| 2024 SEN Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:01 | | | 15:02 | 19 | R3 | | | Battersea Park | Friday Night 5K Under the Lights | 15 Mar 24 |
| 5KL | 15:10 | | | | 5 | L02 | | | Milton Keynes | Southern Men's 12-Stage Relays | 24 Mar 24 |
| parkrun | 16:00 | | | | 1 | | | 1 | Highbury Fields | Highbury Fields parkrun # 595 | 13 Jul 24 |
| parkrun | 16:41 | | | | 3 | | | | Clitheroe Castle | Clitheroe Castle parkrun # 218 | 3 Feb 24 |
| 6KL | 19:08 | | | | 15 | L5 | | | Aldershot | Southern Men's 6-Stage Relays | 21 Sep 24 |
| 5.38ML | 27:06 | | | | 11 | L7 | | | Sutton Coldfield | ERRA Men's National 12-Stage Relays | 6 Apr 24 |
| HM | 71:28 | | | 71:28 | 1 | | | | London Victoria Park | RunThrough Victoria Park | 6 Oct 24 |
| 2023 SEN Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:07 | | | | 1 | | | 1 | Highbury Fields | Highbury Fields parkrun # 542 | 22 Jul 23 |
| parkrun | 16:08 | | | | 4 | | | | Ashbourne Recreation Ground | Ashbourne Recreation Ground parkrun # 71 | 30 Sep 23 |
| parkrun | 16:23 | | | | 2 | | | 1 | Highbury Fields | Highbury Fields parkrun # 543 | 29 Jul 23 |
| 5.848KL | 18:06 | | | | 13 | L02 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 7 Oct 23 |
| 6KL | 18:45 | | | | 14 | L04 | | | Aldershot | Southern Relays | 23 Sep 23 |
| 8.5KXC | 28:10 | | | | 40 | | | | Richmond Park | Surrey Men's League Division 1 | 14 Oct 23 |
| 2022 SEN Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 14:28 | | | | 17 | | | | Battersea Park | Friday Night 5K Under the Lights | 29 Apr 22 |
| 5K | 14:31 | | | 14:31 | 4 | | | | Battersea Park | Friday Night 5K Under the Lights | 15 Sep 22 |
| parkrun | 16:08 | | | | 1 | | | 1 | Warrington | Warrington parkrun # 372 | 4 Jun 22 |
| 5.848KL | 17:45 | | | | 8 | L4 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 22 |
| 6KL | 18:00 | | | | 4 | A | | | Rushmoor | Aldershot Road Relays | 24 Sep 22 |
| 8KXC | 27:09 | | | | 8 | | | | Mitcham Common | OpenTrack Surrey Men's League Division 1 | 15 Jan 22 |
| 8KXC | 27:28 | | | | 4 | | | | Lloyd Park | OpenTrack Surrey Men's League Division 1 | 5 Mar 22 |
| 8.65KL | 26:50 | | | | 10 | L5 | | | Sutton Coldfield | ERRA National Men's 12-Stage | 9 Apr 22 |
| 8.662KL | 26:46 | | | | 1 | L11 | | | Milton Keynes | Southern Men's 12-Stage Relays | 27 Mar 22 |
| 10K | 30:57 | c | | | 24 | | | | London | Vitality London 10,000 | 2 May 22 |
| HM | 74:29 | | | 74:29 | 2 | | | | Miami FL, USA | Life Time Miami Half Marathon | 6 Feb 22 |
| 2021 SEN Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 14:39 | | | | 12 | | | | Battersea Park | Friday Night 5K Under the Lights | 16 Sep 21 |
| 5K | 14:59 | c | | | 39 | | | | Battersea Park | Friday Night 5K Under the Lights | 7 May 21 |
| parkrun | 16:17 | | | | 1 | | | 1 | Brockwell | Brockwell parkrun # 470 | 2 Oct 21 |
| parkrun | 16:45 | | | | 1 | | | 1 | Brockwell | Brockwell parkrun # 465 | 21 Aug 21 |
| 5.053KL | 15:13 | | | | 3 | L2 | | | Milton Keynes | SOAR MK Relays | 26 Sep 21 |
| 5.848KL | 17:34 | | | | 10 | L2 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 9 Oct 21 |
