| 2023 SEN Brighton & Hove/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:49 | | | | 5 | | | 1 | Bangor | Bangor parkrun # 386 | 8 Apr 23 |
| parkrun | 18:53 | | | | 9 | | | | Bangor | Bangor parkrun # 385 | 1 Apr 23 |
| 2021 SEN Brighton & Hove/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KNAD | 16:27 | | | | 4 | | | | East Hoathly | Kings Head Canter 5K | 30 Aug 21 |
| 5.848KL | 18:26 | | | | 19 | L5 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 9 Oct 21 |
| 8KXC | 25:43 | | | | 2 | | | | Goodwood | Sussex League | 16 Oct 21 |
| 8KXC | 27:38 | | | | 2 | | | | Ardingly | Sussex League | 4 Dec 21 |
| 2020 SEN Brighton & Hove/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:51.56 | | | | 2 | 6 | | | Coulsdon | South London Harriers Middle Distance Race Fest | 10 Oct 20 |
| 3000 | 8:55.21 | | | | 3 | 4 | | | Lewes | Sussex AA Martin Etchells Memorial T&F Challenge inc. 3000m Championships | 4 Oct 20 |
| 3K | 9:09 | | | 9:10 | 29 | | | | Armagh | Armagh International Road Races | 13 Feb 20 |
| 5K | 15:21 | c | | | 9 | | | | London Battersea Park | RunThrough Battersea Park 5K | 6 Sep 20 |
| 5K | 15:33 | | | 15:35 | 7 | I | | | Milton Keynes | MK5km PB Special | 21 Aug 20 |
| 10KXC | 37:52 | | | | 18 | | | | Bexhill | Sussex County Championships | 4 Jan 20 |
| 11.2KXC | 40:45 | | | | 33 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 12.9KXC | 47:17 | | | | 68 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 14KXC | 52:18 | | | | 56 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 2019 SEN Southampton/Loughborough Students/Brighton & Hove |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 15:47 | | | | 2 | | | | Belfast Victoria | Belfast Victoria parkrun # 450 | 28 Dec 19 |
| 8KXC | 28:30 | | | | 5 | | | | Brighton | Sussex League | 30 Nov 19 |
| 8KXC | 29:39 | | | | 4 | | | | Stanmer Park | Sussex League | 9 Nov 19 |
| 10KXC | 32:51 | | | | 33 | | | | Dundonald | IAAF International (Inc Home Countries International / British Athletics Cross Challenge) | 19 Jan 19 |
| 12KXC | 39:52 | | | | 3 | | | | Curdridge | Hampshire County Championships | 5 Jan 19 |
| 7.5MXC | 42:55 | | | | 9 | | | | Lloyd Park | South of Thames CCA 7.5 Championships | 21 Dec 19 |
| 2018 SEN Southampton/Loughborough Students/Brighton & Hove |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 12:40 | | | | 4 | L1 | | | Chichester | Goodwood Relays (Inc Sussex County Championships) | 13 Oct 18 |
| 4KXCL | 13:00 | | | | 5 | L4 | | | Chichester | Goodwood Relays (Inc Sussex County Championships) | 13 Oct 18 |
| 5KNAD | 17:17 | | | | 8 | | | | East Hoathly | Kings Head Canter 5K | 27 Aug 18 |
| parkrun | 15:50 | | | | 6 | | | | Belfast Victoria | Belfast Victoria parkrun # 397 | 22 Dec 18 |
| parkrun | 16:29 | | | | 1 | | | 1 | Bangor | Bangor parkrun # 228 | 20 Oct 18 |
| 9.15KXC | 30:03 | | | | 37 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 10 Nov 18 |
| 12KXC | 41:30 | | | | 22 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 12KXC | 44:37 | | | | 9 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 7.5MXC | 39:08 | | | | 9 | | | | Beckenham | South of Thames CCA 7.5 Championships | 15 Dec 18 |
