| 2009 SEN Birchfield H/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.87 | i | | | 1 | | | | Cardiff | Inter University Match | 1 Mar 09 |
| 60 | 6.91 | i | | | 1 | h2 | | | Cardiff | Inter University Match | 1 Mar 09 |
| 100 | 10.55 | | 1.2 | | 3 | | | | Bedford | BUCS Championships | 2 May 09 |
| 100 | 10.61 | | 1.2 | | 1 | s3 | | | Bedford | BUCS Championships | 2 May 09 |
| 100 | 10.82 | | 1.2 | | 1 | h7 | | | Bedford | BUCS Championships | 2 May 09 |
| 100 | 10.89 | | 0.0 | | 4 | A | | | Don Valley | British Athletics League Premiership | 7 Jun 09 |
| 100 | 10.94 | | -0.1 | | 3 | 8 | | | Celle Ligure, ITA | Meeting Arcobaleno Atleticaeuropa | 23 Jun 09 |
| 100 | 10.96 | | -0.2 | | 7 | 5 | | | Bedford | BIG (Bedford International Games) | 31 May 09 |
| 200 | 21.20 | i | | | 2 | | | | Sheffield | Aviva Indoor Trials & UK Trials | 15 Feb 09 |
| 200 | 21.21 | i | | | 2 | s1 | | | Sheffield | Aviva Indoor Trials & UK Trials | 15 Feb 09 |
| 200 | 21.36 | i | | | 1 | | | | Sheffield | BUCS Indoor Championships | 15 Mar 09 |
| 200 | 21.41 | i | | | 1 | 1 | | | Birmingham | Midland Counties Open | 22 Feb 09 |
| 200 | 21.42 | | 0.1 | | 6 | 4 | | | Bedford | BIG (Bedford International Games) | 31 May 09 |
| 200 | 21.49 | i | | | 1 | s1 | | | Birmingham | Midland Counties Championships | 7 Feb 09 |
| 200 | 21.49 | i | | | 2 | h3 | | | Sheffield | Aviva Indoor Trials & UK Trials | 15 Feb 09 |
| 200 | 21.52 | i | | | 1 | s1 | | | Sheffield | BUCS Indoor Championships | 15 Mar 09 |
| 200 | 21.57 | | 1.8 | | 1 | h6 | | | Bedford | BUCS Championships | 3 May 09 |
| 200 | 21.59 | | | | 1 | | | | Bedford | BUCS Championships | 4 May 09 |
| 200 | 21.62 | | 2.0 | | 1 | s2 | | | Bedford | BUCS Championships | 4 May 09 |
| 200 | 21.66 | | 1.3 | | 4 | A | | | Manchester | British Athletics League Premiership | 4 Jul 09 |
| 200 | 21.78 | i | | | 1 | h9 | | | Sheffield | BUCS Indoor Championships | 15 Mar 09 |
| 200 | 21.78 | | 0.4 | | 6 | 4 | | | Celle Ligure, ITA | Meeting Arcobaleno Atleticaeuropa | 23 Jun 09 |
| 200 | 21.92 | | -0.4 | | 4 | A | | | Don Valley | British Athletics League Premiership | 7 Jun 09 |
| 200 | 21.97 | i | | | 1 | h1 | | | Birmingham | Midland Counties Championships | 7 Feb 09 |
| 400 | 47.44 | i | | | 5 | B | | | Birmingham | Aviva Indoor Grand Prix | 21 Feb 09 |
| 2008 SEN Birchfield H/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.89 | i | | | 1 | 2 | | | Birmingham | Inter Varsity Match | 20 Feb 08 |
| 60 | 6.92 | i | | | 3 | 1.01 | | | Sportcity | Reebok Manchester Open | 13 Jan 08 |
| 60 | 6.94 | i | | | 3 | 2.01 | | | Sportcity | Reebok Manchester Open | 13 Jan 08 |
| 60 | 6.95 | i | | | 4 | 5 | | | Cardiff | UWIC Grand Prix Series | 5 Jan 08 |
