| 2024 V35 Beaumont/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.7MXC | 41:53 | | | | 51 | | | | Martinshaw Woods | Derby Runner League (Leics) | 14 Jan 24 |
| 6M | 39:27 | | | 39:34 | 91 | | | | Mountsorrel | Swithland 6 | 2 Jun 24 |
| 2023 V35 Beaumont/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:06 | | | | 22 | | | | Long Eaton | Long Eaton parkrun # 349 | 7 Oct 23 |
| parkrun | 19:24 | | | | 27 | | | | Long Eaton | Long Eaton parkrun # 324 | 8 Apr 23 |
| 5MXC | 35:58 | | | | 44 | | | | Holly Hayes Wood | Derby Runner League (Leics) | 26 Nov 23 |
| 5.7MXC | 42:06 | | | | 33 | | | | Ravenstone | Derby Runner League (Leics) | 15 Oct 23 |
| 8MNAD | 55:02 | | | 55:08 | 95 | | | | Melton Mowbray | Rotherby 8 | 3 Sep 23 |
| 2021 SEN Beaumont/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MXC | 35:11 | | | | 58 | | | | Holly Hayes | Derby Runner League | 14 Nov 21 |
| 2019 SEN City of Norwich/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:37 | | | | 40 | | | | Norwich | Lord Mayor's 5K City Centre Classic | 6 Jul 19 |
| parkrun | 17:38 | | | | 2 | | | 1 | Braunstone | Braunstone parkrun # 439 | 30 Mar 19 |
| parkrun | 18:25 | | | | 7 | | | 1 | Leicester Victoria | Leicester Victoria parkrun # 164 | 19 Jan 19 |
| 2018 SEN City of Norwich/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:11 | | | 18:11 | 8 | | | | Leicester | Leicester City Winter 5K Series | 7 Feb 18 |
| parkrun | 18:04 | | | | 3 | | | 1 | Leicester Victoria | Leicester Victoria parkrun # 147 | 22 Sep 18 |
| parkrun | 18:13 | | | | 2 | | | 1 | Leicester Victoria | Leicester Victoria parkrun # 153 | 10 Nov 18 |
| parkrun | 18:34 | | | | 2 | | | 1 | Leicester Victoria | Leicester Victoria parkrun # 139 | 21 Jul 18 |
| 2017 SEN City of Norwich/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:49 | | | | 5 | | | | Leicester Victoria | Leicester Victoria parkrun # 96 | 9 Sep 17 |
| 2016 SEN City of Norwich/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:52.06 | | | | 6 | h3 | | | Birmingham | British Championships | 25 Jun 16 |
| 800 | 1:52.19 | | | | 1 | D | | | Watford | BMC Grand Prix | 28 May 16 |
| 800 | 1:52.25 | | | | 3 | C | | | Oxford | BMC Grand Prix | 23 Jul 16 |
| 800 | 1:52.68 | | | | 6 | B | | | Watford | BMC Gold Standard Races | 15 Jun 16 |
| 800 | 1:53.05 | | | | 6 | A | | | Loughborough | Loughborough International | 22 May 16 |
| 800 | 1:53.62 | | | | 1 | | | | Loughborough | Loughborough Students v Army v Police v Birmingham University & U18 Trials Match | 11 May 16 |
| 800 | 1:54.22 | | | | 3 | B | | | Stretford | BMC Gold Standard Races | 9 Aug 16 |
| 1500 | 3:52.63 | | | | 4 | | | | Stretford | BMC Gold Standard Races | 3 May 16 |
| 1500 | 3:53.24 | | | | 3 | 1 | | | Loughborough | Loughborough Students BUCS Trials & Open | 23 Apr 16 |
