Paul Greaves

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Club:St. Albans Striders
Gender:Male
Age Group:V60
County:Hertfordshire
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event2011201020092008200720062005
40072.1672.16400
8002:13.02:29.82:34.62:33.72:19.82:20.98002:13.0
15004:24.15:28.054:56.75:08.55:05.24:43.84:40.04:49.215004:25.38i4:27.14:24.1
30009:11.910:32.510:51.410:39.010:40.69:55.99:44.09:59.430009:42.99:30.89:11.99:17.39:36.0
500015:38.618:20.518:35.817:38.816:57.9500016:33.215:50.415:38.615:49.616:19.216:43.216:15.85
1000035:46.331000035:46.33
5K15:555K15:5916:3315:55
parkrun16:5919:2519:5819:5119:4919:5219:2319:1817:5818:5818:2417:3618:0216:5917:18parkrun
5M27:5329:3129:2830:195M28:3027:53
EventPB20252024202320222021202020192018201720162015201420132012Event2011201020092008200720062005
10K33:4838:3337:0638:1137:5738:3037:1538:0837:2435:3836:2710K33:4833:4934:0235:1135:18
10M57:1810M57:2859:3757:3157:18
HM73:2987:1078:10HM76:1773:2974:2976:4779:42
Mar3:00:10Mar3:00:10

Performances Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V60 St. Albans Striders
EventPerfPosVenueMeetingDate
parkrun19:25181RickmansworthRickmansworth parkrun # 35329 Mar 25
parkrun20:16121Jersey FarmJersey Farm parkrun # 25512 Apr 25
parkrun20:38111Jersey FarmJersey Farm parkrun # 2508 Mar 25
parkrun20:38141Jersey FarmJersey Farm parkrun # 25115 Mar 25
parkrun20:42131Jersey FarmJersey Farm parkrun # 25222 Mar 25
parkrun20:43151PanshangerPanshanger parkrun # 4915 Apr 25
parkrun20:51201Jersey FarmJersey Farm parkrun # 25526 Apr 25
parkrun20:53231Jersey FarmJersey Farm parkrun # 2617 Jun 25
parkrun21:03201Jersey FarmJersey Farm parkrun # 2491 Mar 25
parkrun21:12231Jersey FarmJersey Farm parkrun # 26031 May 25
parkrun21:17261St AlbansSt Albans parkrun # 62719 Apr 25
parkrun21:19121Jersey FarmJersey Farm parkrun # 24822 Feb 25
parkrun21:2513Oaklands CollegeOaklands College parkrun # 1717 May 25
parkrun21:26181Jersey FarmJersey Farm parkrun # 2451 Feb 25
parkrun21:28131Jersey FarmJersey Farm parkrun # 2468 Feb 25
parkrun21:33221Jersey FarmJersey Farm parkrun # 24715 Feb 25
parkrun21:38231Jersey FarmJersey Farm parkrun # 24318 Jan 25
parkrun21:57231Jersey FarmJersey Farm parkrun # 24425 Jan 25
parkrun22:04351St AlbansSt Albans parkrun # 63124 May 25
parkrun22:18351Jersey FarmJersey Farm parkrun # 24211 Jan 25
10KXC45:161004WatfordHerts Sunday League16 Feb 25
2024 V55 St. Albans Striders
EventPerfPosVenueMeetingDate
parkrun19:58101Jersey Farm SummerJersey Farm parkrun # 20818 May 24
parkrun20:14131Jersey Farm SummerJersey Farm parkrun # 21322 Jun 24
parkrun20:20121Jersey Farm SummerJersey Farm parkrun # 20925 May 24
parkrun20:33191Jersey Farm SummerJersey Farm parkrun # 20711 May 24
parkrun20:3813Jersey FarmJersey Farm parkrun # 19916 Mar 24
parkrun20:3915Jersey Farm SummerJersey Farm parkrun # 21215 Jun 24
parkrun20:41121Jersey FarmJersey Farm parkrun # 20313 Apr 24
