| 2017 V65 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 7:58 | | | 7:55 | 36 | FamM 1 | | 1 | London | Vitality Westminster Mile | 28 May 17 |
| parkrun | 26:08 | | | | 104 | | | | Oak Hill | Oak Hill parkrun # 283 | 1 Jan 17 |
| parkrun | 27:33 | | | | 157 | | | | Oak Hill | Oak Hill parkrun # 301 | 6 May 17 |
| 8KXC | 43:19 | | | | 408 | | | 5 | Trent Park | Start Fitness Metropolitan League | 14 Jan 17 |
| 12KXC | 64:12 | | | | 157 | | | | Hillingdon | Middlesex County Championships | 7 Jan 17 |
| 2016 V60 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 38.5 | | | | 6 | B | | | Watford | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| 200 | 39.0 | | | | 7 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middx Division | 11 Jul 16 |
| 400 | 87.3 | | | | 5 | B | | | Watford | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| 800 | 3:20.5 | | | | 6 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middx Division | 11 Jul 16 |
| 800 | 3:23.29 | | | | 4 | | | | Kingston | Southern Counties & Veterans AC Championships | 28 Aug 16 |
| 1500 | 6:51.33 | | | | 2 | | | | Kingston | Southern Counties & Veterans AC Championships | 28 Aug 16 |
| Mile | 7:03.51 | | | | 8 | 5 | | | Hendon | Golden Stag Mile Open | 20 Jul 16 |
| 1M | 7:30 | | | 7:26 | 27 | FamM 6 | | 1 | London | Vitality Westminster Mile | 29 May 16 |
| parkrun | 24:48 | | | | 41 | | | 1 | Oak Hill | Oak Hill parkrun # 255 | 2 Jul 16 |
| parkrun | 24:55 | | | | 56 | | | | Oak Hill | Oak Hill parkrun # 247 | 7 May 16 |
| parkrun | 25:09 | | | | 51 | | | | Oak Hill | Oak Hill parkrun # 245 | 23 Apr 16 |
| parkrun | 25:14 | | | | 52 | | | 1 | Oak Hill | Oak Hill parkrun # 233 | 30 Jan 16 |
| parkrun | 25:22 | | | | 60 | | | | Oak Hill | Oak Hill parkrun # 228 | 1 Jan 16 |
| parkrun | 28:11 | | | | 113 | | | 1 | Oak Hill | Oak Hill parkrun # 264 | 3 Sep 16 |
| 6KL | 29:20 | | | | 6 | L1 | | | Bedford | Southern Masters Relays | 25 Sep 16 |
| 4.4MXC | 37:24 | | | 37:22 | 64 | | | 18 | Watford | Hertfordshire / Middlesex County Veterans' Championships | 13 Mar 16 |
| 7.8KXC | 41:07 | | | | 183 | | | 2 | Trent Park | Fraternity / Sorority Cup | 26 Nov 16 |
| 8KXC | 42:23 | | | | 426 | | | 4 | Wormwood Scrubs | Start Fitness Metropolitan League | 3 Dec 16 |
| 8KXC | 42:49 | | | | 175 | | | 9 | Chingford | Chingford League | 22 Oct 16 |
| 8KXC | 43:18 | | | | 428 | | | 5 | Stevenage | Start Fitness Metropolitan League | 12 Nov 16 |
| 8KXC | 43:21 | | | | 449 | | | 4 | Claybury Park | Start Fitness Metropolitan League | 15 Oct 16 |
| 8KXC | 46:07 | | | | 338 | | | 13 | Alexandra Palace | Start Fitness Metropolitan League | 13 Feb 16 |
| 8KXC | 49:59 | | | | 371 | | | 13 | Horsenden Hill | Start Fitness Metropolitan League | 16 Jan 16 |
| 5MNAD | 40:15 | | | | 148 | | | 9 | London Victoria Park | Chingford League 5 | 20 Feb 16 |
| 10K | 52:31 | | | | 258 | | | 8 | London Victoria Park | Middlesex 10K | 4 Sep 16 |
| 10KXC | 48:59 | | | | 152 | | | 16 | Oxford | South of England Masters' and Inter Counties Championships | 10 Dec 16 |
