| 2024 SEN Jersey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:08 | | | | 12 | | | 1 | Jersey | Jersey parkrun # 378 | 10 Feb 24 |
| 2022 SEN Jersey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:11:37 | | | 3:11:42 | 17 | | | | Jersey | Standard Chartered Jersey Marathon | 2 Oct 22 |
| 2021 SEN Jersey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 15:19 | | | | 1 | | | 1 | Jersey | Jersey parkrun # 258 | 9 Oct 21 |
| 2019 SEN Jersey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:48.50 | | | | 4 | B | | | Watford | BMC Gold Standard Races | 12 Jun 19 |
| 1500 | 3:49.71 | i | | | 7 | h2 | | | Birmingham | British Championships | 9 Feb 19 |
| 1500 | 3:53.31 | | | | 13 | A | | | Loughborough | BMC Grand Prix | 15 Jun 19 |
| 1500 | 3:55.24 | | | | 2 | | | | Gibraltar, GIB | NatWest International Island Games | 12 Jul 19 |
| 1500 | 4:00.39 | | | | 3 | h2 | | | Gibraltar, GIB | NatWest International Island Games | 10 Jul 19 |
| 3000 | 8:31.61 | i | | | 9 | | | | Cardiff | Cardiff Met GP2: Non Thomas Open | 20 Jan 19 |
| 5000 | 15:24.84 | | | | 1 | | | | Gibraltar, GIB | NatWest International Island Games | 10 Jul 19 |
| parkrun | 15:03 | | | | 2 | | | 1 | Bushy Park | Bushy Park parkrun # 776 | 16 Feb 19 |
| parkrun | 15:18 | | | | 2 | | | 1 | Bushy Park | Bushy Park parkrun # 794 | 22 Jun 19 |
| parkrun | 15:29 | | | | 1 | | | 1 | Jersey | Jersey parkrun # 200 | 3 Aug 19 |
| parkrun | 15:38 | | | | 4 | | | | Bushy Park | Bushy Park parkrun # 790 | 25 May 19 |
| parkrun | 15:44 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun # 792 | 8 Jun 19 |
| 2018 SEN Glasgow City/St. Mary's Uni/Jersey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:51.79 | | | | 1 | A | | | Eltham | BMC Regional Races | 23 May 18 |
| 800 | 1:52.60 | | | | 8 | h1 | | | Gold Coast, AUS | Commonwealth Games | 10 Apr 18 |
| 800 | 1:53.00 | | | | 3 | B | | | Brighton | BMC Regional Races | 30 May 18 |
| 1500 | 3:43.93 | | | | 5 | A | | | Loughborough | BMC Grand Prix | 23 Jun 18 |
| 1500 | 3:45.04 | | | | 6 | A | | | Sportcity | BMC Grand Prix | 12 May 18 |
| 1500 | 3:45.88 | | | | 5 | h3 | | | Birmingham | British Championships (Inc European Trials) | 30 Jun 18 |
| 1500 | 3:46.01 | | | | 4 | A | | | Watford | BMC Gold Standard Races | 13 Jun 18 |
| 1500 | 3:49.06 | | | | 5 | s2 | | | Bedford | BUCS Championships | 6 May 18 |
| 1500 | 3:51.97 | | | | 12 | | | | Nathan, AUS | Queensland International Track Classic | 28 Mar 18 |
| 1500 | 3:52.59 | | | | 8 | | | | Bedford | BUCS Championships | 7 May 18 |
| 1500 | 3:52.75 | | | | 9 | h2 | | | Gold Coast, AUS | Commonwealth Games | 13 Apr 18 |
| 1500 | 3:59.00 | | | | 2 | h2 | | | Bedford | BUCS Championships | 5 May 18 |
| Mile | 4:15.08 | | | | 8 | A | | | Oxford | BMC Regional Races | 28 Jul 18 |
| 3000 | 8:01.96 | | | | 13 | 3 | | | Watford | Watford Open Graded Meeting | 25 Jul 18 |
| 3000 | 8:09.09 | | | | 2 | A | | | Eltham | BMC Grand Prix | 7 Jul 18 |
| 3000 | 8:29.99 | i | | | 5 | | | | Sheffield | BUCS Indoor Championships | 18 Feb 18 |
| 3000 | 8:31.31 | i | | | 1 | 3 | | | Lee Valley | Ayo Falola Dream Mile / 3000m Open | 7 Feb 18 |
| 3000 | 8:33.05 | i | | | 3 | h2 | | | Sheffield | BUCS Indoor Championships | 17 Feb 18 |
| 5KNAD | 16:14 | | | | 1 | | | | St Helier - St Aubin | Save Our Shelter 5K | 23 Dec 18 |
