Club: Swansea/Welsh Masters Gender: Female Age Group: V55 County: Wales West Region: Wales Nation: Wales

Lead Coach: Unknown

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Best known performances

Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 3000 13:08.07i 13:55.2 13:08.07i 3000 5K 22:25 23:30 22:41 22:25 24:12 5K parkrun 22:29 29:08 24:43 25:06 23:39 22:29 22:31 25:47 22:51 24:55 parkrun 10K 46:32 50:50 48:21 46:32 48:59 58:47 51:03 50:30 49:38 10K 10M 88:50 90:48 88:50 10M HM 1:43:56 1:53:17 1:48:35 1:47:27 1:43:56 1:53:44 1:52:11 1:47:59 HM 20M 2:50:55 2:50:55 2:59:34 3:10:02 20M Mar 3:44:25 4:33:19 4:14:56 5:10:14 3:44:25 4:00:25 4:01:14 4:00:17 3:51:23 3:53:55 3:58:19 Mar 4:24:57

Performances	Submit
2010 2011 2012 2013 2014 2016 2017 2018 2019 2020 2021 2022 2023 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 V55 Swansea/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
parkrun	29:08				314				Swansea Bay	Swansea Bay parkrun # 344	27 Jan 24
parkrun	30:01				332			1	Swansea Bay	Swansea Bay parkrun # 349	2 Mar 24
10K	50:50			52:07	885		165	12	Swansea	Admiral Swansea Bay 10K	15 Sep 24
10M	90:48			90:58	96		33	4	Merthyr Tydfil	San Domenico 10 / 20	10 Mar 24
HM	1:53:17			1:54:03	1373		230	10	Swansea	Swansea University Half Marathon	9 Jun 24
2023 V55 Swansea/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:43				148			1	Swansea Bay	Swansea Bay parkrun # 306	6 May 23
parkrun	25:01				199				Swansea Bay	Swansea Bay parkrun # 305	29 Apr 23
Mar	4:35:18			4:35:27	2243		488	24	Chester	MBNA Chester Marathon	8 Oct 23
Mar	4:33:19			4:43:05	19500		3468		Tokyo, JPN	Tokyo Marathon	5 Mar 23
2022 V50 Swansea/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
3000	13:55.2				7	1			Swansea	Welsh Masters Athletics League	20 Jul 22
5K	23:30			23:34	76		14	2	Aberavon	Run4All 5K Series	1 Jun 22
5K	24:04			24:06	48		9	2	Swansea	Swansea Bay Summer 5K Series	13 Jul 22
5K	24:26			24:30	54		11	1	Swansea	Swansea Bay Summer 5K Series	11 May 22
5K	24:57				149		40	10	Cardiff	SSAFA 5K	22 Jun 22
5K	30:59	c			4849		2249	242	Boston MA, USA	BAA 5K	16 Apr 22
parkrun	25:06				161				Swansea Bay	Swansea Bay parkrun # 271	10 Sep 22
parkrun	27:23				159				Porthcawl	Porthcawl parkrun # 400	16 Jul 22
parkrun	27:41				178				Swansea Bay	Swansea Bay parkrun # 242	12 Feb 22
parkrun	29:38				253				Swansea Bay	Swansea Bay parkrun # 241	5 Feb 22
parkrun	31:32				283				Swansea Bay	Swansea Bay parkrun # 244	26 Feb 22
10K	48:21			48:32	509		64	8	Cardiff	Brecon Carreg Cardiff Bay 10K	22 May 22
10K	48:54			49:13	611		112	7	Swansea	Admiral Swansea Bay 10K	18 Sep 22
10M	88:50			88:54	73		29	9	Merthyr Tydfil	San Domenico 10	13 Mar 22
HM	1:48:49			1:49:01	195		36	5	Llanelli	Llanelli Half Marathon	25 Sep 22
HM	1:48:35			1:49:17	739		123	8	Swansea	JCP Swansea Half Marathon	12 Jun 22
Mar	4:14:56			4:19:22	19426		7586	757	Boston MA, USA	The Boston Marathon	18 Apr 22
Mar	4:44:06	c			23605				New York NY, USA	TCS New York City Marathon	6 Nov 22
2021 V50 Swansea/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
5K	22:41				18			3	Llanelli	Pembrey 5K	31 Jul 21
parkrun	23:39				281				Bushy Park	Bushy Park parkrun # 839	21 Aug 21
10K	46:32			46:43	272		39	6	Swansea	Admiral Swansea Bay 10K	19 Sep 21
