| 2024 V55 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.6ML | 19:10 | | | | 109 | L03 | | | Beckenham | Beckenham Relay 3x2.6 | 22 May 24 |
| parkrun | 21:24 | | | | 61 | | | | Bromley | Bromley parkrun # 669 | 20 Apr 24 |
| parkrun | 22:23 | | | | 208 | | | | Dulwich | Dulwich parkrun # 568 | 13 Apr 24 |
| parkrun | 22:24 | | | | 117 | | | | Southwark | Southwark parkrun # 476 | 8 Jun 24 |
| parkrun | 22:26 | | | | 79 | | | | Bromley | Bromley parkrun # 688 | 31 Aug 24 |
| parkrun | 22:30 | | | | 105 | | | | Norwich | Norwich parkrun # 646 | 4 May 24 |
| parkrun | 22:39 | | | | 150 | | | | Dulwich | Dulwich parkrun # 578 | 22 Jun 24 |
| parkrun | 22:40 | | | | 236 | | | | Dulwich | Dulwich parkrun # 561 | 24 Feb 24 |
| parkrun | 22:48 | | | | 66 | | | | Crystal Palace | Crystal Palace parkrun # 618 | 27 Apr 24 |
| parkrun | 22:50 | | | | 68 | | | | Crystal Palace | Crystal Palace parkrun # 629 | 13 Jul 24 |
| parkrun | 22:59 | | | | 57 | | | | Crystal Palace | Crystal Palace parkrun # 608 | 17 Feb 24 |
| parkrun | 23:06 | | | | 60 | | | | Crystal Palace | Crystal Palace parkrun # 620 | 11 May 24 |
| parkrun | 23:13 | | | | 55 | | | | Crystal Palace | Crystal Palace parkrun # 631 | 27 Jul 24 |
| parkrun | 23:21 | | | | 55 | | | | Crystal Palace | Crystal Palace parkrun # 630 | 20 Jul 24 |
| parkrun | 23:29 | | | | 75 | | | | Crystal Palace | Crystal Palace parkrun # 615 | 6 Apr 24 |
| parkrun | 23:35 | | | | 83 | | | | Crystal Palace | Crystal Palace parkrun # 637 | 7 Sep 24 |
| parkrun | 24:02 | | | | 37 | | | | Bethlem Royal Hospital | Bethlem Royal Hospital parkrun # 182 | 18 May 24 |
| parkrun | 24:18 | | | | 44 | | | | Beckenham Place | Beckenham Place parkrun # 332 | 6 Jul 24 |
| parkrun | 24:22 | | | | 43 | | | | Beckenham Place | Beckenham Place parkrun # 315 | 9 Mar 24 |
| parkrun | 24:42 | | | | 51 | | | | Beckenham Place | Beckenham Place parkrun # 310 | 3 Feb 24 |
| parkrun | 24:43 | | | | 49 | | | | Beckenham Place | Beckenham Place parkrun # 327 | 1 Jun 24 |
| parkrun | 25:25 | | | | 166 | | | | Exmouth | Exmouth parkrun # 241 | 6 Jan 24 |
| parkrun | 26:38 | | | | 202 | | | | Crystal Palace | Crystal Palace parkrun # 604 | 20 Jan 24 |
| parkrun | 29:56 | | | | 260 | | | | Crystal Palace | Crystal Palace parkrun # 610 | 2 Mar 24 |
| 7.8KXC | 41:02 | | | | 187 | | | 48 | Norman Park | Kent League | 10 Feb 24 |
| 2023 V55 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.6ML | 18:22 | | | | 91 | L3 | | | Beckenham | Beckenham Relay 3x2.6 | 17 May 23 |
| parkrun | 20:57 | | | | 55 | | | | Bromley | Bromley parkrun # 616 | 15 Apr 23 |
| parkrun | 21:15 | | | | 87 | | | | Dulwich | Dulwich parkrun # 515 | 22 Apr 23 |
| parkrun | 21:17 | | | | 49 | | | 1 | Southwark | Southwark parkrun # 425 | 17 Jun 23 |
| parkrun | 21:23 | | | | 25 | | | | Beckenham Place | Beckenham Place parkrun # 258 | 4 Feb 23 |
| parkrun | 21:23 | | | | 86 | | | | Dulwich | Dulwich parkrun # 525 | 1 Jul 23 |
| parkrun | 21:26 | | | | 42 | | | | Bromley | Bromley parkrun # 639 | 7 Oct 23 |
| parkrun | 21:38 | | | | 15 | | | | Beckenham Place | Beckenham Place parkrun # 259 | 11 Feb 23 |
| parkrun | 21:39 | | | | 19 | | | | Jamaica Pond, USA | Jamaica Pond parkrun # 186 | 8 Apr 23 |
| parkrun | 21:39 | | | | 20 | | | | Littlehampton Prom | Littlehampton Prom parkrun # 137 | 29 Apr 23 |
| parkrun | 21:39 | | | | 50 | | | | Bromley | Bromley parkrun # 645 | 18 Nov 23 |
| parkrun | 21:40 | | | | 160 | | | | Dulwich | Dulwich parkrun # 546 | 25 Nov 23 |
| parkrun | 21:55 | | | | 124 | | | | Dulwich | Dulwich parkrun # 533 | 26 Aug 23 |
| parkrun | 21:56 | | | | 38 | | | | Beckenham Place | Beckenham Place parkrun # 272 | 13 May 23 |
| parkrun | 21:57 | | | | 47 | | | | Eden Project | Eden Project parkrun # 196 | 2 Sep 23 |
| parkrun | 21:59 | | | | 37 | | | | Beckenham Place | Beckenham Place parkrun # 275 | 3 Jun 23 |
| parkrun | 21:59 | | | | 141 | | | | Dulwich | Dulwich parkrun # 532 | 19 Aug 23 |
| parkrun | 22:01 | | | | 28 | | | | Beckenham Place | Beckenham Place parkrun # 262 | 4 Mar 23 |
| parkrun | 22:03 | | | | 118 | | | 1 | Clapham Common | Clapham Common parkrun # 161 | 28 Jan 23 |
| parkrun | 22:04 | | | | 33 | | | 1 | Crystal Palace | Crystal Palace parkrun # 559 | 11 Mar 23 |
| parkrun | 22:05 | | | | 36 | | | | Beckenham Place | Beckenham Place parkrun # 271 | 6 May 23 |
| parkrun | 22:11 | | | | 179 | | | | Dulwich | Dulwich parkrun # 549 | 16 Dec 23 |
| parkrun | 22:23 | | | | 21 | | | | Beckenham Place | Beckenham Place parkrun # 278 | 24 Jun 23 |
| parkrun | 22:25 | | | | 42 | | | | Beckenham Place | Beckenham Place parkrun # 288 | 16 Sep 23 |
| parkrun | 22:32 | | | | 45 | | | | Beckenham Place | Beckenham Place parkrun # 290 | 30 Sep 23 |
| parkrun | 22:33 | | | | 40 | | | | Crystal Palace | Crystal Palace parkrun # 585 | 9 Sep 23 |
| parkrun | 22:34 | | | | 34 | | | | Crystal Palace | Crystal Palace parkrun # 572 | 10 Jun 23 |
| parkrun | 22:36 | | | | 36 | | | | Crystal Palace | Crystal Palace parkrun # 560 | 18 Mar 23 |
| parkrun | 22:57 | | | | 21 | | | 1 | Beckenham Place | Beckenham Place parkrun # 255 | 14 Jan 23 |
| parkrun | 22:57 | | | | 26 | | | | Beckenham Place | Beckenham Place parkrun # 266 | 1 Apr 23 |
| parkrun | 23:05 | | | | 51 | | | | Crystal Palace | Crystal Palace parkrun # 600 | 23 Dec 23 |
| parkrun | 23:55 | | | | 25 | | | | South Norwood | South Norwood parkrun # 272 | 30 Dec 23 |
| parkrun | 23:58 | | | | 40 | | | | Beckenham Place | Beckenham Place parkrun # 303 | 25 Dec 23 |
| parkrun | 23:59 | | | | 281 | | | | Dulwich | Dulwich parkrun # 520 | 27 May 23 |
| parkrun | 24:03 | | | | 34 | | | | Beckenham Place | Beckenham Place parkrun # 295 | 4 Nov 23 |
