Glynn Thomas

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Club:Ipswich Jaffa
Gender:Male
Age Group:V55
County:Suffolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event20052004
30009:37.89:37.83000
5K16:5819:1519:3317:0216:585K
parkrun18:3718:3818:5619:1118:3719:0518:43parkrun
5M28:3631:3130:4329:2932:045M28:36
10K35:0838:5839:1337:3038:1339:1839:00 37:1135:4510K35:0836:20
7M44:1244:127M
10M57:1264:1058:0257:3510M57:12
HM75:5188:4085:0885:0591:0682:1875:5177:11HM75:54
15M1:29:3215M1:29:32
EventPB20192018201720162015201420132012201120102009200820072006Event20052004
20M2:02:342:02:3420M
Mar2:50:073:20:163:23:302:50:07Mar2:57:06

Performances Submit
2004 2005 2006 2007 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V55 Ipswich Jaffa
EventPerfPosVenueMeetingDate
parkrun18:3871Victoria DockVictoria Dock parkrun # 636 Jul 19
parkrun18:46111FelixstoweFelixstowe parkrun # 5420 Apr 19
parkrun19:0241FelixstoweFelixstowe parkrun # 5818 May 19
parkrun19:0531FelixstoweFelixstowe parkrun # 6322 Jun 19
parkrun19:1731FelixstoweFelixstowe parkrun # 7414 Sep 19
parkrun19:3881FelixstoweFelixstowe parkrun # 829 Nov 19
parkrun20:3021Tamar TrailsTamar Trails parkrun # 13211 May 19
7.2KXCL28:0931L1IpswichIpswich JAFFA Ekiden14 Jul 19
5M31:31322HaughleyStowmarket Striders Friday 528 Jun 19
5M31:5231:49303SudburySudbury Joggers Friday 514 Jun 19
5MMT31:36394KirtonMike Todd Kirton Friday 531 May 19
10K39:0338:58115CambridgeCambridge Town & Gown 10K20 Oct 19
10K40:1040:0791London Olympic ParkQEOP Summer 10K Series4 May 19
10K40:4139:0093516LondonVitality London 10,00027 May 19
10KMT41:37111BoxtedBoxted 10K9 Jun 19
10KXC41:48725Bury St EdmundsSuffolk County Championships6 Jan 19
HM88:4288:40293OxboroughWissey Half Marathon1 Sep 19
HM88:5688:461261ColchesterColchester Half Marathon24 Mar 19
2018 V50 Ipswich Jaffa
EventPerfPosVenueMeetingDate
5K19:1619:15103E24IpswichIpswich Building Society Twilight 5K12 May 18
5K19:3631Lee ValleyRunThrough Lee Valley VeloPark 5K27 Oct 18
parkrun18:5651FelixstoweFelixstowe parkrun # 2322 Sep 18
parkrun19:07141FelixstoweFelixstowe parkrun # 1116 Jun 18
parkrun19:0841FelixstoweFelixstowe parkrun # 1818 Aug 18
parkrun19:1661FelixstoweFelixstowe parkrun # 826 May 18
parkrun19:1641FelixstoweFelixstowe parkrun # 109 Jun 18
parkrun19:2471FelixstoweFelixstowe parkrun # 1514 Jul 18
parkrun19:5351FelixstoweFelixstowe parkrun # 321 Apr 18
parkrun19:5461FelixstoweFelixstowe parkrun # 428 Apr 18
10K39:1439:138110CambridgeCambridge Town & Gown 10K21 Oct 18
10K39:2039:16756SouthendSouthend 10K Classic7 Oct 18
10K39:5839:56402LanghamLangham 10K9 Sep 18
10K40:0940:0710412LincolnAsda Foundation City of Lincoln 10K1 Jul 18
10K40:2240:17161London Olympic ParkQEOP Summer 10K Series4 Aug 18
10K40:5040:48737King's LynnAsda Foundation GEAR 10K6 May 18
2017 V50 Ipswich Jaffa
EventPerfPosVenueMeetingDate
5K19:3312836NorwichLord Mayor's 5K City Centre Classic8 Jul 17
parkrun19:1161KesgraveKesgrave parkrun # 14824 Jun 17
parkrun19:2541KesgraveKesgrave parkrun # 14610 Jun 17
6.38KL25:3145L3GravesendSouthern Men's 12-Stage Relays25 Mar 17
2016 V50 Ipswich Jaffa
EventPerfPosVenueMeetingDate
4.25KL15:3327L6GravesendSouthern Men's 12-Stage Relays20 Mar 16
5M30:434011WithamWitham May Day 52 May 16
5MXCNT171Hadleigh53-12 League24 Jan 16
8.1KXCNT312Ipswich53-12 League28 Feb 16
10K37:3237:30662LincolnAsda Foundation City of Lincoln 10K17 Apr 16
10K38:3338:1541119LondonVitality London 10,00030 May 16
10K38:5138:48171IpswichIpswich Building Society Twilight 10K5 Aug 16
10K39:42283FramlinghamFramlingham 10K4 Sep 16
HM85:1285:08833SwanseaSwansea Half Marathon26 Jun 16
ZXCNT474Springfield53-12 League14 Feb 16
2015 V50 Ipswich Jaffa
EventPerfPosVenueMeetingDate
parkrun18:3751KesgraveKesgrave parkrun # 3723 May 15
parkrun19:0981KesgraveKesgrave parkrun # 607 Nov 15
