Club: Scottish Prison Service Gender: Male Age Group: V55 County: Region: Scotland Nation: Scotland

Lead Coach: Unknown

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Best known performances

Event PB 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 Event 2006 2005 2004 5K 16:28 16:28 5K parkrun 17:16 18:04 17:21 17:16 parkrun 4M 22:07 22:07 4M 7K 23:02 23:02 7K 5M 27:12 27:12 5M 27:42 10K 33:14 35:08 34:29 10K 35:00 33:14 10M 59:53 10M 59:53 HM 75:51 81:32 79:10 77:44 75:51 HM 76:04 77:33 Mar 2:53:01 2:53:01 Mar 2:53:46

Performances	Submit
2004 2005 2006 2007 2008 2009 2010 2011 2013 2014
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2014 V45 Scottish Prison Service
Event	Perf				Pos				Venue	Meeting	Date
12KXC	50:08				261			21	Falkirk	Scottish National Championships	22 Feb 14
53MMT	9:50:34				83			35	Milngavie	HOKA Highland Fling 53	26 Apr 14
2013 V45 Scottish Prison Service
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:04				8				Strathclyde	Strathclyde parkrun # 154	6 Apr 13
ZXC	49:24				240			26	Falkirk	Scottish National Championships	23 Feb 13
2011 V45 Scottish Prison Service
Event	Perf				Pos				Venue	Meeting	Date
6MMT	36:04				9			2	Alloa	Gartmorn 6	13 Mar 11
HM	81:32			81:36	19			3	Edinburgh	Edinburgh Half Marathon	10 Apr 11
33MMT	3:55:17				7			2	Banchory	Deeside Way Ultra 33	19 Mar 11
53MMT	8:52:29				17			7	Milngavie	Highland Fling 53 (inc UK Trail Championships)	30 Apr 11
2010 V45 Scottish Prison Service
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:21				3			1	Strathclyde	Strathclyde parkrun # 1	10 Apr 10
parkrun	17:23				5			2	Pollok	Pollok parkrun # 67	3 Apr 10
parkrun	17:23				10			2	Edinburgh	Edinburgh parkrun # 30 (Short course)	22 May 10
parkrun	17:25				5			1	Pollok	Pollok parkrun # 66	27 Mar 10
2009 V40 Scottish Prison Service
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:16				4				Pollok	Pollok parkrun # 27	6 Jun 09
parkrun	17:37				10			1	Pollok	Pollok parkrun # 24	16 May 09
parkrun	17:44				10			1	Pollok	Pollok parkrun # 37	22 Aug 09
4M	22:07				19			4	Edinburgh	Portobello Promathon 4	1 Jan 09
10KMT	36:04				4			1	Kirkintilloch	Kirkintilloch Gala Week MT 10K	18 Jun 09
10MMT	71:14				8				Glasgow	Mugdock Turbo X	12 Sep 09
HM	79:10				8			3	Fort William	Lochaber Half Marathon	1 Nov 09
MarDH	2:55:33			2:55:37	30			8	Inverness	Baxters Loch Ness Marathon	4 Oct 09
2008 V40 Scottish Prison Service
Event	Perf				Pos				Venue	Meeting	Date
10K	35:08				20			2	Grangemouth	Jim Dingwall 10K	17 Feb 08
HM	77:44							4	Reading	Asics/Sweatshop Reading Half Marathon	2 Mar 08
85KMT	9:18:18				7			2	Milngavie	Highland Fling Trail Race 85K	26 Apr 08
ZFL	24:58				2			1	Callander	Callander Crags Race	14 Jun 08
ZFL	34:51				5			2	Stirling	Gargunnock Hill Race	7 Jun 08