| parkrun | 14:52 | | | | 1 | | | 1 | Jersey | Jersey parkrun # 145 | 14 Jul 18 |
| parkrun | 15:58 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun # 721 | 10 Feb 18 |
| 7.9KXC | 27:47 | | | | 13 | | | | Brunel University | BUCS Cross Country Championships | 3 Feb 18 |
| 10K | 30:11 | | | 30:12 | 20 | | | | Telford | Telford 10K | 9 Dec 18 |
| 11.75KXC | 41:32 | | | | 4 | | | | Curdridge | Hampshire County Championships | 6 Jan 18 |
| 12KXC | 47:50 | | | | 83 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| HM | 76:48 | | | | 2 | | | | St Clements | Jersey Spartan Half Marathon | 9 Sep 18 |
| 2017 SEN Glasgow City/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.9 | | | | 3 | | | | St. Clement | Jersey Spartan Graded Open | 17 Jun 17 |
| 800 | 1:54.08 | | | | 3 | 1 | | | Basingstoke | Hampshire Grand Prix | 19 Jul 17 |
| 800 | 1:55.04 | | | | 7 | 24 | | | Watford | Watford Open Graded Meeting | 9 Aug 17 |
| 1500 | 3:45.44 | | | | 6 | A | | | Stretford | BMC Grand Prix | 19 Aug 17 |
| 1500 | 3:48.39 | | | | 5 | P1 | | | Merksem, BEL | Internationaal Antwerps Atletiekgala | 29 Jul 17 |
| 1500 | 3:51.02 | | | | 1 | B | | | Stretford | BMC Gold Standard Races | 25 Jul 17 |
| 3000 | 8:36.25 | | | | 2 | 1 | | | Basingstoke | Hampshire Grand Prix | 19 Jul 17 |
| 5000 | 15:20.51 | | | | 19 | B | | | Solihull | BMC Grand Prix | 13 May 17 |
| parkrun | 15:12 | | | | 1 | | | 1 | Jersey | Jersey parkrun # 97 | 12 Aug 17 |
| parkrun | 15:17 | | | | 1 | | | 1 | Jersey | Jersey parkrun # 72 | 18 Feb 17 |
| parkrun | 15:48 | | | | 1 | | | 1 | Jersey | Jersey parkrun # 100 | 2 Sep 17 |
| parkrun | 53:20 | | | | 182 | | | | Jersey | Jersey parkrun # 115 | 16 Dec 17 |
| 10K | 31:18 | | | 31:19 | 2 | | | | Eastleigh | Eastleigh 10K | 19 Mar 17 |
| 11.75KXC | 42:35 | | | | 22 | | | | Botley | Hampshire County Championships | 7 Jan 17 |
| 15KXC | 53:13 | | | | 49 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| HM | 69:33 | | | | 1 | | | | St Clements | Jersey Spartan Half Marathon | 3 Sep 17 |
| 2016 U23 Glasgow City/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:20.0 | | | | 1 | | | | St. Clement | Jersey Le Masurier Open | 24 Apr 16 |
| parkrun | 15:59 | | | | 1 | | | 1 | Jersey | Jersey parkrun # 22 | 27 Feb 16 |
| parkrun | 16:05 | | | | 1 | | | 1 | Jersey | Jersey parkrun # 30 | 23 Apr 16 |
| parkrun | 16:50 | | | | 1 | | | 1 | Jersey | Jersey parkrun # 14 | 2 Jan 16 |
| ZXC | 22:36 | | | | 4 | | | | Bushy Park | London Colleges League | 25 Feb 16 |
| ZXC | 25:48 | | | | 7 | | | | Alexandra Palace | London Colleges League | 27 Jan 16 |
| 2015 U23 Glasgow City/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:52.80 | | | | 4 | 19 | | | Watford | Watford Open Graded Meeting | 22 Apr 15 |
| 800 | 1:55.19 | | | | 3 | s4 | | | Bedford | BUCS Championships | 3 May 15 |
| 800 | 1:56.19 | | | | 4 | | | | Jersey | NatWest Island Games | 29 Jun 15 |
| 800 | 1:56.41 | | | | 2 | s1 | | | Jersey | NatWest Island Games | 28 Jun 15 |
| 800 | 1:59.64 | | | | 2 | h2 | | | Bedford | BUCS Championships | 2 May 15 |
| 800 | 2:02.37 | | | | 1 | h3 | | | Jersey | NatWest Island Games | 27 Jun 15 |
| 1500 | 3:54.38 | | | | 5 | A | | | Sheffield | British Athletics League Division Premiership | 9 May 15 |
| 1500 | 3:55.35 | | | | 2 | | | | Jersey | NatWest Island Games | 2 Jul 15 |