| parkrun | 24:06 | | | | 23 | | | | Bedgebury Pinetum | Bedgebury Pinetum parkrun # 297 | 20 May 23 |
| parkrun | 24:37 | | | | 50 | | | | Beckenham Place | Beckenham Place parkrun # 296 | 11 Nov 23 |
| parkrun | 24:59 | | | | 41 | | | | Beckenham Place | Beckenham Place parkrun # 300 | 9 Dec 23 |
| 8KXC | 40:20 | | | | 226 | | | 50 | Somerhill School | Kent League | 28 Oct 23 |
| 12KXC | 58:07 | | | | 1264 | | | 86 | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 12KXC | 60:35 | | | | 173 | | | 17 | Brands Hatch | Kent County Championships | 7 Jan 23 |
| 2022 V55 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 17:49 | | | | 25 | L1 | | | Sparrows Den | Will Bolton Memorial Relays | 17 Sep 22 |
| 2.6ML | 17:54 | | | | 61 | L3 | | | Beckenham | Beckenham Relay 3x2.6 | 18 May 22 |
| parkrun | 19:42 | | | | 21 | | | | Bromley | Bromley parkrun # 577 | 9 Jul 22 |
| parkrun | 19:56 | | | | 23 | | | 1 | Bromley | Bromley parkrun # 552 | 8 Jan 22 |
| parkrun | 20:15 | | | | 48 | | | | Bromley | Bromley parkrun # 560 | 5 Mar 22 |
| parkrun | 20:40 | | | | 79 | | | | Bromley | Bromley parkrun # 600 | 25 Dec 22 |
| parkrun | 20:46 | | | | 29 | | | 1 | Eden Project | Eden Project parkrun # 137 | 28 May 22 |
| parkrun | 20:46 | | | | 13 | | | 1 | Sutcliffe | Sutcliffe parkrun # 42 | 25 Jun 22 |
| parkrun | 20:50 | | | | 42 | | | | Bromley | Bromley parkrun # 565 | 9 Apr 22 |
| parkrun | 20:56 | | | | 61 | | | | Dulwich | Dulwich parkrun # 486 | 8 Oct 22 |
| parkrun | 21:04 | | | | 12 | | | | Crystal Palace | Crystal Palace parkrun # 509 | 12 Mar 22 |
| parkrun | 21:04 | | | | 26 | | | | Beckenham Place | Beckenham Place parkrun # 218 | 30 Apr 22 |
| parkrun | 21:07 | | | | 19 | | | 1 | Eden Project | Eden Project parkrun # 124 | 12 Feb 22 |
| parkrun | 21:07 | | | | 34 | | | 1 | Leazes | Leazes parkrun # 58 | 26 Mar 22 |
| parkrun | 21:09 | | | | 29 | | | 1 | Crystal Palace | Crystal Palace parkrun # 515 | 23 Apr 22 |
| parkrun | 21:10 | | | | 12 | | | 1 | Beckenham Place | Beckenham Place parkrun # 212 | 19 Mar 22 |
| parkrun | 21:10 | | | | 18 | | | | Beckenham Place | Beckenham Place parkrun # 225 | 18 Jun 22 |
| parkrun | 21:14 | | | | 32 | | | | Preston Park | Preston Park parkrun # 424 | 10 Dec 22 |
| parkrun | 21:19 | | | | 9 | | | 1 | South Norwood | South Norwood parkrun # 170 | 29 Jan 22 |
| parkrun | 21:20 | | | | 24 | | | | Beckenham Place | Beckenham Place parkrun # 224 | 11 Jun 22 |
| parkrun | 21:22 | | | | 65 | | | | Crystal Palace | Crystal Palace parkrun # 504 | 5 Feb 22 |
| parkrun | 21:23 | | | | 21 | | | | Beckenham Place | Beckenham Place parkrun # 245 | 12 Nov 22 |
| parkrun | 21:25 | | | | 30 | | | | Beckenham Place | Beckenham Place parkrun # 216 | 16 Apr 22 |
| parkrun | 21:26 | | | | 25 | | | | Beckenham Place | Beckenham Place parkrun # 220 | 14 May 22 |
| parkrun | 21:29 | | | | 22 | | | 1 | Beckenham Place | Beckenham Place parkrun # 246 | 19 Nov 22 |
| parkrun | 21:35 | | | | 33 | | | | Crystal Palace | Crystal Palace parkrun # 518 | 21 May 22 |
| parkrun | 21:44 | | | | 28 | | | | Beckenham Place | Beckenham Place parkrun # 208 | 19 Feb 22 |
| parkrun | 21:47 | | | | 21 | | | | Beckenham Place | Beckenham Place parkrun # 203 | 15 Jan 22 |
| parkrun | 21:56 | | | | 43 | | | | Crystal Palace | Crystal Palace parkrun # 534 | 10 Sep 22 |
| parkrun | 22:09 | | | | 22 | | | | Beckenham Place | Beckenham Place parkrun # 239 | 1 Oct 22 |
| parkrun | 22:18 | | | | 18 | | | 1 | Beckenham Place | Beckenham Place parkrun # 250 | 24 Dec 22 |
| parkrun | 22:27 | | | | 4 | | | | Salento, ITA | Salento parkrun # 155 | 29 Oct 22 |
| parkrun | 22:37 | | | | 35 | | | | Crystal Palace | Crystal Palace parkrun # 533 | 3 Sep 22 |
| parkrun | 22:42 | | | | 35 | | | | Bethlem Royal Hospital | Bethlem Royal Hospital parkrun # 106 | 17 Dec 22 |
| parkrun | 23:26 | | | | 26 | | | | Lloyd | Lloyd parkrun # 571 | 22 Oct 22 |
| parkrun | 25:34 | | | | 53 | | | | Centennial, AUS | Centennial parkrun # 126 | 27 Aug 22 |
| parkrun | 29:02 | | | | 155 | | | | Beckenham Place | Beckenham Place parkrun # 214 | 2 Apr 22 |
| parkrun | 41:41 | | | | 409 | | | | Bromley | Bromley parkrun # 587 | 17 Sep 22 |
| 7.8KXC | 35:53 | | | | 196 | | | 44 | Swanley | Kent League | 15 Oct 22 |
| 8KXC | 38:09 | | | | 167 | | | 43 | Foots Cray Meadows | Kent League | 26 Nov 22 |
| 10K | 43:39 | | | 43:41 | 36 | | | 2 | Gillingham | Medway 10K | 5 Jun 22 |
| 12KXC | 70:20 | | | | 1673 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 2021 V50 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:10 | | | | 32 | | | | Bromley | Bromley parkrun # 548 | 11 Dec 21 |
| parkrun | 20:54 | | | | 66 | | | | Dulwich | Dulwich parkrun # 445 | 18 Dec 21 |
| parkrun | 21:48 | | | | 40 | | | | Crystal Palace | Crystal Palace parkrun # 497 | 4 Dec 21 |
| parkrun | 22:19 | | | | 37 | | | | Beckenham Place | Beckenham Place parkrun # 195 | 20 Nov 21 |
| parkrun | 22:36 | | | | 29 | | | | Beckenham Place | Beckenham Place parkrun # 194 | 13 Nov 21 |
| parkrun | 22:55 | | | | 55 | | | | Beckenham Place | Beckenham Place parkrun # 193 | 6 Nov 21 |
| parkrun | 23:26 | | | | 94 | | | | Bromley | Bromley parkrun # 533 | 21 Aug 21 |
| parkrun | 24:08 | | | | 120 | | | | Town Moor | Newcastle parkrun # 512 | 25 Sep 21 |
| parkrun | 24:34 | | | | 59 | | | | Beckenham Place | Beckenham Place parkrun # 181 | 14 Aug 21 |
| parkrun | 24:59 | | | | 26 | | | | Bethlem Royal Hospital | Bethlem Royal Hospital parkrun # 43 | 2 Oct 21 |
| parkrun | 25:00 | | | | 75 | | | | Beckenham Place | Beckenham Place parkrun # 183 | 28 Aug 21 |
| parkrun | 25:10 | | | | 65 | | | | Beckenham Place | Beckenham Place parkrun # 186 | 18 Sep 21 |
