Club: San Domenico Gender: Female Age Group: V40 County: Wales South Region: Wales Nation: Wales

Lead Coach: Unknown

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Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 2005 1M 5:36 1M 5:36 5K 17:39 5K 17:46 17:46 18:14 17:50 17:39 parkrun 18:05 parkrun 18:05 18:28 4M 23:03 4M 23:03 25:07 8K 30:10 8K 30:10 5M 30:08 5M 30:08 10K 37:17 39:17 10K 37:17 38:18 10M 64:36 10M 64:36 HM 84:48 85:43 84:59 HM 84:48

Performances	Submit
2005 2006 2007 2008 2009 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN San Domenico
Event	Perf				Pos				Venue	Meeting	Date
HM	85:43			86:20	373		33		Cardiff	Cardiff Half Marathon	6 Oct 13
2012 SEN San Domenico
Event	Perf				Pos				Venue	Meeting	Date
HM	84:59			86:00	260		32		Cardiff	Cardiff Half Marathon (Inc Welsh Champs)	14 Oct 12
2011 SEN San Domenico
Event	Perf				Pos				Venue	Meeting	Date
10K	39:17			39:33	141		17		Swansea	Swansea Bay 10K	25 Sep 11
11ML	77:56				30	L14	2		Caernarfon	Welsh Castles Relay	11 Jun 11
2009 SEN San Domenico
Event	Perf				Pos				Venue	Meeting	Date
1M	5:36				1				Cardiff	Self Transcendence 3x1M	7 Aug 09
1M	5:48				2				Cardiff	Self Transcendence 3x1M	7 Aug 09
5K	17:46				27		1		Cardiff	SSAFA 5K	20 May 09
5K	18:06				28		1		Cardiff	Ssafa 5K	24 Jun 09
5K	18:28				23		1		Cardiff	Ssafa 5K	22 Jul 09
parkrun	18:05				9		1		Cardiff	Cardiff parkrun # 80	22 Aug 09
parkrun	18:09				14		1		Cardiff	Cardiff parkrun # 71	20 Jun 09
8K	30:10			30:13	105		4		Buffalo NY, USA	YMCA Turkey Trot 8K	26 Nov 09
10MMT	72:02				11		1		Crosskeys	Sirhowy Challenge 10	17 May 09
ZRDL	79:31				21		1		Caernarfon	Castles Relay	13 Jun 09
ZXC	24:21				5				Brecon	Gwent League	14 Feb 09
ZXC	25:15				8				Bridgend	Gwent League	11 Oct 09
ZXC	27:38				7				Builth Wells	Welsh Inter-Region Champs (inc Welsh Masters' Champs)	13 Dec 09
ZFL	43:35				8		2		Cwm llwch	Pen Y Fan 3.5M/1930ft	18 Jul 09
ZFL	51:14				14		1		Pentyrch	Pentyrch Hill Race	28 Apr 09
ZFL	95:00				14		1		Llanfrynach	Fan Y Big Horseshoe 10.3M/2200ft	19 Jul 09
2008 SEN San Domenico
Event	Perf				Pos				Venue	Meeting	Date
5K	17:46				31		1		Cardiff	SSAFA 5K	21 May 08
parkrun	18:28				10		1		Cardiff	Cardiff parkrun # 9	12 Apr 08
parkrun	18:46				11		1		Cardiff	Cardiff parkrun # 1	16 Feb 08
4M	23:03				7				Redwick	Rose Inn 4	10 Jun 08
4M	23:36				12		1		Redwick	Rose Inn 4	8 Jul 08
10MMT	67:12				22		1		Pembrey	Sospan 10	23 Nov 08
ZXC	26:36				12				Bristol	Gwent League	6 Dec 08
ZFL	51:56				14		1	1	Pentyrch	Pentyrch Hill Race	29 Apr 08
2007 SEN San Domenico
Event	Perf				Pos				Venue	Meeting	Date
5K	18:14						1		Cardiff	SSAFA 5K	23 May 07
5K	19:13				45		3		Cardiff (Blackweir)	SSAFA 5K	25 Jul 07
4M	25:07				31		2		Magor	Rose Inn Series	14 Aug 07
ZXC	26:39				19				Swansea	Gwent League	13 Oct 07
2006 SEN North Herts
Event	Perf				Pos				Venue	Meeting	Date
5K	17:50						2		London Hyde Park	Etonic Serpentine 5km	28 Apr 06
5K	18:13						1		Cardiff (Bute Park)	Ssafa Forces Help 5km Series	26 Jul 06
5K	18:22						1		Nottingham	Holme Pierrepont Herritage Grand Prix	29 Jun 06
5M	30:08						5		Cardiff	Great Welsh Run	1 May 06
5M	30:09						2		Chingford	Advance Performance League	3 May 06
5M	31:33						1		Cardiff	Fireworks Women's 5	5 Nov 06
10K	37:17						1		Stathern	Stathern Festival 10km	25 Jun 06
10K	38:18						9		Swansea	Admiral Swansea Bay 10K (inc BMAF 10K Champs)	24 Sep 06
HM	84:48						20		Bristol	Bristol Half Marathon	17 Sep 06
2005 SEN North Herts
Event	Perf				Pos				Venue	Meeting	Date
5K	17:39						1		Stevenage	STEVENAGE 5km Series	14 Dec 05
5K	18:04						2		Stevenage	STEVENAGE 5km SERIES	16 Nov 05
5K	18:10						1		Stevenage	STEVENAGE 5km SERIES	30 Nov 05
10K	38:18				2				Harlow	Advance Performance League Division 2	14 Jun 05
10M	64:36				3				Welwyn Garden City	GARDEN CITY 10	4 Sep 05
SHORT	35:44				2				Broxbourne	ADVANCE PERFORMANCE LEAGUE Division Two	22 Jun 05

Total Performances: 47

Please see the Submit section for details of how to notify us of any missing performances.

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