| 2023 V60 Bexley/Cambridge H/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 38:03 | | | | 317 | | | | Bexley | Bexley parkrun # 502 | 4 Feb 23 |
| parkrun | 38:54 | | | | 182 | | | | Bexley | Bexley parkrun # 497 | 1 Jan 23 |
| parkrun | 39:35 | | | | 301 | | | | Bexley | Bexley parkrun # 506 | 4 Mar 23 |
| parkrun | 40:28 | | | | 372 | | | | Bexley | Bexley parkrun # 500 | 21 Jan 23 |
| parkrun | 42:37 | | | | 275 | | | | Bexley | Bexley parkrun # 508 | 18 Mar 23 |
| parkrun | 42:44 | | | | 320 | | | | Bexley | Bexley parkrun # 507 | 11 Mar 23 |
| parkrun | 43:00 | | | | 237 | | | | Bexley | Bexley parkrun # 499 | 14 Jan 23 |
| parkrun | 49:11 | | | | 351 | | | | Bexley | Bexley parkrun # 504 | 18 Feb 23 |
| 8KXC | 55:50 | | | | 412 | | | | Beckenham Place | South of England Championships | 28 Jan 23 |
| 8KXC | 65:54 | | | | 763 | | | 27 | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 8.35KXC | 65:56 | | | | 114 | | | 2 | Brands Hatch | Kent County Championships | 7 Jan 23 |
| 2022 V60 Bexley/Cambridge H/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 2:04.6 | | | | 2 | A | | | Tonbridge | Southern Counties Veteran's League Kent Division Division 1 | 15 Jul 22 |
| 800 | 4:24.7 | | | | 3 | A | | | Erith | Southern Counties Veterans League - Kent Division 1 | 17 Jun 22 |
| 2000W | 14:44.65 | i | | | 4 | | | | Lee Valley | England Masters Athletics Association Inter Area Challenge | 13 Mar 22 |
| 2000W | DQ | | | | - | | | | Erith | Kent Masters Championships | 18 Sep 22 |
| 3000W | 21:35.30 | | | | 7 | CP | | | Nuneaton | Civil Service & Police Championships | 10 Aug 22 |
| 3000W | 21:46.72 | | | | 19 | | | | Tonbridge | Tonbridge AC 75th Anniversary Open Meeting inc Kent U13 Pentathlon Championships | 29 Aug 22 |
| SP3K | 5.82 | | | | 3 | A | | | Tonbridge | Southern Counties Veteran's League Kent Division Division 1 | 15 Jul 22 |
| HT4K | 12.35 | | | | 7 | CP | | | Nuneaton | Civil Service & Police Championships | 10 Aug 22 |
| HT3K | 14.51 | | | | 5 | C | | | Nuneaton | Civil Service & Police Championships | 10 Aug 22 |
| parkrun | 32:40 | | | | 28 | | | 1 | Dolgellau | Dolgellau parkrun # 265 | 1 Oct 22 |
| parkrun | 32:58 | | | | 273 | | | | Milton Keynes | Milton Keynes parkrun # 578 | 17 Sep 22 |
| parkrun | 34:26 | | | | 171 | | | | Sutcliffe | Sutcliffe parkrun # 41 | 18 Jun 22 |
| parkrun | 34:40 | | | | 251 | | | | Bexley | Bexley parkrun # 449 | 22 Jan 22 |
| parkrun | 34:43 | | | | 220 | | | | Bexley | Bexley parkrun # 483 | 24 Sep 22 |
| parkrun | 35:03 | | | | 294 | | | | Bexley | Bexley parkrun # 480 | 3 Sep 22 |
| parkrun | 35:20 | | | | 231 | | | | Bexley | Bexley parkrun # 491 | 26 Nov 22 |
| parkrun | 35:30 | | | | 233 | | | | Bexley | Bexley parkrun # 479 | 27 Aug 22 |
| parkrun | 35:41 | | | | 250 | | | | Bexley | Bexley parkrun # 485 | 8 Oct 22 |
| parkrun | 35:42 | | | | 203 | | | | Sutcliffe | Sutcliffe parkrun # 61 | 5 Nov 22 |
| parkrun | 36:23 | | | | 213 | | | | Bexley | Bexley parkrun # 474 | 23 Jul 22 |
| parkrun | 36:28 | | | | 227 | | | | Bexley | Bexley parkrun # 458 | 26 Mar 22 |
| parkrun | 36:31 | | | | 253 | | | | Bexley | Bexley parkrun # 473 | 16 Jul 22 |
| parkrun | 37:05 | | | | 87 | | | | Sheffield Castle | Sheffield Castle parkrun # 379 | 7 May 22 |
| parkrun | 37:07 | | | | 242 | | | | Bexley | Bexley parkrun # 466 | 21 May 22 |
| parkrun | 37:12 | | | | 262 | | | | Bexley | Bexley parkrun # 478 | 20 Aug 22 |
| parkrun | 37:27 | | | | 307 | | | | Bexley | Bexley parkrun # 448 | 15 Jan 22 |
| parkrun | 37:37 | | | | 239 | | | | Bexley | Bexley parkrun # 481 | 10 Sep 22 |
| parkrun | 37:57 | | | | 259 | | | | Bexley | Bexley parkrun # 453 | 19 Feb 22 |
| parkrun | 37:59 | | | | 379 | | | | Bexley | Bexley parkrun # 451 | 5 Feb 22 |
| parkrun | 38:02 | | | | 242 | | | | Bexley | Bexley parkrun # 476 | 6 Aug 22 |
| parkrun | 38:12 | | | | 264 | | | | Bexley | Bexley parkrun # 468 | 4 Jun 22 |
| parkrun | 38:17 | | | | 241 | | | | Bexley | Bexley parkrun # 472 | 9 Jul 22 |
| parkrun | 38:29 | | | | 301 | | | | Bexley | Bexley parkrun # 455 | 5 Mar 22 |
| parkrun | 38:43 | | | | 239 | | | | Bexley | Bexley parkrun # 446 | 1 Jan 22 |
| parkrun | 38:49 | | | | 179 | | | | Bexley | Bexley parkrun # 477 | 13 Aug 22 |
| parkrun | 39:15 | | | | 278 | | | | Bexley | Bexley parkrun # 495 | 25 Dec 22 |
| parkrun | 39:31 | | | | 177 | | | | Bexley | Bexley parkrun # 493 | 10 Dec 22 |
| parkrun | 40:07 | | | | 275 | | | | Bexley | Bexley parkrun # 469 | 11 Jun 22 |
| parkrun | 40:22 | | | | 283 | | | | Bexley | Bexley parkrun # 494 | 24 Dec 22 |
| parkrun | 40:53 | | | | 277 | | | | Bexley | Bexley parkrun # 471 | 2 Jul 22 |
| parkrun | 41:41 | | | | 247 | | | | Bexley | Bexley parkrun # 496 | 31 Dec 22 |
| parkrun | 41:55 | | | | 249 | | | | Bexley | Bexley parkrun # 470 | 25 Jun 22 |
| parkrun | 44:52 | | | | 269 | | | | Bexley | Bexley parkrun # 460 | 9 Apr 22 |
| parkrun | 53:37 | | | | 290 | | | | Bexley | Bexley parkrun # 488 | 29 Oct 22 |
| parkrun | 1:06:49 | | | | 321 | | | | Bexley | Bexley parkrun # 487 | 22 Oct 22 |
| 5.2KXC | 35:56 | | | | 172 | | 121 | 6 | Dartford | Kent County Masters' Championships | 3 Dec 22 |
| 8KXC | 56:10 | | | | 99 | | | 4 | Bromley | Kent League | 12 Feb 22 |
| 8KXC | 59:06 | | | | 363 | | | | Beckenham | South of England AA Championships | 29 Jan 22 |
| 8KXC | 67:04 | | | | 995 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 5MMT | 64:10 | | | 65:36 | 559 | | 273 | 61 | Harvel | Harvel 5 | 28 May 22 |
| 8.2KXC | 66:07 | | | | 118 | | | 11 | Danson Park | Kent League | 12 Nov 22 |
| 8.35KXC | 64:19 | | | | 114 | | | 2 | Brands Hatch | Kent County Championships | 8 Jan 22 |
| 10K | 68:08 | c | | | 539 | | 236 | 43 | Whitstable | Whitstable 10K | 2 May 22 |
| 2021 V60 Bexley/Cambridge H/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000W | 21:21.24 | | | | 4 | 1 | | | Eltham | Cambridge Harriers Open Graded 3000m Track Race Walks | 17 Apr 21 |
| 3000W | 21:25.66 | | | | 13 | | | | Bromley | London Hurdles & Middle Distance Open Meeting | 22 May 21 |
| 3000W | 21:32.60 | | | | 14 | | | | Tonbridge | Tonbridge AC Evening Meeting | 1 Jun 21 |
| 3000W | 21:45.3 | | | | 13 | | | | Woodford | Woodford Green with Essex Ladies Graded Meetings | 15 Jun 21 |
| 3000W | 22:59.8 | | | | 3 | | | | Tonbridge | SWC Christmas Cup | 20 Nov 21 |
| 3000W | 24:08.1 | | | | 13 | | | | Woodford | Woodford Green with Essex Ladies Graded Meetings | 27 Jul 21 |
| parkrun | 33:39 | | | | 100 | | | | Millennium Country | Millennium Country parkrun # 57 | 18 Sep 21 |
| parkrun | 33:45 | | | | 198 | | | | Sutcliffe | Sutcliffe parkrun # 3 | 25 Sep 21 |
| parkrun | 35:25 | | | | 247 | | | | Bexley | Bexley parkrun # 435 | 9 Oct 21 |
| parkrun | 37:43 | | | | 249 | | | | Bexley | Bexley parkrun # 429 | 7 Aug 21 |
| parkrun | 37:59 | | | | 262 | | | | Bexley | Bexley parkrun # 432 | 11 Sep 21 |
| parkrun | 38:33 | | | | 288 | | | | Bexley | Bexley parkrun # 430 | 14 Aug 21 |
| parkrun | 39:43 | | | | 259 | | | | Bexley | Bexley parkrun # 445 | 25 Dec 21 |
| parkrun | 41:15 | | | | 171 | | | | Bexley | Bexley parkrun # 444 | 18 Dec 21 |
| parkrun | 44:07 | | | | 313 | | | | Bexley | Bexley parkrun # 431 | 4 Sep 21 |
| 5.4KXC | 36:32 | | | | 163 | | 109 | 6 | Dartford | Kent County Masters' Championships | 4 Dec 21 |
| 7.95KXC | 58:04 | | | | 138 | | | 6 | Bexleyheath | Kent League | 13 Nov 21 |
| 8KXC | 60:11 | | | | 123 | | | 5 | Tonbridge | Kent League | 23 Oct 21 |
| 8.01KXC | 60:42 | | | | 126 | | | 6 | Swanley Park | Kent League | 16 Oct 21 |
| 10K | 72:01 | c | | | 373 | | 182 | 19 | Whitstable | Whitstable 10K | 3 May 21 |
