Caroline Lawless

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Club:Falkirk/Scottish Vets H
Gender:Female
Age Group:V55
County:Scotland East
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB20182017201620152014201320122011201020092008200720062005Event2004
10018.2018.2918.218.20100
20037.5338.1437.53200
8002:36.173:01.283:07.252:55.52:52.03:03.722:38.932:36.17800
15005:24.826:15.546:20.565:56.245:55.06:08.955:27.275:24.821500
SP4K4.984.744.874.814.98SP4K
JT60010.3410.34JT600
1M6:29a6:29a1M
5K19:4324:1022:3322:4621:0019:435K
parkrun22:3725:4923:2723:2422:37parkrun
EventPB20182017201620152014201320122011201020092008200720062005Event2004
5M33:465M33:46
10K41:3547:2946:5148:5248:4246:2842:3744:0041:3510K41:59
HM90:5197:4990:51HM93:00
Mar3:21:253:21:25Mar

Performances Submit
2004 2005 2006 2007 2008 2009 2011 2012 2013 2014 2015 2016 2018

2018 V55 Falkirk/Scottish Vets H
EventPerfPosVenueMeetingDate
parkrun25:49191HuddersfieldHuddersfield parkrun # 37111 Aug 18
parkrun28:09241MillomMillom parkrun # 8421 Jul 18
2016 V55 Falkirk/Scottish Vets H
EventPerfPosVenueMeetingDate
10018.294BGrangemouthCentral & South of Scotland League Division 128 Aug 16
10018.56-0.77AKilmarnockCentral & South of Scotland League Division 129 May 16
20038.14-1.97AKilmarnockCentral & South of Scotland League Division 126 Jun 16
8003:01.283AKilmarnockCentral & South of Scotland League Division 129 May 16
8003:01.901BGrangemouthCentral & South of Scotland League Division 128 Aug 16
8003:03.291AberdeenScottish Athletics National Masters Championships2 Jul 16
8003:05.8272GrangemouthGrangemouth Open Graded3 Aug 16
8003:07.178h1Perth, AUSWorld Masters Championships29 Oct 16
15006:15.5415Perth, AUSWorld Masters Championships5 Nov 16
15006:16.091AberdeenScottish Athletics National Masters Championships2 Jul 16
15006:19.639h2Perth, AUSWorld Masters Championships4 Nov 16
15006:19.672BKilmarnockCentral & South of Scotland League Division 126 Jun 16
15006:19.72101WishawWishaw NL Leisure Open Graded Meeting10 Aug 16
SP4K4.743BKilmarnockCentral & South of Scotland League Division 129 May 16
JT60010.342BKilmarnockCentral & South of Scotland League Division 129 May 16
1ML6:4658L3142EdinburghSelf Transcendence Relay (3 x 1)27 Jul 16
3.1ML23:5918L31LivingstonScottish 4 Stage Road Relays3 Apr 16
5K24:4724:10338522EdinburghPure Gym Great Edinburgh Winter Run 5K9 Jan 16
parkrun23:27611PrincesPrinces parkrun # 2704 Jun 16
parkrun23:45411FalkirkFalkirk parkrun # 23123 Apr 16
parkrun23:5368FalkirkFalkirk parkrun # 23230 Apr 16
parkrun24:211061PrincesPrinces parkrun # 2868 Oct 16
5.4KXC27:367430BroxburnScottish East District League16 Jan 16
6KXC31:25514ForresScottish National Masters' Championships30 Jan 16
8KXC40:5811Perth, AUSWorld Masters Championships26 Oct 16
8KXC42:181834Callendar ParkScottish National Championships27 Feb 16
10K47:3947:29433813GrangemouthJim Dingwall Round the Houses 10K10 Apr 16
10K49:2648:447821114GlasgowBank of Scotland Great Scottish 10K2 Oct 16
2015 V50 Falkirk/Scottish Vets H
EventPerfPosVenueMeetingDate
20037.532BGrangemouthCentral & South of Scotland League Division 228 Jun 15
8003:07.256h2Lyon, FRAWorld Masters Championships7 Aug 15
15006:20.561BGrangemouthCentral & South of Scotland League Division 228 Jun 15