parkrun20:51131Jersey FarmJersey Farm parkrun # 20130 Mar 24
parkrun20:5281Jersey FarmJersey Farm parkrun # 20023 Mar 24
parkrun20:54131Jersey FarmJersey Farm parkrun # 2064 May 24
parkrun20:58111Jersey FarmJersey Farm parkrun # 1989 Mar 24
parkrun21:0010Jersey FarmJersey Farm parkrun # 20420 Apr 24
parkrun21:0891Jersey FarmJersey Farm parkrun # 1953 Feb 24
parkrun21:0881Jersey FarmJersey Farm parkrun # 19617 Feb 24
parkrun21:1312Jersey FarmJersey Farm parkrun # 23416 Nov 24
parkrun21:24141Jersey FarmJersey Farm parkrun # 19427 Jan 24
parkrun21:32111Jersey FarmJersey Farm parkrun # 20527 Apr 24
parkrun21:35151Jersey FarmJersey Farm parkrun # 2322 Nov 24
parkrun21:35171Jersey FarmJersey Farm parkrun # 23814 Dec 24
parkrun21:4118Jersey FarmJersey Farm parkrun # 2339 Nov 24
parkrun21:51211Jersey FarmJersey Farm parkrun # 23921 Dec 24
parkrun21:5720Jersey FarmJersey Farm parkrun # 23523 Nov 24
parkrun22:23321Jersey FarmJersey Farm parkrun # 24028 Dec 24
parkrun22:2537Jersey FarmJersey Farm parkrun # 23126 Oct 24
parkrun22:2627Jersey FarmJersey Farm parkrun # 23019 Oct 24
parkrun22:4425Jersey FarmJersey Farm parkrun # 22912 Oct 24
parkrun23:1426Luton WardownLuton Wardown parkrun # 4225 Oct 24
parkrun24:3225St AlbansSt Albans parkrun # 6077 Dec 24
6MMT42:129613ChingfordScotts Travel Midweek Road Race League Division 112 Jun 24
10KMT39:34958St AlbansScotts Travel Midweek Road Race League Division 115 May 24
10KMT41:57585WatfordScotts Travel Midweek Road Race League Division 129 May 24
2023 V55 St. Albans Striders
EventPerfPosVenueMeetingDate
parkrun19:51191St AlbansSt Albans parkrun # 54226 Aug 23
parkrun20:0222St AlbansSt Albans parkrun # 54523 Sep 23
parkrun20:0620St AlbansSt Albans parkrun # 5432 Sep 23
parkrun20:19171St AlbansSt Albans parkrun # 55028 Oct 23
parkrun20:20191St AlbansSt Albans parkrun # 52529 Apr 23
parkrun20:2226St AlbansSt Albans parkrun # 54012 Aug 23
parkrun20:25251St AlbansSt Albans parkrun # 5211 Apr 23
parkrun20:3371Luton WardownLuton Wardown parkrun # 33811 Mar 23
parkrun21:0239St AlbansSt Albans parkrun # 5174 Mar 23
parkrun21:08311St AlbansSt Albans parkrun # 51918 Mar 23
parkrun21:1310Jersey FarmJersey Farm parkrun # 1787 Oct 23
parkrun21:26241LeazesLeazes parkrun # 11929 Jul 23
parkrun21:2816Jersey Farm SummerJersey Farm parkrun # 17730 Sep 23
parkrun23:0423Jersey FarmJersey Farm parkrun # 19030 Dec 23
9.6KXC45:235024Cassiobury ParkHertfordshire / Middlesex County Veterans Championships26 Mar 23
2022 V55 St. Albans Striders
EventPerfPosVenueMeetingDate
40072.164Lee ValleySouthern Counties Veterans League - Herts & North Middlesex25 Jul 22
15005:28.056Lee ValleySouthern Counties Veterans League - Herts & North Middlesex25 Jul 22
parkrun19:4991Jersey FarmJersey Farm parkrun # 1271 Oct 22
parkrun20:0971Jersey FarmJersey Farm parkrun # 12227 Aug 22
parkrun20:1761Jersey FarmJersey Farm parkrun # 11325 Jun 22
parkrun20:4012Jersey FarmJersey Farm parkrun # 11616 Jul 22