| 8KXC | 26:59 | | | | 5 | | | | Wimbledon Common | OpenTrack Surrey Men's League Division 1 | 13 Nov 21 |
| 8.3KXC | 26:25 | | | | 6 | | | | Richmond Park | OpenTrack Surrey Men's League Division 1 | 16 Oct 21 |
| 2020 SEN Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:09 | | | | 6 | | | | Dulwich | Dulwich parkrun # 417 | 1 Feb 20 |
| 5MXC | 28:09 | | | | 28 | | | | Beckenham | Sport Systems Surrey Men's League Division 1 | 11 Jan 20 |
| 5MXC | 28:30 | | | | 15 | | | | Lloyd Park | Sportsystems Surrey Men's League Division 1 | 8 Feb 20 |
| 12.9KXC | 47:42 | | | | 95 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 14KXC | 53:09 | | | | 71 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 2019 SEN Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:09.9 | | | | 1 | A | | | Worthing | Southern Athletics League Division 3SE | 13 Jul 19 |
| 1500 | 4:11.2 | | | | 1 | ns | | | Tooting Bec | Southern Athletics League Division 3SE | 17 Aug 19 |
| 3000 | 8:57.3 | | | | 1 | B | | | Worthing | Southern Athletics League Division 3SE | 13 Jul 19 |
| 5000 | 14:55.38 | | | | 2 | 6 | | | Wimbledon | Hercules Wimbledon 5000m Festival Night Open | 7 Aug 19 |
| 5000 | 15:18.85 | | | | 4 | A | | | Eltham | BMC Regional Races | 19 Jun 19 |
| 5K | 15:41 | c | | | 9 | | | | London | Standard Chartered Great City Race 5K | 16 Jul 19 |
| parkrun | 15:53 | | | | 1 | | | 1 | Brockwell | Brockwell parkrun # 424 | 22 Jun 19 |
| parkrun | 15:58 | | | | 1 | | | 1 | Brockwell | Brockwell parkrun # 423 | 15 Jun 19 |
| parkrun | 15:59 | | | | 1 | | | 1 | Brockwell | Brockwell parkrun # 405 | 26 Jan 19 |
| parkrun | 16:46 | | | | 2 | | | 1 | Warrington | Warrington parkrun # 317 | 28 Dec 19 |
| 5.6KL | 17:20 | | | | 11 | L5 | | | Crystal Palace | Southern Men's 6-Stage Relays | 22 Sep 19 |
| 5.848KL | 18:06 | | | | 5 | L6 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 19 |
| 7.664KL | 25:02 | | | | 7 | L11 | | | Milton Keynes | Southern Men's 12-Stage Relays | 24 Mar 19 |
| 5MXC | 25:48 | | | | 6 | | | | Effingham | Sport Systems Surrey Men's League Division 1 | 12 Oct 19 |
| 8.3KXC | 27:49 | | | | 16 | | | | Mitcham Common | Start Fitness Surrey Men's League Division 1 | 12 Jan 19 |
| 10K | 32:28 | | | 32:33 | 105 | | | 100 | London | Vitality London 10,000 | 27 May 19 |
| 12KXC | 39:38 | | | | 78 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 2018 SEN Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:26.38 | | | | 15 | 7 | | | Wimbledon | Hercules Wimbledon 3000m Open Graded Meeting | 1 Aug 18 |
| 3000 | 8:36.33 | | | | 1 | 2 | | | Birmingham (U) | University of Birmingham Relays | 23 Jun 18 |
| 3ML | 14:20 | | | | 1 | L6 | | | Wimbledon | Surrey Road Relays | 15 Sep 18 |
| parkrun | 15:59 | | | | 1 | | | 1 | Brockwell | Brockwell parkrun # 374 | 9 Jun 18 |
| parkrun | 16:06 | | | | 1 | | | 1 | Warrington | Warrington parkrun # 262 | 22 Dec 18 |
| parkrun | 16:07 | | | | 1 | | | 1 | Brockwell | Brockwell parkrun # 369 | 28 Apr 18 |
| parkrun | 16:10 | | | | 1 | | | 1 | Brockwell | Brockwell parkrun # 371 | 12 May 18 |
| parkrun | 16:14 | | | | 5 | | | | Bushy Park | Bushy Park parkrun # 751 | 8 Sep 18 |
| parkrun | 16:15 | | | | 1 | | | 1 | Brockwell | Brockwell parkrun # 385 | 1 Sep 18 |