| 1500 | 3:57.36 | | | | 7 | A | | | Lee Valley | British Athletics League Division Premiership | 6 Jun 15 |
| 1500 | 4:02.99 | | | | 13 | A | | | Watford | BMC Gold Standard Races | 20 May 15 |
| 1500 | 4:10.06 | | | | 1 | h2 | | | Jersey | NatWest Island Games | 30 Jun 15 |
| 8KXC | 28:57 | | | | 6 | | | | Mitcham Common | London Colleges League | 4 Nov 15 |
| 8KXC | 33:13 | | | | 7 | | | | Wimbledon Common | London Colleges League | 18 Nov 15 |
| ZXC | 21:05 | | | | 4 | | | | Reading | London Colleges League | 11 Feb 15 |
| ZXC | 25:47 | | | | 10 | | | | Parliament Hill | London Colleges League | 21 Oct 15 |
| ZXC | 26:46 | | | | 5 | | | | Bushy Park | London Colleges League | 25 Feb 15 |
| ZXC | 27:00 | | | | 18 | | | | Alexandra Palace | London Colleges League | 21 Jan 15 |
| ZXC | 28:53 | | | | 47 | B | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
| 2014 U23 Jersey/Channel Islands |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.30 | | | | 5 | h1 | | | Portsmouth | Hampshire County Championships | 25 May 14 |
| 800 | 1:52.80 | | | | 7 | 1 | | | Namur, BEL | Atletissima | 28 May 14 |
| 800 | 1:54.07 | | | | 2 | | | | Madeira, POR | Torneio da Páscoa | 12 Apr 14 |
| 800 | 1:54.13 | | | | 7 | D | | | Watford | BMC Grand Prix | 17 May 14 |
| 800 | 1:55.86 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 25 May 14 |
| 800 | 1:56.27 | | | | 1 | A | | | Mile End | British Athletics League Division 4 | 7 Jun 14 |
| 800 | 1:56.27 | | | | 1 | A | | | Bournemouth | British Athletics League Division 4 | 9 Aug 14 |
| 800 | 2:01.43 | | | | 2 | h2 | | | Portsmouth | Hampshire County Championships | 25 May 14 |
| 1500 | 3:47.68 | | | | 9 | B | | | Sportcity | BMC Grand Prix | 31 May 14 |
| 1500 | 3:51.96 | | | | 8 | h2 | | | Birmingham | British Championships (Inc European Trials) | 28 Jun 14 |
| 1500 | 3:53.12 | | | | 8 | A | | | Watford | BMC Gold Standard Races | 13 Aug 14 |
| 1500 | 3:53.28 | | | | 5 | | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 14 |
| 1500 | 3:54.26 | i | | | 4 | | | | Lee Valley | South of England AA Championships Day 2 / 3 | 19 Jan 14 |
| 1500 | 3:56.00 | i | | | 3 | h2 | | | Sheffield | British Athletics Championships | 8 Feb 14 |
| 1500 | 4:04.07 | | | | 1 | A | | | Mile End | British Athletics League Division 4 | 7 Jun 14 |
| 3000 | 8:15.47 | | | | 1 | B | | | Stretford | BMC Grand Prix | 12 Jul 14 |
| 3000 | 8:46.28 | | | | 1 | A | | | Bournemouth | British Athletics League Division 4 | 9 Aug 14 |
| HJ | 1.65 | | | | 6 | B | | | Bournemouth | British Athletics League Division 4 | 9 Aug 14 |
| LJ | 5.14 | w | 2.4 | | 6 | A | | | Bournemouth | British Athletics League Division 4 | 9 Aug 14 |
| 9.8KXC | 32:09 | | | | 96 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| ZXC | 21:43 | | | | 3 | | | | Lucksall | Guernsey League | 1 Nov 14 |
| ZXC | 27:21 | | | | 11 | | | | Parliament Hill | London Colleges League | 22 Oct 14 |
| ZXC | 31:59 | | | | 1 | | | | Jersey | Inter-Insular Championships | 30 Mar 14 |
| ZXC | 33:01 | | | | 3 | | | | Wimbledon Common | London Colleges League | 12 Nov 14 |
| 2013 U20 Jersey/Channel Islands |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.31 | | | | 3 | A | | | Yeovil | British Athletics League Division 4 | 11 May 13 |
| 800 | 1:52.11 | | | | 2 | C | | | Solihull | BMC Grand Prix | 18 May 13 |
