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Damian Carr
Club:
Coventry/Kettering
Gender:
Male
Age Group:
V40
County:
Northamptonshire
Region:
West Midlands
Nation:
England
Lead Coach:
Glynn Tromans
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Best known performances
Event
PB
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
Event
2011
2010
2009
2008
2007
2006
2005
2004
3000
8:59.3
9:18.3
3000
8:59.3
5000
15:35.6
16:35.0
5000
15:54.4
15:35.6
50000
3:14:20
3:14:20
4:08:32
50000
50Miles
6:55:18
6:55:18
50Miles
100000
8:59:14
8:59:14
100000
100Miles
15:42:36
15:42:36
100Miles
6Hours
70400
70400
6Hours
12Hours
128000
128000
12Hours
24Hours
262.916
262.916
230.397
24Hours
Event
PB
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
Event
2011
2010
2009
2008
2007
2006
2005
2004
5K
15:40
17:50
17:01
16:14
5K
16:19
15:44
16:11
15:40
parkrun
15:48
17:33
16:45
16:17
16:50
15:53
16:26
15:52
parkrun
15:48
16:07
5M
26:23
26:42
5M
26:59
28:25
26:23
27:30
26:48
26:53
10K
32:18
32:59
32:58
10K
32:26
32:18
33:01
33:25
32:58
33:39
10M
56:12
57:42
10M
56:12
HM
70:38
75:09
76:10
72:23
71:07
72:16
HM
70:38
73:45
72:24
73:21
75:43
78:02
Mar
2:38:19
2:40:51
2:57:47
2:50:18
2:48:06
2:41:06
Mar
2:38:19
24H
260.366
260.366
24H
Performances
Submit
2004
2005
2006
2007
2008
2009
2010
2011
2012
2013
2014
2015
2016
2017
2018
2019
2020
2021
2022
2023
Default
Date (Latest first)
Date (Earliest first)
Event
Position
Age Graded
Points
2023 V35 Coventry/Kettering
Event
Perf
Pos
Venue
Meeting
Date
50KMT
3:54:50
1
1
Luton
North Chilterns 50K
8 Oct 23
2022 V35 Coventry/Kettering
Event
Perf
Pos
Venue
Meeting
Date
50000
3:14:20
1
Gloucester
Gloucester Track Races 100km, 50km & Marathon
9 Jul 22
24H
260.366
15
Verona, ITA
Lupatotissima - IAU 24 European Championships
18 Sep 22
2021 V35 Coventry/Kettering
Event
Perf
Pos
Venue
Meeting
Date
24Hours
262.916
1
Crawley
Crawley AIM Charlity 6, 12 & 24 Hour Race
3 Jul 21
Mar
2:40:51
c
8
2
Peterborough
Enervit Peterborough Marathon
23 May 21
2020 V35 Coventry/Kettering
Event
Perf
Pos
Venue
Meeting
Date
50000
4:08:32
+
6m
Gloucester
Gloucester 24-Hour Track Race
30 Oct 20
50Miles
6:55:18
+
3m
Gloucester
Gloucester 24-Hour Track Race
30 Oct 20
100000
8:59:14
+
5m
Gloucester
Gloucester 24-Hour Track Race
30 Oct 20
100Miles
15:42:36
+
5m
Gloucester
Gloucester 24-Hour Track Race
30 Oct 20
6Hours
70400
+
7m
Gloucester
Gloucester 24-Hour Track Race
30 Oct 20
12Hours
128000
+
4m
Gloucester
Gloucester 24-Hour Track Race
30 Oct 20
24Hours
230.397
2
Gloucester
Gloucester 24-Hour Track Race
30 Oct 20
2019 V35 Coventry/Kettering
Event
Perf
Pos
Venue
Meeting
Date
5K
