| 2022 SEN Horwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 9.65KXC | 33:06 | | | | 19 | | | | Tatton Park | Manchester Area League | 15 Jan 22 |
| 9.72KXC | 37:00 | | | | 7 | | | | Heaton Park | Manchester Area League | 19 Feb 22 |
| 7.5MNAD | 44:06 | | | 44:07 | 1 | | | 1 | Dent | Dentdale 7.5 | 12 Mar 22 |
| 2021 SEN Horwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 9.7KXC | 35:10 | | | | 16 | | | | Kenworthy Woods | Manchester Area League | 4 Dec 21 |
| 2019 SEN Horwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 9.65KXC | 32:33 | | | | 4 | | | | Wythenshawe Park | Manchester Area League | 12 Oct 19 |
| 9.7KXC | 32:22 | | | | 3 | | | | Kenworthy Woods | Manchester Area League | 9 Feb 19 |
| 9.7KXC | 33:16 | | | | 12 | | | | Kenworthy Woods | Manchester Area League | 9 Nov 19 |
| 9.84KXC | 33:30 | | | | 2 | | | | Heaton Park | Manchester Area League | 12 Jan 19 |
| 12.1KXC | 41:00 | | | | 41 | | | | Pontefract | Northern Counties Championships | 26 Jan 19 |
| ZXC | 31:32 | | | | 9 | | | | Blackburn | Lancashire County Championships | 5 Jan 19 |
| 2018 SEN Horwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 9.7KXC | 31:41 | | | | 7 | | | | Kenworthy Woods | Manchester Area League | 10 Nov 18 |
| 9.7KXC | 32:05 | | | | 2 | | | | Wythenshawe | Manchester Area League | 13 Oct 18 |
| 9.875KXC | 38:11 | | | | 8 | | | | Wythenshawe | Manchester Area League | 10 Feb 18 |
| 10.4KXC | 35:46 | | | | 3 | | | | Stockport | Manchester Area League | 1 Dec 18 |
| HM | 72:53 | | | 72:54 | 6 | | | | Warrington | English Half Marathon | 16 Sep 18 |
| 2017 SEN Horwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.88KL | 18:51 | | | | 20 | L5 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 7 Oct 17 |
| 6.5KL | 20:29 | | | | 7 | L6 | | | Manchester | Northern Counties Men's 6-Stage Relays | 16 Sep 17 |
| 8.65KL | 28:26 | | | | 18 | L11 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 8 Apr 17 |
| 9.5KL | 31:23 | | | | 11 | L5 | | | Blackpool | Northern Men's 12-Stage Relays | 25 Mar 17 |
| 9.6KXC | 32:17 | | | | 2 | | | | Boggart Hole Clough | Manchester Area League | 11 Nov 17 |
| 12KXC | 46:44 | | | | 69 | | | | Knowsley Park | Northern Championships | 28 Jan 17 |
| HM | 73:37 | | | 73:37 | 2 | | | | Wigan | Wigan Festival Half Marathon | 19 Mar 17 |
| HMMT | 82:01 | | | 82:06 | 1 | | | | Bolton | Bolton Hill Half Marathon | 11 Jun 17 |
| 2016 SEN Horwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 9.8KXC | 37:47 | | | | 16 | | | | Blackburn | Lancashire County Championships | 9 Jan 16 |
| 12KXC | 48:52 | | | | 61 | | | | Blackburn | Northern Championships | 30 Jan 16 |
| 13KFLL | 85:47 | | | | 15 | L2 | | | Luss | British Athletics Fell and Hill Running Relay Championships | 15 Oct 16 |
| 10M | 53:04 | | | | 1 | | | | Bispham | Sweatshop 10 | 13 Mar 16 |
