| 2019 SEN Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:26.97 | i | | | 5 | 1 | | | Sportcity | Sale Harriers Open Series inc. North Wales 300m Championships | 10 Mar 19 |
| 800 | 1:59.43 | | | | 4 | H | | | Sportcity | BMC Grand Prix | 25 May 19 |
| 800 | 2:00.24 | | | | 7 | G | | | Loughborough | BMC Grand Prix | 15 Jun 19 |
| 800 | 2:02.37 | | | | 4 | 2 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 18 Jun 19 |
| 800 | 2:03.98 | | | | 9 | 1 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 4 Jun 19 |
| 800 | 2:04.2 | | | | 3 | A | | | Preston | North of England League Division 2W | 19 May 19 |
| parkrun | 17:40 | | | | 3 | | | 1 | Lytham Hall | Lytham Hall parkrun # 152 | 26 Jan 19 |
| HM | 94:03 | a | | 94:32 | 1100 | | | | Newcastle-South Shields | SimplyHealth Great North Run | 8 Sep 19 |
| 2018 SEN Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:28.59 | i | | | 1 | 3 | | | Sportcity | Sale Harriers Open Series | 25 Feb 18 |
| 800 | 1:58.40 | | | | 7 | 2 | | | Stretford | Trafford AC Grand Prix Open | 14 Aug 18 |
| 800 | 1:58.45 | | | | 4 | D | | | Stretford | BMC Gold Standard Races | 28 Aug 18 |
| 800 | 1:59.64 | | | | 8 | 1 | | | Stretford | Trafford AC Grand Prix Open | 26 Jun 18 |
| 800 | 2:00.38 | | | | 7 | G | | | Sportcity | BMC Grand Prix | 12 May 18 |
| 800 | 2:00.4 | | | | 3 | B | | | Preston | North of England League Division 1 | 4 Aug 18 |
| 800 | 2:00.97 | | | | 6 | | | | Sportcity | Northern Athletics U20 / Senior Championships | 10 Jun 18 |
| 800 | 2:00.97 | | | | 6 | h2 | | | Sportcity | Northern Athletics U20 / Senior Championships | 10 Jun 18 |
| 800 | 2:01.30 | | | | 4 | 2 | | | Stretford | Trafford AC Grand Prix Open | 15 May 18 |
| 800 | 2:02.85 | | | | 7 | J | | | Watford | BMC Grand Prix | 26 May 18 |
| 800 | 2:03.57 | i | | | 2 | G | | | Sheffield | BMC Sheffield Open | 7 Jan 18 |
| 1500 | 4:15.50 | | | | 8 | 1 | | | Stretford | Trafford AC Grand Prix Open | 24 Apr 18 |
| 1500 | 4:20.0 | | | | 2 | B | | | Wigan | North of England League Division 1 | 5 May 18 |
| 2MXCL | 12:10 | | | | 37 | L1 | | | Sheffield | Northern Counties Relay Championships | 20 Oct 18 |
| parkrun | 17:59 | | | | 4 | | | 1 | Preston | Preston parkrun # 284 | 10 Feb 18 |
| 10K | 37:33 | | | 37:34 | 13 | | | | Preston | City of Preston 10K | 30 Sep 18 |
| 2017 SEN Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:29.48 | i | | | 4 | 3 | | | Sportcity | Sale Harriers Open Series | 17 Dec 17 |
| 800 | 2:03.34 | | | | 7 | 5 | | | Stretford | Trafford AC Grand Prix | 15 Aug 17 |
| 800 | 2:04.1 | | | | 3 | B | | | Wigan | North of England League Division 1 | 9 Jul 17 |
| 800 | 2:04.14 | | | | 7 | 2 | | | Stretford | Trafford AC Grand Prix | 25 Jul 17 |
| 800 | 2:04.84 | | | | 5 | 4 | | | Stretford | Trafford AC Grand Prix | 27 Jun 17 |
| 800 | 2:06.44 | | | | 4 | 4 | | | Stretford | Trafford AC Grand Prix | 13 Jun 17 |
| 800 | 2:08.00 | | | | 6 | 3 | | | Stretford | Trafford AC Grand Prix | 16 May 17 |
| 800 | 2:08.5 | | | | 5 | | | | Blackburn | Mid Lancashire League | 27 May 17 |
| 5000 | 17:26.9 | | | | 3 | B | | | Stretford | North of England League Division 2 Promotion Match | 20 Aug 17 |
| 2MXCL | 12:16 | | | | 32 | L3 | | | Sheffield | Northern Counties Relay Championships | 21 Oct 17 |
| 6.5KL | 23:32 | | | | 66 | L3 | | | Manchester | Northern Counties Men's 6-Stage Relays | 16 Sep 17 |
| 9.8KXC | 39:29 | | | | 230 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