| 100 | 10.65 | | 1.0 | | 3 | B | | | Birmingham | British Athletics League Premiership | 8 Jun 08 |
| 100 | 10.65 | | 0.6 | | 7 | A | | | Eton | British Athletics League Premiership | 5 Jul 08 |
| 100 | 10.67 | | 1.1 | | 1 | 6 | | | Geneva, SUI | Athletica Genève EAP Meeting | 31 May 08 |
| 100 | 10.76 | | | | 1 | A | | | St. Peter Port | Fortis Golden Series Meeting 1 | 24 May 08 |
| 100 | 10.81 | | 0.2 | | 3 | 1 | | | Celle Ligure, ITA | Meeting Arcobaleno | 24 Jun 08 |
| 100 | 10.86 | | -3.0 | | 2 | | | | Palafrugell, ESP | EAP International Meeting | 24 May 08 |
| 100 | 10.94 | | -0.3 | | 2 | | | | Yeovil | Yeovil Olympiads Open Meet & Dennett Trophy | 17 Aug 08 |
| 100 | 11.06 | | -1.8 | | 7 | A | | | Hendon | British Athletics League Premiership | 2 Aug 08 |
| 100 | 11.14 | | | | 2 | | | | Bath | Team Bath Open | 26 Apr 08 |
| 200 | 21.12 | w | 2.9 | | 1 | 2 | | | Loughborough | LEAP | 17 Jul 08 |
| 200 | 21.17 | | 0.8 | | 4 | A | | | Eton | British Athletics League Premiership | 5 Jul 08 |
| 200 | 21.19 | | -1.0 | | 2 | | | | Bedford | BUSA Championships | 3 May 08 |
| 200 | 21.26 | | 0.9 | | 2 | h4 | | | Birmingham | Aviva British Championships inc. Olympic Trials | 12 Jul 08 |
| 200 | 21.28 | | 1.9 | | 5 | s1 | | | Birmingham | Aviva British Championships inc. Olympic Trials | 13 Jul 08 |
| 200 | 21.29 | i | | | 1 | | | | Sheffield | BUSA Indoor Championships | 15 Mar 08 |
| 200 | 21.29 | | 1.4 | | 6 | A | | | Birmingham | British Athletics League Premiership | 8 Jun 08 |
| 200 | 21.31 | | -0.3 | | 1 | 5 | | | Geneva, SUI | Athletica Genève EAP Meeting | 31 May 08 |
| 200 | 21.32 | | 0.0 | | 2 | 1 | | | Celle Ligure, ITA | Meeting Arcobaleno | 24 Jun 08 |
| 200 | 21.42 | | | | 1 | A | | | St. Peter Port | Fortis Golden Series Meeting 1 | 24 May 08 |
| 200 | 21.44 | | | | 1 | s3 | | | Bedford | BUSA Championships | 3 May 08 |
| 200 | 21.47 | i | | | 1 | s1 | | | Birmingham | Birmingham Games | 3 Feb 08 |
| 200 | 21.50 | | 1.0 | | 3 | | | | Eton | UK Challenge Final | 9 Aug 08 |
| 200 | 21.5 | | | | 2 | | | | Tamworth | BAL 10 in 100 Cup | 19 Jul 08 |
| 200 | 21.51 | | -1.7 | | 3 | 2 | | | Palafrugell, ESP | EAP International Meeting | 24 May 08 |
| 200 | 21.56 | | -0.3 | | 2 | | | | Loughborough | Loughborough International | 18 May 08 |
| 200 | 21.57 | i | | | 1 | | | | Birmingham | Birmingham Games | 3 Feb 08 |
| 200 | 21.57 | i | | | 1 | s1 | | | Sheffield | BUSA Indoor Championships | 15 Mar 08 |
| 200 | 21.58 | i | | | 2 | h3 | | | Sheffield | Norwich Union Trials & UK Championships | 9 Feb 08 |
| 200 | 21.62 | i | | | 4 | s1 | | | Sheffield | Norwich Union Trials & UK Championships | 9 Feb 08 |
| 200 | 21.64 | i | | | 1 | 1 | | | Birmingham | Inter Varsity Match | 20 Feb 08 |
| 200 | 21.64 | | -0.6 | | 4 | A | | | Hendon | British Athletics League Premiership | 2 Aug 08 |
