Coach: Yes Club: Durham Gender: Male Age Group: V50 County: North East Region: North East Nation: England

Lead Coach: None

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Former training partner of Steve Cram and David Sharpe managining one victory over both at 800m in 1997. Coached Shaun Moralee to two senior UKA 1500m finals in successive seasons improving to 3.40 for 1500m Now moved to Loughborough working for X Bionic and X Socks

Athletes Coached

Name	Club	AG	Sex	Best Event	Rank	AG	Year	Performance
Harriet Bloor	Lewes	U23	W	10K	30	ALL	2022	33:19
Catherine Charlton	Notts	V40	W	5000	382	ALL	2023	19:35.94
Andy Cole	Pontypridd (Roadents)	V40	M
Lee Garrett	Mansfield	V45	M	Mar	289	ALL	2023	2:32:30
Thomas Gostelow	North Somerset	SEN	M	10K	162	ALL	2023	30:38
Grant Gunn-Anderson	Salford H	V35	M
Samantha Harrison	Charnwood	SEN	W	10K	1	ALL	2023	30:51
Sophie Lloyd	White Horse	SEN	W	10K	427	ALL	2023	37:35
Charlie McGlinchey	Charnwood	SEN	M
Jack McVann	Highgate	SEN	M	10000	138	ALL	2023	32:01.77
Ethan O'Shea	Charnwood	U23	M	10K	125	ALL	2022	30:13
Ben Rouse	Charnwood	U23	M
Oliver Rouse	Charnwood	U23	M
George Shephard	Charnwood	U23	M
Jack Simpson	Burton	SEN	M
Solomon Unwin	Charnwood	SEN	M
Euan Wilson	Charnwood	SEN	M	5000	99	ALL	2023	14:18.11
Vince Wilson	Durham	V50	M

Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 2003 2002 2001 2000 1999 1998 1997 1996 1995 1994 1993 Event 1992 1991 400 54.12i 54.12i 400 400 800 1:48.68 2:04.9 2:10.91i 1:57.72 800 2:03.08 1:54.0 1:50.76 1:49.03 1:52.22 1:51.5 1:48.68 1:50.3 1:50.4 1:49.47 1:49.82 800 1:50.37 1:54.8 1000 2:22.46i 1000 2:26.33 2:22.46i 1000 1500 3:42.81 1500 4:02.64 3:42.81 3:45.88 3:48.62 3:44.63 3:44.8 3:43.88 3:51.2 3:45.1 3:47.31 1500 3:47.52 3:48.9 Mile 4:03.3 Mile 4:09.2 4:03.3 4:04.5 Mile 4:11.9 4:10.1 3000 8:29.0 3000 8:29.0 3000 HM HM HM Mar 4:30:39 4:30:39 Mar Mar

