| 2019 V50 Victory/Portsmouth TC/Havant |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:53 | | | | 36 | | | | Southsea | Southsea parkrun # 277 | 1 Jan 19 |
| parkrun | 22:06 | | | | 70 | | | | Southsea | Southsea parkrun # 297 | 18 May 19 |
| parkrun | 22:17 | | | | 61 | | | | Southsea | Southsea parkrun # 304 | 13 Jul 19 |
| parkrun | 22:23 | | | | 54 | | | | Southsea | Southsea parkrun # 302 | 22 Jun 19 |
| parkrun | 22:31 | | | | 36 | | | | Rushcliffe | Rushcliffe parkrun # 348 | 25 May 19 |
| parkrun | 22:46 | | | | 93 | | | | Southsea | Southsea parkrun # 296 | 11 May 19 |
| parkrun | 23:42 | | | | 61 | | | | Southsea | Southsea parkrun # 300 | 8 Jun 19 |
| parkrun | 26:16 | | | | 199 | | | | Rushcliffe | Rushcliffe parkrun # 343 | 20 Apr 19 |
| parkrun | 30:31 | | | | 290 | | | | Southsea | Southsea parkrun # 291 | 6 Apr 19 |
| parkrun | 51:44 | | | | 265 | | | | Southsea | Southsea parkrun # 294 | 27 Apr 19 |
| parkrun | 1:00:18 | | | | 535 | | | | Southsea | Southsea parkrun # 285 | 23 Feb 19 |
| 2018 V50 Victory/Portsmouth TC/Havant |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:13 | | | | 30 | | | | Southsea | Southsea parkrun # 268 | 10 Nov 18 |
| parkrun | 21:22 | | | | 35 | | | 1 | Southsea | Southsea parkrun # 259 | 8 Sep 18 |
| parkrun | 21:24 | | | | 42 | | | | Southsea | Southsea parkrun # 229 | 27 Jan 18 |
| parkrun | 21:31 | | | | 33 | | | | Southsea | Southsea parkrun # 249 | 23 Jun 18 |
| parkrun | 21:37 | | | | 55 | | | | Southsea | Southsea parkrun # 257 | 25 Aug 18 |
| parkrun | 21:43 | | | | 31 | | | | Southsea | Southsea parkrun # 248 | 16 Jun 18 |
| parkrun | 21:45 | | | | 29 | | | | Southsea | Southsea parkrun # 256 | 18 Aug 18 |
| parkrun | 21:46 | | | | 34 | | | | Southsea | Southsea parkrun # 270 | 24 Nov 18 |
| parkrun | 21:49 | | | | 16 | | | | Southsea | Southsea parkrun # 271 | 1 Dec 18 |
| parkrun | 21:51 | | | | 37 | | | | Southsea | Southsea parkrun # 247 | 9 Jun 18 |
| parkrun | 21:52 | | | | 43 | | | | Southsea | Southsea parkrun # 233 | 24 Feb 18 |
| parkrun | 21:54 | | | | 57 | | | | Southsea | Southsea parkrun # 244 | 19 May 18 |
| parkrun | 21:55 | | | | 53 | | | | Southsea | Southsea parkrun # 250 | 30 Jun 18 |
| parkrun | 21:55 | | | | 34 | | | | Dishley | Dishley, Loughborough parkrun # 24 | 29 Dec 18 |
| parkrun | 21:56 | | | | 42 | | | | Southsea | Southsea parkrun # 252 | 14 Jul 18 |
| parkrun | 21:57 | | | | 60 | | | | Southsea | Southsea parkrun # 240 | 21 Apr 18 |
| parkrun | 22:03 | | | | 37 | | | | Southsea | Southsea parkrun # 235 | 17 Mar 18 |
| parkrun | 22:05 | | | | 40 | | | | Southsea | Southsea parkrun # 234 | 10 Mar 18 |
| parkrun | 22:06 | | | | 38 | | | | Southsea | Southsea parkrun # 251 | 7 Jul 18 |
| parkrun | 22:15 | | | | 53 | | | | Southsea | Southsea parkrun # 228 | 20 Jan 18 |
