John M Morgan

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Club:Bridgend
Gender:Male
Age Group:V55
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
5K18:0720:4123:0220:2919:1419:0519:1418:07
parkrun17:5520:3520:1520:3918:5618:4518:3819:0618:0617:5518:54
5M31:1235:2132:0431:3431:12
10K37:5941:1239:0639:4240:5537:5938:45
7M47:4047:40
8M50:3950:3950:44
10M65:1872:3365:1865:55
HM83:381:47:4489:2690:3890:3883:38
20M2:22:482:22:48
EventPB20192018201720162015201420132012201120102009200820072006
Mar3:16:413:36:123:16:413:31:18

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V55 Bridgend
EventPerfPosVenueMeetingDate
5K20:41704BridgendMerthyr Mawr Lane 5K29 May 19
parkrun20:35331PorthcawlPorthcawl parkrun # 30019 Jan 19
parkrun20:4584CardiffCardiff parkrun # 59320 Apr 19
parkrun20:5586CardiffCardiff parkrun # 59825 May 19
parkrun20:5633Swansea BaySwansea Bay parkrun # 16916 Mar 19
parkrun21:0133PorthcawlPorthcawl parkrun # 2985 Jan 19
parkrun21:0269CardiffCardiff parkrun # 59718 May 19
parkrun21:0630PorthcawlPorthcawl parkrun # 30126 Jan 19
parkrun21:07116CardiffCardiff parkrun # 58416 Feb 19
parkrun21:08110CardiffCardiff parkrun # 58523 Feb 19
parkrun21:0891GroeGroe parkrun # 1415 Jun 19
parkrun21:0991CardiffCardiff parkrun # 5879 Mar 19
parkrun21:1234PorthcawlPorthcawl parkrun # 3022 Feb 19
parkrun21:12911CardiffCardiff parkrun # 59611 May 19
parkrun21:12701CardiffCardiff parkrun # 6008 Jun 19
parkrun21:14221PorthcawlPorthcawl parkrun # 29912 Jan 19
parkrun21:1587CardiffCardiff parkrun # 59030 Mar 19
parkrun21:17103CardiffCardiff parkrun # 5771 Jan 19
parkrun21:1799CardiffCardiff parkrun # 58923 Mar 19
parkrun21:34107CardiffCardiff parkrun # 5916 Apr 19
parkrun21:38211PorthcawlPorthcawl parkrun # 3039 Feb 19
parkrun21:40241Coldham’s CommonColdham’s Common parkrun # 212 Mar 19
parkrun21:5763CardiffCardiff parkrun # 5991 Jun 19
parkrun23:0751GrangemoorGrangemoor parkrun # 1631 Jan 19
parkrun24:31218CardiffCardiff parkrun # 5954 May 19
parkrun25:08249CardiffCardiff parkrun # 60222 Jun 19
parkrun46:21472CardiffCardiff parkrun # 59427 Apr 19
2018 V55 Bridgend
EventPerfPosVenueMeetingDate
2.78KXC12:4775CardiffBritish Athletics Cross Challenge (Inc. Gwent League)13 Oct 18
3KXC13:3965Pembrey ParkStart Fitness Gwent League (Inc West Wales Championships)10 Nov 18
5K23:021045BridgendMerthyr Mawr Lane 5K30 May 18
parkrun20:15221PorthcawlPorthcawl parkrun # 2645 May 18
parkrun20:20151PorthcawlPorthcawl parkrun # 26619 May 18
parkrun20:2525PorthcawlPorthcawl parkrun # 26726 May 18
parkrun20:3316PorthcawlPorthcawl parkrun # 26328 Apr 18
parkrun20:3921PorthcawlPorthcawl parkrun # 2682 Jun 18
parkrun20:4324PorthcawlPorthcawl parkrun # 2737 Jul 18
parkrun20:4528PorthcawlPorthcawl parkrun # 26512 May 18
parkrun20:47181PorthcawlPorthcawl parkrun # 27123 Jun 18