17:50
17:50
2
2
Leicester
Leicester City Summer 5K Series
30 May 19
2018 SEN Coventry/Kettering
Event
Perf
Pos
Venue
Meeting
Date
parkrun
17:33
2
1
Keswick
Keswick parkrun # 207
26 May 18
2017 SEN Coventry/Kettering
Event
Perf
Pos
Venue
Meeting
Date
5KXCL
18:10
55
L4
Mansfield
ECCA Saucony English National Relay Championships
4 Nov 17
parkrun
16:45
1
1
Rutland Water
Rutland Water parkrun # 91
26 Aug 17
parkrun
18:09
2
1
Graves
Graves parkrun # 259
22 Apr 17
HM
75:09
75:10
29
Peterborough
Perkins Great Eastern Half Marathon
8 Oct 17
HM
76:56
76:56
70
Cardiff
Cardiff Half Marathon
1 Oct 17
Mar
2:57:47
2:57:47
32
Lake Buena Vista FL, USA
Walt Disney World Marathon
8 Jan 17
2016 SEN Coventry/Kettering
Event
Perf
Pos
Venue
Meeting
Date
parkrun
16:17
3
1
Market Harborough
Market Harborough parkrun # 53
23 Apr 16
SHORT10K
33:40
33:41
146
Manchester
Trafford 10K
13 Mar 16
HM
76:10
76:11
7
St Leonards On Sea
Hastings Half Marathon
20 Mar 16
HM
80:02
80:02
132
Reading
Vitality Reading Half Marathon
3 Apr 16
2015 SEN Coventry/Kettering
Event
Perf
Pos
Venue
Meeting
Date
parkrun
16:50
1
1
Market Harborough
Market Harborough parkrun # 20
12 Sep 15
parkrun
16:52
1
1
Market Harborough
Market Harborough parkrun # 26
24 Oct 15
parkrun
16:55
1
1
Market Harborough
Market Harborough parkrun # 19
5 Sep 15
parkrun
17:26
1
1
Market Harborough
Market Harborough parkrun # 18
29 Aug 15
parkrun
18:02
1
1
Ellesmere Port
Ellesmere Port parkrun # 42
1 Aug 15
parkrun
18:06
1
1
Corby
Corby parkrun # 97
22 Aug 15
parkrun
18:21
1
1
Corby
Corby parkrun # 110
21 Nov 15
Mar
2:50:18
2:50:18
794
London
Virgin London Marathon
26 Apr 15
50KMT
4:01:50
c
4
Salisbury
Salisbury 5-4-3-2-1 50K
9 Aug 15
ZXC
29:04
32
Coventry
Birmingham League Division 1
10 Jan 15
2014 SEN Coventry/Kettering
Event
Perf
Pos
Venue
Meeting
Date
5000
16:35.0
2
Corby
Northamptonshire County Championships
17 May 14
5K
17:01
1
Leicester
Leicester City Winter 5K Series
10 Dec 14
parkrun
15:53
1
1
Northampton
Northampton parkrun # 122
30 Aug 14
parkrun
16:08
2
1
Northampton
Northampton parkrun # 133
15 Nov 14
parkrun
16:10
1
1
Northampton
Northampton parkrun # 134
22 Nov 14
parkrun
16:39
1
1
Corby
Corby parkrun # 55
25 Oct 14
parkrun
16:56
1
1
Corby
Corby parkrun # 56
1 Nov 14
parkrun
16:58
1
1
Corby
Corby parkrun # 64
25 Dec 14
parkrun
17:23
1
1
Corby
Corby parkrun # 62
13 Dec 14
parkrun
17:36
1
1
Corby
Corby parkrun # 60
29 Nov 14
parkrun
17:56
1
1
Corby
Corby parkrun # 65
27 Dec 14
5.848KL
19:19
6
L5
Sutton Coldfield
Midland Men's 6 Stage Relays
20 Sep 14
12KXC
42:13
261
Nottingham
ECCA English National Championships
22 Feb 14
10M
57:42
15