parkrun20:4311MargateMargate parkrun # 4206 Aug 22
parkrun21:01181Jersey FarmJersey Farm parkrun # 11830 Jul 22
parkrun21:1013Jersey FarmJersey Farm parkrun # 1159 Jul 22
parkrun23:0014Jersey FarmJersey Farm parkrun # 13931 Dec 22
8.9KXC38:47177SM24OxfordChiltern League15 Oct 22
9.5KXC40:5817123LutonChiltern League3 Dec 22
6MMT41:429213ChingfordScotts Travel Midweek Road Race League Division 18 Jun 22
10K38:3338:38262LetchworthStandalone 10K25 Sep 22
10K40:1740:23282St AlbansSt Albans Summer Solstice 10K21 Jun 22
10KMT40:5011012St AlbansScotts Travel Midweek Road Race League Division 125 May 22
10KMT42:52796Trent ParkScotts Travel Midweek Road Race League Division 130 Jun 22
2021 V55 St. Albans Striders
EventPerfPosVenueMeetingDate
parkrun19:5221PortobelloPortobello parkrun # 25311 Sep 21
parkrun20:4281Jersey FarmJersey Farm parkrun # 8123 Oct 21
parkrun20:445Jersey FarmJersey Farm parkrun # 782 Oct 21
5M29:31c332BovingdonHatfield 59 May 21
8.9KXC36:3812910Shotover HillChiltern League16 Oct 21
9.5KXC39:3128322Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials)13 Nov 21
9.5KXC42:2716521LutonChiltern League4 Dec 21
10K37:06c532St AlbansSt Albans 10K2 Apr 21
10KXC44:3113527CroydonSouth of England Masters' & Inter Counties Championships11 Dec 21
15KMT67:1567:17236TringRidgeway Run 15K10 Oct 21
HM87:10c433St AlbansSt Albans Half Marathon13 Jun 21
2020 V55 Herts Phoenix
EventPerfPosVenueMeetingDate
parkrun19:23101St AlbansSt Albans parkrun # 42511 Jan 20
parkrun19:33141St AlbansSt Albans parkrun # 4244 Jan 20
parkrun20:2261Jersey FarmJersey Farm parkrun # 6325 Jan 20
parkrun21:0521Jersey FarmJersey Farm parkrun # 6829 Feb 20
10KXC39:50167Welwyn Garden CityHertfordshire & Middlesex Masters Championships (rescheduled)8 Mar 20
2019 V50 Herts Phoenix
EventPerfPosVenueMeetingDate
parkrun19:1821Jersey FarmJersey Farm parkrun # 1416 Feb 19
parkrun19:3171Jersey FarmJersey Farm parkrun # 4231 Aug 19
parkrun19:3181Jersey FarmJersey Farm parkrun # 437 Sep 19
parkrun19:4431Jersey FarmJersey Farm parkrun # 1119 Jan 19
parkrun19:5061Jersey FarmJersey Farm parkrun # 4414 Sep 19
parkrun20:057Jersey FarmJersey Farm parkrun # 4124 Aug 19
parkrun20:1241Jersey FarmJersey Farm parkrun # 4919 Oct 19
parkrun20:435Jersey FarmJersey Farm parkrun # 3910 Aug 19
8KXC31:061663Wormwood ScrubsStart Fitness Metropolitan League12 Jan 19
9.6KXC42:043011Trent ParkHertfordshire / Middlesex County Veterans Championships3 Mar 19
10K38:1138:13403LetchworthStandalone 10K6 Oct 19
ZXC44:3249St AlbansHertfordshire County Championships6 Jan 19
2018 V50 Herts Phoenix
EventPerfPosVenueMeetingDate
8002:29.83Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division23 Jul 18
8002:31.442StevenageSouthern Counties Veterans' League Herts & North Middx Division11 Jun 18
15004:56.73Lee ValleySouthern Counties Veterans' League Herts & North Middx Division14 May 18