| 2008 U20 Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.59 | | | | 8 | B | | | Stretford | BMC Gold Standard Races | 15 Jul 08 |
| 800 | 1:59.82 | | | | 9 | G | | | Sportcity | BMC Nike Grand Prix | 31 May 08 |
| 800 | 2:01.03 | | | | 9 | C | | | Stretford | BMC Gold Standard Races | 12 Aug 08 |
| 800 | 2:01.4 | | | | 4 | | | | Blackpool | Lancashire County Championships | 11 May 08 |
| 800 | 2:01.5 | | | | 2 | | | | Wigan | National Junior Athletic League - Pennine | 27 Apr 08 |
| 800 | 2:01.92 | | | | 4 | I | | | Solihull | BMC Nike Grand Prix | 28 Jun 08 |
| 800 | 2:02.3 | | | | | | | | Liverpool | North of England League - Div 2W | 7 Jun 08 |
| 800 | 2:02.6 | | | | | | | | Carlisle | North of England League Division 2W | 6 Jul 08 |
| 800 | 2:02.9 | | | | 1 | B | | | Litherland | North of England League Division 2W | 3 Aug 08 |
| 800 | 2:04.3 | | | | | | | | Wigan | National Junior Athletic League - Northern Promotion | 7 Sep 08 |
| 1500 | 4:08.1 | | | | 11 | | | | Stretford | BMC Gold Standard Races | 20 May 08 |
| 1500 | 4:08.46 | | | | 7 | 1 | | | Stretford | Trafford Grand Prix | 29 Jul 08 |
| 1500 | 4:09.30 | | | | 9 | | | | Stretford | BMC Gold Standard Races | 1 Jul 08 |
| 1500 | 4:09.30 | | | | 9 | A | | | Stretford | Trafford Grand Prix | 1 Jul 08 |
| 1500 | 4:11.2 | | | | 1 | | | | Blackpool | Lancashire County Championships | 10 May 08 |
| 1500 | 4:11.6 | | | | 3 | | | | Blackpool | Lancashire Schools Championships | 14 Jun 08 |
| 1500 | 4:13.32 | i | | | | | | | Sheffield | Northern Athletics Indoor Championships Senior/U20 Day 2 | 20 Jan 08 |
| 5000 | 16:50.7 | | | | | | | | Carlisle | North of England League Division 2W | 6 Jul 08 |
| 1M | 4:52 | | | | 1 | | | | Preston | Uclan Road Mile | 17 Feb 08 |
| ZXC | 21:53 | | | | 3 | | | | Blackburn | Lancashire County Championships | 5 Jan 08 |
| ZXC | 22:00 | | | | 51 | | | | Leeds | Northern Championships | 26 Jan 08 |
| ZXC | 22:27 | | | | 119 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| ZXC | 23:18 | | | | 98 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
| ZXC | 25:21 | | | | 3 | | | | Lancaster | Mid Lancashire League | 12 Jan 08 |
| ZXC | 25:45 | | | | 5 | | | | Blackburn | Lancashire Schools Cross Country | 2 Feb 08 |
| 2007 U17 Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.1 | | | | | | | | Cleckheaton | National Junior League Pennine | 29 Jul 07 |
| 800 | 1:58.9 | | | | 5 | h3 | | | Don Valley | England Athletics Open Championships (U17/U15) | 11 Aug 07 |
| 800 | 1:59.04 | | | | 6 | H | | | Solihull | BMC Nike Grand Prix | 21 Jul 07 |
| 800 | 1:59.33 | | | | 3 | 2 | | | Stretford | Trafford Grand Prix | 12 Jun 07 |
| 800 | 1:59.4 | | | | 3 | D | | | Stretford | BMC Gold Standard Races | 21 Aug 07 |
| 800 | 1:59.7 | | | | 1 | | | | Sportcity | UKA Young Athletes League Northern Premier | 24 Jun 07 |
| 800 | 1:59.84 | | | | 2 | | | | Hull | Northern Inter Counties | 26 Aug 07 |
| 800 | 2:01.1 | | | | 2 | | | | Blackpool | Lancashire County Schools Championships | 9 Jun 07 |
| 800 | 2:01.74 | | | | 5 | 1 | | | Stretford | Trafford Grand Prix | 1 May 07 |
| 800 | 2:01.87 | | | | 4 | h1 | | | Leeds | North of England U17/U15 Championships | 26 May 07 |
| 800 | 2:02.37 | | | | 5 | 1 | | | Stretford | Trafford Grand Prix | 29 May 07 |
| 800 | 2:02.7 | | | | 3 | | | | Blackpool | Lancashire County Championships | 13 May 07 |
| 800 | 2:02.7 | | | | 1 | | | | Leeds | UKA Young Athletes League Northern Premier | 3 Jun 07 |
| 800 | 2:02.82 | i | | | 1 | h3 | | | Sheffield | NoEAA Junior Indoor Championships | 20 Jan 07 |
