| 2025 V55 Hallamshire/Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.70 | | | | 7 | 9 | | | Stretford | Trafford Grand Prix | 10 Jun 25 |
| 800 | 2:19.78 | | | | 1 | 2 | | | Sheffield | RJT Series | 4 Jun 25 |
| 5K | 18:25 | | | 18:47 | 477 | | | 10 | Kingsley | Mid Cheshire 5K | 23 May 25 |
| parkrun | 19:02 | | | | 13 | | | 1 | Norwich | Norwich parkrun # 695 | 5 Apr 25 |
| parkrun | 19:10 | | | | 41 | | | | Hove Promenade | Hove Promenade parkrun # 419 | 26 Apr 25 |
| parkrun | 19:57 | | | | 21 | | | 1 | Endcliffe | Endcliffe parkrun # 668 | 14 Jun 25 |
| parkrun | 19:58 | | | | 29 | | | 1 | Preston Park | Preston Park parkrun # 535 | 18 Jan 25 |
| parkrun | 20:04 | | | | 44 | | | 1 | Endcliffe | Endcliffe parkrun # 662 | 3 May 25 |
| parkrun | 20:07 | | | | 36 | | | 1 | Endcliffe | Endcliffe parkrun # 660 | 29 Mar 25 |
| parkrun | 20:26 | | | | 32 | | | 1 | Endcliffe | Endcliffe parkrun # 658 | 15 Mar 25 |
| parkrun | 20:29 | | | | 49 | | | 1 | Endcliffe | Endcliffe parkrun # 659 | 22 Mar 25 |
| parkrun | 20:36 | | | | 56 | | | 1 | Endcliffe | Endcliffe parkrun # 657 | 8 Mar 25 |
| parkrun | 21:00 | | | | 57 | | | 1 | Endcliffe | Endcliffe parkrun # 656 | 1 Mar 25 |
| 2024 V50 Hallamshire/Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.66 | | | | 5 | 2 | | | Sheffield | RJT Series | 3 Jul 24 |
| 800 | 2:19.96 | | | | 4 | 3 | | | Sheffield | RJT Series | 12 Jun 24 |
| parkrun | 18:10 | | | | 17 | | | 1 | Hove Promenade | Hove Promenade parkrun # 373 | 4 May 24 |
| parkrun | 18:35 | | | | 17 | | | | Norwich | Norwich parkrun # 649 | 25 May 24 |
| parkrun | 18:39 | | | | 9 | | | 1 | Millhouses | Millhouses parkrun # 146 | 30 Mar 24 |
| parkrun | 18:54 | | | | 7 | | | 1 | Hillsborough | Hillsborough parkrun # 496 | 23 Mar 24 |
| parkrun | 19:10 | | | | 9 | | | | Hillsborough | Hillsborough parkrun # 489 | 3 Feb 24 |
| parkrun | 19:34 | | | | 18 | | | 1 | Endcliffe | Endcliffe parkrun # 615 | 18 May 24 |
| parkrun | 19:44 | | | | 28 | | | 1 | Endcliffe | Endcliffe parkrun # 612 | 27 Apr 24 |
| parkrun | 19:47 | | | | 29 | | | 1 | Endcliffe | Endcliffe parkrun # 617 | 1 Jun 24 |
| parkrun | 19:52 | | | | 23 | | | 1 | Endcliffe | Endcliffe parkrun # 611 | 20 Apr 24 |
| parkrun | 23:08 | | | | 106 | | | | Endcliffe | Endcliffe parkrun # 633 | 21 Sep 24 |
| parkrun | 31:51 | | | | 378 | | | | Endcliffe | Endcliffe parkrun # 596 | 6 Jan 24 |
| parkrun | 33:32 | | | | 629 | | | | Endcliffe | Endcliffe parkrun # 598 | 20 Jan 24 |
| parkrun | 34:51 | | | | 731 | | | | Endcliffe | Endcliffe parkrun # 599 | 27 Jan 24 |
| 2023 V50 Hallamshire/Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:58 | | | | 7 | | | 1 | Hillsborough | Hillsborough parkrun # 449 | 4 Mar 23 |
| parkrun | 18:20 | | | | 7 | | | 1 | Hillsborough | Hillsborough parkrun # 452 | 25 Mar 23 |
| parkrun | 18:21 | | | | 7 | | | 1 | Rother Valley | Rother Valley parkrun # 392 | 24 Jun 23 |