| parkrun | 25:12 | | | | 52 | | | | Beckenham Place | Beckenham Place parkrun # 180 | 7 Aug 21 |
| parkrun | 25:19 | | | | 61 | | | | Beckenham Place | Beckenham Place parkrun # 178 | 24 Jul 21 |
| parkrun | 25:57 | | | | 88 | | | | Beckenham Place | Beckenham Place parkrun # 179 | 31 Jul 21 |
| parkrun | 26:43 | | | | 59 | | | | Lanhydrock | Lanhydrock parkrun # 323 | 4 Sep 21 |
| parkrun | 27:34 | | | | 63 | | | | Lanhydrock | Lanhydrock parkrun # 328 | 9 Oct 21 |
| 8KXC | 40:27 | | | | 219 | | | 28 | Tonbridge | Kent League | 23 Oct 21 |
| 8.01KXC | 41:25 | | | | 231 | | | 31 | Swanley Park | Kent League | 16 Oct 21 |
| 2020 V50 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:01 | | | | 34 | | | | Beckenham Place | Beckenham Place parkrun # 176 | 7 Mar 20 |
| parkrun | 23:24 | | | | 85 | | | | Crystal Palace | Crystal Palace parkrun # 478 | 14 Mar 20 |
| parkrun | 23:26 | | | | 56 | | | | Crystal Palace | Crystal Palace parkrun # 476 | 29 Feb 20 |
| parkrun | 23:38 | | | | 35 | | | | Heartlands | Heartlands parkrun # 95 | 15 Feb 20 |
| parkrun | 24:22 | | | | 151 | | | | Crystal Palace | Crystal Palace parkrun # 470 | 18 Jan 20 |
| parkrun | 24:22 | | | | 51 | | | | Beckenham Place | Beckenham Place parkrun # 174 | 22 Feb 20 |
| parkrun | 25:09 | | | | 82 | | | | Bath Skyline | Bath Skyline parkrun # 275 | 25 Jan 20 |
| parkrun | 25:21 | | | | 12 | | | | Bethlem Royal Hospital | Bethlem Royal Hospital parkrun # 37 | 1 Feb 20 |
| parkrun | 25:27 | | | | 27 | | | | Bethlem Royal Hospital | Bethlem Royal Hospital parkrun # 34 | 11 Jan 20 |
| parkrun | 26:19 | | | | 106 | | | | Beckenham Place | Beckenham Place parkrun # 167 | 4 Jan 20 |
| parkrun | 29:17 | | | | 467 | | | | Bromley | Bromley parkrun # 517 | 1 Jan 20 |
| 10KXC | 51:25 | | | | 205 | | | 36 | Bromley | Kent League | 8 Feb 20 |
| 10KXC | 57:07 | | | | 68 | | | 7 | Hayes | Blackheath & Bromley Club Open 10K & Mob Match | 12 Jan 20 |
| 2019 V50 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 6:13.84 | | | | 20 | 1 | | | Bromley | Blackheath & Bromley Club Championships | 17 Jul 19 |
| 4KXCL | 19:05 | | | | 30 | L3 | | | Sparrows Den | Will Bolton Memorial Relays | 14 Sep 19 |
| 2.6ML | 18:27 | | | | 61 | L2 | | | Beckenham | Beckenham Relay 3x2.6 | 22 May 19 |
| parkrun | 20:50 | | | | 72 | | | | Bromley | Bromley parkrun # 484 | 4 May 19 |
| parkrun | 21:06 | | | | 30 | | | | Beckenham Place | Beckenham Place parkrun # 113 | 5 Jan 19 |
| parkrun | 21:12 | | | | 17 | | | 1 | Beckenham Place | Beckenham Place parkrun # 114 | 12 Jan 19 |
| parkrun | 21:20 | | | | 42 | | | | Beckenham Place | Beckenham Place parkrun # 148 | 7 Sep 19 |
| parkrun | 21:28 | | | | 82 | | | | Dulwich | Dulwich parkrun # 362 | 26 Jan 19 |
| parkrun | 21:29 | | | | 48 | | | | Beckenham Place | Beckenham Place parkrun # 137 | 22 Jun 19 |
| parkrun | 21:33 | | | | 85 | | | | Bromley | Bromley parkrun # 478 | 23 Mar 19 |
| parkrun | 21:44 | | | | 27 | | | | Catford | Catford parkrun # 48 | 30 Mar 19 |
| parkrun | 21:45 | | | | 37 | | | | Beckenham Place | Beckenham Place parkrun # 139 | 6 Jul 19 |
| parkrun | 21:52 | | | | 22 | | | | Beckenham Place | Beckenham Place parkrun # 151 | 28 Sep 19 |
| parkrun | 22:00 | | | | 25 | | | | Beckenham Place | Beckenham Place parkrun # 126 | 6 Apr 19 |
| parkrun | 22:06 | | | | 44 | | | | Eden Project | Eden Project parkrun # 71 | 13 Apr 19 |
| parkrun | 22:09 | | | | 20 | | | | Beckenham Place | Beckenham Place parkrun # 154 | 19 Oct 19 |
| parkrun | 22:10 | | | | 48 | | | | Beckenham Place | Beckenham Place parkrun # 112 | 1 Jan 19 |
| parkrun | 22:12 | | | | 96 | | | | Bromley | Bromley parkrun # 466 | 1 Jan 19 |
| parkrun | 22:14 | | | | 133 | | | | Bromley | Bromley parkrun # 500 | 31 Aug 19 |
| parkrun | 22:17 | | | | 29 | | | | Beckenham Place | Beckenham Place parkrun # 144 | 10 Aug 19 |
| parkrun | 22:23 | | | | 40 | | | | Bethlem Royal Hospital | Bethlem Royal Hospital parkrun # 1 | 25 May 19 |
| parkrun | 22:24 | | | | 58 | | | | Crystal Palace | Crystal Palace parkrun # 437 | 18 May 19 |
| parkrun | 22:28 | | | | 75 | | | | Crystal Palace | Crystal Palace parkrun # 439 | 1 Jun 19 |
| parkrun | 22:29 | | | | 28 | | | | Bethlem Royal Hospital | Bethlem Royal Hospital parkrun # 6 | 29 Jun 19 |
| parkrun | 22:36 | | | | 36 | | | 1 | Eden Project | Eden Project parkrun # 97 | 26 Oct 19 |
| parkrun | 22:42 | | | | 25 | | | | Beckenham Place | Beckenham Place parkrun # 123 | 16 Mar 19 |
| parkrun | 23:04 | | | | 38 | | | | Beckenham Place | Beckenham Place parkrun # 122 | 9 Mar 19 |
| parkrun | 23:09 | | | | 53 | | | | Coldham’s Common | Coldham’s Common parkrun # 54 | 2 Nov 19 |
| parkrun | 23:14 | | | | 41 | | | | Bury St Edmunds | Bury St Edmunds parkrun # 318 | 5 Oct 19 |
| parkrun | 24:10 | | | | 93 | | | | Crystal Palace | Crystal Palace parkrun # 463 | 30 Nov 19 |
| parkrun | 25:15 | | | | 86 | | | | Beckenham Place | Beckenham Place parkrun # 128 | 20 Apr 19 |
| parkrun | 25:28 | | | | 48 | | | | Jesmond Dene | Jesmond Dene parkrun # 9 | 14 Dec 19 |
| parkrun | 25:34 | | | | 75 | | | | Beckenham Place | Beckenham Place parkrun # 121 | 2 Mar 19 |
| parkrun | 25:44 | | | | 243 | | | | Bromley | Bromley parkrun # 469 | 19 Jan 19 |
| parkrun | 26:37 | | | | 167 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 385 | 13 Jul 19 |
| parkrun | 26:45 | | | | 171 | | | | Crystal Palace | Crystal Palace parkrun # 460 | 9 Nov 19 |
| parkrun | 38:13 | | | | 414 | | | | Eden Project | Eden Project parkrun # 106 | 28 Dec 19 |
| parkrun | 47:42 | | | | 246 | | | | Beckenham Place | Beckenham Place parkrun # 161 | 7 Dec 19 |
| 5MXC | 42:32 | | | | 8 | | | 2 | Hayes | Blackheath & Bromley Closing 5 Handicap | 10 Mar 19 |