| 800 | 1:53.51 | | | | 3 | D | | | Stretford | BMC Grand Prix | 17 Aug 13 |
| 800 | 1:54.65 | | | | 3 | h2 | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 15 Jun 13 |
| 800 | 1:55.41 | | | | 2 | | | | Hamilton, BER | Island Games | 16 Jul 13 |
| 800 | 1:55.84 | | | | 1 | h1 | | | Hamilton, BER | Island Games | 15 Jul 13 |
| 800 | 1:58.32 | | | | 1 | A | | | Bedford | British Athletics League Division 4 | 3 Aug 13 |
| 800 | 2:03.60 | | | | 1 | A | | | Yeovil | British Athletics League Division 4 | 11 May 13 |
| 1500 | 3:46.98 | | | | 2 | A | | | Watford | BMC Gold Standard Races | 4 Sep 13 |
| 1500 | 3:55.64 | | | | 1 | | | | Hamilton, BER | Island Games | 19 Jul 13 |
| 1500 | 3:56.23 | i | | | 1 | | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 23 Feb 13 |
| 1500 | 3:57.23 | i | | | 2 | | | | Cardiff | Welsh Athletics Indoor International | 10 Mar 13 |
| 1500 | 4:00.40 | | | | 1 | | | | Hendon | South of England AA U15/U20 Inter County Championships | 11 Aug 13 |
| 1500 | 4:02.36 | | | | 1 | A | | | Bedford | British Athletics League Division 4 | 3 Aug 13 |
| HJ | 1.45 | | | | 5 | B | | | Bedford | British Athletics League Division 4 | 3 Aug 13 |
| ZXC | 15:38 | | | | 1 | | | | Delancey Park | Guernsey League | 12 Oct 13 |
| ZXC | 22:50 | | | | 1 | | | | Lucksall | Guernsey League | 26 Oct 13 |
| ZXC | 32:27 | | | | 1 | | | | Delancey Park | Guernsey League | 23 Nov 13 |
| 2012 U20 Jersey/Channel Islands |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.65 | | | | 2 | B | | | Swansea | British Athletics League Division 3 | 18 Aug 12 |
| 800 | 1:51.95 | | | | 6 | 1 | | | Basingstoke | Saucony Hampshire Grand Prix | 18 Jul 12 |
| 800 | 1:54.87 | | | | 1 | A | | | Derby | British Athletics League Division 3 | 28 Jul 12 |
| 800 | 1:55.13 | | | | 1 | A | | | Southampton | British Athletics League Division 3 | 30 Jun 12 |
| 800 | 1:55.30 | | | | 4 | A | | | Swansea | British Athletics League Division 3 | 18 Aug 12 |
| 800 | 1:55.31 | | | | 3 | h3 | | | Gateshead | Aviva ESAA English Schools' Championships | 6 Jul 12 |
| 800 | 1:57.03 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 12 May 12 |
| 800 | 1:58.47 | | | | 2 | A | | | Derby | British Athletics League Division 3 | 27 May 12 |
| 1500 | 3:58.91 | | | | 2 | | | | Abingdon | SEAA Inter-County U15/U20 Championships | 26 May 12 |
| 1500 | 4:00.26 | | | | 8 | D | | | Bedford | BMC Grand Prix Final | 25 Aug 12 |
| 1500 | 4:00.3 | | | | 1 | | | | St. Peter Port | Intertrust Golden Meeting | 9 Jun 12 |
| 1500 | 4:01.46 | | | | 1 | A | | | Southampton | British Athletics League Division 3 | 30 Jun 12 |
| 1500 | 4:04.59 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 13 May 12 |
| 1500 | 4:06.78 | | | | 4 | A | | | Derby | British Athletics League Division 3 | 27 May 12 |
| 1500 | 4:10.36 | | | | 6 | A | | | Derby | British Athletics League Division 3 | 28 Jul 12 |
| 1500 | 5:16.46 | | | | 8 | A | | | Swansea | British Athletics League Division 3 | 18 Aug 12 |
| Mile | 4:33.3 | | | | 1 | | | | St Clement | Jersey Fastest Open | 23 Sep 12 |
| 3000 | 9:52.77 | | | | 7 | A | | | Derby | British Athletics League Division 3 | 28 Jul 12 |
| HJ | 1.65 | | | | 5 | B | | | Swansea | British Athletics League Division 3 | 18 Aug 12 |
| 1M | 4:18 | | | | 9 | | | | Guernsey | Mourant Ozannes Town Mile | 15 Jul 12 |
| ZXC | 15:57 | | | | 2 | | | | Delancey | FNB League | 13 Oct 12 |