HM	1:47:27	c			190		39	4	Berkeley	Shepperdine Half Marathon	25 Apr 21
Mar	5:10:14	c			27343		9412	1000	London	Virgin Money London Marathon	3 Oct 21
2020 V50 Swansea/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
3000	13:08.07	i			9				Lee Valley	England Masters Inter Area Match	1 Mar 20
parkrun	22:29				68			1	Swansea Bay	Swansea Bay parkrun # 213	25 Jan 20
parkrun	23:04				97			1	Swansea Bay	Swansea Bay parkrun # 212	18 Jan 20
parkrun	26:52				48			1	Gunpowder	Gunpowder parkrun # 435	29 Feb 20
7.36KXC	37:21				76		69	7	Llanelli	Welsh National Championships	22 Feb 20
5.6MMT	44:54				61			12	Eglwys Nunydd	Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)	12 Jan 20
5.6MXC	48:27				37				Margam Park	West Glamorgan League	2 Feb 20
20M	2:50:55			2:51:13	77		13	4	Merthyr Tydfil	San Domenico 20	15 Mar 20
2019 V50 Swansea
Event	Perf				Pos				Venue	Meeting	Date
5K	22:25				68		12	2	Swansea	Swansea Bay Summer 5K Series	13 Jun 19
5K	22:44				50		9	2	Swansea	Swansea Bay Summer 5K Series	11 Jul 19
5K	23:33				68		11	5	Swansea	Swansea Bay Summer 5K Series	9 May 19
parkrun	22:31				62				Albert Melbourne, AUS	Albert Melbourne parkrun # 402	3 Aug 19
parkrun	23:38				25				Centennial, AUS	Centennial parkrun # 43	10 Aug 19
parkrun	24:27				50				Main Beach, AUS	Main Beach parkrun # 424	24 Aug 19
4.2MXC	35:53				37			8	Kenfig	West Glamorgan League	17 Nov 19
7KXC	36:00				38			12	Llanmadoc	West Glamorgan League	20 Oct 19
7.36KXC	38:10				75		70	7	Llanelli	Welsh National Championships	23 Feb 19
5.8MXC	56:52				201		52	11	Margam Park	West Glamorgan League	27 Jan 19
5.9MMT	51:24				83		17	5	Llanmadoc	Whitford Point 5.9	15 May 19
10K	48:59			52:16	1187		228	16	Cardiff	Brecon Carreg Cardiff Bay 10K	31 Mar 19
10KMT	81:19				133	FR	39	32	Bridgend	Merthyr Mawr Christmas Pudding 10K	8 Dec 19
HM	1:44:05			1:45:10	743		87	4	Swansea	JCP Swansea Half Marathon	23 Jun 19
HM	1:43:56			1:45:40	1087		118	8	Bristol	Simplyhealth Great Bristol Half Marathon	15 Sep 19
HM	1:55:02			2:02:53	4925		867	60	Cardiff	Cardiff Half Marathon	6 Oct 19
20M	2:59:34			2:59:49	115		28	7	Merthyr Tydfil	San Domenico 20	17 Mar 19
Mar	3:44:25	c			11128		2875		Chicago IL, USA	Bank of America Chicago Marathon	13 Oct 19
Mar	3:53:55			4:06:50	4989		726	38	Manchester	ASICS Greater Manchester Marathon	7 Apr 19
2018 V50 Swansea
Event	Perf				Pos				Venue	Meeting	Date
parkrun	25:47				112				Swansea Bay	Swansea Bay parkrun # 139	11 Aug 18
parkrun	25:50				134				Swansea Bay	Swansea Bay parkrun # 136	21 Jul 18
5.4KL	28:07				81	L3	25		Llanelli	Welsh Relay Championships	22 Sep 18
7KXC	41:17				233		63	7	Llanmadoc	West Glamorgan League	23 Sep 18
5.6MMT	47:54				59				Margam	Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)	14 Jan 18
10K	58:47			59:22	1524		388	77	Swansea	Admiral Swansea Bay 10K	16 Sep 18
10KMT	84:56				404		104	82	Bridgend	Merthyr Mawr Christmas Pudding 10K	9 Dec 18
HM	1:53:44			1:58:44	4299		785	55	Cardiff	Cardiff Half Marathon	7 Oct 18
Mar	4:00:25			4:01:37	1269		213	16	Newport	ABP Newport Wales Marathon	29 Apr 18
ZXC	50:00				221		59	5	Margam Park	West Glamorgan League	28 Jan 18
2017 V45 Swansea
Event	Perf				Pos				Venue	Meeting	Date