| 15KXC | 52:47 | | | | 9 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 2017 SEN Southampton/Loughborough Students/Brighton & Hove |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:40.84 | | | | 11 | 3 | | | Watford | Watford Open Graded Meeting | 28 Jun 17 |
| 3000 | 8:55.79 | | | | 6 | A | | | Brighton | Brighton Phoenix Open Meeting | 31 May 17 |
| 5000 | 15:25.29 | | | | 9 | A | | | Eltham | BMC Regional Races | 24 May 17 |
| 5000 | 15:31.41 | | | | 4 | | | | Crawley | Sussex County Championships | 13 May 17 |
| 5000 | 15:44.48 | | | | 12 | A | | | Eltham | BMC Regional Races | 21 Jun 17 |
| 3000SC | 9:57.70 | | | | 2 | B | | | Sheffield | British Athletics League Division Premiership | 6 May 17 |
| 4KXCL | 12:13 | | | | 2 | L1 | | | Goodwood | Goodwood Relays (Inc Sussex County Championships) | 30 Sep 17 |
| 5K | 15:03 | | | | 81 | | | | Armagh | Armagh International Road Races | 18 Feb 17 |
| 5KXCL | 16:04 | | | | 20 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| parkrun | 16:01 | | | | 6 | | | | Worthing | Worthing parkrun # 63 | 16 Sep 17 |
| parkrun | 16:04 | | | | 1 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 497 | 15 Apr 17 |
| 5.88KL | 18:48 | | | | 23 | L3 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 7 Oct 17 |
| 8KXC | 28:24 | | | | 1 | | | | Lancing | Sussex League | 2 Dec 17 |
| 10K | 32:10 | | | 32:10 | 11 | | | | Eastleigh | Eastleigh 10K | 19 Mar 17 |
| 10K | 32:48 | | | 32:48 | 11 | | | | Brighton | Brooks Brighton 10K | 19 Nov 17 |
| 11.75KXC | 38:26 | | | | 2 | | | | Botley | Hampshire County Championships | 7 Jan 17 |
| 12KXC | 40:10 | | | | 31 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 12KXC | 40:55 | | | | 20 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 15KXC | 49:42 | | | | 6 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| ZXC | 15:41 | | | | 2 | | | | Hickstead Showground | Sussex League | 11 Feb 17 |
| ZXC | 24:51 | | | | 1 | | | | Chichester | Sussex League | 14 Oct 17 |
| ZXC | 26:55 | | | | 1 | | | | Bexhill | Sussex League | 11 Nov 17 |
| 2016 SEN Southampton/Loughborough Students/Brighton & Hove |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:57.86 | | | | 1 | 2 | | | Watford | Watford Open Graded Meeting | 7 Sep 16 |
| 3000 | 9:07.0 | | | | 4 | | | | Crawley | Sussex U13 League Final inc Sussex 3000m Championships | 4 Sep 16 |
| 5000 | 15:29.9 | | | | 1 | | | | Crawley | Ed Prickett Crawley AC 5000m & 3000m Club Championship | 21 Sep 16 |
| 5000 | 16:30.8 | | | | 1 | B | | | Southampton | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| 4.97K | 16:07 | | | | 4 | | | | East Hoathly | Kings Head Canter 4.97K | 29 Aug 16 |
| parkrun | 16:02 | | | | 2 | | | | Brighton & Hove | Brighton & Hove parkrun # 480 | 24 Dec 16 |
| parkrun | 16:30 | | | | 1 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 458 | 23 Jul 16 |
| parkrun | 16:33 | | | | 1 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 433 | 23 Jan 16 |
| 5.88KL | 18:22 | | | | 19 | L3 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 16 |
| 6KL | 18:30 | | | | 8 | L3 | | | Bedford | Southern Men's 6-Stage Relays | 25 Sep 16 |
| 8.14KXC | 28:48 | | | | 1 | | | | Lancing Manor | Sussex League | 12 Nov 16 |
| 5.38ML | 28:51 | | | | 30 | L5 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 16 Apr 16 |
