| 2023 SEN Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.02 | | | | 4 | 14 | | | Watford | Watford Harriers Open Graded Meetings | 17 May 23 |
| 800 | 2:01.68 | | | | 2 | C | | | Wormwood Scrubs | BMC Regional Races | 10 May 23 |
| 800 | 2:02.74 | | | | 6 | 2 | | | Lee Valley | Be Fit Today Track Academy Outdoor Series | 27 May 23 |
| 800 | 2:03.57 | | | | 3 | F | | | Wormwood Scrubs | BMC Regional Races | 2 Aug 23 |
| 800 | 2:04.43 | | | | 11 | 6 | | | Watford | Watford Harriers Open Graded Meetings | 9 Aug 23 |
| 1500 | 4:25.1 | | | | 4 | 2 | | | Parliament Hill | Highgate Harriers Open Meeting | 26 Apr 23 |
| 4.8KL | 16:18 | | | | 24 | L08 | | | Olympic Park | Southern Men's 12-Stage Relays | 2 Apr 23 |
| 7.8KXC | 29:13 | | | | 88 | | | | Trent Park | Start Fitness Metropolitan League | 11 Feb 23 |
| 2022 SEN Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.52 | | | | 1 | C | | | Wormwood Scrubs | BMC Regional Races | 20 Jul 22 |
| 800 | 2:05.55 | | | | 2 | ns | | | Wormwood Scrubs | Southern Athletics League Division 1 | 16 Jul 22 |
| 800 | 2:05.68 | | | | 5 | D | | | Wormwood Scrubs | BMC Regional Races | 22 Jun 22 |
| 800 | 2:08.20 | | | | 1 | B | | | Woking | Southern Athletics League Division 1 | 10 Sep 22 |
| 4KXC | 13:37 | | | | 13 | L4 | | | Wormwood Scrubs | South of England AA Relay Championships | 22 Oct 22 |
| 6KL | 22:04 | | | | 68 | B | | | Rushmoor | Aldershot Road Relays | 24 Sep 22 |
| 7.8KXC | 27:37 | | | | 89 | | | | Wormwood Scrubs | Start Fitness Metropolitan League | 12 Nov 22 |
| 2019 U23 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.12 | | | | 5 | B | | | Tipton | BMC Regional Races | 18 Jun 19 |
| 800 | 2:01.27 | | | | 6 | 7 | | | Loughborough | Charnwood AC Open Series | 1 Jul 19 |
| 800 | 2:03.34 | | | | 2 | 2 | | | Leicester | University of Leicester RAC Open Graded Meeting | 23 Mar 19 |
| 800 | 2:03.4 | | | | 4 | A | | | Birmingham | Midland League Division 1 | 16 Jun 19 |
| 800 | 2:07.7 | | | | 1 | | | | Rugby | Rugby Spring Medal Open | 6 Apr 19 |
| 1500 | 4:22.74 | | | | 5 | 2 | | | Coventry | Warwickshire Open Graded Series | 1 May 19 |
| 1500 | 4:26.13 | | | | 3 | | | | Leicester | University of Leicester RAC Open Graded Meeting | 23 Mar 19 |
| 1500 | 4:34.1 | | | | 2 | B | | | Birmingham | Midland League Division 1 | 16 Jun 19 |
| 8.2KXC | 31:00 | | | | 203 | B | | | Exeter | BUCS Cross Country Championships | 2 Feb 19 |
| 6MXC | 35:26 | | | | 78 | | | | Crewe | Birmingham League Division 1 | 7 Dec 19 |
| 10KMT | 41:38 | | | | 8 | | | | Aldridge | Birchfield Harriers Poppy Run 10K | 14 Sep 19 |
| 10KXC | 35:28 | | | | 110 | | | | Coventry | Birmingham League Division 1 | 9 Nov 19 |
| 2018 U23 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.07 | | | | 3 | 2 | | | Warwick | Warwickshire Open Graded Series | 2 May 18 |
| 400 | 54.2 | | | | 5 | A | | | Wolverhampton | Midland League Division 1 | 3 Jun 18 |
| 800 | 2:03.86 | | | | 6 | B | | | Birmingham | BMC Regional Races | 22 Apr 18 |
| 800 | 2:04.09 | | | | 7 | 5 | | | Coventry | Warwickshire Open Graded Series | 6 Jun 18 |
| 800 | 2:04.61 | | | | 6 | C | | | Tipton | BMC Regional Races | 19 Jun 18 |
| 800 | 2:09.05 | | | | 5 | A | | | Yate | Midland League Division 1 | 6 May 18 |
| 800 | 2:10.8 | | | | 4 | B | | | Cheltenham | Midland League Division 1 | 8 Jul 18 |
| 800 | 2:13.83 | i | | | 6 | 2 | | | Sheffield | Sheffield Festival Indoor Open | 28 Jan 18 |
| 3KL | 10:11 | | | | 2 | L2 | | | Leicester | Victoria Park Relays | 24 Nov 18 |
| 6MXC | 36:10 | | | | 140 | | | | Cheltenham | Birmingham League Division 1 | 10 Nov 18 |
| 2017 U20 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:29.97 | i | | | 2 | 6 | | | Sheffield | Northern Athletics Open Meeting | 2 Dec 17 |
| 800 | 2:03.9 | | | | 2 | B | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier North/East | 28 May 17 |