parkrun20:5119PorthcawlPorthcawl parkrun # 26221 Apr 18
parkrun20:5229PorthcawlPorthcawl parkrun # 27414 Jul 18
parkrun20:5425PorthcawlPorthcawl parkrun # 27230 Jun 18
parkrun21:08251PorthcawlPorthcawl parkrun # 29224 Nov 18
parkrun21:1023PorthcawlPorthcawl parkrun # 2931 Dec 18
parkrun21:14100CardiffCardiff parkrun # 57525 Dec 18
parkrun21:2030PorthcawlPorthcawl parkrun # 27016 Jun 18
parkrun21:2223PorthcawlPorthcawl parkrun # 2607 Apr 18
parkrun21:2524PorthcawlPorthcawl parkrun # 25824 Mar 18
parkrun21:2610NewtownNewtown parkrun # 349 Jun 18
parkrun21:33321PorthcawlPorthcawl parkrun # 29117 Nov 18
parkrun21:35421PorthcawlPorthcawl parkrun # 29622 Dec 18
parkrun21:3639PorthcawlPorthcawl parkrun # 27521 Jul 18
parkrun21:44151PorthcawlPorthcawl parkrun # 2948 Dec 18
parkrun21:4821MaestegMaesteg parkrun # 7129 Dec 18
parkrun21:50451PorthcawlPorthcawl parkrun # 28720 Oct 18
parkrun21:5122PorthcawlPorthcawl parkrun # 25717 Mar 18
parkrun21:5331PorthcawlPorthcawl parkrun # 28422 Sep 18
parkrun21:53311PorthcawlPorthcawl parkrun # 2893 Nov 18
parkrun21:5831PorthcawlPorthcawl parkrun # 25610 Mar 18
parkrun22:09391Stratford-upon-AvonStratford-upon-Avon parkrun # 10831 Mar 18
parkrun22:1037PorthcawlPorthcawl parkrun # 28315 Sep 18
parkrun22:1646PorthcawlPorthcawl parkrun # 25417 Feb 18
parkrun22:3452Highbury FieldsHighbury Fields parkrun # 37515 Dec 18
parkrun22:3571MaestegMaesteg parkrun # 2924 Feb 18
parkrun23:0555PorthcawlPorthcawl parkrun # 2523 Feb 18
parkrun23:0738PenalltaPenallta parkrun # 15911 Aug 18
parkrun23:1878PorthcawlPorthcawl parkrun # 2828 Sep 18
parkrun23:3166PorthcawlPorthcawl parkrun # 28025 Aug 18
parkrun23:3372PorthcawlPorthcawl parkrun # 27918 Aug 18
parkrun23:3553PorthcawlPorthcawl parkrun # 25127 Jan 18
parkrun23:4559PorthcawlPorthcawl parkrun # 25310 Feb 18
parkrun23:4877Ashton CourtAshton Court parkrun # 38010 Nov 18
parkrun24:3693PorthcawlPorthcawl parkrun # 25020 Jan 18
parkrun24:5178Wimpole EstateWimpole Estate parkrun # 2764 Aug 18
parkrun25:2590PorthcawlPorthcawl parkrun # 24913 Jan 18
parkrun29:09205PorthcawlPorthcawl parkrun # 2486 Jan 18
parkrun38:36257Swansea BaySwansea Bay parkrun # 1101 Jan 18
5.5KMT25:24422OgmoreOgmore Castle Trail Run - BCRL # 19 May 18
2017 V50 Bridgend
EventPerfPosVenueMeetingDate
5K20:298311BridgendMerthyr Mawr Lane 5K31 May 17
5K20:4920:46371Port TalbotAberavon Seafront 5K Series3 May 17
5K20:5320:49302Port TalbotAberavon Seafront 5K Series7 Jun 17
parkrun20:3929PorthcawlPorthcawl parkrun # 22017 Jun 17
parkrun20:4222PorthcawlPorthcawl parkrun # 20825 Mar 17
parkrun20:4521PorthcawlPorthcawl parkrun # 2091 Apr 17
parkrun20:46201PorthcawlPorthcawl parkrun # 2146 May 17
parkrun20:4720PorthcawlPorthcawl parkrun # 21513 May 17
parkrun20:4923PorthcawlPorthcawl parkrun # 21620 May 17
parkrun21:1135PorthcawlPorthcawl parkrun # 20211 Feb 17