| 2015 SEN City of Norwich/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.09 | i | | | 2 | s2 | | | Lee Valley | South of England AA U20 / Senior Championships | 17 Jan 15 |
| 400 | 50.16 | i | | | 1 | h1 | | | Lee Valley | South of England AA U20 / Senior Championships | 17 Jan 15 |
| 400 | 50.26 | | | | 5 | 4 | | | Loughborough | Loughborough EAP Open Meeting | 18 Jul 15 |
| 400 | 51.12 | i | | | 6 | | | | Lee Valley | South of England AA U20 / Senior Championships | 17 Jan 15 |
| 800 | 1:49.15 | i | | | 5 | 1 | | | Vienna, AUT | Vienna Indoor | 31 Jan 15 |
| 800 | 1:49.37 | | | | 6 | A | | | Sportcity | BMC Grand Prix | 30 May 15 |
| 800 | 1:49.80 | | | | 10 | B | | | Oordegem, BEL | IFAM Outdoor | 23 May 15 |
| 800 | 1:49.90 | | | | 3 | A | | | Palafrugell, ESP | Míting Internacional d´Atletisme | 6 Jun 15 |
| 800 | 1:50.20 | i | | | 1 | | | | Sheffield | BMC Sheffield Open | 11 Jan 15 |
| 800 | 1:50.41 | | | | 6 | h2 | | | Birmingham | Sainsbury's British Championships | 4 Jul 15 |
| 800 | 1:50.46 | | | | 3 | A | | | Dublin (S), IRL | Morton Games | 24 Jul 15 |
| 800 | 1:50.47 | | | | 1 | | | | Loughborough | Loughborough Students v Army | 13 May 15 |
| 800 | 1:50.79 | | | | 4 | A | | | Stretford | BMC Gold Standard Races | 11 Aug 15 |
| 800 | 1:51.34 | | | | 7 | | | | Solihull | BMC Grand Prix | 22 Aug 15 |
| 800 | 1:52.12 | i | | | 2 | h1 | | | Sheffield | Sainsbury's Indoor British Championships | 14 Feb 15 |
| 800 | 1:53.06 | | | | 7 | B | | | Watford | BMC Grand Prix | 27 Jun 15 |
| 1500 | 4:03.12 | | | | 3 | | | | Stretford | BMC Gold Standard Races | 5 May 15 |
| 1500 | DNF | i | | | - | | | | Birmingham | Sainsbury's Grand Prix | 21 Feb 15 |
| 2014 SEN City of Norwich/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 49.46 | | | | 3 | | | | Loughborough | Loughborough Students AC Open Meeting | 11 Jun 14 |
| 400 | 49.53 | | | | 5 | s2 | | | Bedford | BUCS Championships | 4 May 14 |
| 400 | 50.20 | i | | | 2 | 1 | | | Cardiff | Cardiff Met Grand Prix | 2 Feb 14 |
| 400 | 50.51 | | | | 3 | h1 | | | Bedford | BUCS Championships | 3 May 14 |
| 800 | 1:48.19 | | | | 4 | A | | | Kessel-Lo, BEL | Meeting voor Mon | 9 Aug 14 |
| 800 | 1:48.75 | | | | 4 | A | | | Sportcity | BMC Grand Prix | 31 May 14 |
| 800 | 1:48.89 | | | | 4 | A | | | Stretford | BMC Grand Prix | 12 Jul 14 |
| 800 | 1:48.99 | | | | 3 | A | | | Solihull | BMC Grand Prix | 16 Aug 14 |
| 800 | 1:49.09 | | | | 1 | A | | | Oxford | BMC Grand Prix | 19 Jul 14 |
| 800 | 1:49.21 | | | | 5 | A | | | Watford | BMC Best of British | 18 Jun 14 |
| 800 | 1:49.87 | | | | 6 | | | | Birmingham | British Championships (Inc European Trials) | 28 Jun 14 |
| 800 | 1:50.16 | i | | | 2 | h1 | | | Sheffield | British Athletics Championships | 8 Feb 14 |
| 800 | 1:50.29 | | | | 2 | h1 | | | Birmingham | British Championships (Inc European Trials) | 27 Jun 14 |
| 800 | 1:50.76 | | | | 1 | B | | | Bilbao, ESP | Reunión Internacional de Atletismo "Villa de Bilbao" | 21 Jun 14 |