| 800 | 2:06.2 | | | | 1 | ns | | | Wolverhampton | UK Youth Development U17/U20 League Division Midland Premier North/East | 25 Jun 17 |
| 800 | 2:07.9 | | | | 5 | B | | | Rugby | Athletics Direct Midland League Division 1 | 7 May 17 |
| 800 | 2:10.72 | | | | 4 | B | | | Yate | Athletics Direct Midland League Division 1 | 16 Jul 17 |
| 1500 | 4:26.97 | | | | 4 | B | | | Birmingham | Athletics Direct Midland League Division 1 | 4 Jun 17 |
| 3000 | 10:00.6 | | | | 2 | B | | | Nottingham | UK Youth Development U17/U20 League Division Midland Premier North/East | 30 Apr 17 |
| parkrun | 18:35 | | | | 8 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 276 | 10 Jun 17 |
| 5.88KL | 22:06 | | | | 54 | L2 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 23 Sep 17 |
| 10K | 39:01 | | | 39:04 | 13 | | | | Aldridge | Aldridge Decathlon 10K | 11 Jun 17 |
| ZXC | 36:28 | | | | 42 | | | 5 | Wolverhampton | Staffordshire County Championships | 7 Jan 17 |
| 2016 U20 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.0 | | | | 3 | C | | | Tipton | BMC Regional Races | 19 Jul 16 |
| 800 | 2:12.72 | | | | 7 | | | | Birmigham | BMC Regional Races | 17 Apr 16 |
| 1500 | 4:32.33 | | | | 4 | A | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier North | 24 Jul 16 |
| 1500 | 4:34.52 | | | | 2 | F | | | Milton Keynes | BMC PB Classic | 4 Jun 16 |
| 1500 | 4:39.68 | | | | 2 | B | | | Worcester | UK Youth Development U17/U20 League Division Midland Premier North/East | 29 May 16 |
| 1500 | 4:57.4 | | | | 4 | B | | | Stoke | UK Youth Development U17/U20 League Division Midland Premier North | 26 Jun 16 |
| 3000 | 10:25.47 | | | | 2 | B | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier North | 24 Jul 16 |
| parkrun | 17:42 | | | | 3 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 249 | 10 Dec 16 |
| parkrun | 18:10 | | | | 10 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 250 | 17 Dec 16 |
| parkrun | 18:12 | | | | 2 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 207 | 20 Feb 16 |
| 5.88KL | 22:00 | | | | 44 | L4 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 24 Sep 16 |
| 8KXC | 32:11 | | | | 38 | | | | Loughborough | Midland Championships | 30 Jan 16 |
| 6MXC | 37:18 | | | | 180 | | | 36 | Cheltenham | Birmingham League Division 1 | 12 Nov 16 |
| 10K | 38:48 | | | 38:51 | 17 | | | | Aldridge | Aldridge Decathlon 10K | 12 Jun 16 |
| ZXC | 23:07 | | | | 10 | | | | Smethwick | West Midlands Schools' Championships | 23 Jan 16 |
| ZXC | 44:51 | | | | 65 | | | 9 | Wolverhampton | Staffordshire County Championships | 9 Jan 16 |
| 2015 U20 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.49 | | | | 5 | G | | | Milton Keynes | BMC PB Classic | 6 Jun 15 |
| 1500 | 4:35.6 | | | | 8 | | | | Tipton | BMC Regional Races | 21 Jul 15 |
| 1500 | 4:37.4 | | | | 10 | | | | Tipton | BMC Regional Races | 23 Jun 15 |
| 1500 | 4:38.1 | | | | 8 | | | | Tipton | BMC Regional Races | 29 Aug 15 |
| 1500 | 4:41.79 | | | | 8 | B | | | Birmingham | UK Youth Development U17/U20 League Final | 6 Sep 15 |
| 1500 | 4:43.46 | | | | 5 | | | | Birmingham | BMC Regional Races | 20 May 15 |
| 400H | 68.8 | | | | 4 | A | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier North/East | 28 Jun 15 |
| 400H | 70.80 | | | | 3 | A | | | Milton Keynes | UK Youth Development U17/U20 League Division Midland Premier North/East | 18 Apr 15 |
| 400H | 70.83 | | | | 4 | B | | | Birmingham | UK Youth Development U17/U20 League Final | 6 Sep 15 |
| 400H | 71.83 | | | | 4 | A | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier North/East | 16 May 15 |
| parkrun | 18:19 | | | | 5 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 186 | 3 Oct 15 |
| parkrun | 18:24 | | | | 12 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 192 | 14 Nov 15 |