| 2020 V60 Bexley/Cambridge H/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000W | 6:59.41 | i | | | 5 | K | | | Lee Valley | Tri-Counties Championships (Kent, Hertfordshire & Middlesex) | 14 Mar 20 |
| 2000W | 13:55.97 | | | | 12 | | | | Bromley | London Hurdles & Middle Distance Open Event | 11 Oct 20 |
| 3000W | 21:14.49 | i | | | 4 | | | | Lee Valley | Lee Valley New Year Open | 1 Jan 20 |
| 3000W | 22:12.13 | i | | | 5 | | | | Lee Valley | Southern Counties Veterans AC Championships | 16 Feb 20 |
| parkrun | 31:02 | | | | 478 | | | | Bromley | Bromley parkrun # 527 | 7 Mar 20 |
| parkrun | 36:18 | | | | 429 | | | | Bexley | Bexley parkrun # 417 | 11 Jan 20 |
| parkrun | 37:05 | | | | 461 | | | | Bexley | Bexley parkrun # 420 | 1 Feb 20 |
| parkrun | 37:08 | | | | 213 | | | | Bexley | Bexley parkrun # 424 | 29 Feb 20 |
| parkrun | 37:34 | | | | 353 | | | | Bexley | Bexley parkrun # 422 | 15 Feb 20 |
| parkrun | 39:40 | | | | 347 | | | | Bexley | Bexley parkrun # 426 | 14 Mar 20 |
| 5KW | 35:09 | | | | 6 | | | 1 | Gravesend | Cecil Gittins Memorial Walks | 17 Oct 20 |
| 5.505KXC | 39:28 | | | | 121 | | 114 | 6 | Bromley | Kent League | 8 Feb 20 |
| 8.35KXC | 59:00 | | | | 116 | | | 3 | Brands Hatch | Kent County Championships | 4 Jan 20 |
| 9KXC | 72:25 | | | | 905 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 2019 V60 Bexley/Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 46.4 | | | | 2 | ns | | | Dartford | Southern Counties Veterans' League Kent Division 2 | 13 May 19 |
| 400 | 112.2 | | | | 3 | A | | | Eltham | Southern Counties Veterans' League Kent Division 2 | 3 May 19 |
| 800 | 4:13.1 | | | | 2 | | | | Erith | Southern Counties Veterans' League Kent Division 2 | 19 Jul 19 |
| 1500 | 8:18.0 | | | | 2 | | | | Dartford | Southern Counties Veterans' League Kent Division 2 | 13 May 19 |
| 3000 | 17:17.3 | | | | 2 | A | | | Ashford | Southern Counties Veterans' League Kent Division 2 | 24 Jun 19 |
| 1500SCW | 9:03.1 | | | | 2 | B | | | Erith | Southern Athletics League Division 2E | 13 Jul 19 |
| 1000W | 6:44.45 | i | | | 9 | K | | | Lee Valley | Tri-Counties Championships | 16 Mar 19 |
| 2000W | 14:20.73 | | | | 7 | | | | Coventry | England Masters Inter Area Challenge | 6 Jul 19 |
| 3000W | 19:57.44 | | | | 8 | | | | Lee Valley | Civil Service & Police Championships | 21 Aug 19 |
| 3000W | 20:42.4 | | | | 11 | | | | Woodford | Woodford Green Open | 13 Aug 19 |
| 3000W | 20:43.78 | | | | 3 | | | | Ashford | Kent County Championships | 12 May 19 |
| 3000W | 20:48.45 | i | | | 14 | | | | Lee Valley | Lee Valley New Year Open | 1 Jan 19 |
| 3000W | 20:48.5 | | | | 10 | | | | Woodford | Woodford Green Open | 11 Jun 19 |
| 3000W | 21:08.97 | | | | 15 | | | | Tonbridge | Tonbridge Norman Fowler Memorial Open | 22 Apr 19 |
| 3000W | 21:12.43 | | | | 6 | | | | Abingdon | Southern Counties Veterans' AC Championships | 25 May 19 |
| 3000W | 21:28.7 | | | | 16 | | | | Woodford | Woodford Green Open | 9 Jul 19 |
| 3000W | 21:32.98 | | | | 7 | | | | Gillingham | Medway & Maidstone AC Open | 27 Jul 19 |
| 3000W | 21:46.13 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 19 |
| 5000W | 34:05.8 | | | | 17 | | | | Horsham | Alf Palmer Memorial Races | 14 Dec 19 |
| 5000W | 34:33.67 | | | | 16 | | | | Hendon | London Inter Club Challenge | 16 Jun 19 |
| 5000W | 34:59.8 | | | | 6 | | | | Tonbridge | Surrey Walking Club Xmas Cup | 23 Nov 19 |
| 5000W | 37:21.91 | | | | 13 | | | | Ashford | South of England AA U13 / U15 / U17 Championships | 18 Aug 19 |
| HJ | 0.90 | | | | 2 | A | | | Ashford | Southern Counties Veterans' League Kent Division 2 | 24 Jun 19 |
| LJ | 2.37 | | | | 2 | | | | Dartford | Southern Counties Veterans' League Kent Division 2 | 13 May 19 |
| LJ | 2.24 | | | | 1 | ns | | | Erith | Southern Counties Veterans' League Kent Division 2 | 19 Jul 19 |
| HT3K | 17.56 | | | | 5 | | | | Lee Valley | Civil Service & Police Championships | 21 Aug 19 |
| HT3K | 16.88 | | | | 8 | | | | Abingdon | Southern Counties Veterans' AC Championships | 25 May 19 |
| 5KXC | 31:58 | | | | 168 | | 158 | 6 | Swanley Park | Kent League | 12 Oct 19 |
| 5KXC | 34:34 | | | | 165 | | 147 | 6 | Tonbridge | Kent League | 26 Oct 19 |
| parkrun | 32:13 | | | | 332 | | | | Bexley | Bexley parkrun # 380 | 4 May 19 |
| parkrun | 32:49 | | | | 308 | | | | Bexley | Bexley parkrun # 382 | 18 May 19 |
| parkrun | 32:54 | | | | 58 | | | 1 | Sheffield Castle | Sheffield Castle parkrun # 294 | 11 May 19 |
| parkrun | 33:11 | | | | 310 | | | | Bexley | Bexley parkrun # 366 | 26 Jan 19 |
| parkrun | 33:16 | | | | 347 | | | | Bexley | Bexley parkrun # 371 | 2 Mar 19 |
| parkrun | 33:30 | | | | 342 | | | | Exeter Riverside | Exeter Riverside parkrun # 266 | 21 Sep 19 |
| parkrun | 33:46 | | | | 364 | | | | Bexley | Bexley parkrun # 376 | 6 Apr 19 |
| parkrun | 33:48 | | | | 310 | | | | Bexley | Bexley parkrun # 393 | 3 Aug 19 |
| parkrun | 33:56 | | | | 370 | | | | Bexley | Bexley parkrun # 374 | 23 Mar 19 |
| parkrun | 34:18 | | | | 384 | | | | Bexley | Bexley parkrun # 386 | 15 Jun 19 |
| parkrun | 34:24 | | | | 296 | | | | Bexley | Bexley parkrun # 388 | 29 Jun 19 |
| parkrun | 34:25 | | | | 227 | | | | Bexley | Bexley parkrun # 410 | 7 Dec 19 |
| parkrun | 34:56 | | | | 300 | | | | Bexley | Bexley parkrun # 396 | 24 Aug 19 |
| parkrun | 35:12 | | | | 252 | | | | Bexley | Bexley parkrun # 391 | 20 Jul 19 |
| parkrun | 35:25 | | | | 421 | | | | Bexley | Bexley parkrun # 375 | 30 Mar 19 |
| parkrun | 35:28 | | | | 255 | | | | Bexley | Bexley parkrun # 367 | 2 Feb 19 |
| parkrun | 36:09 | | | | 316 | | | | Bexley | Bexley parkrun # 407 | 16 Nov 19 |
| parkrun | 36:29 | | | | 392 | | | | Bexley | Bexley parkrun # 413 | 25 Dec 19 |
| parkrun | 36:31 | | | | 320 | | | | Bexley | Bexley parkrun # 404 | 19 Oct 19 |
| parkrun | 36:33 | | | | 323 | | | | Bexley | Bexley parkrun # 394 | 10 Aug 19 |
| parkrun | 36:36 | | | | 354 | | | | Bexley | Bexley parkrun # 373 | 16 Mar 19 |
| parkrun | 36:48 | | | | 363 | | | | Bexley | Bexley parkrun # 395 | 17 Aug 19 |
| parkrun | 37:31 | | | | 299 | | | | Bexley | Bexley parkrun # 414 | 28 Dec 19 |
| parkrun | 37:54 | | | | 156 | | | | Bexley | Bexley parkrun # 412 | 21 Dec 19 |
| parkrun | 38:12 | | | | 332 | | | | Bexley | Bexley parkrun # 379 | 27 Apr 19 |
| parkrun | 42:00 | | | | 403 | | | | Bexley | Bexley parkrun # 402 | 5 Oct 19 |
| 5KW | 37:16 | | | | 8 | | | 1 | Coventry | Molly Barnet Open (Inc RWA 10K championships) | 3 Mar 19 |
| 5.26KXC | 34:10 | | | | 172 | | 165 | 6 | Bexleyheath | Kent League | 9 Nov 19 |
| 5.4KXC | 34:40 | | | | 189 | | 117 | 8 | Dartford | Kent County Masters' Championships | 30 Nov 19 |
| 5.505KXC | 37:05 | | | | 97 | | 90 | 3 | Bromley | Kent League | 9 Feb 19 |
| 8KXC | 57:14 | | | | 1006 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 5MXC | 62:38 | | | | 58 | | 15 | | Joyden's Wood | Cambridge Harriers Club 5 | 5 Oct 19 |
| 8.35KXC | 52:49 | | | | 105 | | | 2 | Brands Hatch | Kent County Championships | 5 Jan 19 |
| 10KW | 72:46 | | | | 9 | | | 3 | Abbey Park | Jim Sharlott Walks | 30 Jun 19 |
| 10.325KW | 77:47 | | | | 5 | | | 1 | Crawley | Jack Fitzgerald Memorial Walks | 22 Jun 19 |
| 7MW | 84:58 | | | | 34 | | | | Lee Valley | Enfield Open 7 | 9 Nov 19 |
| ZXC | 53.01 | | | | 23 | | | | Parliament Hill | Civil Service Championships | 9 Oct 19 |
| 2018 V55 Bexley/Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 21.1 | | | | 1 | ns | | | Tonbridge | Southern Counties Veterans' League Kent Division 2 | 25 May 18 |
| 200 | 51.4 | | | | 5 | B | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 15 Jun 18 |
| 800 | 4:09.2 | | | | 2 | B | | | Tooting | Southern Athletics League Division 3SE | 23 Jun 18 |
