Nicola Sansom

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Club:Dorking & Mole Valley/Southern Counties Vets
Gender:Female
Age Group:V45
County:Surrey
Region:South East
Nation:England
Lead Coach:Unknown
Previous Lead:Keith Donkin-2017

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
20034.334.3
40077.377.3
15005:47.55:47.5
300011:53.311:53.3
LJ3.243.24
parkrun19:0821:4522:0323:4421:0320:0519:0822:2021:0821:48
5M31:4431:44
10K41:4542:1941:5341:4544:2346:38
10M73:5674:0873:56
EventPB20192018201720162015201420132012201120102009200820072006
HM96:0996:091:42:3298:55
20M2:46:582:46:58
Mar3:39:453:39:453:41:10

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V45 Dorking & Mole Valley/Southern Counties Vets
EventPerfPosVenueMeetingDate
parkrun21:452211CranleighCranleigh parkrun # 25727 Jul 19
parkrun21:48371HorshamHorsham parkrun # 26110 Aug 19
parkrun26:21611Mole ValleyMole Valley parkrun # 509 Feb 19
parkrun29:05116Mole ValleyMole Valley parkrun # 532 Mar 19
parkrun29:25104Mole ValleyMole Valley parkrun # 549 Mar 19
parkrun32:16136Mole ValleyMole Valley parkrun # 492 Feb 19
2018 V45 Dorking & Mole Valley/Southern Counties Vets
EventPerfPosVenueMeetingDate
3ML20:3670L223WimbledonSurrey Road Relays15 Sep 18
parkrun22:031711Mole ValleyMole Valley parkrun # 1416 Jun 18
parkrun22:393021Mole ValleyMole Valley parkrun # 2822 Sep 18
parkrun22:55301Mole ValleyMole Valley parkrun # 47 Apr 18
parkrun23:16351Reigate PrioryReigate Priory parkrun # 20617 Feb 18
parkrun23:213331Mole ValleyMole Valley parkrun # 514 Apr 18
parkrun23:28381Mole ValleyMole Valley parkrun # 214 Aug 18
parkrun24:4658Mole ValleyMole Valley parkrun # 117 Mar 18
parkrun24:54421Mole ValleyMole Valley parkrun # 331 Mar 18
parkrun27:1195Mole ValleyMole Valley parkrun # 122 Jun 18
parkrun30:02177Mole ValleyMole Valley parkrun # 251 Sep 18
8.3KXC38:0128D24Richmond ParkStart Fitness Surrey Ladies' League Division 1/210 Feb 18
10K42:2142:195161StaplehurstStaplehurst 10K10 Jun 18
2017 V45 Aldershot, Farnham & District/Southern Counties Vets
EventPerfPosVenueMeetingDate
parkrun23:44661Reigate PrioryReigate Priory parkrun # 18126 Aug 17
parkrun24:12491Reigate PrioryReigate Priory parkrun # 15818 Mar 17
parkrun24:23841Reigate PrioryReigate Priory parkrun # 18019 Aug 17
parkrun24:54571Reigate PrioryReigate Priory parkrun # 17912 Aug 17
parkrun25:53841Reigate PrioryReigate Priory parkrun # 15711 Mar 17
2016 V40 Aldershot, Farnham & District/Southern Counties Vets
EventPerfPosVenueMeetingDate
parkrun21:032821Frimley LodgeFrimley Lodge parkrun # 3101 Jan 16
parkrun22:172711Reigate PrioryReigate Priory parkrun # 11528 May 16
7.85KXC36:30364BotleyHampshire County Championships9 Jan 16
8KXC39:23198Parliament HillSouth of England Championships30 Jan 16
2015 V40 Aldershot, Farnham & District/Sandhurst
EventPerfPosVenueMeetingDate
40077.32BPortsmouthSouthern Counties Veterans' League Hants & Surrey Division27 Apr 15
15005:47.53APortsmouthSouthern Counties Veterans' League Hants & Surrey Division27 Apr 15