5K	24:12			24:19	85		16	12	Port Talbot	Aberavon Seafront 5K Series	5 Jul 17
5K	24:21			24:27	76		15	4	Port Talbot	Aberavon Seafront 5K Series	3 May 17
parkrun	22:51				45			1	Swansea Bay	Swansea Bay parkrun # 84	17 Jun 17
parkrun	23:50				76			1	Swansea Bay	Swansea Bay parkrun # 72	25 Mar 17
parkrun	23:54				74				Swansea Bay	Swansea Bay parkrun # 79	13 May 17
parkrun	24:06				78				Swansea Bay	Swansea Bay parkrun # 77	29 Apr 17
parkrun	24:06				70			1	Swansea Bay	Swansea Bay parkrun # 80	20 May 17
parkrun	24:25				73				Swansea Bay	Swansea Bay parkrun # 65	4 Feb 17
6.4KXC	33:37				185			12	Pembrey Park	Start Fitness Gwent League	3 Dec 17
4.2MXC	37:49				65			10	Kenfig	West Glamorgan League	26 Nov 17
4.5MXC	39:46				160		43	12	Llanmadoc	West Glamorgan League	17 Sep 17
4.6MXC	50:06				222		56	12	Port Talbot	West Glamorgan League	15 Jan 17
5.9MMT	50:22				104		20	7	Llanmadoc	Whitford Point 5.9	17 May 17
10.7ML	87:12				58	L6	17	11	Caernarfon	Welsh Castles Relay	10 Jun 17
HM	1:52:11			1:53:50	4180		689	65	Cardiff	Cardiff Half Marathon	1 Oct 17
HMMT	1:52:50				60		12	1	Bath	Bath Two Tunnels Half Marathon	9 Jul 17
Mar	4:01:14			4:30:22			2936		Berlin, GER	BMW Berlin Marathon	24 Sep 17
ZXC	48:00				48			9	Aberavon	West Glamorgan League	26 Mar 17
2016 V45 Swansea
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:55				72				Swansea Bay	Swansea Bay parkrun # 13	23 Jan 16
parkrun	25:00				67			1	Swansea Bay	Swansea Bay parkrun # 45	10 Sep 16
10K	51:03			51:37	841		152	21	Swansea	Admiral Swansea Bay 10K	18 Sep 16
10KMT	64:01				349		94	64	Bridgend	Merthyr Mawr Christmas Pudding 10K	11 Dec 16
HM	1:50:36			1:52:01	1228		216	35	Swansea	Swansea Half Marathon	26 Jun 16
HM	1:47:59			1:53:46	3453		486	52	Cardiff	Cardiff Half Marathon	2 Oct 16
HM	1:55:09			1:56:03	368		57	5	Llanelli	Llanelli Waterside Half Marathon	13 Mar 16
20M	3:10:02				128		33	9	Merthyr Tydfil	San Domenico 20	20 Mar 16
Mar	4:00:17			4:01:09	533		109	26	Abingdon	Abingdon Marathon	23 Oct 16
Mar	4:01:21			4:10:01	15099		3573	442	London	Virgin London Marathon	24 Apr 16
ZXC	25:06				49			8	Neath	West Glamorgan League	9 Oct 16
2014 V45 Swansea
Event	Perf				Pos				Venue	Meeting	Date
Mar	3:51:23			3:56:47	9643		1961	271	London	Virgin London Marathon	13 Apr 14
2013 V45 Swansea
Event	Perf				Pos				Venue	Meeting	Date
Mar	3:53:55			4:12:31					Amsterdam, NED	TCS Amsterdam Marathon	20 Oct 13
Mar	4:21:16			4:26:53	15036		3707	429	London	Virgin London Marathon	21 Apr 13
2012 V40 Swansea
Event	Perf				Pos				Venue	Meeting	Date
10K	50:30			51:15	1012		166	25	Swansea	Admiral Swansea Bay 10K	23 Sep 12
Mar	3:58:19			4:02:42	10525		2192	435	London	Virgin London Marathon	22 Apr 12
Mar	4:15:41			4:22:06			1191	243	Frankfurt, GER	BMW Frankfurt Marathon	28 Oct 12
2011 V40 Swansea
Event	Perf				Pos				Venue	Meeting	Date
10K	49:38			50:14	855		125	14	Swansea	Swansea Bay 10K	25 Sep 11
2010 V40 Swansea
Event	Perf				Pos				Venue	Meeting	Date
Mar	4:33:11			4:38:30	19702				London	Virgin London Marathon	25 Apr 10
Mar	4:24:57			4:44:04	3680				Berlin, GER	Real Berlin Marathon	26 Sep 10

Total Performances: 107

Please see the Submit section for details of how to notify us of any missing performances.

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