| 800 | 4:20.6 | | | | 6 | | | | Tonbridge | Southern Counties Veterans' League Kent Division 1 | 25 May 18 |
| 1500 | 8:14.9 | | | | 2 | ns | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 15 Jun 18 |
| 1500 | 8:33.4 | | | | 5 | A | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 14 May 18 |
| 3000 | 16:55.8 | | | | 2 | B | | | Tooting | Southern Athletics League Division 3SE | 23 Jun 18 |
| 3000 | 17:07.36 | | | | 4 | B | | | Eltham | Southern Athletics League Division 3SE | 18 Aug 18 |
| 3000 | 17:26.8 | | | | 6 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 2 Jul 18 |
| 3000 | 18:02.6 | | | | 1 | B | | | Eltham | Southern Athletics League Division 3SE | 14 Apr 18 |
| 2000SCW | 12:05.2 | | | | 1 | A | | | Tooting | Southern Athletics League Division 3SE | 23 Jun 18 |
| 2000SCW | 12:17.85 | | | | 3 | B | | | Eltham | Southern Athletics League Division 3SE | 18 Aug 18 |
| 2000SCW | 12:46.91 | | | | 1 | A | | | Eltham | Southern Athletics League Division 3SE | 14 Apr 18 |
| 1000W | 6:56.86 | i | | | 1 | | | | Lee Valley | Kent County Championships | 17 Mar 18 |
| 2000W | 13:27.4 | | | | 4 | A | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 15 Jun 18 |
| 2000W | 13:48.67 | i | | | 3 | | | | Lee Valley | England Masters Inter Area Match | 4 Mar 18 |
| 3000W | 19:48.86 | i | | | 10 | | | | Lee Valley | London U13 / U15 / U17 Games | 20 Jan 18 |
| 3000W | 20:34.2 | | | | 12 | | | | Woodford | Woodford Green Open | 10 Jul 18 |
| 3000W | 20:54.96 | | | | 4 | | | | Lee Valley | Civil Service & Police Championships | 15 Aug 18 |
| 3000W | 21:26.45 | | | | 2 | | | | Ashford | Kent County Championships | 13 May 18 |
| 3000W | 21:34.9 | | | | 12 | | | | Woodford | Woodford Green Open | 21 Aug 18 |
| 5000W | 35:00.33 | | | | 26 | | | | Hendon | London Inter Club Challenge | 28 Jul 18 |
| 5000W | 37:34.41 | | | | 4 | | | | Lee Valley | South of England AA U15 / U17 Championships | 12 Aug 18 |
| 5000W | 37:54.28 | | | | 14 | | | | Malaga, ESP | WMA - World Masters Championships | 4 Sep 18 |
| 5000W | 37:57.09 | | | | 19 | | | | Hendon | London Inter Club Challenge | 30 Jun 18 |
| HourW | 8583 | | | | 24 | | | | Lee Valley | Enfield Race Walking League | 22 Sep 18 |
| TJ | 5.29 | | | | 5 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 2 Jul 18 |
| SP3K | 5.96 | | | | 4 | | | | Tonbridge | Southern Counties Veterans' League Kent Division 1 | 25 May 18 |
| SP3K | 5.79 | | | | 2 | ns | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 15 Jun 18 |
| HT4K | 13.60 | | | | 11 | | | | Lee Valley | Civil Service & Police Championships | 15 Aug 18 |
| HT3K | 17.36 | | | | 4 | | | | Lee Valley | Civil Service & Police Championships | 15 Aug 18 |
| 5KXC | 30:28 | | | | 152 | | 90 | 3 | Dartford | Kent County Masters' Championships | 1 Dec 18 |
| 5KXC | 31:04 | | | | 147 | | | 3 | Tonbridge | Kent League | 27 Oct 18 |
| 5KXC | 34:03 | | | | 127 | | | 4 | Nonnington | Kent League | 13 Oct 18 |
| parkrun | 28:53 | | | | 103 | | | 1 | Foots Cray Meadows | Foots Cray Meadows parkrun # 16 | 3 Nov 18 |
| parkrun | 32:22 | | | | 250 | | | | Bexley | Bexley parkrun # 349 | 6 Oct 18 |
| parkrun | 32:39 | | | | 256 | | | | Bexley | Bexley parkrun # 360 | 25 Dec 18 |
| parkrun | 32:46 | | | | 294 | | | | Bexley | Bexley parkrun # 354 | 17 Nov 18 |
| parkrun | 32:58 | | | | 266 | | | | Bexley | Bexley parkrun # 344 | 1 Sep 18 |
| parkrun | 33:02 | | | | 60 | | | | Sheffield Castle | Sheffield Castle parkrun # 242 | 12 May 18 |
| parkrun | 33:07 | | | | 316 | | | | Bexley | Bexley parkrun # 348 | 29 Sep 18 |
| parkrun | 33:15 | | | | 284 | | | | Bexley | Bexley parkrun # 355 | 24 Nov 18 |
| parkrun | 33:19 | | | | 278 | | | | Bexley | Bexley parkrun # 351 | 20 Oct 18 |
| parkrun | 33:20 | | | | 229 | | | | Bexley | Bexley parkrun # 358 | 15 Dec 18 |
| parkrun | 33:26 | | | | 289 | | | | Bexley | Bexley parkrun # 338 | 21 Jul 18 |
| parkrun | 33:41 | | | | 309 | | | | Bexley | Bexley parkrun # 343 | 25 Aug 18 |
| parkrun | 34:34 | | | | 408 | | | | Bexley | Bexley parkrun # 333 | 16 Jun 18 |
| parkrun | 34:55 | | | | 318 | | | | Bexley | Bexley parkrun # 337 | 14 Jul 18 |
| parkrun | 34:56 | | | | 395 | | | | Bexley | Bexley parkrun # 327 | 5 May 18 |
| parkrun | 35:05 | | | | 306 | | | | Bexley | Bexley parkrun # 319 | 10 Mar 18 |
| parkrun | 35:09 | | | | 381 | | | | Bexley | Bexley parkrun # 325 | 21 Apr 18 |
| parkrun | 35:24 | | | | 329 | | | | Bexley | Bexley parkrun # 310 | 1 Jan 18 |
| parkrun | 35:30 | | | | 403 | | | | Bexley | Bexley parkrun # 335 | 30 Jun 18 |
| parkrun | 35:33 | | | | 304 | | | | Greenwich | Greenwich parkrun # 419 | 1 Jan 18 |
| parkrun | 36:05 | | | | 411 | | | | Bexley | Bexley parkrun # 312 | 13 Jan 18 |
| parkrun | 37:00 | | | | 382 | | | | Bexley | Bexley parkrun # 330 | 26 May 18 |
| parkrun | 37:02 | | | | 439 | | | | Bexley | Bexley parkrun # 329 | 19 May 18 |
| parkrun | 37:11 | | | | 401 | | | | Bexley | Bexley parkrun # 315 | 3 Feb 18 |
| parkrun | 37:20 | | | | 313 | | | | Bexley | Bexley parkrun # 359 | 22 Dec 18 |
| parkrun | 37:33 | | | | 326 | | | | Bexley | Bexley parkrun # 340 | 4 Aug 18 |
| parkrun | 39:54 | | | | 204 | | | | Bexley | Bexley parkrun # 320 | 17 Mar 18 |
| parkrun | 40:03 | | | | 364 | | | | Bexley | Bexley parkrun # 324 | 14 Apr 18 |
| parkrun | 40:50 | | | | 420 | | | | Bexley | Bexley parkrun # 326 | 28 Apr 18 |
| 5.43KXC | 34:30 | | | | 100 | | 97 | 6 | Sparrows Den | Kent League | 10 Feb 18 |
| 8KXC | 60:17 | | | | 1091 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 8KXC | 60:53 | | | | 348 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 5M | 54:08 | | | 55:23 | 455 | | 192 | 32 | Harvel | Harvel 5 | 2 Jun 18 |
| 5MW | 57:50 | | | | 21 | | 8 | 4 | Enfield | Enfield League | 17 Feb 18 |
| 8.45KXC | 55:03 | | | | 123 | | | | Brands Hatch | Kent County Championships | 6 Jan 18 |
| 10K | 65:44 | | | 65:54 | 437 | | 172 | 16 | Whitstable | Whitstable 10K | 7 May 18 |
| 10KW | 78:32 | | | | 72 | | | 25 | Malaga, ESP | World Masters Championships 10km Walk | 10 Sep 18 |
| 10.325KW | 79:21 | | | | 6 | | | 2 | Crawley | Jack Fitzgerald Memorial Walks | 9 Jun 18 |
| 7MW | 78:33 | | | | 30 | | 10 | 7 | Lee Valley | Enfield Open 7 (Inc Enfield League) | 10 Nov 18 |
| ZXC | 49:56 | | | | 29 | | | 1 | Parliament Hill | Civil Service Championships | 10 Oct 18 |
| 2017 V55 Bexley/Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 20.8 | | | | 3 | ns | | | Tonbridge | Southern Counties Veterans' League Kent Division 2 & Non Scoring | 2 Jun 17 |
| 100 | 23.3 | | | | 5 | B | | | Gillingham | Southern Counties Veterans' League Kent Division 1 | 17 Jul 17 |
| 400 | 1:59.8 | | | | 6 | A | | | Erith | Southern Counties Veterans' League Kent Division 1 | 7 Jul 17 |
| 800 | 4:04.1 | | | | 6 | | | | Tonbridge | Southern Counties Veterans' League Kent Division 1 | 2 Jun 17 |
| 800 | 4:16.2 | | | | 3 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
| 800 | 4:21.1 | | | | 5 | B | | | Gillingham | Southern Counties Veterans' League Kent Division 1 | 17 Jul 17 |
| 1500 | 8:09.0 | | | | 4 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
| 1500 | 8:15.2 | | | | 6 | A | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 15 May 17 |
| 1500 | 8:16.99 | | | | 4 | B | | | Finsbury | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| 1500 | 8:19.9 | | | | 5 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 19 Jun 17 |
| 3000 | 17:29.9 | | | | 5 | B | | | Erith | Southern Counties Veterans' League Kent Division 1 | 7 Jul 17 |
| 3000 | 17:58.2 | | | | 4 | B | | | Erith | Sweatshop Southern Athletics League Division 2E | 17 Jun 17 |
| 5000 | 28:09.7 | | | | 3 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