| 12KXC | 76:28 | | | | 1629 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| ZXC | 39:20 | | | | 154 | | | 2 | Kingsbury | Liddiard Trophy (Inc North of Thames Championships) | 29 Oct 16 |
| ZXC | 51:27 | | | | 399 | | | 170 | Parliament Hill | London Championships | 19 Nov 16 |
| 2015 V60 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 7:17.98 | | | | 8 | 4 | | | Hendon | Golden Stag Mile | 24 Jun 15 |
| 1M | 7:54 | | | | 1099 | | | | London | City of London Mile | 14 Jun 15 |
| 1M | 7:57 | | | 7:56 | 185 | FamM | | | London | Bupa Westminster Mile | 24 May 15 |
| parkrun | 25:41 | | | | 73 | | | | Oak Hill | Oak Hill parkrun # 215 | 3 Oct 15 |
| parkrun | 25:47 | | | | 62 | | | | Oak Hill | Oak Hill parkrun # 212 | 12 Sep 15 |
| parkrun | 25:48 | | | | 40 | | | | Oak Hill | Oak Hill parkrun # 210 | 29 Aug 15 |
| parkrun | 25:50 | | | | 64 | | | | Oak Hill | Oak Hill parkrun # 211 | 5 Sep 15 |
| parkrun | 26:20 | | | | 62 | | | | Oak Hill | Oak Hill parkrun # 197 | 30 May 15 |
| parkrun | 29:40 | | | | 88 | | | | Oak Hill | Oak Hill parkrun # 195 | 16 May 15 |
| 7.8KXC | 42:24 | | | | 149 | | | 7 | Trent Park | Fraternity / Sorority Cup | 28 Nov 15 |
| 8KXC | 39:49 | | | | 423 | | | 14 | Wormwood Scrubs | Start Fitness Metropolitan League | 5 Dec 15 |
| 8KXC | 43:14 | | | | 415 | | | 15 | Claybury | Start Fitness Metropolitan League | 10 Oct 15 |
| 8KXC | 44:45 | | | | 123 | | | 50 | Hackney Marshes | North London Championships | 21 Nov 15 |
| 5MXC | 40:18 | | | | 125 | | | 72 | Kingsbury | North of Thames Championships & Liddiard Trophy | 24 Oct 15 |
| 10KXC | 52:10 | | | | 125 | | | 30 | Shuttleworth | South of England Masters' Championships (Inc South of England Inter Counties Championships) | 12 Dec 15 |
| ZXC | 44:08 | | | | 122 | | | 6 | Jubilee Park | Chingford League | 19 Dec 15 |
| ZXC | 50:13 | | | | 427 | | | 10 | Stevenage | Start Fitness Metropolitan League | 7 Nov 15 |
| ZXC | 51:21 | | | | 368 | | | 9 | Horsenden Hill | ATW Metropolitan League | 10 Jan 15 |
| ZXC | 55:46 | | | | 339 | | | 147 | Parliament Hill | London Championships | 14 Nov 15 |
| ZXC | 63:48 | | | | 152 | | | | Alexandra Palace | Middlesex County Championships | 3 Jan 15 |
| 2014 V60 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:07.10 | i | | | 2 | | | | Lee Valley | SCVAC Championships | 15 Feb 14 |
| 800 | 3:09.3 | | | | 7 | O | | | Stevenage | Hertfordshire County AAA Open (Inc Veterans' Championships) | 5 May 14 |
| 1500 | 6:18.2 | | | | 1 | ns | | | Hendon | Southern Counties Veterans' League Herts & North Middlesex Division | 16 Jun 14 |
| Mile | 6:45.80 | | | | 7 | 6 | | | Hendon | Golden Stag Mile | 25 Jun 14 |
| Mile | 6:47.62 | | | | 9 | | | | Hendon | London Inter-Club Challenge | 31 May 14 |
| 3000 | 13:10.48 | i | | | 2 | | | | Lee Valley | SCVAC Championships | 15 Feb 14 |
| 1M | 7:32 | c | | | 20 | F | | | London | City of London Mile | 22 Jun 14 |
| 1M | 7:57 | | | 7:55 | 161 | FamM | | | London | Bupa Westminster Mile | 24 May 14 |