| 800 | 1:51.44 | | | | 7 | A | | | Stretford | BMC Gold Standard Races | 26 Aug 14 |
| 800 | 1:52.01 | i | | | 3 | | | | Sheffield | British Athletics Championships | 9 Feb 14 |
| 800 | 1:52.05 | i | | | 3 | 1 | | | Lee Valley | London U20/Senior Games | 26 Jan 14 |
| 800 | 1:52.20 | | | | 4 | A | | | Stretford | BMC Gold Standard Races | 20 May 14 |
| 800 | 1:52.6 | | | | 1 | A | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
| 800 | 1:54.50 | i | | | 2 | s4 | | | Sheffield | BUCS Indoor Championships | 23 Feb 14 |
| 800 | 1:56.1 | i | | | 1 | h4 | | | Sheffield | BUCS Indoor Championships | 22 Feb 14 |
| 1500 | 4:08.8 | | | | 1 | A | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
| PV | 2.30 | | | | 4 | A | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
| 2ML | 10:20 | | | | 2 | L2 | | | Nottingham | Ed Prickett Memorial Relays | 22 Mar 14 |
| ZXCL | 10:39 | | | | 11 | L1 | | | Bodington Fields | Leeds University Relays | 6 Dec 14 |
| ZXCL | 17:02 | | | | 28 | L4 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 SEN City of Norwich/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.5 | | | | 2 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| 400 | 48.73 | | | | 2 | 4 | | | Loughborough | Loughborough EAP Open Meeting | 23 Jul 13 |
| 400 | 48.81 | | | | 3 | h2 | | | Bedford | CAU Inter-County Championships | 24 Aug 13 |
| 400 | 48.88 | | | | 1 | A | | | Loughborough | Loughborough Students AC Open Meeting | 12 Jun 13 |
| 400 | 49.26 | i | | | 3 | h5 | | | Birmingham | Birmingham Games | 2 Feb 13 |
| 400 | 49.3 | | | | 1 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| 800 | 1:48.37 | | | | 5 | A | | | Bilbao, ESP | Reunión Internacional de Atletismo "Villa de Bilbao" | 21 Jun 13 |
| 800 | 1:49.10 | | | | 1 | | | | Loughborough | Loughborough International | 19 May 13 |
| 800 | 1:49.32 | | | | 2 | h1 | | | Birmingham | Sainsbury's British Championships | 13 Jul 13 |
| 800 | 1:49.38 | | | | 5 | A | | | Sportcity | BMC Grand Prix | 1 Jun 13 |
| 800 | 1:49.43 | | | | 4 | | | | Birmingham | Sainsbury's British Championships | 14 Jul 13 |
| 800 | 1:49.85 | | | | 5 | | | | Cardiff | Welsh Athletics International | 31 Jul 13 |
| 800 | 1:50.50 | | | | 5 | A | | | Oxford | BMC Grand Prix | 20 Jul 13 |
| 800 | 1:50.91 | | | | 10 | A | | | Watford | BMC Grand Prix | 30 Jun 13 |
| 800 | 1:50.97 | i | | | 2 | h3 | | | Sheffield | British Athletics European Trials & UK Championships | 9 Feb 13 |
| 800 | 1:50.98 | | | | 5 | A | | | Stretford | BMC Grand Prix | 17 Aug 13 |
| 800 | 1:51.03 | | | | 3 | 2 | | | Amsterdam, NED | Amsterdam Open | 31 Aug 13 |
| 800 | 1:51.15 | | | | 1 | | | | Bedford | BUCS Championships | 6 May 13 |
| 800 | 1:52.38 | i | | | 4 | | | | Sheffield | British Athletics European Trials & UK Championships | 10 Feb 13 |
| 800 | 1:52.8 | i | | | 2 | h3 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 26 Jan 13 |
