John Stow

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Coach:Yes
Club:Woodford Green Essex Ladies/Belgrave
Gender:Male
Age Group:V70
County:Essex
Region:London
Nation:England
Lead Coach:None

About Login
My career in athletics started as a 15 year old at Belgrave Harriers when I joined in 1968.I was with Belgrave until 1978 and really enjoyed my time there under the watchful eye of wonderful coaches Reg Hopkins,Tom Carter,Ron Linstead and eventually Gordon Biscoe.I made the English Schools for Surrey plus represented Surrey for both track and XC I represented South Of England as a Junior and Senior plus ran for Team GB in Santry Dublin in European Schools in 1970.We at Belgrave Harriers had a good youth team of Peter Carton,Bill Curtain,Tony Binda and myself winning two Surrey titles,A 2nd and 3rd in the Southern XC and a 4th,8th and 10th at National level These experiences have helped greatly with my time at WGEL whom I joined in 1978 I have coached since 2000.My main ethos with coaching youngsters is being there for everyone,not just the top athletes I help coach.Today I still enjoy supporting youngsters both in schools I work in plus at WGEL.My main aim for all athletes is long term athlete development(LTAD) There are a few athletes within our groups who could go on to represent Team GB but it’s paramount these athletes are not over trained in their early years

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Jessica AdamsWoodford Green Essex LadiesU23W
Thomas AdolphusWoodford Green Essex LadiesSENM800856ALL20241:59.74
Adam AminWoodford Green Essex LadiesU15M
Emily CatonWoodford Green Essex LadiesU20W80098U2020242:17.97
Jessica ColeWoodford Green Essex LadiesU13W
Bethan Rose DaviesWoodford Green Essex LadiesU17W1500131U1720244:49.55
Jessica DawkesWoodford Green Essex LadiesU13W
Anna DomvilleTeam BathSENW10K24ALL202534:04
Oscar EatonWoodford Green Essex LadiesU17M800138U1720242:00.45
Phoebe EdmondsonWoodford Green Essex LadiesU17W
Reuben FabianWoodford Green Essex LadiesU23M
Isla FullingHarlow ACU17W80055U1720252:24.96
Jesse GellerWoodford Green Essex LadiesU11M80052U1320252:35.74
Jimmy GellerWoodford Green Essex LadiesU23M80071ALL20251:53.32
Louise GilbertWoodford Green Essex LadiesSENW1500145ALL20244:28.30
Jasmine HallWoodford Green Essex LadiesU17W800265U1520242:26.48
Nate HardingWoodford Green Essex LadiesU20M800362U2020242:02.49
Emilia HerbertWoodford Green Essex LadiesU13W
George KeeneWoodford Green Essex LadiesU15M80029U1520252:14.85
Max KoschekWoodford Green Essex LadiesU20M
Isabella LesterWoodford Green Essex LadiesU15W
Emma LordWoodford Green Essex LadiesU20W
Hugo MassaWoodford Green Essex LadiesSENM80064ALL20251:52.91
Summer MawWoodford Green Essex LadiesU20W
Alicia McArdellWoodford Green Essex LadiesSENW3000829ALL202411:07.76
William MuffettWoodford Green Essex LadiesU20M80073U2020252:01.54
Kaden Nelson-GursoyWoodford Green Essex LadiesU15M80045U1520252:17.44
Thomas NichollsWoodford Green Essex LadiesU15M
Lucy NixonWoodford Green Essex LadiesU13W
Luka NordenWoodford Green Essex LadiesU17M150094U1720244:07.19
Joe OatesWoodford Green Essex LadiesU20M800280U1720242:04.83
Lottie OatesWoodford Green Essex LadiesU13W80038U1320252:39.13
Alfie PerkinsWoodford Green Essex LadiesU13M
Ava PughWoodford Green Essex LadiesU13W
Danny RaymondWoodford Green Essex LadiesU23M80077ALL20251:53.71
Molly SherrinWoodford Green Essex LadiesU20W3000117U17202410:55.24
William SmithWoodford Green Essex LadiesU15M1200143U1320244:03.44
Josh StephensonWoodford Green Essex LadiesU17M
Sophia StephensonWoodford Green Essex LadiesU13W
Harry StockillWoodford Green Essex LadiesU17M1500118U1720244:09.68
John StowWoodford Green Essex LadiesV70M
Raphael ThomasWoodford Green Essex LadiesU11M
Alfie WardWoodford Green Essex LadiesU23M800289U2020242:00.52
George WatkinsWoodford Green Essex LadiesU17M300010U1520249:07.49
Daisy WhelanWoodford Green Essex LadiesU13WHJ27U1320251.25
George WorwoodWoodford Green Essex LadiesU17M1500332U1520244:40.19
Isabella WorwoodWoodford Green Essex LadiesU20W
Rebecca WrightWoodford Green Essex LadiesU20W60HU17W8U1720248.74

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event20112010200920082007200619821977197619751973197219701969
15003:50.415003:52.63:50.43:53.33:57.84:09.1
Mile4:36.7Mile4:36.7
30008:14.630008:14.68:23.08:36.89:39.2
500014:35500014:3514:46.0
5M24:265M24:26
10M51:2110M51:21

Performances Submit
1969 1970 1971 1972 1973 1975 1976 1977 1982

1982 SEN Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
5M24:2611Victoria Park East LondonVictoria Park 53 Apr 82
ZRD35:4127SalfordBoddingtons Senior 7 Mile9 Apr 82
1977 SEN Belgrave
EventPerfPosVenueMeetingDate
10M51:219WokingWoking 1024 Feb 77
1976 SEN Belgrave
EventPerfPosVenueMeetingDate
30008:14.613Crystal PalaceSouth of England Championships28 Apr 76
1975 SEN Belgrave
EventPerfPosVenueMeetingDate
15003:52.62Motspur ParkSurrey County Championships7 Jun 75
500014:353BracknellSouthern Men's League5 Jul 75
1973 U23 Belgrave
EventPerfPosVenueMeetingDate
15003:50.47Crystal PalaceSouth of England Championships23 Jun 73
1972 U23 Belgrave
EventPerfPosVenueMeetingDate
15003:53.33Wimbledon ParkBrockman Trophy22 Jul 72
30008:23.025Crystal PalaceLondon Fire Brigade25 Aug 72
500014:46.03Battersea ParkBelgrave Club Championships12 Jul 72
1971 U20 Belgrave
EventPerfPosVenueMeetingDate
ZXC19:496Wimbledon CommonSurrey Youths Cross Country Champs2 Jan 71
1970 U20 Belgrave
EventPerfPosVenueMeetingDate
15003:57.83AMotspur ParkSurrey County Championships30 May 70
15003:58.71AMotspur ParkSurrey Schools Championships13 Jun 70
15004:00.56SolihullESAA English Schools' Championships11 Jul 70
30008:36.83BrightonSouthern Counties :U20 Championships21 Jun 70
30008:47.63AWimbledonSurrey County Championships10 May 70
ZRD12:493FelthamFeltham Young Athletes Road Race30 Mar 70
ZRD13:003BrightonBrighton Young Athletes Road Race11 Apr 70
ZXC18:137MilfordSurrey Youths Cross Country Championships3 Jan 70
1969 U17 Belgrave
EventPerfPosVenueMeetingDate
15004:09.17Crystal PalaceSouth Of England Championships5 Jul 69
Mile4:36.75ErithInter Counties16 Aug 69
30009:39.28Wimbledon-18 May 69
Total Performances: 22
Please see the Submit section for details of how to notify us of any missing performances.

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