John Stow

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Coach:Yes
Club:Woodford Green Essex Ladies/Belgrave
Gender:Male
Age Group:V65
County:Essex
Region:London
Nation:England
Lead Coach:Unknown

About Login
My career in athletics started as a 15 year old at Belgrave Harriers when I joined in 1968.I was with Belgrave until 1978 and really enjoyed my time there under the watchful eye of wonderful coaches Reg Hopkins,Tom Carter,Ron Linstead and eventually Gordon Biscoe.I made the English Schools for Surrey plus represented Surrey for both track and XC I represented South Of England as a Junior and Senior plus ran for Team GB in Santry Dublin in European Schools in 1970.I joined WGEL in 1978 and have coached since 2000.My main ethos with coaching youngsters is being there for everyone,not just the top athletes I help coach.Today I still enjoy supporting youngsters both in schools I work in plus at WGEL.My main aim for all athletes is long term athlete development(LTAD) There are a few athletes within our groups who could go on to represent Team GB but it’s paramount these athletes are not over trained in their early years

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Jessica AdamsWoodford Green Essex LadiesU20W3000145U20202211:23.84
Thomas AdolphusWoodford Green Essex LadiesU23M5000101U20202116:25.1
Kieran AllgoodWoodford Green Essex LadiesU23M
Kezia BeetonWoodford Green Essex LadiesU17W3000135U17202211:14.07
Emily CatonWoodford Green Essex LadiesU17W1500167U1720224:56.50
Anna ClarkWoodford Green Essex LadiesSENW80048ALL20222:07.75
Bethan Rose DaviesWoodford Green Essex LadiesU15W800156U1520222:23.75
Joel DoyeWoodford Green Essex LadiesU20M1500101U2020223:59.44
Reuben FabianWoodford Green Essex LadiesU17M80086U1720222:00.19
Oscar Farthing-BarberoWoodford Green Essex LadiesU17M800338U1720222:07.70
Jimmy GellerWoodford Green Essex LadiesU17M150029U1720224:02.41
Louise GilbertWoodford Green Essex LadiesU23W80099ALL20222:10.76
Jasmine HallWoodford Green Essex LadiesU13W12009U1320223:55.47
Nate HardingWoodford Green Essex LadiesU17M1500232U1720224:21.20
Jacob HardyWoodford Green Essex LadiesU20M3000316U2020229:59.40
Chloe JenningsWoodford Green Essex LadiesU13W
Emma LordWoodford Green Essex LadiesU17W
Miya MaedaWoodford Green Essex LadiesU20W
Alicia McArdellWoodford Green Essex LadiesSENW1500462ALL20224:45.98
Wren McLean-JacksonWoodford Green Essex LadiesU23W400241U20202164.6
Emily MillwardWoodford Green Essex LadiesU17W
Bronya OveringtonWoodford Green Essex LadiesU17W
Rudy Parker-BayesWoodford Green Essex LadiesU13M120088U1320213:59.59
Danny RaymondWoodford Green Essex LadiesU20M8005U1720211:53.26
Abigail ReidWoodford Green Essex LadiesU17W150033U1720224:38.22
Max RichardsWoodford Green Essex LadiesU20M800226U2020221:59.92
Christopher RichardsonWoodford Green Essex LadiesU17M800405U1720222:09.13
Jay RussellWoodford Green Essex LadiesU20M
Gregor SamsonWoodford Green Essex LadiesU15M1500358U1520224:43.01
Daisy SherrinWoodford Green Essex LadiesU13WJT40081U13202220.21
Molly SherrinWoodford Green Essex LadiesU15W1500110U1520224:52.58
Ben SloanWoodford Green Essex LadiesU23M
Sam SloanWoodford Green Essex LadiesU23M
Canaan SolomonWoodford Green Essex LadiesSENM
Harry StockillWoodford Green Essex LadiesU15M1500156U1520224:33.22
Sidnie WardWoodford Green Essex LadiesU20M
Videsh WeerakkodyWoodford Green Essex LadiesU23M1500489ALL20223:59.72
Isabella WorwoodWoodford Green Essex LadiesU17W
Nathan WrightWoodford Green Essex LadiesU17M1500414U1720224:29.84
Rebecca WrightWoodford Green Essex LadiesU15W60HU15W4U1520229.23
Natasha WynnWoodford Green Essex LadiesU15W8004U1520222:12.15

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event20082007200619821977197619751973197219701969
15003:50.415003:52.63:50.43:53.33:57.84:09.1
Mile4:36.7Mile4:36.7
30008:14.630008:14.68:23.08:36.89:39.2
500014:35500014:3514:46.0
5M24:265M24:26
10M51:2110M51:21

Performances Submit
1969 1970 1971 1972 1973 1975 1976 1977 1982

1982 SEN Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
5M24:2611Victoria Park East LondonVictoria Park 53 Apr 82
ZRD35:4127SalfordBoddingtons Senior 7 Mile9 Apr 82
1977 SEN Belgrave
EventPerfPosVenueMeetingDate
10M51:219WokingWoking 1024 Feb 77
1976 SEN Belgrave
EventPerfPosVenueMeetingDate
30008:14.613Crystal PalaceSouth of England Championships28 Apr 76
1975 SEN Belgrave
EventPerfPosVenueMeetingDate
15003:52.62Motspur ParkSurrey County Championships7 Jun 75
500014:353BracknellSouthern Men's League5 Jul 75
1973 U23 Belgrave
EventPerfPosVenueMeetingDate
15003:50.47Crystal PalaceSouth of England Championships23 Jun 73
1972 U23 Belgrave
EventPerfPosVenueMeetingDate
15003:53.33Wimbledon ParkBrockman Trophy22 Jul 72
30008:23.025Crystal PalaceLondon Fire Brigade25 Aug 72
500014:46.03Battersea ParkBelgrave Club Championships12 Jul 72
1971 U20 Belgrave
EventPerfPosVenueMeetingDate
ZXC19:496Wimbledon CommonSurrey Youths Cross Country Champs2 Jan 71
1970 U20 Belgrave
EventPerfPosVenueMeetingDate
15003:57.83AMotspur ParkSurrey County Championships30 May 70
15003:58.71AMotspur ParkSurrey Schools Championships13 Jun 70
15004:00.56SolihullESAA English Schools' Championships11 Jul 70
30008:36.83BrightonSouthern Counties :U20 Championships21 Jun 70
30008:47.63AWimbledonSurrey County Championships10 May 70
ZRD12:493FelthamFeltham Young Athletes Road Race30 Mar 70
ZRD13:003BrightonBrighton Young Athletes Road Race11 Apr 70
ZXC18:137MilfordSurrey Youths Cross Country Championships3 Jan 70
1969 U17 Belgrave
EventPerfPosVenueMeetingDate
15004:09.17Crystal PalaceSouth Of England Championships5 Jul 69
Mile4:36.75ErithInter Counties16 Aug 69
30009:39.28Wimbledon-18 May 69
Total Performances: 22
Please see the Submit section for details of how to notify us of any missing performances.

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