Home
About
Rankings
Athletes
Coaches
Clubs
Highlights
Results
Awards
Help
Login/Register
John Stow
Coach:
Yes
Club:
Woodford Green Essex Ladies/Belgrave
Gender:
Male
Age Group:
V70
County:
Essex
Region:
London
Nation:
England
Lead Coach:
None
About
Login
My career in athletics started as a 15 year old at Belgrave Harriers when I joined in 1968.I was with Belgrave until 1978 and really enjoyed my time there under the watchful eye of wonderful coaches Reg Hopkins,Tom Carter,Ron Linstead and eventually Gordon Biscoe.I made the English Schools for Surrey plus represented Surrey for both track and XC I represented South Of England as a Junior and Senior plus ran for Team GB in Santry Dublin in European Schools in 1970.I joined WGEL in 1978 and have coached since 2000.My main ethos with coaching youngsters is being there for everyone,not just the top athletes I help coach.Today I still enjoy supporting youngsters both in schools I work in plus at WGEL.My main aim for all athletes is long term athlete development(LTAD) There are a few athletes within our groups who could go on to represent Team GB but it’s paramount these athletes are not over trained in their early years
Athletes Coached
Name
Club
AG
Sex
Best Event
Rank
AG
Year
Performance
Jessica Adams
Woodford Green Essex Ladies
U20
W
3000
150
U20
2022
11:23.84
Thomas Adolphus
Woodford Green Essex Ladies
U23
M
800
977
ALL
2023
2:01.26
Kezia Beeton
Woodford Green Essex Ladies
U20
W
800
124
U20
2023
2:20.35
Emily Caton
Woodford Green Essex Ladies
U17
W
1500
165
U17
2022
4:56.50
Bethan Rose Davies
Woodford Green Essex Ladies
U15
W
3000
27
U15
2023
10:28.93
Anna Domville
Team Bath
SEN
W
10K
298
ALL
2023
37:21
Joel Doye
Woodford Green Essex Ladies
U23
M
1500
207
ALL
2023
3:52.22
Phoebe Edmondson
Woodford Green Essex Ladies
U15
W
1500
553
U15
2023
5:24.77
Reuben Fabian
Woodford Green Essex Ladies
U20
M
800
301
U20
2023
2:01.77
Oscar Farthing-Barbero
Woodford Green Essex Ladies
U17
M
800
342
U17
2022
2:07.70
Isla Fulling
Woodford Green Essex Ladies
U15
W
800
536
U15
2023
2:33.48
Jesse Geller
Woodford Green Essex Ladies
U11
M
Jimmy Geller
Woodford Green Essex Ladies
U20
M
800
23
U20
2023
1:52.54
Louise Gilbert
Woodford Green Essex Ladies
SEN
W
1500
97
ALL
2023
4:24.97
Jasmine Hall
Woodford Green Essex Ladies
U15
W
1500
124
U15
2023
4:54.98
Nate Harding
Woodford Green Essex Ladies
U17
M
1500
231
U17
2022
4:21.20
Jacob Hardy
Woodford Green Essex Ladies
U20
M
3000
324
U20
2022
9:59.40
Chloe Jennings
Woodford Green Essex Ladies
U15
W
Max Koschek
Woodford Green Essex Ladies
U17
M
800
289
U15
2022
2:14.94
Emma Lord
Woodford Green Essex Ladies
U20
W
Miya Maeda
Woodford Green Essex Ladies
U20
W
Summer Maw
Woodford Green Essex Ladies
U17
W
Alicia McArdell
Woodford Green Essex Ladies
SEN
W
3000
1095
ALL
2023
11:47.51
Wren McLean-Jackson
Woodford Green Essex Ladies
U23
W
Evie-Mae Mosanya
Woodford Green Essex Ladies
U15
W
300
79
U15
2023
42.78
William Muffett
Woodford Green Essex Ladies
U17
M
800
247
U17
2023
2:04.61
Luka Norden
Woodford Green Essex Ladies
U15
M
3000
17
U15
2023
9:21.87
Bronya Overington
Woodford Green Essex Ladies
U20
W
Rudy Parker-Bayes
Woodford Green Essex Ladies
U15
M
Danny Raymond
Woodford Green Essex Ladies
U20
M
800
229
U20
2023
1:59.79
Max Richards
Woodford Green Essex Ladies
U20
M
800
230
U20
2022
1:59.92
Christopher Richardson
Woodford Green Essex Ladies
U20
M
800
411