| 10K | 31:42 | c | | | 53 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 6 Nov 16 |
| 10KXC | 35:38 | | | | 15 | | | | Basingstoke | Alton Sports Hampshire League | 13 Feb 16 |
| 11.8KXC | 42:15 | | | | 4 | | | | Botley | Hampshire County Championships | 9 Jan 16 |
| 15KXC | 53:19 | | | | 32 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| ZXC | 26:44 | | | | 3 | | | | Brighton | Sussex League | 3 Dec 16 |
| 2015 SEN Southampton/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 15:47 | | | | 1 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 386 | 7 Mar 15 |
| parkrun | 16:14 | | | | 1 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 423 | 21 Nov 15 |
| parkrun | 16:41 | | | | 5 | | | | Brighton & Hove | Brighton & Hove parkrun # 406 | 25 Jul 15 |
| parkrun | 16:47 | | | | 1 | | | 1 | Eastleigh | Eastleigh parkrun # 268 | 1 Aug 15 |
| parkrun | 20:17 | | | | 4 | | | | Eastleigh | Eastleigh parkrun # 242 | 31 Jan 15 |
| 5.848KL | 18:29 | | | | 19 | L3 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 3 Oct 15 |
| 5.994KL | 19:37 | | | | 21 | L3 | | | Aldershot | Southern Men's 6-Stage Relays | 20 Sep 15 |
| 7.664KL | 26:11 | | | | 12 | L11 | | | Milton Keynes | Southern Men's 12 Stage Relays | 29 Mar 15 |
| 5M | 26:08 | | | 26:08 | 1 | | | | Southampton | Southampton Perform 5 | 27 Sep 15 |
| 8.96KL | 30:02 | | | | 29 | L5 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 11 Apr 15 |
| 9.62KXC | 30:39 | | | | 2 | | | | Bournemouth | Alton Sports Hampshire League | 5 Dec 15 |
| 10K | 33:05 | | | 33:06 | 6 | | | | Brighton | Brooks Brighton 10K | 15 Nov 15 |
| 10K | 33:38 | | | 33:40 | 39 | | | | Eastleigh | B&Q Eastleigh 10K | 22 Mar 15 |
| 10KXC | 33:47 | | | | 1 | | | | Basingstoke | Alton Sports Hampshire League | 7 Nov 15 |
| 12KXC | 42:17 | | | | 60 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 15KXC | 54:28 | | | | 49 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| ZXC | 29:05 | | | | 11 | | | | Reading | Destination Basingstoke Hampshire League | 10 Jan 15 |
| ZXC | 30:51 | | | | 2 | | | | Bournemouth | Destination Basingstoke Hampshire League | 7 Feb 15 |
| ZXC | 33:16 | | | | 6 | | | | Winchester | Alton Sports Hampshire League | 10 Oct 15 |
| ZXC | 42:34 | | | | 16 | | | | Eastleigh | Hampshire County Championships | 3 Jan 15 |
| 2014 SEN Southampton/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000SC | 9:54.5 | | | | 2 | | | | Yeovil | Bill Whistlecroft Memorial Hurdles Open | 21 Apr 14 |
| parkrun | 16:18 | | | | 2 | | | | Brighton & Hove | Brighton & Hove parkrun # 363 | 27 Sep 14 |
| parkrun | 16:36 | | | | 4 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 360 | 6 Sep 14 |
| parkrun | 17:09 | | | | 2 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 358 | 23 Aug 14 |
| parkrun | 19:46 | | | | 9 | | | 1 | Eastleigh | Eastleigh parkrun # 222 | 20 Sep 14 |
| 5.848KL | 19:01 | | | | 24 | L4 | | | Sutton Park | ERRA Men's National 6 Stage Relays | 4 Oct 14 |
| 5.994KL | 19:41 | | | | 14 | L5 | | | Aldershot | Southern Men's 6 Stage Relays | 21 Sep 14 |
| 7.664KL | 25:52 | | | | 11 | L7 | | | Milton Keynes | Southern Men's 12 Stage Relays | 16 Mar 14 |
| 7.9KXC | 27:30 | | | | 30 | B | | | Stirling | BUCS Cross Country Championships | 1 Feb 14 |