| 200 | 21.72 | i | | | 1 | h2 | | | Birmingham | Birmingham Games | 3 Feb 08 |
| 200 | 21.85 | i | | | 1 | A | | | Belfast | AAI - Woodie's DIY Senior Championships of Ireland | 27 Jan 08 |
| 200 | 21.86 | i | | | 1 | 01 | | | Sportcity | Reebok Manchester Open | 13 Jan 08 |
| 200 | 21.86 | i | | | 2 | | | | Birmingham | Midland Championships Part 1 | 20 Jan 08 |
| 200 | 21.88 | | | | 1 | h7 | | | Bedford | BUSA Championships | 3 May 08 |
| 200 | 21.98 | i | | | 1 | h11 | | | Sheffield | BUSA Indoor Championships | 15 Mar 08 |
| 200 | 22.02 | | | | 1 | | | | Bath | Team Bath Open | 26 Apr 08 |
| 200 | 22.47 | i | | | 1 | h1 | | | Birmingham | Midland Championships Part 1 | 20 Jan 08 |
| 2007 SEN Birchfield H/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.63 | | | | 1 | | | | Yeovil | Dennett Trophy | 19 Aug 07 |
| 200 | 21.24 | w | 3.5 | | 3 | A | | | Sportcity | British Athletics League Premiership | 2 Jun 07 |
| 200 | 21.40 | | 1.0 | | 2 | 2 | | | Loughborough | LEAP | 11 Aug 07 |
| 200 | 21.55 | | -2.1 | | 3 | h4 | | | Sportcity | Norwich Union British Championships inc. World Trials | 29 Jul 07 |
| 200 | 21.56 | | -1.1 | | 8 | s2 | | | Sportcity | Norwich Union British Championships inc. World Trials | 29 Jul 07 |
| 200 | 21.61 | | | | 1 | | | | Yeovil | Dennett Trophy | 19 Aug 07 |
| 200 | 21.61 | | -0.4 | | 6 | | | | Crystal Palace | UK Challenge Final | 25 Aug 07 |
| 200 | 21.71 | i | | | 1 | 1 | | | Sportcity | Reebok Manchester Open | 25 Feb 07 |
| 200 | 21.93 | | -1.7 | | 1 | B | | | Hendon | British Athletics League Premiership | 4 Aug 07 |
| 200 | 22.18 | | -0.5 | | 3 | | | | Bedford | British Athletics League Golden Jubilee Cup Final | 18 Aug 07 |
| 200 | 22.33 | i | | | 3 | | | | Lee Valley | Indoor City Challenge | 28 Jan 07 |
| 300 | 34.40 | i | | | 1 | 1 | | | Sportcity | Reebok Manchester Open | 25 Feb 07 |
| 400 | 47.28 | | | | 1 | | | | La Lugana, ESP | La Lugana, ESP | 16 Jun 07 |
| 400 | 47.4 | | | | 6 | | | | Belgrade, SRB | Artur Takac Memorial | 29 May 07 |
| 400 | 47.53 | | | | 3 | | | | Birmingham | Senior Inter-territorial Match | 15 Jul 07 |
| 400 | 47.88 | | | | 2 | IC | | | Loughborough | Loughborough International | 20 May 07 |
| 400 | 47.93 | i | | | 1 | | | | Birmingham | Midland Championships & Open - Part 2 | 18 Feb 07 |
| 400 | 48.12 | | | | 3 | | | | Birmingham | British Athletics League Premiership | 7 Jul 07 |
| 400 | 48.18 | i | | | 1 | h3 | | | Sheffield | Norwich Union European Indoor Trials | 10 Feb 07 |
| 400 | 48.20 | i | | | 2 | s3 | | | Sheffield | BUSA Indoor Championships | 10 Mar 07 |
| 400 | 48.33 | | | | 5 | h5 | | | Sportcity | Norwich Union British Championships inc. World Trials | 27 Jul 07 |
| 400 | 48.5 | | | | 1 | | | | St. Peter Port | Fortis Golden Series 3 | 20 Jun 07 |