| parkrun | 18:32 | | | | 6 | | | 1 | Norwich | Norwich parkrun # 604 | 15 Jul 23 |
| parkrun | 18:47 | | | | 16 | | | | Hillsborough | Hillsborough parkrun # 482 | 23 Dec 23 |
| parkrun | 18:55 | | | | 7 | | | 1 | Preston Park | Preston Park parkrun # 430 | 21 Jan 23 |
| parkrun | 18:56 | | | | 6 | | | 1 | Millhouses | Millhouses parkrun # 90 | 4 Feb 23 |
| parkrun | 19:16 | | | | 15 | | | 1 | Endcliffe | Endcliffe parkrun # 569 | 17 Jun 23 |
| parkrun | 19:16 | | | | 17 | | | 1 | Endcliffe | Endcliffe parkrun # 580 | 9 Sep 23 |
| parkrun | 19:32 | | | | 21 | | | 1 | Endcliffe | Endcliffe parkrun # 573 | 22 Jul 23 |
| parkrun | 19:56 | | | | 38 | | | | Endcliffe | Endcliffe parkrun # 568 | 10 Jun 23 |
| parkrun | 20:03 | | | | 37 | | | | Preston Park | Preston Park parkrun # 479 | 30 Dec 23 |
| parkrun | 20:30 | | | | 42 | | | | Endcliffe | Endcliffe parkrun # 581 | 16 Sep 23 |
| parkrun | 20:37 | | | | 31 | | | 1 | Preston Park | Preston Park parkrun # 448 | 27 May 23 |
| parkrun | 20:43 | | | | 72 | | | 1 | Endcliffe | Endcliffe parkrun # 583 | 30 Sep 23 |
| parkrun | 20:47 | | | | 37 | | | | Endcliffe | Endcliffe parkrun # 571 | 8 Jul 23 |
| parkrun | 20:53 | | | | 27 | | | | Preston Park | Preston Park parkrun # 460 | 26 Aug 23 |
| parkrun | 21:12 | | | | 68 | | | | Endcliffe | Endcliffe parkrun # 579 | 2 Sep 23 |
| parkrun | 26:04 | | | | 231 | | | | Endcliffe | Endcliffe parkrun # 586 | 28 Oct 23 |
| parkrun | 26:57 | | | | 284 | | | | Endcliffe | Endcliffe parkrun # 552 | 11 Feb 23 |
| parkrun | 27:27 | | | | 302 | | | | Endcliffe | Endcliffe parkrun # 585 | 14 Oct 23 |
| parkrun | 28:52 | | | | 348 | | | | Endcliffe | Endcliffe parkrun # 553 | 18 Feb 23 |
| parkrun | 31:17 | | | | 501 | | | | Endcliffe | Endcliffe parkrun # 590 | 25 Nov 23 |
| parkrun | 32:04 | | | | 472 | | | | Endcliffe | Endcliffe parkrun # 591 | 2 Dec 23 |
| parkrun | 32:29 | | | | 400 | | | | Endcliffe | Endcliffe parkrun # 593 | 16 Dec 23 |
| parkrun | 32:41 | | | | 443 | | | | Endcliffe | Endcliffe parkrun # 577 | 19 Aug 23 |
| 2022 V50 Hallamshire/Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:56 | | | | 3 | | | | Nidda, GER | Nidda parkrun # 175 | 19 Nov 22 |
| parkrun | 19:27 | | | | 7 | | | 1 | Preston Park | Preston Park parkrun # 391 | 2 Apr 22 |
| parkrun | 21:28 | | | | 46 | | | | Preston Park | Preston Park parkrun # 419 | 5 Nov 22 |
| 2021 V50 Hallamshire/Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.71KMTL | 17:16 | | | | 25 | L2 | | | Sheffield | Rother Valley Relays | 23 Jun 21 |
| parkrun | 19:16 | | | | 5 | | | 1 | Preston Park | Preston Park parkrun # 362 | 11 Sep 21 |
| 2018 V45 Hallamshire/Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:05 | | | | 32 | | | | Blickling | Blickling parkrun # 260 | 22 Dec 18 |
| parkrun | 23:08 | | | | 162 | | | | Preston Park | Preston Park parkrun # 290 | 25 Dec 18 |
