Keith Dowson

notify us of amends 
 
Club:Sevenoaks
Gender:Male
Age Group:V60
County:Kent
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006200520042003
10015.315.515.3100
20032.640.233.132.6200
40071.373.271.3400
8002:24.22:58.82:28.92:25.62:24.2800
15004:57.35:23.45:45.85:01.74:57.31500
300010:20.011:53.710:26.610:30.910:20.03000
500016:33.2500018:26.2316:33.2
3000SC12:01.03000SC12:01.0
HJ1.301.051.101.30HJ
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006200520042003
LJ3.903.90LJ
TJ7.436.917.43TJ
SP6K6.536.53SP6K
DT2K14.8614.8612.63DT2K
DT1.5K18.7214.5418.72DT1.5K
HT7.26K13.1113.119.73HT7.26K
HT6K16.8416.8414.91HT6K
JT80020.583.6820.58JT800
JT70018.0918.09JT700
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006200520042003
5K18:045K18:04
parkrun17:5719:2620:3620:2218:5017:5719:3419:4218:21parkrun
5M29:5932:1631:0229:5932:3430:025M
10K35:3642:1238:0638:3138:2739:3310K35:36
10M63:5769:0863:5710M
HM77:1590:3584:0084:1986:2284:4382:1383:23HM80:3177:15
20M2:14:032:14:0320M
Mar2:47:453:10:103:00:352:51:042:50:332:47:45Mar2:58:312:56:20

Performances Submit
2003 2004 2005 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2022 2023 2024

2024 V60 Sevenoaks
EventPerfPosVenueMeetingDate
15005:23.47nsTonbridgeSouthern Counties Veterans AC Kent League Division 231 May 24
JT8003.685ATonbridgeSouthern Counties Veterans AC Kent League Division 231 May 24
parkrun19:26161TonbridgeTonbridge parkrun # 4668 Jun 24
parkrun19:34481CardiffCardiff parkrun # 77113 Apr 24
parkrun20:45141TonbridgeTonbridge parkrun # 4539 Mar 24
5M32:1632:20441HildenboroughHildenborough Races6 May 24
5MMT33:5333:57391ElthamEltham Park 516 Jun 24
10M69:0869:13742HytheFolkestone 1029 Mar 24
HM90:3590:524355Paddock WoodLambert and Foster Paddock Wood Half Marathon3 Mar 24
HMMT92:5492:56281ChislehurstChislehurst Half Marathon19 May 24
2023 V55 Sevenoaks
EventPerfPosVenueMeetingDate
8002:58.85BTonbridgeSouthern Counties Veterans AC Kent Division 22 Jun 23
300011:53.71TonbridgeSouthern Counties Veterans AC Kent Division 27 Jul 23
HJ1.053ATonbridgeSouthern Counties Veterans AC Kent Division 22 Jun 23
HT6K16.843TonbridgeSouthern Counties Veterans AC Kent Division 27 Jul 23
parkrun20:36151TonbridgeTonbridge parkrun # 42115 Jul 23
parkrun21:23521TonbridgeTonbridge parkrun # 41824 Jun 23
parkrun21:26301TonbridgeTonbridge parkrun # 4191 Jul 23
parkrun21:41351TonbridgeTonbridge parkrun # 43414 Oct 23
5MXC39:381244Oxleas WoodKent Fitness League19 Nov 23
10K42:1242:13572TonbridgeEast Peckham 10K30 Jul 23
2022 V55 Sevenoaks
EventPerfPosVenueMeetingDate
parkrun20:2227TonbridgeTonbridge parkrun # 36925 Jun 22
parkrun20:3317TonbridgeTonbridge parkrun # 3627 May 22
parkrun20:3632TonbridgeTonbridge parkrun # 36314 May 22
parkrun23:2061Flatts LaneFlatts Lane parkrun # 1722 Jul 22
2018 V50 Sevenoaks
EventPerfPosVenueMeetingDate
20040.26BAshfordSouthern Counties Veterans' League Kent Division 214 May 18
15005:45.83AAshfordSouthern Counties Veterans' League Kent Division 214 May 18
SP6K6.532TonbridgeSouthern Counties Veterans' League Kent Division 225 May 18
DT1.5K14.545AAshfordSouthern Counties Veterans' League Kent Division 214 May 18
