Coach: Yes Club: Southend Gender: Male Age Group: V55 County: Essex Region: East Nation: England

Lead Coach: None

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Athletes Coached

Name	Club	AG	Sex	Best Event	Rank	AG	Year	Performance
James Campion	Southend	V50	M
Sue Crompton	Southend	V60	W
Ramon Frith	Southend	V60	M
Mathew Gillard	Southend	V55	M
Ian Glover	Southend	V55	M
Debbielyn Hallam	Southend	V50	W
Neil Jonathan Hallam	Southend	V55	M
Gregory Jarvis	Southend	V55	M
Steven Jewell	Southend	V65	M
Stephen Jordan	Southend	V60	M
Kasia Kostyrka-Allchorne	Southend	V45	W	Mar	2893	ALL	2023	3:33:37
Alan Monte	Southend	V50	M
Sally Newman-Russell	Southend	V55	W
Melanie Panting	Southend	V65	W
Sally Rolph	Southend	V55	M
MIchael Smith	Southend	V50	M
Mike Stapleton	Southend	V60	M
Glen Taylor	Southend	V65	M
Hayley Wisken	Southend	V40	W
Michael Wisken	Southend	V50	M
Richard Woodhouse	Southend	V60	M

Best known performances

Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 parkrun 22:51 28:20 22:51 26:57 23:00 22:54 parkrun 10K 45:04 10K 45:04 10M 82:51 82:51 10M HM 97:39 1:48:52 97:39 HM 20M 2:44:10 2:44:10 2:51:05 20M Mar 3:44:01 3:52:27 3:50:54 3:51:34 Mar 3:57:00 3:51:09a 4:10:09 4:12:53 4:47:07 3:54:49 4:16:39 4:10:56a 3:44:01 3:59:00

