Simon O'Meara

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Coach:Yes
Club:Trafford/Manchester Uni
Gender:Male
Age Group:SEN
County:Cheshire
Region:North West
Nation:England
Lead Coach:Michael Hutchinson2015-
Previous Lead:Jackie Newton-2015

Athletes Coached
None

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event200620052003
8002:00.62:05.92:07.52:13.192:00.62:05.48002:03.52:17.48
15004:02.314:11.184:35.04:13.044:12.554:12.14:06.084:02.314:06.3515004:07.84:13.77
Mile4:29.764:40.764:29.76Mile
30008:54.93i8:55.149:13.399:14.898:54.93i9:09.12i30009:18.1
500015:14.9315:14.9316:37.616:43.9515:54.416:27.95000
400H68.52/67.768.52/67.774.6400H
1500SC4:58.01500SC4:58.0
3000SC10:19.4010:19.4011:22.2010:51.1010:49.463000SC
HJ1.201.20HJ
EventPB20202019201820172016201520142013201220112010200920082007Event200620052003
PV2.202.201.20PV
LJ4.294.29LJ
TJ8.388.38TJ
SP7.26K5.735.225.73SP7.26K
DT2K16.2614.8316.2614.85DT2K
HT7.26K10.8310.8310.32HT7.26K
5K15:4115:4116:3815:5316:0916:2216:295K16:46
parkrun15:5015:5517:3416:5015:5015:5117:1016:4316:4817:19parkrun
5M27:4627:465M
EventPB20202019201820172016201520142013201220112010200920082007Event200620052003
10K33:1333:1333:2535:5845:1069:3110K
10M53:4553:4510M
HM72:2575:1780:0972:2576:18HM

Performances Submit
2003 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020

2020 SEN Trafford/Manchester Uni
EventPerfPosVenueMeetingDate
9.65KXC32:367Tatton ParkManchester Area League11 Jan 20
9.84KXC34:097Heaton ParkManchester Area League8 Feb 20
10.5KXC39:247Knights GrangeCheshire County Championships4 Jan 20
12.3KXC46:0248BedaleNorthern Counties Championships25 Jan 20
2019 SEN Trafford/Manchester Uni
EventPerfPosVenueMeetingDate
8002:05.92ABWrexhamCheshire League4 May 19
15004:11.1841StretfordTrafford AC Grand Prix Open (Distance / Throws)14 May 19
30008:55.143ABedfordBritish Athletics League Division 39 Jun 19
30009:30.31WrexhamCheshire League4 May 19
500015:14.9311SportcityNorthern Athletics U20 / Senior Championships1 Jun 19
500015:54.12ACarlisleNorth of England League Division 3WC19 May 19
500016:08.773AYeovilBritish Athletics League Division 36 Jul 19
400H67.73AStretfordNorth of England League Division 3WC16 Jun 19
400H68.524BYeovilBritish Athletics League Division 36 Jul 19
400H68.61BCarlisleNorth of England League Division 3WC19 May 19
3000SC10:19.404ABedfordBritish Athletics League Division 39 Jun 19
3000SC10:27.364ABasingstokeBritish Athletics League Division 33 Aug 19
3000SC10:43.052BYeovilBritish Athletics League Division 36 Jul 19
3000SC10:49.22ACarlisleNorth of England League Division 3WC19 May 19
3000SC10:52.61AStretfordNorth of England League Division 3WC16 Jun 19
3000SC11:05.01AAshton under LyneNorth of England League Division 3WC10 Aug 19
HJ1.207=AYeovilBritish Athletics League Division 36 Jul 19
PV2.201AAshton under LyneNorth of England League Division 3WC10 Aug 19
DT2K14.834BBuryNorth of England League Division 3WC14 Jul 19