parkrun21:1128PorthcawlPorthcawl parkrun # 20318 Feb 17
parkrun21:1220PorthcawlPorthcawl parkrun # 19814 Jan 17
parkrun21:1322PorthcawlPorthcawl parkrun # 20425 Feb 17
parkrun21:1620PorthcawlPorthcawl parkrun # 20718 Mar 17
parkrun21:2034PorthcawlPorthcawl parkrun # 2014 Feb 17
parkrun21:2147PorthcawlPorthcawl parkrun # 2108 Apr 17
parkrun21:2221PontypriddPontypridd parkrun # 18416 Sep 17
parkrun21:2325PorthcawlPorthcawl parkrun # 21329 Apr 17
parkrun21:32151Llanelli CoastLlanelli Coast parkrun # 439 Sep 17
parkrun21:3541Llyn Llech OwainLlyn Llech Owain parkrun # 22327 May 17
parkrun21:3731PorthcawlPorthcawl parkrun # 21910 Jun 17
parkrun21:4341PorthcawlPorthcawl parkrun # 2183 Jun 17
parkrun21:5544PorthcawlPorthcawl parkrun # 23423 Sep 17
parkrun22:0335Stratford-upon-AvonStratford-upon-Avon parkrun # 6222 Apr 17
parkrun22:1151PorthcawlPorthcawl parkrun # 2312 Sep 17
parkrun22:2148PorthcawlPorthcawl parkrun # 20611 Mar 17
parkrun22:536MaestegMaesteg parkrun # 626 Aug 17
parkrun23:4542HuntingdonHuntingdon parkrun # 2024 Mar 17
parkrun24:1384PorthcawlPorthcawl parkrun # 22919 Aug 17
7.2KMT37:108330BridgendBridgend County League 7.2K22 Aug 17
5M35:2158Ogmore ValeCwm Ogwr 514 May 17
11.2ML77:4434L1221CaernarfonWelsh Castles Relay11 Jun 17
HM1:48:381:47:442159183CambridgeCambridge Half Marathon5 Mar 17
2016 V50 Bridgend
EventPerfPosVenueMeetingDate
5K19:1619:14312CardiffCardiff Race for Victory 5K1 May 16
parkrun18:5661PorthcawlPorthcawl parkrun # 14723 Jan 16
parkrun19:14101PorthcawlPorthcawl parkrun # 14616 Jan 16
parkrun19:2071PorthcawlPorthcawl parkrun # 1442 Jan 16
parkrun19:2312PorthcawlPorthcawl parkrun # 15916 Apr 16
parkrun19:2511PorthcawlPorthcawl parkrun # 15412 Mar 16
parkrun19:3771PorthcawlPorthcawl parkrun # 1496 Feb 16
parkrun19:4218PorthcawlPorthcawl parkrun # 1848 Oct 16
parkrun19:4891PorthcawlPorthcawl parkrun # 14830 Jan 16
parkrun19:4913PorthcawlPorthcawl parkrun # 18224 Sep 16
parkrun19:5018PorthcawlPorthcawl parkrun # 17827 Aug 16
parkrun19:5091PorthcawlPorthcawl parkrun # 18117 Sep 16
parkrun19:5420PorthcawlPorthcawl parkrun # 1756 Aug 16
parkrun19:54131PorthcawlPorthcawl parkrun # 18515 Oct 16
parkrun19:5413PorthcawlPorthcawl parkrun # 18622 Oct 16
parkrun19:5511PorthcawlPorthcawl parkrun # 15519 Mar 16
parkrun19:5617PorthcawlPorthcawl parkrun # 1589 Apr 16
parkrun19:57161PorthcawlPorthcawl parkrun # 18010 Sep 16
parkrun19:5811PorthcawlPorthcawl parkrun # 15120 Feb 16
parkrun20:0022PorthcawlPorthcawl parkrun # 17613 Aug 16
parkrun20:0611PorthcawlPorthcawl parkrun # 1572 Apr 16
parkrun20:07151PorthcawlPorthcawl parkrun # 1793 Sep 16
parkrun20:07121PorthcawlPorthcawl parkrun # 1831 Oct 16
parkrun20:1219PorthcawlPorthcawl parkrun # 17430 Jul 16
parkrun20:1317PorthcawlPorthcawl parkrun # 16130 Apr 16
parkrun20:1418PorthcawlPorthcawl parkrun # 1627 May 16