| parkrun | 18:27 | | | | 2 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 175 | 18 Jul 15 |
| parkrun | 18:38 | | | | 5 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 188 | 17 Oct 15 |
| parkrun | 18:54 | | | | 5 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 170 | 13 Jun 15 |
| parkrun | 18:59 | | | | 13 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 183 | 12 Sep 15 |
| parkrun | 19:14 | | | | 10 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 171 | 20 Jun 15 |
| parkrun | 19:15 | | | | 5 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 168 | 30 May 15 |
| parkrun | 19:16 | | | | 14 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 197 | 19 Dec 15 |
| parkrun | 19:30 | | | | 4 | | | 1 | Perry Hall | Perry Hall parkrun # 56 | 28 Nov 15 |
| parkrun | 19:33 | | | | 7 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 167 | 23 May 15 |
| parkrun | 19:35 | | | | 5 | | | | Perry Hall | Perry Hall parkrun # 20 | 21 Mar 15 |
| parkrun | 19:41 | | | | 11 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 151 | 31 Jan 15 |
| parkrun | 19:45 | | | | 14 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 156 | 7 Mar 15 |
| parkrun | 19:50 | | | | 14 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 150 | 24 Jan 15 |
| parkrun | 20:04 | | | | 8 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 163 | 25 Apr 15 |
| parkrun | 20:05 | | | | 12 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 155 | 28 Feb 15 |
| parkrun | 20:51 | | | | 10 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 148 | 10 Jan 15 |
| parkrun | 20:52 | | | | 21 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 164 | 2 May 15 |
| parkrun | 21:18 | | | | 22 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 147 | 3 Jan 15 |
| ZXC | 19:50 | | | | 32 | | | | Birmingham | West Midland Young Athletes' League | 15 Feb 15 |
| ZXC | 43:00 | | | | 163 | | | 26 | Leamington Spa | Birmingham League Division 1 | 7 Nov 15 |
| 2014 U17 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500SC | 5:21.51 | | | | 4 | A | | | Yate | UK Youth Development U17/U20 League Division Midland Premier 1 | 29 Jun 14 |
| 1500SC | 5:25.2 | | | | 1 | | | | Rugby | Rugby Spring Medal Open | 12 Apr 14 |
| 1500SC | 5:26.59 | | | | 1 | A | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier 1 | 27 Apr 14 |
| 5KMT | 19:28 | | | | 25 | | | | Birmingham | West Bromwich Harriers 5K | 23 Jul 14 |
| parkrun | 19:12 | | | | 3 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 122 | 19 Jul 14 |
| parkrun | 19:28 | | | | 13 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 121 | 12 Jul 14 |
| parkrun | 19:43 | | | | 13 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 109 | 19 Apr 14 |
| parkrun | 20:11 | | | | 15 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 118 | 21 Jun 14 |
| parkrun | 20:24 | | | | 18 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 143 | 13 Dec 14 |
| parkrun | 20:33 | | | | 14 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 112 | 10 May 14 |
| parkrun | 20:34 | | | | 23 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 117 | 14 Jun 14 |
| parkrun | 20:47 | | | | 17 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 142 | 6 Dec 14 |
| parkrun | 20:50 | | | | 22 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 113 | 17 May 14 |
| parkrun | 21:05 | | | | 31 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 141 | 29 Nov 14 |
| parkrun | 22:56 | | | | 38 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 119 | 28 Jun 14 |
| 6KXC | 28:26 | | | | 60 | | | | Leamington | Midland Championships | 25 Jan 14 |
| ZXC | 20:32 | | | | 35 | | | | Nuneaton | West Midland Young Athletes' League | 19 Jan 14 |
| ZXC | 24:27 | | | | 17 | | | | Stafford Common | Staffordshire County Championships | 4 Jan 14 |