| parkrun | 16:17 | | | | 1 | | | 1 | Brockwell | Brockwell parkrun # 362 | 10 Mar 18 |
| parkrun | 16:52 | | | | 1 | | | 1 | Brockwell | Brockwell parkrun # 355 | 13 Jan 18 |
| 5.8KL | 18:03 | | | | 5 | L4 | | | Crystal Palace | Southern Men's 6-Stage Relays | 23 Sep 18 |
| 5MXC | 26:40 | | | | 9 | | | | Wimbledon Common | Start Fitness Surrey Men's League Division 1 | 10 Nov 18 |
| 8.3KXC | 26:55 | | | | 11 | | | | Petersham | Start Fitness Surrey Men's League Division 1 | 13 Oct 18 |
| 10K | 31:30 | c | | | 43 | | | | London | Vitality London 10,000 | 28 May 18 |
| 12KXC | 43:49 | | | | 119 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 2017 SEN Warrington AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:29.1 | | | | 1 | A | | | Reading | Sweatshop Southern Athletics League Division 2W | 8 Jul 17 |
| 3000 | 8:50.37 | | | | 1 | A | | | Reading | Sweatshop Southern Athletics League Division 2W | 21 May 17 |
| 5K | 15:19 | | | 15:19 | 10 | | | | Manchester | Sale Sizzler 5K Series | 3 Aug 17 |
| parkrun | 15:47 | | | | 1 | | | 1 | Woodley | Woodley parkrun # 262 | 16 Sep 17 |
| parkrun | 16:42 | | | | 1 | | | 1 | Warrington | Warrington parkrun # 210 | 23 Dec 17 |
| 5.25KL | 15:22 | | | | 18 | L1 | | | Crystal Palace | Southern Men's 6-Stage Relays | 24 Sep 17 |
| 10.3KXC | 33:42 | | | | 6 | | | | Havant | Alton Sports Hampshire League | 11 Feb 17 |
| HM | 70:19 | | | 70:21 | 31 | | | | Reading | Vitality Reading Half Marathon | 19 Mar 17 |
| HM | 72:08 | | | 72:08 | 2 | | | | Windsor | Windsor Winter Half Marathon | 22 Jan 17 |
| 2016 SEN Warrington AC/Ealing Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 15:41 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun # 631 | 18 Jun 16 |
| parkrun | 15:44 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun # 626 | 14 May 16 |
| parkrun | 15:50 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun # 633 | 2 Jul 16 |
| parkrun | 15:52 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun # 622 | 16 Apr 16 |
| parkrun | 15:53 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun # 630 | 11 Jun 16 |
| parkrun | 15:57 | | | | 3 | | | | Bushy Park | Bushy Park parkrun # 610 | 23 Jan 16 |
| parkrun | 16:00 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun # 617 | 12 Mar 16 |
| parkrun | 16:14 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun # 616 | 5 Mar 16 |
| parkrun | 16:35 | | | | 1 | | | 1 | Warrington | Warrington parkrun # 157 | 24 Dec 16 |
| 8KXC | 28:20 | | | | 10 | | | | Alexandra Palace | Start Fitness Metropolitan League | 13 Feb 16 |
| 8KXC | 31:17 | | | | 17 | | | | Horsenden Hill | Start Fitness Metropolitan League | 16 Jan 16 |
| 10MMT | 56:22 | | | | 5 | | | | Hayling Island | Hayling 10 | 27 Nov 16 |
| HM | 70:57 | | | 70:57 | 1 | | | | Thames Ditton | Hampton Court Half Marathon | 21 Feb 16 |
| MarMT | 2:54:08 | | | 2:54:10 | 6 | | | | Kingston upon Thames | Thames Meander Marathon | 5 Nov 16 |
| 2015 U23 Warrington AC/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.14 | | | | 4 | 22 | | | Watford | Watford Open Graded Meeting | 17 Jun 15 |