15005:07.942Lee ValleySouthern Counties Veterans' League Herts & North Middx Division2 Jul 18
300010:32.58StevenageSouthern Counties Veterans' League Herts & North Middx Division11 Jun 18
300010:44.36Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division23 Jul 18
500018:20.53Lee ValleySouthern Counties Veterans' League Herts & North Middx Division2 Jul 18
parkrun17:5861Ellenbrook FieldsEllenbrook Fields parkrun # 10512 May 18
parkrun18:0041St AlbansSt Albans parkrun # 34521 Jul 18
parkrun18:0131St AlbansSt Albans parkrun # 34414 Jul 18
parkrun18:0531Ellenbrook FieldsEllenbrook Fields parkrun # 11123 Jun 18
parkrun18:0931St AlbansSt Albans parkrun # 34230 Jun 18
parkrun18:1381St AlbansSt Albans parkrun # 34811 Aug 18
parkrun18:2651Ellenbrook FieldsEllenbrook Fields parkrun # 13615 Dec 18
parkrun18:3671St AlbansSt Albans parkrun # 33221 Apr 18
parkrun18:4041St AlbansSt Albans parkrun # 3176 Jan 18
parkrun18:4251St AlbansSt Albans parkrun # 3345 May 18
parkrun18:4471St AlbansSt Albans parkrun # 35820 Oct 18
parkrun18:4631St AlbansSt Albans parkrun # 36829 Dec 18
parkrun19:21131St AlbansSt Albans parkrun # 32931 Mar 18
8KXC32:141994Wormwood ScrubsStart Fitness Metropolitan League13 Jan 18
8KXC32:351925Claybury ParkStart Fitness Metropolitan League13 Oct 18
8KXC33:372686Welwyn Garden CityStart Fitness Metropolitan League10 Nov 18
5M29:2829:32292HatfieldHatfield 525 Nov 18
9KXC40:5941:004618RoystonHertfordshire / Middlesex County Veterans Championships25 Mar 18
10K37:57271HarlowScotts Travel Midweek Road Race League Division 2 10K27 Jun 18
10KNAD38:18351Welwyn Garden CityScotts Travel Midweek Road Race League Division 220 Jun 18
2017 V50 Herts Phoenix
EventPerfPosVenueMeetingDate
15005:08.54Lee ValleySouthern Counties Veterans' League Herts & North Middx Division12 Jun 17
300010:51.43Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division10 Jul 17
parkrun18:5831Heartwood ForestHeartwood Forest parkrun # 2016 Dec 17
parkrun19:0091St AlbansSt Albans parkrun # 29619 Aug 17
parkrun19:0851Ellenbrook FieldsEllenbrook Fields parkrun # 709 Sep 17
parkrun19:1951Heartwood ForestHeartwood Forest parkrun # 1328 Oct 17
parkrun19:3681St AlbansSt Albans parkrun # 3037 Oct 17
parkrun20:1451Heartwood ForestHeartwood Forest parkrun # 1221 Oct 17
5M30:1930:27503HatfieldHatfield 526 Nov 17
10K38:3038:32397LetchworthStandalone 10K1 Oct 17
2016 V50 Herts Phoenix
EventPerfPosVenueMeetingDate
8002:34.62StevenageSouthern Counties Veterans' League Herts & North Middx Division16 May 16
300010:39.02StevenageSouthern Counties Veterans' League Herts & North Middx Division16 May 16
300010:49.54Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division11 Jul 16
500018:35.83HendonSouthern Counties Veterans' League Herts & North Middx Division13 Jun 16
parkrun18:2451St AlbansSt Albans parkrun # 23128 May 16
parkrun18:2581St AlbansSt Albans parkrun # 2324 Jun 16
parkrun18:35151St AlbansSt Albans parkrun # 22623 Apr 16