| 8.1KL | 26:44 | | | | 18 | L9 | | | Sutton Coldfield | ERRA National Men's 12 Stage Relays | 5 Apr 14 |
| 10K | 32:27 | | | 32:30 | 13 | | | | Brighton | Brooks Brighton 10K | 16 Nov 14 |
| ZXC | 28:23 | | | | 9 | | | | Chichester | Destination Basingstoke Hampshire League | 8 Nov 14 |
| ZXC | 34:00 | | | | 12 | | | | Winchester | Hampshire League | 11 Oct 14 |
| 2013 U23 Southampton/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000SC | 6:28.32 | | | | 1 | ns | | | Southampton | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| 3000SC | 10:12.89 | | | | 14 | | | | Stretford | BMC Grand Prix | 17 Aug 13 |
| 5KXCL | 16:43 | | | | 25 | L2 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 5.848KL | 19:09 | | | | 44 | L3 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 12 Oct 13 |
| 5.994KL | 20:00 | | | | 19 | L4 | | | Aldershot | Southern Men's 6-Stage Relays | 22 Sep 13 |
| 9.8KXC | 31:44 | | | | 80 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 23 Nov 13 |
| ZXC | 34:26 | | | | 20 | | | | Northampton | Birmingham League Division 1 | 7 Dec 13 |
| ZXC | 36:42 | | | | 65 | | | | Birmingham | Birmingham League Division 1 | 9 Feb 13 |
| ZXC | 36:44 | | | | 10 | | | | Leamington Spa | Birmingham League Division 1 | 9 Nov 13 |
| ZXC | 37:05 | | | | 110 | | | | Sandwell | Birmingham League Division 1 | 12 Jan 13 |
| ZXC | 43:00 | | | | 19 | | | | Eastleigh | Hampshire County Championships | 5 Jan 13 |
| 2012 U23 Southampton/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:12.84 | | | | 13 | | | | Loughborough | Loughborough Students BUCS Trials | 28 Apr 12 |
| 5000 | 15:46.35 | | | | 11 | h1 | | | Olympic Park | BUCS Championships | 5 May 12 |
| 5000 | 15:58.04 | | | | 11 | D | | | Sportcity | BMC Grand Prix | 19 May 12 |
| 5000 | 16:32.01 | | | | 4 | B | | | Derby | British Athletics League Division 3 | 27 May 12 |
| 2ML | 10:35 | | | | 4 | L4 | | | Nottingham | Ed Prickett Memorial Relays | 17 Mar 12 |
| parkrun | 18:07 | | | | 1 | | | | Eastleigh | Eastleigh parkrun # 135 | 29 Dec 12 |
| 7.664KL | 26:20 | | | | 17 | L3 | | | Milton Keynes | SEAA Men's 12-Stage Relay Long Legs | 25 Mar 12 |
| 8.663KL | 29:53 | | | | 30 | L9 | | | Sutton Coldfield | ERRA National Men's 12-Stage Road Relays (Long Legs) | 14 Apr 12 |
| ZRDL | 16:37 | | | | 34 | L3 | | | Clumber Park | ERRA Men's 6-Stage Relays | 13 Oct 12 |
| ZXC | 25:18 | | | | 38 | B | | | Cardiff | BUCS Cross Country Championships | 4 Feb 12 |
| ZXC | 27:58 | | | | 50 | | | | Coventry | Birmingham League Division 1 | 14 Jan 12 |
| ZXC | 32:52 | | | | 82 | | | | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 33:06 | | | | 14 | | | | Cofton Park | Birmingham League Division 1 | 1 Dec 12 |
| ZXC | 33:37 | | | | 60 | | | | Cheltenham | Birmingham League Division 1 | 11 Feb 12 |
| ZXC | 34:52 | | | | 19 | | | | Leamington Spa | Birmingham League Division 1 | 10 Nov 12 |
| ZXC | 41:40 | | | | 20 | | | | Dibden Inclosure | Hampshire County Championships | 7 Jan 12 |
| ZXCL | 16:30 | | | | 43 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U23 Southampton/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.63 | | | | 1 | ns | | | Loughborough | Loughborough Match | 8 Jun 11 |
| 1500 | 3:58.49 | | | | 3 | A | | | Hendon | British Athletics League Division 4 | 2 Jul 11 |
