| 2017 SEN Middlesbrough (Mandale) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 36:56 | | | 36:56 | 28 | | 1 | | Manhattan Beach CA, USA | Manhattan Beach 10K | 7 Oct 17 |
| 2016 SEN Middlesbrough (Mandale) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:25.10 | | | | 18 | Inv | | | Norwalk CA, USA | Mt. Sac Relays | 15 Apr 16 |
| Mile | 4:57.98 | | | | 11 | | | | Philadelphia PA, USA | Penn Relays | 30 Apr 16 |
| 2015 SEN Middlesbrough (Mandale) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:13.53 | | | | 6 | 1 | | | Berkeley CA, USA | Brutus Hamilton Challenge | 25 Apr 15 |
| 1500 | 4:14.55 | | | | 4 | 2 | | | Portland OR, USA | Portland Track Festival | 14 Jun 15 |
| 1500 | 4:17.89 | | | | 1 | 2 | | | Waltham MA, USA | New Balance Boston Twilight Meet #3 | 6 Jun 15 |
| 1500 | 4:19.07 | | | | 3 | 1 | | | Palo Alto CA, USA | Stanford Invitational | 3 Apr 15 |
| 1500 | 4:22.02 | | | | 9 | 3 | | | Palo Alto CA, USA | Payton Jordan Invitational | 2 May 15 |
| Mile | 4:35.1 | | | | 12 | | | | Concord MA, USA | Adrian Martinez High Performance Classic | 4 Jun 15 |
| 10000 | DNF | | | | - | 1 | | | Palo Alto CA, USA | Stanford Invitational | 3 Apr 15 |
| 1M | 4:48 | | | | 8 | | | | Des Moines IA, USA | Grand Blue Mile Street Run | 21 Apr 15 |
| 5K | 16:41 | | | 16:55 | 33 | | 1 | | Portola Valley CA, USA | Pacific THERx 5K4Play | 3 May 15 |
| 10K | 34:29 | | | 34:29 | 42 | | 2 | | Kentfield CA, USA | Marin Memorial Day 10K | 25 May 15 |
| 8MMT | 48:30 | | | | 12 | | 1 | | Loftus | Loftus Poultry Run 8 | 20 Dec 15 |
| HM | 77:43 | c | | | 72 | | 9 | | Indianapolis IN, USA | Monumental Half Marathon | 7 Nov 15 |
| 2014 SEN Middlesbrough (Mandale)/Butler Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:10.26 | | | | 1 | | | | Champaign IL, USA | Illinois Twilight | 12 Apr 14 |
| 800 | 2:15.51 | i | | | 8 | I | | | Bloomington IN, USA | Indiana University Relays | 1 Feb 14 |
| 800 | 2:18.48 | | | | 1 | 2 | | | Indianapolis IN, USA | Butler Bulldog Opener | 22 Mar 14 |
| 1500 | 4:14.95 | | | | 7 | 1 | | | Portland OR, USA | Portland Track Festival | 15 Jun 14 |
| 1500 | 4:15.83 | | | | 2 | q2 | | | Jacksonville FL, USA | NCAA East Preliminary Round | 31 May 14 |
| 1500 | 4:16.72 | | | | 1 | | | | Villanova PA, USA | Big East Outdoor Championships | 11 May 14 |
| 1500 | 4:21.58 | | | | 1 | 2 | | | Indianapolis IN, USA | Stan Lyons Invitational | 3 May 14 |
| 1500 | 4:22.92 | | | | 2 | h2 | | | Jacksonville FL, USA | NCAA East Preliminary Round | 29 May 14 |
| 1500 | 4:24.28 | | | | 1 | 4 | | | Stanford CA, USA | Stanford Invitational | 4 Apr 14 |
| 1500 | 4:25.92 | | | | 8 | OD | | | Walnut CA, USA | Mt Sac Relays | 18 Apr 14 |
| 1500 | 4:27.22 | i | | | 5 | A | | | Sheffield | BMC Sheffield Open | 5 Jan 14 |
| 1500 | 4:29.41 | | | | 1 | 3 | | | Indianapolis IN, USA | Butler Bulldog Opener | 22 Mar 14 |
