| Coach: | Yes | | Club: | Bournemouth | | Gender: | Male | | Age Group: | V50 | | County: | Dorset | | Region: | South West | | Nation: | England |
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| 15:19.80 | | | | | | | 15:19.80 | | | | | | | | | 4.96 | | | | | | | 4.96 | | | | | | | | | 22:11 | | 22:55 | | | 23:29 | 22:52 | 22:22 | 22:11 | | | | | | |
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| 2018 V50 Bournemouth | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | parkrun | 22:55 | | | | 147 | | | | Poole | Poole parkrun # 396 | 17 Nov 18 | | parkrun | 22:55 | | | | 191 | | | | Poole | Poole parkrun # 402 | 25 Dec 18 | | parkrun | 23:01 | | | | 198 | | | | Poole | Poole parkrun # 368 | 28 Apr 18 | | parkrun | 23:35 | | | | 143 | | | | Poole | Poole parkrun # 390 | 6 Oct 18 | | parkrun | 24:59 | | | | 128 | | | | Hampstead Heath | Hampstead Heath parkrun # 367 | 19 May 18 | | 2015 V45 Bournemouth | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | parkrun | 23:29 | | | | 136 | | | | Poole | Poole parkrun # 200 | 3 Jan 15 | | 2014 V45 Bournemouth | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | parkrun | 22:52 | | | | 131 | | | | Poole | Poole parkrun # 184 | 20 Sep 14 | | parkrun | 24:17 | | | | 114 | | | | Poole | Poole parkrun # 147 | 4 Jan 14 | | 2013 V45 Bournemouth | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | 3000SC | 15:19.80 | | | | 5 | B | | | Derby | British Athletics League Division 4 | 8 Jun 13 | | HT7.26K | 4.96 | | | | 6 | B | | | Bedford | British Athletics League Division 4 | 3 Aug 13 | | parkrun | 22:22 | | | | 107 | | | | Poole | Poole parkrun # 106 | 30 Mar 13 | | parkrun | 22:23 | | | | 114 | | | | Poole | Poole parkrun # 99 | 9 Feb 13 | | parkrun | 22:58 | | | | 74 | | | | Poole | Poole parkrun # 95 | 12 Jan 13 | | parkrun | 23:01 | | | | 138 | | | | Poole | Poole parkrun # 146 | 28 Dec 13 | | parkrun | 23:52 | | | | 72 | | | | Poole | Poole parkrun # 145 | 25 Dec 13 | | 2012 V45 Bournemouth | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | parkrun | 22:11 | | | | 25 | | | | Poole | Poole parkrun # 92 | 25 Dec 12 | | parkrun | 22:15 | | | | 92 | | | | Poole | Poole parkrun # 88 | 1 Dec 12 | | parkrun | 22:40 | | | | 67 | | | | Poole | Poole parkrun # 87 | 24 Nov 12 |
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Please see the Submit section for details of how to notify
us of any missing performances.
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