HT7.26K10.833BBuryNorth of England League Division 3WC14 Jul 19
2MXCL11:0814L1SheffieldNorthern Counties Relay Championships19 Oct 19
5K15:4113DouglasIsle of Man Easter Festival 5K21 Apr 19
5KXCL18:0034L2MansfieldECCA Saucony English National Relay Championships2 Nov 19
parkrun15:5511Perry HallPerry Hall parkrun # 26328 Dec 19
parkrun16:2911Longrun MeadowLongrun Meadow parkrun # 32330 Nov 19
parkrun16:5511Fulham PalaceFulham Palace parkrun # 32023 Nov 19
parkrun17:0511LimavadyLimavady parkrun # 21325 May 19
parkrun17:1521MacclesfieldMacclesfield parkrun # 8721 Dec 19
parkrun17:1721PenrithPenrith parkrun # 2855 Oct 19
4MMT22:1518PeelIsle of Man Easter Festival Peel Hill20 Apr 19
8KL25:0625L1BirkenheadNorthern Counties Men's 12-Stage Relays24 Mar 19
5.38ML28:5148L1Sutton ColdfieldERRA National Men's 12-Stage Relays6 Apr 19
9.65KXC33:3618Wythenshawe ParkManchester Area League12 Oct 19
9.7KXC32:557Kenworthy WoodsManchester Area League9 Feb 19
9.7KXC33:2217Kenworthy WoodsManchester Area League9 Nov 19
9.84KXC34:5515Heaton ParkManchester Area League12 Jan 19
10K33:1320Port ErinIsle of Man Easter Festival of Running 10K19 Apr 19
SHORT10K32:4733:02155LeedsAge UK Leeds Abbey Dash 10K (23m Short)27 Oct 19
10KXC36:56127LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
10.4KXC37:128WarringtonCheshire County Championships5 Jan 19
12KXC40:37141LeedsECCA Saucony English National Championships23 Feb 19
12.1KXC42:3591PontefractNorthern Counties Championships26 Jan 19
10M53:4553:465StockportStockport 1015 Dec 19
HM75:173BamptonHaweswater Half Marathon3 Mar 19
2018 SEN Trafford/Manchester Uni
EventPerfPosVenueMeetingDate
15004:35.04AWarringtonNorth of England League Division 3W4 Aug 18
400H74.63AWarringtonNorth of England League Division 3W4 Aug 18
3000SC11:22.202ASalfordNorth of England League Division 3W8 Jul 18
3000SC11:34.127ABedfordBritish Athletics League Division 37 Jul 18
LJ4.296ASportcityNorth of England League Division 3W3 Jun 18
TJ8.381BWarringtonNorth of England League Division 3W4 Aug 18
DT2K16.265BSportcityNorth of England League Division 3W3 Jun 18
HT7.26K10.325BSalfordNorth of England League Division 3W8 Jul 18
3.01KXCL9:2530L1ManchesterUniversity of Manchester Relays27 Oct 18
3.01KXCL11:0861L5ManchesterUniversity of Manchester Relays27 Oct 18
4.3KL12:5213L9BirkenheadNorthern Counties Men's 12-Stage Relays25 Mar 18
parkrun17:3411Ashton CourtAshton Court parkrun # 3831 Dec 18
parkrun17:4921StretfordStretford parkrun # 11320 Jan 18
parkrun18:1611EastbourneEastbourne parkrun # 35011 Aug 18
parkrun18:264BecktonBeckton parkrun # 32428 Jul 18
parkrun18:5221MacclesfieldMacclesfield parkrun # 1718 Aug 18
parkrun19:063MacclesfieldMacclesfield parkrun # 79 Jun 18
parkrun19:114MacclesfieldMacclesfield parkrun # 923 Jun 18
5.88KL20:1262L3Sutton ParkERRA Men's National 6-Stage Relays6 Oct 18
6.8KL22:3253L1ManchesterNorthern Counties Men's 6-Stage Relays23 Sep 18