| 800 | 1:52.83 | | | | 1 | s3 | | | Bedford | BUCS Championships | 5 May 13 |
| 800 | 1:55.59 | i | | | 4 | | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 26 Jan 13 |
| 800 | 1:57.00 | | | | 1 | h8 | | | Bedford | BUCS Championships | 4 May 13 |
| 1500 | 4:04.97 | | | | 4 | | | | Loughborough | Loughborough Students AC Open Meeting (inc BUCS Trials) | 27 Apr 13 |
| parkrun | 16:34 | | | | 1 | | | 1 | Norwich | Norwich parkrun # 174 | 28 Dec 13 |
| ZXCL | 10:50 | | | | 4 | L3 | | | Leeds | Leeds University Relays | 7 Dec 13 |
| 2012 SEN City of Norwich/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.9 | | | | 3 | A | | | Luton | Southern Athletics League Division 1 | 14 Jul 12 |
| 200 | 22.92 | | 0.2 | | 4 | 2 | | | Stretford | Trafford Grand Prix (Sprints/Hurdles/Jumps only) | 31 Jul 12 |
| 200 | 23.6 | | | | 2 | A | | | Norwich | Southern Athletics League Division 1 | 1 Sep 12 |
| 400 | 48.6 | | | | 1 | 5 | | | Kettering | Kettering Open | 19 Aug 12 |
| 400 | 48.97 | | | | 5 | 1 | | | Stretford | Trafford Grand Prix (Sprints/Hurdles/Jumps only) | 31 Jul 12 |
| 400 | 49.18 | | | | 2 | | | | Loughborough | Loughborough Students v East Midlands v Birmingham University | 30 May 12 |
| 400 | 49.4 | | | | 1 | A | | | Luton | Southern Athletics League Division 1 | 14 Jul 12 |
| 400 | 49.5 | | | | 1 | A | | | Norwich | Southern Athletics League Division 1 | 1 Sep 12 |
| 400 | DQ | | | | - | h2 | | | Bedford | McCain CAU Championships | 25 Aug 12 |
| 800 | 1:49.16 | | | | 2 | A | | | Stretford | BMC Gold Standard Races | 21 Aug 12 |
| 800 | 1:50.19 | | | | 1 | D | | | Solihull | BMC Grand Prix | 21 Jul 12 |
| 800 | 1:51.25 | | | | 6 | D | | | Watford | BMC Grand Prix | 9 Jun 12 |
| 800 | 1:51.25 | | | | 3 | A | | | Stretford | BMC Gold Standard Races | 24 Jul 12 |
| 800 | 1:51.44 | | | | 1 | | | | Loughborough | Loughborough Students v Combined Services v Achilles | 13 Jun 12 |
| 800 | 1:51.69 | | | | 5 | A | | | Watford | BMC Gold Standard Races | 11 Jul 12 |
| 800 | 1:52.28 | | | | 4 | h2 | | | Birmingham | Aviva British Championships inc. Olympic Trials | 23 Jun 12 |
| 800 | 1:52.38 | | | | 8 | A | | | Stretford | BMC Gold Standard Races | 1 May 12 |
| 800 | 1:53.11 | i | | | 4 | | | | Birmingham | Birmingham Games | 5 Feb 12 |
| 800 | 1:53.4 | | | | 7 | A | | | Loughborough | Loughborough International | 20 May 12 |
| 800 | 1:55.16 | i | | | 6 | h2 | | | Sheffield | Aviva European Indoor Trials & UK Championships | 11 Feb 12 |
| 800 | 1:55.85 | | | | 2 | | | | Loughborough | Loughborough Students BUCS Trials | 28 Apr 12 |
| 800 | 1:56.58 | i | | | 1 | h4 | | | Birmingham | Birmingham Games | 4 Feb 12 |
| 1500 | 4:04.87 | | | | 1 | | | | Loughborough | Loughborough Students v British Police v Army | 16 May 12 |
| PV | 1.60 | | | | 2 | B | | | Norwich | Southern Athletics League Division 1 | 1 Sep 12 |