| 1500 | 3:59.20 | | | | 12 | A | | | Stretford | BMC Gold Standard Races | 31 May 11 |
| 1500 | 4:03.02 | | | | 9 | F | | | Stretford | BMC Nike Grand Prix | 23 Jul 11 |
| 1500 | 4:10.77 | | | | 3 | B | | | Derby | British Athletics League Division 4 | 27 Aug 11 |
| 3000 | 8:40.27 | | | | 3 | | | | Loughborough | Loughborough v East Midlands v British Police | 25 May 11 |
| 3000 | 8:59.50 | | | | 17 | 1 | | | Stretford | Trafford Grand Prix | 26 Jul 11 |
| 3000 | 9:12.86 | | | | 5 | | | | Loughborough | Loughborough Open Meeting | 23 Apr 11 |
| 5000 | 15:59.38 | | | | 6 | | | | Portsmouth | Hampshire County Championships | 14 May 11 |
| 5000 | 16:46.46 | | | | 15 | h1 | | | Bedford | BUCS Championships | 30 Apr 11 |
| 5000 | 17:11.12 | | | | 6 | B | | | Derby | British Athletics League Division 4 | 27 Aug 11 |
| 5.848KL | 20:17 | | | | 55 | L6 | | | Sutton Park | ERRA National 6 Stage Relays | 15 Oct 11 |
| 5.994KL | 20:35 | | | | 39 | L2 | | | Aldershot | Southern Road Relay Championships | 25 Sep 11 |
| 9.8KXC | 33:00 | | | | 107 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| ZXC | 28:15 | | | | 25 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 28:46 | | | | 6 | | | | Reading | Hampshire League | 15 Jan 11 |
| ZXC | 30:25 | | | | 33 | B | | | Birmingham | BUCS Cross Country Championships | 5 Feb 11 |
| ZXC | 30:41 | | | | 30 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 35:20 | | | | 34 | | | | Northampton | Birmingham League Division 1 | 12 Feb 11 |
| ZXC | 37:25 | | | | 39 | | | | Leamington Spa | Birmingham League Division 1 | 12 Nov 11 |
| ZXC | 38:59 | | | | 9 | | | | Eastleigh | Hampshire County Championships | 8 Jan 11 |
| ZXC | 39:57 | | | | 138 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXCL | 17:46 | | | | 74 | L1 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U20 Winchester/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.3 | | | | 1 | A | | | Basingstoke | Southern Men's League Division 3W Match 2 | 10 Jul 10 |
| 800 | 2:01.24 | | | | 7 | B | | | Loughborough | LSAC v Birmingham Uni v Army | 12 May 10 |
| 800 | 2:03.70 | | | | 6 | ns | | | Loughborough | LSAC v Combined Services v Achilles | 10 Jun 10 |
| 1500 | 4:06.3 | | | | 1 | A | | | Basingstoke | Southern Men's League Division 3W Match 2 | 10 Jul 10 |
| 1500 | 4:06.59 | | | | 1 | 1 | | | Watford | Watford Graded Open | 28 Jul 10 |
| 1500 | 4:08.99 | | | | 6 | | | | Hendon | Southern Counties U15/U20 Inter Counties | 28 Aug 10 |
| 1500 | 4:09.19 | | | | 14 | A | | | Loughborough | Loughborough International | 23 May 10 |
| 1500 | 4:12.81 | | | | 5 | | | | Portsmouth | Hampshire County Championships | 9 May 10 |
| 3000 | 9:16.6 | | | | 19 | | | | Loughborough | Loughborough Open (inc BUCS Trials) | 24 Apr 10 |
| 6.7KXC | 22:13 | | | | 79 | | | | Liverpool | McCain UK Cross Challenge (inc European Trials) | 27 Nov 10 |
| 8KXC | 27:32 | | | | 52 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| ZXC | 29:40 | | | | 32 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| ZXC | 35:06 | | | | 49 | | | | Birmingham | Birmingham League Division 1 | 4 Dec 10 |
| ZXC | 36:56 | | | | 66 | | | | Leeds | English National Championships | 27 Feb 10 |