Holme Pierrepont
Notts 10 (Inc Nottinghamshire Champs)
6 Jun 14
HM
72:23
72:24
40
Cardiff
Cardiff Half Marathon
5 Oct 14
HM
73:22
73:22
16
Peterborough
Perkins Great Eastern Run Half Marathon
12 Oct 14
HM
74:03
74:03
92
Reading
Reading Half Marathon
2 Mar 14
HM
74:19
74:19
8
Coventry
Coventry Half Marathon
23 Mar 14
HM
75:25
2
Gorleston
Great Yarmouth Half Marathon
10 Aug 14
HM
75:56
1
Cranford
Cransley Hospice Half Marathon
21 Sep 14
HM
76:02
76:03
1
Blackpool
Blackpool Half Marathon
6 Apr 14
HM
76:05
1
Naseby
Naseby Battlefield Half Marathon
9 Mar 14
2013 SEN Coventry/Kettering
Event
Perf
Pos
Venue
Meeting
Date
parkrun
16:26
1
1
Milton Keynes
Milton Keynes parkrun # 198
16 Nov 13
10K
32:59
1
Milton Keynes
EMGP Milton Keynes 10K
2 Jul 13
SHORT10K
32:07
32:09
29
Partington
Trafford 10K
10 Mar 13
HM
71:07
71:07
44
Reading
Reading Half Marathon
17 Mar 13
HM
72:30
72:32
42
Cardiff
Cardiff Half Marathon
6 Oct 13
HM
72:40
72:42
16
Peterborough
Perkins Great Eastern Run Half Marathon
13 Oct 13
HM
74:43
1
Cranford
Cransley Hospice Half Marathon
15 Sep 13
HM
76:14
76:14
5
Negril, JAM
Reggae Half Marathon
7 Dec 13
Mar
2:48:06
2:48:06
439
London
Virgin London Marathon
21 Apr 13
ZXC
36:20
25
Stafford
Midland Championships
26 Jan 13
ZXC
37:39
3
Northampton
Northamptonshire County Championships
5 Jan 13
2012 SEN Coventry/Kettering
Event
Perf
Pos
Venue
Meeting
Date
3000
9:18.3
3
2
Corby
Corby AC Open
17 Jul 12
4.819KL
15:32
8
L12
Sutton Coldfield
ERRA National Men's 12-Stage Road Relays (Short Legs)
14 Apr 12
5K
16:14
9
Birmingham
BRAT Club 5K Series
16 Aug 12
5K
16:28
1
Leicester
Leicester City 5K Series
30 Aug 12
parkrun
15:52
1
Northampton
Northampton parkrun # 17
25 Aug 12
parkrun
16:06
1
Northampton
Northampton parkrun # 15
11 Aug 12
parkrun
16:09
1
Northampton
Northampton parkrun # 12
21 Jul 12
parkrun
16:34
1
Northampton
Northampton parkrun # 14
4 Aug 12
parkrun
16:35
2
Milton Keynes
Milton Keynes parkrun # 131
14 Jul 12
5M
26:42
6
Coventry
Coventry Autumnal 5
22 Aug 12
5M
27:03
4
Northampton
Blisworth Friday 5
3 Aug 12
10K
32:58
32:58
10
Lincoln
City of Lincoln 10K
25 Mar 12
10K
33:25
1
Cranford
Cransley Hospice 10K
16 Sep 12
15KMT
50:48
1
Wellingborough
Wellingborough 15K Series
26 Feb 12
15KMT
53:23
1
Wellingborough
Wellingborough 15K Series
5 Feb 12
HM
72:16
c
35
Bristol
Bristol Half Marathon
30 Sep 12
HM
73:06
73:07
50
Reading
Reading Half Marathon
1 Apr 12
HM
73:51
73:55
3
Kenilworth
Kenilworth Half Marathon
2 Sep 12
HM
74:46
74:47
62
Bath
Bath Half Marathon
11 Mar 12
Mar
2:41:06
2:41:06
199
London
Virgin London Marathon
22 Apr 12
ZXC
28:40
72
Coventry
Birmingham League Division 1
