Richard Lack

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Club:Wootton RR
Gender:Male
Age Group:V45
County:Northamptonshire
Region:East Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20182017201620152014201320122011201020092008200720062005
5K16:5418:1318:1818:0116:54
parkrun18:2118:3818:2118:28
5M28:2530:3229:5930:2929:2429:2929:51 29:4128:56 28:25
6M34:0937:2436:3037:2536:3335:59 36:09 35:18 35:08 34:09
10K34:4038:1238:0538:0837:4037:27 37:19 37:10 36:01 35:1434:40
10M65:0765:07
Mar2:52:343:29:402:52:34

Performances Submit
2005 2007 2008 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 V45 Wootton RR
EventPerfPosVenueMeetingDate
parkrun18:38111NorthamptonNorthampton parkrun # 30027 Jan 18
parkrun18:3991NorthamptonNorthampton parkrun # 30317 Feb 18
parkrun18:399NorthamptonNorthampton parkrun # 30831 Mar 18
parkrun18:417NorthamptonNorthampton parkrun # 2976 Jan 18
parkrun18:4510NorthamptonNorthampton parkrun # 3097 Apr 18
parkrun18:4812NorthamptonNorthampton parkrun # 32321 Jul 18
parkrun18:5961NorthamptonNorthampton parkrun # 30210 Feb 18
parkrun19:0081NorthamptonNorthampton parkrun # 32428 Jul 18
parkrun19:2614NorthamptonNorthampton parkrun # 31014 Apr 18
5M30:32465BlisworthEast Midlands Grand Prix Blisworth Friday 518 May 18
5M30:35374BanburyEast Midlands Grand Prix Banbury 512 Jun 18
5M30:40314Market HarboroughEast Midlands Grand Prix Harborough 53 Jul 18
5M31:09485CorbyEast Midlands Grand Prix Corby 56 Jun 18
6M37:24434RugbyEast Midlands Grand Prix Rugby 623 May 18
10K38:12486Milton KeynesEast Midlands Grand Prix Milton Keynes 10K10 Jul 18
10K38:4238:42999SilverstoneEast Midlands Grand Prix Silverstone 10K9 May 18
10K40:21414WeedonEast Midlands Grand Prix Weedon 10K26 Jun 18
ZXCNT468BiggleswadeThree Counties League14 Jan 18
2017 V45 Wootton RR
EventPerfPosVenueMeetingDate
parkrun18:2181NorthamptonNorthampton parkrun # 2588 Apr 17
parkrun18:2871NorthamptonNorthampton parkrun # 29323 Dec 17
parkrun18:318NorthamptonNorthampton parkrun # 28628 Oct 17
parkrun18:4571NorthamptonNorthampton parkrun # 28016 Sep 17
parkrun18:5381NorthamptonNorthampton parkrun # 29425 Dec 17
parkrun18:5514NorthamptonNorthampton parkrun # 2571 Apr 17
parkrun18:55101NorthamptonNorthampton parkrun # 29530 Dec 17
5M29:59306BanburyEast Midlands Grand Prix Banbury 56 Jun 17
5M30:11279Market HarboroughEast Midlands Grand Prix Harborough 513 Jun 17
5M30:23456BlisworthEast Midlands Grand Prix Blisworth Friday 512 May 17
5M31:29337CorbyEast Midlands Grand Prix Corby 524 May 17
5MXCNT648WoottonThree Counties League12 Nov 17
5MXCNT485DunstableThree Counties League26 Nov 17
5MXCNT458North HertsThree Counties League17 Dec 17
8.34KXCNT395WellingboroughThree Counties League22 Oct 17
5.7MXCNT529BedfordThree Counties League22 Jan 17
6M36:30347RugbyEast Midlands Grand Prix Rugby 617 May 17
10K38:0538:05639SilverstoneEast Midlands Grand Prix Silverstone 10K2 May 17
10K39:473912WeedonWeedon 10K20 Jun 17
2016 V45 Wootton RR
EventPerfPosVenueMeetingDate
parkrun18:2881NorthamptonNorthampton parkrun # 24431 Dec 16
parkrun18:3861NorthamptonNorthampton parkrun # 24325 Dec 16
4.5MXCNT5513WoottonThree Counties League20 Nov 16