parkrun20:23111GnollGnoll parkrun # 99 Jan 16
parkrun20:26131PorthcawlPorthcawl parkrun # 16314 May 16
parkrun20:2725PorthcawlPorthcawl parkrun # 19126 Nov 16
parkrun20:3024PorthcawlPorthcawl parkrun # 18729 Oct 16
parkrun20:4223PorthcawlPorthcawl parkrun # 17323 Jul 16
parkrun20:45161PorthcawlPorthcawl parkrun # 17720 Aug 16
parkrun20:4728PorthcawlPorthcawl parkrun # 19417 Dec 16
parkrun20:4920PorthcawlPorthcawl parkrun # 1719 Jul 16
parkrun20:5019PorthcawlPorthcawl parkrun # 19310 Dec 16
parkrun21:0323PorthcawlPorthcawl parkrun # 16925 Jun 16
parkrun21:0426PorthcawlPorthcawl parkrun # 17216 Jul 16
parkrun21:1030PorthcawlPorthcawl parkrun # 1702 Jul 16
parkrun21:1146PorthcawlPorthcawl parkrun # 19631 Dec 16
parkrun21:3236PorthcawlPorthcawl parkrun # 19524 Dec 16
parkrun22:2061BrockwellBrockwell parkrun # 30019 Nov 16
5.4KL22:117L2BargoedWelsh Road Relay Championships10 Apr 16
5MNAD33:453410Ogmore ValeCwm Ogwr 515 May 16
9.4KXC45:1224124BreconStart Fitness Gwent League12 Nov 16
10K41:1641:1210113CwmavonRichard Burton 10K6 Nov 16
10KXC46:3331029BristolStart Fitness Gwent League3 Dec 16
10.15KXC44:5024023BridgendStart Fitness Gwent League16 Oct 16
10M72:333611NeathNeath 1021 Feb 16
11.2ML80:4437L1220CaernarfonWelsh Castles Relay5 Jun 16
2015 V50 Bridgend
EventPerfPosVenueMeetingDate
5K19:05395CardiffCardiff Summer Sizzler 5K5 Aug 15
5K19:45209AberavonRun4All 5K Series8 Jul 15
5K19:5019:49287AberavonRun4All 5K Series13 May 15
5K19:5019:50137AberavonRun4All 5K Series10 Jun 15
parkrun18:45101PorthcawlPorthcawl parkrun # 13317 Oct 15
parkrun19:0313PorthcawlPorthcawl parkrun # 12415 Aug 15
parkrun19:15131PorthcawlPorthcawl parkrun # 1238 Aug 15
parkrun19:2271PorthcawlPorthcawl parkrun # 14219 Dec 15
parkrun19:2915PorthcawlPorthcawl parkrun # 13026 Sep 15
parkrun19:32101PorthcawlPorthcawl parkrun # 1221 Aug 15
parkrun19:3261PorthcawlPorthcawl parkrun # 14112 Dec 15
parkrun19:377PorthcawlPorthcawl parkrun # 11911 Jul 15
parkrun19:3841PorthcawlPorthcawl parkrun # 13424 Oct 15
parkrun19:41141PorthcawlPorthcawl parkrun # 12919 Sep 15
parkrun19:4291PorthcawlPorthcawl parkrun # 12125 Jul 15
parkrun19:4615PorthcawlPorthcawl parkrun # 12629 Aug 15
parkrun19:46111PorthcawlPorthcawl parkrun # 12812 Sep 15
parkrun19:4711PorthcawlPorthcawl parkrun # 977 Feb 15
parkrun19:49161PorthcawlPorthcawl parkrun # 11620 Jun 15
parkrun19:4913PorthcawlPorthcawl parkrun # 13210 Oct 15
parkrun19:4971PorthcawlPorthcawl parkrun # 14326 Dec 15
parkrun19:5016PorthcawlPorthcawl parkrun # 1017 Mar 15
parkrun19:5020PorthcawlPorthcawl parkrun # 11727 Jun 15
parkrun19:5020PorthcawlPorthcawl parkrun # 11727 Jun 15
parkrun19:5112PorthcawlPorthcawl parkrun # 9814 Feb 15
parkrun19:51181PorthcawlPorthcawl parkrun # 12018 Jul 15
parkrun19:518PorthcawlPorthcawl parkrun # 13928 Nov 15