| parkrun | 22:17 | | | | 57 | | | | Southsea | Southsea parkrun # 241 | 28 Apr 18 |
| parkrun | 22:19 | | | | 48 | | | | Southsea | Southsea parkrun # 264 | 13 Oct 18 |
| parkrun | 22:23 | | | | 62 | | | | Southsea | Southsea parkrun # 260 | 15 Sep 18 |
| parkrun | 22:34 | | | | 62 | | | | Southsea | Southsea parkrun # 254 | 4 Aug 18 |
| parkrun | 22:36 | | | | 30 | | | 1 | Southsea | Southsea parkrun # 272 | 8 Dec 18 |
| parkrun | 22:54 | | | | 61 | | | | Southsea | Southsea parkrun # 227 | 13 Jan 18 |
| parkrun | 22:57 | | | | 32 | | | | Southsea | Southsea parkrun # 273 | 15 Dec 18 |
| parkrun | 22:58 | | | | 27 | | | | Southsea | Southsea parkrun # 253 | 28 Jul 18 |
| parkrun | 23:06 | | | | 84 | | | | Southsea | Southsea parkrun # 231 | 10 Feb 18 |
| parkrun | 23:17 | | | | 85 | | | | Southsea | Southsea parkrun # 236 | 24 Mar 18 |
| parkrun | 23:23 | | | | 92 | | | | Southsea | Southsea parkrun # 230 | 3 Feb 18 |
| parkrun | 23:32 | | | | 65 | | | | Southsea | Southsea parkrun # 261 | 22 Sep 18 |
| parkrun | 23:56 | | | | 103 | | | | Southsea | Southsea parkrun # 266 | 27 Oct 18 |
| parkrun | 24:08 | | | | 87 | | | | Southsea | Southsea parkrun # 226 | 6 Jan 18 |
| parkrun | 47:45 | | | | 229 | | | | Southsea | Southsea parkrun # 225 | 1 Jan 18 |
| parkrun | 47:49 | | | | 403 | | | | Southsea | Southsea parkrun # 262 | 29 Sep 18 |
| parkrun | 52:10 | | | | 401 | | | | Southsea | Southsea parkrun # 238 | 7 Apr 18 |
| parkrun | 52:25 | | | | 305 | | | | Southsea | Southsea parkrun # 274 | 22 Dec 18 |
| parkrun | 56:10 | | | | 417 | | | | Southsea | Southsea parkrun # 245 | 26 May 18 |
| 10M | 73:00 | | | 72:42 | 684 | | | 40 | Portsmouth | Simplyhealth Great South Run 10 | 21 Oct 18 |
| HM | 1:40:52 | | | 1:40:40 | 155 | | | 17 | Blackfield | Solent Half Marathon | 23 Sep 18 |
| 2017 V50 Victory/Portsmouth TC/Havant |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:44 | | | | 49 | | | 2 | Portsmouth | Lakeside 5K Series | 24 May 17 |
| parkrun | 19:43 | | | | 11 | | | | Southsea | Southsea parkrun # 193 | 3 Jun 17 |
| parkrun | 20:13 | | | | 20 | | | | Southsea | Southsea parkrun # 184 | 1 Apr 17 |
| parkrun | 20:15 | | | | 17 | | | | Southsea | Southsea parkrun # 192 | 27 May 17 |
| parkrun | 20:19 | | | | 13 | | | | Rushcliffe | Rushcliffe parkrun # 233 | 18 Mar 17 |
| parkrun | 20:24 | | | | 21 | | | 1 | Southsea | Southsea parkrun # 176 | 4 Feb 17 |
| parkrun | 20:27 | | | | 27 | | | | Southsea | Southsea parkrun # 188 | 29 Apr 17 |
| parkrun | 20:28 | | | | 28 | | | | Southsea | Southsea parkrun # 190 | 13 May 17 |
| parkrun | 20:29 | | | | 33 | | | | Southsea | Southsea parkrun # 181 | 11 Mar 17 |
| parkrun | 20:31 | | | | 33 | | | | Southsea | Southsea parkrun # 186 | 15 Apr 17 |
| parkrun | 20:43 | | | | 25 | | | | Southsea | Southsea parkrun # 212 | 14 Oct 17 |
| parkrun | 20:58 | | | | 40 | | | | Southsea | Southsea parkrun # 174 | 21 Jan 17 |