| ZXC | 23:30 | | | | 92 | | | | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 27:49 | | | | 2 | | | | Dibden Inclosure | Hampshire County Championships | 7 Jan 12 |
| ZXC | 32:33 | | | | 1 | | | | Jersey | Inter Insular Championships | 3 Mar 12 |
| 2011 U20 Jersey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:55.34 | | | | 3 | | | | Sandown | Natwest Island Games | 28 Jun 11 |
| 800 | 1:56.72 | | | | 2 | A | | | Crawley | BMC Regional Races | 22 Jun 11 |
| 800 | 1:58.87 | | | | 1 | 1 | | | Hendon | London Inter Club Challenge | 11 Jun 11 |
| 800 | 1:59.02 | | | | 4 | | | | Portsmouth | Hampshire County Championships | 14 May 11 |
| 800 | 1:59.77 | | | | 2 | h1 | | | Sandown | Natwest Island Games | 26 Jun 11 |
| 800 | 2:00.39 | | | | 6 | A | | | Kingston | British Athletics League 3 | 13 Aug 11 |
| 800 | 2:08.22 | | | | 5 | A | | | Swansea | British Athletics League Division 3 | 27 Aug 11 |
| 1500 | 3:59.49 | | | | 4 | h1 | | | Douglas | Commonwealth Youth Games | 9 Sep 11 |
| 1500 | 4:03.79 | | | | 7 | | | | Douglas | Commonwealth Youth Games | 10 Sep 11 |
| 1500 | 4:09.14 | | | | 6 | | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
| 1500 | 4:10.45 | | | | 5 | A | | | Swansea | British Athletics League Division 3 | 27 Aug 11 |
| 1500 | 4:11.70 | | | | 3 | s1 | | | Sandown | Natwest Island Games | 30 Jun 11 |
| 1500 | 4:18.66 | | | | 1 | | | | St. Peter Port | Intertrust Open Channel Islands Championships | 7 May 11 |
| 3000 | 9:40.20 | | | | 5 | B | | | Kingston | British Athletics League 3 | 13 Aug 11 |
| ZXC | 15:34 | | | | 2 | | | | Delancey Park | Guernsey League | 15 Oct 11 |
| ZXC | 20:51 | | | | 9 | | | | Eastleigh | Hampshire County Championships | 8 Jan 11 |
| ZXC | 22:27 | | | | 2 | | | 1 | Millennium Stonee | Guernsey League | 22 Oct 11 |
| ZXC | 23:42 | | | | 143 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| 2010 U17 Jersey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.88 | | | | 3 | | | | Portsmouth | Hampshire County Championships | 8 May 10 |
| 800 | 2:00.35 | | | | 5 | h4 | | | Birmingham | Aviva ESAA English Schools' Championships | 9 Jul 10 |
| 800 | 2:00.9 | | | | 4 | | | | St. Peter Port | Intertrust Golden Series | 19 Jun 10 |
| 800 | 2:01.83 | | | | 3 | | | | Azores, POR | World Island Youth Games | 28 May 10 |
| 800 | 2:02.03 | | | | 7 | s1 | | | Birmingham | Aviva ESAA English Schools' Championships | 9 Jul 10 |
| 800 | 2:03.0 | | | | 2 | | | | St. Peter Port | Intertrust Track and Field Inter-Insular | 11 Sep 10 |
| 800 | 2:05.49 | | | | 2 | h2 | | | Portsmouth | Hampshire County Championships | 8 May 10 |
| 800 | 2:05.8 | | | | 1 | A | | | St. Helier | Jersey Spartan Athletic Club Championships | 4 Jul 10 |
| 1500 | 4:14.41 | | | | 1 | ns | | | St. Peter Port | British Athletics League Division 4 | 21 Aug 10 |
| 1500 | 4:15.08 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 9 May 10 |
| 1500 | 4:15.37 | | | | 3 | | | | Azores, POR | World Island Youth Games | 27 May 10 |
| 1500 | 4:19.9 | | | | 1 | A | | | St. Helier | Jersey Spartan Athletic Club Championships | 1 Jul 10 |
| 1500 | 4:25.38 | i | | | 2 | h2 | | | Lee Valley | SEAA Indoor Championships | 17 Jan 10 |
| 1500 | 4:34.3 | | | | 1 | | | | St. Peter Port | Intertrust Track and Field Inter-Insular | 12 Sep 10 |