SP4K4.871BGrangemouthCentral & South of Scotland League Division 228 Jun 15
4KXCL19:321L21CumbernauldScottish National Relay Championships24 Oct 15
parkrun23:24441FalkirkFalkirk parkrun # 21021 Nov 15
parkrun23:29521FalkirkFalkirk parkrun # 20226 Sep 15
parkrun23:411731Perry HallPerry Hall parkrun # 3825 Jul 15
6.4KXC31:20831LivingstonScottish East District Championships12 Dec 15
8KXC37:5921Lyon, FRAWorld Masters Championships4 Aug 15
10K47:0246:51548553GlasgowBank of Scotland Great Scottish 10K4 Oct 15
2014 V50 Falkirk/Scottish Vets H
EventPerfPosVenueMeetingDate
10018.23BKilmarnockCentral & South of Scotland League Division 28 Jun 14
8002:55.51BKilmarnockCentral & South of Scotland League Division 28 Jun 14
8002:59.342BirminghamBritish Masters AF Championships10 Aug 14
15005:56.2414DunfermlineScottish Athletics Masters' Championships15 Jun 14
15005:56.91BDumfriesCentral & South of Scotland League Division 229 Jun 14
15006:00.415BirminghamBritish Masters AF Championships9 Aug 14
SP4K4.816AKilmarnockCentral & South of Scotland League Division 28 Jun 14
5K22:33233684EdinburghSelf Transcendence 5K (Inc Scottish Champs)7 May 14
parkrun22:37441FalkirkFalkirk parkrun # 11518 Jan 14
parkrun22:3954FalkirkFalkirk parkrun # 12819 Apr 14
parkrun23:3762FalkirkFalkirk parkrun # 16325 Dec 14
3.8ML26:176L2MotherwellSVHC Open Masters' Relay Championships26 Jan 14
8KXC39:1016415FalkirkScottish National Championships22 Feb 14
10K48:52c11271678GlasgowBank of Scotland Great Scottish 10K5 Oct 14
ZXC27:566513GlasgowBMAF Championships15 Mar 14
ZXC33:013911HawickScottish National Masters' Championships1 Feb 14
ZXC36:1511Budapest, HUNWorld Masters Championships25 Mar 14
2013 V50 Falkirk/Scottish Vets H
EventPerfPosVenueMeetingDate
10018.204AGrangemouthCentral & South of Scotland League Division 312 May 13
10019.21BKilmarnockCentral & South of Scotland League Division 34 Aug 13
8002:52.01BKilmarnockCentral & South of Scotland League Division 34 Aug 13
8002:54.295h1Porto Alegre, BRAWorld Masters' Championships19 Oct 13
8002:54.469Porto Alegre, BRAWorld Masters' Championships19 Oct 13
8002:58.484BirminghamBMAF Championships15 Sep 13
8002:59.685GrangemouthScottish Athletics Masters' Championships16 Jun 13
8003:00.68GrangemouthFalkirk Victoria Harriers Club Championships27 Aug 13
15005:55.01BWishawCentral & South of Scotland League Division 329 Jun 13
15005:57.1110Porto Alegre, BRAWorld Masters' Championships26 Oct 13
15006:00.296BirminghamBMAF Championships14 Sep 13
15006:00.829GrangemouthScottish Athletics Masters' Championships16 Jun 13
15006:14.0965GrangemouthGrangemouth Stadium Open Graded Meeting4 Sep 13
15006:15.47GrangemouthFalkirk Victoria Harriers Club Championships27 Aug 13
SP4K4.984AGrangemouthCentral & South of Scotland League Division 312 May 13
SP4K4.821GrangemouthFalkirk Victoria Harriers Club Championships27 Aug 13
SP4K4.732BWishawCentral & South of Scotland League Division 329 Jun 13
10K48:42c10611378GlasgowBank of Scotland Great Scottish 10K6 Oct 13
ZXC24:4118San Sebastian, ESPEuropean Masters Cross Country Championships24 Mar 13
2012 V50 Falkirk/Scottish Vets H
EventPerfPosVenueMeetingDate
8003:03.725h1Zittau, GEREuropean Veterans' Championships22 Aug 12
8003:04.873DunfermlineScottish Athletics Masters' Championships24 Jun 12
