Richard Munn

notify us of amends 
 
Club:Kent
Gender:Male
Age Group:V35
County:Kent
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20182017201620152014201320122011201020092008200720062005
15004:06.84:23.44:23.24:12.94:06.8
30009:09.399:09.39
500015:40.716:35.116:17.415:40.7
1000034:18.434:18.4
110H29.3029.30
2000SC6:27.376:38.166:27.37
3000SC9:46.610:46.410:00.7310:21.110:09.310:01.09:56.429:46.6
1M5:295:29
5K16:3016:30
EventPB20182017201620152014201320122011201020092008200720062005
parkrun16:5919:1816:59
10K33:3434:1933:3434:4633:4934:34
10M55:3355:3355:59
HM74:0074:00
Mar2:36:452:36:452:43:282:48:48

Performances Submit
2005 2006 2007 2008 2009 2010 2011 2012 2016 2018

2018 V35 Kent
EventPerfPosVenueMeetingDate
parkrun19:1832CardiffCardiff parkrun # 52927 Jan 18
parkrun20:2931WestmillWestmill parkrun # 3814 Apr 18
parkrun24:27194CardiffCardiff parkrun # 53324 Feb 18
2016 V35 Kent
EventPerfPosVenueMeetingDate
1M5:292CardiffCardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)1 Oct 16
2012 SEN Kent
EventPerfPosVenueMeetingDate
15004:23.42AErith (Match 2)Southern Men's League Division 19 Jun 12
3000SC10:46.42AErith (Match 2)Southern Men's League Division 19 Jun 12
parkrun16:594CardiffCardiff parkrun # 2287 Jul 12
5.053KL16:27 5L8Milton KeynesSEAA Men's 12-Stage Relay Short Legs25 Mar 12
Mar2:36:452:36:45105LondonVirgin London Marathon22 Apr 12
ZXC27:299Esher2XU Surrey League Division 211 Feb 12
ZXC29:407Reigate2XU Surrey League Division 214 Jan 12
ZXC40:0619DartfordKent County Championships7 Jan 12
ZXC56:22104BrightonSouthern Championships28 Jan 12
2011 SEN Kent
EventPerfPosVenueMeetingDate
15004:23.22AWokingSouthern Men's League Division 2S9 Jul 11
3000SC10:00.733BCrawleyBritish Athletics League Division 127 Aug 11
3000SC10:06.15BKingstonBritish Athletics League Division 12 Jul 11
3000SC10:08.763BGatesheadBritish Athletics League 113 Aug 11
3000SC10:11.61AParliament HillSouthern Men's League Division 2S30 Jul 11
3000SC10:20.81ACrawleySouthern Men's League Division 2S Match 14 Jun 11
2.8MNAD14:315BeckenhamAssembly League7 Apr 11
2.8MNAD14:383BeckenhamAssembly League1 Sep 11
3MNAD15:118Victoria ParkAssembly League2 Jun 11
5KNAD16:077Greenwich DomeAssembly League5 May 11
5KNAD16:426Greenwich DomeAssembly League7 Jul 11
5.848KL19:5645L6Sutton ParkERRA National 6 Stage Relays15 Oct 11
7.978KL27:1113L9Milton KeynesSouthern Men's 12 Stage Relays (Long Legs)27 Mar 11
8.663KL29:5328L9Sutton ParkERRA Men's National 12-stage Relays (Long Legs)9 Apr 11
10K34:1934:1927HamRichmond 10K (inc Surrey Championships)19 Jun 11
10K34:2534:25138LondonBupa London 10,000 (10K)30 May 11
ZXC28:486Richmond Park2xu Surrey League Division 28 Oct 11
ZXC29:4863Wimbledon2xu Surrey Men's League Divisions 3/45 Feb 11
ZXC30:5019Croydon2xu Surrey League Division 212 Nov 11
ZXC42:3527WilmingtonKent County Championships8 Jan 11
2010 SEN Kent
EventPerfPosVenueMeetingDate
110H29.302.08BDon ValleyBritish Athletics League Division 13 Jul 10
2000SC6:38.164Tooting BecRosenheim League Final11 Aug 10
3000SC10:21.11ABattersea ParkSouthern Men's League Division 231 Jul 10
3000SC10:30.463BAshfordSouthern Senior Inter County Match15 Aug 10
3000SC10:40.515BDon ValleyBritish Athletics League Division 13 Jul 10
3000SC10:47.51AGuildfordSouthern Men's League Division 226 Jun 10
5.994KL20:3428L4AldershotSouthern 6 Stage Road Relays26 Sep 10
7.798KL27:0214 L7Milton KeynesSouthern Men's 12 Stage Relays (Long Legs)21 Mar 10
8.663KL30:5444L3Sutton ParkERRA National Men's 12 Stage Road Relays (Long Legs)17 Apr 10
Mar2:43:282:43:28269LondonVirgin London Marathon25 Apr 10
ZXC28:534Lightwater2xu Surrey Men's League Divisions 3/411 Dec 10
ZXC29:495Wimbledon CommonSurrey Men's League Division 3/46 Feb 10
ZXC30:2443Lloyd Park2xu Surrey Men's League Divisions 3/413 Nov 10
ZXC31:285Nork Park2xu Surrey Men's League Divisions 3/49 Oct 10
ZXC43:4725DetlingKent County Championships13 Feb 10
ZXC44:51225LeedsEnglish National Championships27 Feb 10
2009 SEN Kent
EventPerfPosVenueMeetingDate
500016:35.13AMile EndSouthern Men's League Division 16 Jun 09
500017:40.508BDerbyBritish Athletics League National 122 Aug 09