parkrun18:4471St AlbansSt Albans parkrun # 24427 Aug 16
parkrun18:57181Town MoorNewcastle parkrun # 32823 Jul 16
6KL21:3345L6BedfordSouthern Men's 6-Stage Relays25 Sep 16
10K37:1537:17283LetchworthStandalone 10K2 Oct 16
10K40:02351HarlowHarlow 10K Mid Week League15 Jun 16
2015 V50 Herts Phoenix
EventPerfPosVenueMeetingDate
8002:33.73Hemel HempsteadSouthern Counties Veterans' League Herts & North Middlesex Division13 Jul 15
15005:05.24HendonSouthern Counties Veterans' League Herts & North Middlesex Division15 Jun 15
300010:40.62Hemel HempsteadSouthern Counties Veterans' League Herts & North Middlesex Division13 Jul 15
500017:38.83HendonSouthern Counties Veterans' League Herts & North Middlesex Division15 Jun 15
parkrun17:3621St AlbansSt Albans parkrun # 20214 Nov 15
parkrun17:3931St AlbansSt Albans parkrun # 19526 Sep 15
parkrun17:4681St AlbansSt Albans parkrun # 18915 Aug 15
parkrun17:5851St AlbansSt Albans parkrun # 17723 May 15
10K38:08182HarlowHarlow Mid Week League 10K17 Jun 15
ZXC36:031646StevenageStart Fitness Metropolitan League7 Nov 15
ZXC37:551477Horsenden HillATW Metropolitan League10 Jan 15
2014 V45 Herts Phoenix
EventPerfPosVenueMeetingDate
15004:43.83Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division28 Apr 14
30009:55.92BWareSweatshop Southern Athletics League Division 2 North17 May 14
300010:14.111Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division19 May 14
parkrun18:0211St AlbansSt Albans parkrun # 13616 Aug 14
parkrun18:4911St AlbansSt Albans parkrun # 1138 Mar 14
4.7MXC30:5614012Wormwood ScrubsATW Metropolitan League8 Feb 14
5.5MXC37:161317Horsenden HillATW Metropolitan League11 Jan 14
10K37:2437:251910LetchworthStandalone 10K5 Oct 14
ZXC30:381434ClayburyATW Metropolitan League11 Oct 14
ZXC30:591596StevenageATW Metropolitan League8 Nov 14
ZXC37:42149RoystonHertfordshire Veterans' Championships16 Mar 14
2013 V45 Herts Phoenix
EventPerfPosVenueMeetingDate
8002:19.84ALee ValleySouthern Counties Veterans' League Herts & North Middlesex Division20 May 13
8002:24.94AHemel HempsteadSouthern Counties Veterans' League Herts & North Middlesex Division8 Jul 13
15004:40.05Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division29 Apr 13
15004:43.67Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division10 Jun 13
30009:44.03ALee ValleySouthern Counties Veterans' League Herts & North Middlesex Division20 May 13
30009:59.53AHemel HempsteadSouthern Counties Veterans' League Herts & North Middlesex Division8 Jul 13
500016:57.93Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division10 Jun 13
parkrun16:5951St AlbansSt Albans parkrun # 731 Jun 13
parkrun17:0821St AlbansSt Albans parkrun # 6430 Mar 13
parkrun17:1751St AlbansSt Albans parkrun # 7729 Jun 13
parkrun17:2861St AlbansSt Albans parkrun # 786 Jul 13
parkrun17:3421St AlbansSt Albans parkrun # 5816 Feb 13
5MMT28:2052Welwyn Garden CityHerts & Essex Mid Week League Div 2 526 Jun 13