| 3ML | 22:36 | | | | 104 | L3 | | | Sutton Coldfield | BMAF Relay Championships | 17 May 14 |
| 5K | 24:39 | | | | 143 | | | 7 | Redbridge | Chingford League - Hog Hill 5K | 4 Nov 14 |
| parkrun | 23:17 | | | | 35 | | | | Oak Hill | Oak Hill parkrun # 157 | 6 Sep 14 |
| parkrun | 23:41 | | | | 39 | | | | Oak Hill | Oak Hill parkrun # 156 | 30 Aug 14 |
| parkrun | 23:48 | | | | 40 | | | | Oak Hill | Oak Hill parkrun # 161 | 4 Oct 14 |
| parkrun | 24:44 | | | | 31 | | | 1 | Oak Hill | Oak Hill parkrun # 122 | 1 Jan 14 |
| parkrun | 25:11 | | | | 19 | | | 1 | Grovelands | Grovelands parkrun # 173 | 1 Jan 14 |
| parkrun | 32:09 | | | | 135 | | | | Oak Hill | Oak Hill parkrun # 134 | 29 Mar 14 |
| 5.994KL | 28:17 | | | | 63 | L2 | | 7 | Aldershot | Southern Veteran's 4 Stage Relays | 21 Sep 14 |
| 4.7MXC | 37:59 | | | | 312 | | | 5 | Wormwood Scrubs | ATW Metropolitan League | 8 Feb 14 |
| 5.5MXC | 47:43 | | | | 314 | | | 5 | Horsenden Hill | ATW Metropolitan League | 11 Jan 14 |
| 10K | 46:37 | | | | 154 | | | 5 | London Victoria Park | Middlesex 10K (Inc Middlesex Champs) | 27 Sep 14 |
| 12KXC | 60:04 | | | | 1498 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 15KXC | 84:35 | | | | 890 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| ZXC | 37:37 | | | | 113 | | | 4 | Kingsbury | North of the Thames Championships/Liddiard Trophy | 25 Oct 14 |
| ZXC | 39:07 | | | | 372 | | | 5 | Claybury | ATW Metropolitan League | 11 Oct 14 |
| ZXC | 40:12 | | | | 121 | | | 5 | Trent Park | Fraternity / Sorority Cup | 29 Nov 14 |
| ZXC | 40:28 | | | | 417 | | | 6 | Stevenage | ATW Metropolitan League | 8 Nov 14 |
| ZXC | 42:23 | | | | 122 | | | 4 | Trent Park | Chingford League | 27 Dec 14 |
| ZXC | 43:31 | | | | 149 | | | 4 | Hackney Marshes | Chingford League | 18 Jan 14 |
| ZXC | 64:55 | | | | 154 | | | | Wormwood Scrubs | Middlesex County Championships | 4 Jan 14 |
| 2013 V60 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 77.8 | | | | 2 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 10 Jun 13 |
| 800 | 2:58.08 | | | | 10 | 1 | | | Watford | Watford Open Graded Meeting | 7 Aug 13 |
| 800 | 2:58.29 | | | | 1 | | | | Stevenage | Hertfordshire County AAA Open Graded Meeting | 6 May 13 |
| 800 | 2:58.36 | | | | 6 | 1 | | | Watford | Watford Open Graded Meeting | 4 Sep 13 |
| 800 | 2:59.86 | | | | 12 | 1 | | | Watford | Watford Open Graded Meeting | 15 May 13 |
| 800 | 3:00.5 | | | | 3 | ns | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 20 May 13 |
| 800 | 3:00.6 | | | | 1 | | | | Twickenham | St. Mary's Richmond Open Meeting | 8 Sep 13 |
| 800 | 3:01.3 | | | | 3 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middlesex Division | 8 Jul 13 |
| 800 | 3:01.89 | i | | | 6 | 1 | | | Lee Valley | BMAF South of England Championships (inc EVAC & VAC Championships) & Pentathlon Championships | 24 Feb 13 |
| 800 | 3:09.59 | | | | 2 | | | | Battersea Park | Veterans AC Championships | 25 Aug 13 |
| 1500 | 6:02.68 | i | | | 9 | 1 | | | Lee Valley | BMAF South of England Championships (inc EVAC & VAC Championships) & Pentathlon Championships | 24 Feb 13 |