| 1500 | DNS | i | | | - | | | | Lee Valley | SEAA Indoor Championships | 17 Jan 10 |
| 3000 | 9:04.76 | | | | 2 | | | | Azores, POR | World Island Youth Games | 29 May 10 |
| ZXC | 20:56 | | | | 118 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| ZXC | 22:33 | | | | 109 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 28:24 | | | | 1 | | | | Jersey | Inter-insular Championships | 27 Mar 10 |
| 2009 U17 Jersey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.63 | | | | 2 | | | | Mallorca, ESP | World Island Youth Games | 29 May 09 |
| 800 | 2:03.1 | | | | 1 | | | | St. Helier | Inter-Insular Championships | 13 Sep 09 |
| 800 | 2:04.78 | | | | 6 | h1 | | | Portsmouth | Hampshire County Championships | 9 May 09 |
| 1500 | 4:14.0 | | | | 1 | | | | St. Helier | Inter-Insular Championships | 13 Sep 09 |
| 1500 | 4:14.34 | | | | 6 | | | | Mallorca, ESP | World Island Youth Games | 28 May 09 |
| 1500 | 4:16.60 | | | | 3 | | | | Portsmouth | Hampshire County Championships | 10 May 09 |
| 1500 | 4:17.06 | | | | 3 | B | | | Crawley | Under 17 Inter Counties Championships | 2 Aug 09 |
| 3000 | 9:27.35 | | | | 7 | | | | Mallorca, ESP | World Island Youth Games | 30 May 09 |
| ZXC | 11:33 | | | | 4 | | | | Dibden Inclosure | Hampshire County Championships | 10 Jan 09 |
| ZXC | 14:22 | | | | 1 | | | 1 | Guernsey | Jersey vs Guernsey Inter Insular Match | 15 Mar 09 |
| ZXC | 15:53 | | | | 28 | | | | Hillingdon | Southern Championships | 24 Jan 09 |
| ZXC | 16:09 | | | | 21 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 16:24 | | | | 74 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 19:11 | | | | 66 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| ZXC | 25:00 | | | | 1 | | | 1 | Les Creux | Graeme Le Maistre Cross Country | 8 Feb 09 |
| 2008 U15 Jersey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.72 | | | | | | | | St. Peter Port GUE | Inter Insular Guernsey v Jersey | 6 Sep 08 |
| 1500 | 4:36.73 | | | | | | | | St. Peter Port | Inter Insular Guernsey v Jersey | 6 Sep 08 |
| 1500 | 4:40.14 | | | | | | | | St. Peter Port | Inter Insular Guernsey v Jersey | 6 Sep 08 |
| 1500 | 4:45.7 | | | | | | | | St. Clement | Jersey Spartans Club Championships | 29 Jun 08 |
| 1500 | 4:51.30 | | | | | | | | Portsmouth | Hampshire Championships | 11 May 08 |
| ZXC | 11:28 | | | | 7 | | | | Dibden | Hampshire Championships | 5 Jan 08 |
| ZXC | 14:16 | | | | 127 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
| ZXC | 16:25 | | | | 94 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| 2007 U15 Jersey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:20.9 | | | | | | | | Salisbury | UKA Young Athletes League Southern 1 West | 24 Jun 07 |
| 1500 | 4:48.7 | | | | | | | | Jersey | Jersey v Guernsey | 8 Sep 07 |
| 2006 U13 Jersey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:25.83 | | | | 3 | | | | Portsmouth | Hampshire County Championships | 13 May 06 |
| 1500 | 4:51.7 | | | | 2 | | | | Basingstoke | UKA Young Athletes League Southern 1W | 25 Jun 06 |
| 1500 | 5:01.04 | | | | 3 | | | | Portsmouth | Hampshire County Championships | 14 May 06 |
| 1500 | 5:02.4 | | | | 1 | B | | | Bracknell | UKA Young Athletes League Southern 1W | 4 Jun 06 |
| 2005 U13 Jersey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:02.4 | | | | 2 | | | | St. Clement | Jersey V Guernsey | 11 Sep 05 |