| TJ | 11.53 | | | | 3 | A | | | Luton | Southern Athletics League Division 1 | 14 Jul 12 |
| parkrun | 16:33 | | | | 2 | | | | Braunstone | Braunstone parkrun # 112 | 22 Dec 12 |
| ZXCL | 11:23 | | | | 15 | L1 | | | Leeds | Leeds University Relays | 1 Dec 12 |
| 2011 SEN City of Norwich/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.0 | | | | 2 | B | | | Norwich | Southern Athletics League Division 1 | 9 Jul 11 |
| 400 | 48.9 | | | | 2 | A | | | Norwich | Southern Athletics League Division 1 | 9 Jul 11 |
| 400 | 49.55 | | | | 4 | | | | Loughborough | Loughborough Match | 8 Jun 11 |
| 400 | 49.74 | | | | 3 | | | | Loughborough | Loughborough Students v Birmingham University v Army | 11 May 11 |
| 800 | 1:50.49 | | | | 2 | F | | | Watford | BMC Nike Grand Prix | 11 Jun 11 |
| 800 | 1:52.31 | i | | | 2 | 2 | | | Sheffield | RAF Invitation | 16 Feb 11 |
| 800 | 1:52.67 | | | | 3 | C | | | Sportcity | BMC Nike Grand Prix | 28 May 11 |
| 800 | 1:54.15 | | | | 1 | s1 | | | Bedford | BUCS Championships | 1 May 11 |
| 800 | 1:54.62 | | | | 6 | A | | | Loughborough | Loughborough International | 22 May 11 |
| 800 | 1:55.14 | | | | 6 | h2 | | | Birmingham | Aviva British Championships inc. World Trials | 29 Jul 11 |
| 800 | 1:55.30 | | | | 7 | | | | Bedford | BUCS Championships | 2 May 11 |
| 800 | 1:55.30 | | | | 5 | h2 | | | Bedford | England Senior Championships (inc Parallel Success) | 16 Jul 11 |
| 800 | 1:56.9 | | | | 1 | h6 | | | Bedford | BUCS Championships | 30 Apr 11 |
| 1500 | 4:04.3 | | | | 2 | | | | Loughborough | Loughborough v East Midlands v British Police | 25 May 11 |
| parkrun | 17:42 | | | | 6 | | | | Norwich | Norwich parkrun # 69 | 24 Dec 11 |
| 2010 SEN City of Norwich/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.44 | i | | | 3 | 2.6 | | | Loughborough | Loughborough University Open | 31 Jan 10 |
| 60 | 7.48 | i | | | 5 | 1.4 | | | Loughborough | Loughborough University Open | 31 Jan 10 |
| 200 | 23.1 | | | | 4 | A | | | Lee Valley | Southern Men's League Division 1 | 26 Jun 10 |
| 400 | 49.0 | | | | 1 | A | | | Peterborough | Southern Men's League Division 1 | 31 Jul 10 |
| 400 | 49.1 | | | | 1 | A | | | Lee Valley | Southern Men's League Division 1 | 26 Jun 10 |
| 400 | 49.89 | | | | 3 | A | | | Chelmsford | Hibbard / Bemax / Peterhouse Trophy | 11 Sep 10 |
| 400 | 50.09 | i | | | 4 | h4 | | | Sheffield | Aviva World Trials & UK Championships | 13 Feb 10 |
| 400 | 50.63 | | | | 2 | A | | | Loughborough | LSAC v Birmingham Uni v Army | 12 May 10 |
| 800 | 1:50.97 | | | | 2 | A | | | Loughborough | Loughborough International | 23 May 10 |
| 800 | 1:51.62 | | | | 7 | A | | | Watford | BMC Gold Standard Races | 28 Jul 10 |
| 800 | 1:52.61 | | | | 3 | | | | Loughborough | Loughborough Open (inc BUCS Trials) | 24 Apr 10 |
| 800 | 1:52.68 | | | | 8 | h5 | | | Birmingham | Aviva British Championships inc. European Trials | 25 Jun 10 |