| 400 | 48.62 | | | | 6 | | | | Bedford | BUSA Championships | 7 May 07 |
| 400 | 48.68 | i | | | 3 | s2 | | | Sheffield | Norwich Union European Indoor Trials | 10 Feb 07 |
| 400 | 48.74 | i | | | 3 | A | | | Sheffield | BUSA Indoor Championships | 11 Mar 07 |
| 400 | 48.94 | i | | | 2 | B | | | Cardiff | Welsh Open Senior Championships | 13 Jan 07 |
| 400 | 49.03 | | | | 3 | s1 | | | Bedford | BUSA Championships | 6 May 07 |
| 400 | 49.21 | i | | | 1 | 3 | | | Cardiff | Welsh Open Meeting (Track) | 6 Jan 07 |
| 400 | 49.29 | | | | 1 | h1 | | | Bedford | BUSA Championships | 5 May 07 |
| 400 | 50.57 | i | | | 1 | h5 | | | Sheffield | BUSA Indoor Championships | 10 Mar 07 |
| 2006 U23 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.03 | i | | | ht | | | | Cardiff | UWIC Open Meeting | 21 Jan 06 |
| 60 | 7.12 | i | | | 2 | | | | Cardiff | UWIC Open Meeting | 21 Jan 06 |
| 100 | 10.9 | | 0.5 | | 4 | B | | | Sportcity | British Athletics League Premiership | 3 Jun 06 |
| 100 | 10.91 | | -0.2 | | 2 | | | | Birmingham | Midland Senior & U20 Championships | 18 Jun 06 |
| 100 | 10.96 | | -1.2 | | 7 | B | | | Birmingham | British Athletics League Premiership | 1 Jul 06 |
| 100 | 10.97 | | -1.1 | | 7 | | | | Birmingham | Senior Inter-Territorial Inc Midland 3000m Champs | 24 Jun 06 |
| 100 | 11.04 | | 0.6 | | 3 | I2 | | | Hendon | British Athletics League Premiership | 6 May 06 |
| 200 | 21.62 | w | 2.4 | | 2 | h1 | | | Bedford | Cau Inter Counties Championships | 29 May 06 |
| 200 | 21.71 | w | 5.2 | | 5 | s1 | | | Bedford | Cau Inter Counties Championships | 29 May 06 |
| 200 | 21.83 | | 1.7 | | 5 | h5 | | | Sportcity | Norwich Union European Trials inc AAA Championships | 16 Jul 06 |
| 200 | 21.86 | i | | | 3 | s1 | | | Sheffield | AAA Indoor Championships | 12 Feb 06 |
| 200 | 22.01 | i | | | 2 | h2 | | | Sheffield | AAA Indoor Championships | 12 Feb 06 |
| 200 | 22.01 | | 0.6 | | 4 | B | | | Sportcity | British Athletics League Premiership | 3 Jun 06 |
| 200 | 22.14 | | -0.9 | | 3 | | | | Birmingham | Midland Senior & U20 Championships | 18 Jun 06 |
| 200 | 22.14 | | 1.1 | | 6 | | | | Birmingham | Senior Inter-Territorial Inc Midland 3000m Champs | 24 Jun 06 |
| 200 | 22.20 | | 0.0 | | 3 | IB | | | Loughborough | Loughborough International | 21 May 06 |
| 200 | 22.3 | i | | | 2 | | | | Cardiff | UK Indoor City Cup Semi-Final | 4 Feb 06 |
| 2005 U23 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.68 | | 1.7 | | 4 | B | | | Haringey | BAL1 | 30 Jul 05 |
| 100 | 11.12 | | -2.8 | | 1 | 2 | | | Derby | U23 Inter Territorial (Cleveland Cup) | 14 Aug 05 |
| 200 | 21.25 | | | | 2 | B | | | Bedford | BIG (Bedford International Games) | 12 Jun 05 |
| 200 | 21.36 | w | 2.4 | | 3 | | | | Haringey | BAL1 | 30 Jul 05 |