| parkrun | 21:04 | | | | 28 | | | | Southsea | Southsea parkrun # 177 | 11 Feb 17 |
| parkrun | 21:07 | | | | 43 | | | | Southsea | Southsea parkrun # 206 | 2 Sep 17 |
| parkrun | 21:08 | | | | 35 | | | 1 | Southsea | Southsea parkrun # 180 | 4 Mar 17 |
| parkrun | 21:09 | | | | 24 | | | | Southsea | Southsea parkrun # 179 | 25 Feb 17 |
| parkrun | 21:13 | | | | 59 | | | | Southsea | Southsea parkrun # 178 | 18 Feb 17 |
| parkrun | 21:16 | | | | 30 | | | | Southsea | Southsea parkrun # 194 | 10 Jun 17 |
| parkrun | 21:34 | | | | 36 | | | | Southsea | Southsea parkrun # 173 | 14 Jan 17 |
| parkrun | 21:41 | | | | 63 | | | | Southsea | Southsea parkrun # 205 | 26 Aug 17 |
| parkrun | 21:59 | | | | 15 | | | 1 | Southsea | Southsea parkrun # 213 | 21 Oct 17 |
| parkrun | 22:00 | | | | 49 | | | | Southsea | Southsea parkrun # 201 | 29 Jul 17 |
| parkrun | 22:05 | | | | 30 | | | | Southsea | Southsea parkrun # 211 | 7 Oct 17 |
| parkrun | 22:16 | | | | 70 | | | | Southsea | Southsea parkrun # 214 | 28 Oct 17 |
| parkrun | 22:28 | | | | 63 | | | 1 | Southsea | Southsea parkrun # 209 | 23 Sep 17 |
| parkrun | 22:32 | | | | 50 | | | 1 | Southsea | Southsea parkrun # 207 | 9 Sep 17 |
| parkrun | 22:35 | | | | 52 | | | | Southsea | Southsea parkrun # 218 | 25 Nov 17 |
| parkrun | 22:41 | | | | 68 | | | | Southsea | Southsea parkrun # 217 | 18 Nov 17 |
| parkrun | 22:41 | | | | 34 | | | | Southsea | Southsea parkrun # 221 | 16 Dec 17 |
| parkrun | 23:55 | | | | 85 | | | | Southsea | Southsea parkrun # 215 | 4 Nov 17 |
| parkrun | 24:11 | | | | 61 | | | | Southsea | Southsea parkrun # 223 | 25 Dec 17 |
| parkrun | 38:41 | | | | 439 | | | | Southsea | Southsea parkrun # 189 | 6 May 17 |
| parkrun | 53:10 | | | | 277 | | | | Southsea | Southsea parkrun # 222 | 23 Dec 17 |
| parkrun | 57:57 | | | | 381 | | | | Southsea | Southsea parkrun # 185 | 8 Apr 17 |
| parkrun | 1:01:58 | | | | 399 | | | | Southsea | Southsea parkrun # 187 | 22 Apr 17 |
| 5MMT | 31:58 | | | | 12 | | | 2 | Hayling Island | Hayling Billy 5 | 14 Jun 17 |
| 10K | 43:49 | | | 43:37 | 333 | | | 20 | Stubbington Green | Stubbington Green 10K | 15 Jan 17 |
| 10M | 67:44 | | | 67:34 | 82 | | | 17 | Alton | Alton 10 | 7 May 17 |
| 10M | 69:44 | | | 69:36 | 123 | | | 13 | Salisbury | City of Salisbury 10 | 9 Apr 17 |
| 10M | 71:45 | | | 71:34 | 124 | | | 15 | Ryde | Ryde 10 | 5 Feb 17 |
| Mar | 3:59:51 | c | | | 13381 | | | 1011 | London | Virgin London Marathon | 23 Apr 17 |
| 2016 V50 Victory/Portsmouth TC/Havant |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.5KNAD | 17:31 | | | | 79 | A | | | Chichester | Chichester Corporate Challenge | 23 Mar 16 |
| 4.5KNAD | 17:46 | | | | 81 | A | | | Chichester | Chichester Corporate Challenge | 9 Mar 16 |
| 4.5KNAD | 17:48 | | | | 20 | B | | | Chichester | Chichester Corporate Challenge | 24 Feb 16 |
