John Stow

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Coach:Yes
Club:Woodford Green Essex Ladies/Belgrave
Gender:Male
Age Group:V70
County:Essex
Region:London
Nation:England
Lead Coach:None

About Login
My career in athletics started as a 15 year old at Belgrave Harriers when I joined in 1968.I was with Belgrave until 1978 and really enjoyed my time there under the watchful eye of wonderful coaches Reg Hopkins,Tom Carter,Ron Linstead and eventually Gordon Biscoe.I made the English Schools for Surrey plus represented Surrey for both track and XC I represented South Of England as a Junior and Senior plus ran for Team GB in Santry Dublin in European Schools in 1970.I joined WGEL in 1978 and have coached since 2000.My main ethos with coaching youngsters is being there for everyone,not just the top athletes I help coach.Today I still enjoy supporting youngsters both in schools I work in plus at WGEL.My main aim for all athletes is long term athlete development(LTAD) There are a few athletes within our groups who could go on to represent Team GB but it’s paramount these athletes are not over trained in their early years

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Jessica AdamsWoodford Green Essex LadiesU23W
Thomas AdolphusWoodford Green Essex LadiesU23M3000950ALL20249:17.09
Kezia BeetonChelmsfordU20W80053U2020242:14.58
Emily CatonWoodford Green Essex LadiesU20W80091U2020242:17.97
Jessica ColeWoodford Green Essex LadiesU11W
Bethan Rose DaviesWoodford Green Essex LadiesU17W1500114U1720244:49.55
Jessica DawkesWoodford Green Essex LadiesU13W
Anna DomvilleTeam BathSENW1000044ALL202436:31.66
Joel DoyeWoodford Green Essex LadiesU23M1500127ALL20243:48.72
Oscar EatonWoodford Green Essex LadiesU17M800116U1720242:00.45
Phoebe EdmondsonWoodford Green Essex LadiesU15W1500552U1520235:24.77
Reuben FabianWoodford Green Essex LadiesU20M800303U2020232:01.77
Isla FullingWoodford Green Essex LadiesU15W800201U1520242:25.06
Jesse GellerWoodford Green Essex LadiesU11M
Jimmy GellerWoodford Green Essex LadiesU20M80023U2020231:52.54
Louise GilbertWoodford Green Essex LadiesSENW1500140ALL20244:28.49
Jasmine HallWoodford Green Essex LadiesU15W800243U1520242:26.48
Nate HardingWoodford Green Essex LadiesU20M800311U2020242:02.49
Max KoschekWoodford Green Essex LadiesU17M
Emma LordWoodford Green Essex LadiesU20W
Summer MawWoodford Green Essex LadiesU17W
Alicia McArdellWoodford Green Essex LadiesSENW3000838ALL202411:27.11
Evie-Mae MosanyaWoodford Green Essex LadiesU17W300192U17202443.47
William MuffettWoodford Green Essex LadiesU17M80057U1720241:58.05
Kaden Nelson-GursoyWoodford Green Essex LadiesU15M
Lucy NixonWoodford Green Essex LadiesU13W
Luka NordenWoodford Green Essex LadiesU17M150081U1720244:07.19
Joe OatesWoodford Green Essex LadiesU17M800238U1720242:04.83
Lottie OatesWoodford Green Essex LadiesU13W800248U1320242:38.83
Ava PughWoodford Green Essex LadiesU11W
Danny RaymondWoodford Green Essex LadiesU23M800232U2020231:59.79
Haider RazzaqWoodford Green Essex LadiesSENM1500404ALL20243:58.49
Molly SherrinWoodford Green Essex LadiesU17W3000106U17202410:55.24
Josh StephensonWoodford Green Essex LadiesU17M
Sophia StephensonWoodford Green Essex LadiesU13W
Harry StockillWoodford Green Essex LadiesU17M1500101U1720244:09.68
John StowWoodford Green Essex LadiesV70M
Alfie WardWoodford Green Essex LadiesU20M800238U2020242:00.52
Videsh WeerakkodyWoodford Green Essex LadiesU23M1500421ALL20243:58.83
Daisy WhelanWoodford Green Essex LadiesU11W
George WorwoodWoodford Green Essex LadiesU15M1500331U1520244:41.77
Isabella WorwoodWoodford Green Essex LadiesU20W
Nathan WrightWoodford Green Essex LadiesU20M3000106U2020248:50.23
Rebecca WrightWoodford Green Essex LadiesU17W60HU17W6U1720248.74

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event2010200920082007200619821977197619751973197219701969
15003:50.415003:52.63:50.43:53.33:57.84:09.1
Mile4:36.7Mile4:36.7
30008:14.630008:14.68:23.08:36.89:39.2
500014:35500014:3514:46.0
5M24:265M24:26
10M51:2110M51:21

Performances Submit
1969 1970 1971 1972 1973 1975 1976 1977 1982

1982 SEN Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
5M24:2611Victoria Park East LondonVictoria Park 53 Apr 82
ZRD35:4127SalfordBoddingtons Senior 7 Mile9 Apr 82
1977 SEN Belgrave
EventPerfPosVenueMeetingDate
10M51:219WokingWoking 1024 Feb 77
1976 SEN Belgrave
EventPerfPosVenueMeetingDate
30008:14.613Crystal PalaceSouth of England Championships28 Apr 76
1975 SEN Belgrave
EventPerfPosVenueMeetingDate
15003:52.62Motspur ParkSurrey County Championships7 Jun 75
500014:353BracknellSouthern Men's League5 Jul 75
1973 U23 Belgrave
EventPerfPosVenueMeetingDate
15003:50.47Crystal PalaceSouth of England Championships23 Jun 73
1972 U23 Belgrave
EventPerfPosVenueMeetingDate
15003:53.33Wimbledon ParkBrockman Trophy22 Jul 72
30008:23.025Crystal PalaceLondon Fire Brigade25 Aug 72
500014:46.03Battersea ParkBelgrave Club Championships12 Jul 72
1971 U20 Belgrave
EventPerfPosVenueMeetingDate
ZXC19:496Wimbledon CommonSurrey Youths Cross Country Champs2 Jan 71
1970 U20 Belgrave
EventPerfPosVenueMeetingDate
15003:57.83AMotspur ParkSurrey County Championships30 May 70
15003:58.71AMotspur ParkSurrey Schools Championships13 Jun 70
15004:00.56SolihullESAA English Schools' Championships11 Jul 70
30008:36.83BrightonSouthern Counties :U20 Championships21 Jun 70
30008:47.63AWimbledonSurrey County Championships10 May 70
ZRD12:493FelthamFeltham Young Athletes Road Race30 Mar 70
ZRD13:003BrightonBrighton Young Athletes Road Race11 Apr 70
ZXC18:137MilfordSurrey Youths Cross Country Championships3 Jan 70
1969 U17 Belgrave
EventPerfPosVenueMeetingDate
15004:09.17Crystal PalaceSouth Of England Championships5 Jul 69
Mile4:36.75ErithInter Counties16 Aug 69
30009:39.28Wimbledon-18 May 69
Total Performances: 22
Please see the Submit section for details of how to notify us of any missing performances.

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