| 2009 U20 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.35 | | | | 1 | 14 | | | Watford | Watford Open Graded Meeting | 3 Jun 09 |
| 800 | 2:03.8 | | | | 2 | A | | | Basingstoke | Southern Men's League Division 2 | 16 May 09 |
| 1500 | 4:01.38 | | | | 8 | | | | Lee Valley | BMC Regional Races | 23 May 09 |
| 1500 | 4:03.18 | | | | 3 | | | | Portsmouth | Hampshire County Championships | 10 May 09 |
| 1500 | 4:03.2 | | | | 1 | B | | | Walton | Southern Men's League Division 2 | 6 Jun 09 |
| 1500 | 4:06.08 | | | | 7 | h2 | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| 1500 | 4:07.2 | | | | 1 | | | | Southampton | Hampshire Schools Championships | 13 Jun 09 |
| 1500 | 4:08.44 | | | | 9 | J | | | Watford | Watford Open Graded Meeting | 17 Jun 09 |
| 1500 | 4:10.3 | | | | 8 | | | | Eltham | BMC Regional Races | 22 Jul 09 |
| 3000 | 8:52.39 | | | | 11 | 3 | | | Watford | Watford Open Graded Meeting | 29 Jul 09 |
| 3000 | 8:54.91 | | | | 8 | B | | | Watford | Watford Open Graded Meeting | 15 Jul 09 |
| 3000 | 9:08.78 | | | | 10 | B | | | Street | BMC PB Classic | 4 May 09 |
| 6.7KXC | 21:40 | | | | 58 | | | | Liverpool | McCain UK Cross Challenge | 28 Nov 09 |
| ZRDL | 15:46 | | | | | L12 | | | Sutton Coldfield | ERRA National Men's 12 Stage Road Relays | 18 Apr 09 |
| ZXC | 25:34 | | | | 87 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| ZXC | 27:48 | | | | 4 | | | | Dibden Inclosure | Hampshire County Championships | 10 Jan 09 |
| ZXC | 28:27 | | | | 18 | | | 5 | Salisbury | Hampshire League | 14 Feb 09 |
| ZXC | 30:09 | | | | 17 | | | | Hillingdon | Southern Championships | 24 Jan 09 |
| ZXC | 34:56 | | | | 70 | | | | Birmingham Senneleys Park | Birmingham Cross Challenge | 24 Oct 09 |
| ZXC | 39:18 | | | | 86 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| 2008 U20 Team Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.33 | | | | 9 | C | | | Street | BMC PB Classic | 5 May 08 |
| 1500 | 4:18.68 | | | | | | | | Kingston | British Athletics League National 3 | 7 Jun 08 |
| 3000 | 8:58.24 | | | | 17 | 3 | | | Watford | Watford Harriers Open Graded Meeting | 30 Jul 08 |
| 3000 | 9:05.58 | | | | 7 | 2 | | | Watford | Watford Harriers Open Graded Meeting | 16 Jul 08 |
| ZXC | 15:42 | | | | 31 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 18:13 | | | | 2 | | | | Reading | Hampshire League | 12 Jan 08 |
| ZXC | 19:36 | | | | 2 | | | | Hamworthy | Hampshire League | 16 Feb 08 |
| ZXC | 20:15 | | | | 7 | | | | Dibden | Hampshire Championships | 5 Jan 08 |
| ZXC | 20:46 | | | | 8 | | | | Paddock Wood | Southern Inter County Schools Championships | 9 Feb 08 |
| ZXC | 21:34 | | | | 42 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| ZXC | 23:03 | | | | 74 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
| ZXC | 23:06 | | | | 10 | | | | Parliament Hill | Southern Championships | 26 Jan 08 |
| ZXC | 23:30 | | | | 2 | | | | Gang Warily | Hampshire Schools' Championships | 19 Jan 08 |
| ZXC | 29:30 | | | | 15 | | | 2 | Overton | Hampshire League | 6 Dec 08 |
| ZXC | 31:00 | | | | 18 | | | 6 | Chichester | Hampshire League | 8 Nov 08 |
| ZXC | 31:53 | | | | 28 | | | 7 | Winchester | Hampshire League | 11 Oct 08 |
| 2007 U17 Team Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.73 | | | | 3 | D | | | Watford | BMC Academy PB Classic | 19 May 07 |
