Club: Cheltenham Gender: Male Age Group: V40 County: Gloucestershire Region: South West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 Event 2004 2003 2002 2001 2000 1999 1998 1995 800 1:56.5 800 1:59.6 1:56.5 1500 3:52.7 1500 4:04.6 3:55.7 3:58.99 3:52.7 3:52.76 3:58.98 3:52.8 Mile 4:12.77 Mile 4:29.7 4:12.77 3000 8:24.14 8:54.4 3000 8:46.90i 8:32.54 8:52.18 8:39.4 8:32.17 8:24.14 8:30.3 5000 15:08.4 16:12.6 5000 15:33.5 15:09.4 15:52.1 15:08.4 15:24.0 5K 15:04 15:30 15:08 5K 15:04 parkrun 16:26 16:26 parkrun 5M 25:37 26:55 25:37 5M 10K 31:52 33:33 33:03 10K 31:52

Performances	Submit
1995 1998 1999 2000 2001 2002 2003 2004 2005 2006 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V35 Cheltenham
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:26				2				Congleton	Congleton parkrun # 17	20 Apr 13
parkrun	16:43				1			1	Congleton	Congleton parkrun # 23	1 Jun 13
8.663KL	29:51				29	L11			Sutton Coldfield	ERRA Men's 12-Stage Relays (Long Legs)	13 Apr 13
ZXC	35:11				5				Gloucester	Gloucestershire County Championships	5 Jan 13
2012 V35 Cheltenham
Event	Perf				Pos				Venue	Meeting	Date
5000	16:12.6				2	B			Cheltenham	Up & Running Midland League Division 1	5 May 12
4.819KL	16:00				8	L5			Sutton Coldfield	Midland Men's 12-Stage Relays (Short Legs)	31 Mar 12
2011 SEN Cheltenham
Event	Perf				Pos				Venue	Meeting	Date
10K	33:33				7				Bourton-on-the-Water	Bourton-on-the-Water 10K	27 Feb 11
ZXC	29:18				25				Coventry	Birmingham League Division 1	15 Jan 11
ZXC	29:33				8				Cheltenham	Gloucestershire League	10 Dec 11
ZXC	34:29				59				Cofton Park	Birmingham League Division 1	3 Dec 11
ZXC	36:08				7				Tewkesbury	Gloucestershire County Championships	8 Jan 11
ZXC	42:53				39				Leamington	Midland Cross Country Championships	29 Jan 11
2010 SEN Cheltenham
Event	Perf				Pos				Venue	Meeting	Date
3000	8:54.4				2	B			Cheltenham	Up and Running Midland League Division 2	6 Jun 10
5K	15:30				4				Gloucester	Severn AC White Horse 5K Series	17 Jun 10
5K	15:45				8				Gloucester	Severn AC White Horse 5K Series	20 May 10
8.663KL	28:48				31	L3			Sutton Park	ERRA National Men's 12 Stage Road Relays (Long Legs)	17 Apr 10
8.663KL	29:31				10	L7			Sutton Park	Midland Counties Men's 12 Stage (Long Legs)	20 Mar 10
10K	33:03				4				Bourton-on-the-Water	Bourton-on-the-Water 10K	28 Feb 10
ZXC	29:00				5				Cheltenham	Gloucestershire League	20 Nov 10
ZXC	38:43				50				Leamington	Birmingham League Division 1	30 Oct 10
2009 SEN Cheltenham
Event	Perf				Pos				Venue	Meeting	Date
ZXC	32:35				6				Forest of Dean	Gloucestershire League	21 Nov 09
ZXC	35:33				90				Birmingham Senneleys Park	Birmingham Cross Challenge	24 Oct 09
ZXC	37:28				2				Tewkesbury	Gloucestershire League	12 Dec 09
2006 SEN Cheltenham
Event	Perf				Pos				Venue	Meeting	Date
5K	15:08				4				Gloucester	White Horse 5km	17 Aug 06
5K	15:16				8				Gloucester	Severn 5km	20 Jul 06
5K	15:25				2				Gloucester	White Horse 5km	18 May 06
5M	26:55				1				Cheltenham	Aerospace 5	6 Jul 06
2005 SEN Cheltenham