| 1500 | 6:03.32 | | | | 16 | 1 | | | Watford | Watford Open Graded Meeting | 24 Jul 13 |
| 1500 | 6:05.4 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans' Championships | 17 Feb 13 |
| 1500 | 6:11.1 | | | | 5 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 29 Apr 13 |
| 1500 | 6:12.6 | | | | 1 | | | | Twickenham | St. Mary's Richmond Open Meeting | 8 Sep 13 |
| 1500 | 6:17.3 | | | | 13 | 2 | | | Parliament Hill Fields | Highgate Harriers/City of London Open Graded Meeting | 11 Sep 13 |
| 1500 | 6:24.55 | | | | 3 | | | | Battersea Park | Veterans AC Championships | 25 Aug 13 |
| 5000 | 22:12.74 | | | | 1 | | | | Stevenage | Hertfordshire County AAA Open Graded Meeting | 6 May 13 |
| 1M | 6:43 | | | | 335 | | | 6 | London | Westminster Mile | 26 May 13 |
| 3ML | 21:47 | | | | 77 | L1 | | | Sutton Coldfield | National Masters Open Road Relays | 18 May 13 |
| parkrun | 22:41 | | | | 21 | | | 1 | Oak Hill | Oak Hill parkrun # 93 | 15 Jun 13 |
| 5.994KL | 28:30 | | | | 58 | L1 | | 10 | Aldershot | Southern Veteran's 4-Stage Relays | 22 Sep 13 |
| 4.8545M | 35:07 | | | | 121 | | | 5 | London Victoria Park | Chingford League | 2 Feb 13 |
| 5M | 36:33 | | | 36:33 | 146 | | | 2 | London Victoria Park | Victoria Park Open 5 | 6 Apr 13 |
| 5MXC | 40:45 | | | | 338 | | | 4 | Claybury | ATW Metropolitan League | 19 Oct 13 |
| 5MXC | 42:59 | | | | 369 | | | 5 | Alexandra Palace | ATW Metropolitan League | 21 Dec 13 |
| 10K | 48:52 | | | | 210 | | | 7 | Stevenage | Herts & Essex Mid Week League Div 1 10K | 26 Jun 13 |
| ZXC | 37:13 | | | | 168 | | | 6 | Loughton | Chingford League | 12 Oct 13 |
| ZXC | 38:13 | | | | 110 | | | 3 | Kingsbury | North of the Thames Championships/Liddiard Trophy | 26 Oct 13 |
| ZXC | 38:33 | | | | 71 | | | | Trent Park | Fraternity/ Sorority Cup | 7 Dec 13 |
| ZXC | 39:03 | | | | 120 | | | 52 | Ruislip | North London Championships | 23 Nov 13 |
| ZXC | 39:14 | | | | 69 | | | 4 | Ruislip | Middlesex Masters XC Championships | 9 Mar 13 |
| ZXC | 40:30 | | | | 373 | | | 6 | Stevenage | ATW Metropolitan League | 9 Nov 13 |
| ZXC | 40:46 | | | | 116 | | | 2 | Hackney Marshes | Chingford League | 19 Jan 13 |
| ZXC | 45:39 | | | | 263 | | | 7 | Northwood | ATW Metropolitan League | 9 Feb 13 |
| ZXC | 47:13 | | | | 116 | | | 3 | Alexandra Palace | Chingford League | 28 Dec 13 |
| ZXC | 47:34 | | | | 322 | | | 6 | Perivale | ATW Metropolitan League | 12 Jan 13 |
| ZXC | 49:18 | | | | 266 | | | 110 | Parliament Hill | London Championships | 16 Nov 13 |
| ZXC | 51:40 | | | | 17 | | | | Biggleswade | SEAA Inter Counties & Masters' Championships | 14 Dec 13 |
| ZXC | 62:41 | | | | 137 | | | | Wormwood Scrubs | Middlesex County Championships | 5 Jan 13 |
| ZXCL | 14:44 | | | | 29 | L3 | | | Highams Park | Chingford League | 2 Mar 13 |
| 2012 V60 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.4 | | | | 4 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 30 Apr 12 |
| 200 | 35.8 | | | | 5 | | | | Ashford | Southern Counties Veterans' League Area Final | 2 Sep 12 |