9.7KXC34:1635Kenworthy WoodsManchester Area League10 Nov 18
9.7KXC35:4432WythenshaweManchester Area League13 Oct 18
9.875KXC40:2422WythenshaweManchester Area League10 Feb 18
10K33:2533:3163ClitheroeRibble Valley 10K30 Dec 18
10.4KXC42:1243StockportManchester Area League13 Jan 18
12KXC46:34134HarewoodNorthern Counties Championships27 Jan 18
12KXC51:38767Parliament HillECCA Saucony English National Championships24 Feb 18
2017 SEN Trafford/Manchester Uni
EventPerfPosVenueMeetingDate
8002:07.55AHalifaxNorth of England League Division 3W9 Jul 17
8002:08.94CDWarringtonCheshire League30 Jul 17
8002:09.4735StretfordTrafford AC Grand Prix13 Jun 17
15004:13.0491StretfordTrafford AC Grand Prix29 Aug 17
15004:21.61ABWrexhamCheshire League2 Jul 17
15004:22.41ABWarringtonCheshire League3 Sep 17
15004:26.505StretfordGreater Manchester County Championships13 May 17
Mile4:40.76118SportcityManchester Mile21 Jun 17
30009:13.3922StretfordTrafford AC Grand Prix15 Aug 17
30009:17.11WarringtonCheshire League3 Sep 17
30009:19.22WrexhamCheshire League2 Jul 17
30009:21.01WarringtonCheshire League30 Jul 17
30009:25.76102StretfordTrafford AC Grand Prix16 May 17
500016:37.63ALitherlandNorth of England League Division 3W4 Jun 17
500016:54.884StretfordTrafford AC Grand Prix20 Jun 17
3000SC10:51.101BPortsmouthBritish Athletics League Division 420 Aug 17
3000SC11:15.61AHalifaxNorth of England League Division 3W9 Jul 17
3000SC11:25.172BBedfordBritish Athletics League Division 415 Jul 17
3000SC11:32.712BStretfordBritish Athletics League Division 43 Jun 17
PV1.204BPortsmouthBritish Athletics League Division 420 Aug 17
SP7.26K5.222nsWarringtonCheshire League30 Jul 17
DT2K14.852BWarringtonCheshire League3 Sep 17
DT2K14.444BLitherlandNorth of England League Division 3W4 Jun 17
DT2K12.654BHalifaxNorth of England League Division 3W9 Jul 17
3.01KXCL10:1239L1ManchesterUniversity of Manchester Relays28 Oct 17
5K16:3816:391 MacclesfieldMacclesfield 5K24 Sep 17
5K16:4016:4227ManchesterSale Sizzler 5K Series6 Jul 17
5K16:4216:4230ManchesterSale Sizzler 5K Series17 Aug 17
5K16:5817:0044ManchesterSale Sizzler 5K Series3 Aug 17
5K16:5417:0375ChristletonChristleton 5K19 May 17
5K17:0817:1055ManchesterSale Sizzler 5K Series20 Jul 17
parkrun16:504South ManchesterSouth Manchester parkrun # 36511 Mar 17
parkrun16:5221StretfordStretford parkrun # 8822 Jul 17
parkrun17:183Tooting CommonTooting Common parkrun # 8012 Aug 17
parkrun17:4211BecktonBeckton parkrun # 28925 Nov 17
parkrun17:5371StretfordStretford parkrun # 8210 Jun 17
5.88KL20:0454L5Sutton ParkERRA Men's National 6-Stage Relays7 Oct 17
6.5KL21:5217L5ManchesterNorthern Counties Men's 6-Stage Relays16 Sep 17
9.5KL33:4826L5BlackpoolNorthern Men's 12-Stage Relays25 Mar 17
9.6KXC37:4673Boggart Hole CloughManchester Area League11 Nov 17
9.7KXC36:4143WythenshaweManchester Area League2 Dec 17
9.84KXC39:0161Heaton ParkManchester Area League14 Oct 17