7.68KXCNT6113WellingboroughThree Counties League23 Oct 16
5M30:29407BlisworthEast Midlands Grand Prix Blisworth Friday 520 May 16
5M30:43307Market HarboroughEast Midlands Grand Prix Harborough 514 Jun 16
5M32:085610BanburyEast Midlands Grand Prix Banbury 57 Jun 16
5MXCNT458Leighton BuzzardThree Counties League27 Nov 16
6M37:25338RugbyEast Midlands Grand Prix Rugby 611 May 16
10K38:0838:08549SilverstoneEast Midlands Grand Prix Silverstone 10K4 May 16
10K38:14448Milton KeynesEast Midlands Grand Prix Milton Keynes 10K28 Jun 16
6.7MXC45:37199NorthamptonMidlands Police & Services League (Inc Eric Humphries Memorial Open)20 Jan 16
ZXCNT336BedfordThree Counties League3 Jan 16
ZXCNT345North HertsThree Counties League18 Dec 16
2015 V45 Wootton RR
EventPerfPosVenueMeetingDate
4.5MXCNT325WoottonThree Counties League8 Nov 15
7.68KXCNT316WellingboroughThree Counties League25 Oct 15
5M29:24256BanburyBanbury 59 Jun 15
5M29:33216Market HarboroughHarborough 516 Jun 15
5M29:58305BlisworthBlisworth Friday 522 May 15
5M30:04256CorbyCorby 53 Jun 15
6M36:33447RugbyRugby 613 May 15
10K37:40234WeedonWeedon 10K23 Jun 15
10K38:5538:54779SilverstoneSilverstone Grand Prix 10K6 May 15
10K48:2425733Milton KeynesMilton Keynes 10K30 Jun 15
ZXC46:54326NorthamptonMidlands Police & Services League (Inc Eric Humphries Memorial Open)21 Jan 15
ZXCNT399DunstableThree Counties League11 Jan 15
ZXCNT355LeightonThree Counties League29 Nov 15
ZXCNT306North HertsThree Counties League20 Dec 15
2014 V40 Wootton RR
EventPerfPosVenueMeetingDate
5K18:13132BlisworthBlisworth Friday 5K1 Aug 14
5M29:29333BanburyBanbury 510 Jun 14
5M29:36 254Market HarboroughHarborough 517 Jun 14
5M29:37 367BlisworthBlisworth Friday 523 May 14
5M30:02 335CorbyCorby 54 Jun 14
6M35:59 307RugbyRugby 614 May 14
10K37:28 37:27 535SilverstoneSilverstone Grand Prix 10K7 May 14
10K37:44 284WeedonWeedon 10K24 Jun 14
ZXC47:23253NorthamptonEric Humphryes Memorial (inc Midlands Police & Services League)22 Jan 14
ZXCNT329DunstableThree Counties League12 Jan 14
ZXCNT219WellingboroughThree Counties League26 Oct 14
ZXCNT337WoottonThree Counties League9 Nov 14
ZXCNT468WingThree Counties League23 Nov 14
ZXCNT327Letchworth Garden CityThree Counties League21 Dec 14
2013 V40 Wootton RR
EventPerfPosVenueMeetingDate
5M29:51 379BlisworthBlisworth Friday 524 May 13
5M29:56 317Market HarboroughEMGP Harborough 518 Jun 13
5M30:13 284CorbyEMGP Corby 529 May 13
5MNAD29:45 3610BanburyEMGP Banbury 511 Jun 13
6M36:09 286RugbyRugby 615 May 13
10K37:19 404Milton KeynesEMGP Milton Keynes 10K2 Jul 13
10K37:30 37:29 588SilverstoneEMGP Silverstone 10K8 May 13
10K37:51 338Weedon BecEMGP Weedon 10K25 Jun 13
ZXC47:04197NorthamptonEric Humphries Memorial Open23 Jan 13
ZXCNT418WoottonThree Counties League3 Feb 13
ZXCNT279WoottonThree Counties League10 Nov 13
ZXCNT286WingThree Counties League24 Nov 13
ZXCNT348East HaddonThree Counties League15 Dec 13
2012 V40 Wootton RR
EventPerfPosVenueMeetingDate
5K18:1894BlisworthBlisworth Friday 5K11 May 12
5M29:41186Market HarboroughEMGP Harborough 519 Jun 12
5M29:52 163CorbyEMGP Corby 530 May 12
5M29:53237NorthamptonBlisworth Friday 53 Aug 12