5MXC33:2416411Alexandra PalaceATW Metropolitan League21 Dec 13
10K35:3835:462079LondonBupa London 10,000 (10K)27 May 13
10KMT36:0962HarlowHarlow Midweek League 10K12 Jun 13
ZXC29:2510Trent ParkFraternity/ Sorority Cup7 Dec 13
ZXC30:551659StevenageATW Metropolitan League9 Nov 13
ZXC34:25794NorthwoodATW Metropolitan League9 Feb 13
ZXC36:191089PerivaleATW Metropolitan League12 Jan 13
2012 V45 Herts Phoenix
EventPerfPosVenueMeetingDate
8002:20.94ALee ValleySouthern Counties Veterans' League Herts & North Middlesex Division16 Jul 12
15004:49.24Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division30 Apr 12
30009:59.42Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division16 Jul 12
parkrun17:1821St AlbansSt Albans parkrun # 2423 Jun 12
parkrun17:1841St AlbansSt Albans parkrun # 3111 Aug 12
10K36:2736:27208LetchworthStandalone 10K7 Oct 12
HM78:1079:18132BerkhamstedBerkhamsted Half Marathon4 Mar 12
HM79:5479:5682St AlbansSt Albans Half Marathon10 Jun 12
ZXC27:24471Trent ParkLondon City Runner Metropolitan League14 Jan 12
ZXC30:541196StevenageATW Metropolitan League10 Nov 12
ZXC31:39482Horsenden HillLondon City Runner Metropolitan League11 Feb 12
ZXC42:0733DigswellHertfordshire County Masters' Championships18 Mar 12
ZXCL16:074L4St. AlbansSt. Albans Relays15 Sep 12
2011 V45 Herts Phoenix
EventPerfPosVenueMeetingDate
15004:25.38i2Lee ValleyBMAF - British Masters Championships26 Feb 11
30009:42.93BWelwynSouthern Athletics League Division 121 May 11
500016:33.23APeterboroughSouthern Athletics League Division 130 Apr 11
ZXC28:37814StevenageLondon City Runner Metropolitan League12 Nov 11
ZXC29:25926ClayburyLondon City Runner Metropolitan League8 Oct 11
ZXC30:22761RuislipLondon City Runner Metropolitan League17 Dec 11
ZXC30:57856Alexandra PalaceMetropolitan League15 Jan 11
ZXC33:32661PerivaleMetropolitan League12 Feb 11
2010 V45 Herts Phoenix
EventPerfPosVenueMeetingDate
8002:13.02AHendonSouthern Counties Veterans League Herts & Middlesex24 May 10
15004:27.11Lee ValleySouthern Counties Veterans League Herts & Middlesex10 May 10
30009:30.81AHendonSouthern Counties Veterans League Herts & Middlesex24 May 10
500015:50.42AEtonSouthern Men's League Division 25 Jun 10
500015:50.52APerivaleSouthern Men's League Division 215 May 10
500016:03.51ACambridgeSouthern Men's League Division 21 May 10
500016:12.91Lee ValleySouthern Counties Veterans League Herts & Middlesex21 Jun 10
500016:54.63ACroydonSouthern Men's League Division 210 Jul 10
5M28:3042Welwyn Garden CityHerts & Essex Midweek League30 Jun 10
ZRD38:4922ChingfordOrion 52 Jun 10
ZXC32:53487PerivaleMetropolitan League13 Feb 10
ZXC36:13114Trent ParkSouthern Counties Masters' Championships14 Mar 10
2009 V40 Herts Phoenix
EventPerfPosVenueMeetingDate
30009:11.91AHemel HempsteadSCVAC League Herts & North Middlesex Division13 Jul 09
30009:15.02HendonSouthern Counties Veterans League Herts & North Middlesex Division1 Jun 09