parkrun19:5218PorthcawlPorthcawl parkrun # 10028 Feb 15
parkrun19:5314PorthcawlPorthcawl parkrun # 1054 Apr 15
parkrun19:5391PorthcawlPorthcawl parkrun # 13714 Nov 15
parkrun19:5416PorthcawlPorthcawl parkrun # 10214 Mar 15
parkrun19:5719PorthcawlPorthcawl parkrun # 10718 Apr 15
parkrun20:0113PorthcawlPorthcawl parkrun # 1092 May 15
parkrun20:01171PorthcawlPorthcawl parkrun # 1184 Jul 15
parkrun20:0212PorthcawlPorthcawl parkrun # 10825 Apr 15
parkrun20:025PorthcawlPorthcawl parkrun # 13821 Nov 15
parkrun20:04171PorthcawlPorthcawl parkrun # 9524 Jan 15
parkrun20:11141PorthcawlPorthcawl parkrun # 11116 May 15
parkrun20:1215PorthcawlPorthcawl parkrun # 13531 Oct 15
parkrun20:1919PorthcawlPorthcawl parkrun # 11330 May 15
parkrun20:27141PorthcawlPorthcawl parkrun # 10611 Apr 15
parkrun20:2717PorthcawlPorthcawl parkrun # 1367 Nov 15
parkrun20:28191PorthcawlPorthcawl parkrun # 9631 Jan 15
parkrun20:3217PorthcawlPorthcawl parkrun # 9921 Feb 15
parkrun20:38151PorthcawlPorthcawl parkrun # 9310 Jan 15
parkrun20:3819PorthcawlPorthcawl parkrun # 1109 May 15
parkrun20:3910PorthcawlPorthcawl parkrun # 10428 Mar 15
parkrun20:4512PorthcawlPorthcawl parkrun # 923 Jan 15
parkrun21:4827Hampstead HeathHampstead Heath parkrun # 21323 May 15
5.4KL21:016L2PontypriddWelsh Road Relay Championships22 Mar 15
5M32:043910CardiffOld Father Time Vets 5 (Inc Welsh Masters Championships)27 Dec 15
5M33:242717Ogmore ValeCwm Ogwr 517 May 15
9.81KXC41:0921612Llandaff FieldsGwent League8 Nov 15
10K39:1739:061488SwanseaAdmiral Swansea Bay 10K20 Sep 15
10K39:4139:3623417CardiffCardiff 10K6 Sep 15
10K40:2140:14504CwmavonRichard Burton 10K1 Nov 15
10KXC42:3017411Blaise CastleGwent League5 Dec 15
10.15KXC40:0918512Newbridge FieldsGwent League11 Oct 15
10.8ML75:0526L813CaernarfonWelsh Castles Relay6 Jun 15
HM89:3289:2662127CardiffLloyds Bank Cardiff Half Marathon4 Oct 15
HM95:3095:2427519SwanseaSwansea Half Marathon14 Jun 15
2014 V50 Bridgend
EventPerfPosVenueMeetingDate
5K19:14555Merthyr MawrMerthyr Mawr Lane 5K28 May 14
parkrun18:3813CardiffCardiff parkrun # 3365 Jul 14
parkrun18:428PorthcawlPorthcawl parkrun # 6712 Jul 14
parkrun18:4314CardiffCardiff parkrun # 33528 Jun 14
parkrun18:5471PorthcawlPorthcawl parkrun # 573 May 14
parkrun18:5740CardiffCardiff parkrun # 31111 Jan 14
parkrun19:0191PorthcawlPorthcawl parkrun # 535 Apr 14
parkrun19:047PorthcawlPorthcawl parkrun # 6421 Jun 14
parkrun19:079PorthcawlPorthcawl parkrun # 8011 Oct 14
parkrun19:084PorthcawlPorthcawl parkrun # 5229 Mar 14
parkrun19:0891PorthcawlPorthcawl parkrun # 5519 Apr 14
parkrun19:1041PorthcawlPorthcawl parkrun # 756 Sep 14
parkrun19:167PorthcawlPorthcawl parkrun # 4722 Feb 14
parkrun19:1671PorthcawlPorthcawl parkrun # 5412 Apr 14
parkrun19:1841PorthcawlPorthcawl parkrun # 5015 Mar 14
parkrun19:18101PorthcawlPorthcawl parkrun # 6926 Jul 14