| parkrun | 19:33 | | | | 20 | | | | Southsea | Southsea parkrun # 161 | 5 Nov 16 |
| parkrun | 20:00 | | | | 22 | | | | Southsea | Southsea parkrun # 141 | 11 Jun 16 |
| parkrun | 20:14 | | | | 10 | | | 1 | Portsmouth Lakeside | Portsmouth Lakeside parkrun # 11 | 9 Jul 16 |
| parkrun | 20:15 | | | | 15 | | | | Southsea | Southsea parkrun # 166 | 10 Dec 16 |
| parkrun | 20:21 | | | | 21 | | | 1 | Southsea | Southsea parkrun # 136 | 7 May 16 |
| parkrun | 20:26 | | | | 9 | | | | Southsea | Southsea parkrun # 162 | 12 Nov 16 |
| parkrun | 20:27 | | | | 12 | | | 1 | Southsea | Southsea parkrun # 129 | 19 Mar 16 |
| parkrun | 20:29 | | | | 17 | | | 1 | Southsea | Southsea parkrun # 148 | 6 Aug 16 |
| parkrun | 20:31 | | | | 29 | | | | Southsea | Southsea parkrun # 158 | 15 Oct 16 |
| parkrun | 20:43 | | | | 20 | | | 1 | Southsea | Southsea parkrun # 137 | 14 May 16 |
| parkrun | 20:45 | | | | 29 | | | | Southsea | Southsea parkrun # 131 | 2 Apr 16 |
| parkrun | 20:46 | | | | 33 | | | | Southsea | Southsea parkrun # 127 | 5 Mar 16 |
| parkrun | 20:48 | | | | 23 | | | | Southsea | Southsea parkrun # 164 | 26 Nov 16 |
| parkrun | 20:59 | | | | 39 | | | 1 | Southsea | Southsea parkrun # 132 | 9 Apr 16 |
| parkrun | 21:01 | | | | 32 | | | | Southsea | Southsea parkrun # 126 | 27 Feb 16 |
| parkrun | 21:03 | | | | 34 | | | 1 | Southsea | Southsea parkrun # 155 | 24 Sep 16 |
| parkrun | 21:05 | | | | 8 | | | 1 | Southsea | Southsea parkrun # 150 | 20 Aug 16 |
| parkrun | 21:06 | | | | 21 | | | | Southsea | Southsea parkrun # 125 | 20 Feb 16 |
| parkrun | 21:09 | | | | 33 | | | | Rushcliffe | Rushcliffe parkrun # 191 | 28 May 16 |
| parkrun | 21:09 | | | | 22 | | | | Southsea | Southsea parkrun # 159 | 22 Oct 16 |
| parkrun | 21:11 | | | | 43 | | | | Southsea | Southsea parkrun # 122 | 30 Jan 16 |
| parkrun | 21:25 | | | | 53 | | | | Southsea | Southsea parkrun # 121 | 23 Jan 16 |
| parkrun | 21:44 | | | | 22 | | | | Southsea | Southsea parkrun # 123 | 6 Feb 16 |
| parkrun | 21:49 | | | | 48 | | | | Southsea | Southsea parkrun # 120 | 16 Jan 16 |
| parkrun | 21:50 | | | | 51 | | | | Southsea | Southsea parkrun # 135 | 30 Apr 16 |
| parkrun | 22:48 | | | | 64 | | | | Southsea | Southsea parkrun # 119 | 9 Jan 16 |
| parkrun | 22:55 | | | | 27 | | | 1 | Southsea | Southsea parkrun # 169 | 25 Dec 16 |
| parkrun | 22:59 | | | | 57 | | | | Southsea | Southsea parkrun # 130 | 26 Mar 16 |
| parkrun | 23:44 | | | | 35 | | | | Southsea | Southsea parkrun # 118 | 2 Jan 16 |
| parkrun | 24:16 | | | | 51 | | | | Southsea | Southsea parkrun # 117 | 1 Jan 16 |
| parkrun | 33:10 | | | | 296 | | | | Southsea | Southsea parkrun # 170 | 31 Dec 16 |
| parkrun | 48:56 | | | | 258 | | | | Southsea | Southsea parkrun # 144 | 2 Jul 16 |
| parkrun | 49:04 | | | | 284 | | | | Southsea | Southsea parkrun # 157 | 8 Oct 16 |