10K35:5836:0575ManchesterSimplyhealth Great Manchester Run 10K28 May 17
10.4KXC40:3150StockportManchester Area League11 Feb 17
10.4KXC42:4047StockportGreater Manchester County Championships7 Jan 17
12KXC48:12438NottinghamECCA Saucony English National Championships25 Feb 17
12KXC52:29211Knowsley ParkNorthern Championships28 Jan 17
HM80:09c103ManchesterManchester Half Marathon15 Oct 17
HM80:578BamptonHaweswater Half Marathon5 Mar 17
2016 SEN Trafford/Manchester Uni
EventPerfPosVenueMeetingDate
30009:14.895ACarn BreaBritish Athletics League Division 37 May 16
500016:43.953BBournemouthBritish Athletics League Division 32 Jul 16
500016:48.745BChelmsfordBritish Athletics League Division 34 Jun 16
3000SC10:49.462BYeovilBritish Athletics League Division 36 Aug 16
3000SC10:51.116ACarn BreaBritish Athletics League Division 37 May 16
5KL17:3944DouglasIsle of Man Easter Festival 5K Relay27 Mar 16
5KXCL17:45712MansfieldECCA Saucony English National Relay Championships5 Nov 16
parkrun15:5011StretfordStretford parkrun # 1420 Feb 16
parkrun16:0721South ManchesterSouth Manchester parkrun # 3082 Jan 16
parkrun16:2421South ManchesterSouth Manchester parkrun # 34829 Oct 16
parkrun16:5311South ManchesterSouth Manchester parkrun # 3441 Oct 16
parkrun17:3421Hilly FieldsHilly Fields parkrun # 2059 Jul 16
parkrun17:3611BecktonBeckton parkrun # 23519 Nov 16
parkrun18:188StretfordStretford parkrun # 4127 Aug 16
parkrun18:3921Perry HallPerry Hall parkrun # 11224 Dec 16
4ML21:4522L3SunderlandNorthern Men's 12-Stage Relays2 Apr 16
4MMT25:0852PeelIsle of Man Easter Festival Peel Hill26 Mar 16
6.8KL18:5632L6ManchesterNorthern Counties Men's 6-Stage Relays25 Sep 16
5.38ML29:4327L11Sutton ColdfieldERRA National Men's 12-Stage Relays16 Apr 16
9.6KXC36:4334ManchesterManchester Area League3 Dec 16
9.675KXC35:4010Wythenshawe ParkManchester Area League13 Feb 16
9.84KXC34:428Heaton ParkManchester Area League16 Jan 16
10K45:10233Port ErinIsle of Man Easter Festival of Running 10K25 Mar 16
10KXC35:4328Edinburgh University Braid Hills OpenEdinburgh University Braid Hills Open12 Nov 16
10.2KXC30:525BoltonGreater Manchester County Championships9 Jan 16
10.2KXC35:0499GloucesterBUCS Championships6 Feb 16
12KXC49:0364BlackburnNorthern Championships30 Jan 16
12KXC50:03275Castle DoningtonECCA Saucony English National Championships27 Feb 16
ZRDL24:4013L4DelamereNorth West Road Relays10 Sep 16
ZXC36:5938WythenshaweManchester Area League15 Oct 16
2015 SEN Birchfield H/Manchester Uni
EventPerfPosVenueMeetingDate
15004:12.55102StretfordTrafford AC Grand Prix11 Aug 15
30008:54.93i4h1SheffieldBUCS Championships21 Feb 15
30009:05.33i7SheffieldNorthern Athletics U17 / U20 / Senior Championships18 Jan 15
30009:14.1652StretfordTrafford AC Grand Prix21 Jul 15
30009:15.81nsStretfordCheshire League2 Aug 15
3.01KXCL9:177L3ManchesterUniversity of Manchester Relays24 Oct 15
2MXCL10:5010L4SheffieldNorthern Counties Relay Championships17 Oct 15
2MXCL11:245L3LeedsLeeds University Relays5 Dec 15