parkrun19:189PorthcawlPorthcawl parkrun # 7720 Sep 14
parkrun19:2081PorthcawlPorthcawl parkrun # 7827 Sep 14
parkrun19:215PorthcawlPorthcawl parkrun # 5122 Mar 14
parkrun19:2551PorthcawlPorthcawl parkrun # 6131 May 14
parkrun19:2615PorthcawlPorthcawl parkrun # 5917 May 14
parkrun19:3071PorthcawlPorthcawl parkrun # 7613 Sep 14
parkrun19:339PorthcawlPorthcawl parkrun # 5626 Apr 14
parkrun19:3551PorthcawlPorthcawl parkrun # 404 Jan 14
parkrun19:367PorthcawlPorthcawl parkrun # 498 Mar 14
parkrun19:3781PorthcawlPorthcawl parkrun # 794 Oct 14
parkrun19:3910PorthcawlPorthcawl parkrun # 6024 May 14
parkrun19:4216PorthcawlPorthcawl parkrun # 7323 Aug 14
parkrun19:457PorthcawlPorthcawl parkrun # 4218 Jan 14
parkrun19:4591PorthcawlPorthcawl parkrun # 7430 Aug 14
parkrun19:50121PorthcawlPorthcawl parkrun # 8118 Oct 14
parkrun19:5371PorthcawlPorthcawl parkrun # 5810 May 14
parkrun19:546Wimpole EstateWimpole Estate parkrun # 7314 Jun 14
parkrun20:2615PorthcawlPorthcawl parkrun # 848 Nov 14
parkrun20:459PorthcawlPorthcawl parkrun # 8913 Dec 14
parkrun20:5822PorthcawlPorthcawl parkrun # 886 Dec 14
parkrun21:2026PorthcawlPorthcawl parkrun # 9020 Dec 14
parkrun21:3525PorthcawlPorthcawl parkrun # 9127 Dec 14
5MMT36:14355BarryParkwood Porthkerry 511 May 14
10K39:4239:4217Llantwit MajorAtlantic College 10K16 Mar 14
10KNAD40:24295PontypriddTreforest 10K25 May 14
11.06KXC47:2543LlandeiloWelsh Championships15 Feb 14
8M50:4450:39575NewportLliswerry 826 Jan 14
10M65:18447LampeterTeifi 10 (Inc Welsh Champs)20 Apr 14
10MMT78:37415YnysdduSirhowy Challenge 1018 May 14
10.7ML69:0020L2CaernarfonWelsh Castles Relay7 Jun 14
HM90:3890:38737SwanseaSwansea Half Marathon20 Jul 14
Mar3:36:163:36:1223017LlanberisSnowdonia Marathon25 Oct 14
ZXC41:331389BridgendGwent League12 Oct 14
ZXC43:2022519CardiffGwent League9 Nov 14
ZXC43:301189BreconGwent League8 Feb 14
ZXC44:5016018BristolGwent League1 Mar 14
2013 V50 Bridgend
EventPerfPosVenueMeetingDate
parkrun19:0671PorthcawlPorthcawl parkrun # 2521 Sep 13
parkrun19:0861PorthcawlPorthcawl parkrun # 3530 Nov 13
parkrun19:1031PorthcawlPorthcawl parkrun # 2812 Oct 13
parkrun19:1241PorthcawlPorthcawl parkrun # 275 Oct 13
parkrun19:1781PorthcawlPorthcawl parkrun # 3316 Nov 13
parkrun19:179PorthcawlPorthcawl parkrun # 3423 Nov 13
parkrun19:196PorthcawlPorthcawl parkrun # 2414 Sep 13
parkrun19:2391PorthcawlPorthcawl parkrun # 367 Dec 13
parkrun19:2481PorthcawlPorthcawl parkrun # 237 Sep 13
parkrun19:3310PorthcawlPorthcawl parkrun # 2628 Sep 13
parkrun19:3471PorthcawlPorthcawl parkrun # 329 Nov 13
parkrun19:35101PorthcawlPorthcawl parkrun # 3821 Dec 13
parkrun19:384PorthcawlPorthcawl parkrun # 2231 Aug 13
parkrun19:3881PorthcawlPorthcawl parkrun # 3026 Oct 13
parkrun19:4291PorthcawlPorthcawl parkrun # 3928 Dec 13
parkrun19:475PorthcawlPorthcawl parkrun # 1910 Aug 13