| 5M | 32:10 | | | 32:06 | 158 | | | 12 | Portsmouth | Victory 5 | 4 Dec 16 |
| 5M | 33:48 | | | 33:39 | 127 | | | 17 | Overton | Overton 5 | 4 Sep 16 |
| 5MMT | 33:48 | | | | 26 | | | 2 | Hayling Island | Hayling Billy 5 | 15 Jun 16 |
| 10K | 42:56 | | | 42:50 | 118 | | | 11 | Portsmouth | Portsmouth D-Day 10K | 5 Jun 16 |
| 10M | 69:44 | | | 68:21 | 458 | | | 19 | Portsmouth | Great South Run 10 | 23 Oct 16 |
| 10MMT | 67:23 | | | | 89 | | | 7 | Hayling Island | Hayling 10 | 27 Nov 16 |
| HM | 91:24 | | | 91:19 | 204 | | | 11 | Gosport | Gosport Half Marathon | 20 Nov 16 |
| HM | 94:45 | | | 94:38 | 106 | | | 10 | Blackfield | Solent Half Marathon | 9 Oct 16 |
| ZXC | NT | | | | 98 | | | | Portsmouth | Southern League | 13 Nov 16 |
| 2015 V50 Victory/Portsmouth TC/Havant |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:38 | | | | 44 | | | | Southsea | Southsea parkrun # 75 | 21 Mar 15 |
| parkrun | 22:41 | | | | 53 | | | | Southsea | Southsea parkrun # 73 | 7 Mar 15 |
| parkrun | 22:55 | | | | 48 | | | | Southsea | Southsea parkrun # 68 | 31 Jan 15 |
| parkrun | 23:04 | | | | 51 | | | | Southsea | Southsea parkrun # 67 | 24 Jan 15 |
| parkrun | 23:31 | | | | 51 | | | | Southsea | Southsea parkrun # 113 | 12 Dec 15 |
| parkrun | 23:37 | | | | 34 | | | | Southsea | Southsea parkrun # 115 | 25 Dec 15 |
| parkrun | 24:01 | | | | 61 | | | | Southsea | Southsea parkrun # 66 | 17 Jan 15 |
| parkrun | 24:03 | | | | 44 | | | | Southsea | Southsea parkrun # 82 | 9 May 15 |
| parkrun | 24:15 | | | | 48 | | | | Southsea | Southsea parkrun # 116 | 26 Dec 15 |
| parkrun | 25:54 | | | | 77 | | | | Southsea | Southsea parkrun # 112 | 5 Dec 15 |
| parkrun | 32:45 | | | | 137 | | | | Southsea | Southsea parkrun # 65 | 10 Jan 15 |
| 2014 V45 Victory/Portsmouth TC/Havant |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:47 | | | | 28 | | | 1 | Southsea | Southsea parkrun # 55 | 15 Nov 14 |
| parkrun | 21:28 | | | | 14 | | | | Southsea | Southsea parkrun # 52 | 25 Oct 14 |
| parkrun | 21:32 | | | | 40 | | | | Southsea | Southsea parkrun # 27 | 3 May 14 |
| parkrun | 22:09 | | | | 44 | | | | Southsea | Southsea parkrun # 25 | 19 Apr 14 |
| parkrun | 22:16 | | | | 35 | | | | Southsea | Southsea parkrun # 26 | 26 Apr 14 |
| parkrun | 22:35 | | | | 38 | | | 1 | Southsea | Southsea parkrun # 51 | 18 Oct 14 |
| parkrun | 22:40 | | | | 13 | | | | Southsea | Southsea parkrun # 28 | 10 May 14 |
| parkrun | 23:12 | | | | 36 | | | | Southsea | Southsea parkrun # 36 | 5 Jul 14 |
| parkrun | 23:29 | | | | 48 | | | | Southsea | Southsea parkrun # 50 | 11 Oct 14 |
| parkrun | 23:55 | | | | 55 | | | | Southsea | Southsea parkrun # 49 | 4 Oct 14 |
| parkrun | 36:28 | | | | 146 | | | | Southsea | Southsea parkrun # 21 | 22 Mar 14 |
| 5MXC | NT | | | | 122 | | | | Queen Elizabeth Country Park | Southern League | 9 Nov 14 |