| 400 | 77.7 | | | | 5 | B | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middlesex Division | 18 Jun 12 |
| 1500 | 6:05.8 | | | | 4 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 30 Apr 12 |
| 4.819KL | 21:33 | | | | 61 | L3 | | 15 | Sutton Coldfield | BMAF Relay Championships | 12 May 12 |
| 5KNAD | 23:21 | | | | 131 | | | 6 | Redbridge | Chingford League - Hog Hill 5K | 6 Nov 12 |
| 5KNAD | 23:27 | | | | 116 | | | 3 | Redbridge | Chingford League - Hog Hill 5K | 2 Oct 12 |
| parkrun | 22:17 | | | | 15 | | | 1 | Oak Hill | Oak Hill parkrun # 49 | 4 Aug 12 |
| parkrun | 22:19 | | | | 10 | | | 1 | Oak Hill | Oak Hill parkrun # 41 | 9 Jun 12 |
| 5.053KL | 21:53 | | | | 36 | L12 | | | Milton Keynes | SEAA Men's 12-Stage Relay Short Legs | 25 Mar 12 |
| 5.994KL | 27:24 | | | | 52 | L1 | | 5 | Aldershot | Southern Men's 6-Stage Road Relays | 23 Sep 12 |
| 4.8545M | 34:50 | | | | 96 | | | 5 | London Victoria Park | Chingford League 5 | 18 Feb 12 |
| 10K | 45:02 | | | | 120 | | | 3 | London Victoria Park | Middlesex & Open 10K Championships | 29 Sep 12 |
| 10K | 45:17 | | | 45:12 | 241 | | | 6 | Letchworth | Standalone 10K | 7 Oct 12 |
| 10K | 45:33 | | | 45:27 | 120 | | | 3 | London Hyde Park | Brooks Serpentine New Years Day 10K | 1 Jan 12 |
| 10KMT | 45:43 | | | | 149 | | | 8 | Harlow | Harlow Midweek League 10K | 20 Jun 12 |
| HM | 1:42:31 | | | 1:42:15 | 545 | | | 3 | Milton Keynes | MK Half Marathon | 4 Mar 12 |
| ZXC | 37:25 | | | | 62 | | | 3 | Ruislip | Middlesex County Veterans' Championships | 4 Feb 12 |
| ZXC | 37:26 | | | | 120 | | | 62 | Horsenden Hill | North London Championships | 27 Oct 12 |
| ZXC | 37:33 | | | | 118 | | | 3 | Trent Park | Chingford League | 13 Oct 12 |
| ZXC | 37:36 | | | | 107 | | | 2 | Chingford | Chingford League | 21 Jan 12 |
| ZXC | 37:58 | | | | 81 | | | 4 | Trent Park | Fraternity / Sorority Cup | 1 Dec 12 |
| ZXC | 38:55 | | | | 292 | | | 8 | Claybury | ATW Metropolitan League | 20 Oct 12 |
| ZXC | 41:58 | | | | 351 | | | 8 | Alexandra Palace | ATW Metropolitan League | 15 Dec 12 |
| ZXC | 45:52 | | | | 111 | | | 3 | Chingford | Chingford League | 29 Dec 12 |
| ZXC | 47:20 | | | | 81 | | | 7 | Woodford | SEAA Inter Counties & Masters' Championships | 8 Dec 12 |
| ZXC | 57:42 | | | | 139 | | | | Wormwood Scrubs | Middlesex County Championships | 7 Jan 12 |
| ZXC | 58:32 | | | | 1439 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 78:42 | | | | 647 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXCL | 20:26 | | | | 17 | L3 | | | St. Albans | St. Albans Relays | 15 Sep 12 |
| 2011 V55 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:03.0 | | | | 7 | ns | | | Hendon | Southern Counties Veterans' League Herts & North Middx Division | 23 May 11 |
| 5KNAD | 22:50 | | | | 114 | | | 4 | Redbridge | Chingford League - Hog Hill 5K | 1 Nov 11 |
| 5KNAD | 23:00 | | | | 93 | | | 2 | Redbridge | Chingford League - Hog Hill 5K | 4 Oct 11 |
| 5.994KL | 26:57 | | | | 45 | L3 | | 5 | Aldershot | Southern Road Relay Championships | 25 Sep 11 |