| 1500 | 4:31.21 | | | | 11 | s2 | | | Eugene OR, USA | NCAA DI Championships | 12 Jun 14 |
| Mile | 4:46.36 | i | | | 2 | I | | | Bloomington IN, USA | Indiana University Relays | 31 Jan 14 |
| 5K | 16:38 | | | 16:38 | 16 | EW | | | San Jose CA, USA | Silicon Valley Turkey Trot 5K | 27 Nov 14 |
| 6M | 33:29 | ac | | | 64 | | 10 | | Capitola CA, USA | Wharf to Wharf Race | 27 Jul 14 |
| 10K | 33:37 | | | | 24 | | | | Boston MA, USA | TUFTS Health Plan 10K For Women | 13 Oct 14 |
| ZXC | 20:23 | | | | 1 | | | | San Francisco CA, USA | PA Cross Country Championships | 16 Nov 14 |
| ZXC | 20:46 | | | | 4 | | | | Palo Alto CA, USA | Stanford Invitational | 27 Sep 14 |
| ZXC | 23:22 | | | | 1 | | | | San Francisco CA, USA | Golden Gate Park Open | 7 Sep 14 |
| 2013 SEN Middlesbrough (Mandale)/Butler Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.06 | i | | | 1 | A | | | Sheffield | BMC Sheffield Open | 6 Jan 13 |
| 800 | 2:17.17 | i | | | 8 | I | | | Bloomington IN, USA | Gladstein Invitational | 19 Jan 13 |
| 1000 | 2:56.54 | i | | | 3 | h3 | | | Kingston RI, USA | Atlantic 10 Indoor Championships | 16 Feb 13 |
| 1000 | 3:02.95 | i | | | 8 | | | | Kingston RI, USA | Atlantic 10 Indoor Championships | 17 Feb 13 |
| 1500 | 4:47.0 | | | | 1 | A | | | Middlesbrough | North of England League Division 2E | 7 Jul 13 |
| Mile | 4:54.05 | i | | | 8 | I | | | Bloomington IN, USA | Indiana Relays | 25 Jan 13 |
| Mile | 4:54.91 | i# | | | 8 | 5 | | | Seattle WA, USA | Husky Classic | 9 Feb 13 |
| Mile | 4:56.83 | i | | | 2 | 2 | | | Kingston RI, USA | Atlantic 10 Indoor Championships | 17 Feb 13 |
| Mile | 4:58.46 | i# | | | 11 | I | | | South Bend IN, USA | Meyo Invitational | 2 Feb 13 |
| 3000 | 10:15.4 | | | | 1 | A | | | Middlesbrough | North of England League Division 2E | 7 Jul 13 |
| 8MMT | 49:03 | | | | 18 | | 1 | | Loftus | Loftus Poultry Run 8 | 22 Dec 13 |
| ZXC | 17:08 | | | | 5 | | | | Peoria IL, USA | Bradley Classic | 6 Sep 13 |
| ZXC | 20:58 | | | | 23 | | | | Madison WI, USA | NCAA DI Great Lakes Regional Championships | 15 Nov 13 |
| ZXC | 21:07.8 | | | | 73 | | | | Terre Haute IN, USA | NCAA DI Championships | 23 Nov 13 |
| ZXC | 21:10 | | | | 17 | | | | Kenosha WI, USA | Big East Championships | 2 Nov 13 |
| ZXC | 21:16.22 | | | | 73 | B | | | Terre Haute IN, USA | Pre National Invitational | 19 Oct 13 |
| ZXC | 21:34.55 | | | | 26 | | | | Minneapolis MN, USA | Roy Griak Invitational | 28 Sep 13 |
| 2012 U23 Middlesbrough (Mandale)/Butler Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.8 | | | | 4 | 1 | | | Middlesbrough | North Yorkshire & South Durham League | 3 Jul 12 |
| 800 | 2:12.45 | | | | 1 | | | | Indianapolis IN, USA | Stan Lyons Invitational | 28 Apr 12 |
| 800 | 2:12.5 | | | | 1 | A | | | Middlesbrough | North of England League Division 2E | 1 Jul 12 |