parkrun20:052311Frimley LodgeFrimley Lodge parkrun # 2581 Jan 15
parkrun20:052611Frimley LodgeFrimley Lodge parkrun # 27716 May 15
parkrun20:35651NewcastleNewcastle parkrun # 29210 Oct 15
parkrun20:413121Frimley LodgeFrimley Lodge parkrun # 26331 Jan 15
parkrun20:453021Frimley LodgeFrimley Lodge parkrun # 29924 Oct 15
parkrun20:513311Frimley LodgeFrimley Lodge parkrun # 30428 Nov 15
parkrun20:533011Frimley LodgeFrimley Lodge parkrun # 29817 Oct 15
parkrun21:092821Frimley LodgeFrimley Lodge parkrun # 30321 Nov 15
parkrun21:173421Frimley LodgeFrimley Lodge parkrun # 30719 Dec 15
parkrun21:353821Frimley LodgeFrimley Lodge parkrun # 29312 Sep 15
parkrun21:43511Frimley LodgeFrimley Lodge parkrun # 29526 Sep 15
parkrun22:05572Frimley LodgeFrimley Lodge parkrun # 30031 Oct 15
parkrun22:2458Frimley LodgeFrimley Lodge parkrun # 29022 Aug 15
parkrun23:2692Frimley LodgeFrimley Lodge parkrun # 2925 Sep 15
parkrun23:35101Frimley LodgeFrimley Lodge parkrun # 28915 Aug 15
parkrun25:17130Frimley LodgeFrimley Lodge parkrun # 26514 Feb 15
10K41:534053WexhamSouth Bucks 10K4 Oct 15
ZXC33:09194EastleighHampshire County Championships3 Jan 15
2014 V40 Sandhurst
EventPerfPosVenueMeetingDate
20034.32WinchesterSouthern Counties Veterans' League Hants & Surrey Division12 May 14
300011:53.33AWinchesterSouthern Counties Veterans' League Hants & Surrey Division12 May 14
LJ3.243WinchesterSouthern Counties Veterans' League Hants & Surrey Division12 May 14
3.851KL14:323L1AldershotSouthern Women's 4 Stage Relays20 Sep 14
parkrun19:081511Frimley LodgeFrimley Lodge parkrun # 2444 Oct 14
parkrun19:201421Frimley LodgeFrimley Lodge parkrun # 23823 Aug 14
parkrun19:53511RushmoorRushmoor parkrun # 2515 Nov 14
parkrun20:352721Frimley LodgeFrimley Lodge parkrun # 25727 Dec 14
parkrun20:37911RushmoorRushmoor parkrun # 119 Aug 14
parkrun21:2039Frimley LodgeFrimley Lodge parkrun # 25625 Dec 14
parkrun21:27212Frimley LodgeFrimley Lodge parkrun # 2121 Feb 14
parkrun21:383721Frimley LodgeFrimley Lodge parkrun # 20911 Jan 14
parkrun22:505121Frimley LodgeFrimley Lodge parkrun # 2071 Jan 14
8KXC39:47180Parliament HillSouthern Championships25 Jan 14
5M31:5131:449364OvertonOverton 57 Sep 14
10K41:5141:452413110ChichesterChichester Priory 10K9 Feb 14
ZXC23:03214ChichesterDestination Basingstoke Hampshire League8 Nov 14
ZXC37:46475EastleighHampshire County Championships4 Jan 14
2013 V40 Sandhurst
EventPerfPosVenueMeetingDate
parkrun22:202211Alice HoltAlice Holt parkrun # 3931 Aug 13
parkrun23:25701Frimley LodgeFrimley Lodge parkrun # 20525 Dec 13
2012 V40 Sandhurst
EventPerfPosVenueMeetingDate
parkrun21:083511Frimley LodgeFrimley Lodge parkrun # 12921 Jul 12
parkrun21:455931Frimley LodgeFrimley Lodge parkrun # 1225 Jun 12
parkrun21:57391Frimley LodgeFrimley Lodge parkrun # 11224 Mar 12
parkrun22:2150Frimley LodgeFrimley Lodge parkrun # 1054 Feb 12
parkrun22:264531Frimley LodgeFrimley Lodge parkrun # 10428 Jan 12
parkrun22:3944Frimley LodgeFrimley Lodge parkrun # 10321 Jan 12
