Coach: Yes Club: Taunton Gender: Male Age Group: V40 County: Somerset Region: South West Nation: England

Lead Coach: Charlotte Fisher

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Best known performances

Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 2005 2002 2001 1500 4:03.05 4:13.29 4:04.58 4:04.57 4:08.92 4:03.05 1500 4:10.1 4:11.63 4:27.8 4:23.23 3000 8:38.49 9:07.96 8:46.16 8:59.2 8:38.49 3000 8:59.4 5000 15:08.65 15:48.5 15:18.89 15:30.42 15:25.8 15:08.65 15:24.9 5000 15:45.00 15:45.4 16:02.6 16:27.3 3000SC 10:51.7 3000SC 10:51.7 5K 16:02 16:11 5K 16:02 16:14 10K 30:58 32:53 31:40 32:34 30:58 32:21 32:16 10K 32:15 34:32 34:58 9M 50:02 9M 50:02 HM 71:04 71:49 75:44 71:04 HM 72:55 75:01

Performances	Submit
2000 2001 2002 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2021 2022
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2022 V35 Taunton
Event	Perf				Pos				Venue	Meeting	Date
1500	4:13.29				3	A			Exeter	BMC Regional Races	28 Jun 22
1500	4:18.49				1	B			Exeter	BMC Regional Races	26 Apr 22
3.266KL	10:47	L4			1			1	Taunton	Taunton Relays	17 Jun 22
5K	16:11				13				Yeovilton	Yeovilton Summer Series 5K	10 Aug 22
5K	16:41				19				Yeovilton	Yeovilton Summer 5K Series	13 Jul 22
10K	32:53	c			17			9	Bristol	Great Bristol Run 10K	25 Sep 22
10K	33:20			33:21	10				Bourton	Bourton 10K	27 Feb 22
2021 V35 Taunton
Event	Perf				Pos				Venue	Meeting	Date
3000	9:07.96				14				Exeter	BMC Regional Races	27 Jul 21
5000	15:48.5				1				Yeovil	South West League - East Division	25 Sep 21
5000	15:54.45				2				Yeovil	South West League - East Division	1 Aug 21
2016 SEN Taunton
Event	Perf				Pos				Venue	Meeting	Date
1500	4:04.58				4	A			Exeter	BMC Regional Races	26 Jul 16
1500	4:09.37				1	B			Exeter	BMC Regional Races	28 Jun 16
5000	15:18.89				2				Exeter	South West Inter County Championships	7 Aug 16
2015 SEN Taunton
Event	Perf				Pos				Venue	Meeting	Date
3000	8:46.16				4	A			Exeter	BMC Regional Races	28 Jul 15
5.848KL	18:20				29	L1			Sutton Park	ERRA Men's National 6-Stage Relays	3 Oct 15
5.994KL	19:44				22	L3			Aldershot	Southern Men's 6-Stage Relays	20 Sep 15
10K	31:40			31:43	59				Leeds	Age UK Leeds Abbey Dash 10K	15 Nov 15
10K	31:55			31:55	3				Taunton	Taunton 10K	27 Sep 15
2014 SEN Taunton
Event	Perf				Pos				Venue	Meeting	Date
5000	15:30.42				3				Exeter	South West Championships inc. Inter County Championships	17 Aug 14
5000	15:43.0				1				Yeovil	South West League Division 1	6 Jul 14
5000	15:43.80				1				Exeter	South West League Division 1	7 Sep 14
10K	32:34				2				Taunton	Taunton 10K	28 Sep 14
ZXC	33:56				15				Killerton House	South West Inter-Counties Championships	5 Jan 14
2013 SEN Taunton
Event	Perf				Pos				Venue	Meeting	Date
1500	4:04.57				3	A			Exeter	BMC Regional Races	21 May 13
5000	15:25.8				1				Exeter	South West League Division 1	7 Jul 13
5.994KL	18:33				10	L1			Aldershot	Southern Men's 6-Stage Relays	22 Sep 13
10K	30:58	c			20				Bristol	Bristol 10K	5 May 13
10K	31:17				2				Yeovilton	Yeovilton Easter Bunny 10K	1 Apr 13
10K	31:57				1				Taunton	Taunton 10K	29 Sep 13
9.5MNAD	52:19				1				Cheddon Fitzpaine	Hestercombe Humdinger 9.5	3 Feb 13
HM	71:49				1				Burnham-on-Sea	Burnham-on-Sea Half Marathon	6 Oct 13
ZXC	27:40				5				Bicton	South West Championships	6 Jan 13
2012 SEN Taunton
Event	Perf				Pos				Venue	Meeting	Date
1500	4:08.92				3	C			Exeter	BMC Regional Races	26 Jun 12
1500	4:13.26				2				Exeter	South West League Division 1	8 Jul 12
3000	8:59.2				1				Stoke Gifford	Avon County Athletics Association Open	14 Aug 12
5000	15:08.65				13	C			Solihull	BMC Grand Prix	21 Jul 12
5000	15:19.76				5	C			Bedford	BMC Grand Prix Final	25 Aug 12
5000	15:46.38				2				Exeter	South West League Division 1	10 Jun 12
10K	32:21				1				Taunton	Taunton 10K	30 Sep 12
6.27MNAD	33:59				2				Hemyock	Wellington Monument Race 6.27	23 Dec 12
7.5M	40:32				1				Babcary	Babcary 7.5	26 Feb 12
HM	75:44			75:45	4				Taunton	Taunton Half Marathon	1 Apr 12
2011 SEN Taunton
Event	Perf				Pos				Venue	Meeting	Date