| HM | 69:55 | | | 69:55 | 3 | | | | Warrington | English Half Marathon | 18 Sep 16 |
| 2015 SEN Horwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.6ML | 24:26 | | | | 7 | L3 | | | Liverpool | Northern Men's 12-Stage Relays | 28 Mar 15 |
| 10M | 53:38 | | | | 2 | | | | Bispham | Sweatshop 10 (Inc NVAC Champs) | 15 Mar 15 |
| 10M | 55:08 | | | 55:09 | 3 | | | | Stockport | Stockport 10 | 6 Dec 15 |
| 2014 SEN Horwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.03ML | 15:43 | | | | 4 | L4 | | | Manchester | Northern Men's 12 Stage Relays | 15 Mar 14 |
| 5.848KL | 18:25 | | | | 26 | L2 | | | Sutton Park | ERRA Men's National 6 Stage Relays | 4 Oct 14 |
| 12KXC | 46:15 | | | | 62 | | | | Knowsley | Northern Championships | 25 Jan 14 |
| 10M | 53:29 | | | 53:30 | 6 | | | | Stockport | Puma Stockport 10 | 7 Dec 14 |
| ZFL | 34:35 | | | | 1 | | | | Brinscall | Great Hill (5.8M/1575ft) | 21 Jun 14 |
| ZFL | 36:04 | | | | 23 | | | | Barley | Pendle (4.5M/1499ft) | 5 Apr 14 |
| ZFLL | 15:21 | | | | 1 | L4 | | | Blackburn | Witton Park Trail Relay (2.3M/492ft) | 2 Feb 14 |
| ZFLL | 43:12 | | | | 1 | L4 | | | Middleton Fells | British Fell Relay Championships | 19 Oct 14 |
| 2013 SEN Horwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 37:25 | | | | 9 | | | | Hyndburn | Mid Lancs League | 14 Dec 13 |
| ZFL | 33:33 | | | | 3 | | | | Holme | Thieveley Pike (4.3M/1312ft) | 28 Sep 13 |
| ZFLL | 21:57 | | | | 1 | L2 | | | Blackburn | Witton Park Relays (3.1M/620ft) | 3 Feb 13 |
| ZFLL | 91:16 | | | | 79 | L4 | | | Patterdale | Ian Hodgson Mountain Relay (24.9M/8038ft) | 6 Oct 13 |
| 2012 SEN Horwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.4KL | 16:32 | | | | 1 | L1 | | | Northwich | North West Relay Championships | 15 Sep 12 |
| 6KL | 18:44 | | | | 13 | L1 | | | Leigh | Northern Counties Men's 6-Stage Relays | 22 Sep 12 |
| 5M | 26:15 | | | | 3 | | | | Lytham St Annes | Green Drive 5 (Inc Lancashire Champs) | 21 Oct 12 |
| 10K | 32:19 | | | | 46 | | | | Manchester | Bupa Great Manchester Run 10K | 20 May 12 |
| 2011 SEN Horwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6KL | 18:23 | | | | 11 | L1 | | | Warrington | Northern Road Relay Championships Senior Men | 24 Sep 11 |
| 4.4MMT | 23:09 | | | | 2 | | | | Chorley | Chorley Harriers 4.4 Series | 3 Aug 11 |
| 5M | 25:47 | | | | 2 | | | | Rivington | The Jubilee Road Race Series | 20 Jul 11 |
| 5MMT | 25:56 | | | | 1 | | | | Gin Pit | Gin Pit 5 | 2 Oct 11 |
| 10K | 32:28 | | | | 2 | | | | Blackpool | Stanley Park 10K | 5 Mar 11 |
| 10KMT | 34:30 | | | | 1 | | | | Radcliffe | Radcliffe 10K | 3 Apr 11 |
| 10M | 53:26 | | | 53:27 | 8 | | | | Brampton | Brampton to Carlisle 10 (inc Northern Championships) | 19 Nov 11 |
| 10M | 54:02 | | | | 1 | | | | Swinton | Swinton 10 | 25 Sep 11 |