| 200 | 21.41 | i | | | 1 | s1 | | | Birmingham | Birmingham Games/Midland Championships | 6 Feb 05 |
| 200 | 21.42 | | 1.5 | | 2 | | | | Manchester (SC) | NORWICH UNION UNDER-23 | 6 Aug 05 |
| 200 | 21.43 | | -0.3 | | 3 | | | | Bedford | AAA U20 / U23 Championships | 3 Jul 05 |
| 200 | 21.47 | i | | | 1 | | | | Birmingham | Birmingham Games/Midland Championships | 6 Feb 05 |
| 200 | 21.48 | | 0.5 | | 3 | h4 | | | Sportcity | AAA Championships inc. Senior Invitation | 10 Jul 05 |
| 200 | 21.5 | w | 3.8 | | 1 | | | | Stoke | Stoke | 16 Jul 05 |
| 200 | 21.64 | i | | | 1 | | | | Glasgow | DM HALL SCOTTISH CHAMPIONSHIPS Kelvin Hall, Glasgow | 23 Jan 05 |
| 200 | 21.69 | | 1.6 | | 1 | h1 | | | Bedford | AAA U20 / U23 Championships | 3 Jul 05 |
| 200 | 21.79 | | -2.0 | | 6 | s2 | | | Sportcity | AAA Championships inc. Senior Invitation | 10 Jul 05 |
| 200 | 21.84 | | -1.3 | | 1 | 2 | | | Derby | U23 Inter Territorial (Cleveland Cup) | 14 Aug 05 |
| 200 | 22.14 | i | | | 1 | | | | Cardiff | Welsh Athletics Open | 2 Jan 05 |
| 400 | 47.30 | i | | | 2 | h2 | | | Sheffield | AAA Championships | 12 Feb 05 |
| 400 | 47.55 | i | | | 3 | s2 | | | Sheffield | AAA Championships | 12 Feb 05 |
| 400 | 47.6 | | | | 2 | B | | | Bedford | BIG (Bedford International Games) | 12 Jun 05 |
| 400 | 47.92 | | | | 5 | 2 | | | Kalamáta, GRE | - | 30 May 05 |
| 400 | 48.02 | | | | 5 | | | | Birmingham | Inter Territorial Meeting | 23 Jul 05 |
| 400 | 48.06 | | | | 1 | | | | Birmingham | Midland Championships | 19 Jun 05 |
| 400 | 48.06 | | | | ht | | | | Birmingham | Midland Championships | 19 Jun 05 |
| 400 | 48.51 | | | | 3 | B | | | Manchester (SC) | BAL D1 | 25 Jun 05 |
| 400 | 49.34 | i | | | 1 | | | | Cardiff | Inter University Match | 30 Jan 05 |
| 2004 U23 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 21.43 | i | | | 2 | s2 | | | Sheffield | AAA Indoor Championships | 8 Feb 04 |
| 400 | 47.10 | i | | | 2 | 2 | | | Birmingham | Norwich Union Indoor Grand Prix | 20 Feb 04 |
| 2003 U20 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 21.56 | w | 4.3 | | 2 | h2 | | | Don Valley | ESAA English Schools' Championships | 12 Jul 03 |
| 200 | 21.59 | | 1.2 | | 4 | | | | Don Valley | ESAA English Schools' Championships | 12 Jul 03 |
| 2001 U17 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.15 | | 2.0 | | 5 | | | | Exeter | ESAA English Schools' Championships | 7 Jul 01 |
| 200 | 22.23 | | 0.2 | | 2 | h2 | | | Exeter | ESAA English Schools' Championships | 7 Jul 01 |
| 200 | 22.40 | | 0.0 | | 3 | s2 | | | Exeter | ESAA English Schools' Championships | 7 Jul 01 |
| 2000 U17 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.64 | | 1.7 | | 4 | h3 | | | Don Valley | ESAA English Schools' Championships | 8 Jul 00 |