ZFL	3:31:55				5			1	Braemar-Aviemore	Lairig Ghru Trail Race	29 Jun 08
2007 V40 Carnegie
Event	Perf				Pos				Venue	Meeting	Date
5K	16:28				13			1	Glasgow	Co-Op Jog Scotland Challenge 5K Series	19 Jun 07
7K	23:02				2			1	Bishopbriggs	Canal Canter 7K	15 Aug 07
5M	27:12				4			2	Bridge of Earn	Brig Bash 5	4 Jul 07
5M	28:10							1	Cupar	Cupar 5	10 Mar 07
10K	34:29				11			2	Stirling	Stirling 10K	16 Sep 07
10K	34:48				5				Dunfermline	Forth Road Bridge Pitreavie 10K	12 Aug 07
10K	34:49				10				Edinburgh	Scottish Gas City Of Edinburgh 10K & 5K	5 Aug 07
10K	35:11							2	Fife	Auld Toon 10K	9 May 07
10K	35:17				3				Angus	Forfar Road Runners 10km	19 Aug 07
10K	35:26				12			3	Dunbar	Belhaven Best Dunbar Boundary Race 10K	7 Apr 07
10K	36:00							5	Bishopbriggs	Jack Crawford 10K	13 Jan 07
10K	36:08				13			4	Ayr	Ayrodynamics Turkey Trot 10km	26 Dec 07
HM	75:51				33			1	Glasgow	Fresh 'n' Lo Great Scottish Run 10K And Half-marathon	2 Sep 07
HM	76:36				10				Dunfermline	Dunfermline City Half Marathon	27 May 07
HMMT	78:41							3	Aviemore	Aviemore Highland Half Marathon	14 Oct 07
Mar	2:53:01				14			4	Fort William	Team Strides Lochaber Marathon	22 Apr 07
2006 V40 Carnegie
Event	Perf				Pos				Venue	Meeting	Date
5M	27:42				28				Glasgow (Garscube)	Glasgow University 5	18 Nov 06
5M	28:21							2	Bridge of Earn	Brig Bash 5	5 Jul 06
10K	35:00				11				Denny	Strathcarron Hospice 10km	1 Oct 06
10K	36:05							4	Dunfermline	Auld Toon 10km Pittencrieff Park	10 May 06
10K	36:30							3	East Kilbride	Hugh Wilson Memorial 10km	3 Dec 06
HM	76:04							3	Balloch-Clydebank	Balloch To Clydebank Half Marathon	9 Jul 06
HM	78:28							7	Glasgow	Fresh 'N' Lo Great Scottish Run Half Marathon	3 Sep 06
HM	79:01							3	Jedburgh	Simply Scottish Jedburgh Half Marathon	29 Oct 06
2005 V40 Falkirk
Event	Perf				Pos				Venue	Meeting	Date
10K	33:14				5				Edinburgh	SCOTTISH GAS RACES Granton, Edinburgh	7 Aug 05
10K	34:39				7				Ayr	TURKEY TROT 10km	26 Dec 05
10K	35:05				3				Motherwell	ST ANDREWS HOSPICE 10km Strathclyde Park	18 Sep 05
10K	35:05							2	East Kilbride	HUGH WILSON MEMORIAL 10km East Kilbride	4 Dec 05
10K	35:19				3				Glasgow (Bishopbriggs)	JACK CRAWFORD MEMORIAL SPRINGBURN CUP 10km	15 Jan 05
10K	35:35				2				Paisley	PAISLEY VISION 10km	28 Aug 05
10K	36:23				3				Dunfermline	ENERGY ZONE AULD TOUN 10km	11 May 05
10K	38:02				1				Balmoral	STENA DRILLING TARTAN 10km Balmoral Castle	30 Apr 05
HM	77:33							2	Jedburgh	SIMPLY SCOTTISH JEDBURGH HALF-MARATHON	30 Oct 05
Mar	2:53:46	c			46		41		Edinburgh	Edinburgh Marathon	12 Jun 05
2004 V35 Falkirk
Event	Perf				Pos				Venue	Meeting	Date
10M	59:53				11				Motherwell	TOM SCOTT MEMORIAL 10 Strathclyde Park	12 Apr 04

Total Performances: 61

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