| 800 | 2:12.85 | | | | 5 | | | | Oxford OH, USA | Miami Invitational | 7 Apr 12 |
| 800 | 2:12.90 | | | | 3 | | | | Milwaukee WI, USA | Horizon League Outdoor Championships | 6 May 12 |
| 800 | 2:12.99 | | | | 2 | | | | Terre Haute IN, USA | Pacesetter Invitational | 14 Apr 12 |
| 800 | 2:14.13 | | | | 1 | h1 | | | Milwaukee WI, USA | Horizon League Outdoor Championships | 5 May 12 |
| 1500 | 4:16.48 | | | | 2 | A | | | Stretford | BMC Grand Prix | 7 Jul 12 |
| 1500 | 4:17.78 | | | | 3 | | | | Indianapolis IN, USA | American Milers Club | 9 Jun 12 |
| 1500 | 4:19.14 | | | | 4 | | | | Indianapolis IN, USA | American Milers Club | 6 Jun 12 |
| 1500 | 4:21.32 | | | | 4 | 1 | | | Walnut CA, USA | Mt SAC Relays | 19 Apr 12 |
| 1500 | 4:22.27 | | | | 6 | h1 | | | Birmingham | Aviva British Championships inc. Olympic Trials | 23 Jun 12 |
| 1500 | 4:24.94 | | | | 8 | h3 | | | Jacksonville FL, USA | NCAA Division I East Preliminary Round | 24 May 12 |
| 1500 | 4:26.23 | | | | 9 | q2 | | | Jacksonville FL, USA | NCAA Division I East Preliminary Round | 26 May 12 |
| 1500 | 4:27.63 | | | | 1 | | | | Oxford OH, USA | Miami Invitational | 7 Apr 12 |
| 1500 | 4:34.25 | | | | 1 | | | | Milwaukee WI, USA | Horizon League Outdoor Championships | 6 May 12 |
| 1500 | 4:34.45 | | | | 1 | | | | Indianapolis IN, USA | Stan Lyons Invitational | 28 Apr 12 |
| Mile | 4:40.86 | i | | | 2 | I | | | Bloomington IN, USA | Gladstein Invitational | 20 Jan 12 |
| Mile | 4:41.70 | i# | | | 4 | | | | South Bend IN, USA | Meyo Invitational | 4 Feb 12 |
| Mile | 4:41.86 | i# | | | 4 | I1 | | | Seattle WA, USA | Husky Invitational | 11 Feb 12 |
| Mile | 4:48.03 | i# | | | 17 | | | | South Bend IN, USA | Alex Wilson Invitational | 3 Mar 12 |
| Mile | 4:48.59 | i# | | | 1 | | | | Youngstown OH, USA | Horizon League Indoor Championships | 26 Feb 12 |
| 3000 | 9:23.12 | i | | | 3 | I | | | Bloomington IN, USA | Indiana Relays | 27 Jan 12 |
| 3000 | 9:34.37 | i# | | | 3 | | | | Youngstown OH, USA | Horizon League Indoor Championships | 26 Feb 12 |
| ZXC | 13:27.2 | | | | 8 | | | | Toledo OH, USA | Toledo Bubble Buster | 21 Sep 12 |
| ZXC | 17:58.8 | | | | 6 | | | | Philadelphia PA, USA | Atlantic 10 Cross Country Championships | 27 Oct 12 |
| ZXC | 20:49 | | | | 18 | | | | Verona WI, USA | NCAA DI Great Lakes Regional Cross Country Championships | 9 Nov 12 |
| ZXC | 21:16.6 | | | | 70 | R | | | Louisville KY, USA | NCAA Division I Pre-Nationals | 13 Oct 12 |
| ZXC | 21:46.3 | | | | 225 | | | | Louisville KY, USA | NCAA DI Cross Country Championships | 17 Nov 12 |
| ZXC | 33:28 | | | | 1 | | | | Hartlepool | North Eastern County Championships | 8 Dec 12 |
| 2011 U23 Middlesbrough (Mandale)/Butler Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.72 | | | | 3 | | | | Indianapolis IN, USA | American Milers Club | 18 Jun 11 |