| 2010 SEN Horwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 16:28 | | | | 1 | | | | Chorley | Chorley Park 5K Series | 21 May 10 |
| 5.848KL | 19:14 | | | | 56 | L2 | | | Sutton Park | National 6 Stage Relays | 16 Oct 10 |
| 4M | 20:50 | | | | 2 | | | | Wigan | Haigh Hall 4 Series | 12 May 10 |
| 7.4KL | 23:33 | | | | 4 | L11 | | | Manchester | Northern Counties Men's 12 Stage Relays (Long Legs) | 21 Mar 10 |
| 10K | 32:12 | | | | 3 | | | | Blackpool | Stanley Park 10K | 7 Mar 10 |
| 10K | 32:41 | | | | 11 | | | | Salford | Salford 10K | 2 Apr 10 |
| ZXC | 31:11 | | | | 4 | | | | Rossendale | Red Rose League | 20 Nov 10 |
| ZXC | 32:23 | | | | 6 | | | | Hyndburn | Mid Lancs League | 13 Feb 10 |
| ZXC | 42:19 | | | | 26 | | | | Blackburn | Lancashire County Championships | 9 Jan 10 |
| 2009 U23 Horwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1.5K | 4:11.4 | | | | 5 | | | | Preston | Run Preston 5/10K (inc Elite 1500m) | 27 Sep 09 |
| 5K | 15:40 | | | | 12 | | | | Blackburn | Celebrate Blackburn 5K inc Junior Races | 12 Jul 09 |
| 5K | 16:49 | | | | 1 | | | | Chorley | Sweatshop Chorley Park 5K Series | 3 Jul 09 |
| 5KMT | 16:33 | | | | 1 | | | | Chorley | Sweatshop Chorley Park 5K Series | 15 May 09 |
| 5KMT | 16:55 | | | | 2 | | | | Chorley | Sweatshop Chorley Park 5K Series | 24 Apr 09 |
| 4MMT | 20:51 | | | | 2 | | | | Wigan | Haigh Hall 4M Series | 13 May 09 |
| ZRDL | 17:45 | | | | 6 | L2 | | | Leeds | Northern Counties Men's 6-stage Relays | 26 Sep 09 |
| ZXC | 34:39 | | | | 8 | | | | Hyndburn | Mid Lancs League | 14 Feb 09 |
| ZXC | 38:10 | | | | 17 | | | | Leyland | Mid Lancs League | 17 Jan 09 |
| ZFL | 22:56 | | | | 1 | | | | Darwen | Darwen Gala 3.7M/930ft | 22 Aug 09 |
| ZFL | 27:22 | | | | 13 | | | | Dent | Dentdale 2.9M/1385ft | 29 Aug 09 |
| ZFL | 33:52 | | | | 2 | | | | Belmont | Belmont Winter Hill 4.5M/1000ft | 9 May 09 |
| ZFL | 2:08:16 | | | | 1 | | | | Meerbrook | Roaches 15M/3700ft | 8 Nov 09 |
| 2008 U23 Horwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 15:59.5 | | | | 3 | A | | | Wigan | North of England League Division 2WC | 3 May 08 |
| 5K | 15:26 | | | | 4 | | | | Wythenshawe | Reebok Manchester Sizzler 5K Series | 7 Aug 08 |
| 5K | 16:05 | | | | 5 | | | | Littleborough | Ron Hill's 70th Birthday 5K | 25 Sep 08 |
| 4M | 20:42 | | | | 3 | | | | Astley | Chorley 4 | 2 Jul 08 |
| 5M | 26:34 | | | | 2 | | | | Rivington | Horwich Jubilee Series 5 | 18 Jun 08 |
| 6M | 31:59 | | | | 2 | | | | Lostock | Lostock 6 | 24 Feb 08 |
| 10K | 33:20 | | | | 1 | | | | Radcliffe | Radcliffe 10K | 27 Apr 08 |
| 6.75MMT | 41:18 | | | | 6 | | | | Bispham | Parbold Hill Race 6.75 | 16 Feb 08 |
| ZXC | 31:38 | | | | 9 | | | | Bolton | Red Rose League | 15 Nov 08 |
| ZXC | 33:01 | | | | 7 | | | | Rossendale | Red Rose League | 20 Dec 08 |
| ZXC | 34:07 | | | | 6 | | | | Lancaster | Mid Lancashire League | 12 Jan 08 |
