Lydia Growns

notify us of amends 
 
Club:Ryston
Gender:Female
Age Group:SEN
County:Norfolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20182017201620152014201320122011201020092008200720062005
20031.331.3
40065.465.4
8002:24.32:24.32:24.82:39.42:27.352:32.302:29.8
15004:59.25:01.95:12.15:06.45:02.425:03.055:42.47i4:59.2
300011:09.611:13.811:18.511:09.6
500019:55.0119:55.0120:41.5
1500SCW6:02.946:02.946:16.5
2000SCW8:19.38:19.38:42.9
10K40:4042:5043:4742:2640:40
EventPB20182017201620152014201320122011201020092008200720062005
10M68:5368:5370:05
HM97:2797:27

Performances Submit
2005 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 SEN Ryston
EventPerfPosVenueMeetingDate
20031.34AKing's LynnSouthern Athletics League Division 2E14 Jul 18
8002:24.33AGillinghamSouthern Athletics League Division 2E23 Jun 18
8002:25.52AKing's LynnSouthern Athletics League Division 2E14 Jul 18
8002:28.12AIpswichSouthern Athletics League Division 2E14 Apr 18
8002:28.783AMile EndSouthern Athletics League Division 2E20 May 18
8002:31.61ACambridgeSouthern Athletics League Division 2E18 Aug 18
15005:01.92AGillinghamSouthern Athletics League Division 2E23 Jun 18
15005:09.82AIpswichSouthern Athletics League Division 2E14 Apr 18
15005:21.22ACambridgeSouthern Athletics League Division 2E18 Aug 18
300011:13.83AIpswichSouthern Athletics League Division 2E14 Apr 18
300011:20.31AGillinghamSouthern Athletics League Division 2E23 Jun 18
300011:50.03ACambridgeSouthern Athletics League Division 2E18 Aug 18
500019:55.013AMile EndSouthern Athletics League Division 2E20 May 18
500020:37.43AKing's LynnSouthern Athletics League Division 2E14 Jul 18
1500SCW6:02.943AMile EndSouthern Athletics League Division 2E20 May 18
1500SCW6:08.41AKing's LynnSouthern Athletics League Division 2E14 Jul 18
2000SCW8:19.31AGillinghamSouthern Athletics League Division 2E23 Jun 18
2000SCW8:25.31AIpswichSouthern Athletics League Division 2E14 Apr 18
2000SCW8:42.82ACambridgeSouthern Athletics League Division 2E18 Aug 18
6.8KXC30:263422ThetfordNorfolk County Championships7 Jan 18
2017 SEN Ryston
EventPerfPosVenueMeetingDate
40065.41BKings LynnSweatshop Southern Athletics League Division 2E21 May 17
8002:24.82AErithSweatshop Southern Athletics League Division 2E17 Jun 17
8002:24.82ACroydonSweatshop Southern Athletics League Division 2E8 Jul 17
8002:26.42AHemel HempsteadSweatshop Southern Athletics League Division 2E19 Aug 17
8002:27.21AKings LynnSweatshop Southern Athletics League Division 2E21 May 17
8002:28.32ACambridgeSweatshop Southern Athletics League Division 2E29 Apr 17
15005:12.12AHemel HempsteadSweatshop Southern Athletics League Division 2E19 Aug 17
15005:13.21AKings LynnSweatshop Southern Athletics League Division 2E21 May 17
15005:15.83ACroydonSweatshop Southern Athletics League Division 2E8 Jul 17
15005:17.01AErithSweatshop Southern Athletics League Division 2E17 Jun 17
15005:18.13ACambridgeSweatshop Southern Athletics League Division 2E29 Apr 17
300011:18.51AHemel HempsteadSweatshop Southern Athletics League Division 2E19 Aug 17
300011:29.12AErithSweatshop Southern Athletics League Division 2E17 Jun 17