| 1500 | 4:02.1 | | | | 2 | 3 | | | Tipton | Tipton Harriers Open Graded Meeting | 26 May 15 |
| 5000 | 14:31.72 | | | | 4 | C | | | Sportcity | BMC Grand Prix | 30 May 15 |
| 5000 | 14:48.03 | | | | 2 | 1 | | | Stretford | Trafford AC Grand Prix | 7 Jul 15 |
| 5000 | 14:59.40 | | | | 13 | A | | | Oxford | BMC Grand Prix | 18 Jul 15 |
| 10K | 31:26 | | | 31:26 | 1 | | | | Birmingham | Morrisons Great Birmingham 10K | 3 May 15 |
| 12KXC | 36:49 | | | | 44 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| ZXC | 28:03 | | | | 13 | | | | Coventry | Birmingham League Division 1 | 10 Jan 15 |
| ZXC | 30:29 | | | | 4 | | | | Cheltenham | Birmingham League Division 1 | 7 Feb 15 |
| ZXC | 36:35 | | | | 2 | | | | Bolesworth | Cheshire County Championships | 3 Jan 15 |
| ZXC | 40:45 | | | | 15 | A | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
| 2014 U23 Warrington AC/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 7.9KXC | 27:21 | | | | 25 | B | | | Stirling | BUCS Cross Country Championships | 1 Feb 14 |
| 9.8KXC | 32:15 | | | | 100 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| HM | 72:24 | | | | 19 | | | | Birmingham | Bupa Great Birmingham Half Marathon | 19 Oct 14 |
| ZXC | 34:20 | | | | 15 | | | | Northampton | Birmingham League Division 1 | 6 Dec 14 |
| ZXC | 34:57 | | | | 40 | | | | Cheltenham | Birmingham League Division 1 | 8 Feb 14 |
| ZXC | 35:01 | | | | 15 | | | | Leamington Spa | Birmingham League Division 1 | 8 Nov 14 |
| ZXCL | 9:22 | | | | 6 | L2 | | | Manchester | University of Manchester Relays | 25 Oct 14 |
| ZXCL | 9:54 | | | | 16 | L3 | | | Manchester | University of Manchester Relays | 25 Oct 14 |
| 2013 U23 Warrington AC/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:54.84 | | | | 21 | 1 | | | Stretford | Trafford Grand Prix | 25 Jun 13 |
| 3000SC | 9:50.42 | | | | 5 | | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 15 Jun 13 |
| ZXC | 30:13 | | | | 62 | B | | | Leeds | BUCS Cross Country Championships | 2 Feb 13 |
| 2012 U20 Warrington AC/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.5 | | | | 1 | B | | | Sportcity | North of England League Division 3W | 1 Jul 12 |
| 800 | 2:02.6 | | | | 1 | B | | | Warrington | North of England League Division 3W | 26 May 12 |
| 1500 | 4:10.4 | | | | 2 | | | | Warrington | Cheshire & Manchester County Championships | 12 May 12 |
| 3000 | 8:33.72 | | | | 3 | 1 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 26 Jun 12 |
| 3000 | 8:43.11 | | | | 11 | 1 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 29 May 12 |
| 2000SC | 6:12.84 | | | | 5 | | | | Ithaca NY, USA | Cornell Tri-Meet | 20 Apr 12 |
| 3000SC | 9:38.05 | | | | 2 | | | | Bedford | Aviva England Athletics U20/U23 Championships | 16 Jun 12 |
| 3000SC | 9:53.39 | | | | 9 | | | | Lowell MA, USA | George Davis Invitational | 7 Apr 12 |
| 6.4KXC | 20:22 | | | | 7 | | | | Hulshout, BEL | Lotto Cross Cup | 12 Feb 12 |
| ZXC | 23:57 | | | | 15 | | | | Rouken Glen | Home Countries International | 18 Mar 12 |
| ZXC | 24:34 | | | | 21 | B | | | Cardiff | BUCS Cross Country Championships | 4 Feb 12 |