| 800 | 2:03.2 | | | | 2 | | | | Preston | UKA Young Athletes League Northern Premier | 20 May 07 |
| 800 | 2:03.3 | | | | 2 | | | | Gateshead | UKA Young Athletes League Northern Premier | 6 May 07 |
| 800 | 2:07.3 | | | | | | | | Bolton | National Junior League Pennine | 29 Apr 07 |
| 800 | 2:08.55 | i | | | | | | | Sheffield | NoEAA Junior Indoor Championships | 20 Jan 07 |
| 800 | 2:08.8 | | | | | | | | Blackpool | Lancashire County Championships | 13 May 07 |
| 1500 | 4:08.96 | | | | 8 | 1 | | | Stretford | Trafford Grand Prix | 26 Jun 07 |
| 1500 | 4:12.83 | | | | 9 | 1 | | | Stretford | Trafford Grand Prix | 24 Jul 07 |
| 1500 | 4:22.0 | | | | | | | | Cleckheaton | National Junior League Pennine | 29 Jul 07 |
| 1500 | 4:22.7 | | | | | | | | Manchester (SC) | YAL Northern Premier M3 | 24 Jun 07 |
| 1500 | 4:24.4 | | | | | | | | Blackpool | Lancashire County Championships | 12 May 07 |
| 1500 | 4:25.6 | | | | | | | | Gateshead | UKA Young Athletes League Northern Premier | 6 May 07 |
| 1500 | 4:29.1 | | | | | | | | Leeds | UKA Young Athletes League Northern Premier | 3 Jun 07 |
| 1500 | 4:31.5 | | | | | | | | Preston | UKA Young Athletes League Northern Premier | 20 May 07 |
| ZXC | 19:20 | | | | 45 | | | 45 | Liverpool | UK Challenge Series | 24 Nov 07 |
| ZXC | 19:20 | | | | 3 | | | | Liverpool | Mid Lancashire League | 24 Nov 07 |
| ZXC | 22:15 | | | | 6 | | | 6 | Burnley | Mid Lancashire League | 10 Nov 07 |
| ZXC | 23:13 | | | | 5 | | | 5 | Leyland | Mid Lancashire League | 27 Oct 07 |
| 2006 U17 Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.0 | | | | | | | | Hull | UKA Young Athletes League Northern Premier | 21 May 06 |
| 800 | 2:01.64 | | | | 7 | 1 | | | Stretford | Trafford Grand Prix/ North of England U20 3000 Championships | 8 Aug 06 |
| 800 | 2:02.27 | | | | 3 | 2 | | | Stretford | BMC Gold Standard | 11 Jul 06 |
| 800 | 2:02.8 | | | | 1 | B | | | Preston | UKA Young Athletes League Northern Premier | 25 Jun 06 |
| 800 | 2:03.0 | | | | 9 | h1 | | | Birmingham | AAA U17 & U15 Championships | 5 Aug 06 |
| 800 | 2:03.1 | | | | 2 | | | | Bebington | UKA Young Athletes League Northern Premier | 4 Jun 06 |
| 800 | 2:03.21 | | | | 5 | I | | | Sportcity | BMC/Nike Grand Prix Final | 12 Aug 06 |
| 800 | 2:03.39 | | | | 6 | 2 | | | Stretford | BMC Gold Standard | 25 Jul 06 |
| 800 | 2:04.6 | | | | 1 | B | | | Hull | UKA Young Athletes League Northern Premier | 21 May 06 |
| 800 | 2:04.9 | | | | 1 | B | | | Preston | UKA Young Athletes League Northern Premier | 23 Jul 06 |
| 1500 | 4:19.97 | | | | 4 | | | | Gateshead | North of England Inter-Counties Championships | 30 Jul 06 |
| 1500SC | 5:03.6 | | | | | | | | Preston | UKA Young Athletes League Northern Premier | 25 Jun 06 |
| 2005 U15 Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.0 | | | | 1 | | | | Manchester (SC) | UKA Young Athletes' League Northern Premier | 31 Jul 05 |
| 800 | 2:06.91 | | | | 8 | D | | | Stretford | Open races (mixed) | 2 Aug 05 |
| 800 | 2:07.3 | | | | 1 | | | | Preston | Preston Harriers Championships | 11 Sep 05 |
| 800 | 2:08.2 | | | | 1 | | | | Sportcity | UK Women's League Division 1 | 31 Jul 05 |
| 800 | 2:08.6 | | | | 1 | | | | Burnley | Mid Lancashire League Division 1 | 6 Aug 05 |
| 800 | 2:09.87 | | | | 1 | F | | | Stretford | TRAFFORD GRAND PRIX Stretford | 19 Jul 05 |
| PenU15M | 2031 | | | | 7 | | | | Macclesfield | ESAA North West Schools Combined Events Championships | 25 Jun 05 |