| 800 | 2:08.69 | | | | 2 | h1 | | | Indianapolis IN, USA | Stan Lyons Invtitational | 30 Apr 11 |
| 800 | 2:10.72 | i# | | | 1 | h | | | Geneva OH, USA | Horizon League Indoor Championships | 26 Feb 11 |
| 800 | 2:11.31 | i | | | 2 | I | | | Bloomington IN, USA | Indiana Relays | 29 Jan 11 |
| 800 | 2:11.97 | | | | 1 | | | | Oxford OH, USA | Miami Invitational | 9 Apr 11 |
| 800 | 2:12.33 | i# | | | 1 | | | | Geneva OH, USA | Horizon League Indoor Championships | 27 Feb 11 |
| 800 | 2:12.33 | | | | 1 | | | | Indianapolis IN, USA | Horizon League Outdoor Championships | 8 May 11 |
| 800 | 2:14.82 | | | | 1 | h2 | | | Indianapolis IN, USA | Horizon League Outdoor Championships | 7 May 11 |
| 800 | 2:15.03 | | | | 1 | | | | West Lafayette IN, USA | Mike Poehlein Invitational | 2 Apr 11 |
| 1500 | 4:20.90 | | | | 5 | | | | Indianapolis IN, USA | American Milers Club | 15 Jun 11 |
| 1500 | 4:21.69 | | | | 10 | OD | | | Walnut CA, USA | Mt Sac Relays | 15 Apr 11 |
| 1500 | 4:22.86 | | | | 4 | h3 | | | Bloomington IN, USA | NCAA Division I East Preliminary Round | 26 May 11 |
| 1500 | 4:23.81 | | | | 9 | h1 | | | Des Moines IA, USA | NCAA Division I Championships | 9 Jun 11 |
| 1500 | 4:26.96 | | | | 5 | | | | Louisville KY, USA | Cardinal Twilight Classic | 13 May 11 |
| 1500 | 4:27.51 | | | | 5 | s1 | | | Bloomington IN, USA | NCAA Division I East Preliminary Round | 28 May 11 |
| 1500 | 4:29.22 | | | | 1 | | | | Indianapolis IN, USA | Horizon League Outdoor Championships | 8 May 11 |
| 1500 | 4:33.17 | | | | 10 | | | | Oxford OH, USA | Miami Invitational | 9 Apr 11 |
| Mile | 4:40.25 | i# | | | 4 | | | | South Bend IN, USA | Alex Wilson Invitational | 5 Mar 11 |
| Mile | 4:41.59 | i | | | 2 | I | | | Bloomington IN, USA | Indiana Relays | 28 Jan 11 |
| Mile | 4:43.08 | i# | | | 3 | | | | South Bend IN, USA | Meyo Invitational | 5 Feb 11 |
| Mile | 4:46.24 | i# | | | 11 | 6 | | | Seattle WA, USA | Flotrack Husky Classic | 12 Feb 11 |
| Mile | 5:03.70 | i# | | | 1 | | | | Geneva OH, USA | Horizon League Indoor Championships | 27 Feb 11 |
| 3000 | 9:19.60 | i# | | | 1 | | | | Notre Dame IN, USA | Blue & Gold Meet | 2 Dec 11 |
| 3000 | 9:30.07 | i | | | 3 | I | | | Bloomington IN, USA | Gladstein Invitational | 21 Jan 11 |
| 5K | 16:20 | | | | 1 | | 1 | | Indianapolis IN, USA | Dick Lugar 5K | 17 Sep 11 |
| parkrun | 17:19 | | | | 5 | | 1 | | Endcliffe | Sheffield Hallam parkrun # 50 | 9 Jul 11 |
| 8MMT | 49:15 | | | | 16 | | 1 | | Loftus | Loftus Poultry Run 8 | 18 Dec 11 |
| ZXC | 30:04 | | | | 1 | | | | South Shields | North Eastern County Championships | 8 Jan 11 |
| ZXC | 32:04 | | | | 2 | | | | East Cramlington | North Eastern Counties Championships | 10 Dec 11 |
| 2010 U23 Middlesbrough (Mandale)/Butler Uni/Tees Valley Tigers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:10.57 | | | | 8 | | | | Bloomington IN, USA | Billy Hayes Invitational | 7 May 10 |