| ZXC | 26:28 | | | | 27 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 26:54 | | | | 24 | | | 3 | Coventry | Birmingham League Division 1 | 14 Jan 12 |
| ZXC | 28:29 | | | | 8 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| ZXC | 31:42 | | | | 1 | | | | Winsford | Cheshire County Championships | 7 Jan 12 |
| ZXC | 33:56 | | | | 32 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 34:48 | | | | 40 | | | | Cofton Park | Birmingham League Division 1 | 1 Dec 12 |
| ZXCL | 10:03 | | | | 7 | L6 | | | Manchester | University of Manchester Relays | 6 Oct 12 |
| ZXCL | 10:08 | | | | 25 | L3 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U20 Warrington AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.55 | | | | 2 | 3 | | | Stretford | Trafford Grand Prix inc Northern U20 3000m Championships | 12 Jul 11 |
| 1500 | 4:07.7 | | | | 2 | A | | | Liverpool | North of England League Division 3W | 7 May 11 |
| 1500 | 4:11.6 | | | | 1 | B | | | Bebington | North of England League Division 3W | 4 Jun 11 |
| 3000 | 8:51.90 | | | | 16 | 1 | | | Stretford | Trafford Grand Prix | 31 May 11 |
| 2000SC | 6:09.06 | | | | 6 | | | | Gateshead | ESAA English Schools' Championships | 2 Jul 11 |
| 2000SC | 6:09.92 | | | | 1 | | | | Stretford | Greater Manchester Schools Championships | 11 Jun 11 |
| 2000SC | 6:16.30 | | | | 1 | | | | Stretford | Greater Manchester & Cheshire County Champs | 15 May 11 |
| 2000SC | 6:20.26 | | | | 1 | | | | Sportcity | Northern U20/Senior Championships | 18 Jun 11 |
| 6.7KXC | 22:26 | | | | 55 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| ZXC | 22:39 | | | | 57 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 25:33 | | | | 3 | | | | Bolton | Greater Manchester Schools Championships | 5 Feb 11 |
| ZXC | 27:54 | | | | 48 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 29:58 | | | | 40 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| ZXC | 32:05 | | | | 77 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 32:14 | | | | 2 | | | | Warrington | Cheshire County Championships | 8 Jan 11 |
| ZXC | 33:18 | | | | 28 | | | 7 | Cofton Park | Birmingham League Division 1 | 3 Dec 11 |
| ZXCL | 10:07 | | | | 60 | L1 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| ZXCL | 10:59 | | | | 2 | L5 | | | Wythenshawe | University of Manchester Relays | 8 Oct 11 |
| 2010 U20 Warrington AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.83 | | | | 9 | 3 | | | Stretford | Trafford Grand Prix | 27 Jul 10 |
| 800 | 2:02.8 | | | | 4 | A | | | Warrington | Northern League 3W | 1 May 10 |
| 800 | 2:03.8 | | | | 4 | A | | | Macclesfield | Northern League 3W | 5 Jun 10 |
| 1500 | 4:12.35 | | | | 8 | 1 | | | Stretford | Trafford Grand Prix Open | 1 Jun 10 |
| 1500 | 4:15.69 | | | | 8 | 2 | | | Stretford | Trafford Grand Prix Open | 13 Jul 10 |
| 1500 | 4:17.4 | | | | 1 | | | | Warrington | Warrington Open | 17 Apr 10 |
| 1500 | 4:17.4 | | | | 2 | | | | Macclesfield | Cheshire County Championships | 8 May 10 |
| 1500 | 4:29.3 | | | | 2 | A | | | Litherland | Northern League 3W | 4 Jul 10 |
| 3000 | 9:25.20 | | | | 17 | 1 | | | Stretford | Trafford Grand Prix Open | 29 Jun 10 |
