Alexander Lawrence

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Club:Ipswich/Bath Uni
Gender:Male
Age Group:U20
County:Suffolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
8002:13.82:13.8
15004:18.64:18.64:25.884:20.54:48.75:01.95:05.85:18.05:15.35:22.6
30009:12.59:16.19:12.510:00.19
500015:31.3615:31.3617:21.6915:36.8
1000032:52.0832:52.08
5K16:4416:44
parkrun17:0017:0017:58
5M27:1127:11
10K33:2133:21

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 U20 Ipswich/Bath Uni
EventPerfPosVenueMeetingDate
15004:18.61AIpswichEast Anglian League22 Jul 18
30009:16.12AAshfordSouthern Athletics League Division 2E14 Jul 18
500015:31.361BHarrowSouthern Athletics League Division 2E18 Aug 18
500015:57.61BWareSouthern Athletics League Division 2E23 Jun 18
500016:00.34ExeterSouth West Varsity21 Mar 18
1000032:52.0815LoughboroughLoughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships)28 Apr 18
parkrun17:0011Bath SkylineBath Skyline parkrun # 17910 Mar 18
8KXC28:0321NottinghamSIAB Schools International (Inc Home Countries International)24 Mar 18
10K33:2333:212IpswichIpswich Building Society Twilight 10K3 Aug 18
10K33:44101Little BromleyBromley 10K (Inc Essex Championships)8 Apr 18
10K34:0033:594FramlinghamFramlingham 10K2 Sep 18
10KXC36:3387Brunel UniversityBUCS Championships3 Feb 18
2017 U20 Ipswich
EventPerfPosVenueMeetingDate
15004:25.884BFinsburySweatshop Southern Athletics League Division 2E8 Jul 17
15004:28.63AIpswichEast Anglian League23 Apr 17
15004:42.513BCroydonSweatshop Southern Athletics League Division 2E17 Jun 17
30009:12.53AIpswichSweatshop Southern Athletics League Division 2E20 May 17
30009:37.83Bury St. EdmundsSuffolk County Schools Championships4 May 17
500017:21.692BCroydonSweatshop Southern Athletics League Division 2E17 Jun 17
parkrun17:5841Bath SkylineBath Skyline parkrun # 15730 Sep 17
6.675KXC23:172NorthamptonAnglian Schools' Championships4 Feb 17
7.2KXC23:3452NorwichEnglish Schools' Championships18 Mar 17
4.7MXC30:4132HaverhillSuffolk Winter League26 Mar 17
8KXC26:481BungaySuffolk County Championships8 Jan 17
8KXC28:0513Parliament HillSouth of England AA Championships28 Jan 17
8KXC30:0159LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
8KXC33:0452StowmarketSuffolk Winter League15 Jan 17
5M27:1127:1142FramlinghamFramlingham Friday 516 Jun 17
10KXC36:0466NottinghamECCA Saucony English National Championships25 Feb 17
2016 U20 Ipswich
EventPerfPosVenueMeetingDate
8002:13.81ALutonEast Anglian League14 Aug 16
15004:20.51ALutonEast Anglian League14 Aug 16
15004:21.22AColchesterSweatshop Southern Athletics League Division 2E20 Aug 16
15004:22.81BIpswichEast Anglian League12 Jun 16
15004:26.682ACroydonSweatshop Southern Athletics League Division 2E9 Jul 16
15004:31.41Bury St. EdmundsSuffolk County Schools Championships5 May 16
15004:41.42AColchesterEast Anglian League24 Apr 16
15004:44.92AIpswichEast Anglian League17 Jul 16
500015:36.84APeterboroughHibbard, Bemax & Peterhouse Trophy Meeting10 Sep 16
500017:38.02AIpswichSweatshop Southern Athletics League Division 2E16 Apr 16
5K16:441Martlesham HeathMartlesham Heath 5K9 Oct 16
5K17:1917:17575IpswichIpswich Building Society Twilight 5K5 Aug 16
6.7KXC22:0460LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
ZXC24:5211WoodbridgeSuffolk Winter League4 Dec 16
ZXC28:051KeysoeEastern Counties Championships19 Nov 16
ZXC45:20112Heveningham HallSuffolk Winter League21 Feb 16
2015 U17 Ipswich
EventPerfPosVenueMeetingDate
15004:48.71nsIpswichEast Anglian League19 Jul 15
15004:50.33AColchesterEast Anglian League3 May 15
15004:50.94ABury St. EdmundsEastern Young Athletes' League12 Jul 15
15004:51.45Bury St. EdmundsSuffolk County Schools' Championships7 May 15
15004:58.42BCambridgeEast Anglian League9 Aug 15
300010:00.192AIpswichHibbard, Bemax & Peterhouse Trophy Meeting5 Sep 15
6KXC26:22227Parliament HillECCA Saucony English National Championships21 Feb 15
ZXC12:02114BungaySuffolk Winter League15 Feb 15
ZXC12:457StowmarketSuffolk Winter League18 Jan 15
ZXC21:0836IpswchAnglian Schools' Championships7 Feb 15
ZXC22:1811ColchesterEastern Counties Championships21 Nov 15
ZXC27:0815Bury St EdmundsSuffolk County Championships4 Jan 15
ZXC32:08469FramlinghamSuffolk Winter League1 Nov 15
2014 U17 Ipswich
EventPerfPosVenueMeetingDate
15005:01.91nsIpswichEast Anglian League8 Jun 14
15005:05.94AHemel HempsteadEastern Young Athletes' League15 Jun 14
ZXC9:179FramlinghamSuffolk Winter League26 Oct 14
ZXC14:01104WoodbridgeSuffolk Winter League7 Dec 14
ZXC17:2511Bury St EdmundsSuffolk County Championships5 Jan 14
2013 U15 Ipswich
EventPerfPosVenueMeetingDate
15005:05.81nsIpswichEast Anglian League14 Jul 13
ZXC18:01304Catton HallEnglish Schools' Championships16 Mar 13
2012 U15 Ipswich
EventPerfPosVenueMeetingDate
15005:18.07IpswichSuffolk County Championships13 May 12
ZXC11:023HorringerSuffolk County Championships8 Jan 12
ZXC12:05229BirminghamInter Counties Championships10 Mar 12
2011 U13 Ipswich
EventPerfPosVenueMeetingDate
15005:15.33IpswichSuffolk County Championships15 May 11
ZXC11:5747CorbyAnglian Schools Championships5 Feb 11
2010 U13 Ipswich
EventPerfPosVenueMeetingDate
15005:22.64IpswichSuffolk County Championships9 May 10
Total Performances: 70
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500U132010477
1500U132011351
1500U202016352
1500ALL20181353
1500U202018356
3000U202017152
3000ALL2017807
3000U202018169
3000ALL2018852
5000U20201631
5000ALL2016351
5000ALL2018405
5000U20201833
10000U2020185
10000ALL2018165
5KU202016141
5KU17201698
5KALL20161173
parkrunALL20176329
parkrunU202017573
parkrunU202018189
parkrunALL20181943
parkrunALLAT5943
parkrunU20AT1103
5MU20201721
5MALL2017313
10KALL2018631
10KU20201838