David Henderson

notify us of amends 
 
Coach:Yes
Club:Corstorphine
Gender:Male
Age Group:V55
County:Scotland East
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Steven BlairCorstorphineV55M
Richard LewisCorstorphineV45M
Ian McphersonCorstorphineV50M
Blair MontgomeryCorstorphineSENM10K3786ALL201937:01

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
1M5:515:51
5K20:0622:0825:2223:2721:1120:0621:19
parkrun19:5921:5521:2721:1420:4519:5921:2522:4620:1019:59
4M26:5526:5527:38
5M33:2533:25
10K40:0642:4741:4642:1145:2646:1740:0641:3642:23
15K71:1171:11
10M75:2275:22
HM94:011:46:3794:0199:4599:11

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V55 Corstorphine
EventPerfPosVenueMeetingDate
3.1ML22:3975L37LivingstonScottish National Mens 6-Stage Road Relay Championships24 Mar 19
parkrun21:55105EdinburghEdinburgh parkrun # 48019 Jan 19
parkrun22:0966PortobelloPortobello parkrun # 1891 Jan 19
parkrun22:18138EdinburghEdinburgh parkrun # 4785 Jan 19
parkrun22:3155Poznan, POLPoznan parkrun # 35527 Apr 19
parkrun22:48123EdinburghEdinburgh parkrun # 4869 Mar 19
parkrun22:4925MeadowmillMeadowmill parkrun # 723 Mar 19
parkrun23:47192EdinburghEdinburgh parkrun # 4944 May 19
7.4KMT39:4239:3823810StirlingSimplyhealth Great Winter Run 7.4K12 Jan 19
10KMT49:096917CrieffCrieff 10K7 Jul 19
2018 V55 Corstorphine
EventPerfPosVenueMeetingDate
4KXCL17:20150L210CumbernauldScottish National Relay Championships27 Oct 18
3.1ML22:2313L37LivingstonScottish National Mens 6-Stage Road Relay Championships25 Mar 18
5K22:2122:081536EdinburghSimplyhealth Great Edinburgh Winter Run 5K13 Jan 18
parkrun21:2789EdinburghEdinburgh parkrun # 45825 Aug 18
parkrun21:34118EdinburghEdinburgh parkrun # 47017 Nov 18
parkrun22:00155EdinburghEdinburgh parkrun # 47625 Dec 18
parkrun22:1284EdinburghEdinburgh parkrun # 44923 Jun 18
parkrun22:19106EdinburghEdinburgh parkrun # 44021 Apr 18
parkrun22:3377EdinburghEdinburgh parkrun # 43110 Feb 18
parkrun22:3483EdinburghEdinburgh parkrun # 47415 Dec 18
parkrun23:2687EdinburghEdinburgh parkrun # 43410 Mar 18
parkrun23:49113EdinburghEdinburgh parkrun # 47729 Dec 18
6KMT26:02225LivingstonMurieston 6K8 Sep 18
8KXC43:4420435KilmarnockScottish National Masters' Championships3 Feb 18
SHORT5M34:0733:5830748KinghornBlack Rock 525 May 18
6MMT46:345312AlloaGartmorn 611 Mar 18
6.1MMT53:308018FifeSandy Slither 6.127 Jun 18
10KMT46:0145:48557BuchlyvieBuchlyvie 10K27 Jan 18
10MNAD74:487910MillportAround Cumbrae 1016 Sep 18
2017 V50 Corstorphine
EventPerfPosVenueMeetingDate
1MNAD6:206711KirkcaldyTour of Fife Time Trial Mile7 Jul 17
3.1ML22:3365L11LivingstonScottish Men's 6-Stage Relays26 Mar 17
5K25:5525:2244026EdinburghGreat Edinburgh Winter Run 5K7 Jan 17
5KNAD21:586510GlenrothesTour of Fife 5K8 Jul 17
parkrun21:14621EdinburghEdinburgh parkrun # 41430 Sep 17
parkrun21:3169EdinburghEdinburgh parkrun # 40315 Jul 17
parkrun21:4796EdinburghEdinburgh parkrun # 40819 Aug 17
parkrun22:09130EdinburghEdinburgh parkrun # 3881 Apr 17
parkrun22:19102EdinburghEdinburgh parkrun # 4184 Nov 17
parkrun22:22130EdinburghEdinburgh parkrun # 42625 Dec 17
parkrun22:26117EdinburghEdinburgh parkrun # 39810 Jun 17
parkrun22:34119EdinburghEdinburgh parkrun # 38618 Mar 17
parkrun22:3687EdinburghEdinburgh parkrun # 41728 Oct 17
parkrun23:06113EdinburghEdinburgh parkrun # 42523 Dec 17
parkrun23:5375GatesheadGateshead parkrun # 26320 May 17
6KMT26:09326LivingstonMurieston 6K9 Sep 17
4.2MMT30:006511West SandsTour of Fife Beach 4.25 Jul 17
SHORT5M35:3135:2535849KinghornBlack Rock 523 Jun 17
6MMT47:139526AlloaGartmorn 612 Mar 17