| 2000SC | 6:27.74 | | | | 4 | | | | Sportcity | Northern Athletics Senior & U20 Championships | 12 Jun 10 |
| 2000SC | 6:28.4 | | | | 1 | | | | Stretford | North West Counties Championships | 15 May 10 |
| 2000SC | 6:28.7 | | | | 2 | | | | Macclesfield | Cheshire County Championships | 9 May 10 |
| 3ML | 15:17 | | | | 3 | L2 | | | Leigh | North West Relays Senior Men | 18 Sep 10 |
| 5.6KL | 18:35 | | | | 24 | L3 | | | Manchester | Northern Counties Men's 6-stage Relay | 2 Oct 10 |
| 6KXC | 20:03 | | | | 50 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| ZXC | 20:20 | | | | 5 | | | | Leigh | Greater Manchester Schools Cross Country Championships | 6 Feb 10 |
| ZXC | 20:55 | | | | 2 | | | | Nantwich | Cheshire County Championships | 13 Feb 10 |
| ZXC | 21:51 | | | | 63 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 22:09 | | | | 30 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| ZXC | 26:20 | | | | 103 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| ZXC | 36:28 | | | | 20 | | | 5 | Manchester | Manchester Area League | 23 Oct 10 |
| 2009 U17 Warrington AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.1 | | | | 3 | B | | | Preston | McCain UK Young Athletes League Northern Premier | 19 Jul 09 |
| 800 | 2:03.2 | | | | 2 | A | | | Preston | McCain UK Young Athletes League Northern Premier | 19 Jul 09 |
| 1500 | 4:14.31 | | | | 12 | 1 | | | Stretford | Trafford Grand Prix | 21 Jul 09 |
| 1500 | 4:15.52 | | | | 3 | C | | | Stretford | BMC PB Classic | 6 Jun 09 |
| 3000 | 9:31.7 | | | | 2 | A | | | Macclesfield | McCain UK Young Athletes League Northern Premier | 21 Jun 09 |
| 3000 | 9:39.0 | | | | 1 | | | | Warrington | Cheshire County Championships | 9 May 09 |
| 1500SC | 4:39.09 | | | | 9 | | | | Don Valley | Aviva ESAA English Schools' Championships | 10 Jul 09 |
| 1500SC | 4:40.2 | | | | 1 | A | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 20 Jun 09 |
| 1500SC | 4:41.7 | | | | 1 | A | | | Warrington | McCain UK Young Athletes League Northern Premier | 31 May 09 |
| 1500SC | 4:43.7 | | | | 1 | | | | Warrington | Cheshire County Championships | 10 May 09 |
| 1500SC | 4:44.8 | | | | 2 | | | | Stretford | Greater Manchester Schools Championships | 13 Jun 09 |
| 1500SC | 4:46.67 | | | | 4 | | | | Gateshead | Northern Athletics U15 & U17 Championships | 23 May 09 |
| 1500SC | 4:47.6 | | | | 2 | A | | | Sportcity | McCain UK Young Athletes League Northern Premier | 3 May 09 |
| 1500SC | 4:49.6 | | | | 2 | A | | | Litherland | McCain UK Young Athletes League Northern Premier | 17 May 09 |
| 5.5KXC | 19:21 | | | | 45 | | | | Liverpool | McCain UK Cross Challenge | 28 Nov 09 |
| 6KXC | 22:30 | | | | 24 | | | | Gateshead | McCain UK Cross Challenge | 14 Nov 09 |
| ZRDL | 10:05 | | | | 4 | L3 | | | Leeds | Northern Counties Young Athletes' Relays | 27 Sep 09 |
| ZRDL | 12:44 | | | | 14 | L3 | | | Sutton Coldfield | Young Athletes' National Road Relays | 18 Oct 09 |
| ZRDL | 13:39 | | | | 3= | L2 | | | Blackpool | North West Counties Relays | 19 Sep 09 |
| ZXC | 18:51 | | | | 2 | | | | Winsford | Cheshire County Championships | 10 Jan 09 |
| ZXC | 19:20 | | | | 48 | | | | St. Helens | Northern Championships | 24 Jan 09 |