| 10K | 46:22 | | | 46:22 | 88 | | | 26 | Bromley | Bromley Ted Pepper Memorial 10K | 6 May 19 |
| 10KMT | 48:22 | | | | 59 | | | 10 | Beckenham | Beckenham Charity 10K | 10 Nov 19 |
| 10KMT | 49:08 | c | | | 96 | | | 15 | Petts Wood | Petts Wood 10K | 13 Oct 19 |
| 2018 V50 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.6ML | 18:06 | | | | 78 | L1 | | | Beckenham | Beckenham Relay 3x2.6 | 23 May 18 |
| parkrun | 21:16 | | | | 35 | | | | Beckenham Place | Beckenham Place parkrun # 84 | 30 Jun 18 |
| parkrun | 21:17 | | | | 23 | | | | Beckenham Place | Beckenham Place parkrun # 81 | 9 Jun 18 |
| parkrun | 21:26 | | | | 37 | | | | Beckenham Place | Beckenham Place parkrun # 76 | 5 May 18 |
| parkrun | 21:37 | | | | 36 | | | | Beckenham Place | Beckenham Place parkrun # 100 | 20 Oct 18 |
| parkrun | 21:50 | | | | 103 | | | | Town Moor | Newcastle parkrun # 404 | 17 Feb 18 |
| parkrun | 21:51 | | | | 17 | | | 1 | South Norwood | South Norwood parkrun # 47 | 2 Jun 18 |
| parkrun | 21:51 | | | | 16 | | | | Beckenham Place | Beckenham Place parkrun # 106 | 1 Dec 18 |
| parkrun | 21:52 | | | | 20 | | | 1 | Eden Project | Eden Project parkrun # 14 | 10 Feb 18 |
| parkrun | 21:53 | | | | 40 | | | | Beckenham Place | Beckenham Place parkrun # 104 | 17 Nov 18 |
| parkrun | 21:58 | | | | 19 | | | | Beckenham Place | Beckenham Place parkrun # 60 | 13 Jan 18 |
| parkrun | 21:59 | | | | 46 | | | | Peckham Rye | Peckham Rye parkrun # 213 | 26 May 18 |
| parkrun | 22:04 | | | | 31 | | | | Beckenham Place | Beckenham Place parkrun # 110 | 25 Dec 18 |
| parkrun | 22:14 | | | | 30 | | | | Beckenham Place | Beckenham Place parkrun # 109 | 22 Dec 18 |
| parkrun | 22:16 | | | | 30 | | | | Eden Project | Eden Project parkrun # 47 | 27 Oct 18 |
| parkrun | 22:21 | | | | 84 | | | | Bromley | Bromley parkrun # 416 | 6 Jan 18 |
| parkrun | 22:37 | | | | 56 | | | | Crystal Palace | Crystal Palace parkrun # 394 | 23 Jun 18 |
| parkrun | 22:41 | | | | 31 | | | | Beckenham Place | Beckenham Place parkrun # 99 | 13 Oct 18 |
| parkrun | 22:43 | | | | 78 | | | | Crystal Palace | Crystal Palace parkrun # 412 | 3 Nov 18 |
| parkrun | 23:33 | | | | 59 | | | | Lloyd | Lloyd parkrun # 392 | 3 Feb 18 |
| parkrun | 23:44 | | | | 52 | | | | Beckenham Place | Beckenham Place parkrun # 94 | 8 Sep 18 |
| parkrun | 25:09 | | | | 46 | | | | Lanhydrock | Lanhydrock parkrun # 256 | 29 Dec 18 |
| parkrun | 25:10 | | | | 50 | | | | Beckenham Place | Beckenham Place parkrun # 61 | 20 Jan 18 |
| parkrun | 26:13 | | | | 96 | | | | Beckenham Place | Beckenham Place parkrun # 93 | 1 Sep 18 |
| parkrun | 26:47 | | | | 161 | | | | Eden Project | Eden Project parkrun # 38 | 25 Aug 18 |
| parkrun | 29:36 | | | | 138 | | | | Beckenham Place | Beckenham Place parkrun # 91 | 18 Aug 18 |
| parkrun | 33:52 | | | | 292 | | | | Crystal Palace | Crystal Palace parkrun # 398 | 21 Jul 18 |
| parkrun | 35:55 | | | | 32 | | | | Mount Edgcumbe | Mount Edgcumbe parkrun # 125 | 14 Jul 18 |
| parkrun | 36:29 | | | | 141 | | | | Beckenham Place | Beckenham Place parkrun # 70 | 24 Mar 18 |
| 5MXC | 39:18 | | | | 24 | | | 2 | Hayes | Blackheath & Bromley Christmas Yacht Handicap 5 | 16 Dec 18 |
| 5MXC | 39:20 | | | | 8 | | | 2 | Hayes | Blackheath & Bromley Closing 5 Handicap | 17 Mar 18 |
| 10KMT | 48:33 | | | 48:37 | 96 | | | 55 | Bromley | Bromley Ted Pepper Memorial 10K | 7 May 18 |
| 10KMT | 50:51 | | | | 60 | | | 11 | Beckenham | Beckenham Charity 10K | 11 Nov 18 |
| 12KXC | 65:45 | | | | 1960 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 7.5MXC | 56:10 | | | | 244 | | | 22 | Beckenham | South of Thames CCA 7.5 Championships | 15 Dec 18 |
| HM | 1:40:29 | | | 1:40:34 | 54 | | | 5 | Croydon | Croydon Half Marathon | 8 Apr 18 |
| Mar | 4:17:53 | c | | | 13191 | | | 1028 | London | Virgin London Marathon | 22 Apr 18 |
| 2017 V50 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:07 | | | | 36 | | | | Bromley | Bromley parkrun # 371 | 18 Feb 17 |
| parkrun | 21:08 | | | | 40 | | | | Bromley | Bromley parkrun # 410 | 9 Dec 17 |
| parkrun | 21:39 | | | | 19 | | | | Eden Project | Eden Project parkrun # 4 | 2 Dec 17 |
| parkrun | 21:47 | | | | 29 | | | | Beckenham Place | Beckenham Place parkrun # 41 | 2 Sep 17 |
| parkrun | 21:54 | | | | 42 | | | | Beckenham Place | Beckenham Place parkrun # 50 | 4 Nov 17 |
| parkrun | 22:17 | | | | 28 | | | | Beckenham Place | Beckenham Place parkrun # 39 | 19 Aug 17 |
| parkrun | 22:21 | | | | 134 | | | | Town Moor | Newcastle parkrun # 391 | 11 Nov 17 |
| parkrun | 22:38 | | | | 15 | | | | South Norwood | South Norwood parkrun # 20 | 18 Nov 17 |
| parkrun | 22:52 | | | | 34 | | | | Beckenham Place | Beckenham Place parkrun # 47 | 14 Oct 17 |
| parkrun | 22:57 | | | | 28 | | | | Beckenham Place | Beckenham Place parkrun # 11 | 4 Feb 17 |
| parkrun | 23:11 | | | | 39 | | | | Beckenham Place | Beckenham Place parkrun # 46 | 7 Oct 17 |
| parkrun | 24:11 | | | | 144 | | | | Bromley | Bromley parkrun # 368 | 28 Jan 17 |
| parkrun | 24:13 | | | | 44 | | | | Trelissick | Trelissick parkrun # 39 | 26 Aug 17 |
| parkrun | 24:23 | | | | 33 | | | | Lanhydrock | Lanhydrock parkrun # 197 | 28 Oct 17 |
| parkrun | 26:02 | | | | 67 | | | | Beckenham Place | Beckenham Place parkrun # 48 | 21 Oct 17 |
| parkrun | 26:07 | | | | 47 | | | | South Norwood | South Norwood parkrun # 3 | 22 Jul 17 |
| parkrun | 29:19 | | | | 64 | | | | Lanhydrock | Lanhydrock parkrun # 180 | 1 Jul 17 |
| parkrun | 32:01 | | | | 170 | | | | Beckenham Place | Beckenham Place parkrun # 31 | 24 Jun 17 |
| parkrun | 33:51 | | | | 187 | | | | Beckenham Place | Beckenham Place parkrun # 26 | 20 May 17 |
| parkrun | 34:54 | | | | 137 | | | | Beckenham Place | Beckenham Place parkrun # 24 | 6 May 17 |