6M35:18 124BedfordEMGP Bedford 622 May 12
6M35:24 157RugbyEMGP Rugby 616 May 12
10K37:10 358Milton KeynesEMGP Milton Keynes 10K3 Jul 12
10K37:18 37:16 4310SilverstoneEMGP Silverstone 10K9 May 12
10K38:1018WeedonEMGP Weedon 10K26 Jun 12
10M65:07207Leighton BuzzardLeighton 1030 Sep 12
ZXC44:05134NorthamptonEric Humphries Memorial Race25 Jan 12
ZXCNT217WoottonThree Counties League15 Jan 12
ZXCNT529WellingboroughThree Counties League28 Oct 12
ZXCNT6212WingThree Counties League11 Nov 12
ZXCNT4310East HaddonThree Counties League25 Nov 12
ZXCNT298LutonThree Counties League16 Dec 12
2011 V40 Wootton RR
EventPerfPosVenueMeetingDate
5K18:01196NorthamptonBlisworth Friday 5K13 May 11
5M28:56 215BanburyEMGP Banbury 57 Jun 11
5M29:22 235HarboroughEMGP Harborough 514 Jun 11
5M29:39 276CorbyEMGP Corby 525 May 11
5M30:19195NorthamptonBlisworth Friday 55 Aug 11
6M35:08 234BedfordEMGP Bedford 617 May 11
6M36:20 246RugbyEMGP Rugby 610 May 11
10K36:01 36:01 377SilverstoneEMGP Silverstone 10K4 May 11
10K36:14275Milton KeynesEMGP Milton Keynes 10K5 Jul 11
10K37:09 193WeedonEMGP Weedon 10K21 Jun 11
ZXC34:3316WellingboroughNorthamptonshire County Championships8 Jan 11
ZXC42:55105NorthamptonEric Humphries Open26 Jan 11
ZXCNT195HaddonThree Counties League23 Jan 11
ZXCNT226WellingboroughThree Counties League30 Oct 11
ZXCNT359BiggleswadeThree Counties League13 Nov 11
ZXCNT195LetchworthThree Counties League27 Nov 11
2010 V40 Wootton RR
EventPerfPosVenueMeetingDate
5M28:25133BanburyBanbury 5M Road Race8 Jun 10
6M34:09124BedfordBedford 618 May 10
6M34:47247RugbyRugby 6 (East Midland Grand Prix)12 May 10
10K35:14358SilverstoneSilverstone Grand Prix 10K4 May 10
Mar3:29:423:29:4013836LlanberisSnowdonia Marathon30 Oct 10
ZXC43:1282NorthamptonEric Humphries Shield13 Jan 10
ZXCNT183StopsleyThree Counties League24 Oct 10
ZXCNT174DunstableThree Counties League14 Nov 10
ZXCNT183WoottonThree Counties League28 Nov 10
2008 V35 Wootton RR
EventPerfPosVenueMeetingDate
6.5MXC42:556NorthamptonEric Humphries Memorial 6.59 Jan 08
ZXCNT20GuilsboroughThree Counties Cross Country10 Feb 08
2007 V35 Wootton RR
EventPerfPosVenueMeetingDate
ZXCNT18ShuttleworthThree Counties League11 Nov 07
ZXCNT17North HertfordshireThree Counties League16 Dec 07
2005 V35 Wootton RR
EventPerfPosVenueMeetingDate
5K16:544BlisworthBLISWORTH 5km20 May 05
10K34:4023NorthamptonSILVERSTONE 10km3 May 05
Mar2:52:34615580LondonLondon Marathon17 Apr 05
Total Performances: 140
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV402011282
5KALL20112268
5KALL20122408
5KV402012335
5KALL20142704
5KV402014334
5MV402010132
5MV402011144
5MALL20111074
5MV402012196
5MALL20121385
5MV402013217
5MALL20131486
5MALL20141299
5MV402014195
5MALL20151225
5MV452015106
5MV452016198
5MALL20161757
5MV452017165
5MALL20171578
5MALL20181351
5MV452018160
10KV352005235
10KALL20051336
10KV402010223
10KALL20101773
10KALL20112421
10KV402011320
10KV402012532
10KALL20123678
10KALL20134046
10KV402013602
10KALL20144518
10KV402014660
10KALL20155002
10KV452015424
10KV452016536
10KV452017547
10KALL20175700
10KALL20175700
10KV452018415
10KALL20184315
10MALL20122358
10MV402012453
MarV352005183
MarALL2005645