JT70018.094TonbridgeSouthern Counties Veterans' League Kent Division 225 May 18
parkrun18:5011Royal Tunbridge WellsRoyal Tunbridge Wells parkrun # 2005 May 18
parkrun19:2681Royal Tunbridge WellsRoyal Tunbridge Wells parkrun # 21425 Aug 18
parkrun19:4541Royal Tunbridge WellsRoyal Tunbridge Wells parkrun # 21211 Aug 18
parkrun19:5241Royal Tunbridge WellsRoyal Tunbridge Wells parkrun # 19124 Feb 18
parkrun20:0471Royal Tunbridge WellsRoyal Tunbridge Wells parkrun # 22227 Oct 18
5M31:0231:0351HildenboroughHildenborough 5 / 107 May 18
HM84:0084:02291Tunbridge WellsHendy Tunbridge Wells Half Marathon18 Feb 18
HM84:4384:44284TonbridgeTonbridge Half Marathon7 Oct 18
20M2:14:032:14:05281LyddLydd 2011 Mar 18
Mar3:10:10c192923LondonVirgin London Marathon22 Apr 18
ZXC32:31243SholdenKent Fitness League7 Jan 18
ZXC33:26313CanterburyKent Fitness League4 Feb 18
ZXC35:16396NursteadKent Fitness League28 Jan 18
ZXC35:47522SwanleyKent Fitness League11 Nov 18
ZXC36:34411SevenoaksKent Fitness League4 Nov 18
ZXC40:25354BirchingtonKent Fitness League14 Jan 18
2017 V50 Sevenoaks
EventPerfPosVenueMeetingDate
parkrun17:5711BromleyBromley parkrun # 38527 May 17
parkrun18:5441Royal Tunbridge WellsRoyal Tunbridge Wells parkrun # 15520 May 17
parkrun18:5451Royal Tunbridge WellsRoyal Tunbridge Wells parkrun # 16923 Sep 17
parkrun18:5851Royal Tunbridge WellsRoyal Tunbridge Wells parkrun # 16519 Aug 17
parkrun19:0441Royal Tunbridge WellsRoyal Tunbridge Wells parkrun # 1536 May 17
parkrun19:0541Royal Tunbridge WellsRoyal Tunbridge Wells parkrun # 15413 May 17
parkrun19:0631Royal Tunbridge WellsRoyal Tunbridge Wells parkrun # 16329 Jul 17
parkrun19:1041Royal Tunbridge WellsRoyal Tunbridge Wells parkrun # 16412 Aug 17
parkrun19:3731TonbridgeTonbridge parkrun # 1674 Feb 17
parkrun20:1051Royal Tunbridge WellsRoyal Tunbridge Wells parkrun # 17428 Oct 17
9KXC35:242217DartfordKent County Masters' Championships2 Dec 17
10K38:0638:07323AshfordGivaudan Ashford 10K8 Oct 17
10K40:5283EndmoorEndmoor 10K5 Jul 17
10KMT38:0438:05102BexleyheathBexley Myra Garrett 10K23 Jul 17
10M63:5763:57111SittingbourneSittingbourne Striders Chris Ryman Memorial 101 Oct 17
10M64:4664:48742CanterburyCanterbury 1022 Jan 17
HM84:1984:2214316Paddock WoodBrooks Paddock Wood Half Marathon2 Apr 17
HM87:1887:21656Tunbridge WellsTunbridge Wells Half Marathon19 Feb 17
Mar3:00:353:00:3751CliftonvilleKent Coastal Marathon3 Sep 17
ZXC35:34626SwanleyKent Fitness League12 Nov 17
ZXC36:05364ElthamKent Fitness League26 Nov 17
2016 V50 Sevenoaks
EventPerfPosVenueMeetingDate
parkrun19:3431Royal Tunbridge WellsRoyal Tunbridge Wells parkrun # 12010 Sep 16
parkrun19:52111Royal Tunbridge WellsRoyal Tunbridge Wells parkrun # 1166 Aug 16
parkrun20:02111Royal Tunbridge WellsRoyal Tunbridge Wells parkrun # 13524 Dec 16
parkrun20:0651Royal Tunbridge WellsRoyal Tunbridge Wells parkrun # 13310 Dec 16
parkrun20:1761Royal Tunbridge WellsRoyal Tunbridge Wells parkrun # 11316 Jul 16
parkrun21:0571Royal Tunbridge WellsRoyal Tunbridge Wells parkrun # 1129 Jul 16
parkrun21:065Bedgebury PinetumBedgebury Pinetum parkrun # 2220 Aug 16