| parkrun | 35:44 | | | | 187 | | | | Beckenham Place | Beckenham Place parkrun # 22 | 22 Apr 17 |
| parkrun | 36:21 | | | | 165 | | | | Beckenham Place | Beckenham Place parkrun # 27 | 27 May 17 |
| 5MXC | 40:44 | | | | 219 | | | | Beckenham | South of Thames CCA 5 Championships | 25 Nov 17 |
| 10KMT | 40:51 | | | | 20 | | | 2 | Petts Wood | Petts Wood 10K | 8 Oct 17 |
| 12KXC | 62:24 | | | | 1446 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 2016 V45 Croydon/Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:45 | | | | 24 | | | | Bromley | Bromley parkrun # 334 | 28 May 16 |
| parkrun | 20:31 | | | | 26 | | | | Beckenham Place | Beckenham Place parkrun # 2 | 26 Nov 16 |
| parkrun | 20:32 | | | | 59 | | | | Dulwich | Dulwich parkrun # 213 | 16 Apr 16 |
| parkrun | 20:32 | | | | 42 | | | | Bromley | Bromley parkrun # 338 | 2 Jul 16 |
| parkrun | 20:37 | | | | 51 | | | | Bromley | Bromley parkrun # 326 | 2 Apr 16 |
| parkrun | 20:37 | | | | 51 | | | | Bromley | Bromley parkrun # 352 | 8 Oct 16 |
| parkrun | 20:38 | | | | 51 | | | | Bromley | Bromley parkrun # 345 | 20 Aug 16 |
| parkrun | 20:44 | | | | 15 | | | | Beckenham Place | Beckenham Place parkrun # 5 | 17 Dec 16 |
| parkrun | 20:55 | | | | 40 | | | | Bromley | Bromley parkrun # 327 | 9 Apr 16 |
| parkrun | 20:56 | | | | 17 | | | | Crystal Palace | Crystal Palace parkrun # 292 | 25 Jun 16 |
| parkrun | 20:59 | | | | 20 | | | 1 | Crystal Palace | Crystal Palace parkrun # 286 | 7 May 16 |
| parkrun | 21:02 | | | | 28 | | | | Beckenham Place | Beckenham Place parkrun # 3 | 3 Dec 16 |
| parkrun | 21:11 | | | | 29 | | | | Beckenham Place | Beckenham Place parkrun # 1 | 19 Nov 16 |
| parkrun | 21:14 | | | | 33 | | | | Beckenham Place | Beckenham Place parkrun # 6 | 24 Dec 16 |
| parkrun | 21:52 | | | | 19 | | | | Lloyd | Lloyd parkrun # 295 | 23 Apr 16 |
| parkrun | 22:05 | | | | 25 | | | | Lloyd | Lloyd parkrun # 313 | 27 Aug 16 |
| parkrun | 22:35 | | | | 14 | | | | Lullingstone | Lullingstone parkrun # 69 | 30 Jul 16 |
| parkrun | 23:10 | | | | 13 | | | 1 | Reigate Priory | Reigate Priory parkrun # 97 | 16 Jan 16 |
| parkrun | 23:11 | | | | 31 | | | | Lanhydrock | Lanhydrock parkrun # 133 | 6 Aug 16 |
| parkrun | 23:45 | | | | 8 | | | 1 | Lullingstone | Lullingstone parkrun # 39 | 2 Jan 16 |
| parkrun | NT | | | | 24 | | | 1 | Peckham Rye | Peckham Rye parkrun # 129 | 5 Nov 16 |
| 5MXC | 36:46 | | | | 15 | | | 2 | Hayes | Blackheath & Bromley Closing 5 | 19 Mar 16 |
| 10K | 42:46 | | | 42:49 | 70 | | | 10 | Croydon | Croydon 10K | 9 Oct 16 |
| 10KMT | 43:04 | | | 43:06 | 43 | | | 7 | Bromley | Bromley Ted Pepper Memorial 10K | 2 May 16 |
| 10KMT | 44:30 | | | | 39 | | | 8 | Beckenham | Beckenham Charity 10K | 13 Nov 16 |
| 10KXC | 46:36 | | | | 154 | | | 22 | Tonbridge | Kent League | 29 Oct 16 |
| ZXC | 62:28 | | | | 44 | | | | Hayes | Blackheath & Bromley v South London Harriers Mob Match | 24 Jan 16 |
| 2015 V45 Croydon/Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.6ML | 17:35 | | | | 38 | L2 | | | Beckenham | Beckenham Relay 3x2.6 | 13 May 15 |
| 5K | 20:24 | | | | 107 | | | | London Hyde Park | Brooks Serpentine Last Friday 5K | 27 Feb 15 |
| 5K | 20:25 | | | | 84 | | | 8 | London Hyde Park | Brooks Serpentine Last Friday 5K | 30 Jan 15 |
| 5K | 20:25 | | | | 52 | | | 4 | Battersea Park | Self Transcendence 5K | 25 May 15 |
| 5K | 20:40 | | | | 100 | | | 13 | London Hyde Park | Brooks Serpentine Last Friday 5K | 27 Mar 15 |
| parkrun | 19:49 | | | | 39 | | | | Bromley | Bromley parkrun # 285 | 27 Jun 15 |
| parkrun | 20:05 | | | | 37 | | | | Bromley | Bromley parkrun # 281 | 16 May 15 |
| parkrun | 20:07 | | | | 34 | | | | Bromley | Bromley parkrun # 283 | 30 May 15 |
| parkrun | 20:32 | | | | 35 | | | | Bromley | Bromley parkrun # 278 | 25 Apr 15 |
| parkrun | 20:35 | | | | 24 | | | | Bromley | Bromley parkrun # 306 | 28 Nov 15 |
| parkrun | 20:52 | | | | 14 | | | | Warrington | Warrington parkrun # 62 | 14 Mar 15 |
| parkrun | 20:53 | | | | 45 | | | | Dulwich | Dulwich parkrun # 178 | 22 Aug 15 |
| parkrun | 20:58 | | | | 47 | | | | Bromley | Bromley parkrun # 280 | 9 May 15 |
| parkrun | 21:02 | | | | 54 | | | | Bromley | Bromley parkrun # 310 | 25 Dec 15 |
| parkrun | 21:05 | | | | 39 | | | | Crystal Palace | Crystal Palace parkrun # 227 | 14 Feb 15 |
| parkrun | 21:07 | | | | 23 | | | 1 | Crystal Palace | Crystal Palace parkrun # 255 | 19 Sep 15 |
| parkrun | 21:08 | | | | 53 | | | | Bromley | Bromley parkrun # 275 | 4 Apr 15 |
| parkrun | 21:18 | | | | 36 | | | | Crystal Palace | Crystal Palace parkrun # 223 | 17 Jan 15 |
| parkrun | 21:28 | | | | 18 | | | | Crystal Palace | Crystal Palace parkrun # 259 | 17 Oct 15 |
| parkrun | 21:32 | | | | 26 | | | | Lloyd | Lloyd parkrun # 247 | 6 Jun 15 |
| parkrun | 21:44 | | | | 35 | | | | Bromley | Bromley parkrun # 265 | 1 Jan 15 |
| parkrun | 22:06 | | | | 15 | | | | Lloyd | Lloyd parkrun # 234 | 7 Mar 15 |
| parkrun | 22:44 | | | | 18 | | | | Lloyd | Lloyd parkrun # 229 | 31 Jan 15 |
| parkrun | 22:59 | | | | 14 | | | | Lloyd | Lloyd parkrun # 271 | 21 Nov 15 |
| parkrun | 23:58 | | | | 161 | | | | Bromley | Bromley parkrun # 300 | 10 Oct 15 |
| 5MXC | 36:40 | | | | 19 | | | 4 | Hayes | Blackheath & Bromley Closing 5 | 21 Mar 15 |
| 5MXC | 37:00 | | | | 19 | | | 4 | Hayes | Blackheath & Bromley Club 5 | 18 Oct 15 |
| 5MXC | 40:13 | | | | 17 | | | 2 | Sparrows Den | Bromley Veterans' Open 5 | 8 Mar 15 |
| 9.55KXC | 40:18 | | | | 57 | | | 23 | Sparrows Den | Kent County Masters' Championships | 5 Dec 15 |
| 9.8KXC | 44:38 | | | | 158 | | | 16 | Wilmington | Kent League | 10 Oct 15 |
| 10K | 44:36 | | | | 88 | | | 11 | Polgigga | St Levan 10K | 14 Aug 15 |