Event	Perf				Pos				Venue	Meeting	Date
5M	25:37				2				Gloucester	GLOUCESTER AUTUMN 5 Globe Inn, Sandhurst	17 Sep 05
2004 SEN Cheltenham
Event	Perf				Pos				Venue	Meeting	Date
1500	4:04.6				5				Worcester	MIDLAND MEN'S LEAGUE Division 1	5 Jun 04
3000	8:46.90	i			6				Birmingham	BIRMINGHAM GAMES NIA, Birmingham	14 Feb 04
5000	15:33.5				2				Tipton	MIDLAND MEN'S LEAGUE Division 1	3 Jul 04
5K	15:04				3				Gloucester	GLOBE INN 5km Gloucester	20 May 04
10K	31:52				3				Bourton	Bourton-on-the-water Goldsmiths' 10k	29 Feb 04
2003 SEN Cheltenham
Event	Perf				Pos				Venue	Meeting	Date
800	1:59.6				5	1			Cheltenham	MIDSUMMER OPEN Cheltenham	2 Jul 03
800	1:59.7				5				Cheltenham	Cheltenham Midsummer Open	16 Jul 03
1500	3:55.7				10				Stretford	BMC	20 May 03
1500	3:58.00				5	D			Eton	BMC Grand Prix	14 Jun 03
1500	3:58.70				6	B			Watford	BMC	23 Jul 03
1500	4:06.54	i			2				Cardiff	OM UWIC, CARDIFF	7 Dec 03
1500	4:08.0				3				Yate	MIDLAND MEN'S LEAGUE D1 Yate	3 May 03
3000	8:32.54				9	A			Street	BMC PB Classic	5 May 03
5000	15:09.4				3				Telford	MIDLAND MEN'S LEAGUE D1	5 Jul 03
2002 SEN Cheltenham
Event	Perf				Pos				Venue	Meeting	Date
1500	3:58.99				9	B			Watford	BMC	31 Jul 02
1500	4:00.30				7	C			Solihull	BMC	22 Jun 02
1500	4:02.54				13				Stretford	BMC	20 Aug 02
1500	4:09.80				14	B			Watford	BMC	28 Aug 02
Mile	4:29.7				1				Cheltenham	BREWER GAMES OPEN Cheltenham	6 May 02
3000	8:52.18				8				Stretford	Stretford Open Events	23 Jul 02
5000	15:52.1				1				Tamworth	D2 Tamworth	19 May 02
2001 SEN Cheltenham
Event	Perf				Pos				Venue	Meeting	Date
1500	3:52.7				10				Watford	BMC	29 Aug 01
1500	3:53.86				6	B			Watford	BMC	15 Aug 01
1500	3:58.44				6				Watford	BMC	30 May 01
1500	4:00.85				7	B			Watford	BMC GOLD STANDARD MEETING Watford	27 Jun 01
3000	8:39.4				1				Corby	MIDLAND MEN'S LEAGUE Division one Corby	18 Aug 01
5000	15:08.4				2				Yate	MIDLAND MEN'S LEAGUE DIVISION ONE Yate	21 Jul 01
2000 SEN Cheltenham
Event	Perf				Pos				Venue	Meeting	Date
800	1:56.5				1				Gloucester	SEVERN AC OPEN Gloucester	26 Aug 00
1500	3:52.76				6	B			Solihull	BMC Grand Prix	19 Aug 00
1500	3:53.02				7	A			Watford	BMC Gold Standard Races	30 Aug 00
1500	3:54.5				11	B			Watford	BMC Gold Standard Races	2 Aug 00
1500	3:56.6				1				Corby	MIDLAND MEN'S LEAGUE Division One Corby	5 Aug 00
3000	8:32.17				2	B			Solihull	SENIOR INTER REGIONAL Solihull	29 Jul 00
5000	15:24.0				1				Bristol	MIDLAND MEN'S LEAGUE Division One Bristol	20 May 00
1999 SEN Cheltenham
Event	Perf				Pos				Venue	Meeting	Date
1500	3:58.98				13	D			Watford	BMC Grand Prix	23 Jun 99
1998 U23 Cheltenham
Event	Perf				Pos				Venue	Meeting	Date
1500	3:52.8				4	C			Watford	BMC Grand Prix	5 Aug 98
Mile	4:12.77				3	B			Solihull	BMC Grand Prix	5 Sep 98
3000	8:24.14				2	B			Cardiff	BMC Grand Prix	15 Jul 98
3000	8:27.49				1	B			Swindon	BMC Grand Prix	24 Jun 98
1995 U20 Cheltenham
Event	Perf				Pos				Venue	Meeting	Date
3000	8:30.3				4				Telford	-	23 Aug 95

Total Performances: 68

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