| 800 | 2:11.53 | | | | 6 | 3 | | | Atlanta GA, USA | Georgia Tech Invitational | 15 May 10 |
| 800 | 2:12.67 | i | | | 6 | | | | Bloomington IN, USA | Indiana Relays | 30 Jan 10 |
| 800 | 2:12.97 | | | | 2 | | | | Oxford OH, USA | Miami Invitational | 10 Apr 10 |
| 800 | 2:14.81 | i | | | 1 | | | | Ann Arbor MI, USA | Horizon League Indoor Championships | 28 Feb 10 |
| 800 | 2:14.93 | | | | 1 | | | | Lisle IL, USA | Horizon League Championships | 2 May 10 |
| 800 | 2:15.59 | | | | 1 | h1 | | | Lisle IL, USA | Horizon League Championships | 1 May 10 |
| 800 | 2:16.91 | i | | | 1 | h | | | Ann Arbor MI, USA | Horizon League Indoor Championships | 27 Feb 10 |
| 800 | 2:19.72 | i# | | | 5 | | | | South Bend IN, USA | Notre Dame Opener | 15 Jan 10 |
| 1500 | 4:24.44 | | | | 3 | | | | Indianapolis IN, USA | American Milers Club Meeting | 22 May 10 |
| 1500 | 4:26.21 | | | | 12 | OD | | | Walnut CA, USA | Mt. SAC Relays | 16 Apr 10 |
| 1500 | 4:27.86 | | | | 8 | 1 | | | Atlanta GA, USA | Georgia Tech Invitational | 14 May 10 |
| 1500 | 4:27.89 | | | | 1 | | | | Indianapolis IN, USA | Stan Lyons Invitational | 24 Apr 10 |
| 1500 | 4:28.14 | | | | 1 | 2 | | | Lisle IL, USA | Horizon League Championships | 2 May 10 |
| 1500 | 4:28.34 | | | | 8 | 2 | | | Stanford CA, USA | Stanford University Invitational | 26 Mar 10 |
| 1500 | 4:30.62 | | | | 9 | h3 | | | Greensboro NC, USA | NCAA Eastern Preliminaries | 27 May 10 |
| Mile | 4:44.49 | i# | | | 1 | h2 | | | South Bend IN, USA | Alex Wilson Invitational | 6 Mar 10 |
| MIle | 4:48.27 | i# | | | 4 | | | | South Bend IN, USA | Meyer Invitational | 6 Feb 10 |
| Mile | 4:50.39 | i# | | | 5 | 2 | | | Seattle WA, USA | Husky Classic | 13 Feb 10 |
| Mile | 4:57.56 | i | | | 1 | | | | Ann Arbor MI, USA | Horizon League Indoor Championships | 28 Feb 10 |
| Mile | 5:01.87 | i | | | 9 | | | | Bloomington IN, USA | Gladstein Invitational | 22 Jan 10 |
| 3000 | 9:40.22 | i | | | 1 | | | | Charleston IL, USA | EIU Early Bird | 10 Dec 10 |
| 4KXC | 14:16 | | | | 1 | | | | Urbana IL, USA | Illini Challenge | 3 Sep 10 |
| 5KXC | 17:17.12 | | | | 1 | | | | Chicago IL, USA | Horizon League Cross Country Championships | 30 Oct 10 |
| parkrun | 17:53 | | | | 6 | | 1 | | Albert | Albert parkrun # 111 | 10 Jul 10 |
| 6KXC | 21:11.2 | | | | 18 | | | | Rochester MI, USA | NCAA Great Lakes Regional Championships | 13 Nov 10 |
| 6KXC | 21:25.2 | | | | 53 | W | | | Terre Haute IN, USA | NCAA DI Pre-National Invitational | 16 Oct 10 |
| 2009 U20 Middlesbrough (Mandale)/Tees Valley Tigers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.20 | | | | 2 | A | | | Gateshead | North of England League Division 2E | 5 Jul 09 |
| 800 | 2:14.8 | | | | 7 | 4 | | | Gateshead | North East Athletics League | 15 Jul 09 |