| 800 | 1:53.79 | | | | 2 | s2 | | | Bedford | BUCS Championships | 2 May 10 |
| 800 | 1:54.08 | | | | 4 | | | | Bedford | BIG (Bedford International Games) | 15 Aug 10 |
| 800 | 1:55.05 | i | | | 2 | s3 | | | Sheffield | BUCS Indoor Championships | 13 Mar 10 |
| 800 | 1:55.2 | | | | 1 | h2 | | | Bedford | BUCS Championships | 1 May 10 |
| 800 | 1:56.07 | i | | | 1 | 1 | | | Sheffield | RAF & Inter Universities Championships | 17 Feb 10 |
| 800 | 1:56.10 | | | | 1 | | | | Bedford | BUCS Championships | 3 May 10 |
| 800 | 1:56.83 | i | | | 1 | h7 | | | Sheffield | BUCS Indoor Championships | 13 Mar 10 |
| 800 | 1:58.9 | | | | 1 | A | | | Bexley | Southern Men's League Division 1 | 10 Jul 10 |
| 1500 | 4:17.3 | | | | 2 | A | | | Bexley | Southern Men's League Division 1 | 10 Jul 10 |
| PV | 1.10 | | | | 4 | A | | | Peterborough | Southern Men's League Division 1 | 31 Jul 10 |
| HT7.26K | 10.46 | | | | 4 | B | | | Peterborough | Southern Men's League Division 1 | 31 Jul 10 |
| 2009 SEN City of Norwich/Loughborough Students/Team Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.4 | | | | 2 | B | | | Perivale | Southern Men's League Division 2 | 27 Jun 09 |
| 100 | 11.4 | | | | 3 | A | | | Eton | Southern Men's League Division 2 Match 2 | 11 Jul 09 |
| 200 | 22.5 | | | | 1 | B | | | Perivale | Southern Men's League Division 2 | 27 Jun 09 |
| 200 | 22.5 | | | | 1 | A | | | Eton | Southern Men's League Division 2 Match 2 | 11 Jul 09 |
| 200 | 22.6 | w | 2.4 | | 3 | A | | | Loughborough | Loughborough vs British Police vs East Midlands | 27 May 09 |
| 200 | 22.63 | | 0.3 | | 5 | A | | | Abingdon | British Athletics League Qualifier | 19 Sep 09 |
| 200 | 22.8 | | | | 1 | B | | | Norwich | East Anglian League | 19 Apr 09 |
| 200 | 22.84 | w | 3.9 | | 3 | h5 | | | Bedford | BUCS Championships | 3 May 09 |
| 400 | 48.01 | | | | 1 | A | | | Derby | British Athletics League National 3 | 22 Aug 09 |
| 400 | 48.34 | | | | 1 | 3 | | | Loughborough | Loughborough European Permit Meeting (LEAP) | 29 Jul 09 |
| 400 | 48.4 | | | | 1 | A | | | Crawley | British Athletics League National 3 | 1 Aug 09 |
| 400 | 48.56 | | | | 1 | A | | | Abingdon | British Athletics League Qualifier | 19 Sep 09 |
| 400 | 48.68 | | | | 2 | s2 | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| 400 | 48.81 | | | | 6 | | | | Watford | Southern Counties Senior & U20 Championships | 21 Jun 09 |
| 400 | 49.09 | | | | 4 | h2 | | | Bedford | CAU Inter Counties | 24 May 09 |
| 400 | 49.1 | | | | 1 | A | | | Perivale | Southern Men's League Division 2 | 27 Jun 09 |
| 400 | 49.2 | | | | 1 | A | | | Eton | Southern Men's League Division 2 Match 2 | 11 Jul 09 |
| 400 | 49.26 | | | | 2 | h1 | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| 400 | 49.36 | | | | 1 | h1 | | | Cosford | RAF Invitational Athletics Meeting | 25 Apr 09 |