| 10KMT | 43:20 | | | 43:21 | 47 | | | 10 | Bromley | Ted Pepper Memorial 10K | 4 May 15 |
| 10KMT | 45:07 | | | | 24 | | | 4 | Beckenham | Beckenham Charity 10K | 8 Nov 15 |
| 10KXC | 47:25 | | | | 148 | | | 13 | Tonbridge | Kent League | 24 Oct 15 |
| 12KXC | 59:53 | | | | 1426 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| ZXC | 40:29 | | | | 154 | | | 9 | Streatham Common | 2XU Surrey Men's League Division 1 | 10 Jan 15 |
| ZXC | 43:32 | | | | 105 | | | 17 | Swanley | Kent League | 7 Feb 15 |
| ZXC | 46:09 | | | | 125 | | | 13 | Hythe | Kent County Championships | 3 Jan 15 |
| ZXC | 62:25 | | | | 61 | | | 13 | Hayes | Blackheath & Bromley V Ranelagh Mob Match | 15 Feb 15 |
| 2014 V45 Croydon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 22:17 | | | | 126 | | | 13 | London Hyde Park | Brooks Serpentine Last Friday 5K | 31 Oct 14 |
| parkrun | 20:59 | | | | 29 | | | | Dulwich | Dulwich parkrun # 141 | 20 Dec 14 |
| parkrun | 21:01 | | | | 53 | | | | Dulwich | Dulwich parkrun # 94 | 18 Jan 14 |
| parkrun | 21:13 | | | | 58 | | | | Bromley | Bromley parkrun # 259 | 29 Nov 14 |
| parkrun | 21:31 | | | | 94 | | | | Bromley | Bromley parkrun # 250 | 20 Sep 14 |
| parkrun | 21:38 | | | | 60 | | | | Bromley | Bromley parkrun # 254 | 18 Oct 14 |
| parkrun | 21:38 | | | | 53 | | | | Bromley | Bromley parkrun # 263 | 25 Dec 14 |
| parkrun | 21:50 | | | | 71 | | | | Bromley | Bromley parkrun # 247 | 30 Aug 14 |
| parkrun | 21:52 | | | | 39 | | | | Warrington | Warrington parkrun # 36 | 27 Sep 14 |
| parkrun | 22:14 | | | | 33 | | | | Lloyd | Lloyd parkrun # 220 | 13 Dec 14 |
| parkrun | 22:15 | | | | 93 | | | | Bromley | Bromley parkrun # 238 | 28 Jun 14 |
| parkrun | 22:21 | | | | 19 | | | | Lloyd | Lloyd parkrun # 219 | 6 Dec 14 |
| parkrun | 22:24 | | | | 90 | | | | Bromley | Bromley parkrun # 236 | 14 Jun 14 |
| parkrun | 22:33 | | | | 64 | | | | Bromley | Bromley parkrun # 241 | 19 Jul 14 |
| parkrun | 22:49 | | | | 17 | | | | Lloyd | Lloyd parkrun # 217 | 22 Nov 14 |
| parkrun | 22:58 | | | | 130 | | | | Bromley | Bromley parkrun # 237 | 21 Jun 14 |
| parkrun | 23:36 | | | | 132 | | | | Bromley | Bromley parkrun # 235 | 31 May 14 |
| parkrun | 23:44 | | | | 28 | | | | Lanhydrock | Lanhydrock parkrun # 49 | 27 Dec 14 |
| parkrun | 23:54 | | | | 40 | | | | Lloyd | Lloyd parkrun # 214 | 1 Nov 14 |
| parkrun | 24:57 | | | | 84 | | | | Lloyd | Lloyd parkrun # 193 | 7 Jun 14 |
| parkrun | 25:25 | | | | 35 | | | | Lanhydrock | Lanhydrock parkrun # 29 | 9 Aug 14 |
| parkrun | 25:57 | | | | 211 | | | | Bromley | Bromley parkrun # 240 | 12 Jul 14 |
| parkrun | 26:01 | | | | 182 | | | | Bromley | Bromley parkrun # 256 | 8 Nov 14 |
| parkrun | 26:04 | | | | 43 | | | | Lanhydrock | Lanhydrock parkrun # 28 | 2 Aug 14 |
| parkrun | 26:55 | | | | 198 | | | | Bromley | Bromley parkrun # 232 | 10 May 14 |
| 5MXC | 39:59 | | | | 135 | | | | Priory Park | 2XU Surrey Men's League Division 2 | 11 Jan 14 |
| 10K | 47:44 | | | | 114 | | | 17 | Polgigga | St Levan 10K | 15 Aug 14 |
| 10KMT | 46:44 | | | | 42 | | | 12 | Beckenham | Beckenham Charity 10K | 9 Nov 14 |
| ZXC | 43:23 | | | | 166 | | | 40 | Coulsdon | 2XU Surrey Men's League Division 1 | 11 Oct 14 |
| ZXC | 43:35 | | | | 53 | | | 18 | Reigate | Reigate Holly Run Open | 14 Dec 14 |
| ZXC | 48:33 | | | | 293 | | | 108 | Parliament Hill | London Championships | 15 Nov 14 |
| ZXCL | 18:36 | | | | 45 | L4 | | | Sparrows Den | Will Bolton Memorial Relays (4 x 4K) | 13 Sep 14 |
| 2013 V45 Croydon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.34 | | 0.3 | | 1 | 1 | | | Tonbridge | Tonbridge AC Club Championships & Open Event | 26 Aug 13 |
| 800 | 2:40.7 | | | | 4 | 3 | | | Dartford | Dartford Harriers Open | 24 Jul 13 |
| 3000 | 12:05.55 | | | | 3 | | | | Tonbridge | Tonbridge AC Club Championships & Open Event | 26 Aug 13 |
| 3000 | 12:13.2 | | | | 5 | | | | Dartford | Dartford Harriers Open | 21 Aug 13 |
| 2.6ML | 18:01 | | | | 36 | L2 | | | Beckenham | Beckenham Relay 3x2.6 | 15 May 13 |
| 5K | 21:16 | | | | 108 | | | 13 | London Hyde Park | Brooks Serpentine Last Friday 5K | 31 May 13 |
| 5K | 21:32 | | | | 20 | | | | Liskeard | Siblyback Lake 5K Series | 10 Aug 13 |
| 5K | 21:35 | | | | 9 | | | | Liskeard | Siblyback Lake 5K Series | 6 Jul 13 |
| parkrun | 20:28 | | | | 41 | | | | Bromley | Bromley parkrun # 202 | 27 Jul 13 |
| parkrun | 20:40 | | | | 35 | | | | Bromley | Bromley parkrun # 207 | 31 Aug 13 |
| parkrun | 21:05 | | | | 51 | | | | Bromley | Bromley parkrun # 197 | 15 Jun 13 |
| parkrun | 21:08 | | | | 36 | | | | Dulwich | Dulwich parkrun # 60 | 8 Jun 13 |
| parkrun | 21:28 | | | | 30 | | | | Bromley | Bromley parkrun # 219 | 30 Nov 13 |
| parkrun | 21:30 | | | | 65 | | | | Bromley | Bromley parkrun # 210 | 21 Sep 13 |
| parkrun | 21:32 | | | | 24 | | | | Bromley | Bromley parkrun # 222 | 21 Dec 13 |
| parkrun | 21:33 | | | | 54 | | | | Bromley | Bromley parkrun # 220 | 7 Dec 13 |
| parkrun | 21:36 | | | | 47 | | | | Bromley | Bromley parkrun # 213 | 12 Oct 13 |
| parkrun | 21:39 | | | | 67 | | | | Bromley | Bromley parkrun # 194 | 18 May 13 |
| parkrun | 21:49 | | | | 30 | | | | Ipswich | Ipswich parkrun # 44 | 20 Jul 13 |
| parkrun | 21:51 | | | | 20 | | | | Bexley | Bexley parkrun # 73 | 29 Jun 13 |
| parkrun | 21:57 | | | | 41 | | | | Bromley | Bromley parkrun # 182 | 23 Feb 13 |
| parkrun | 21:58 | | | | 35 | | | | Bromley | Bromley parkrun # 178 | 26 Jan 13 |
| parkrun | 22:01 | | | | 29 | | | | Bromley | Bromley parkrun # 177 | 19 Jan 13 |
| parkrun | 22:44 | | | | 46 | | | | Lloyd | Lloyd parkrun # 167 | 14 Dec 13 |
| parkrun | 22:53 | | | | 26 | | | | Lloyd | Lloyd parkrun # 156 | 28 Sep 13 |