5K15:5311ManchesterSale Sizzler 5K Series6 Aug 15
5K16:0316ManchesterSale Sizzler 5K Series23 Jul 15
5KL19:30112DouglasIsle of Man Easter Festival 5K Relay5 Apr 15
5KXCL16:4436L2MansfieldECCA Saucony English National Relay Championships31 Oct 15
parkrun15:5121StretfordStretford parkrun # 412 Dec 15
parkrun16:3311YorkYork parkrun # 16726 Sep 15
parkrun16:343South ManchesterSouth Manchester parkrun # 28318 Jul 15
parkrun16:382South ManchesterSouth Manchester parkrun # 2851 Aug 15
parkrun16:5911Perry HallPerry Hall parkrun # 6026 Dec 15
parkrun17:2611Perry HallPerry Hall parkrun # 483 Oct 15
parkrun18:107South ManchesterSouth Manchester parkrun # 27813 Jun 15
parkrun18:27101South ManchesterSouth Manchester parkrun # 2776 Jun 15
parkrun19:28221South ManchesterSouth Manchester parkrun # 27630 May 15
parkrun20:0051South ManchesterSouth Manchester parkrun # 27523 May 15
9KXC33:2615Sherdley ParkManchester Area League7 Nov 15
9.5KXC31:5317Woodbank ParkManchester Area League10 Oct 15
SHORT10K33:0133:0883ManchesterTrafford 10K8 Mar 15
10KXC32:599EdinburghEdinburgh University Braid Hills Open14 Nov 15
HM72:2572:256NorwichCity of Norwich Half Marathon22 Nov 15
ZXC44:0587ABrightonBUCS Championships31 Jan 15
2014 SEN Birchfield H/East Anglia Uni
EventPerfPosVenueMeetingDate
4MMT24:4660PeelIsle of Man Easter Festival Peel Hill19 Apr 14
7.9KXC30:53133BStirlingBUCS Championships1 Feb 14
ZXC37:5769EdinburghEdinburgh University Braid Hills Open15 Nov 14
ZXCL10:5313L2Bodington FieldsLeeds University Relays6 Dec 14
2013 SEN Birchfield H/East Anglia Uni
EventPerfPosVenueMeetingDate
5KL17:4036DouglasIsle of Man Easter Festival 5K Relay31 Mar 13
SHORT5K16:0536ChristletonChristleton 5K17 May 13
parkrun17:102South ManchesterSouth Manchester parkrun # 16727 Apr 13
parkrun17:577South ManchesterSouth Manchester parkrun # 1609 Mar 13
parkrun18:3911South ManchesterSouth Manchester parkrun # 1592 Mar 13
4MMT24:5326PeelIsle of Man Easter Festival Peel Hill 430 Mar 13
10K69:31251Port ErinIsle of Man Easter Festival 10K29 Mar 13
10KMT36:0736:105BoltonBolton 10K21 Apr 13
ZXC37:2420Woodbank ParkManchester Area League10 Nov 13
ZXCL9:3814L2ManchesterUniversity of Manchester Relays5 Oct 13
ZXCL10:1727L4ManchesterUniversity of Manchester Relays5 Oct 13
ZXCL10:2224L6ManchesterUniversity of Manchester Relays5 Oct 13
ZXCL11:0913L3LeedsLeeds University Relays7 Dec 13
ZXCL12:1132L4LeedsLeeds University Relays7 Dec 13
ZFL37:541BoltonLast Drop Loop (5.3M/738ft)11 May 13
ZFL43:274DisleyVanessa Chappell (5.6M/1316ft)22 May 13
2012 SEN Birchfield H/East Anglia Uni
EventPerfPosVenueMeetingDate
5K16:09a6EsholtJohn Carr 5K Series16 May 12
5K16:22a12EsholtJohn Carr 5K Series9 May 12
5K17:03a26EsholtJohn Carr 5K Series (Inc Yorkshire Vets' Champs)2 May 12
parkrun16:431Woodhouse MoorLeeds parkrun # 25128 Jul 12
parkrun16:473Woodhouse MoorLeeds parkrun # 23324 Mar 12
parkrun16:492South ManchesterSouth Manchester parkrun # 13813 Oct 12
