Michael James

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Club:Shrewsbury
Gender:Male
Age Group:V35
County:Shropshire
Region:West Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20182017201620152014201320122011201020092008200720062005
500015:35.815:35.8
5K15:0816:2415:4215:08
5M24:4127:1524:4126:26
10K31:4234:0132:5232:0131:42
HM70:4570:45

Performances Submit
2005 2007 2008 2014

2014 V35 Shrewsbury
EventPerfPosVenueMeetingDate
5K16:243DawleySexarathon Phoenix Flyer 5K21 May 14
5M27:1927:1537AlsagerAlsager 52 Feb 14
10K34:0234:015Market DraytonMarket Drayton 10K11 May 14
7MMT41:1722SheriffhalesSheriffhales Shuffle 74 May 14
2008 SEN Shrewsbury
EventPerfPosVenueMeetingDate
4MMT22:363IronbridgeTelford Sexarathon Race Series Ironbridge 4 (approx)2 Jul 08
4MFL26:181Little Stretton Ragleth Inn 4M/1600ft27 Aug 08
10K32:521DawleyCrown Classic 10K11 Jul 08
10KMT33:141Ruyton XI TownsPackwood 10K18 Jul 08
ZFL19:312PontesburyPontesbury Fell Race25 Jun 08
ZFL24:582LlangollenPonderosa (4M/950ft)6 Aug 08
ZFL26:181Little Stretton Ragleth Inn 4M/1600ft27 Aug 08
ZFL31:381Moel Y GestGreat Arete Midweek Series13 May 08
ZFL55:381Little StrettonCallow Fell Race6 Jul 08
ZFL56:391WellingtonWrekin Wrecker 8.1M/2400ft2 Nov 08
2007 SEN Shrewsbury
EventPerfPosVenueMeetingDate
500015:35.82TamworthMidland Men's League Division 45 May 07
5K15:422DawleySexarathon Series Phoenix Flyer 5K16 May 07
5M24:4119AlsagerAfford Rent-a-Car Alsager 54 Feb 07
10K32:011ShifnalLilleshall 10K11 Apr 07
HM70:451TelfordBusch UK Ironbridge Half Marathon18 Mar 07
HM72:141UttoxeterUttoxeter Half Marathon29 Apr 07
2005 SEN Shrewsbury
EventPerfPosVenueMeetingDate
5K15:082TelfordSEXARATHON SERIES VIC MUSGROVE 5km24 Aug 05
5K15:441OswestryCHARIOTS OF FIRE 5km17 Aug 05
5K15:553MadeleySEXARATHON SERIES MADELEY 5km7 Sep 05
5K16:052OswestryPARK HALL 5km15 Jun 05
5M26:261PackwoodARTHURS/ASICS PACKWOOD 520 Jul 05
10K31:425TelfordTELFORD CHRISTMAS 10km18 Dec 05
10K33:052Ellesmere PortARTHURS ASICS ELLESMERE 10km26 Jun 05
Total Performances: 27
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5000ALL2007250
5KALL200591
5KALL2007250
5KV35201485
5KALL2014671
5MALL2005262
5MALL200732
5MALL2014343
5MV35201450
10KALL2005189
10KALL2007250
10KALL2008461
10KALL20141058
10KV352014178
HMALL2007158