| parkrun | 23:46 | | | | 65 | | | | Bromley | Bromley parkrun # 176 | 12 Jan 13 |
| parkrun | 24:01 | | | | 33 | | | | Lloyd | Lloyd parkrun # 136 | 11 May 13 |
| 5M | 35:18 | | | | 10 | | | 2 | Hadleigh | Hadleigh 5 | 24 Nov 13 |
| 10K | 44:17 | | | 44:17 | 49 | | | 19 | Dulwich | Dulwich Runners Charity 10K | 6 Oct 13 |
| 10K | 44:32 | | | | 52 | | | 13 | Polgigga | St Levan 10K | 16 Aug 13 |
| 10KNAD | 44:44 | | | | 82 | | | 32 | Beckenham | Beckenham Summer 10K | 23 Jun 13 |
| 10KMT | 45:49 | | | | 30 | | | 6 | Beckenham | Beckenham Charity 10K | 10 Nov 13 |
| ZXC | 41:25 | | | | 7 | | | 3 | Sparrows Den | Bromley Vets 5 | 24 Mar 13 |
| ZXC | 46:36 | | | | 21 | | | 4 | Lloyd Park | Croydon Cross Country 6 & Mini Marathon Trials | 2 Mar 13 |
| 2012 V45 Croydon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.6ML | 18:21 | | | | 45 | L3 | | | Beckenham | Beckenham Relay (3x2.6M) | 9 May 12 |
| 5K | 20:54 | | | | 72 | | | 20 | London Dulwich Park | Dulwich Runners Midsummer 5K | 20 Jun 12 |
| 5K | 21:07 | | | | 82 | | | 7 | London Hyde Park | Brooks Serpentine Last Friday 5K | 24 Feb 12 |
| 5K | 23:25 | | | | 119 | | | 10 | London Hyde Park | Brooks Serpentine Last Friday 5K | 25 May 12 |
| parkrun | 20:35 | | | | 38 | | | | Bromley | Bromley parkrun # 128 | 4 Feb 12 |
| parkrun | 20:42 | | | | 21 | | | | Bromley | Bromley parkrun # 125 | 14 Jan 12 |
| parkrun | 20:46 | | | | 35 | | | | Bromley | Bromley parkrun # 132 | 3 Mar 12 |
| parkrun | 20:59 | | | | 44 | | | | Bromley | Bromley parkrun # 145 | 2 Jun 12 |
| parkrun | 21:06 | | | | 45 | | | | Bromley | Bromley parkrun # 130 | 18 Feb 12 |
| parkrun | 21:15 | | | | 54 | | | | Bromley | Bromley parkrun # 161 | 13 Oct 12 |
| parkrun | 21:17 | | | | 25 | | | | Dulwich | Dulwich parkrun # 8 | 9 Jun 12 |
| parkrun | 21:21 | | | | 51 | | | | Bromley | Bromley parkrun # 148 | 14 Jul 12 |
| parkrun | 21:28 | | | | 45 | | | | Bromley | Bromley parkrun # 146 | 16 Jun 12 |
| parkrun | 21:33 | | | | 41 | | | | Bromley | Bromley parkrun # 124 | 7 Jan 12 |
| parkrun | 21:43 | | | | 57 | | | | Bromley | Bromley parkrun # 127 | 28 Jan 12 |
| parkrun | 21:44 | | | | 65 | | | | Poole | Poole parkrun # 83 | 27 Oct 12 |
| parkrun | 21:52 | | | | 56 | | | | Bromley | Bromley parkrun # 143 | 19 May 12 |
| parkrun | 22:01 | | | | 45 | | | | Bromley | Bromley parkrun # 164 | 3 Nov 12 |
| parkrun | 22:04 | | | | 11 | | | | Roundshaw Downs | Roundshaw Downs parkrun # 169 | 15 Sep 12 |
| parkrun | 22:23 | | | | 69 | | | | Wimbledon Common | Wimbledon Common parkrun # 304 | 10 Nov 12 |
| parkrun | 22:39 | | | | 29 | | | | Lloyd | Lloyd parkrun # 90 | 7 Jul 12 |
| parkrun | 22:50 | | | | 72 | | | | Bromley | Bromley parkrun # 131 | 25 Feb 12 |
| parkrun | 22:58 | | | | 20 | | | | Hilly Fields | Hilly Fields parkrun # 1 | 8 Sep 12 |
| parkrun | 23:24 | | | | 88 | | | | Bromley | Bromley parkrun # 153 | 18 Aug 12 |
| parkrun | 24:11 | | | | 119 | | | | Bromley | Bromley parkrun # 140 | 28 Apr 12 |
| parkrun | 25:37 | | | | 202 | | | | Bromley | Bromley parkrun # 142 | 12 May 12 |
| parkrun | 26:33 | | | | 67 | | | | Bromley | Bromley parkrun # 172 | 25 Dec 12 |
| 10K | 46:37 | | | | 54 | | 8 | 4 | Beckenham | Beckenham 10K | 10 Jun 12 |
| 10K | 57:35 | | | | 98 | | | 15 | Truro | Trelissick 10K | 25 Aug 12 |
| 10KMT | 47:55 | | | | 63 | | | 19 | Beckenham | Beckenham Charity 10K | 11 Nov 12 |
| ZXC | 36:24 | | | | 112 | | | 5 | Croydon | 2XU Surrey League Divisions 3 & 4 | 11 Feb 12 |
| 2011 V40 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:07 | | | | 73 | | | 12 | London Hyde Park | Brooks Serpentine Last Friday 5K | 28 Oct 11 |
| 5K | 20:21 | | | | 76 | | | 21 | Hyde Park | Brooks Serpentine Last Friday 5K | 25 Jun 11 |
| 5K | 20:29 | | | | 65 | | | 5 | Hyde Park | Brooks Serpentine Last Friday 5K | 25 Nov 11 |
| 5K | 20:42 | | | | 81 | | | 12 | London Hyde Park | Brooks Serpentine Last Friday 5K | 28 Jan 11 |
| 5K | 20:42 | | | | 53 | | | 7 | Hyde Park | Brooks Serpentine Last Friday 5K | 6 May 11 |
| 5K | 20:57 | | | | 79 | | | 11 | London Hyde Park | Brooks Serpentine Last Friday 5K | 25 Mar 11 |
| 5K | 20:58 | | | | 77 | | | 9 | Hyde Park | Brooks Serpentine Last Friday 5K | 25 Feb 11 |
| 5K | 21:09 | | | | 60 | | | 7 | Hyde Park | Brooks Serpentine Last Friday 5K | 30 Sep 11 |
| parkrun | 20:06 | | | | 12 | | | | Bromley | Bromley parkrun # 109 | 8 Oct 11 |
| parkrun | 20:16 | | | | 26 | | | 1 | Bromley | Bromley parkrun # 102 | 20 Aug 11 |
| parkrun | 20:17 | | | | 33 | | | | Bromley | Bromley parkrun # 96 | 9 Jul 11 |
| parkrun | 20:20 | | | | 27 | | | | Bromley | Bromley parkrun # 106 | 17 Sep 11 |
| parkrun | 20:24 | | | | 25 | | | | Bromley | Bromley parkrun # 97 | 16 Jul 11 |
| parkrun | 20:27 | | | | 35 | | | | Bromley | Bromley parkrun # 112 | 29 Oct 11 |
| parkrun | 20:31 | | | | 33 | | | | Bromley | Bromley parkrun # 91 | 28 May 11 |
| parkrun | 20:31 | | | | 32 | | | | Bromley | Bromley parkrun # 98 | 23 Jul 11 |
| parkrun | 20:44 | | | | 34 | | | | Bromley | Bromley parkrun # 94 | 25 Jun 11 |
| parkrun | 20:50 | | | | 41 | | | | Bromley | Bromley parkrun # 118 | 10 Dec 11 |
| parkrun | 20:56 | | | | 19 | | | | Bromley | Bromley parkrun # 79 | 5 Mar 11 |
| parkrun | 20:56 | | | | 22 | | | | Bromley | Bromley parkrun # 117 | 3 Dec 11 |
| parkrun | 21:05 | | | | 55 | | | | Bromley | Bromley parkrun # 83 | 2 Apr 11 |
| parkrun | 21:06 | | | | 29 | | | | Bromley | Bromley parkrun # 93 | 18 Jun 11 |
| parkrun | 21:09 | | | | 28 | | | | Bromley | Bromley parkrun # 82 | 26 Mar 11 |
| parkrun | 21:10 | | | | 40 | | | | Bromley | Bromley parkrun # 87 | 30 Apr 11 |
| parkrun | 21:14 | | | | 14 | | | | Bromley | Bromley parkrun # 76 | 12 Feb 11 |