| 1000 | 2:56.39 | i | | | 1 | | | | Charleston IL, USA | EIU Early Bird | 12 Dec 09 |
| 1500 | 4:36.0 | | | | 3 | C | | | Jarrow | North Eastern Veterans League & BMC | 3 Aug 09 |
| 1500 | 4:36.7 | | | | 6 | 3 | | | Jarrow | North East Athletics League | 29 Jul 09 |
| 5KXC | 18:41 | | | | 12 | | | | Terre Haute IN, USA | Indiana Intercollegiate | 18 Sep 09 |
| 5KXC | 18:57 | | | | 4 | | | | West Lafayette IN, USA | Purdue Great American Legends | 4 Sep 09 |
| 5KXC | 19:50.1 | | | | 16 | | | | Detroit MI, USA | Horizon League Cross Country Championships | 31 Oct 09 |
| 6KXC | 22:03.8 | | | | 97 | | | | Terre Haute IN, USA | Division I Pre-National Invitational | 17 Oct 09 |
| 6KXC | 23:07.72 | | | | 107 | | | | Bloomington IN, USA | NCAA Division I Great Lakes Regional Championships | 14 Nov 09 |
| ZXC | 17:40 | | | | 63 | | | | South Bend IN, USA | Notre Dame Cross Country Invitational | 2 Oct 09 |
| ZXC | 21:59 | | | | 1 | | | | Sunderland | North East Harrier League | 10 Jan 09 |
| ZXC | 25:11 | | | | 31 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| 2008 U20 Middlesbrough (Mandale)/Tees Valley Tigers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.3 | | | | 4 | A | | | Middlesbrough | National Junior Athletic League - Tyne | 29 Jun 08 |
| 400 | 59.4 | | | | 2 | A | | | Jarrow | North of England League Division 2E | 6 Jul 08 |
| 800 | 2:10.83 | | | | 1 | h5 | | | Stretford | Trafford Grand Prix | 1 Jul 08 |
| 800 | 2:13.1 | | | | 2 | | | | Middlesbrough | ESAA North East Schools Inter-County Championships | 21 Jun 08 |
| 800 | 2:13.55 | | | | 4 | h3 | | | Gateshead | ESAA English Schools' Championships | 11 Jul 08 |
| 800 | 2:15.00 | | | | 2 | D | | | Gateshead | BMC Regional Races | 28 May 08 |
| 800 | 2:15.9 | | | | 2 | C | | | Jarrow | North Eastern Veterans League & BMC | 2 Jun 08 |
| 800 | 2:17.4 | | | | 2 | A | | | York | North of England League Division 2E | 3 May 08 |
| 1500 | 4:23.3 | | | | 8 | B | | | Jarrow | North Eastern Veterans League & BMC | 21 Jul 08 |
| 1500 | 4:33.4 | | | | 1 | A | | | Stretford | BMC PB Classic | 7 Jun 08 |
| 1500 | 4:44.84 | | | | 1 | | | | Gateshead | North East Counties Championships | 11 May 08 |
| 1500 | 4:47.6 | | | | 7 | 2 | | | Jarrow | North East Counties League | 30 Apr 08 |
| 3000 | 10:13.8 | | | | 15 | | | | Jarrow | North East Counties League | 13 Aug 08 |
| 3000 | 10:26 | | | | 8 | | 1 | | Guisborough | Wednesday Winter Track Trials | 13 Feb 08 |
| ZXC | 16:29 | | | | 28 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
| ZXC | 16:48 | | | | 18 | | | 6 | Belfast | UK Challenge Series | 5 Jan 08 |
| ZXC | 24:32 | | | | 25 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| 2007 U20 Middlesbrough (Mandale)/Tees Valley Tigers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:13.5 | | | | 1 | C | | | Middlesbrough | BMC Middlesbrough Regional Races | 18 Jun 07 |