| 5000 | 29:26.51 | | | | 4 | A | | | Finsbury | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| 1500SCW | 9:06.6 | | | | 3 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
| 1500SCW | 9:14.70 | | | | 4 | B | | | Finsbury | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| 2000SCW | 12:38.8 | | | | 4 | B | | | Erith | Sweatshop Southern Athletics League Division 2E | 17 Jun 17 |
| 1000W | 6:42.12 | i | | | 1 | | | | Lee Valley | Kent County Championships | 18 Mar 17 |
| 2000W | 13:19.6 | | | | 4 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 19 Jun 17 |
| 2000W | 13:28.46 | | | | 1 | | | | Erith | Kent County Combined Events Championships (inc U13 & Masters Championships) | 17 Sep 17 |
| 2000W | 14:14.24 | i | | | 4 | | | | Lee Valley | England Masters Inter Area Match | 26 Feb 17 |
| 3000W | 19:37.02 | | | | 15 | | | | Tonbridge | Norman Fowler Memorial Open | 17 Apr 17 |
| 3000W | 20:28.9 | | | | 5 | | | | Woodford | Woodford Green Open | 13 Jun 17 |
| 3000W | 20:42.02 | i | | | 12 | | | | Lee Valley | London U13 & U15 Games | 22 Jan 17 |
| 3000W | 20:59.71 | | | | 2 | | | | Ashford | Kent County Championships | 14 May 17 |
| 5000W | 34:34.5 | | | | 11 | | | | Tonbridge | Surrey Walking Club | 18 Nov 17 |
| 5000W | 35:50.1 | | | | 11 | | | | Tonbridge | Surrey Walking Club Open 5000m & Supporting Races | 19 Jul 17 |
| HourW | 8446 | | | | 21 | | | | Lee Valley | Enfield League Hour Walks | 23 Sep 17 |
| TJ | 5.31 | | | | 5 | A | | | Erith | Southern Counties Veterans' League Kent Division 1 | 7 Jul 17 |
| SP3K | 5.72 | | | | 2 | ns | | | Dartford | Southern Counties Veterans' League Kent Division 2 | 19 Jun 17 |
| SP3K | 5.42 | | | | 1 | ns | | | Tonbridge | Southern Counties Veterans' League Kent Division 2 & Non Scoring | 2 Jun 17 |
| DT1K | 11.48 | | | | 3 | A | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 15 May 17 |
| HT4K | 13.55 | | | | 1 | ns | | | Finsbury | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| JT500 | 12.18 | | | | 1 | ns | | | Dartford | Southern Counties Veterans' League Kent Division 2 | 19 Jun 17 |
| JT500 | 11.54 | | | | 5 | | | | Tonbridge | Southern Counties Veterans' League Kent Division 1 | 2 Jun 17 |
| 1MW | 11:29 | | | | 3 | | | 1 | Enfield | ERWL Friendship Walks | 9 Aug 17 |
| 5KXC | 30:59 | | | | 145 | | | 6 | Bexleyheath | Kent League | 25 Nov 17 |
| 5KXC | 35:01 | | | | 167 | | | 9 | Tonbridge | Kent League | 28 Oct 17 |
| parkrun | 31:40 | | | | 245 | | | | Bexley | Bexley parkrun # 266 | 4 Mar 17 |
| parkrun | 31:45 | | | | 253 | | | | Bexley | Bexley parkrun # 283 | 1 Jul 17 |
| parkrun | 32:06 | | | | 296 | | | | Bexley | Bexley parkrun # 273 | 22 Apr 17 |
| parkrun | 32:24 | | | | 228 | | | | Bexley | Bexley parkrun # 304 | 2 Dec 17 |
| parkrun | 32:32 | | | | 340 | | | | Bexley | Bexley parkrun # 276 | 13 May 17 |
| parkrun | 32:36 | | | | 277 | | | | Bexley | Bexley parkrun # 282 | 24 Jun 17 |
| parkrun | 32:37 | | | | 292 | | | | Bexley | Bexley parkrun # 272 | 15 Apr 17 |
| parkrun | 32:37 | | | | 216 | | | | Shorne Woods | Shorne Woods parkrun # 242 | 4 Nov 17 |
| parkrun | 32:44 | | | | 254 | | | | Bexley | Bexley parkrun # 269 | 25 Mar 17 |
| parkrun | 32:45 | | | | 284 | | | | Bexley | Bexley parkrun # 279 | 3 Jun 17 |
| parkrun | 32:50 | | | | 257 | | | | Bexley | Bexley parkrun # 260 | 21 Jan 17 |
| parkrun | 32:54 | | | | 52 | | | 1 | Sheffield Castle | Sheffield Castle parkrun # 193 | 6 May 17 |
| parkrun | 33:19 | | | | 256 | | | | Bexley | Bexley parkrun # 261 | 28 Jan 17 |
| parkrun | 33:26 | | | | 280 | | | | Bexley | Bexley parkrun # 281 | 17 Jun 17 |
| parkrun | 33:31 | | | | 201 | | | | Greenwich | Greenwich parkrun # 365 | 1 Jan 17 |
| parkrun | 33:58 | | | | 274 | | | | Bexley | Bexley parkrun # 271 | 8 Apr 17 |
| parkrun | 34:09 | | | | 212 | | | | Bexley | Bexley parkrun # 263 | 11 Feb 17 |
| parkrun | 34:13 | | | | 306 | | | | Bexley | Bexley parkrun # 277 | 20 May 17 |
| parkrun | 34:31 | | | | 292 | | | | Bexley | Bexley parkrun # 287 | 29 Jul 17 |
| parkrun | 35:00 | | | | 286 | | | | Bexley | Bexley parkrun # 286 | 22 Jul 17 |
| parkrun | 35:03 | | | | 333 | | | | Bexley | Bexley parkrun # 296 | 30 Sep 17 |
| parkrun | 35:16 | | | | 276 | | | | Bexley | Bexley parkrun # 288 | 5 Aug 17 |
| parkrun | 35:18 | | | | 380 | | | | Bexley | Bexley parkrun # 285 | 15 Jul 17 |
| parkrun | 35:42 | | | | 326 | | | | Bexley | Bexley parkrun # 306 | 16 Dec 17 |
| parkrun | 35:47 | | | | 300 | | | | Bexley | Bexley parkrun # 307 | 23 Dec 17 |
| parkrun | 35:52 | | | | 329 | | | | Bexley | Bexley parkrun # 293 | 9 Sep 17 |
| parkrun | 36:00 | | | | 302 | | | | Bexley | Bexley parkrun # 259 | 14 Jan 17 |
| parkrun | 36:00 | | | | 375 | | | | Bexley | Bexley parkrun # 297 | 7 Oct 17 |
| parkrun | 38:00 | | | | 287 | | | | Bexley | Bexley parkrun # 308 | 25 Dec 17 |
| parkrun | 38:01 | | | | 337 | | | | Bexley | Bexley parkrun # 289 | 12 Aug 17 |
| parkrun | 40:20 | | | | 356 | | | | Bexley | Bexley parkrun # 262 | 4 Feb 17 |
| parkrun | 41:58 | | | | 371 | | | | Bexley | Bexley parkrun # 299 | 21 Oct 17 |
| 5KW | 35:47 | | | | 6 | | | | Birmingham | PSUK & Civil Service Championships (Inc Ryan Cup) | 27 Sep 17 |
| 5KW | 35:59 | | | | 8 | | | 5 | Hillingdon | London Open | 5 Feb 17 |
| 5KW | 36:00 | | | | 13 | | 12 | | Coventry | Molly Barnet Open (Inc England Athletics 10K Championships) | 5 Mar 17 |
| 5.3KXC | 32:40 | | | | 154 | | | 10 | Wilmington | Kent League | 14 Oct 17 |
| 8KXC | 55:11 | | | | 117 | | | 8 | Brands Hatch | Kent County Championships | 7 Jan 17 |
| 8KXC | 56:31 | | | | 762 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 5M | 53:39 | | | 54:29 | 527 | | 226 | 29 | Harvel | Harvel 5 | 3 Jun 17 |
| 5MXC | 68:14 | | | | 43 | | 10 | | Joyden's Wood | Cambridge Harriers Club 5 | 21 Oct 17 |
| 5MW | 56:09 | | | | 10 | | | 2 | Donkey Lane | Enfield League | 18 Feb 17 |
| 5MW | 56:35 | | | | 9 | | | 1 | Enfield | Enfield League | 14 Jan 17 |
| 5MW | 57:17 | | | | 6 | | | 2 | Donkey Lane | Enfield League | 11 Mar 17 |
| 10K | 60:30 | | | 60:34 | 436 | | 175 | 20 | Whitstable | Whitstable 10K | 1 May 17 |
| 11.265KW | 86:30 | B | | | 8 | | 1 | | Croydon | Surrey WC 7 | 26 Nov 17 |
| 7MW | 85:36 | | | | 37 | | 11 | 3 | Lee Valley | Enfield 7 (Inc Enfield League) | 11 Nov 17 |
| ZXC | 29:06 | | | | 80 | | | 5 | Sidcup | Kent League | 11 Feb 17 |
| ZXC | 48:21 | | | | 26 | | | 1 | Parliament Hill | Civil Service Championships | 11 Oct 17 |
| 2016 V55 Bexley/Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 115.6 | | | | 4 | | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 27 Jun 16 |
| 800 | 4:06.4 | | | | 2 | B | | | Bury St Edmunds | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| 800 | 4:15.2 | | | | 5 | A | | | Gillingham | Southern Counties Veterans' League Kent Division 1 | 15 Jul 16 |
| 800 | 4:16.9 | | | | 5 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 27 May 16 |
| 1500 | 8:06.3 | | | | 5 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 10 Jun 16 |
| 1500 | 8:31.7 | | | | 4 | B | | | Bury St Edmunds | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| 1500 | 8:56.3 | | | | 5 | | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 9 May 16 |
| 3000 | 15:15.2 | | | | 4 | B | | | Erith | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| 3000 | 15:55.3 | | | | 4 | | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 27 Jun 16 |
| 3000 | 17:07.75 | | | | 3 | B | | | Bromley | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| 3000 | 17:08.9 | | | | 5 | A | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 29 Apr 16 |
| 5000 | 29:50.6 | | | | 3 | B | | | Erith | Sweatshop Southern Athletics League Division 2E | 22 May 16 |