HM86:2286:23306TonbridgeTonbridge Half Marathon2 Oct 16
2015 V50 Sevenoaks
EventPerfPosVenueMeetingDate
parkrun19:4271Royal Tunbridge WellsRoyal Tunbridge Wells parkrun # 604 Jul 15
parkrun21:1241Royal Tunbridge WellsRoyal Tunbridge Wells parkrun # 8021 Nov 15
Mar2:51:042:51:2286231LondonVirgin London Marathon26 Apr 15
2014 V50 Sevenoaks
EventPerfPosVenueMeetingDate
8002:28.96ABromleySouthern Counties Veterans' League Kent Division 230 May 14
300010:26.61AshfordSouthern Counties Veterans' League Kent Division 27 Jul 14
TJ6.914AshfordSouthern Counties Veterans' League Kent Division 27 Jul 14
DT1.5K18.724DartfordSouthern Counties Veterans' League Kent Division 218 Jul 14
DT1.5K16.644BromleySouthern Counties Veterans' League Kent Division 230 May 14
HT6K14.912AshfordSouthern Counties Veterans' League Kent Division 27 Jul 14
parkrun18:2151TonbridgeTonbridge parkrun # 332 Aug 14
parkrun18:2691TonbridgeTonbridge parkrun # 2828 Jun 14
parkrun19:4321Royal Tunbridge WellsRoyal Tunbridge Wells parkrun # 3129 Nov 14
5M29:5929:59141HarvelHarvel 57 Jun 14
10K38:3138:36483AshfordGivaudan Ashford 10K12 Oct 14
10KNAD38:1438:15202DealDinosaur 10K (Inc Kent Champs)27 Jul 14
HM84:4384:45172CanterburyCanterbury Half Marathon25 Aug 14
HM87:1487:15504TonbridgeTonbridge Half Marathon28 Sep 14
30KMT2:27:362:27:38403GravesendNorth Downs Run 30K22 Jun 14
Mar2:50:332:50:39542EdinburghEdinburgh Marathon Festival Marathon25 May 14
Mar2:59:142:59:1731CliftonvilleKent Coastal Marathon7 Sep 14
ZXC32:09201DealKent Fitness League30 Nov 14
ZXC34:07352SwanleyKent Fitness League9 Nov 14
ZXC36:50383SevenoaksKent Fitness League19 Oct 14
ZXC36:501211Sparrows DenKent County Masters' Championships6 Dec 14
2013 V45 Sevenoaks
EventPerfPosVenueMeetingDate
5M32:3432:37384HarvelHarvel 51 Jun 13
ZXC33:07 586SwanleyKent Fitness League10 Nov 13
ZXC37:45748ElthamKent Fitness League24 Nov 13
ZXC38:17 605SevenoaksKent Fitness League20 Oct 13
ZXC40:0513BexleyKent County Masters' Championships7 Dec 13
2012 V45 Sevenoaks
EventPerfPosVenueMeetingDate
10015.54BErithSouthern Counties Veterans' League Kent Division 216 Jul 12
20033.15ABromleySouthern Counties Veterans' League Kent Division 215 Jun 12
40073.26AAshfordSouthern Counties Veterans' League Kent Division 22 Jul 12
8002:25.64ErithSouthern Counties Veterans' League Kent Division 216 Jul 12
15005:01.74ABromleySouthern Counties Veterans' League Kent Division 215 Jun 12
300010:30.94AAshfordSouthern Counties Veterans' League Kent Division 22 Jul 12
HJ1.103BromleySouthern Counties Veterans' League Kent Division 215 Jun 12
DT2K14.864ErithSouthern Counties Veterans' League Kent Division 216 Jul 12
HT7.26K13.114AAshfordSouthern Counties Veterans' League Kent Division 22 Jul 12
JT80020.582BromleySouthern Counties Veterans' League Kent Division 215 Jun 12
10K38:27134EvertonEverton 10K19 Aug 12
10K39:0139:02103Weald St GeorgesWeald St Georges 10K2 Sep 12
HM82:1382:14127TonbridgeTonbridge Half Marathon23 Sep 12
2011 V45 Sevenoaks
EventPerfPosVenueMeetingDate
10015.36AErithSouthern Counties Veterans' League Kent Division 225 Jul 11
20032.65BBromleySouthern Counties Veterans' League Kent Division 210 Jun 11