| parkrun | 21:26 | | | | 21 | | | | Bromley | Bromley parkrun # 74 | 29 Jan 11 |
| parkrun | 21:30 | | | | 19 | | | | Bromley | Bromley parkrun # 75 | 5 Feb 11 |
| parkrun | 21:34 | | | | 70 | | | | Bromley | Bromley parkrun # 108 | 1 Oct 11 |
| parkrun | 21:39 | | | | 14 | | | | Whitstable | Whitstable parkrun # 29 | 21 May 11 |
| parkrun | 21:44 | | | | 56 | | | | Bromley | Bromley parkrun # 104 | 3 Sep 11 |
| parkrun | 21:48 | | | | 19 | | | | Bromley | Bromley parkrun # 71 | 8 Jan 11 |
| parkrun | 22:01 | | | | 9 | | | | Crystal Palace | Crystal Palace parkrun # 42 | 7 May 11 |
| parkrun | 22:42 | | | | 105 | | | | Bromley | Bromley parkrun # 120 | 24 Dec 11 |
| parkrun | 23:55 | | | | 92 | | | | Bromley | Bromley parkrun # 92 | 4 Jun 11 |
| parkrun | 23:59 | | | | 102 | | | | Bromley | Bromley parkrun # 116 | 26 Nov 11 |
| parkrun | 24:54 | | | | 94 | | | | Bromley | Bromley parkrun # 107 | 24 Sep 11 |
| parkrun | 24:57 | | | | 117 | | | | Bromley | Bromley parkrun # 113 | 5 Nov 11 |
| parkrun | 25:20 | | | | 130 | | | | Bromley | Bromley parkrun # 110 | 15 Oct 11 |
| parkrun | 26:12 | | | | 117 | | | | Bromley | Bromley parkrun # 119 | 17 Dec 11 |
| parkrun | 26:35 | | | | 51 | | | | Bromley | Bromley parkrun # 72 | 15 Jan 11 |
| 10K | 41:42 | | | 41:45 | 64 | | | 16 | Croydon | Croydon 10K | 16 Oct 11 |
| 10K | 42:53 | | | | 78 | | | 22 | Beckenham | Beckenham 10K | 5 Jun 11 |
| 10K | 44:13 | | | | 63 | | | 15 | Beckenham | Ted Pepper Memorial 10K | 2 May 11 |
| 10K | 44:23 | | | | 47 | | | 7 | Penzance | St Levan 10K | 12 Aug 11 |
| 10K | 45:03 | | | 45:06 | 40 | | | 8 | Weald St Georges | Weald St George's 10K | 4 Sep 11 |
| 10K | 45:30 | | | | 54 | | | 19 | Orpington | Orpington 10K | 3 Jul 11 |
| 10M | 71:30 | | | | 71 | | | 22 | Hadleigh | Hadleigh 10 | 20 Nov 11 |
| HM | 1:40:36 | | | 1:42:14 | 640 | | | 84 | Hastings | Hastings Half Marathon | 20 Mar 11 |
| ZXC | 40:28 | | | | 42 | | | 11 | Reigate | Holly Run | 17 Dec 11 |
| 2010 V40 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.6ML | 17:41 | | | | 27 | | | | Beckenham | Beckenham Relay 3x2.6M | 12 May 10 |
| 5K | 20:51 | | | | 76 | | | 11 | London Hyde Park | Brooks Serpentine Last Friday 5K | 29 Oct 10 |
| 5K | 21:02 | | | | 89 | | | 12 | London Hyde Park | Brooks Serpentine Last Friday 5K | 26 Nov 10 |
| 5K | 21:21 | | | | 65 | | | | Dulwich | Dulwich Runners Midsummer 5K | 23 Jun 10 |
| 5K | 21:23 | | | | 118 | | | | London Hyde Park | Brooks Serpentine Last Friday 5K | 27 Aug 10 |
| parkrun | 21:01 | | | | 21 | | | | Bromley | Bromley parkrun # 43 | 26 Jun 10 |
| parkrun | 21:13 | | | | 13 | | | 1 | Bromley | Bromley parkrun # 37 | 8 May 10 |
| parkrun | 21:14 | | | | 24 | | | | Bromley | Bromley parkrun # 45 | 10 Jul 10 |
| parkrun | 21:18 | | | | 11 | | | | Bromley | Bromley parkrun # 28 | 6 Mar 10 |
| parkrun | 21:22 | | | | 19 | | | | Bromley | Bromley parkrun # 63 | 13 Nov 10 |
| parkrun | 21:32 | | | | 9 | | | 1 | Bromley | Bromley parkrun # 60 | 23 Oct 10 |
| parkrun | 21:32 | | | | 25 | | | | Bromley | Bromley parkrun # 62 | 6 Nov 10 |
| parkrun | 21:34 | | | | 35 | | | | Bromley | Bromley parkrun # 52 | 28 Aug 10 |
| parkrun | 21:38 | | | | 12 | | | | Bromley | Bromley parkrun # 24 | 6 Feb 10 |
| parkrun | 21:39 | | | | 17 | | | | Bromley | Bromley parkrun # 57 | 2 Oct 10 |
| parkrun | 21:51 | | | | 35 | | | | Bromley | Bromley parkrun # 53 | 4 Sep 10 |
| parkrun | 21:54 | | | | 13 | | | | Bromley | Bromley parkrun # 22 | 23 Jan 10 |
| parkrun | 21:58 | | | | 51 | | | | Bromley | Bromley parkrun # 46 | 17 Jul 10 |
| parkrun | 22:00 | | | | 9 | | | 1 | Bromley | Bromley parkrun # 27 | 27 Feb 10 |
| parkrun | 22:12 | | | | 28 | | | | Bromley | Bromley parkrun # 42 | 19 Jun 10 |
| parkrun | 22:12 | | | | 22 | | | | Bromley | Bromley parkrun # 61 | 30 Oct 10 |
| parkrun | 22:31 | | | | 14 | | | | Bromley | Bromley parkrun # 68 | 18 Dec 10 |
| parkrun | 22:35 | | | | 16 | | | | Bromley | Bromley parkrun # 69 | 25 Dec 10 |
| parkrun | 23:42 | | | | 7 | | | | Bromley | Bromley parkrun # 20 | 9 Jan 10 |
| parkrun | 23:54 | | | | 36 | | | | Bromley | Bromley parkrun # 34 | 17 Apr 10 |
| parkrun | 23:58 | | | | 39 | | | | Bromley | Bromley parkrun # 41 | 5 Jun 10 |
| parkrun | 25:48 | | | | 23 | | | | Bromley | Bromley parkrun # 66 | 4 Dec 10 |
| parkrun | 25:58 | | | | 60 | | | | Bromley | Bromley parkrun # 65 | 27 Nov 10 |
| parkrun | 26:22 | | | | 46 | | | | Crystal Palace | Crystal Palace parkrun # 3 | 12 Jun 10 |
| parkrun | 26:34 | | | | 36 | | | | Bromley | Bromley parkrun # 25 | 13 Feb 10 |
| parkrun | 27:14 | | | | 45 | | | | Bromley | Bromley parkrun # 30 | 20 Mar 10 |
| parkrun | 28:00 | | | | 58 | | | | Bromley | Bromley parkrun # 44 | 3 Jul 10 |
| parkrun | 28:38 | | | | 23 | | | | Bromley | Bromley parkrun # 21 | 16 Jan 10 |
| 10K | 45:04 | | | | 36 | | | | Penzance | St Levan 10K | 13 Aug 10 |
| 10KMT | 45:40 | | | | 57 | | | 17 | Beckenham | Beckenham 10K | 21 Nov 10 |
| 10KMT | 46:55 | | | | 77 | | | | Orpington | Orpington 10K | 4 Jul 10 |
| Mar | 3:45:46 | | | 3:49:26 | 7231 | | | | London | Virgin London Marathon | 25 Apr 10 |
| 2009 V40 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:36 | | | | 14 | | | | Bromley | Bromley parkrun # 18 | 26 Dec 09 |
| parkrun | 22:56 | | | | 12 | | | | Bromley | Bromley parkrun # 15 | 5 Dec 09 |
| parkrun | 22:57 | | | | 11 | | | | Bromley | Bromley parkrun # 14 | 28 Nov 09 |
| parkrun | 23:02 | | | | 18 | | | | Bromley | Bromley parkrun # 11 | 7 Nov 09 |
| parkrun | 28:11 | | | | 15 | | | | Bromley | Bromley parkrun # 17 | 19 Dec 09 |
| 10KMT | 48:04 | | | | 77 | | 70 | 20 | Feock | Trelissick Estate Winter 10K | 27 Dec 09 |
| 10KMT | 48:57 | | | | 53 | | | | Beckenham | Beckenham 10K | 22 Nov 09 |