| 5000 | 30:09.4 | | | | 3 | A | | | Bury St Edmunds | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| 1500SCW | 9:15.6 | | | | 2 | B | | | Bury St Edmunds | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| 1000W | 6:26.40 | | | | 8 | | | | Tonbridge | Norman Fowler Memorial & Avril Bowring Memorial Open Series | 7 Jun 16 |
| 1000W | 6:26.8 | i | | | 1 | | | | Lee Valley | Kent County Championships | 19 Mar 16 |
| MileW | 10:52.37 | | | | 10 | | | | Eltham | Cambridge Harriers Open | 20 Jul 16 |
| 2000W | 13:01.8 | | | | 1 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 10 Jun 16 |
| 2000W | 13:27.99 | | | | 2 | | | | Erith | Kent County Combined Events Championships (inc U13 & Masters Championships) | 11 Sep 16 |
| 2000W | 13:32.30 | | | | 3 | | | | Solihull | EAMA Inter-Area Match | 17 Jul 16 |
| 3000W | 19:55.9 | | | | 7 | | | | Bromley | Blackheath & Bromley Club Championships | 1 Jun 16 |
| 3000W | 20:06.47 | | | | 13 | | | | Basingstoke | Southern Counties Senior Inter County Match | 10 Jul 16 |
| 3000W | 20:14.2 | | | | 4 | | | | Sutton Coldfield | Civil Service Championships | 10 Aug 16 |
| 3000W | 20:21.80 | | | | 1 | | | | Ashford | Kent County Championships | 15 May 16 |
| 3000W | 20:39.36 | i | | | 17 | | | | Lee Valley | London U13, U15, U17 Games | 24 Jan 16 |
| 5000W | 33:41.2 | | | | 12 | | | | Horsham | Alf Palmer Memorial | 10 Dec 16 |
| 5000W | 37:37.04 | | | | 1 | | | | Ashford | South of England AA U13 / U15 / U17 Championships | 13 Aug 16 |
| TJ | 5.65 | | | | 3 | B | | | Bury St Edmunds | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| TJ | 5.55 | | | | 3 | | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 27 Jun 16 |
| TJ | 4.35 | | | | 1 | ns | | | Eltham | Southern Counties Veterans' League Kent Division 2 | 29 Apr 16 |
| SP3K | 5.92 | | | | 2 | ns | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 10 Jun 16 |
| DT1K | 14.18 | | | | 1 | ns | | | Gillingham | Southern Counties Veterans' League Kent Division 2 | 15 Jul 16 |
| DT1K | 12.88 | | | | 2 | | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 9 May 16 |
| HT3K | 18.32 | | | | 3 | | | | Sutton Coldfield | Civil Service Championships | 10 Aug 16 |
| HT3K | 18.21 | | | | 2 | ns | | | Eltham | Southern Counties Veterans' League Kent Division 2 | 29 Apr 16 |
| HT3K | 16.98 | | | | 1 | ns | | | Ashford | Southern Counties Veterans' League Kent Division 2 | 27 Jun 16 |
| JT500 | 9.81 | | | | 1 | | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 27 May 16 |
| JT500 | 9.55 | | | | 1 | ns | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 10 Jun 16 |
| 4KXC | 43:54 | | | | 30 | | | 2 | Parliament Hill | Civil Service Championships | 12 Oct 16 |
| 5KXC | 29:41 | | | | 132 | | | 8 | Welling | Kent League | 26 Nov 16 |
| 5KXC | 32:20 | | | | 61 | | | 4 | Foots Cray Meadows | Kent League | 13 Feb 16 |
| 5KXC | 33:42 | | | | 124 | | | 7 | Tonbridge | Kent League | 29 Oct 16 |
| parkrun | 31:13 | | | | 170 | | | | Bexley | Bexley parkrun # 214 | 12 Mar 16 |
| parkrun | 31:15 | | | | 191 | | | | Bexley | Bexley parkrun # 209 | 6 Feb 16 |
| parkrun | 31:37 | | | | 159 | | | | Bexley | Bexley parkrun # 204 | 2 Jan 16 |
| parkrun | 31:43 | | | | 269 | | | | Exeter Riverside | Exeter Riverside parkrun # 110 | 17 Sep 16 |
| parkrun | 31:55 | | | | 146 | | | | Greenwich | Greenwich parkrun # 310 | 1 Jan 16 |
| parkrun | 31:55 | | | | 191 | | | | Bexley | Bexley parkrun # 240 | 10 Sep 16 |
| parkrun | 31:55 | | | | 177 | | | | Bexley | Bexley parkrun # 251 | 3 Dec 16 |
| parkrun | 31:56 | | | | 207 | | | | Bexley | Bexley parkrun # 207 | 23 Jan 16 |
| parkrun | 32:05 | | | | 216 | | | | Bexley | Bexley parkrun # 244 | 8 Oct 16 |
| parkrun | 32:09 | | | | 219 | | | | Bexley | Bexley parkrun # 220 | 23 Apr 16 |
| parkrun | 32:23 | | | | 160 | | | | Bexley | Bexley parkrun # 255 | 25 Dec 16 |
| parkrun | 32:29 | | | | 181 | | | | Bexley | Bexley parkrun # 211 | 20 Feb 16 |
| parkrun | 32:37 | | | | 209 | | | | Bexley | Bexley parkrun # 242 | 24 Sep 16 |
| parkrun | 32:40 | | | | 229 | | | | Bexley | Bexley parkrun # 216 | 26 Mar 16 |
| parkrun | 32:51 | | | | 210 | | | | Bexley | Bexley parkrun # 245 | 15 Oct 16 |
| parkrun | 33:00 | | | | 213 | | | | Bexley | Bexley parkrun # 205 | 9 Jan 16 |
| parkrun | 33:10 | | | | 242 | | | | Bexley | Bexley parkrun # 229 | 25 Jun 16 |
| parkrun | 33:12 | | | | 204 | | | | Bexley | Bexley parkrun # 213 | 5 Mar 16 |
| parkrun | 33:35 | | | | 162 | | | | Bexley | Bexley parkrun # 203 | 1 Jan 16 |
| parkrun | 33:35 | | | | 182 | | | | Bexley | Bexley parkrun # 210 | 13 Feb 16 |
| parkrun | 33:35 | | | | 234 | | | | Bexley | Bexley parkrun # 249 | 19 Nov 16 |
| parkrun | 33:49 | | | | 177 | | | | Bexley | Bexley parkrun # 212 | 27 Feb 16 |
| parkrun | 33:54 | | | | 242 | | | | Bexley | Bexley parkrun # 219 | 16 Apr 16 |
| parkrun | 33:56 | | | | 197 | | | | Bexley | Bexley parkrun # 253 | 17 Dec 16 |
| parkrun | 34:03 | | | | 261 | | | | Bexley | Bexley parkrun # 247 | 29 Oct 16 |
| parkrun | 34:20 | | | | 66 | | | | Sheffield Castle | Sheffield Castle parkrun # 142 | 7 May 16 |
| parkrun | 34:23 | | | | 243 | | | | Bexley | Bexley parkrun # 225 | 28 May 16 |
| parkrun | 34:27 | | | | 262 | | | | Bexley | Bexley parkrun # 246 | 22 Oct 16 |
| parkrun | 34:41 | | | | 285 | | | | Bexley | Bexley parkrun # 254 | 24 Dec 16 |
| parkrun | 35:03 | | | | 248 | | | | Bexley | Bexley parkrun # 243 | 1 Oct 16 |
| parkrun | 35:36 | | | | 304 | | | | Greenwich | Greenwich parkrun # 355 | 5 Nov 16 |
| parkrun | 35:37 | | | | 259 | | | | Bexley | Bexley parkrun # 250 | 26 Nov 16 |
| parkrun | 35:43 | | | | 257 | | | | Bexley | Bexley parkrun # 221 | 30 Apr 16 |
| parkrun | 36:01 | | | | 333 | | | | Bexley | Bexley parkrun # 232 | 16 Jul 16 |
| parkrun | 36:04 | | | | 295 | | | | Bexley | Bexley parkrun # 226 | 4 Jun 16 |
| parkrun | 36:25 | | | | 314 | | | | Bexley | Bexley parkrun # 223 | 14 May 16 |
| parkrun | 37:22 | | | | 306 | | | | Bexley | Bexley parkrun # 227 | 11 Jun 16 |
| parkrun | 38:22 | | | | 196 | | | | Bexley | Bexley parkrun # 248 | 12 Nov 16 |
| parkrun | 38:23 | | | | 280 | | | | Bexley | Bexley parkrun # 233 | 23 Jul 16 |
| parkrun | 48:32 | | | | 379 | | | | Bexley | Bexley parkrun # 224 | 21 May 16 |
| parkrun | 49:10 | | | | 318 | | | | Bexley | Bexley parkrun # 228 | 18 Jun 16 |
| 5KW | 34:25 | | | | 6 | | | 2 | Tonbridge | Surrey WC Christmas Cup 5K | 3 Dec 16 |
| 5KW | 34:37 | | | | 13 | | | | Coventry | Molly Barnet Open (Inc EA 10K Championships) | 6 Mar 16 |
| 5KW | 34:43 | | | | 19 | | 14 | | Hillingdon | London Open | 7 Feb 16 |
| 5.3KXC | 32:08 | | | | 128 | | | 10 | Wilmington | Kent League | 15 Oct 16 |
| 7.99KXC | 58:35 | | | | 90 | | | 5 | Brands Hatch | Kent County Championships | 9 Jan 16 |
| 8KXC | 59:03 | | | | 721 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 8KXC | 59:19 | | | | 491 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 5M | 52:32 | | | 53:12 | 534 | | 210 | 15 | Harvel | Harvel 5 | 4 Jun 16 |
| 5MXC | 57:07 | | | | 55 | | 14 | | Bexley | Cambridge Harriers Championship 5 | 22 Oct 16 |
| 5MW | 57:00 | | | | 27 | | 11 | 2 | Donkey Lane | Enfield League | 20 Feb 16 |
| 10K | 63:05 | | | 63:22 | 494 | | 222 | 20 | Whitstable | Whitstable 10K | 2 May 16 |
| 10KW | 71:27 | | | | 8 | | | 2 | Eltham | SRWA Championships | 16 Jan 16 |
| 7MW | 79:32 | | | | 11 | | | 1 | Lee Valley | Enfield Open 7 (Inc Enfield League) | 12 Nov 16 |
| 2015 V55 Bexley/Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 20.9 | | | | 6 | | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 1 Jun 15 |
| 100 | 21.7 | | | | 5 | B | | | Gillingham | Southern Counties Veterans' League Kent Division 1 | 10 Jul 15 |