parkrun19:538PorthcawlPorthcawl parkrun # 183 Aug 13
parkrun20:0111PorthcawlPorthcawl parkrun # 2124 Aug 13
parkrun20:1114PorthcawlPorthcawl parkrun # 1727 Jul 13
parkrun20:1781PorthcawlPorthcawl parkrun # 312 Nov 13
parkrun20:3461PorthcawlPorthcawl parkrun # 1620 Jul 13
parkrun20:4214PorthcawlPorthcawl parkrun # 1329 Jun 13
parkrun20:44251PorthcawlPorthcawl parkrun # 146 Jul 13
parkrun20:5214PorthcawlPorthcawl parkrun # 1513 Jul 13
5M31:34338CardiffOld Father Time Vets 529 Dec 13
5MNAD32:01533GlynneathGlynneath 526 Dec 13
10K40:5840:55552CwmafonRichard Burton 10K3 Nov 13
10.7ML80:4731L6DolgellauWelsh Castles Relay Stage 68 Jun 13
HM90:4390:3856936BathBath Half Marathon3 Mar 13
20MNAD2:32:47305LlanelliHBA 2024 Mar 13
ZXC36:2716017PontypoolGwent League19 Oct 13
ZXC39:203916Builth WellsWelsh Inter-Regional & Masters' Championships14 Dec 13
ZXC41:1623425BathGwent League (inc Tri Counties Champs)8 Dec 13
ZXC43:0417924BridgendGwent League10 Nov 13
2012 V45 Bridgend
EventPerfPosVenueMeetingDate
parkrun18:06131CardiffCardiff parkrun # 21431 Mar 12
parkrun18:1223CardiffCardiff parkrun # 2157 Apr 12
parkrun18:4822CardiffCardiff parkrun # 20528 Jan 12
parkrun18:5819CardiffCardiff parkrun # 20314 Jan 12
parkrun19:02151CardiffCardiff parkrun # 24213 Oct 12
parkrun19:0312CardiffCardiff parkrun # 2027 Jan 12
parkrun19:0426CardiffCardiff parkrun # 2195 May 12
parkrun19:1921CardiffCardiff parkrun # 2508 Dec 12
parkrun19:2033CardiffCardiff parkrun # 23922 Sep 12
parkrun19:2042CardiffCardiff parkrun # 2416 Oct 12
parkrun19:30371CardiffCardiff parkrun # 2378 Sep 12
parkrun19:35452CardiffCardiff parkrun # 24029 Sep 12
parkrun19:39211CardiffCardiff parkrun # 25115 Dec 12
parkrun19:4649CardiffCardiff parkrun # 23815 Sep 12
parkrun20:0127CardiffCardiff parkrun # 25222 Dec 12
parkrun20:1055CardiffCardiff parkrun # 2361 Sep 12
5.6KL20:231L3LlandowWelsh National Relay Championships25 Mar 12
4MNAD25:4812KenfigPrince of Wales 41 Jan 12
5M31:12277CardiffOld Father Time Masters 5 (Inc Welsh Masters Champs)2 Jan 12
5M33:38339CardiffOld Father Time Vets 530 Dec 12
5MMT36:00214BarryParkwood Porthkerry 513 May 12
10K37:59298Llantwit MajorAtlantic College 10K18 Mar 12
10M65:5565:55285LlanelliLlanelli 1019 Feb 12
HM83:4083:385016LlanelliLlanelli Waterside Half Marathon4 Mar 12
ZXC39:54558Margam ParkWest Glamorgan League7 Oct 12
ZXC40:469212BreconGwent League11 Feb 12
ZXC41:3815518BridgendGwent League21 Oct 12
ZXC44:2013615BreconGwent League10 Nov 12
ZXC47:2744St. FagansWelsh National Championships18 Feb 12
2011 V45 Bridgend
EventPerfPosVenueMeetingDate
5K18:07162CardiffCroups Summer Sizzler 5K24 Aug 11
5K18:29325BridgendMerthyr Mawr Lane 5K1 Jun 11
5K18:523711SwanseaSwansea Bay 5K Series12 Jul 11
parkrun17:55141CardiffCardiff parkrun # 18517 Sep 11
parkrun17:5991CardiffCardiff parkrun # 18410 Sep 11