| ZXC | 38:55 | | | | 3 | | | | Blackburn | Red Rose League | 11 Oct 08 |
| ZXC | 40:12 | | | | 8 | | | | Blackburn | Lancashire County Championships | 5 Jan 08 |
| ZXC | 42:15 | | | | 74 | | | | Leeds | Northern Championships | 26 Jan 08 |
| ZFL | 22:48 | | | | 1 | | | | Bacup | Harry Aspinall Memorial Stacksteads Fair Races | 8 Jun 08 |
| ZFL | 29:30 | | | | 23 | | | 1 | Littleborough | Blackstone Edge Fell (British championship event) | 28 Jun 08 |
| ZFL | 32:50 | | | | 3 | | | | Horwich | Walsh Two Lads Fell Race (5.25M/900ft) | 19 Jun 08 |
| ZFL | 33:55 | | | | 18 | | | | Bolton | Belmont Village Race | 10 May 08 |
| ZFL | 38:14 | | | | 2 | | | | Garstang | Bleasdale Circle | 1 Mar 08 |
| ZFL | 47:23 | | | | 3 | | | | Clitheroe | Bolton By Bowland Fell Race | 7 Dec 08 |
| ZFL | 93:39 | | | | 12 | | | | Kentmere | Kentmere Horseshoe 11.9m/3300ft | 20 Jul 08 |
| ZFL | 1:40:40 | | | | 2 | | | | Horwich | Winter Hill Fell Race | 10 Feb 08 |
| 2007 U23 Horwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 5:15 | | | | 7 | | | | Rivingston | Mizuno Uphill Mile | 18 Aug 07 |
| 5K | 15:51 | | | | 21 | C | | | Horwich | Horwich Carnival Races | 24 Jun 07 |
| 4M | 20:42 | | | | 4 | | | | Chorley | Sweatshop Chorley Harriers 4M Night Series | 1 Aug 07 |
| 4M | 20:48 | | | | 4 | | | | Chorley | Chorley 4 Night Series | 6 Jun 07 |
| SHORT10K | 32:18 | | | | 4 | | | | Leyland | Leyland Boxing Day 10K | 26 Dec 07 |
| ZXC | 30:07 | | | | 3 | | | | Rossendale | Red Rose League | 15 Dec 07 |
| ZXC | 34:24 | | | | 2 | | | | Leyland | Mid Lancashire League | 27 Oct 07 |
| ZXC | 34:35 | | | | 92 | | | | Liverpool | UK Challenge Series | 24 Nov 07 |
| ZXC | 34:35 | | | | 7 | | | | Liverpool | Mid Lancashire League | 24 Nov 07 |
| ZXC | 34:55 | | | | 2 | | | | Burnley | Mid Lancashire League | 10 Nov 07 |
| 2006 U20 Horwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:21 | | | | 61 | 1 | | | Horwich | Asda Horwich Carnival Open 5km (Inc AAA Championships) | 18 Jun 06 |
| 5K | 16:54 | | | | 1 | | | | Chorley | Chorley Park Race 5K | 21 Apr 06 |
| 5M | 26:47 | | | | 2 | | | | Wigan | Haigh Hall 5 Series | 16 Jul 06 |
| 10K | 33:27 | | | | 3 | | | | Rufford 10K | Rufford 10K | 3 Sep 06 |
| 2005 U20 Horwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:30 | | | | 61 | 1 | | | Horwich | Asda Horwich Carnival 5K (inc AAA, North of England Championships) | 26 Jun 05 |
| 5M | 27:17 | | | | 6 | | | | Wigan | Haigh Hall Pringles Jewellers Series | 10 Aug 05 |
| 5M | 27:30 | | | | 4 | | | | Wigan | Haigh Hall Series | 8 Jun 05 |
| 5M | 27:44 | | | | 4 | | | | Wigan | HAIGH HALL SERIES 5 | 13 Jul 05 |
| 2004 U20 Horwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:19 | | | | 1 | | | | Chorley | ADIDAS/ON THE RUN CHORLEY PARKS SERIES Astley Park, Chorley, Lancashire | 21 May 04 |