| 800 | 4:00.1 | | | | 5 | | | | Gillingham | Southern Counties Veterans' League Kent Division 1 | 10 Jul 15 |
| 800 | 4:03.4 | | | | 6 | | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 1 Jun 15 |
| 1500 | 7:54.6 | | | | 5 | A | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 12 Jun 15 |
| 1500 | 7:56.7 | | | | 5 | A | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 11 May 15 |
| 1500 | 7:58.15 | | | | 2 | B | | | Eltham | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| 3000 | 16:07.6 | | | | 3 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| 3000 | 16:15.5 | | | | 1 | B | | | Eltham | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| 3000 | 16:23.5 | | | | 5 | | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 29 Jun 15 |
| 3000 | 16:24.9 | | | | 5 | A | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 1 May 15 |
| 5000 | 28:35.37 | | | | 4 | | | | Loughborough | Civil Service Games, Open & Masters Championships | 18 Sep 15 |
| 1000W | 6:00.41 | | | | 10 | | | | Tonbridge | Tonbridge AC Evening Open Meeting | 2 Jun 15 |
| 1000W | 6:19.21 | | | | 7 | | | | Eltham | Cambridge Harriers Open | 22 Jul 15 |
| 1000W | 6:33.81 | i | | | 1 | | | | Lee Valley | Kent County Championships | 14 Mar 15 |
| 2000W | 12:40.6 | | | | 2 | A | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 12 Jun 15 |
| 2000W | 12:44.19 | | | | 1 | | | | Erith | Kent County Combined Events Championships (inc U13 & Masters Championships) | 12 Sep 15 |
| 3000W | 20:00.09 | | | | 3 | | | | Ashford | Kent County Championships | 24 May 15 |
| 3000W | 20:02.31 | | | | 2 | | | | Loughborough | Civil Service Games, Open & Masters Championships | 17 Sep 15 |
| 3000W | 20:11.95 | i | | | 14 | | | | Lee Valley | London Indoor U13 / U15 Games | 25 Jan 15 |
| 5000W | 33:16.0 | | | | 7 | | | | Horsham | Alf Palmer Memorial | 19 Dec 15 |
| 5000W | 34:08.6 | | | | 19 | | | | Hendon | London Inter-Club Challenge | 1 Aug 15 |
| 5000W | 36:16.70 | | | | 10 | B | | | Lyon, FRA | WMA - World Masters Championships | 7 Aug 15 |
| SP3K | 5.74 | | | | 6 | | | | Loughborough | Civil Service Games, Open & Masters Championships | 17 Sep 15 |
| SP3K | 5.70 | | | | 1 | ns | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 12 Jun 15 |
| SP3K | 5.55 | | | | 3 | | | | Erith | Bexley AC Club Championships - field results only | 27 Sep 15 |
| DT1K | 13.81 | | | | 2 | ns | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| DT1K | 13.77 | | | | 10 | | | | Loughborough | Civil Service Games, Open & Masters Championships | 18 Sep 15 |
| DT1K | 13.44 | | | | 5 | | | | Gillingham | Southern Counties Veterans' League Kent Division 1 | 10 Jul 15 |
| DT1K | 13.29 | | | | 3 | | | | Erith | Bexley AC Club Championships - field results only | 27 Sep 15 |
| DT1K | 13.13 | | | | 3 | B | | | Eltham | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| DT1K | 12.54 | | | | 6 | | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 1 Jun 15 |
| HT4K | 15.56 | | | | 1 | ns | | | Eltham | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| HT4K | 15.15 | | | | 1 | ns | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| HT4K | 14.14 | | | | 4 | | | | Ashford | Kent County Championships | 24 May 15 |
| HT3K | 18.98 | | | | 2 | | | | Erith | Bexley AC Club Championships - field results only | 27 Sep 15 |
| HT3K | 18.18 | | | | 2 | | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 29 Jun 15 |
| HT3K | 17.52 | | | | 5 | | | | Loughborough | Civil Service Games, Open & Masters Championships | 17 Sep 15 |
| HT3K | 16.59 | | | | 2 | ns | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 1 May 15 |
| JT500 | 12.22 | | | | 1 | ns | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 12 Jun 15 |
| JT500 | 11.27 | | | | 2 | ns | | | Eltham | Southern Counties Veterans' League Kent Division 2 | 11 May 15 |
| JT500 | 10.98 | | | | 5 | | | | Loughborough | Civil Service Games, Open & Masters Championships | 18 Sep 15 |
| JT500 | 9.87 | | | | 2 | | | | Erith | Bexley AC Club Championships - field results only | 27 Sep 15 |
| 3000WC | 18:50.9 | | | | 6 | | | | Bromley | Blackheath & Bromley 3000m Championships | 3 Jun 15 |
| 5KXC | 29:55 | | | | 80 | | | 3 | Bexleyheath | Kent League | 28 Nov 15 |
| 5KXC | 32:56 | | | | 99 | | | 4 | Tonbridge | Kent League | 24 Oct 15 |
| parkrun | 29:19 | | | | 145 | | | 1 | Bexley | Bexley parkrun # 171 | 23 May 15 |
| parkrun | 29:36 | | | | 136 | | | | Bexley | Bexley parkrun # 166 | 18 Apr 15 |
| parkrun | 29:41 | | | | 180 | | | | Bexley | Bexley parkrun # 189 | 26 Sep 15 |
| parkrun | 29:48 | | | | 154 | | | | Bexley | Bexley parkrun # 172 | 30 May 15 |
| parkrun | 30:01 | | | | 123 | | | | Bexley | Bexley parkrun # 163 | 28 Mar 15 |
| parkrun | 30:06 | | | | 156 | | | | Bexley | Bexley parkrun # 170 | 16 May 15 |
| parkrun | 30:08 | | | | 180 | | | | Bexley | Bexley parkrun # 179 | 18 Jul 15 |
| parkrun | 30:13 | | | | 127 | | | | Bexley | Bexley parkrun # 156 | 7 Feb 15 |
| parkrun | 30:19 | | | | 168 | | | | Bexley | Bexley parkrun # 193 | 24 Oct 15 |
| parkrun | 30:20 | | | | 142 | | | | Bexley | Bexley parkrun # 185 | 29 Aug 15 |
| parkrun | 30:23 | | | | 193 | | | | Bexley | Bexley parkrun # 194 | 31 Oct 15 |
| parkrun | 30:29 | | | | 211 | | | | Bexley | Bexley parkrun # 191 | 10 Oct 15 |
| parkrun | 30:30 | | | | 75 | | | | Greenwich | Greenwich parkrun # 256 | 1 Jan 15 |
| parkrun | 30:32 | | | | 167 | | | | Bexley | Bexley parkrun # 168 | 2 May 15 |
| parkrun | 30:37 | | | | 125 | | | | Bexley | Bexley parkrun # 160 | 7 Mar 15 |
| parkrun | 30:40 | | | | 209 | | | | Bexley | Bexley parkrun # 187 | 12 Sep 15 |
| parkrun | 30:47 | | | | 153 | | | | Bexley | Bexley parkrun # 162 | 21 Mar 15 |
| parkrun | 30:47 | | | | 181 | | | | Bexley | Bexley parkrun # 176 | 27 Jun 15 |
| parkrun | 30:52 | | | | 141 | | | | Bexley | Bexley parkrun # 159 | 28 Feb 15 |
| parkrun | 30:54 | | | | 216 | | | | Bexley | Bexley parkrun # 181 | 1 Aug 15 |
| parkrun | 31:00 | | | | 133 | | | | Bexley | Bexley parkrun # 157 | 14 Feb 15 |
| parkrun | 31:00 | | | | 138 | | | | Bexley | Bexley parkrun # 196 | 21 Nov 15 |
| parkrun | 31:04 | | | | 216 | | | | Bexley | Bexley parkrun # 192 | 17 Oct 15 |
| parkrun | 31:05 | | | | 168 | | | | Bexley | Bexley parkrun # 177 | 4 Jul 15 |
| parkrun | 31:06 | | | | 106 | | | | Bexley | Bexley parkrun # 155 | 31 Jan 15 |
| parkrun | 31:20 | | | | 151 | | | | Bexley | Bexley parkrun # 198 | 5 Dec 15 |
| parkrun | 31:31 | | | | 174 | | | | Bexley | Bexley parkrun # 174 | 13 Jun 15 |
| parkrun | 31:32 | | | | 138 | | | | Bexley | Bexley parkrun # 202 | 26 Dec 15 |
| parkrun | 31:53 | | | | 159 | | | | Bexley | Bexley parkrun # 197 | 28 Nov 15 |
| parkrun | 32:04 | | | | 253 | | | | Shorne Woods | Shorne Woods parkrun # 94 | 1 Jan 15 |
| parkrun | 32:05 | | | | 168 | | | 1 | Bexley | Bexley parkrun # 153 | 17 Jan 15 |
| parkrun | 32:11 | | | | 20 | | | | Sheffield Castle | Sheffield Castle parkrun # 91 | 9 May 15 |
| parkrun | 32:30 | | | | 216 | | | | Bexley | Bexley parkrun # 180 | 25 Jul 15 |
| parkrun | 32:49 | | | | 163 | | | | Bexley | Bexley parkrun # 201 | 25 Dec 15 |
| parkrun | 33:07 | | | | 159 | | | | Bexley | Bexley parkrun # 199 | 12 Dec 15 |
| parkrun | 34:19 | | | | 220 | | | | Bexley | Bexley parkrun # 178 | 11 Jul 15 |
| 5KW | 33:45 | | | | 7 | | | | Molly Barnet Open | Molly Barnet Open | 1 Mar 15 |
| 5KW | 33:46 | | | | 6 | | | | Birmingham | PSUK & Civil Service Championships (Inc Ryan Cup) | 23 Sep 15 |
| 5KW | 34:33 | | | | 4 | | | | Bexley | Cambridge Harriers Winter League | 14 Feb 15 |
| 5KW | 35:20 | | | | 4 | | | | Bexley | Cambridge Harriers Winter League | 7 Mar 15 |