Performances	Submit
1991 1992 1993 1994 1995 1996 1997 1998 1999 2000 2001 2002 2003 2009 2010 2011 2012 2014
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2014 V40 Durham
Event	Perf				Pos				Venue	Meeting	Date
HM	TBC			NT	814				Loughborough	Loughborough Half Marathon	23 Mar 14
Mar	4:30:39			4:32:18	17293			2482	London	Virgin London Marathon	13 Apr 14
2012 V35 Durham
Event	Perf				Pos				Venue	Meeting	Date
800	2:04.9				4	4			Kettering	Kettering Open	19 Aug 12
2011 V35 Durham
Event	Perf				Pos				Venue	Meeting	Date
400	54.12	i			3	5			Cardiff	UWIC Open Meeting (inc Welsh Junior 3000m Championships)	9 Jan 11
800	2:10.91	i			6	1			Cardiff	UWIC Open Meeting (inc Welsh Junior 3000m Championships)	9 Jan 11
4KL	13:38				28	L2			Catterick	Northern Men's 12 Stage Relays (Short Legs)	20 Mar 11
2010 V35 Durham
Event	Perf				Pos				Venue	Meeting	Date
800	1:57.72				2	ns			Loughborough	LSAC v Combined Services v Achilles	10 Jun 10
ZXCL	19:27				108	L3			Mansfield	ECCA Relays	6 Nov 10
2009 V35 Morpeth
Event	Perf				Pos				Venue	Meeting	Date
800	2:03.08				1	2			Gateshead	North East Athletics League	12 Aug 09
2003 SEN Morpeth
Event	Perf				Pos				Venue	Meeting	Date
800	1:54.0				1				Middlesbrough	D2NE Middlesbrough	2 Aug 03
800	1:54.2				2				Jarrow	North Eastern League	25 Jun 03
800	1:56.0				1				Carlisle	Northern League Division 3	7 Jun 03
800	1:56.03				1				Shildon	North Eastern Counties Championships	11 May 03
800	1:56.4				3				Jarrow	North Eastern League	23 Apr 03
1500	4:02.64				3				Shildon	North Eastern Counties Championships	10 May 03
2002 SEN Morpeth
Event	Perf				Pos				Venue	Meeting	Date
800	1:50.76				1	C			Wythenshawe	BMC	3 Jun 02
800	1:52.76				2				Jarrow	North of England Championships	1 Jun 02
800	1:53.31				5	h2			Manchester (CG)	Aqua-Pura Commonwealth Trials	15 Jun 02
800	1:57.3				TBC				Gateshead	North Eastern Counties Championships	12 May 02
800	1:59.1				1				Jarrow	Start Fitness North Eastern League	26 Jun 02
2001 SEN Morpeth
Event	Perf				Pos				Venue	Meeting	Date
800	1:49.03				5	B			Glasgow (S)	-	1 Jul 01
800	1:49.7				1				Jarrow	North Eastern Veterans League & BMC	6 Jun 01
800	1:51.9				3				Gateshead	BMC	1 Aug 01
800	1:51.93				1	h1			Bedford	CAU Inter Counties Championships	28 May 01
800	1:52.89				3	h2			Birmingham	AAA Championships	13 Jul 01
800	1:52.93				10				Gateshead	Norwich Union Classic	19 Aug 01
800	1:56.61				7				Bedford	CAU Inter Counties Championships	28 May 01
1000	2:26.33				1				Chester-le-Street	BMC	5 May 01
1500	3:42.81				8	A			Watford	BMC	9 Jun 01
1500	3:44.41				6	A			Watford	BMC	25 Jul 01
1500	3:44.79				3				Wythenshawe	BMC	23 May 01
1500	3:45.82				7				Solihull	BMC	23 Jun 01
1500	3:47.39				8				Birmingham	AAA Championships	15 Jul 01
1500	3:52.31				3	h1			Birmingham	AAA Championships	14 Jul 01
1500	3:53.45				17				Cork, IRL	-	7 Jul 01
1500	4:08.1				1				Jarrow	Start Fitness North Eastern League	18 Jul 01
Mile	4:09.2				5				Dumfries	Dumfries & Galloway International Mile	29 Jul 01
2000 SEN Morpeth
Event	Perf				Pos				Venue	Meeting	Date
800	1:52.22				4	C			Wythenshawe	BMC Grand Prix	14 Jun 00
800	1:52.35				4	B			Stretford	BMC Gold Standard Races	11 Jul 00
800	1:52.5				1				Jarrow	BMC	31 May 00
800	1:52.6				1	A			Jarrow	North Eastern Veterans League & BMC Races	23 Jul 00
800	1:52.7				5				Glasgow (S)	Scottish Championships	29 Jul 00
800	1:54.3				2				Sheffield	British Athletics League Division 3	24 Jun 00
1500	3:45.88				5	h2			Birmingham	AAA Championships	12 Aug 00
1500	3:47.8				1				Jarrow	North Eastern League	30 Jul 00
1500	3:52.14				13	A			Solihull	BMC Grand Prix	19 Aug 00
1500	3:52.2				2	A			Jarrow	BMC	8 Jul 00
1500	3:52.2				2				Jarrow	BMC	8 Jul 00
3000	8:29.0				4				Jarrow	North Eastern Veterans League	2 Aug 00
1999 SEN Morpeth
Event	Perf				Pos				Venue	Meeting	Date
800	1:51.5				3				Eton	British Athletics League	5 Jun 99
800	1:51.51				10	B			Watford	BMC Grand Prix	23 Jun 99
1500	3:48.62				6	B			Wythenshawe	BMC Grand Prix	9 Jun 99
1998 SEN Morpeth
Event	Perf				Pos				Venue	Meeting	Date
800	1:48.68				7				Gateshead	Bupa	19 Jul 98
800	1:50.2				1	A			Jarrow	BMC Regional Races	27 Jun 98
800	1:51.18				3	B			Wythenshawe	BMC Grand Prix	3 Jun 98
1500	3:44.63				7				Birmingham	AAA Championships	26 Jul 98
1500	3:45.51				8	A			Swindon	BMC Grand Prix	24 Jun 98
Mile	4:03.3				6				Hexham	-	29 May 98
1997 SEN Morpeth
Event	Perf				Pos				Venue	Meeting	Date
800	1:50.3				2	A			Jarrow	BMC	23 Jul 97
800	1:53.0				8	B			Battersea Park	BMC	15 Jun 97
1500	3:44.8				5	A			Loughborough	BMC Grand Prix	3 Jun 97
1996 SEN Morpeth
Event	Perf				Pos				Venue	Meeting	Date
800	1:50.4				1				Jarrow	-	8 Jul 96
1500	3:43.88				?				Cork, IRL	-	23 Jun 96
Mile	4:04.5				6				Bath	BMC & Representative	19 Jun 96
1995 U23 Morpeth
Event	Perf				Pos				Venue	Meeting	Date
1500	3:51.2				1				Gateshead	-	24 May 95
1994 U23 Morpeth
Event	Perf				Pos				Venue	Meeting	Date
800	1:49.47				3				Edinburgh	-	24 Jun 94
1000	2:22.46	i			4				Birmingham	TSB	26 Feb 94
1500	3:45.1				7	A			Manchester	BMC	18 May 94
1993 U23 Morpeth
Event	Perf				Pos				Venue	Meeting	Date
800	1:49.82				10				Don Valley	McDonalds	29 Aug 93
1500	3:47.31				6	h2			Crystal Palace	UK Championships	12 Jun 93
1992 U20 Morpeth
Event	Perf				Pos				Venue	Meeting	Date
800	1:50.37				7	2			Belfast	-	31 Aug 92
1500	3:47.52				3	3			Loughborough	Reebok Challenge	28 Jul 92
Mile	4:11.9				1	1			Newcastle	-	12 Aug 92
1991 U20 Morpeth
Event	Perf				Pos				Venue	Meeting	Date
800	1:54.8				1				Whitehaven	-	21 Jul 91
1500	3:48.9				1				Jarrow	-	10 Aug 91
Mile	4:10.1				1				Whitley Bay	-	18 Aug 91

Total Performances: 76

Please see the Submit section for details of how to notify us of any missing performances.

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