| parkrun | 25:10 | | | | 181 | | | | Endcliffe | Sheffield Hallam parkrun # 417 | 8 Dec 18 |
| 2017 V45 Hallamshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3ML | 17:32 | | | | 11 | L3 | | | Sutton Coldfield | British Masters Open Road Relay Championships | 20 May 17 |
| parkrun | 17:57 | | | | 2 | | | 1 | Blickling | Blickling parkrun # 178 | 29 Apr 17 |
| parkrun | 17:59 | | | | 13 | | | 1 | Endcliffe | Sheffield Hallam parkrun # 336 | 1 Apr 17 |
| parkrun | 18:12 | | | | 6 | | | 1 | Hillsborough | Hillsborough parkrun # 216 | 18 Mar 17 |
| parkrun | 19:14 | | | | 4 | | | 1 | Graves | Graves parkrun # 261 | 6 May 17 |
| 10K | 35:49 | a | | 35:55 | 30 | | | 2 | Brighton | Brighton Marathon 10K | 9 Apr 17 |
| SHORTHM | 77:44 | | | 77:46 | 45 | | | 9 | Brighton | Brighton Half Marathon (146m short) | 26 Feb 17 |
| 2016 V45 Hallamshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2MXCL | 12:05 | | | | 47 | L1 | | | Sheffield | Northern Counties Relay Championships | 22 Oct 16 |
| 5K | 17:21 | | | | 50 | | | 2 | Norwich | Lord Mayor's 5K City Centre Classic | 2 Jul 16 |
| 5KXCL | 18:19 | | | | 111 | 1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| parkrun | 17:44 | | | | 1 | | | 1 | Rother Valley | Rother Valley parkrun # 159 | 10 Dec 16 |
| parkrun | 17:50 | | | | 9 | | | | Endcliffe | Sheffield Hallam parkrun # 301 | 9 Jul 16 |
| parkrun | 17:52 | | | | 9 | | | | Brighton & Hove | Brighton & Hove parkrun # 480 | 24 Dec 16 |
| parkrun | 17:52 | | | | 6 | | | | Preston Park | Preston Park parkrun # 189 | 25 Dec 16 |
| parkrun | 17:53 | | | | 1 | | | 1 | Hillsborough | Hillsborough parkrun # 199 | 26 Nov 16 |
| parkrun | 17:56 | | | | 2 | | | 1 | St Andrews | St Andrews parkrun # 208 | 21 May 16 |
| parkrun | 18:03 | | | | 9 | | | 1 | Endcliffe | Sheffield Hallam parkrun # 288 | 9 Apr 16 |
| parkrun | 18:04 | | | | 3 | | | 1 | Blickling | Blickling parkrun # 144 | 10 Sep 16 |
| parkrun | 18:17 | | | | 2 | | | 1 | Blickling | Blickling parkrun # 158 | 17 Dec 16 |
| parkrun | 18:56 | | | | 4 | | | 1 | Graves | Graves parkrun # 215 | 18 Jun 16 |
| 10K | 35:08 | | | 35:08 | 25 | | | 3 | Sheffield | Percy Pud 10K | 4 Dec 16 |
| 10K | 36:00 | | | 36:02 | 12 | | | 1 | Sheffield | Asda Foundation Sheffield 10K | 30 Oct 16 |
| 10K | 36:30 | | | 36:36 | 28 | | | 6 | London Olympic Park | QEOP Summer 10K Series (Inc BMAF Championships & Masters Open) | 2 Apr 16 |
| 10K | 36:38 | | | | 17 | | | 4 | Thones, FRA | Thones 10K | 16 Jul 16 |
| 10K | 36:44 | a | | 36:46 | 26 | | | 2 | Brighton | Brighton Marathon 10K | 17 Apr 16 |
| 12KXC | 56:49 | | | | 728 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 12KXC | 62:09 | | | | 373 | | | | Blackburn | Northern Championships | 30 Jan 16 |
| 2015 V45 Hallamshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 5:05 | | | | 80 | | | 4 | London | City of London Mile | 14 Jun 15 |