14 Jan 12
ZXC
34:12
5
Corby
Northamptonshire County Championships
7 Jan 12
ZXC
37:14
64
Leamington Spa
Birmingham League Division 1
10 Nov 12
ZXC
41:56
64
Nottingham
Midland Championships
28 Jan 12
2011 SEN Coventry/Kettering
Event
Perf
Pos
Venue
Meeting
Date
5000
15:54.4
1
B
Kettering
Up & Running Midland League Division 3
7 May 11
parkrun
15:48
2
Milton Keynes
Milton Keynes parkrun # 65
9 Apr 11
parkrun
16:09
1
Milton Keynes
Milton Keynes parkrun # 59
26 Feb 11
parkrun
16:34
1
Milton Keynes
Milton Keynes parkrun # 83
13 Aug 11
5M
26:59
8
Coventry
Autumnal 5
24 Aug 11
10K
32:27
10
Telford
Telford 10K
23 Jan 11
10K
32:26
32:27
53
Leeds
Leeds Abbey Dash 10K
20 Nov 11
10K
33:54
33:54
3
Northampton
Northamptonshire The Run 10K
2 Oct 11
10K
34:04
34:05
39
Cardiff
Cardiff 10K
11 Sep 11
10K
34:06
34:06
127
London
Bupa London 10,000 (10K)
30 May 11
HM
70:38
70:39
35
Reading
Sweatshop Reading Half Marathon
20 Mar 11
HM
70:59
70:59
22
Wilmslow
Wilmslow Half Marathon (inc England Championships)
27 Mar 11
HM
73:49
25
Birmingham
Bupa Birmingham Half Marathon
23 Oct 11
HM
74:25
74:27
25
Peterborough
Perkins Great Eastern Half Marathon
9 Oct 11
HM
74:39
2
Cranford
Cransley Hospice Half Marathon
18 Sep 11
14MMT
89:32
89:33
12
Tywyn
Race the Train Rotary Challenge
20 Aug 11
Mar
2:38:19
2:38:21
128
London
Virgin London Marathon
17 Apr 11
ZXC
34:15
52
Cofton Park
Birmingham League Division 1
3 Dec 11
ZXC
35:29
5
Kettering
Kettering Charity Cup
10 Dec 11
ZXC
42:17
28
Leamington
Midland Cross Country Championships
29 Jan 11
2010 SEN Coventry/Kettering
Event
Perf
Pos
Venue
Meeting
Date
4.819KL
16:11
12
L2
Sutton Park
Midland Counties Men's 12 Stage (Short Legs)
20 Mar 10
4.819KL
16:24
31
L8
Sutton Park
ERRA National Men's 12 Stage Road Relays (Short Legs)
17 Apr 10
5K
16:19
4
Blisworth
Blisworth Friday 5 Series
7 May 10
5K
16:22
16:22
1
Northampton
Northamptonshire The Run 5K
3 Oct 10
5K
16:44
5
Peterborough
Peterborough 5K Grand Prix
7 Jul 10
parkrun
16:07
3
Coventry
Coventry parkrun # 30
4 Sep 10
parkrun
16:15
1
Milton Keynes
Milton Keynes parkrun # 36
18 Sep 10
parkrun
16:17
1
Milton Keynes
Milton Keynes parkrun # 33
28 Aug 10
5M
28:25
2
Colworth Science Park
Colworth 5
18 Jun 10
10K
32:18
32:22
44
Leeds
Leeds Abbey Dash 10K
21 Nov 10
10K
33:03
14
Silverstone
Silverstone Grand Prix 10K
4 May 10
10K
34:01
34:02
7
Lichfield
Lichfield 10K
12 Sep 10
10K
34:11
50
Manchester
Bupa Great Manchester Run 10K
16 May 10
10K
34:15
30
Salford
Salford 10K
2 Apr 10
10K
58:30
64:52
4134
198
Leeds
Leeds Abbey Dash 10K
21 Nov 10
12KXC
42:28
229
Birmingham
McCain UK Cross Challenge inc World Trials & CAU Inter County Championships