| 5.3KXC | 32:39 | | | | 100 | | | 5 | Wilmington | Kent League | 10 Oct 15 |
| 5.43KXC | 32:32 | | | | 13 | | | 11 | Sparrows Den | Kent County Masters' Championships | 5 Dec 15 |
| 4MW | 43:53 | | | | 5 | | 1 | 1 | Addiscombe | Gazette Cup 4 | 27 Sep 15 |
| 8KXC | 54:52 | | | | 344 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 8KXC | 59:03 | | | | 834 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 5M | 48:05 | | | 48:39 | 503 | | 161 | 8 | Harvel | Harvel 5 | 6 Jun 15 |
| 5MW | 55:54 | | | | 22 | | 5 | 2 | Enfield | Enfield League | 21 Mar 15 |
| 10K | 60:26 | | | 60:36 | 417 | | 156 | 8 | Whitstable | Whitstable 10K | 4 May 15 |
| 10KW | 71:16 | | | | 6 | | | | Sutcliffe Park | SRWA Senior 10K Championships & YAG Championships | 10 Jan 15 |
| 10KW | 72:13 | | | | 4 | | | 1 | Eltham | Cambridge Harriers Open (inc Nihill Trophy) | 17 Oct 15 |
| 7MW | 78:04 | | | | 9 | | | 2 | Lee Valley | Enfield Open 7 | 14 Nov 15 |
| ZXC | 34:14 | | | | 62 | | | 3 | Swanley | Kent League | 7 Feb 15 |
| ZXC | 43:21 | | | | 73 | | | 6 | Hythe | Kent County Championships | 3 Jan 15 |
| 2014 V55 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 115.0 | | | | 5 | | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 7 Jul 14 |
| 800 | 4:07.9 | | | | 4 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 18 Jul 14 |
| 1500 | 8:23.4 | | | | 4 | A | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 13 Jun 14 |
| 3000 | 17:04.3 | | | | 3 | | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 7 Jul 14 |
| 1000W | 6:25.89 | | | | 1 | | | | Eltham | Cambridge Harriers Open | 23 Jul 14 |
| 1000W | 6:29.32 | i | | | 2 | | | | Lee Valley | Kent Championships | 15 Mar 14 |
| 1000W | 6:49.47 | | | | 10 | | | | Tonbridge | Tonbridge AC Evening Open Meeting | 3 Jun 14 |
| 2000W | 12:57.5 | | | | 1 | | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 7 Jul 14 |
| 3000W | 20:26.22 | i | | | 11 | | | | Lee Valley | London U20/Senior Games | 26 Jan 14 |
| 3000W | 21:05.27 | | | | 3 | | | | Ashford | Kent County Championships | 25 May 14 |
| TJ | 4.24 | | | | 4 | | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 7 Jul 14 |
| SP3K | 6.10 | | | | 2= | ns | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 13 Jun 14 |
| DT1K | 14.90 | | | | 1 | ns | | | Dartford | Southern Counties Veterans' League Kent Division 2 | 18 Jul 14 |
| DT1K | 13.19 | | | | 3 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 30 May 14 |
| HT3K | 16.42 | | | | 2 | | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 7 Jul 14 |
| JT500 | 12.50 | | | | 1 | ns | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 13 Jun 14 |
| parkrun | 30:38 | | | | 137 | | | | Bexley | Bexley parkrun # 141 | 25 Oct 14 |
| parkrun | 30:50 | | | | 126 | | | | Bexley | Bexley parkrun # 134 | 6 Sep 14 |
| parkrun | 31:09 | | | | 138 | | | | Bexley | Bexley parkrun # 133 | 30 Aug 14 |
| parkrun | 31:32 | | | | 128 | | | | Bexley | Bexley parkrun # 139 | 11 Oct 14 |
| parkrun | 31:39 | | | | 88 | | | | Bexley | Bexley parkrun # 150 | 27 Dec 14 |
| parkrun | 31:43 | | | | 122 | | | | Bexley | Bexley parkrun # 126 | 12 Jul 14 |
| parkrun | 31:43 | | | | 141 | | | | Bexley | Bexley parkrun # 135 | 13 Sep 14 |
| parkrun | 31:43 | | | | 143 | | | 1 | Bexley | Bexley parkrun # 138 | 4 Oct 14 |
| parkrun | 31:49 | | | | 144 | | | | Bexley | Bexley parkrun # 143 | 15 Nov 14 |
| parkrun | 31:53 | | | | 118 | | | | Bexley | Bexley parkrun # 128 | 26 Jul 14 |
| parkrun | 32:15 | | | | 123 | | | | Bexley | Bexley parkrun # 149 | 25 Dec 14 |
| parkrun | 32:41 | | | | 177 | | | | Bexley | Bexley parkrun # 137 | 27 Sep 14 |
| parkrun | 33:06 | | | | 144 | | | | Bexley | Bexley parkrun # 122 | 14 Jun 14 |
| parkrun | 33:09 | | | | 111 | | | | Bexley | Bexley parkrun # 107 | 1 Mar 14 |
| parkrun | 33:44 | | | | 153 | | | | Bexley | Bexley parkrun # 132 | 23 Aug 14 |
| parkrun | 34:41 | | | | 174 | | | | Bexley | Bexley parkrun # 120 | 31 May 14 |
| parkrun | 34:56 | | | | 165 | | | | Bexley | Bexley parkrun # 145 | 29 Nov 14 |
| parkrun | 35:16 | | | | 163 | | | | Bexley | Bexley parkrun # 121 | 7 Jun 14 |
| parkrun | 35:16 | | | | 255 | | | | Bexley | Bexley parkrun # 124 | 28 Jun 14 |
| parkrun | 37:08 | | | | 160 | | | | Bexley | Bexley parkrun # 125 | 5 Jul 14 |
| parkrun | 39:19 | | | | 175 | | | | Bexley | Bexley parkrun # 144 | 22 Nov 14 |
| 5KW | 32:42 | | | | 4 | | | 3 | Birmingham | PSUK & Civil Service Championships (Inc Ryan Cup) | 24 Sep 14 |
| 5KW | 34:30 | | | | 7 | | | | Bexley | Cambridge Harriers Winter League | 8 Feb 14 |
| 5KW | 34:48 | | | | 15 | | 12 | | London Victoria Park | London Open Walks | 2 Feb 14 |
| 5KW | 34:56 | | | | 7 | | | | Bexley | Cambridge Harriers Winter League | 11 Jan 14 |
| 5KW | 35:09 | | | | 3 | | | | Horsham | Alf Palmer Memorial | 13 Dec 14 |
| 5KW | 37:05 | | | | 4 | | | | Bexley | Cambridge Harriers Winter League (Inc Vets AC Champs) | 6 Dec 14 |
| 4MW | 47:32 | | | | 2 | | | | Croydon | Gazette Cup | 28 Sep 14 |
| 5MW | 57:24 | | | | 36 | | 8 | 4 | Enfield | Enfield League | 22 Feb 14 |
| 10K | 62:14 | | | | 27 | | 6 | 1 | Douglas | Manx Open 10K | 8 Mar 14 |
| 10KW | 72:51 | | | | 7 | | | | Eltham | SRWA 10K Championships | 29 Mar 14 |
| 7MW | 79:49 | | | | 36 | | 8 | 2 | Enfield | Enfield Open 7 | 8 Nov 14 |
| 7MW | 83:05 | | | | 11 | | 1 | | Addiscombe | Alex Potton Champs | 2 Nov 14 |
| ZXC | 31:38 | | | | 18 | | | 16 | Sparrows Den | Kent County Masters' Championships | 6 Dec 14 |
| ZXC | 32:30 | | | | 99 | | | 4 | Swanley | Kent League | 11 Oct 14 |
| ZXC | 36:42 | | | | 99 | | | 4 | Tonbridge | Kent League | 25 Oct 14 |
| ZXC | 43:00 | | | | 25 | | | 2 | Parliament Hill | Civil Service Championships | 15 Oct 14 |
| 2013 V50 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1HW | 8037 | | | | 2 | | | | Eltham | Southern 1-Hour Champs | 11 May 13 |
| 1000W | 6:35.09 | i | | | 2 | | | | Lee Valley | Kent Championships | 16 Mar 13 |
| 1000W | 7:00.83 | | | | 1 | | | | Eltham | Cambridge Harriers Open | 17 Jul 13 |
| 2000W | 13:10.22 | | | | 1 | | | | Erith | Kent County Combined Events, Masters' & U13 Open & Club Championships | 21 Sep 13 |
| 2000W | 13:38.7 | | | | 1 | ns | | | Eltham | Southern Counties Veterans' League Kent Division 2 | 3 May 13 |
| 3000W | 20:42.02 | i | | | 3 | 1 | | | Lee Valley | London U20/Senior Games | 27 Jan 13 |
| HT3K | 17.99 | | | | 1 | | | | Lee Valley | Lee Valley Open | 13 Apr 13 |
| HT3K | 14.88 | | | | 1 | | | | Eltham | Southern Counties Veterans' League Kent Division 2 | 3 May 13 |
| parkrun | 33:47 | | | | 130 | | | | Bexley | Bexley parkrun # 98 | 28 Dec 13 |
| parkrun | 35:29 | | | | 91 | | | | Bexley | Bexley parkrun # 97 | 25 Dec 13 |
| 5KW | 34:16 | | | | 5 | | | | Bexley | Cambridge Harriers Winter League | 19 Oct 13 |
| 5KW | 35:02 | | | | 5 | | | | Bexley | Cambridge Harriers Winter League | 7 Dec 13 |
| 5KW | 35:03 | | | | 24 | | | | London Victoria Park | London Open | 3 Feb 13 |
| 5KW | 35:10 | | | | 6 | | | | Bexley | Cambridge Harriers' Winter League | 2 Mar 13 |
| 5KW | 36:01 | | | | 7 | | | | Bexley | Cambridge Harriers' Winter League | 9 Feb 13 |
| 5KW | 36:09 | | | | 19 | | 6 | | Tonbridge | Surrey WC Christmas Cup | 21 Dec 13 |
| 5KW | 37:12 | | | | 9 | | | | Cannon Hill Park | Civil Service & Police 10K Championships | 1 May 13 |
| 4MW | 48:58 | | | | 4 | | | 3 | Croydon | Gazette Cup | 6 Oct 13 |
| 5MW | 56:59 | | | | 37 | | 13 | 3 | Lee Valley | Pat Furey Open Walks & Enfield League | 13 Apr 13 |
| 5.4MW | 64:44 | | | | 33 | | 6 | | Lee Valley | Enfield League | 12 Oct 13 |
| 10KW | 75:38 | | | | 8 | | | 2 | Monks Hill | Surrey WC Open 10K | 5 Jan 13 |
| 7MW | 82:26 | | | | 38 | | 8 | 1 | Enfield | Enfield Open 7 | 9 Nov 13 |