| 2MXCL | 12:31 | | | | 2 | L2 | | | Sheffield | Northern Counties Relay Championships | 17 Oct 15 |
| 5K | 16:53 | | | 16:54 | 7 | | | 1 | Doncaster | Doncaster Town Centre Veterans 5K | 15 Jul 15 |
| 5K | 17:19 | | | | 10 | | | 1 | Portsmouth | Lakeside 5K Series | 26 Aug 15 |
| 5KNAD | 17:34 | c | | | 30 | | | 8 | Norwich | Lord Mayor's 5K City Centre Classic | 4 Jul 15 |
| parkrun | 17:22 | | | | 1 | | | 1 | Preston Park | Preston Park parkrun # 108 | 23 May 15 |
| parkrun | 17:26 | | | | 1 | | | 1 | Hillsborough | Hillsborough parkrun # 120 | 16 May 15 |
| parkrun | 17:30 | | | | 1 | | | 1 | Norwich | Norwich parkrun # 264 | 12 Sep 15 |
| parkrun | 17:33 | | | | 1 | | | 1 | Penrhyn | Penrhyn parkrun # 32 | 27 Jun 15 |
| parkrun | 17:34 | | | | 6 | | | 1 | York | York parkrun # 162 | 15 Aug 15 |
| parkrun | 17:34 | | | | 1 | | | 1 | Preston Park | Preston Park parkrun # 136 | 19 Dec 15 |
| parkrun | 17:41 | | | | 3 | | | 1 | Hillsborough | Hillsborough parkrun # 118 | 2 May 15 |
| parkrun | 17:53 | | | | 2 | | | 1 | Clumber Park | Clumber Park parkrun # 109 | 5 Sep 15 |
| parkrun | 17:56 | | | | 1 | | | 1 | Clumber Park | Clumber Park parkrun # 118 | 7 Nov 15 |
| parkrun | 17:58 | | | | 1 | | | 1 | Hillsborough | Hillsborough parkrun # 110 | 7 Mar 15 |
| parkrun | 18:24 | | | | 3 | | | 1 | Graves | Graves parkrun # 172 | 22 Aug 15 |
| parkrun | 18:36 | | | | 4 | | | 1 | Graves | Graves parkrun # 163 | 20 Jun 15 |
| parkrun | 24:09 | | | | 27 | | | | Blickling | Blickling parkrun # 85 | 4 Jul 15 |
| 5.14KL | 18:09 | | | | 33 | L12 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 11 Apr 15 |
| 3.6ML | 20:20 | | | | 5 | L2 | | 1 | Low Bradfield | Dam Flask Relays | 30 Jun 15 |
| 2014 V40 Hallamshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:27 | | | | 5 | | | 1 | Norwich | Norwich parkrun # 224 | 13 Dec 14 |
| parkrun | 17:43 | | | | 1 | | | 1 | Preston Park | Preston Park parkrun # 85 | 20 Dec 14 |
| parkrun | 18:17 | | | | 3 | | | 1 | Hillsborough | Hillsborough parkrun # 97 | 6 Dec 14 |
| parkrun | 18:38 | | | | 4 | | | 1 | Graves | Graves parkrun # 137 | 29 Nov 14 |
| 2013 V40 Hallamshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.7 | | | | 5 | A | | | Grimsby | North of England League Division 4EC | 9 Jun 13 |
| 400 | 61.7 | | | | 4 | A | | | Grimsby | North of England League Division 4EC | 9 Jun 13 |
| 800 | 2:11.2 | | | | 2 | A | | | Grimsby | North of England League Division 4EC | 9 Jun 13 |
| 3000 | 9:27.55 | | | | 12 | 2 | | | Stretford | Trafford Grand Prix | 4 Jun 13 |
| 3000 | 9:30.95 | | | | 20 | 2 | | | Stretford | Trafford Grand Prix | 14 May 13 |
| 3000 | 9:36.2 | | | | 2 | | | | Grimsby | Cleethorpes AC Open Meeting | 27 May 13 |
| 5000 | 16:43.0 | | | | 1 | A | | | Grimsby | North of England League Division 4EC | 9 Jun 13 |
| 3000SC | 12:45.7 | | | | 2 | A | | | Grimsby | North of England League Division 4EC | 9 Jun 13 |