13 Mar 10
8.1MMT
48:12
1
Colworth Science Park
Colworth 8.1 Trail
19 Jun 10
10M
56:12
7
Countesthorpe
John Fraser 10
5 Sep 10
HM
73:45
73:46
24
Peterborough
Great Eastern Half Marathon
10 Oct 10
HM
75:32
75:33
53
Reading
Sweatshop Reading Half Marathon
21 Mar 10
HM
75:39
2
Cranford
Cransley Hospice Half Marathon
19 Sep 10
HM
81:57
3
Colworth Science Park
Colworth Half Marathon
20 Jun 10
ZXC
35:29
5
Kettering
Northamptonshire County Championships
9 Jan 10
ZXC
36:20
5
Wicksteed Park
Kettering Charity Cup
11 Dec 10
ZXC
38:20
39
Leamington
Birmingham League Division 1
30 Oct 10
ZXC
45:06
56
Stafford Common
Midland Cross Country Championships
30 Jan 10
2009 SEN Kettering
Event
Perf
Pos
Venue
Meeting
Date
3000
8:59.3
2
A
Mansfield
Midland League Division 1
2 Aug 09
3000
9:04.2
4
2
Corby
Corby AC Open
14 Jul 09
3000
9:05.02
5
Birmingham
Birmingham Games Open
19 Jul 09
5000
15:35.6
Gst
A
Coventry
British Athletics League National 4
22 Aug 09
5K
15:44
4
Charndon
Charndon 5K
19 May 09
5K
16:05
14
Bournville
Birmingham Rowheath AC 5K Series
11 Jun 09
5K
16:07
4
Blisworth
Blisworth Friday 5K
8 May 09
5K
16:10
6
Hinckley
Hinckley Town Centre 5K
24 Jun 09
5K
16:10
7
Ferry Meadows
Peterborough 5K Series
19 Aug 09
5K
16:10
1
Northampton
The Run 5/10K
4 Oct 09
5M
26:23
3
Market Harborough
East Midlands Grand Prix Harborough 5
16 Jun 09
5M
26:36
4
Corby
East Midlands Grand Prix Corby 5
27 May 09
5M
26:49
4
Banbury
East Midlands Grand Prix Banbury 5
9 Jun 09
5M
26:53
1
Sharnbrook
Colworth 5
19 Jun 09
10K
33:01
30
Cardiff
Cardiff 10K
6 Sep 09
10K
33:17
2
Chippenham
RAF Lyneham 10K
26 Sep 09
10K
33:18
5
Stanwick
Stanwick 10K
13 Apr 09
10K
33:30
4
Milton Keynes
East Midlands Grand Prix Milton Keynes 10K
30 Jun 09
10K
33:31
5
Langport
Battle of Sedgemoor 10K
30 Aug 09
10K
33:34
6
Fradley
Fradley 10K
8 Mar 09
10K
33:34
2
Weedon
East Midlands Grand Prix Weedon 10K
2 Jun 09
10K
33:40
1
Kelmarsh
Marie Curie Great Daffodil Run 10K
10 May 09
10K
33:45
6
Silverstone
East Midlands Grand Prix Silverstone 10K
5 May 09
10K
34:16
1
Cranford
Cransley Hospice 10K/Half Marathon
20 Sep 09
HM
72:24
3
Milton Keynes
Milton Keynes Half Marathon
26 Jul 09
HM
77:01
2
Sharnbrook
Colworth Half Marathon
21 Jun 09
ZRDL
19:24
44
L4
Sutton Coldfield
National 6 Stage Relays
17 Oct 09
ZRDL
19:28
8
L5
Sutton Coldfield
Midland Counties Men's 6 Stage Relays
19 Sep 09
ZMT
47:01
1
Sharnbrook
Colworth 8.1
20 Jun 09
ZXC
38:11
11
Nottingham
North Midlands League
17 Jan 09
ZXC
39:22
9
Halesowen
Midland Men's 7/Women's 5 Championships
28 Nov 09
2008 SEN Kettering
Event
Perf
Pos
Venue
Meeting
Date
5K
16:11
5
Stamford