parkrun16:531South ManchesterSouth Manchester parkrun # 14317 Nov 12
parkrun17:035Woodhouse MoorLeeds parkrun # 22925 Feb 12
parkrun17:062Woodhouse MoorLeeds parkrun # 24623 Jun 12
parkrun17:092Woodhouse MoorLeeds parkrun # 24730 Jun 12
parkrun17:312South ManchesterSouth Manchester parkrun # 13522 Sep 12
5MMT30:551ManchesterManchester Christmas Pudding 525 Nov 12
ZXC35:3423EdinburghEdinburgh Braid Hills10 Nov 12
ZXC37:1033ManchesterManchester Area League20 Oct 12
ZXC38:22131ManchesterManchester Area League1 Dec 12
ZXCL10:1612L6ManchesterUniversity of Manchester Relays6 Oct 12
ZXCL10:1714L3ManchesterUniversity of Manchester Relays6 Oct 12
ZXCL11:3016L2LeedsLeeds University Relays1 Dec 12
2011 SEN Birchfield H/East Anglia Uni
EventPerfPosVenueMeetingDate
15004:12.16ABristolUp & Running Midland League Division 17 May 11
15004:15.879h2BedfordBUCS Championships30 Apr 11
30009:09.12i6h3SheffieldBUCS Championships19 Feb 11
500015:54.41King's LynnNorfolk County Championships15 May 11
500016:35.14BBristolUp & Running Midland League Division 17 May 11
SP7.26K5.736BBristolUp & Running Midland League Division 17 May 11
parkrun16:482NorwichNorwich parkrun # 2412 Feb 11
5.847KL21:0642L2Sutton ParkMidland Road Relay Championships24 Sep 11
ZXC32:144NorwichNorfolk County Championships9 Jan 11
ZXC48:10230BirminghamBUCS Championships5 Feb 11
ZXCNT5RAF MarhamEast Anglian League12 Jan 11
2010 U23 Birchfield H/East Anglia Uni
EventPerfPosVenueMeetingDate
8002:13.1951St. IvesCambridgeshire AA Open9 Jun 10
parkrun17:192NorwichNorwich parkrun # 1330 Oct 10
parkrun18:563NorwichNorwich parkrun # 718 Sep 10
5.847KL21:5341L5Sutton ParkMidland Counties Men's 6 Stage Relays25 Sep 10
ZXCNT7RAF BarnhamEast Anglian League13 Oct 10
ZXCNT6Great YarmouthEast Anglian League27 Oct 10
ZXCNT5NorwichEast Anglian League17 Nov 10
ZXCNT6NorwichEast Anglian League1 Dec 10
ZXCNT8ReephamEast Anglian League8 Dec 10
2009 U23 Birchfield H/East Anglia Uni
EventPerfPosVenueMeetingDate
15004:06.0813BirminghamMidland Counties Senior & U20 Championships21 Jun 09
15004:07.076BHendonBritish Athletics League Premiership1 Aug 09
15004:07.182BBirmingham (Un)BMC Regional Races24 Jun 09
15004:07.966ASt. IvesBMC Regional Races10 Jun 09
15004:10.73ABathMidland League Division 14 Jul 09
15004:11.676BNewhamBritish Athletics League Premiership22 Aug 09
15004:14.747h4BedfordBUCS Championships2 May 09
Mile4:29.763ABirmingham (Un)BMC Regional Races15 Jul 09
500016:27.95ABathMidland League Division 14 Jul 09
5K16:223Manchester Alexandra ParkAlexandra Park 5K1 Feb 09
5M27:467Great YarmouthGreat Yarmouth Promenade 56 May 09
ZRDL19:2914L3Sutton ColdfieldMidland Counties Men's 6 Stage Relays19 Sep 09
ZRDL20:1764L4Sutton ColdfieldNational 6 Stage Relays17 Oct 09
ZXC28:2226MansfieldMidland Championships24 Jan 09
ZXC35:3333Birmingham Warwickshire County Championships10 Jan 09
2008 U23 Birchfield H
EventPerfPosVenueMeetingDate