| JT800 | 10.70 | | | | 4 | B | | | Grimsby | North of England League Division 4EC | 9 Jun 13 |
| 3ML | 16:29 | | | | 5 | L3 | | | Sutton Coldfield | National Masters Open Road Relays | 18 May 13 |
| 5K | 16:57 | | | 16:57 | 21 | | | 4 | Norwich | Norwich Lord Mayor's 5K | 6 Jul 13 |
| parkrun | 16:41 | | | | 1 | | | 1 | Preston Park | Preston Park parkrun # 7 | 1 Jun 13 |
| parkrun | 16:53 | | | | 3 | | | | Endcliffe | Sheffield Hallam parkrun # 145 | 25 May 13 |
| parkrun | 16:56 | | | | 1 | | | 1 | Norwich | Norwich parkrun # 139 | 4 May 13 |
| parkrun | 17:08 | | | | 4 | | | | Endcliffe | Sheffield Hallam parkrun # 143 | 11 May 13 |
| parkrun | 17:34 | | | | 2 | | | 1 | Norwich | Norwich parkrun # 155 | 24 Aug 13 |
| 6KL | 22:34 | | | | 5 | L4 | | | Sheffield | Yorkshire Relay Championships | 31 Aug 13 |
| 2012 V40 Hallamshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:14.8 | | | | 1 | ns | | | Lewes | Southern Counties Veterans' League Sussex Division | 27 Jun 12 |
| 3000 | 9:16.11 | | | | 3 | 2 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 12 Jun 12 |
| 5000 | 16:05.98 | | | | 9 | | | | Cudworth | Yorkshire County Championships | 12 May 12 |
| 5K | 16:08 | | | | 4 | | | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 27 Apr 12 |
| 5K | 16:12 | | | | 5 | | | 4 | Doncaster | Doncaster Town Centre Vets 5K | 11 Jul 12 |
| 5K | 16:29 | | | | 17 | | | 4 | Norwich | Norwich Lord Mayor's 5K | 7 Jul 12 |
| parkrun | 16:18 | | | | 2 | | | 1 | Endcliffe | Sheffield Hallam parkrun # 92 | 19 May 12 |
| parkrun | 16:25 | | | | 2 | | | 1 | Endcliffe | Sheffield Hallam parkrun # 94 | 2 Jun 12 |
| parkrun | 16:30 | | | | 1 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 245 | 30 Jun 12 |
| parkrun | 16:33 | | | | 1 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 234 | 14 Apr 12 |
| parkrun | 16:38 | | | | 1 | | | 1 | Endcliffe | Sheffield Hallam parkrun # 90 | 5 May 12 |
| parkrun | 16:51 | | | | 3 | | | 1 | Endcliffe | Sheffield Hallam parkrun # 119 | 24 Nov 12 |
| 7.6KL | 24:55 | | | | 11 | L9 | | | Liverpool | Northern Men's 12-Stage Relays (Long Legs) | 31 Mar 12 |
| 10K | 33:45 | | | 33:47 | 33 | | | 2 | Brighton | Brighton 10K (Inc Sussex Champs) | 18 Nov 12 |
| 10K | 34:25 | | | 34:25 | 111 | | | 5 | London | Bupa London 10,000 (10K) | 27 May 12 |
| 10K | 36:24 | | | 36:25 | 35 | | | 8 | Sheffield | Percy Pud 10K | 2 Dec 12 |
| SHORT10K | 32:46 | | | 32:50 | 45 | | | 1 | Manchester | Trafford 10K | 11 Mar 12 |
| HM | 79:33 | | | 79:33 | 85 | | | 16 | Wilmslow | Wilmslow Half Marathon (Inc England Champs) | 25 Mar 12 |
| 13.42M | 76:30 | | | 76:31 | 10 | | | 1 | Brighton | Brighton Half Marathon (Long Course) | 19 Feb 12 |
| ZXC | 39:28 | | | | 41 | | | | Wakefield | Yorkshire County Championships | 7 Jan 12 |
| ZXCL | 11:40 | | | | 1 | L3 | | | Sheffield | Northern Athletics XC Relay Championships | 6 Oct 12 |