300011:32.84ACambridgeSweatshop Southern Athletics League Division 2E29 Apr 17
500020:41.51ACroydonSweatshop Southern Athletics League Division 2E8 Jul 17
1500SCW6:16.51BCroydonSweatshop Southern Athletics League Division 2E8 Jul 17
2000SCW8:42.92AHemel HempsteadSweatshop Southern Athletics League Division 2E19 Aug 17
2000SCW8:51.44ACambridgeSweatshop Southern Athletics League Division 2E29 Apr 17
5KXC20:042Shouldham WarrenRyston Runners Open League15 Oct 17
6.5KXC27:122Shouldham WarrenRyston Runners Open League10 Dec 17
9KXC36:223Shouldham WarrenRyston Runners Open League19 Nov 17
10K42:5842:50718St IvesSt Ives 10K16 Jul 17
10M68:5668:53693DerehamDereham 107 May 17
HM97:3797:27386OxboroughWissey Half Marathon3 Sep 17
HM99:5599:2861263PeterboroughPerkins Great Eastern Half Marathon8 Oct 17
2016 SEN East Anglia Uni
EventPerfPosVenueMeetingDate
10K44:1943:471157Bognor RegisBognor Prom 10K15 May 16
2015 SEN East Anglia Uni
EventPerfPosVenueMeetingDate
10K42:4842:2615013WorthingWorthing 10K7 Jun 15
2014 SEN East Anglia Uni
EventPerfPosVenueMeetingDate
10M70:1170:05364Bury St. EdmundsTarpley 1023 Feb 14
2013 SEN East Anglia Uni
EventPerfPosVenueMeetingDate
8002:39.44NorwichUniversity of East Anglia & City of Norwich AC Open16 Mar 13
15005:06.43nsNorwichSweatshop Southern Athletics League Division 2 N15 Jun 13
2012 SEN East Anglia Uni
EventPerfPosVenueMeetingDate
8002:27.357h1Olympic ParkBUCS Championships5 May 12
15005:02.428h3Olympic ParkBUCS Championships5 May 12
ZXCNT4NorwichEast Anglian League21 Nov 12
2011 U23 East Anglia Uni
EventPerfPosVenueMeetingDate
8002:32.308h2BedfordBUCS Championships30 Apr 11
15005:03.059h2BedfordBUCS Championships30 Apr 11
15005:06.8311s1BedfordBUCS Championships1 May 11
ZXC24:534NorwichNorfolk County Championships9 Jan 11
ZXCNT3RAF MarhamEast Anglian League12 Jan 11
ZXCNT6NorwichEast Anglia League7 Dec 11
2010 U23 East Anglia Uni
EventPerfPosVenueMeetingDate
8002:29.87h3BedfordBUCS Championships1 May 10
15005:42.47i8h1SheffieldBUCS Indoor Championships13 Mar 10
ZXCNT3Great YarmouthEast Anglian League27 Oct 10
ZXCNT3ReephamEast Anglian League8 Dec 10
2009 U23 Chichester
EventPerfPosVenueMeetingDate
ZXC21:32225BexhillSussex League10 Jan 09
ZXCNT 3BarnhamEast Anglian League14 Oct 09
2008 U20 Chichester
EventPerfPosVenueMeetingDate
ZXC20:43304GoodwoodSussex League25 Oct 08
ZXC22:39235PlumptonSussex League22 Nov 08
2007 U20 Chichester
EventPerfPosVenueMeetingDate
300011:09.6PortsmouthNational Junior League Itchen29 Apr 07
300011:30.8PortsmouthNational Junior League Itchen27 May 07
10K40:408Bognor RegisBognor Prom 10K20 May 07
2005 U17 Chichester
EventPerfPosVenueMeetingDate
15004:59.23PortsmouthSOUTHERN INTER-COUNTY U17 MATCH21 Aug 05
15005:04.204CrawleySUSSEX11 Jun 05
Total Performances: 72
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
800ALL2017980
800ALL2018878
1500U172005125
1500ALL2005591
1500U232011112
1500ALL2011820
1500ALL2012847
1500ALL2018980
3000ALL2017835
3000ALL2018770
5000ALL2018334
1500SCWALL2017208
1500SCWALL2018189
2000SCWALL2017146
2000SCWALL2018113
10KU20200742
10KALL2007864
10KALL20151864
10KALL20162494
10KALL20171917
10MALL2014509
10MALL2017418
HMALL20172185