U17
2022
2:09.13
Daisy Sherrin
Woodford Green Essex Ladies
U15
W
JT400
85
U13
2022
20.21
Molly Sherrin
Woodford Green Essex Ladies
U17
W
1500
283
U17
2023
5:07.46
Ben Sloan
Woodford Green Essex Ladies
U23
M
Sam Sloan
Woodford Green Essex Ladies
U23
M
Canaan Solomon
Woodford Green Essex Ladies
SEN
M
Harry Stockill
Woodford Green Essex Ladies
U15
M
800
29
U15
2023
2:03.11
John Stow
Woodford Green Essex Ladies
V70
M
Alfie Ward
Woodford Green Essex Ladies
U20
M
800
88
U20
2023
1:55.60
Sidnie Ward
Woodford Green Essex Ladies
U23
M
Videsh Weerakkody
Woodford Green Essex Ladies
U23
M
800
478
ALL
2023
1:57.29
Isabella Worwood
Woodford Green Essex Ladies
U17
W
Nathan Wright
Woodford Green Essex Ladies
U20
M
5000
85
U20
2023
16:10.31
Rebecca Wright
Woodford Green Essex Ladies
U17
W
60HU17W
5
U17
2023
8.76
Natasha Wynn
Woodford Green Essex Ladies
U15
W
800
3
U15
2023
2:09.70
Best known performances
Event
PB
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
Event
2009
2008
2007
2006
1982
1977
1976
1975
1973
1972
1970
1969
1500
3:50.4
1500
3:52.6
3:50.4
3:53.3
3:57.8
4:09.1
Mile
4:36.7
Mile
4:36.7
3000
8:14.6
3000
8:14.6
8:23.0
8:36.8
9:39.2
5000
14:35
5000
14:35
14:46.0
5M
24:26
5M
24:26
10M
51:21
10M
51:21
Performances
Submit
1969
1970
1971
1972
1973
1975
1976
1977
1982
Default
Date (Latest first)
Date (Earliest first)
Event
Position
Age Graded
Points
1982 SEN Woodford Green Essex Ladies
Event
Perf
Pos
Venue
Meeting
Date
5M
24:26
11
Victoria Park East London
Victoria Park 5
3 Apr 82
ZRD
35:41
27
Salford
Boddingtons Senior 7 Mile
9 Apr 82
1977 SEN Belgrave
Event
Perf
Pos
Venue
Meeting
Date
10M
51:21
9
Woking
Woking 10
24 Feb 77
1976 SEN Belgrave
Event
Perf
Pos
Venue
Meeting
Date
3000
8:14.6
13
Crystal Palace
South of England Championships
28 Apr 76
1975 SEN Belgrave
Event
Perf
Pos
Venue
Meeting
Date
1500
3:52.6
2
Motspur Park
Surrey County Championships
7 Jun 75
5000
14:35
3
Bracknell
Southern Men's League
5 Jul 75
1973 U23 Belgrave
Event
Perf
Pos
Venue
Meeting
Date
1500
3:50.4
7
Crystal Palace
South of England Championships
23 Jun 73
1972 U23 Belgrave
Event
Perf
Pos
Venue
Meeting
Date
1500
3:53.3
3
Wimbledon Park
Brockman Trophy
22 Jul 72
3000
8:23.0
25
Crystal Palace
London Fire Brigade
25 Aug 72
5000
14:46.0
3
Battersea Park
Belgrave Club Championships
12 Jul 72
1971 U20 Belgrave
Event
Perf
Pos
Venue
Meeting
Date
ZXC
19:49
6
Wimbledon Common
Surrey Youths Cross Country Champs
2 Jan 71
1970 U20 Belgrave
Event
Perf
Pos
Venue
Meeting
Date
1500
3:57.8
3
A
Motspur Park
Surrey County Championships
30 May 70
1500
3:58.7
1
A
Motspur Park
Surrey Schools Championships
13 Jun 70
1500
4:00.5
6
Solihull
ESAA English Schools' Championships
11 Jul 70
3000
8:36.8
3
Brighton
Southern Counties :U20 Championships
21 Jun 70
3000
8:47.6
3
A
Wimbledon
Surrey County Championships
10 May 70
ZRD
12:49
3
Feltham
Feltham Young Athletes Road Race
30 Mar 70
ZRD
13:00
3
Brighton
Brighton Young Athletes Road Race
11 Apr 70
ZXC
18:13
7
Milford
Surrey Youths Cross Country Championships
3 Jan 70
1969 U17 Belgrave
Event
Perf
Pos
Venue
Meeting
Date
1500
4:09.1
7
Crystal Palace
South Of England Championships
5 Jul 69
Mile
4:36.7
5
Erith
Inter Counties
16 Aug 69
3000
9:39.2
8
Wimbledon
-
18 May 69
Total Performances: 22
Please see the
Submit section
for details of how to notify us of any missing performances.
Blog
None
Login to submit a picture
UK Rankings
None