| 2011 V40 Hallamshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:44.1 | | | | 1 | B | | | Grimsby | North of England League Division 4EC | 3 Jul 11 |
| 3000 | 9:08.59 | | | | 1 | | | | Crawley | Crawley AC Tom Lintern Medal Meeting | 29 Aug 11 |
| 3000 | 9:09.85 | | | | 9 | 1 | | | Stretford | Trafford Grand Prix | 23 Aug 11 |
| 3000 | 9:22.1 | | | | 1 | | | | Sheffield (W) | South Yorkshire Track & Field League | 26 May 11 |
| 3000 | 9:23.6 | | | | 1 | | | | Rotherham | Herringthorpe Summer Open | 21 Aug 11 |
| 5000 | 15:57.11 | | | | 1 | | | | Bradford | Yorkshire Veterans Championships & Open | 18 Sep 11 |
| 5000 | 16:29.2 | | | | 1 | A | | | Grimsby | North of England League Division 4EC | 3 Jul 11 |
| 5K | 15:50 | | | | 5 | | | 1 | Portsmouth | Portsmouth Promenade 5K Series | 31 Aug 11 |
| 5K | 16:11 | | | | 4 | | | 3 | Doncaster | Doncaster Town Centre Vets 5K | 13 Jul 11 |
| 5K | 16:36 | | | | 27 | | | 3 | Norwich | Lord Mayor's 5K City Centre Classic | 9 Jul 11 |
| parkrun | 16:18 | | | | 2 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 197 | 30 Jul 11 |
| parkrun | 16:21 | | | | 1 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 181 | 9 Apr 11 |
| parkrun | 16:25 | | | | 1 | | | 1 | Endcliffe | Sheffield Hallam parkrun # 34 | 19 Mar 11 |
| parkrun | 16:25 | | | | 1 | | | 1 | Endcliffe | Sheffield Hallam parkrun # 61 | 24 Sep 11 |
| parkrun | 16:31 | | | | 2 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 219 | 31 Dec 11 |
| parkrun | 16:34 | | | | 1 | | | 1 | Endcliffe | Sheffield Hallam parkrun # 62 | 1 Oct 11 |
| parkrun | 16:41 | | | | 1 | | | 1 | Endcliffe | Sheffield Hallam parkrun # 59 | 10 Sep 11 |
| parkrun | 16:44 | | | | 3 | | | 1 | Endcliffe | Sheffield Hallam parkrun # 70 | 26 Nov 11 |
| parkrun | 16:54 | | | | 1 | | | 1 | Endcliffe | Sheffield Hallam parkrun # 48 | 25 Jun 11 |
| parkrun | 16:57 | | | | 3 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 168 | 8 Jan 11 |
| 3.6ML | 19:26 | | | | 6 | L1 | | | Sheffield | Dam Flask Relays | 28 Jun 11 |
| 10K | 33:26 | | | 33:28 | 8 | | | 3 | Sheffield | Percy Pud 10K | 4 Dec 11 |
| 10K | 33:43 | | | 33:44 | 33 | | | | Berlin, GER | Berlin 10K | 9 Oct 11 |
| 10K | 34:44 | | | 34:44 | 1 | | | 1 | London | Miles For Missing People 10K | 2 Apr 11 |
| SHORT10K | 33:25 | | | 33:29 | 57 | | | 4 | Partington | Trafford 10K | 13 Mar 11 |
| HM | 74:54 | | | 74:55 | 13 | | | 1 | Brighton | Brighton Half Marathon | 20 Feb 11 |
| HM | 77:56 | | | | 5 | | | 1 | Wath-on-Dearne | South Yorkshire Half Marathon | 20 Mar 11 |
| Mar | 2:43:37 | | | 2:43:37 | 236 | | | | London | Virgin London Marathon | 17 Apr 11 |
| ZXC | 30:21 | | | | 16 | | | | Ashbourne | Dovedale Dash | 6 Nov 11 |
| ZXC | 35:58 | | | | 16 | | | 5 | Barnsley | Up & Running South Yorkshire League | 13 Nov 11 |
| 2010 V40 Hallamshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:52 | | | | 5 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 159 | 6 Nov 10 |
