Club: Garstang/Bowland Gender: Male Age Group: V55 County: Lancashire Region: North West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 Event 2006 2005 5K 15:41 15:52 5K 15:41 5M 26:19 5M 26:19 26:45 10K 32:31 35:46 33:45 33:29 32:32 10K 32:31 33:16 10M 53:32 54:58 55:23 10M 53:32 54:16 HM 75:31 HM 75:31

Performances	Submit
2005 2006 2007 2008 2009 2010 2015 2017
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2017 V50 Garstang/Bowland
Event	Perf				Pos				Venue	Meeting	Date
10K	35:46				5			1	Morecambe	Morecambe 10K	4 Jun 17
2015 V50 Garstang/Bowland
Event	Perf				Pos				Venue	Meeting	Date
9.8KXC	37:10				199			1	Liverpool	British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)	28 Nov 15
ZXC	39:31				37			2	Astley Park	Mid Lancs League	26 Sep 15
2010 V45 Garstang/Bowland
Event	Perf				Pos				Venue	Meeting	Date
ZXC	30:19				8			1	Barrow-in-Furness	Mid Lancs League	6 Mar 10
2009 V45 Garstang/Bowland
Event	Perf				Pos				Venue	Meeting	Date
5K	15:52				2				Lancaster	Lancaster 5K Series	27 Jun 09
5K	16:17				4				Lancaster	Lancaster 5K Series	29 Aug 09
9.8KXC	33:10				131				Liverpool	Mid Lancs League	28 Nov 09
10K	33:45				2			1	Blackpool	Blackpool Illuminations 10K	5 Sep 09
10M	54:58				8			1	Bilsborrow	Guy's 10	6 Dec 09
10M	56:41				1			1	St. Annes-on-Sea	Granny's Bay Veterans' 10	16 Aug 09
ZXC	34:31				8			1	Burnley	Mid Lancs League	19 Dec 09
ZXC	37:05				5			3	Blackburn	Mid Lancs League	14 Mar 09
ZFL	37:05				2			1	Milnethorpe	Beetham Sports 5.75M/927ft	8 Aug 09
ZFL	70:47				1				Chipping	Chipping Show 8M/2000ft	22 Aug 09
ZFL	74:30				5			1	Keswick	Skiddaw 9M/2700ft	5 Jul 09
ZFL	74:58				19			1	Llanberis	International Snowdon 10	18 Jul 09
ZFL	77:37				30			3	Tebay	Tebay 8M/3000ft	20 Jun 09
ZFL	1:59:42				4			1	Hayfield	Kinder Trog 16M/3490ft	14 Jun 09
2008 V40 Garstang/Bowland
Event	Perf				Pos				Venue	Meeting	Date
10K	33:29				2			1	Warrington	Warrington RR 10K	19 Jun 08
10K	34:15				4			1	Preston	Chernobyl 10K	27 Jan 08
10M	55:23				7			1	Bilsborrow	Guy's 10	7 Dec 08
ZXC	30:42				14			4	Banbury	BMAF Championships	29 Mar 08
ZXC	34:45				6			1	Hyndburn	Mid Lancashire League	9 Feb 08
ZXC	35:57				12			2	Burnley	Mid Lancs League	8 Nov 08
ZXC	37:00				27			6	Lancaster	Mid Lancashire League	12 Jan 08
ZXC	38:24				7			2	Blackburn	Mid Lancashire League	1 Mar 08
ZFL	18:43				6			1	Horwich	Rivington Pike Race	22 Mar 08
ZFL	29:49				28			1	Littleborough	Blackstone Edge Fell (British championship event)	28 Jun 08
ZFL	36:02				3			1	Hayfield	Famous Grouse Fell Race	30 Nov 08
ZFL	72:40				8			1	Keswick	Skiddaw Fell Race	6 Jul 08
ZFL	3:24:31				53			14	Horton in Ribblesdale	Three Peaks inc World Long Distance Mountain Running Challenge	26 Apr 08
2007 V40 Garstang/Bowland
Event	Perf				Pos				Venue	Meeting	Date
10K	32:32				4				Garstang	Garstang 10K	14 Jan 07
10K	33:25				5				Preston	North of England League Division 2WC	8 Jul 07
10K	33:43				11			2	Sportcity	City of Manchester 10K	24 Jun 07
10K	34:35				3				Morecambe	Brooks Morecambe 10K	10 Jun 07
10K	34:48				1				Burnley	The Simonstone 10k Road Race	20 May 07
ZXC	35:33				11			3	Leyland	Mid Lancashire League	27 Oct 07
ZXC	36:04				11			3	Burnley	Mid Lancashire League	10 Nov 07
2006 V40 Garstang/Bowland
Event	Perf				Pos				Venue	Meeting	Date
5K	15:41				4				Snatchems	Golden Ball 5km	14 May 06
5M	26:19				3				Wigan	Haigh Hall Series 5	17 May 06
10K	32:31				18				Clitheroe	Ribble Valley 10K	31 Dec 06
10K	33:25				1				Kirkham	Kirkham 10km	10 Sep 06
10K	33:50				4				Clitheroe	Waddington 10km	22 Oct 06
10K	34:19				4				Garstang	Garstang Gallop 10km	23 Apr 06
10M	53:32				5				Chorley	Chorley Harriers 10	28 May 06
10M	53:57				5				Preston	Guy's 10	3 Dec 06
2005 V40 Garstang/Bowland
Event	Perf				Pos				Venue	Meeting	Date
5M	26:45				1				Wigan	Haigh Hall Pringles Jewellers Series	10 Aug 05
5M	27:11				3				Wigan	Haigh Hall Series	8 Jun 05
5M	27:11				2				Wigan	HAIGH HALL SERIES 5	13 Jul 05
10K	33:16				2				Wessham	WESSHAM 10km	26 Nov 05
10K	34:25				10				Garstang	GARSTANG 10km	8 Jan 05
10K	34:28				4				Preston	PRESTON FESTIVAL 10km	10 Jul 05
10K	36:28				3				Garstang	GARSTANG GALLOP 10km	24 Apr 05
10M	54:16				6				Preston	GUY’S 10	4 Dec 05
HM	75:31				2				Garstang	GARSTANG HALF-MARATHON	25 Sep 05

Total Performances: 55

Please see the Submit section for details of how to notify us of any missing performances.

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