| ZXC | 20:05 | | | | 6 | | | | Manchester | Greater Manchester Schools Championships | 7 Feb 09 |
| ZXC | 23:07 | | | | 153 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 36:30 | | | | 15 | | | | Sevenoaks | Knole Run | 17 Jan 09 |
| 2008 U17 Warrington AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.7 | | | | | | | | Ellesmere Port | Cheshire Championships | 11 May 08 |
| 1500 | 4:19.5 | | | | 5 | A | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 21 Jun 08 |
| 1500 | 4:20.1 | | | | | | | | Stretford | Greater Manchester Schools' Championships | 14 Jun 08 |
| 1500 | 4:24.5 | | | | | | | | Warrington | UKA Young Athletes League Northern 1W | 18 May 08 |
| 1500 | 4:27.0 | | | | | | | | Stretford | UKA Young Athletes League Northern 1W | 4 May 08 |
| 3000 | 9:24.5 | | | | 7 | | | | Stretford | BMC PB Classic | 7 Jun 08 |
| 3000 | 9:35.7 | | | | | | | | Ellesmere Port | Cheshire Championships | 10 May 08 |
| 3000 | 9:45.23 | | | | | | | | Wigan | Northern Athletics U17/U15 Championships | 25 May 08 |
| 1500SC | 4:51.5 | | | | 1 | A | | | Halifax | UKA Young Athletes League Northern 1W | 22 Jun 08 |
| 1500SC | 4:57.4 | | | | 1 | A | | | Wigan | UKA Young Athletes League Northern 1W | 20 Jul 08 |
| 6M | 35:23 | | | | 1 | | | 1 | Dumfries & Galloway | Gatehouse of Fleet 6 | 29 Jul 08 |
| ZRDL | 18:21 | | | | 9 | | | | Marbury Park | North West Relays | 13 Sep 08 |
| ZXC | 12:16 | | | | 21 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 12:31 | | | | 5 | | | | Leeds | Northern Championships | 26 Jan 08 |
| ZXC | 14:52 | | | | 1 | | | | Birchwood | Cheshire Championships | 5 Jan 08 |
| ZXC | 16:01 | | | | 49 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| ZXC | 17:25 | | | | 2 | | | | Wythenshawe | Greater Manchester Schools Cross Country | 2 Feb 08 |
| ZXC | 17:32 | | | | 2 | | | | Manchester | Northern Schools' Championships | 1 Mar 08 |
| ZXC | 19:00 | | | | 54 | | | | Liverpool | McCain UK Cross Challenge | 29 Nov 08 |
| ZXC | 19:57 | | | | 20 | | | | Gateshead | McCain UK Cross Challenge | 15 Nov 08 |
| ZXC | 21:21 | | | | 71 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
| ZXC | 36:32 | | | | 14 | | | 14 | Sevenoaks | Knole Run | 12 Jan 08 |
| 2007 U15 Warrington AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.3 | | | | | | | | Warrington | UKA Young Athletes League Northern 1 West | 24 Jun 07 |
| 800 | 2:18.0 | | | | | | | | Macclesfield | Cheshire County Championships | 12 May 07 |
| 800 | 2:18.9 | | | | | | | | Macclesfield | Cheshire County Championships | 12 May 07 |
| 1500 | 4:35.3 | | | | | | | | Stretford | Greater Manchester County Schools Championships | 9 Jun 07 |
| 1500 | 4:36.88 | | | | | | | | Leeds | North of England U17/U15 Championships | 27 May 07 |
| 1500 | 4:36.9 | | | | | | | | Deeside | YAL Northern 1 West M2 | 3 Jun 07 |
| 1500 | 4:38.4 | | | | | | | | Macclesfield | Cheshire County Championships | 13 May 07 |
| 2005 U13 Warrington AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:56.4 | | | | 1 | B | | | Macclesfield | Northern 1W | 5 Jun 05 |
| 1500 | 4:59.98 | | | | 2 | | | | Macclesfield | CHESHIRE | 15 May 05 |