5M29:2929:2951Southend on SeaSouthend Rudolph Run 513 Dec 15
5M29:49c232Great BentleyGreat Bentley Friday 53 Jul 15
10K38:1371DissComercrawley Diss 10K14 Jun 15
10K38:5338:53263WoodbridgeWoodbridge 10K17 May 15
10M64:10192HadleighHadleigh 1029 Nov 15
HM85:0885:05586Great BentleyGreat Bentley Half Marathon8 Feb 15
HM90:0290:00863Milton KeynesMilton Keynes Festival of Running Half Marathon8 Mar 15
ZXCNT452Holbecks Park53-12 League1 Feb 15
ZXCNT444Witham53-12 League1 Nov 15
ZXCNT251Halstead53-12 League6 Dec 15
2014 V50 Ipswich
EventPerfPosVenueMeetingDate
parkrun19:05111IpswichIpswich parkrun # 853 May 14
5M32:0432:04565Great BentleyGreat Bentley Friday 54 Jul 14
5MMT31:14515KirtonKirton Friday 56 Jun 14
2013 V45 Ipswich
EventPerfPosVenueMeetingDate
Mar3:20:413:20:163259480LondonVirgin London Marathon21 Apr 13
ZXC36:45234StowmarketSuffolk Winter League13 Jan 13
ZXC37:36234BungaySuffolk Winter League17 Feb 13
2012 V45 Ipswich
EventPerfPosVenueMeetingDate
parkrun18:4351IpswichIpswich parkrun # 429 Sep 12
parkrun18:4871IpswichIpswich parkrun # 18 Sep 12
ZXC32:45345FramlinghamSuffolk Winter League28 Oct 12
ZXC32:45173SuttonSuffolk Winter League2 Dec 12
ZXC38:04519Bury St EdmundsSuffolk Winter League22 Jan 12
2011 V45 Ipswich
EventPerfPosVenueMeetingDate
10K39:18183FramlinghamFramlingham 10K4 Sep 11
7M44:12112StowmarketStowmarket Striders Scenic 713 Nov 11
Mar3:24:503:23:303103LondonVirgin London Marathon17 Apr 11
ZXC34:54335WoodbridgeSuffolk Winter League4 Dec 11
2010 V45 Ipswich
EventPerfPosVenueMeetingDate
10K39:00 19 4FramlinghamFramlingham 10K5 Sep 10
HM91:063014FelixstoweFelixstowe Half Marathon10 Oct 10
ZXC29:2111 2FramlinghamSuffolk Winter League31 Oct 10
2009 V45 Ipswich
EventPerfPosVenueMeetingDate
10K37:1121BroomeBungay 10K Series1 Jul 09
HM82:18364Great BentleyGreat Bentley Half Marathon (inc Essex Champs)8 Feb 09
ZXC29:30144DitchinghamFenn Wight Suffolk Winter League15 Nov 09
2007 V40 Ipswich
EventPerfPosVenueMeetingDate
5K17:02253NorwichLord Mayor's 5K City Centre Classic14 Jul 07
5MMT28:544Bury St. EdmundsGlasswells Bury Friday 51 Jun 07
10K35:4551MartleshamMartlesham Heath 10K14 Oct 07
10K36:072St. IvesSt. Ives Dairy Crest 10K22 Jul 07
10M58:0252LowestoftWaveney Turkey Trot 1016 Dec 07
HM75:5116Great BentleyGreat Bentley Half inc Essex Championships4 Feb 07
2006 V40 Ipswich
EventPerfPosVenueMeetingDate
30009:37.8Bury St. EdmundsEast Anglian League Final17 Sep 06
5K16:5823NorwichLord Mayor's 5km15 Jul 06
10M57:3513LowestoftWaveney Valley Lowestoft Turkey Trot 1017 Dec 06
HM77:113FelixstoweFelixstowe Half Marathon8 Oct 06
20M2:02:342WymondhamWYMONDHAM 205 Mar 06
Mar2:50:07547528LondonLondon Marathon23 Apr 06
2005 V40 Ipswich
EventPerfPosVenueMeetingDate
10K35:086NewmarketNEWMARKET 10km3 Jul 05
10M57:123BecclesWAVENEY VALLEY TURKEY TROT 1018 Dec 05
HM75:544FelixstoweFELIXSTOWE HALF-MARATHON Suffolk2 Oct 05
15M1:29:323DissDISS 1525 Sep 05
Mar2:57:06892835LondonLondon Marathon17 Apr 05
2004 V40 Ipswich
EventPerfPosVenueMeetingDate
5M28:361IpswichIPSWICH JAFFA 10 & 523 May 04
5M28:553IpswichIPSWICH JAFFA 511 Jun 04
5M29:453StowmarketSTOWMARKET STRIDERS FRIDAY 52 Jul 04
10K36:203DedhamDEDHAM 10km Suffolk26 Sep 04
Total Performances: 102
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV402006147
5KV402007163
5KV502017354
5KV502018318
5KV552018192
5MV402004167
5MV502014223
5MALL20151276
5MV50201558
5MALL20161928
5MV502016127
5MV55201969
5MALL20192195
10KV402004418
10KV402005236
10KV402007315
10KV452011805
10KV502015314
10KALL20164747
10KV502016210
10KV502018674
10KV552018188
10KALL20188108
10KALL20197484
10KV552019191
10MV40200587
10MALL2005490
10MV40200689
10MALL2006505
10MV40200798
10MV502015134
10MALL20152110
HMALL2005650
HMV40200589
HMV402006143
HMV40200795
HMALL2007683
HMV502015248
HMV502016247
HMV552019223
HMALL20198142
20MV40200624
MarV402005190
MarALL2006603
MarV402006116