parkrun22:3968Frimley LodgeFrimley Lodge parkrun # 11912 May 12
parkrun22:411921SedgefieldSedgefield parkrun # 1523 Jun 12
parkrun23:1455Frimley LodgeFrimley Lodge parkrun # 10214 Jan 12
10K44:232842CranfordConcorde 10K10 Jun 12
SHORT10K44:0510684WinchesterWinchester 10K26 Feb 12
8.9MMT67:2424L18RichmondGreen Belt Relay20 May 12
10M74:1874:082814119MaidenheadMaidenhead Easter 10 (Inc Berkshire Champ)6 Apr 12
HM96:4196:095036318WokinghamWokingham Half Marathon19 Feb 12
ZRDL32:5019L1WindsorRiver 5 Stage Relay9 Sep 12
ZMT1:42:2718L3RichmondGreen Belt Relay19 May 12
ZXC40:009183DatchetThames Valley League11 Nov 12
ZXC42:358196Handy CrossThames Valley League9 Dec 12
2011 V35 Sandhurst
EventPerfPosVenueMeetingDate
parkrun21:483631Frimley LodgeFrimley Lodge parkrun # 722 Jul 11
parkrun22:00401Frimley LodgeFrimley Lodge parkrun # 7018 Jun 11
parkrun22:11453Frimley LodgeFrimley Lodge parkrun # 7630 Jul 11
parkrun22:444431Frimley LodgeFrimley Lodge parkrun # 9617 Dec 11
parkrun22:57591Frimley LodgeFrimley Lodge parkrun # 6728 May 11
parkrun22:59311Frimley LodgeFrimley Lodge parkrun # 619 Apr 11
parkrun23:10531Frimley LodgeFrimley Lodge parkrun # 7523 Jul 11
parkrun23:1269DurhamDurham parkrun # 2024 Dec 11
parkrun23:1446Frimley LodgeFrimley Lodge parkrun # 9510 Dec 11
parkrun23:1645Frimley LodgeFrimley Lodge parkrun # 868 Oct 11
parkrun23:3074DurhamDurham parkrun # 1122 Oct 11
parkrun24:1370Frimley LodgeFrimley Lodge parkrun # 602 Apr 11
parkrun25:0178Frimley LodgeFrimley Lodge parkrun # 7920 Aug 11
10KMT45:064342AlresfordAlresford 10K12 Jun 11
10M73:564707411TwickenhamCabbage Patch 1016 Oct 11
10MMT76:0576:02177144ChristchurchNew Forest 1010 Jul 11
HM1:43:311:43:096487718FleetFleet Half Marathon20 Mar 11
HM1:44:291:42:3278412634WokinghamWokingham Half Marathon13 Feb 11
20M2:47:172:46:58475106BramleyBramley 2020 Feb 11
Mar3:40:113:39:455296796LondonVirgin London Marathon17 Apr 11
ZXC42:06268Parliament HillSouthern Cross Country Championships29 Jan 11
ZXC43:04133168TadleyThames Valley League9 Jan 11
ZXC46:13931310MetrosThames Valley League6 Feb 11
ZXC46:18133149ReadingThames Valley League2 Jan 11
ZXC48:511192612BracknellThames Valley League30 Jan 11
2010 V35 Sandhurst
EventPerfPosVenueMeetingDate
10K46:3839124CamberleyJulian Farrell 10K3 Oct 10
HM1:41:5398:55691106WokinghamWokingham Half Marathon21 Feb 10
Mar3:42:233:41:106324LondonVirgin London Marathon25 Apr 10
ZXC40:351643014SandhurstThames Valley League28 Nov 10
ZXC45:441232013Handy CrossThames Valley League12 Dec 10
Total Performances: 116
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200V40201480
400V40201572
1500V40201583
3000V40201457
3000ALL20141146
LJV40201445
parkrunV40201448
parkrunALL2014584
parkrunALLAT2446
parkrunV40AT242
5MV40201442
5MALL2014217
10KV402012404
10KALL20122464
10KALL20141443
10KV402014219
10KV402015250
10KALL20151606
10KV452018161
10KALL20181798
10MV402011178
10MALL2011957
10MALL20121012
10MV402012182
HMV402012300
HMALL20121762
MarALL20101676
MarV352010347
MarV402011258
MarALL20111588