Freddie Cook

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Club:Dorchester/Poole AC
Gender:Male
Age Group:SEN
County:Dorset
Region:South West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event20062005
40054.354.3400
8002:06.02:06.02:10.692:17.5800
15004:31.124:36.634:31.124:39.815004:51.255:04.3
30009:52.49:55.59:52.4300010:30.9
1500SC4:51.64:51.65:01.091500SC
2000SC7:03.897:03.892000SC

Performances Submit
2005 2006 2007 2008 2009

2009 U17 Dorchester/Poole AC/Team Dorset
EventPerfPosVenueMeetingDate
40054.32ABracknellMcCain UK Young Athletes League Southern Premier19 Jul 09
40055.41BExeterSouth West Athletics League Division 15 Jul 09
8002:06.01EExeterBMC Regional Races30 Jun 09
8002:06.094ExeterSouth West Inter County Championships23 Aug 09
8002:07.04AExeterSouth West Athletics League6 Sep 09
8002:07.31BournemouthBournemouth Open13 Sep 09
8002:23.44BHarrowMcCain UK Young Athletes League Southern Premier3 May 09
15004:36.638DStreetBMC PB Classic4 May 09
1500SC4:51.61BBracknellMcCain UK Young Athletes League Southern Premier19 Jul 09
1500SC4:54.12BournemouthDorset Schools Championships13 Jun 09
1500SC4:54.31ExeterSouth West Athletics League Division 15 Jul 09
1500SC5:05.13AYeovilSouth West Athletics League Division 119 Apr 09
1500SC5:07.33BournemouthDorset County Championships10 May 09
1500SC5:09.42BHarrowMcCain UK Young Athletes League Southern Premier3 May 09
ZXC16:198BridportDorset Championships12 Dec 09
ZXC16:2213SalisburyHampshire League14 Feb 09
ZXC16:377BournemouthDorset Schools Championships22 Jan 09
ZXC16:505LewestonDorset Championships10 Jan 09
ZXC20:1717East BudleighSouth West Counties4 Jan 09
ZXC21:2811YeovilWessex League1 Mar 09
ZXC21:42306Stanford HallSainsbury ESAA English Schools' Championships21 Mar 09
ZXC22:272SalisburyWessex League1 Feb 09
ZXC23:32136Parliament HillEnglish National Championships21 Feb 09
ZXC23:44203NottinghamInter Counties7 Mar 09
2008 U17 Dorchester/Poole AC/Team Dorset
EventPerfPosVenueMeetingDate
8002:10.697DExeterBMC Regional Races24 Jun 08
15004:31.125EExeterBMC Regional Races29 Jul 08
30009:55.5BournemouthDorset Championships10 May 08
30009:57.094CStreetBMC PB Classic5 May 08
1500SC5:01.09YeovilSouth West League Division 27 Sep 08
1500SC5:01.6BournemouthUKA Young Athletes League Southern 1W1 Jun 08
1500SC5:07.7YeovilUKA Young Athletes League Southern 1W20 Jul 08
1500SC5:09.0YeovilSouth West Athletics League - Division 225 May 08
1500SC5:11.0BournemouthDorset Schools' Championships14 Jun 08
2000SC7:03.89HendonSEAA U15/U20 Inter Counties24 Aug 08
3KXC10:239BristolBMC Cross Country Classic23 Nov 08
ZXC13:515HamworthyHampshire League16 Feb 08
ZXC13:5533BournemouthWessex League13 Jan 08
ZXC15:076Avon Heath Country ParkWessex League2 Mar 08
ZXC16:38124NottinghamInter Counties Championships15 Mar 08
ZXC16:564BournemouthWessex League30 Nov 08
ZXC17:1719ChichesterHampshire League8 Nov 08
ZXC20:122LangportWessex League28 Dec 08
ZXC21:0413OvertonHampshire League6 Dec 08
ZXC21:2218GloucesterSouth West Schools Championships9 Feb 08
ZXC22:22195LiverpoolSainsbury ESAA English Schools' Championships8 Mar 08
ZXCNT4PooleDorset Schools' Championships31 Jan 08
2007 U15 Dorchester/Poole AC/Team Dorset
EventPerfPosVenueMeetingDate
8002:17.5PortsmouthUKA Young Athletes League Southern 2SW3 Jun 07
8002:17.5SouthamptonYAL League Southern 2 SW3 Jun 07
8002:17.6YeovilSouth West League Division 127 May 07
8002:18.5PortsmouthUKA Young Athletes League Southern 2SW20 May 07
8002:19.9ExeterSouth West League Cup Final10 Jun 07
8002:20.5ExeterExeter Open Meeting26 Jun 07
8002:20.510EExeterBMC Exeter Regional Races26 Jun 07
8002:21.1PortsmouthUKA Young Athletes League Southern 2SW6 May 07
15004:39.810DExeterBMC Exeter Regional Races29 May 07
15004:42.3ExeterSouth-West League Division 11 Jul 07
15004:43.8BournemouthDorset County Schools Championships9 Jun 07
15004:46.5611DStreetBMC Millfield PB Classic7 May 07
15004:47.5BournemouthDorset County Championships12 May 07
15004:48.3YeovilSouth West League Division 122 Apr 07
15004:51.3YeovilYeovil Olympiads Open20 Mar 07
30009:52.41PooleAshdown Open inc Dorset Women's Steeplechase Championships20 Jun 07
300010:22.4BournemouthDorset County Championships13 May 07
3KXC11:081111BristolBMC Cross Country Classic18 Nov 07
3.2KXC11:224LangportWessex League7 Oct 07
ZXC7:531717ExeterBrooks/Easy Runner South West League28 Oct 07
ZXC11:104SalisburyWessex League25 Nov 07
ZXC13:066OvertonHampshire League1 Dec 07
ZXC13:475LewestonDorset Championships8 Dec 07
2006 U15 Dorchester/Poole AC/Team Dorset
EventPerfPosVenueMeetingDate
15004:51.257EStreetBMC Academy PB Classic1 May 06
15004:51.35CExeterBMC Regional Races25 Jul 06
300010:30.9PoolePoole Open Meeting14 Jun 06
2005 U13 Dorchester/Poole AC/Team Dorset
EventPerfPosVenueMeetingDate
15005:04.39CExeterBMC26 Jul 05
Total Performances: 73
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400U172009346
800U172009295
1500U132005118
3000U15200726
3000U172008282
1500SCU17200950