10K42:5542:4711014StrathavenRun With the Wind 10K5 Nov 17
10K46:4846:405914KillinKillin 10K26 Aug 17
10K48:5048:3130028CrathieRun Balmoral Stena Drilling Tartan 10K22 Apr 17
10K51:4751:13597BalquhidderRun Mhor Hidden Glen 10K16 Sep 17
ZMT38:136510StrathmigloTour of Fife Trail Race9 Jul 17
ZMT44:197713East LomondTour of Fife Hill Race6 Jul 17
2016 V50 Corstorphine
EventPerfPosVenueMeetingDate
4KXCL17:0510L34CumbernauldScottish National Relay Championships22 Oct 16
4KXCL17:0853L25LivingstonScottish East District Relay Championships8 Oct 16
3.1ML21:508L14LivingstonScottish 6 Stage Road Relays3 Apr 16
5K23:4323:2726211EdinburghPure Gym Great Edinburgh Winter Run 5K9 Jan 16
parkrun20:4571EdinburghEdinburgh parkrun # 36529 Oct 16
parkrun21:2366EdinburghEdinburgh parkrun # 34328 May 16
parkrun21:2566EdinburghEdinburgh parkrun # 33426 Mar 16
parkrun21:4773EdinburghEdinburgh parkrun # 33716 Apr 16
parkrun22:0582EdinburghEdinburgh parkrun # 32920 Feb 16
parkrun22:0599EdinburghEdinburgh parkrun # 36712 Nov 16
parkrun22:08139EdinburghEdinburgh parkrun # 3276 Feb 16
parkrun22:3474EdinburghEdinburgh parkrun # 32813 Feb 16
parkrun22:42107EdinburghEdinburgh parkrun # 32523 Jan 16
parkrun23:23106EdinburghEdinburgh parkrun # 3315 Mar 16
6KMT24:54161LivingstonMurieston 6K3 Sep 16
4.2MMT30:596618St AndrewsTour of Fife Beach 4.227 Jul 16
SHORT5M33:11244KinghornBlack Rock 53 Jun 16
10K41:5741:46607StrathavenRun with the Wind 10K6 Nov 16
10K43:3843:2033540StirlingCity of Stirling 10K (Inc Scottish 10K Championships)11 Sep 16
10K43:456714AnstrutherEast Neuk 10K25 Sep 16
10M75:4575:2231527EdinburghGreat Edinburgh 1017 Apr 16
HM1:46:374611TarbertIsle of Harris Half Marathon2 Jul 16
ZXC30:5011721GalashielsScottish Borders League20 Nov 16
2015 V50 Corstorphine
EventPerfPosVenueMeetingDate
4KXCL18:0444L27PeeblesScottish East District Relay Championships11 Oct 15
5K21:1321:11555CrathieRun Balmoral ConocoPhillips 5K25 Apr 15
5KMT23:32261EdinburghMorrisons Great Winter Run 5K10 Jan 15
parkrun19:5957EdinburghEdinburgh parkrun # 31110 Oct 15
parkrun20:5385EdinburghEdinburgh parkrun # 27714 Feb 15
parkrun20:5671EdinburghEdinburgh parkrun # 2767 Feb 15
parkrun21:1167EdinburghEdinburgh parkrun # 30819 Sep 15
parkrun21:51121EdinburghEdinburgh parkrun # 2844 Apr 15
parkrun21:55100EdinburghEdinburgh parkrun # 27821 Feb 15
parkrun22:05102EdinburghEdinburgh parkrun # 32225 Dec 15
parkrun22:15106EdinburghEdinburgh parkrun # 27424 Jan 15
parkrun22:5182EdinburghEdinburgh parkrun # 2807 Mar 15
SHORT5M32:01212KinghornBlack Rock 515 May 15
6MMT45:136713SauchieGartmorn 68 Mar 15
10K42:1442:116713Strathaven StridgesRun with the Wind 10K1 Nov 15
10K42:2842:1222312GlasgowBank of Scotland Great Scottish 10K4 Oct 15
10K44:0744:038919LinlithgowLinlithgow 10K20 Sep 15
10K45:0544:586413Whins of MiltonBannockburn 701 10K21 Jun 15
2014 V50 Corstorphine
EventPerfPosVenueMeetingDate
4KXCL19:1541L49PeeblesScottish East District Relay Championships12 Oct 14
parkrun21:25123EdinburghEdinburgh parkrun # 23319 Apr 14
parkrun21:32101EdinburghEdinburgh parkrun # 2238 Feb 14
parkrun23:10114EdinburghEdinburgh parkrun # 22522 Feb 14
7KMT34:4814BeecraigsFestive Handicap 7K26 Dec 14
SHORT5M32:2223022KinghornBlack Rock 513 Jun 14
10K45:3145:268214Whins of MiltonBannockburn 700 10K22 Jun 14
10K49:2548:5629823Palma de Mallorca, ESPTUI 10K Palma de Mallorca19 Oct 14
14MMT1:50:2120032BeadnellNorthumberland Coastal Run 1420 Jul 14
ZXC44:0514346HawickScottish National Masters' Championships1 Feb 14
2013 V50 Corstorphine
EventPerfPosVenueMeetingDate