3000SC10:09.32ATonbridgeSouthern Men's League Division 11 Aug 09
3000SC10:13.21BParliament HillSouthern Men's League Division 127 Jun 09
3000SC10:17.303BDerbyBritish Athletics League National 122 Aug 09
3000SC10:21.32AWokingSouthern Men's League Division 111 Jul 09
3000SC10:44.21AMile EndSouthern Men's League Division 16 Jun 09
2.8M14:215BeckenhamAssembly League 2.8M3 Sep 09
5.994KL19:4230L1AldershotSouthern Counties Men's 6-stage Relays27 Sep 09
10K33:346SouthendSouthend 10K Classic4 Oct 09
7.5MXC45:1933Wimbledon CommonSouth of the Thames 12K Championships19 Dec 09
10M55:3316SidcupSidcup 108 Feb 09
Mar2:48:482:48:48400391LondonLondon Marathon26 Apr 09
ZRDL30:06L7Sutton ColdfieldERRA National Men's 12 Stage Road Relays18 Apr 09
ZXC27:025CranfordSurrey Men's League Division 3/410 Oct 09
ZXC29:0113West WickhamSouth of the Thames 5M Championships28 Nov 09
ZXC30:125CroydonSurrey Men's League Division 3/412 Dec 09
ZXC31:244CroydonSurrey Men's League Division 314 Nov 09
ZXC43:0313DetlingKent County Championships10 Jan 09
ZXC43:29199NottinghamInter Counties7 Mar 09
ZXC44:47175Parliament HillEnglish National Championships21 Feb 09
ZXC58:0981HillingdonSouthern Championships24 Jan 09
2008 SEN Kent
EventPerfPosVenueMeetingDate
15004:12.9CatfordKent AC Club 1500m Championships24 Jul 08
15004:14.0113AElthamBMC Regional Races25 Jun 08
15004:14.1110AElthamBMC Regional Races28 May 08
15004:14.943CElthamBMC Regional Races20 Aug 08
500016:17.4CatfordKent AC 5000m Championships18 Sep 08
3000SC10:01.0CarlisleBritish Athletics League National 15 Jul 08
3000SC10:03.5ChelmsfordSouthern Mens League - Div 128 Jun 08
3000SC10:04.2Lee ValleySouthern Mens League - Div 217 May 08
3000SC10:12.5GatesheadBritish Athletics League National 17 Jun 08
3000SC10:24.8LiverpoolBritish Athletics League National 12 Aug 08
HM74:009NorwichNorwich Half Marathon30 Nov 08
ZRDL29:11-12L9AldershotSouthern 12 Stage Relays6 Apr 08
ZRDL29:37-20L9Sutton ColdfieldNational 12 Stage Relays26 Apr 08
ZXC18:572BeckenhamKent Veterans & Kent Clubmans Championships13 Dec 08
ZXC34:1426Parliament HillLondon XC Championships22 Nov 08
ZXC44:0620Wimbledon CommonSouth of Thames 12K20 Dec 08
ZXC45:4727DetlingKent Championships5 Jan 08
2007 SEN Kent
EventPerfPosVenueMeetingDate
15004:06.88AElthamBMC Eltham Regional Races22 Aug 07
15004:09.18AElthamBMC Eltham Regional Races18 Jul 07
15004:09.1ElthamCambridge Harriers Open18 Jul 07
15004:12.3Parliament HillSouthern Men's League Div 1 (5) & Div 3S5 May 07
15004:13.7Tooting BecHerne Hill Harriers Open25 Aug 07
30009:09.39Parliament HillLondon Inter Club Challenge30 Jun 07
2000SC6:27.374HendonLondon Inter Club Challenge28 Apr 07
3000SC9:56.424BEtonBritish Athletics League National 17 Jul 07
3000SC9:59.012AshfordKent County Championships12 May 07
3000SC10:01.15HendonBAL 4 - Div 14 Aug 07
3000SC10:06.2Lee ValleyBAL 2 - Div 12 Jun 07
3.2M17:512HitchinPirton Boxing Day 3.226 Dec 07
10K34:46115ChichesterChichester Priory 10K7 Oct 07
10M55:599SidcupSidcup 1011 Feb 07
ZXC36:5921TadworthSouth of Thames Championships15 Dec 07
2006 SEN Kent
EventPerfPosVenueMeetingDate
500015:40.73ReadingSouthern Men's League Division 222 Jul 06
500015:59.36CatfordKent AC Club 5000m Championship14 Sep 06
3000SC9:46.63BCrawleyBritish Athletics League National 25 Aug 06
3000SC9:54.22BKingstonBritish Athletics League National 21 Jul 06
5K16:3011London Hyde ParkSerpentine - Etonic/Insport 5K29 Dec 06
10K33:4952EastleighB&Q Eastleigh 10km19 Mar 06
10K34:124GreenwichGreenwich Meridian 10km5 Mar 06
2005 SEN Kent
EventPerfPosVenueMeetingDate
1000034:18.42CanterburyKENT CHAMPIONSHIPS21 Jun 05
10K34:343BeckenhamTED PEPPER 10km2 May 05
10K34:555London (Dulwich)DULWICH RUNNERS’ CHARITY 10km Dulwich Park9 Oct 05
Total Performances: 113
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500ALL2007529
5000ALL2006287
5000ALL2009654
10000ALL2005102
3000SCALL200689
3000SCALL2007119
3000SCALL2009144
3000SCALL2010202
3000SCALL2011124
3000SCALL2012243
1MV35201677
1MALL2016586
5KALL2006738
parkrunALL20121118
parkrunALLAT5954
10KALL20051271
10KALL2006813
10KALL20071367
10KALL2009772
10KALL20111101
10MALL2007283
10MALL2009238
HMALL2008436
MarALL2009545
MarALL2010366
MarALL2012150