40071.36AAshfordSouthern Counties Veterans' League Kent Division 21 Jul 11
8002:24.24AErithSouthern Counties Veterans' League Kent Division 225 Jul 11
15004:57.34ABromleySouthern Counties Veterans' League Kent Division 210 Jun 11
300010:20.03AAshfordSouthern Counties Veterans' League Kent Division 21 Jul 11
HJ1.305BromleySouthern Counties Veterans' League Kent Division 210 Jun 11
LJ3.905ErithSouthern Counties Veterans' League Kent Division 225 Jul 11
TJ7.434AshfordSouthern Counties Veterans' League Kent Division 21 Jul 11
DT2K12.636ErithSouthern Counties Veterans' League Kent Division 225 Jul 11
HT7.26K9.734AshfordSouthern Counties Veterans' League Kent Division 21 Jul 11
5M30:0230:03242DealDeal 56 Nov 11
10K39:33124OrpingtonOrpington 10K3 Jul 11
HM83:2383:2571TonbridgeTonbridge Half Marathon25 Sep 11
Mar2:47:452:47:45157AbingdonAbingdon Marathon (inc BMAF Championships)16 Oct 11
ZXC32:21507SwanleyKent Fitness League13 Nov 11
ZXC34:1422Tunbridge WellsKent County Masters' Championships10 Dec 11
ZXC35:26111Knole ParkKent Fitness League23 Oct 11
2010 V45 Sevenoaks
EventPerfPosVenueMeetingDate
500018:26.236TonbridgeTonbridge Open3 Aug 10
2009 V45 North York Moors
EventPerfPosVenueMeetingDate
Mar2:58:31173LutonLuton Marathon6 Dec 09
2008 V40 North York Moors
EventPerfPosVenueMeetingDate
5K18:04172London Hyde ParkSerpentine Last Friday 5K29 Aug 08
HM80:3171New MiltonNew Forest Half Marathon21 Sep 08
Mar2:56:2018714Amsterdam, NEDING Amsterdam Marathon19 Oct 08
2005 V40 North York Moors
EventPerfPosVenueMeetingDate
HM77:1517RedcarLiberata Redcar Half Marathon13 Mar 05
MarDH2:43:583InvernessLoch Ness Marathon2 Oct 05
2004 V40 North York Moors
EventPerfPosVenueMeetingDate
10K35:3618StubbingtonSTUBBINGTON 10km Hampshire11 Jan 04
2003 V35 Winchester
EventPerfPosVenueMeetingDate
500016:33.22Woking-23 Jun 03
3000SC12:01.01GuildfordSouthern Counties Vets League19 May 03
Total Performances: 144
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V452011161
100V452012157
200V452011149
200V452012155
200V552018148
400V452011146
400V452012134
800V45201189
800V45201298
800V50201493
800V60202395
1500V452011106
1500V452012115
1500V552018132
1500V60202433
3000V45201180
3000V45201286
3000V50201454
3000V60202364
5000V40200359
HJV45201164
HJV45201277
HJV60202344
LJV45201181
TJV45201171
TJV50201476
SP6KV55201888
DT2KV452011150
DT2KV452012160
DT1.5KV50201488
DT1.5KV55201890
HT7.26KV452011135
HT7.26KV452012119
HT6KV50201459
JT800V452012131
JT700V55201874
5KV452008214
parkrunV502017174
parkrunV602024153
parkrunV50AT1180
parkrunV60AT711
5MV452011229
5MALL20111850
5MV502013286
5MV50201482
5MALL20141731
5MV55201853
5MALL20182483
5MV60202431
10KV402004310
10KV452011978
10KV452012644
10KV502014378
10KV502017301
10KV602023389
10MV502017122
10MALL20172376
10MV60202450
HMV402005147
HMV452008141
HMV452011374
HMV452012310
HMV502014240
HMV502016396
HMV502017248
HMV502018227
HMV55201875
HMV602024117
20MV55201810
20MALL2018358
MarV452008108
MarALL20091344
MarV452009149
MarV45201146
MarALL2011530
MarALL2014902
MarV50201424
MarV50201532
MarALL20151151
MarV502017180
MarALL20173606
MarV55201878