| ZXC | NT | | | | 20 | | | | Warley Woods | West Midlands Schools' Championships | 18 Jan 14 |
| 2013 U17 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500SC | 5:26.3 | | | | 3 | | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier 1 | 28 Jul 13 |
| 1500SC | 5:42.31 | | | | 5 | | | | Birmingham | UK Youth Development U17/U20 League National Final | 8 Sep 13 |
| 1500SC | 5:51.8 | | | | 2 | | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier 1 | 2 Jun 13 |
| 1500SC | 6:00.2 | | | | 3 | | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier 1 | 28 Apr 13 |
| 1500SC | 6:00.4 | | | | 4 | | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier 1 | 30 Jun 13 |
| 3.863KL | 14:52 | | | | 15 | L3 | | | Sutton Coldfield | Midland Young Athletes Relays | 21 Sep 13 |
| parkrun | 21:08 | | | | 11 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 44 | 12 Jan 13 |
| parkrun | 22:05 | | | | 19 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 43 | 5 Jan 13 |
| ZXC | 19:36 | | | | 50 | | | | Warwick | West Midland Young Athletes' League | 6 Oct 13 |
| ZXC | 21:26 | | | | 38 | | | | Halesowen | West Midland Young Athletes' League | 8 Dec 13 |
| 2012 U15 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.0 | | | | 6 | | | | Tipton | West Midlands County Schools Championships | 16 Jun 12 |
| 1500 | 5:27.01 | | | | 11 | | | | Birmingham | Birchfield Harriers Open | 22 Apr 12 |
| parkrun | 22:20 | | | | 21 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 42 | 29 Dec 12 |
| ZXC | 13:19 | | | | 54 | | | | Wolverhampton | West Midland Young Athletes' League | 11 Nov 12 |
| ZXC | 17:18 | | | | 29 | | | | West Bromwich | Staffordshire County Championships | 7 Jan 12 |
| 2011 U15 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:19.0 | | | | 10 | | | | Tipton | Tipton Games | 10 Apr 11 |
| 1500 | 5:41.7 | | | | 11 | | | | Stoke | Staffordshire County Championships | 14 May 11 |
| 3.861KL | 15:32 | | | | 19 | L2 | | | Sutton Park | Midland Road Relay Championships | 25 Sep 11 |
| 3.863KL | 15:47 | | | | 48 | L2 | | | Sutton Park | ERRA National Young Athletes' Relays | 16 Oct 11 |
| ZXC | 10:46 | | | | 56 | | | | Nuneaton | West Midland Young Athletes' League | 16 Jan 11 |
| ZXC | 11:18 | | | | 279 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 11:52 | | | | 15 | | | | Stafford Common | Brooks Staffordshire County Championships | 8 Jan 11 |
| ZXC | NT | | | | 41 | | | | Birmingham | West Midland Young Athletes' League | 6 Mar 11 |
| ZXC | NT | | | | 51 | | | | Sandwell Valley | West Midland Young Athletes' League | 9 Oct 11 |
| 2010 U13 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:45.8 | | | | 6 | | | | Loughborough | Charnwood Open | 13 May 10 |
| 800 | 2:54.75 | | | | 6 | | | | Birmingham | Birchfield Open | 17 Apr 10 |
| 1200 | 4:23.74 | | | | 4 | | | | Birmingham (Un) | Birmingham Rowheath AC Open | 3 May 10 |
| 1200 | 4:34.38 | | | | 7 | 2 | | | Birmingham (Un) | Birmingham Rowheath AC Open | 23 Jun 10 |
| 1500 | 5:31.5 | | | | 4 | | | | Nottingham | McCain UK Young Athletes League Midland Premier N - Match A | 20 Jun 10 |
| 1500 | 5:38.6 | | | | 4 | | | | Derby | McCain UK Young Athletes League Midland Premier N | 16 May 10 |
| HJ | 1.15 | | | | 4 | | | | Nottingham | McCain UK Young Athletes League Midland Premier N - Match A | 20 Jun 10 |
| 3.861KL | 16:51 | | | | 17 | L2 | | | Sutton Park | Midland Counties Young Athletes' Relays | 26 Sep 10 |
| 3.863KL | 16:03 | | | | 26 | L3 | | | Sutton Park | Young Athletes' National Road Relays | 17 Oct 10 |
| ZXC | NT | | | | 58 | | | | Sutton Coldfield | West Midland Young Athletes' League | 10 Oct 10 |
| ZXC | NT | | | | 49 | | | | Wolverhampton | West Midland Young Athletes' League | 14 Nov 10 |
| ZXC | NT | | | | 43 | | | | Bromsgrove | West Midland Young Athletes' League | 12 Dec 10 |