| ZXC | 38:33 | | | | 175 | | | 25 | Chichester | Destination Basingstoke Hampshire League | 8 Nov 14 |
| 2013 V45 Victory/Portsmouth TC/Havant |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10M | 72:52 | c | | | 780 | | | | Portsmouth | Bupa Great South Run 10 | 27 Oct 13 |
| 12.5MMT | 1:58:40 | | | | 162 | | | 64 | Corfe Castle | The Beast 12.5 | 1 Sep 13 |
| ZXC | 37:50 | | | | 165 | | | 48 | Reading | Hampshire League | 19 Oct 13 |
| ZXC | 44:20 | | | | 146 | | | 50 | Bournemouth | Hampshire League | 12 Jan 13 |
| ZXC | 56:18 | | | | 128 | | | 21 | Eastleigh | Hampshire County Championships | 5 Jan 13 |
| ZXC | NT | | | | 84 | | | | Pamber Forest | Southern Cross Country League | 13 Oct 13 |
| ZXC | NT | | | | 123 | | | | Queen Elizabeth Country Park | Southern Cross Country League | 10 Nov 13 |
| 2012 V45 Victory/Portsmouth TC/Havant |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:19 | | | | 66 | | | 5 | Portsmouth | Portsmouth Promenade 5K Series | 29 Aug 12 |
| parkrun | 21:59 | | | | 15 | | | 1 | Havant | Havant parkrun # 9 | 18 Aug 12 |
| 10K | 42:43 | | | 42:34 | 360 | | | 33 | Eastleigh | B&Q Eastleigh 10K | 25 Mar 12 |
| 10K | 44:13 | | | 43:53 | 292 | | | 83 | Stubbington | Stubbington Green 10K | 15 Jan 12 |
| 10M | 73:54 | | | | 141 | | | 22 | Alton | Alton 10 (Inc Hampshire Champs) | 13 May 12 |
| 10M | 77:21 | | | | 171 | | | 51 | Ryde | Ryde 10 | 5 Feb 12 |
| 13MMT | 1:52:44 | | | | 126 | | | 47 | Corfe Castle | The Beast 13 | 2 Sep 12 |
| HM | 95:33 | | | 95:30 | 113 | | | 13 | Blackfield | Solent Half Marathon | 14 Oct 12 |
| HM | 97:08 | | | 96:25 | 441 | | | 42 | Gosport | Gosport Half Marathon | 18 Nov 12 |
| 20M | 2:39:25 | | | 2:39:20 | 158 | | | 47 | Goring by Sea | Worthing 20 | 18 Mar 12 |
| Mar | 3:53:15 | | | 3:44:27 | 1903 | | | 217 | Brighton | Brighton Marathon | 15 Apr 12 |
| Mar | 4:07:23 | | | 4:06:58 | 575 | | | 75 | Llanberis | Snowdonia Marathon | 27 Oct 12 |
| ZXC | 39:12 | | | | 125 | | | 37 | King's Park | 2:09 Events Hampshire League | 14 Jan 12 |
| ZXC | 54:48 | | | | 1237 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | NT | | | | 54 | | | | Rogate Common | Today's Runner League | 19 Feb 12 |
| ZXC | NT | | | | 42 | | | | Pamber Forest | Today's Runner League | 4 Mar 12 |
| 2011 V45 Victory/Portsmouth TC/Havant |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10MMT | 73:53 | | | 73:46 | 141 | | | 24 | Christchurch | New Forest 10 | 10 Jul 11 |
| HM | 94:40 | | | 94:28 | 283 | | | 35 | Gosport | Gosport Half Marathon | 20 Nov 11 |
| HM | 99:15 | | | 99:07 | 121 | | | 46 | Blackfield | Solent Half Marathon | 9 Oct 11 |
| ZMT | 1:57:48 | | | | 153 | | | 49 | Corfe Castle | The Beast | 4 Sep 11 |
| ZXC | 36:45 | | | | 91 | | | 29 | Reading | Hampshire League | 15 Jan 11 |
| ZXC | NT | | | | 45 | | | | Lord Wandsworth College | Today's Runner Winter League | 2 Jan 11 |