| 400 | 49.46 | | | | 2 | 1 | | | Stretford | Trafford Grand Prix | 1 Sep 09 |
| 400 | 49.65 | i | | | 1 | h2 | | | Sheffield | RAF Invitational | 18 Feb 09 |
| 400 | 49.9 | | | | 3 | h3 | | | Loughborough | McCain Loughborough International | 17 May 09 |
| 800 | 1:57.0 | | | | 1 | 2 | | | Loughborough | Loughborough vs Combined Services vs Achilles | 10 Jun 09 |
| PV | 2.60 | | | | 8 | A | | | Abingdon | British Athletics League Qualifier | 19 Sep 09 |
| 2008 U23 City of Norwich/Loughborough Students/Team Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.4 | | | | | | | | Worthing | Southern Men's League Division 2 | 28 Jun 08 |
| 200 | 22.8 | | | | 2 | A | | | Norwich | Southern Men's League Division 2 | 17 May 08 |
| 200 | 23.1 | | | | | | | | Southampton | Team Southampton Open | 28 May 08 |
| 300 | 36.0 | | | | 3 | | | | Southampton | Team Southampton Open | 23 Apr 08 |
| 400 | 49.57 | | | | 3 | A | | | Kingston | British Athletics League National 3 | 7 Jun 08 |
| 400 | 49.6 | | | | 1 | A | | | Norwich | Southern Men's League Division 2 | 17 May 08 |
| 400 | 49.6 | | | | 2 | A | | | Stevenage | Eastern Inter Counties Championships - Hibberd Trophy | 7 Sep 08 |
| 400 | 49.64 | | | | 4 | 1 | | | Loughborough | Loughborough Open Meeting | 26 Apr 08 |
| 400 | 49.79 | | | | 4 | A | | | Bedford | British Athletics League National 3 | 2 Aug 08 |
| 400 | 49.8 | | | | 3 | A | | | Leeds | British Athletics League National 3 | 5 Jul 08 |
| 400 | 49.88 | | | | 5 | A | | | Ashford | British Athletics League National 3 | 16 Aug 08 |
| 400 | 50.21 | | | | 4 | h4 | | | Bedford | CAU Inter Counties Championships | 25 May 08 |
| 400 | 50.6 | | | | 1 | | | | Worthing | Southern Men's League Division 2 | 28 Jun 08 |
| 400H | 62.7 | | | | | | | | Ilford | Southern Men's League Division 2 | 12 Jul 08 |
| 2007 U23 City of Norwich/Loughborough Students/Team Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.71 | | 0.0 | | 1 | 4 | | | Loughborough | LSAC vs Brunel | 16 May 07 |
| 200 | 22.77 | | 1.1 | | 3 | 1 | | | Loughborough | Saucony Loughborough Open Meeting | 30 May 07 |
| 200 | 23.1 | | | | | | | | Ipswich | East Anglian League | 22 Jul 07 |
| 400 | 48.79 | | | | 2 | | | | Loughborough | Loughborough Open/ BUSA Trials Meeting | 28 Apr 07 |
| 400 | 49.0 | | | | 1 | | | | Chelmsford | Southern Men's League Division 1 | 4 Aug 07 |
| 400 | 49.10 | | | | 1 | | | | Loughborough | LSAC vs Achilles vs British Police | 6 Jun 07 |
| 400 | 49.71 | | | | 2 | h1 | | | Bedford | BUSA Championships | 5 May 07 |
| 400 | 49.71 | | | | 4 | s2 | | | Bedford | BUSA Championships | 6 May 07 |
| 400 | 49.71 | | | | 5 | h3 | | | Bedford | England Athletics U23 & U20 Championships | 23 Jun 07 |
| 400 | 49.8 | | | | 2 | | | | Norwich | Southern Men's League Division 1 | 19 May 07 |
| 400 | 51.30 | i | | | 3 | h4 | | | Sheffield | BUSA Indoor Championships | 10 Mar 07 |