parkrun18:03141CardiffCardiff parkrun # 1871 Oct 11
parkrun18:1416CardiffCardiff parkrun # 1796 Aug 11
parkrun18:1419CardiffCardiff parkrun # 18120 Aug 11
parkrun18:3315CardiffCardiff parkrun # 16714 May 11
parkrun18:3720CardiffCardiff parkrun # 18227 Aug 11
parkrun18:3720CardiffCardiff parkrun # 19419 Nov 11
parkrun18:4622CardiffCardiff parkrun # 18013 Aug 11
parkrun18:4824CardiffCardiff parkrun # 1742 Jul 11
parkrun18:5016CardiffCardiff parkrun # 1575 Mar 11
parkrun18:5116CardiffCardiff parkrun # 15812 Mar 11
parkrun18:5416CardiffCardiff parkrun # 16821 May 11
parkrun18:5514CardiffCardiff parkrun # 15412 Feb 11
parkrun18:5820CardiffCardiff parkrun # 1612 Apr 11
parkrun18:5817CardiffCardiff parkrun # 16530 Apr 11
parkrun19:46131NewportNewport parkrun # 126 Mar 11
10K38:45302AberdareAberdare 10K3 Jul 11
10K38:59217TenbyTenby 10K31 Jul 11
10K39:5239:47449CwmafanRichard Burton 10K27 Mar 11
10KMT44:2432RhossiliRhossili Monster 10K7 May 11
7M47:40156CwmcarnNewport Scenic 76 Jul 11
8M50:44537LliswerryLliswerry 830 Jan 11
10MMT69:4669:4454LlanelliSospan 1020 Nov 11
10MMT71:07156YnysdduSirhowy Challenge 1015 May 11
12.1ML80:1021L3CaernarfonWelsh Castles Relay11 Jun 11
15MMT1:47:551:47:50162BrynBwystfil y Bryn 1518 Jun 11
20M2:22:483814Merthyr TydfilSan Domenico 2020 Mar 11
Mar3:16:453:16:414511LlanelliGreat Welsh Marathon10 Apr 11
Mar3:18:475117GloucesterGloucester Marathon23 Jan 11
Mar3:20:163:20:12807LlanberisSnowdonia Marathon29 Oct 11
ZXC36:1310211SwanseaGwent League4 Dec 11
ZXC40:3511212BathGwent League13 Nov 11
ZXC42:04112BridgendGwent League9 Oct 11
2010 V45 Brackla Harriers
EventPerfPosVenueMeetingDate
parkrun18:54261CardiffCardiff parkrun # 1362 Oct 10
parkrun19:0821CardiffCardiff parkrun # 13816 Oct 10
parkrun19:0916CardiffCardiff parkrun # 1379 Oct 10
parkrun19:1936CardiffCardiff parkrun # 1195 Jun 10
parkrun19:4040CardiffCardiff parkrun # 1287 Aug 10
parkrun19:4138CardiffCardiff parkrun # 12517 Jul 10
parkrun19:4132CardiffCardiff parkrun # 12914 Aug 10
parkrun19:43417CardiffCardiff parkrun # 11722 May 10
parkrun19:4629CardiffCardiff parkrun # 13021 Aug 10
parkrun21:0611CardiffCardiff parkrun # 14427 Nov 10
10MMT69:203122LlanelliSospan 1021 Nov 10
Mar3:33:093:31:184601LondonVirgin London Marathon25 Apr 10
MarMT3:44:263:44:2019FarnhamFarnham Pilgrim Marathon19 Sep 10
Total Performances: 385
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
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5MV502012331
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5MALL20132529
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10KALL20124693
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10KV502014562
10KV502015462
10MV452012414
10MALL20122635
10MALL20142432
10MV502014167
10MV502016557
HMV452012375
HMALL20123600
HMV502013580
HMV502014645
HMV502015593
20MV452011131
MarV452011486