500015:38.61BChelmsfordSouthern Men's League Division 3N11 Jul 09
500015:50.602BirminghamBMAF - British Masters Championships5 Jul 09
500015:58.01AHemel HempsteadSouthern Men's League Division 3N Watford Match2 May 09
500016:09.02AHendonSCVAC League Herts & North Middlesex Division22 Jun 09
500016:14.21BMilton KeynesSouthern Men's League Division 3N16 May 09
5K15:5961StevenageFairlands Valley 5K Series10 Dec 09
10K33:4811RoystonHerts and Essex Midweek League Division 24 Jun 09
10K34:0951FlitwickFlitwick 10K19 Apr 09
10K34:1731Bishop StortfordBishop Stortford 10K (Herts and Essex League 2)13 May 09
10K34:1811HarlowHerts and Essex Midweek League Division 217 Jun 09
10M57:2871St. AlbansFred Hughes 1018 Jan 09
HM76:1771BerkhamstedBerkhamsted Half Marathon1 Mar 09
HM76:17c76:17174SilverstoneAdidas Silverstone Half Marathon15 Mar 09
HM76:35ac76:35734Newcastle-South ShieldsBupa Great North Run Half Marathon20 Sep 09
ZMT31:3151CockfostersHerts & Essex League Mob Match15 Jul 09
ZXC29:02353Wormwood ScrubsMetropolitan League28 Nov 09
ZXC33:3833RoystonHertfordshire Veterans County Championships8 Mar 09
ZXC35:35524PerivaleMetropolitan League14 Feb 09
ZXC42:0620WatfordHertfordshire County Championships11 Jan 09
2008 V40 Herts Phoenix
EventPerfPosVenueMeetingDate
15004:24.13Lee ValleySCVAC League Herts & North Middlesex Division12 May 08
15004:24.81StevenageHertfordshire Open Graded5 May 08
500015:49.61BrightonSouthern Men's League Division 27 Jun 08
500015:57.91Mile EndSouthern Men's League Division 217 May 08
500016:10.81HendonSouthern Counties Veterans League North Middx & Herts Division23 Jun 08
5K16:33121StevenageStevenage Midweek 5K12 Nov 08
5K16:3481StevenageStevenage Midweek 5K10 Dec 08
10K33:4921Bishops StortfordAdvance Performance League 10K14 May 08
10K34:3361StevenageAdvance Performance League 10K29 May 08
10M59:37183St. AlbansFred Hughes 1020 Jan 08
HM73:29485BathNationwide Bath Half Marathon16 Mar 08
HM77:27234WatfordAsics Watford Half Marathon3 Feb 08
ZXC28:34417St. AlbansLondon City Runner Metropolitan League9 Feb 08
ZXC30:30464Wormwood ScrubsMetropolitan League8 Nov 08
ZXC36:12748PerivaleLondon City Runner Metropolitan League19 Jan 08
2007 V40 Herts Phoenix
EventPerfPosVenueMeetingDate
30009:17.32WatfordSCVAC League Herts & North Middlesex Division21 May 07
30009:37.92AHendonHerts and North Middlesex Vets League2 Jul 07
500016:19.2KingstonSouthern Men's League Division 114 Jul 07
5K15:5571StevenageStevenage Midweek 5K Series - Race 228 Nov 07
5K15:5751StevenageStevenage Midweek 5K Series - Race One14 Nov 07
5K16:0451StevenageStevenage Midweek 5K Series - Race Three12 Dec 07
5M27:534WelwynAdvance Performance League Division 227 Jun 07
10K34:022StevenageAdvance Performance League Division 217 May 07
10K34:255St. AlbansSt Albans 10k20 May 07
10K35:161HarlowHarlow 10K20 Jun 07
10K35:1642HarlowHarlow 10K20 Jun 07
10KMT35:354HarpendenHerts 10K14 Oct 07