| ZXC | NT | | | | 67 | | | | Bourne Woods | Today's Runner League | 4 Dec 11 |
| 2010 V45 Victory/Portsmouth TC/Havant |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 40:28 | | | | 21 | | | 8 | Denmead | Denmead 10K | 17 Oct 10 |
| 10M | 63:55 | | | | 64 | | | 16 | Southampton | Lordshill 10 | 7 Nov 10 |
| 13MMT | 93:48 | | | | 14 | | | 5 | Rowlands Castle | Stansted Park Slog 13 | 19 Sep 10 |
| Mar | 3:41:18 | | | 3:40:49 | 6262 | | | | London | Virgin London Marathon | 25 Apr 10 |
| Mar | 3:49:15 | | | 3:48:36 | 299 | | | 46 | Llanberis | Snowdonia Marathon | 30 Oct 10 |
| 2008 V40 Victory/Portsmouth TC/Havant |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 44:32 | | | | 688 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| 2007 V40 Victory/Portsmouth TC/Havant |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:03.8 | | | | 5 | A | | | Portsmouth | SCVAC League Hants & Surrey Division | 30 Apr 07 |
| 1500 | 5:09.7 | | | | 4 | B | | | Woking | SCVAC League Hants & Surrey Division | 11 Jun 07 |
| 3000 | 10:44.1 | | | | 5 | A | | | Portsmouth | SCVAC League Hants & Surrey Division | 9 Jul 07 |
| 5000 | 19:02.4 | | | | 2 | B | | | Woking | SCVAC League Hants & Surrey Division | 11 Jun 07 |
| 2006 V40 Victory/Portsmouth TC/Havant |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:35 | | | | | | | 5 | Portsmouth | Promenade 5km Series | 9 Aug 06 |
| 10K | 36:20 | | | | 52 | | | 10 | Totton | Totton 10K | 2 Apr 06 |
| HM | 80:44 | | | | | | | 1 | St. Peter Port | Healthspan Half Marathon | 17 Apr 06 |
| Mar | 2:50:05 | | | | 546 | | 527 | | London | London Marathon | 23 Apr 06 |
| 2005 V40 Victory/Portsmouth TC/Havant |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.8 | | | | 4 | | | | Battersea Park | SOUTHERN COUNTIES VETERANS’ LEAGUE FINAL Battersea | 11 Sep 05 |
| 5000 | 17:15.9 | | | | 2 | | | | Woking | SCVAC LEAGUE Hants & Surrey Division | 20 Jun 05 |
| 5M | 27:55 | | | | 6 | | | | Hayling Island | HAYLING BILLY 5 | 15 Jun 05 |
| 5M | 28:48 | | | | 4 | | | | Goodwood | CHICHESTER MIDSUMMER 5 | 22 Jun 05 |
| 5M | 29:12 | | | | 3 | | | | Overton | OVERTON 5 | 3 Sep 05 |
| 5M | 29:13 | | | | 18 | | | | Alsager | AFFORD RENT-A-CAR ALSAGER 5 | 6 Feb 05 |
| 10K | 35:55 | | | | 3 | | | | Portsmouth | D-DAY 10km | 8 Jun 05 |
| 10K | 36:00 | | | | 2 | | | | Southampton | LORDSHILL 10km | 26 Jun 05 |
| 10M | 57:49 | | | | 83 | | | | Portsmouth | Great South Run | 9 Oct 05 |
| 10M | 58:59 | | | | | | | 4 | Hayling Island | Haylng Island 10 | 27 Nov 05 |
| 10M | 59:41 | | | | 3 | | | | Alton | ALTON 10 | 8 May 05 |
| HM | 78:54 | | | | 4 | | | | Chester | CHESTER HALF-MARATHON | 22 May 05 |
| 2000 V35 Victory/Portsmouth TC/Havant |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:11.5 | | | | 1 | | | | Basingstoke | Basingstoke | 5 Aug 00 |