parkrun22:46101EdinburghEdinburgh parkrun # 21625 Dec 13
4M26:559115EdinburghPortobello Promathon 41 Jan 13
7KMT37:3932BeecraigsBeecraigs Festive Handicap 7K26 Dec 13
10K46:2546:1717917Palma de Mallorca, ESPTUI 10K Palma de Mallorca20 Oct 13
14MMT1:40:4910316MorpethNorthumberland Coastal Run 1414 Jul 13
ZXC28:338614Paxton HouseBorders Cross Country League13 Jan 13
2012 V45 Corstorphine
EventPerfPosVenueMeetingDate
1M5:51212EdinburghSelf Transcendence Mile30 May 12
1.4M15:257210GlenrothesToF Up Hell Time Trial 1.427 Jul 12
5K20:061377EdinburghSelf Transcendence 5K (Inc Scottish Champs)16 May 12
5KMT21:2892EdinburghBupa Great Winter Run 5K7 Jan 12
parkrun20:1032EdinburghEdinburgh parkrun # 1553 Nov 12
parkrun20:5154EdinburghEdinburgh parkrun # 11528 Jan 12
parkrun21:1555EdinburghEdinburgh parkrun # 1257 Apr 12
parkrun22:0889EdinburghEdinburgh parkrun # 12614 Apr 12
4MMT32:35465FalklandToF Black Hill Race29 Jul 12
4.25MMT30:16517St AndrewsToF Chariots of Fire Beach 4.2528 Jul 12
7KMT31:4715BeecraigsBeecraigs Festive Handicap 7K26 Dec 12
4.5MMT37:30525CeresToF Tarvit 4.526 Jul 12
5M33:25474GiffordtownToF Teddy Bear 525 Jul 12
6MMT43:204513SauchieGartmorn 611 Mar 12
6.1MMT50:46 335FifeShip Inn Shell Bay Sandy Slither 6.14 Jul 12
10K40:0940:06225StrathavenRun with the Wind 10K4 Nov 12
10K41:2641:26ManchesterBupa Great Manchester Run 10K20 May 12
10K43:0842:5925345StirlingStirling 10K (Inc Scottish Champs)16 Sep 12
10K43:0943:09689DunfermlineBabcock Auld Toun 10K13 Jun 12
10K43:16c2439EdinburghBupa Great Edinburgh 10K (Inc Inter District Champs)7 Oct 12
10K43:50649LinlithgowLinlithgow 10K30 Sep 12
15K71:116812MoffatMoffat Gala 15K10 Jul 12
HM94:0794:0117819Palma de Mallorca, ESPTUI Half Marathon21 Oct 12
HM1:45:40189299GlasgowGreat Scottish Run Half Marathon2 Sep 12
HMMT94:1894:1110010AviemoreAviemore Highland Half Marathon14 Oct 12
14MMT1:50:4424832MorpethNorthumberland Coastal Run22 Jul 12
ZXC32:249616DunbarBorders Cross Country League18 Nov 12
ZXC36:3711524PeeblesBorders Cross Country League2 Dec 12
ZXC40:4815036KilmarnockScottish National Masters' Championships4 Feb 12
ZXC58:59418FalkirkScottish National Championships18 Feb 12
2011 V45 Corstorphine
EventPerfPosVenueMeetingDate
1.4M15:149119East LomondToF Up Hell Time Trial29 Jul 11
5K21:1913921EdinburghSelf Transcendence 5K (inc Scottish Championships)11 May 11
5KL21:3249L1LivingstonScottish Athletics 6 Stage Road Relay Short Legs3 Apr 11
4M27:3810133EdinburghPortobello Promathon 4M1 Jan 11
4.25MMT30:447416St AndrewsToF Chariots of Fire Beach Race30 Jul 11
4.7MMT37:287414CeresToF Tarvit Trail Race28 Jul 11
5.1MMT37:536812StrathmigloToF Twisted Chicken Run31 Jul 11
10K41:4441:3621157StirlingStirling 10K18 Sep 11
10K42:51c272EdinburghBupa Great Edinburgh 10K2 Oct 11
HM99:45101079GlasgowBank Of Scotland Great Scottish Run Half Marathon4 Sep 11
ZXC43:3115553KirkcaldyScottish Masters' Championships5 Feb 11
ZXC49:48208119LivingstonScottish East District Champs (inc East District League)15 Jan 11
ZXCL15:5432L4DundeeScottish East District Relay Championships8 Oct 11
2010 V45 Corstorphine
EventPerfPosVenueMeetingDate
parkrun19:5931EdinburghEdinburgh parkrun # 51 (Short course)23 Oct 10
10K42:4142:2323665StirlingStirling 10K19 Sep 10
HM99:3199:11273InvernessInverness Half Marathon14 Mar 10
Total Performances: 157
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
1MV50201210
1MV50AT229
5KV502012358
5KV502015607
5KV552018527
4MV50201353
5MV502012313
10KV4520111428
10KV502012559
10KV5020141737
10KV5020151164
10KV552017620
10MV502016740
HMV502012792