| 800 | 2:14.5 | | | | 3 | D | | | Jarrow | North Eastern Veterans League & BMC | 21 May 07 |
| 800 | 2:15.4 | | | | 4 | D | | | Middlesbrough | BMC Middlesbrough Regional Races | 4 Jun 07 |
| 800 | 2:15.93 | | | | 4 | 4 | | | Stretford | Trafford Grand Prix | 1 May 07 |
| 800 | 2:15.94 | | | | 2 | | | | Gateshead | ESAA Northern Schools Inter-County Championships | 16 Jun 07 |
| 800 | 2:21.65 | | | | 2 | | | | Gateshead | North East County Championships | 12 May 07 |
| 1500 | 4:37.62 | | | | 9 | 3 | | | Stretford | Trafford Grand Prix inc Northern U20W S/C Champs | 10 Jul 07 |
| 1500 | 4:41.0 | | | | 1 | | | | Middlesbrough | National Junior League Tyne | 1 Jul 07 |
| 1500 | 4:52.6 | | | | 2 | | | | Middlesbrough | North of England League Division 2E | 5 May 07 |
| 3000 | 10:24.8 | | | | 1 | | | | Darlington | North Yorkshire & South Durham League | 24 Apr 07 |
| ZXC | 16:32 | | | | 2 | | | 1 | Hartlepool | North Yorks & South Durham League | 7 Oct 07 |
| ZXC | 16:44 | | | | 46 | | | 30 | Liverpool | UK Challenge Series | 24 Nov 07 |
| ZXC | 16:49 | | | | 12 | | | | Tilburg, NED | International Vgz-warandeloop | 11 Nov 07 |
| ZXC | 20:08 | | | | 2 | | | 2 | Hartlepool | North East Championships | 8 Dec 07 |
| 2006 U17 Middlesbrough (Mandale)/Tees Valley Tigers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 62.0 | | | | 2 | | | | Middlesbrough | North of England League Division 2E | 6 Aug 06 |
| 800 | 2:18.67 | | | | 2 | D | | | Stretford | Trafford Grand Prix | 13 Jun 06 |
| 800 | 2:19.1 | | | | 3 | | | | Gateshead | ESAA North East Schools Inter-County Championships | 17 Jun 06 |
| 800 | 2:20.6 | | | | 1 | | | | Jarrow | North of England League Division 2E | 3 Jun 06 |
| 800 | 2:20.69 | | | | 1 | 8 | | | Stretford | Trafford Grand Prix/ North of England U20 3000 Championships | 8 Aug 06 |
| 800 | 2:21.3 | | | | 2 | | | | Hexham | UKA Young Athletes League Northern 1E | 21 May 06 |
| 800 | 2:22.2 | | | | 4 | h1 | | | Leeds | North of England U17/U15 Championships | 28 May 06 |
| 800 | 2:23.3 | | | | 1 | | | | Middlesbrough | North of England Inter-Club Cup | 9 Jul 06 |
| 800 | 2:24.4 | | | | 1 | | | | Middlesbrough | Cleveland County Schools Championships | 10 Jun 06 |
| 800 | 2:24.77 | | | | 4 | | | | Gateshead | North East County Championships | 13 May 06 |
| 800 | 2:25.21 | | | | 8 | h1 | | | Gateshead | ESAA English Schools Championships | 7 Jul 06 |
| 1500 | 5:01.01 | | | | 3 | | | | Gateshead | North East County Championships | 14 May 06 |
| 2005 U17 Middlesbrough (Mandale)/Tees Valley Tigers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 44.5 | | | | 1 | | | | Shildon | Cleveland Schools Championships | 11 Jun 05 |
| 800 | 2:24.4 | | | | 2 | | | | York | Northern League Division 2E | 7 Aug 05 |