8002:00.66BBirmingham (Un)BMC Regional Races4 Jun 08
8002:01.94LeicesterThree County Championships11 May 08
15004:02.316AHendonBritish Athletics League Premiership2 Aug 08
15004:08.1TiptonMidland League Division 27 Jun 08
15004:08.6LoughboroughMidland League Division 25 Jul 08
15004:11.5TelfordMidland League Division 23 May 08
15004:12.1TamworthBAL 10 in 100 Cup19 Jul 08
5K16:292025BirminghamBirmingham Rowheath AC 5K Series10 Jul 08
5K16:353Manchester (AP)Alexandra Park 5K2 Mar 08
5KL15:41-4L3Sutton ColdfieldMCAA 12 Stage Relays5 Apr 08
HM76:1813NorwichNorwich Half Marathon30 Nov 08
ZRDL15:42-1L4Sutton ColdfieldNational 12 Stage Relays26 Apr 08
ZXC34:01153Alton TowersEnglish National Championships23 Feb 08
2007 U20 Birchfield H
EventPerfPosVenueMeetingDate
8002:05.4DerbyNJAL Midland Premier Match 129 Apr 07
15004:06.354DerbyNJAL Final9 Sep 07
15004:13.2TelfordMidland Men's League Division 42 Jun 07
15004:17.4CannockBAL 10 in 100 Cup10 Jun 07
2006 U20 Birchfield H
EventPerfPosVenueMeetingDate
15004:07.84WorcesterMidland Men's League Division 35 Aug 06
15004:10.62BTamworthNational Junior League Midland Premier7 May 06
15004:10.814BDerbyNational Junior League National Final10 Sep 06
15004:12.687BirminghamMidland Senior & U20 Championships18 Jun 06
30009:18.1BirminghamNational Junior League Midland Premier23 Apr 06
5K16:466BirminghamBirmingham Rowheath 5km13 Jul 06
2005 U17 Birchfield H
EventPerfPosVenueMeetingDate
8002:03.51RugbyUK YOUNG ATHLETES’ LEAGUE Midland Premier Rugby17 Jul 05
15004:13.773BirminghamYAL Final4 Sep 05
15004:18.92BirminghamWEST MIDLANDS SCHOOLSÆ CHAMPIONSHIPS Alexander Stadium, Birmingham11 Jun 05
1500SC4:58.02RugbyUK YOUNG ATHLETES’ LEAGUE Midland Premier Rugby17 Jul 05
2003 U15 Birchfield H
EventPerfPosVenueMeetingDate
8002:17.483BBirminghamUKA YAL AUXILIARY FINAL ALEXANDER STADIUM30 Aug 03
Total Performances: 283
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U172005190
1500U172005100
1500U202006139
1500ALL2006557
1500ALL2007512
1500U202007129
1500U23200896
1500ALL2008368
1500U232009157
1500ALL2009552
1500ALL2011876
1500ALL2015911
1500ALL20171031
1500ALL2019900
MileU23200918
MileALL200974
3000iALL2015120
3000ALL2011650
3000ALL2015433
3000ALL2016793
3000ALL2017821
3000ALL2019563
5000ALL2009610
5000ALL2011392
5000ALL2016839
5000ALL2017884
5000ALL2019367
1500SCU172005100
3000SCALL2016246
3000SCALL2017246
3000SCALL2019131
5KU17200646
5KU20200886
5KALL2008726
5KU20200977
5KALL2009633
5KU23201262
5KALL2012435
5KALL2015394
5KALL20171241
5KALL2019581
parkrunU23201089
parkrunALL2010826
parkrunU23201191
parkrunALL2011715
parkrunU232012108
parkrunALL2012763
parkrunALL20131741
parkrunALL2015238
parkrunALL2016250
parkrunALL20171799
parkrunALL20184679
parkrunALL2019505
parkrunALLAT1267
parkrunU23AT956
5MU20200955
5MALL2009625
10KALL20172885
10KALL2018929
10KALL20191002
10MALL2019110
HMU20200824
HMALL2008784
HMALL2015354
HMALL20172601
HMALL20191184