Peterborough 5K Series
16 Jul 08
5K
16:13
5
Ferry Meadows
Peterborough 5K
18 Jun 08
5K
16:26
7
Eye
Peterborough 5K Series
2 Jul 08
5M
27:30
2
Colworth Beds
Colworth Marathon Challenge
20 Jun 08
10K
33:25
25
Cardiff
HSBC Cardiff 10K
7 Sep 08
10K
33:41
4
Great Yarmouth
Great Yarmouth 10K
26 Oct 08
10K
34:59
1
Northampton
Marie Curie Great Daffodil Run 15M & 10K
27 Apr 08
ZXC
31:55
14
Derby
North Midlands League
11 Oct 08
2007 SEN Kettering
Event
Perf
Pos
Venue
Meeting
Date
5M
26:48
4
Draycote
Draycote 5
18 Mar 07
10K
32:58
3
Fradley
Fradley 10K
11 Mar 07
2006 SEN Kettering
Event
Perf
Pos
Venue
Meeting
Date
5K
15:40
6
Peterborough
Nene Valley Harriers 5km
30 Aug 06
5K
15:49
4
Stamford
Stamford 5km
2 Aug 06
5K
15:54
5
Werrington
Peterborough 5km Series
16 Aug 06
5K
16:15
2
Peterborough
Peterborough 5km
19 Jul 06
5M
26:53
1
Rugby
Draycote 5
9 Apr 06
5M
27:03
4
Banbury
East Midlands Grand Prix Banbury 5
13 Jun 06
10K
33:39
1
Cranford
Cransley Hospice 10K
17 Sep 06
HM
73:21
5
Cardiff
Cardiff Marathon & Half Marathon
15 Oct 06
HM
74:33
7
Orlando FL, USA
Walt Disney World Half Marathon
7 Jan 06
2005 U23 Kettering
Event
Perf
Pos
Venue
Meeting
Date
HM
75:43
4
Castle Ashby
MARIE CURIE GREAT DAFFODIL RUN HALF-MARATHON
27 Feb 05
HM
81:45
3
Cransley
CRANSLEY HOSPICE RACES Northamptonshire
4 Sep 05
2004 U23 Kettering
Event
Perf
Pos
Venue
Meeting
Date
HM
78:02
2
Leicester
Everards Leicester Marathon and Half Marathon
21 Nov 04
Total Performances: 190
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UK Rankings
Event
AG
Year
Rank
3000
ALL
2009
425
3000
ALL
2012
789
5000
ALL
2009
297
5000
ALL
2011
392
5000
ALL
2014
728
100Miles
ALL
AT
24
6Hours
ALL
AT
25
5K
U23
2006
42
5K
ALL
2006
259
5K
ALL
2008
517
5K
ALL
2009
271
5K
ALL
2010
583
5K
ALL
2012
482
5K
ALL
2014
1353
5K
ALL
2019
3758
5K
V35
2019
591
parkrun
ALL
2010
159
parkrun
ALL
2011
118
parkrun
ALL
2012
186
parkrun
ALL
2013
571
parkrun
ALL
2014
223
parkrun
ALL
2015
1523
parkrun
ALL
2016
651
parkrun
ALL
2017
1670
parkrun
V35
2018
868
parkrun
ALL
AT
2150
5M
ALL
2006
370
5M
U23
2006
39
5M
ALL
2007
356
5M
ALL
2008
571
5M
ALL
2009
208
5M
ALL
2011
318
5M
ALL
2012
241
10K
ALL
2006
725
10K
ALL
2007
502
10K
ALL
2008
663
10K
ALL
2009
522
10K
ALL
2010
332
10K
ALL
2011
381
10K
ALL
2012
517
10K
ALL
2013
540
10M
ALL
2010
267
10M
ALL
2014
433
HM
U23
2005
26
HM
ALL
2005
616
HM
U23
2006
22
HM
ALL
2006
305
HM
ALL
2009
285
HM
ALL
2010
410
HM
ALL
2011
182
HM
ALL
2012
314
HM
ALL
2013
221
HM
ALL
2014
309
HM
ALL
2016
1088
HM
ALL
2017
919
Mar
ALL
2011
176
Mar
ALL
2012
284
Mar
ALL
2013
629
Mar
ALL
2015
1078
Mar
ALL
2017
2632
Mar
ALL
2021
666
Mar
V35
2021
164