57:54 | | | | 8 | | | | Ventnor | Ventnor Horseshoe 7M/1500ft | 20 Sep 08 |
| ZFL | 89:15 | | | | 9 | | | | Ventnor | Wroxall Round 13M/1500ft | 21 Sep 08 |
| 2007 V35 Serpentine/Reigate Priory |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:03 | | | | 2 | | | | London Hyde Park | Serpentine 5K Championships | 19 Jul 07 |
| 5K | 16:05 | | | | 4 | | | | London Hyde Park | Serpentine Last Friday of the Month 5K | 25 May 07 |
| 5.55MXC | 33:12 | | | | 12 | | | | Richmond Park | Ellis Trophy & Dysart Cup | 1 Dec 07 |
| 15KMT | 60:16 | | | | 4 | | | | Tring | Ridgeway Run 15K | 14 Oct 07 |
| 10M | 55:37 | | | | 4 | | | | St. Albans | Fred Hughes 10 | 21 Jan 07 |
| HM | 73:47 | | | | 7 | | | | St. Neots | St Neots Riverside Half-marathon | 18 Nov 07 |
| HM | 75:08 | | | | 7 | | | | Brentwood | Brentwood Half Marathon | 25 Mar 07 |
| 20M | 1:56:57 | | | | 6 | | | | Bramley | Bramley 20 & 10 | 25 Feb 07 |
| Mar | 2:41:21 | | | | 161 | | 150 | 45 | London | Flora London Marathon | 22 Apr 07 |
| ZXC | 27:58 | | | | 34 | | | | Claybury | London City Runner Metropolitan League | 10 Nov 07 |
| ZXC | 29:45 | | | | 36 | | | | Wormwood Scrubs | London City Runner Metropolitan League | 24 Nov 07 |
| ZXC | 30:19 | | | | 49 | | | | Ruislip | London City Runner Metropolitan League | 13 Oct 07 |
| ZXC | 32:40 | | | | 5 | | | | Perivale | North London Championships | 3 Nov 07 |
| ZXC | 36:51 | | | | 67 | | | | Parliament Hill | Southern Inter-Counties & London Championships | 8 Dec 07 |
| 2006 V35 Serpentine/Reigate Priory |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 4:37 | | | | 1 | | | | London (Pa) | Serpentine 1 Mile Championships | 20 Jul 06 |
| 5K | 16:12 | | | | 5 | | | | London Hyde Park | Serpentine RC Last Friday of The Month 5km | 24 Feb 06 |
| 5K | 16:34 | | | | 3 | | | | Battersea Park | Serpentine RC 5km Championships | 25 Jul 06 |
| 5M | 27:57 | | | | 19 | | | | Kingston | Coombe Hill 5 | 14 May 06 |
| 10K | 34:54 | | | | 11 | | | | Enfield | Middlesex & Open 10km | 10 Sep 06 |
| 10M | 55:10 | | | | 2 | | | | St. Albans | Fred Hughes 10 | 22 Jan 06 |
| HM | 74:36 | | | | 1 | | | | Berkhampstead | Berkhampstead Half Marathon | 5 Mar 06 |
| Mar | 2:44:35 | | | | 331 | | 318 | | London | London Marathon | 23 Apr 06 |
| 2005 SEN Serpentine/Reigate Priory |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 27:32 | | | | 4 | | | | Coombe Hill | COOMBE HILL 5 | 15 May 05 |
| 10M | 56:36 | | | | 21 | | | | Twickenham | MAX SPORTS & FOSTERS CABBAGE PATCH 10 | 16 Oct 05 |
| HM | 75:04 | | | | 3 | | | | St. Neots | ST NEOTS RIVERSIDE HALF-MARATHON | 20 Nov 05 |
| Mar | 2:41:38 | | | | 231 | | 211 | | London | London Marathon | 17 Apr 05 |