| 9KMT | 41:45 | | | | 146 | | | 7 | Oakwood | Herts Midweek Road Race League | 13 Jul 11 |
| 10K | 45:22 | | | 45:16 | 158 | | | 3 | Letchworth Garden City | Standalone 10K | 2 Oct 11 |
| 10K | 45:36 | | | | 97 | | | 1 | London Victoria Park | Middlesex 10K | 4 Sep 11 |
| 10KMT | 46:47 | | | | 145 | | | 7 | Bishop's Stortford | Herts Midweek Road Race League | 18 May 11 |
| 10KMT | 48:52 | | | | 70 | | | 9 | Enfield | Trent Park Triffic 10K | 26 Jun 11 |
| HM | 1:45:06 | | | 1:44:59 | 244 | | | 9 | Farnham Common | Burnham Beeches Half Marathon (inc Southern Vets Championships) | 21 Aug 11 |
| HM | 1:46:11 | | | | 436 | | | 14 | Berkhamsted | Berkhamsted Half Marathon | 6 Mar 11 |
| HM | 1:47:38 | | | 1:46:44 | 910 | | | 86 | Wokingham | Wokingham Half Marathon | 13 Feb 11 |
| 20M | 2:50:12 | | | | 273 | | | 6 | Ruislip | Finchley 20 | 13 Mar 11 |
| Mar | 4:09:50 | | | 4:06:11 | 10597 | | | | London | Virgin London Marathon | 17 Apr 11 |
| ZXC | 35:39 | | | | 113 | | | 51 | Kingsbury | North London Championships | 29 Oct 11 |
| ZXC | 35:57 | | | | 108 | | | 4 | Trent Park | Chingford League | 15 Oct 11 |
| ZXC | 36:24 | | | | 118 | | | 24 | London Victoria Park | Chingford League | 5 Feb 11 |
| ZXC | 36:27 | | | | 81 | | | 2 | Trent Park | Fraternity / Sorority Cup | 3 Dec 11 |
| ZXC | 37:39 | | | | 116 | | | 2 | Alexandra Palace | Chingford League | 26 Nov 11 |
| ZXC | 40:46 | | | | 75 | | | 30 | Ruislip | Middlesex Masters' County Championships | 5 Mar 11 |
| ZXC | 47:12 | | | | 80 | | | 17 | Croydon | SEAA Inter Counties (inc Masters' Championships) | 10 Dec 11 |
| ZXC | 48:36 | | | | 215 | | | 75 | Parliament Hill | London Championships | 19 Nov 11 |
| ZXC | 66:07 | | | | 134 | | | | Trent Park | Middlesex County Championships | 8 Jan 11 |
| ZXCL | 20:34 | | | | 15 | L4 | | | St Albans | St Albans Relay | 17 Sep 11 |
| 2010 V55 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 22:45 | | | | | | | | Stevenage | Fairlands Valley 5K Series | 2 Sep 10 |
| 5K | 23:03 | | | 23:03 | | | | | Stevenage | Fairlands Valley 5K Series | 19 Aug 10 |
| 5K | 23:15 | | | 22:15 | | | | | Stevenage | Fairlands Valley 5K Series | 5 Aug 10 |
| 5K | 24:21 | | | | 119 | | | 24 | Redbridge | Chingford League - Hog Hill 5K | 2 Nov 10 |
| 5M | 38:26 | | | 38:26 | | | | | Welwyn Garden City | Herts & Essex Midweek League | 30 Jun 10 |
| 10K | 47:26 | | | 47:23 | | | | | Harlow | Herts & Essex Midweek League Div 2 | 16 Jun 10 |
| 10K | 48:17 | | | 48:12 | 304 | | | 34 | Letchworth Garden City | Standalone 10K | 3 Oct 10 |
| 10M | 79:24 | | | 79:20 | 157 | | | | Welwyn Garden City | Garden City 10 | 5 Sep 10 |
| Mar | 4:08:21 | | | 4:08:00 | | | | | Halstead | Halstead & Essex Marathon | 9 May 10 |
| ZXC | 40:03 | | | | 128 | | | 24 | Claybury | Chingford League | 27 Oct 10 |
| ZXC | 40:08 | | | | 75 | | | 3 | Trent Park | Fraternity / Sorority Cup | 4 Dec 10 |
| ZXC | 40:15 | | | | 126 | | | | Trent Park | North London Championships | 30 Oct 10 |
| ZXC | 49:31 | | | | 73 | | | 19 | Biggleswade | SEAA Veterans' Championships | 11 Dec 10 |