1500	4:03.05				9	A			Exeter	BMC Regional Races	30 Aug 11
1500	4:05.1				1				Exeter	South West League Division 1	3 Jul 11
1500	4:06.38				2	A			Exeter	BMC Regional Races	28 Jun 11
3000	8:38.49				8	A			Exeter	BMC Regional Races	26 Jul 11
3000	8:58.38				2				Yeovil	Yeovil Games	11 Sep 11
3000	9:00.59				1				Street	Somerset County Championships	14 May 11
3000	9:08.38				6	B			Street	BMC PB Classic	2 May 11
5000	15:24.9				2				Yeovil	South West League Division 1	4 Sep 11
5000	15:27.82				1				Exeter	South West Inter-Counties Championships	17 Jul 11
5000	15:41.0				1				Exeter	South West League Division 1	29 May 11
10K	32:16				1				Taunton	Taunton 10K	25 Sep 11
9.5M	52:51				1				Cheddon Fitzpaine	Hestercombe Humdinger 9.5	20 Feb 11
HM	71:04			71:05	2				Taunton	Taunton Half Marathon	3 Apr 11
ZXC	27:25				5				Bicton	South West Championships	9 Jan 11
ZXC	32:59				19				Bristol	McCain UK Cross Challenge Series	13 Nov 11
ZXC	39:32				118				Birmingham	CAU Inter County Championships	5 Mar 11
ZXC	52:32				39				Parliament Hill	Southern Cross Country Championships	29 Jan 11
2010 SEN Taunton
Event	Perf				Pos				Venue	Meeting	Date
1500	4:10.1				1	B			Exeter	BMC Regional Races	31 Aug 10
1500	4:15.6				2	B			Yeovil	South West Athletics League Division 1	18 Apr 10
3000	8:59.4				11	A			Exeter	BMC Regional Races	27 Jul 10
3000	9:08.7				1				Yeovil	Somerset County Championships	8 May 10
5000	15:45.00				3				Exeter	South West Inter-counties Championships	8 Aug 10
5000	16:12.0				1	A			Exeter	South West Athletics League Division 1	5 Sep 10
5K	16:02				4				Ilchester	Yeovil Town Summer 5K Series	14 Apr 10
5.5MMT	36:29				1				Burnham-on-Sea	Brent Knoll 5.5	28 Nov 10
9KMT	35:11				2				Yeovil	Ninesprings 9K	13 Jun 10
10K	32:15				1				Taunton	Taunton 10K	26 Sep 10
10K	33:19				4				Glastonbury	Glastonbury Road Run 10K	2 May 10
8MMT	48:46				1				Ash	Ash Excellent 8	12 Sep 10
9M	50:02				1				Crewkerne	Crewkerne 9	30 May 10
HM	72:55				1				Burnham-on-Sea	Burnham-on-Sea Half Marathon	3 Oct 10
HM	75:03				4				Taunton	Taunton Half Marathon	11 Apr 10
ZXC	33:04				2				Bath	Avon, Somerset and Wiltshire County Championships	12 Dec 10
ZXC	33:07				9				Bridgend	Gwent League	10 Oct 10
2009 SEN Taunton
Event	Perf				Pos				Venue	Meeting	Date
1500	4:11.63				1				Yeovil	Somerset County Championships	9 May 09
5000	15:45.4				1	A			Exeter	South West Athletics League	24 May 09
5000	16:28.3				3	A			Exeter	South West Athletics League	6 Sep 09
10K	34:32				1				Ilminster	Ilminster Lions 10K	1 Nov 09
10K	35:00				2				Wellington	Wellington 10K	12 Jul 09
HM	75:01				7				Newton Abbot	Dartmoor Vale 10K/Half Marathon/Marathon	18 Oct 09
HM	75:49				10				Taunton	Taunton Half Marathon/Marathon	5 Apr 09
2008 SEN Taunton
Event	Perf				Pos				Venue	Meeting	Date
5000	16:02.6				2				Exeter	South West Athletics League - Division 1	25 May 08
5000	16:19.0								Exeter	South West League Division 1	7 Sep 08
10K	34:58				12				Yeovilton	Easter Bunny 10K	24 Mar 08
ZMT	36:33				2				Broomfield	Quantock Beast	6 Jul 08
2007 SEN Taunton
Event	Perf				Pos				Venue	Meeting	Date
5K	16:14				11				Yeovilton	Yeovil Town RRC Summer 5K Series	12 Sep 07
6.27M	35:53				2				Hemyock	Intersport Wellington Monument Bert King Memorial 6.27M	23 Dec 07
2006 U23 Taunton
Event	Perf				Pos				Venue	Meeting	Date
3000SC	10:51.7								Yeovil	South-West League Division 1	2 Jul 06
2005 U23 Taunton
Event	Perf				Pos				Venue	Meeting	Date
5000	16:27.3				3				Exeter	South West League	29 May 05
2002 U20 Taunton
Event	Perf				Pos				Venue	Meeting	Date
1500	4:27.8				1				Street	Somerset County Championships	11 May 02
2001 U20 Taunton
Event	Perf				Pos				Venue	Meeting	Date
1500	4:23.23				4	C			Street	BMC	7 May 01
2000 U17 Taunton
Event	Perf				Pos				Venue	Meeting	Date
ZXC	28:06				127				Parliament Hill	South of England Cross Country Championships	29 Jan 00

Total Performances: 94

Please see the Submit section for details of how to notify us of any missing performances.

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