| 800 | 2:05.0 | | | | 1 | B | | | Portsmouth | UKA Young Athletes League Southern 1 West | 24 Jun 07 |
| 1500 | 4:12.3 | | | | 4 | | | | Southampton | Team Southampton Open | 27 Jun 07 |
| 1500 | 4:16.05 | | | | 3 | C | | | Street | BMC Millfield PB Classic | 7 May 07 |
| 1500 | 4:19.47 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 13 May 07 |
| 1500 | 4:20.1 | | | | 5 | A | | | Bedford | ESAA South East Schools Inter-County Championships | 16 Jun 07 |
| 1500 | 4:20.26 | | | | | | | | Ashford | South of England U17/U15 Championships | 26 May 07 |
| 1500 | 4:21.1 | | | | | | | | Southampton | UKA Young Athletes League Southern 1W | 20 May 07 |
| 1500 | 4:24.0 | | | | | | | | Southampton | Hampshire County Schools Championships | 9 Jun 07 |
| 1500 | 4:25.8 | | | | | | | | Bournemouth | Wessex Young Athletes' League | 15 Apr 07 |
| 1500 | 4:27.12 | | | | | | | | Portsmouth | Hampshire County Championships | 13 May 07 |
| 1500 | 4:30.6 | | | | | | | | Poole | Wessex Young Athletes' League | 8 Jul 07 |
| 3000 | 9:40.20 | | | | | | | | Portsmouth | Hampshire County Championships | 12 May 07 |
| 5K | 16:51 | | | | 8 | | | 5 | Boscombe | Boscombe Winter 5K Series | 5 Oct 07 |
| ZXC | 16:03 | | | | 4 | | | 4 | Goodwood | Hampshire League | 10 Nov 07 |
| ZXC | 16:56 | | | | 16 | | | | Parliament Hill | Southern Inter-Counties & London Championships | 8 Dec 07 |
| ZXC | 20:02 | | | | 3 | | | | Overton | Hampshire League | 1 Dec 07 |
| ZXC | 20:20 | | | | 8 | | | 8 | Winchester | Hampshire League | 13 Oct 07 |
| 2006 U17 Team Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.6 | | | | 3 | | | | Andover | Andover Young Athletics Meeting | 29 May 06 |
| 1500 | 4:22.4 | | | | | | | | Bournemouth | Bournemouth AC Centenary Open Meeting | 9 Apr 06 |
| 3000 | 9:38.47 | | | | | | | | Bedford | - | 12 Aug 06 |
| ZXC | 15:34 | | | | 11 | | | | Exmouth | SEAA Cross Country Championships | 28 Jan 06 |
| 2005 U15 Team Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.4 | | | | 1 | H | | | Brighton | BMC | 17 Aug 05 |
| 800 | 2:12.0 | | | | 2 | | | | Poole | UKA Young Athletes League Southern 2SW | 17 Jul 05 |
| 800 | 2:17.3 | | | | 2 | | | | Poole | Wessex Young Athletes' League | 17 Apr 05 |
| 1500 | 4:24.05 | | | | 1 | | | | Woking | Woking Young Athletes Open | 4 Sep 05 |
| 1500 | 4:24.1 | | | | 1 | | | | Bournemouth | Wessex Young Athletes' League Cup & Plate Finals | 18 Sep 05 |
| 1500 | 4:27.49 | | | | 5 | | | | Abingdon | SEAA Inter Counties U20/U15 | 28 Aug 05 |
| 1500 | 4:29.4 | | | | 1 | | | | Southampton | Young Athletes League Southern 2SW | 5 Jun 05 |
| 1500 | 4:30.94 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 15 May 05 |
| 1500 | 4:32.33 | | | | 9 | | | | Portsmouth | South of England U20 Championships | 29 May 05 |
| 1500 | 4:33.7 | | | | 1 | | | | Portsmouth | Young Athletes League Southern 2SW | 26 Jun 05 |
| 1500 | 4:40.8 | | | | 2 | | | | Portsmouth | UKA Young Athletes League Southern 2 | 8 May 05 |
| 3000 | 9:45.32 | | | | 1 | | | | Horsham | HORSHAM OPEN | 21 Aug 05 |
| ZRDL | 9:44 | | | | 1 | L1 | | | Aldershot | Seaa Road Relays Championships | 25 Sep 05 |
| 2003 U13 Team Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:05.6 | | | | 2 | | | | Neath | CELTIC MANOR GP SERIES NEATH | 13 Aug 03 |