Performances	Submit
2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2022
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2022 V50 Southend
Event	Perf				Pos				Venue	Meeting	Date
parkrun	28:20				193				Southsea	Southsea parkrun # 372	12 Mar 22
2019 V50 Southend
Event	Perf				Pos				Venue	Meeting	Date
5KL	24:34				33	L4			Harwich	Essex County Relay Championships	16 Mar 19
5KXCL	22:44				60	L4			Writtle College	Essex County Relay Championships	28 Sep 19
parkrun	22:51				56				Southend	Southend parkrun # 341	23 Mar 19
parkrun	23:50				68				Southend	Southend parkrun # 339	9 Mar 19
parkrun	24:52				41				Hockley Woods	Hockley Woods parkrun # 241	19 Oct 19
8.5KXC	43:29				200			38	One Tree Hill	Essex League	12 Oct 19
10KMT	52:25				96			23	Ashingdon	Rochford 10K	12 May 19
10M	82:51			83:02	216			52	Stebbing	Stebbing 10	10 Nov 19
ZXC	48:39				173			31	Basildon	Essex League	2 Feb 19
2018 V45 Southend
Event	Perf				Pos				Venue	Meeting	Date
parkrun	26:57				147				Southsea	Southsea parkrun # 235	17 Mar 18
8.8KXC	47:23				191			26	Hockley	Essex League	27 Oct 18
ZXC	41:59				195			27	One Tree Hill	Essex League	10 Nov 18
ZXC	42:08				160			21	Horseheath	Essex League	15 Dec 18
2017 V45 Southend
Event	Perf				Pos				Venue	Meeting	Date
5KXCL	NT					L3			North Ockendon	Essex County Relay Championships	7 Oct 17
5MMT	64:11				335				Rayleigh	Kirste Memorial 5	23 Jul 17
HM	1:48:52				704			79	Atlanta GA, USA	Publix Georgia Half Marathon	19 Mar 17
ZXC	42:35				190			29	Horseheath	Essex League	28 Oct 17
ZXC	43:19				197			31	Hockley	Essex League	25 Nov 17
2016 V45 Southend
Event	Perf				Pos				Venue	Meeting	Date
5KXCL	21:14				10	L4			Hockley	Essex County Relay Championships	24 Sep 16
parkrun	23:00				61				Southsea	Southsea parkrun # 129	19 Mar 16
14MMT	2:18:25			2:18:56	527			76	Tywyn	Race the Train 14	20 Aug 16
15MMT	2:33:38				425			159	Benfleet	Benfleet 15	17 Jan 16
ZXC	43:43				142			51	Chingford	Essex League	2 Jan 16
2015 V45 Southend
Event	Perf				Pos				Venue	Meeting	Date
5KL	22:08				13	L2			Harwich	Essex Relay Championships	28 Mar 15
parkrun	22:54				44				Southsea	Southsea parkrun # 69	7 Feb 15
parkrun	22:59				23				Hockley Woods	Hockley Woods parkrun # 37	24 Oct 15
parkrun	24:04				22				Hockley Woods	Hockley Woods parkrun # 44	12 Dec 15
parkrun	24:22				35				Hockley Woods	Hockley Woods parkrun # 32	19 Sep 15
20M	2:44:10				180			60	Langham	Essex 20	15 Mar 15
Mar	3:52:27			3:55:22	10987			1302	London	Virgin London Marathon	26 Apr 15
ZXC	41:28				134			36	Horseheath	Essex League	14 Nov 15
ZXC	41:35				128			38	One Tree Hill	Essex League	10 Oct 15
ZXC	43:44				130			46	Hockley	Essex League	31 Oct 15
ZXCL	21:17				40	L2			Southend	Essex County Relay Championships	26 Sep 15
2014 V45 Southend
Event	Perf				Pos				Venue	Meeting	Date
HM	97:39			99:08	318			50	Brentwood	Brentwood Half Marathon	23 Mar 14
15MMT	2:28:18				336			114	Benfleet	Benfleet 15	19 Jan 14
20M	2:51:05				204			75	Langham	Essex 20	9 Mar 14
Mar	3:50:54			3:56:13	9505			1157	London	Virgin London Marathon	13 Apr 14
MarMT	5:11:45			5:13:28	788				Chelmsford	Chelmsford Park Marathon	19 Oct 14
ZXC	33:24				100			32	Southend	Essex League	11 Jan 14
ZXC	38:56				104			35	Chingford	Essex League	8 Feb 14
2013 V40 Southend
Event	Perf				Pos				Venue	Meeting	Date
ZXC	36:37				152				Chelmsford	Essex League	7 Dec 13
ZXC	38:10				168			59	Braintree	Essex League	19 Oct 13
ZXC	38:43				175			55	Basildon	Essex League	16 Nov 13
2012 V40 Southend
Event	Perf				Pos				Venue	Meeting	Date
15MMT	2:07:47				144			54	Canvey Island	Benfleet 15	22 Jan 12
ZXC	36:58				145			43	Chelmsford	Essex League	17 Nov 12
ZXC	37:00				118			33	Orion	Essex League	14 Jan 12
ZXC	37:29				137			42	Notley Park	Essex League	13 Oct 12
ZXC	42:44				141			45	Colchester	Essex League	10 Nov 12
2011 V40 Southend
Event	Perf				Pos				Venue	Meeting	Date
Mar	3:51:34			3:56:56	459			105	Palma de Mallorca, ESP	TUI Marathon	16 Oct 11
ZXC	37:25				120			32	Basildon	Essex League	29 Oct 11
ZXC	39:09				131			46	Benfleet	Essex League	19 Nov 11
ZXC	42:11				102			28	Colchester	Essex League	17 Dec 11
ZXC	46:28				169			57	Braintree	Essex League	8 Oct 11
ZXC	49:24				129			43	Loughton	Essex League	12 Feb 11
2010 V40 Southend
Event	Perf				Pos				Venue	Meeting	Date
10K	45:04				75				Leigh-on-Sea	Leigh-on-Sea 10K	17 Oct 10
Mar	3:57:00			3:58:31	2289				Seville, ESP	Seville Marathon	14 Feb 10
Mar	4:35:20			4:39:16	20248				London	Virgin London Marathon	25 Apr 10
ZXC	35:10				150			47	Colchester	Essex League	30 Oct 10
ZXC	41:33				164			52	Thurrock	Essex League	9 Oct 10
2009 V40 Southend
Event	Perf				Pos				Venue	Meeting	Date
Mar	3:51:09	a		3:55:20	4246				Florence, ITA	Florence Marathon	29 Nov 09
Mar	4:06:55			4:06:55	9823				London	London Marathon	26 Apr 09
2008 V35 Southend
Event	Perf				Pos				Venue	Meeting	Date
Mar	4:10:09			4:10:10	14096				London	Marugame Half Marathon	13 Apr 08
2007 V35 Southend
Event	Perf				Pos				Venue	Meeting	Date
Mar	4:12:53			4:12:53	9637				London	Flora London Marathon	22 Apr 07
2006 V35 Southend
Event	Perf				Pos				Venue	Meeting	Date
Mar	4:47:07			4:52:04					Barcelona, ESP	Barcelona Marathon	26 Mar 06
2005 V35 Southend
Event	Perf				Pos				Venue	Meeting	Date
Mar	3:54:49	c			469				Inverness	Loch Ness Marathon	2 Oct 05
MarDH	3:54:49			3:54:49	469				Inverness	Loch Ness Marathon	2 Oct 05
2004 V35 Southend
Event	Perf				Pos				Venue	Meeting	Date
Mar	4:16:39				102				Halstead, Essex	Halstead Marathon 2004	16 May 04
2003 SEN Southend
Event	Perf				Pos				Venue	Meeting	Date
Mar	4:10:56	a		4:12:57	2869			562	Florence, ITA	Florence Marathon	23 Nov 03
2002 SEN Southend
Event	Perf				Pos				Venue	Meeting	Date
Mar	3:44:01			3:54:00	10803				Paris, FRA	Paris Marathon	7 Apr 02
2001 SEN Southend
Event	Perf				Pos				Venue	Meeting	Date
Mar	3:59:00			4:04:26	1958				Dublin, Republic Of Ireland	2001 Dublin Marathon	29 Oct 01
Mar	4:29:28				16457				London	London Marathon	22 Apr 01

Total Performances: 73

Please see the Submit section for details of how to notify us of any missing performances.

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