15006:08.9512Zittau, GEREuropean Veterans' Championships19 Aug 12
15006:19.047DunfermlineScottish Athletics Masters' Championships24 Jun 12
5K22:4611225GlasgowClydebank 5K17 Mar 12
2011 V50 Falkirk/Scottish Vets H
EventPerfPosVenueMeetingDate
1M6:29a191830517New York NY, USAFifth Avenue Mile24 Sep 11
10K46:28481591GlasgowBank Of Scotland Great Scottish Run 10K4 Sep 11
2009 V45 Falkirk/Scottish Vets H
EventPerfPosVenueMeetingDate
8002:38.934BirminghamBMAF Championships5 Jul 09
8002:43.023DunfermlineScottish Masters Championships14 Jun 09
15005:27.272BirminghamBMAF Championships4 Jul 09
15005:28.14SolihullMasters Inter-Area Track & Field Match16 Aug 09
15005:36.243DunfermlineScottish Masters Championships14 Jun 09
2008 V45 Falkirk/Scottish Vets H
EventPerfPosVenueMeetingDate
8002:36.177Ljubljana, SLOEuropean Masters' Championships2 Aug 08
8002:38.904BirminghamBMAF Championships6 Jul 08
8002:39.763DunfermlineScottish Athletics Masters Championships21 Jun 08
15005:24.826Ljubljana, SLOEuropean Masters' Championships28 Jul 08
15005:31.333BirminghamBMAF Championships5 Jul 08
15005:34.762DunfermlineScottish Athletics Masters Championships21 Jun 08
3MXC19:4532FalkirkFalkirk VH 328 Dec 08
5K21:00297ClydebankScottish Veteran Harriers Champs 5K11 Jun 08
2007 V45 Falkirk/Scottish Vets H
EventPerfPosVenueMeetingDate
10K42:373GrangemouthGrangemouth Round the Houses 10K15 Apr 07
ZXC8:5121FalkirkFalkirk Victoria Harriers Christmas Races30 Dec 07
2006 V45 Falkirk/Scottish Vets H
EventPerfPosVenueMeetingDate
10K44:002Port SoifHealthspan 10km Road Race14 Apr 06
HM97:493St. Peter PortHealthspan Half Marathon17 Apr 06
HM98:25a5Newcastle-South ShieldsGreat North Run1 Oct 06
2005 V40 Falkirk/Scottish Vets H
EventPerfPosVenueMeetingDate
5K19:437ClydebankDUNKY WRIGHT TROPHY 5km19 Mar 05
10K41:352Port SoifHealthspan Guernsey 10K25 Mar 05
10K41:535MotherwellBRITISH MASTERS’ 10km CHAMPIONSHIPS Strathclyde Park24 Sep 05
10K42:202Glasgow (Lochinch)SCOTTISH VETERAN HARRIERS CHAMPIONSHIP 10km Lochinch, Glasgow14 Aug 05
HM90:516St. Peter PortHEALTHSPAN EASTER FESTIVAL HALF-MARATHON St Peter Port28 Mar 05
HM94:361Jedburgh SIMPLY SCOTTISH JEDBURGH HALF-MARATHON30 Oct 05
Mar3:21:25c32EdinburghEdinburgh Marathon12 Jun 05
2004 V40 Falkirk/Scottish Vets H
EventPerfPosVenueMeetingDate
5M33:465MaryhillNIGEL BARGE 5 Maryhill, Glasgow3 Jan 04
10K41:598Port SoifGUERNSEY EASTERRRRUNS GOLDRIDGE STONE 10km9 Apr 04
10K42:132LochinchWALTER ROSS VETERANS' 10km16 May 04
10K42:4013GrangemouthROUND THE HOUSES 10km Grangemouth14 Mar 04
HM93:006St. Peter PortAURIGNY AIR HALF-MARATHON, St Peter Port12 Apr 04
SHORT32:284CoatbridgeSCOTTISH VETERAN HARRIERS ALISTAIR McINNES MEMORIAL 55 May 04
Total Performances: 115
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V50201379
100V50201467
100V55201650
200V55201539
200V55201643
800V45200811
800V45200921
800V50201235
800V50201320
800V55201524
800V55201620
1500V45200815
1500V45200913
1500V50201232
1500V50201328
1500V50201432
1500V55201528
1500V55201626
1MV5020114
1MALL201179
5KV45200885
5KV50201297
5KV50201490
5KV552016114
10KV402004153
10KV45200584
10KV452006195
10KV452007133
10KV502011207
10KV502013357
10KV502014439
10KV552015134
10KV552016160
HMV402004125
HMV45200541
HMV452006141
MarV45200531
MarALL2005377