| 10MW | 1:58:39 | | | | 6 | | | | London | UKA/RWA National 10 Mile Championships | 10 Mar 13 |
| 20KW | 2:27:23 | | | | 38 | | 12 | | Coventry | National 20K Championships | 28 Apr 13 |
| 2012 V50 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000W | 6:33.11 | | | | 13 | | | | Tonbridge | Tonbridge AC Avril Bowring Open | 12 Jun 12 |
| 1000W | 6:33.2 | | | | 1 | | | | Eltham | Cambridge Harriers Open | 18 Jul 12 |
| 2000W | 12:44.4 | | | | 1 | A | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 2 Jul 12 |
| 2000W | 13:29.54 | | | | 1 | | | | Erith | Kent County Combined Events, Master's & Under 13 Championships | 15 Sep 12 |
| 3000W | 20:32.0 | | | | 1 | | | | Stevenage | Civil Service Athletics Association Masters' Championships | 26 Sep 12 |
| 3000W | 21:21.6 | | | | 8 | | | | Tonbridge | Norman Fowler Memorial Open Meeting | 9 Apr 12 |
| 5000W | 35:15.8 | | | | 19 | | | | Horsham | Alf Palmer Memorial | 15 Dec 12 |
| HourW | DQ | | | | - | | | | Dartford | Southern Race Walking Association 1 Hour/Youngs Athletes Races | 26 May 12 |
| HJ | 0.90 | | | | 4 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 15 Jun 12 |
| LJ | 2.27 | | | | 5 | | | | Erith | Southern Counties Veterans' League Kent Division 1 | 16 Jul 12 |
| TJ | 5.34 | | | | 4 | | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 27 Apr 12 |
| TJ | 5.25 | | | | 5 | A | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 2 Jul 12 |
| SP4K | 6.39 | | | | 4 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 15 Jun 12 |
| DT1K | 12.79 | | | | 5 | | | | Erith | Southern Counties Veterans' League Kent Division 1 | 16 Jul 12 |
| HT3K | 18.75 | | | | 3 | | | | Stevenage | Civil Service Athletics Association Masters' Championships | 26 Sep 12 |
| HT3K | 18.49 | | | | 2 | | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 27 Apr 12 |
| HT3K | 17.74 | | | | 3 | A | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 2 Jul 12 |
| 3KW | 20:38 | | | | 8 | | 3 | 2 | Douglas | Manx Harriers Open Meeting | 3 Mar 12 |
| 5KW | 33:47 | | | | 5 | | | 5 | Cannon Hill Park | PSUK & Civil Service Championships (Inc Ryan Cup) | 19 Sep 12 |
| 5KW | 34:42 | | | | 5 | | | 1 | Bexley | Cambridge Harriers' Winter League | 27 Oct 12 |
| 5KW | 34:43 | | | | 20 | | 2 | 1 | Monks Hill | Surrey WC Open Christmas Cup 5K | 8 Dec 12 |
| 5KW | 34:56 | | | | 3 | | | | Bexley | Cambridge Harriers Winter Walks League | 10 Mar 12 |
| 5KW | 36:24 | | | | 7 | | | 1 | Bexley | Cambridge Harriers' Winter League | 1 Dec 12 |
| 5KW | 37:21 | | | | 3 | | | | Bexley | Cambridge Harriers Winter League | 11 Feb 12 |
| 10KW | 77:34 | | | | 29 | | 11 | 2 | Monks Hill | Surrey WC Open 10K | 7 Jan 12 |
| ZXC | 57:57 | | | | 331 | | | | Brighton | Southern Championships | 28 Jan 12 |
| 2011 V50 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 19.6 | | | | 6 | B | | | Erith | Southern Counties Veterans' League Kent Division 1 | 25 Jul 11 |
| 200 | 40.5 | | | | 4 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 18 Apr 11 |
| 200 | 44.6 | | | | 4 | B | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 10 Jun 11 |
| 400 | 1:46.5 | | | | 5 | A | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 1 Jul 11 |
| 800 | 3:51.1 | | | | 5 | | | | Erith | Southern Counties Veterans' League Kent Division 1 | 25 Jul 11 |
| 1500 | 7:38.6 | | | | 4 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 18 Apr 11 |
| 1500 | 7:51.9 | | | | 4 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 10 Jun 11 |
| 3000 | 16:08.4 | | | | 4 | | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 1 Jul 11 |
| 2000W | 13:14.5 | | | | 1 | | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 1 Jul 11 |
| 3000W | 20:48.8 | | | | 1 | | | | Ashford | Kent County Championships | 15 May 11 |
| 3000W | 21:45.8 | | | | 9 | | | | Ashford | Julie Rose Track & Field Games | 3 Sep 11 |
| 5000W | 36:01.0 | | | | 8 | | | | Bromley | Surrey Walking Club Open 5000m Track Race | 10 Aug 11 |
| 5000W | 36:01.0 | | | | 8 | | | | Bromley | Blackheath and Bromley 5000m Club Champs | 10 Aug 11 |
| 5000W | 37:17.1 | | | | 14 | | | | Horsham | Alf Palmer Memorial | 17 Dec 11 |
| HJ | .95 | | | | 4 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 18 Apr 11 |
| HJ | .90 | | | | 4 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 10 Jun 11 |
| LJ | 2.47 | | | | 5 | | | | Erith | Southern Counties Veterans' League Kent Division 1 | 25 Jul 11 |
| TJ | 5.82 | | | | 5 | | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 1 Jul 11 |
| SP4K | 5.54 | | | | 3 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 18 Apr 11 |
| SP3K | 6.07 | | | | 5 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 10 Jun 11 |
| DTW50 | 13.45 | | | | 1 | ns | | | Erith | Southern Counties Veterans' League Kent Division 2 | 25 Jul 11 |
| HT3K | 15.66 | | | | 2 | | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 1 Jul 11 |
| JT600 | 9.15 | | | | 4 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 18 Apr 11 |
| JT500 | 10.08 | | | | 5 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 10 Jun 11 |
| 5KW | 34:38 | | | | 4 | | | | Cannon Hill Park | PSUK Race Walk Championships | 28 Sep 11 |
| 5KW | 36:58 | | | | 25 | | 4 | 1 | Monks Hill | Surrey WC Christmas Cup | 10 Dec 11 |
| 5KW | 38:21 | | | | 6 | | | | Bexley | Cambridge Harriers Winter Walks League | 3 Dec 11 |
| 5KW | 38:48 | | | | 2 | | | | Bexley | Cambridge Harriers League | 12 Feb 11 |
| 5KW | 41:37 | | | | 7 | | | | Bexley | Cambridge Harriers Winter Walks League | 22 Oct 11 |
| 4.2M | 42:44 | | | | 125 | | 36 | | Swanley | Swanley Christmas Caper | 30 Jan 11 |
| 5MMT | 48:24 | | | 48:59 | 408 | | | 68 | Harvel | Harvel 5 | 4 Jun 11 |
| 10K | 56:50 | | | 56:55 | 445 | | 133 | 38 | Whitstable | Whitstable 10K | 2 May 11 |
| 10K | 61:11 | | | 62:22 | 1335 | | 313 | 12 | Greenhithe | Bluewater 10K | 5 Jun 11 |
| ZXC | 30:32 | | | | 109 | | | 23 | Bexleyheath | Kent League | 12 Nov 11 |
| ZXC | 35:40 | | | | 40 | | | 8 | Swanley | Kent League | 12 Mar 11 |
| ZXC | 41:45 | | | | 102 | | | 22 | Tonbridge | Kent League | 29 Oct 11 |
| ZXC | 44:48 | | | | 525 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 48:58 | | | | 63 | | | | Wilmington | Kent County Championships | 8 Jan 11 |
| ZXC | 56:19 | | | | 377 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| 2010 V50 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 41.8 | | | | 4 | | | | Ashford | Southern Counties Veterans League Kent - Division 2 | 14 Jun 10 |
| 1500 | 8:03.4 | | | | 1 | B | | | Ashford | Southern Counties Veterans League Kent - Division 2 | 14 Jun 10 |
| 3000W | 20:14.15 | | | | 1 | | | | Ashford | Kent County Championships | 9 May 10 |
| SP3K | 6.12 | | | | 3 | | | | Ashford | Southern Counties Veterans League Kent - Division 2 | 14 Jun 10 |
| JT500 | 13.09 | | | | 3 | | | | Ashford | Southern Counties Veterans League Kent - Division 2 | 14 Jun 10 |
| 5KW | 33:25 | | | | 5 | | | | Birmingham | PSUK & Civil Service Championships (Inc Ryan Cup) | 22 Sep 10 |
| ZXC | 27:46 | | | | 77 | | | 16 | Bexleyheath | Kent League | 13 Nov 10 |
| ZXC | 29:04 | | | | 25 | | | | Tunbridge Wells | Kent Veterans Cross Country Championships | 11 Dec 10 |
| ZXC | 29:12 | | | | 72 | | | 14 | West Wickham | Kent League | 9 Oct 10 |
| ZXC | 33:34 | | | | 67 | | | 14 | Tonbridge | Kent League | 23 Oct 10 |
| ZXC | 35:51 | | | | 25 | | | 5 | Birmingham | Civil Service Championships | 10 Nov 10 |
| ZXC | 53:27 | | | | 34 | | 5 | 1 | Joydens Wood | Cambridge Harriers Club Championships | 2 Oct 10 |
| 2009 V50 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3MW | 33:31 | | | | | | 3 | | Mount Pleasant | Postman Walk | 19 Sep 09 |