| 10K | 33:53 | | | | 13 | | | 2 | Birchwood | Birchwood 10K | 22 Aug 10 |
| 10K | 34:21 | | | | 3 | | | 1 | Doncaster | Cusworth Hall 10K | 26 Sep 10 |
| HM | 75:32 | | | | 9 | | | 2 | Carpi, ITA | Mezzo Maratona D'Italia | 10 Oct 10 |
| HM | 75:47 | | | 75:47 | 16 | | | 1 | Brighton | Sussex Beacon Half Marathon | 21 Feb 10 |
| HM | 76:39 | | | | 5 | | | 1 | Retford | Retford Half Marathon | 21 Mar 10 |
| Mar | 2:42:16 | | | 2:42:17 | 8 | | | 1 | Brighton | Brighton Marathon | 18 Apr 10 |
| ZFL | 2:06:51 | | | | 11 | | | 4 | La Clusaz, FRA | Belier Mountain Challenge | 29 Aug 10 |
| 2009 V35 Hallamshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:28.41 | | | | 11 | 1 | | | Stretford | Trafford Grand Prix | 1 Sep 09 |
| 3000 | 9:31.14 | | | | 2 | 2 | | | Stretford | Trafford Grand Prix | 18 Aug 09 |
| 5M | 27:38 | | | | 4 | | | 4 | Worsted | Worsted 5 | 24 Jul 09 |
| 10K | 34:10 | | | | 13 | | | 3 | Tintwistle | Percy Pud 10K | 6 Dec 09 |
| 10K | 34:29 | | | | 65 | | | 6 | Leeds | Leeds Abbey Dash 10K | 22 Nov 09 |
| 10K | 34:37 | | | | 31 | | | 2 | Sheffield | Bupa Great Yorkshire Run 10K | 6 Sep 09 |
| 10K | 34:53 | | | | 59 | | | 3 | Brighton | Brighton 10K | 15 Nov 09 |
| 10K | 34:57 | | | | 29 | | | 4 | Birchwood | Birchwood 10K | 23 Aug 09 |
| 10K | 38:15 | | | | 3 | | | | Oracle, AZ, USA | Oracle Run 10K | 31 Oct 09 |
| HM | 75:34 | | | | 7 | | | | Brighton | Sussex Beacon Half Marathon | 22 Feb 09 |
| HM | 76:13 | | | | 6 | | | 1 | Chippenham | Chippenham Half Marathon | 13 Sep 09 |
| Mar | 2:50:56 | | | | 38 | | | | Carpi, ITA | Italian Marathon memorial Enzo Ferrari | 11 Oct 09 |
| ZXC | 41:28 | | | | 128 | | | | St. Helens | Northern Championships | 24 Jan 09 |
| 2008 V35 Hallamshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 33:48 | | | | 9 | | | | Sheffield | Percy Pud 10K | 7 Dec 08 |
| 10K | 34:18 | | | | 35 | | | | Brighton | Brooks Brighton 10K | 16 Nov 08 |
| HM | 76:42 | | | | 22 | | | | Sheffield | Sheffield Half Marathon | 27 Apr 08 |
| HM | 77:07 | | | 77:07 | 62 | | | | Bristol | Bristol Half Marathon | 14 Sep 08 |
| Mar | 2:46:42 | a | | 2:46:44 | 32 | | | | Edinburgh | Edinburgh Marathon | 25 May 08 |
| ZFL | 2:11:16 | | | | 16 | | | | La Clusaz, FRA | Belier Mountain Challenge | 24 Aug 08 |
| 2007 V35 Hallamshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 2:53:43 | | | | 161 | | | | Florence, ITA | Firenze Marathon | 25 Nov 07 |
| 2006 V35 Hallamshire/Victoria Park & Tower Hamlets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 2:59:58 | | | 3:00:12 | 790 | | | | Berlin, GER | Berlin Marathon | 24 Sep 06 |
| ZFL | 2:16:24 | | | | 34 | | | | La Clusaz, FRA | Belier Mountain Challenge | 27 Aug 06 |
| 2005 V35 Hallamshire/Victoria Park & Tower Hamlets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 37:16 | | | | 43 | | 41 | | London Victoria Park | Middlesex Open & 10K Championships | 11 Sep 05 |