| 400 | 51.47 | i | | | 5 | s4 | | | Sheffield | BUSA Indoor Championships | 10 Mar 07 |
| 800 | 1:56.5 | | | | 1 | B | | | Ipswich | East Anglian League | 22 Jul 07 |
| 800 | 1:58.0 | | | | 3 | | | | Newham | Southern Men's League Division 1 | 14 Jul 07 |
| 800 | 1:59.1 | | | | 2 | | | | Southampton | Team Southampton Evening Open Meeting | 15 Aug 07 |
| 400H | 61.9 | | | | | | | | Norwich | Southern Men's League Division 1 | 19 May 07 |
| 2006 U23 City of Norwich/Loughborough Students/Team Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 49.7 | | | | 2 | | | | Swindon | Southern Men's League Division 1 | 3 Jun 06 |
| 400 | 49.8 | | | | 1 | | | | Newham | Southern Men's League Division 1 | 20 May 06 |
| 400 | 49.86 | | | | 1 | G2 | | | Loughborough | Loughborough v Achilles v British Police | 7 Jun 06 |
| 400 | 50.0 | | | | 2 | | | | Norwich | Southern Men's League Division 1 | 22 Jul 06 |
| 400 | 50.3 | | | | 4 | | | | Abingdon | British Athletics League Qualifying Match | 9 Sep 06 |
| 400 | 50.78 | | | | 5 | 1 | | | Loughborough | Loughborough Students v Brunel University v Combined Services | 18 May 06 |
| 400 | 50.9 | | | | 1 | | | | Bournemouth | Southern Men's League Division 1 | 29 Apr 06 |
| 400 | 50.9 | | | | 3 | | | | Ware | Southern Men's League Division 1 | 5 Aug 06 |
| 2005 U20 City of Norwich/Loughborough Students/Team Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.4 | | | | 1 | | | | Norwich | Norfolk County Championships | 15 May 05 |
| 200 | 23.5 | | | | 4 | B | | | Haringey | Thames | 24 Jul 05 |
| 400 | 49.45 | | | | 3 | h4 | | | Birmingham | ESAA English Schools' Championships | 8 Jul 05 |
| 400 | 49.7 | | | | 1 | | | | Ipswich | ESAA Anglian Schools Inter-County Championships | 18 Jun 05 |
| 400 | 49.87 | | | | 7 | s2 | | | Birmingham | ESAA English Schools' Championships | 8 Jul 05 |
| 400 | 50.0 | | | | 2 | | | | Haringey | Thames | 24 Jul 05 |
| 400 | 50.09 | | | | 3 | | | | Bedford | Division 4 | 30 Jul 05 |
| 400 | 50.1 | | | | 3 | | | | Abingdon | British Athletics League Qualifying Match | 10 Sep 05 |
| 400 | 50.15 | | | | 5 | h3 | | | Bedford | CAU Inter Counties Championships | 29 May 05 |
| 400 | 50.3 | | | | 1 | | | | Great Yarmouth | East Anglian League | 5 Jun 05 |
| 400 | 50.5 | | | | 1 | B | | | Peterborough | INTER-COUNTY MEETING Hibbard Trophy | 4 Sep 05 |
| 400 | 51.1 | | | | 1 | | | | Norwich | East Anglian League | 10 Apr 05 |
| 400 | 51.1 | | | | 3 | | | | Haringey | Thames | 24 Apr 05 |
| 400 | 51.1 | | | | 2 | | | | Haringey | National Junior League - Thames Division | 19 Jun 05 |
| 400 | 51.3 | | | | 2 | | | | Ware | National Junior League Thames Division | 22 May 05 |
| 400 | 51.9 | | | | 1 | | | | Norwich | Norfolk County Championships | 15 May 05 |
| 800 | 2:00.98 | | | | 4 | A | | | Watford | BMC Gold Standard Races | 24 Aug 05 |
| 800 | 2:02.42 | | | | 2 | C | | | Watford | Watford Open Meeting | 6 Apr 05 |