10M57:318St. AlbansFred Hughes 1021 Jan 07
HM74:2944ReadingAsics Reading Half Marathon25 Mar 07
HM76:5128WatfordAsics Watford Half Marathon4 Feb 07
ZXC28:01364ClayburyLondon City Runner Metropolitan League10 Nov 07
ZXC30:10473RuislipLondon City Runner Metropolitan League13 Oct 07
2006 V40 Herts Phoenix
EventPerfPosVenueMeetingDate
30009:36.0HendonSouthern Counties Veterans League Herts & North Middlesex Division3 Jul 06
500016:43.2Stoke MandevilleSouthern Men's League Division 122 Jul 06
1000035:46.33Bedford-30 Jul 06
1000035:46.33Bedford-30 Jul 06
10K35:113LetchworthStandalone 10km1 Oct 06
10K35:532St. LevanSt Levan 10km11 Aug 06
10M57:185St. AlbansFred Hughes 1022 Jan 06
HM76:4725WatfordWatford Half Marathon5 Feb 06
HM77:371BerkhampsteadBerkhampstead Half Marathon5 Mar 06
Mar3:00:1012321158LondonLondon Marathon23 Apr 06
2005 V40 Herts Phoenix
EventPerfPosVenueMeetingDate
500016:15.853HendonGolden Jubilee Cup16 Jul 05
10K35:183HarlowAdvance Performance League Division 214 Jun 05
10K36:145WheathampsteadWHEATHAMPSTEAD 10km22 May 05
HM79:423St. AlbansST ALBANS REVIEW HALF-MARATHON12 Jun 05
SHORT32:563BroxbourneADVANCE PERFORMANCE LEAGUE Division Two22 Jun 05
Total Performances: 304
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400V55202275
800V45201029
800V45201275
800V45201372
800V502015124
800V502016134
800V502018106
1500iV4520112
1500V40200829
1500V45201017
1500V45201112
1500V45201272
1500V45201351
1500V45201457
1500V50201598
1500V502017110
1500V50201872
1500V55202280
3000V40200718
3000V40200911
3000ALL2009583
3000V45201015
3000ALL2010966
3000V45201130
3000ALL20111252
3000ALL20121537
3000V45201243
3000V45201331
3000ALL20131303
3000ALL20141615
3000V45201452
3000V50201572
3000V50201675
3000V50201790
3000V50201863
5000V40200535
5000V40200641
5000V40200745
5000ALL2008391
5000V40200813
5000V4020096
5000ALL2009315
5000ALL2010358
5000V4520103
5000ALL2011647
5000V45201119
5000V45201336
5000ALL2013887
5000V50201537
5000V50201673
5000V50201866
5KV40200732
5KALL2007355
5KALL2008781
5KV40200875
5KALL2009392
5KV4520097
parkrunV45201273
parkrunV45201342
parkrunALL20131448
parkrunV50201585
parkrunV502016333
parkrunV502018186
parkrunV552021674
parkrunV5520221023
parkrunV5520241272
parkrunV602025165
parkrunV50AT742
parkrunV60AT800
parkrunV45AT766
5MALL2007758
5MV402007117
5MV45201072
5MV50201792
5MALL20171978
5MALL20181329
5MV50201849
5MALL2021749
5MV55202113
10KV402005268
10KV402006240
10KALL2007953
10KV402007110
10KV40200873
10KALL2008867
10KALL2009878
10KV40200980
10KV452012270
10KV452013147
10KV452014446
10KALL20145099
10KV502015323
10KV502016191
10KALL20165212
10KV502017393
10KV502018270
10KV502019348
10KV55202159
10KV552022207
10MV40200680
10MALL2006461
10MV40200780
10MALL2007474
10MV402008174
10MV40200964
10MALL2009457
HMV402005268
HMALL2006773
HMV402006128
HMV40200765
HMALL2007477
HMV40200835
HMALL2008375
HMV402009102
HMALL2009785
HMALL20121804
HMV452012143
HMV552021128