Club: Blackheath & Bromley Gender: Female Age Group: V35 County: Kent Region: London Nation: England

Lead Coach: Michael Afilaka 2014- Previous Lead: None 2014-2014 Previous Lead: Ayo Falola -2012

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Domestic Championships Record 2002 – 1st AAA U17 Indoor Championships 60m and 200m, 1st AAA U17 Championships 100m and 200m 2003 – 1st AAA U20 Indoor Championships 60m 2004 – 1st AAA U20 Indoor Championships 60m and 200m 2005 – 1st AAA U20 Indoor Championships 60m, 2nd 200m 2006 – 3rd AAA Championships 100m, 1st AAA U23 Championships 100m 2007 – 3rd Norwich Union European Indoor Champs Trials 60m, 1st BUSA Champs 60m, 1st BUSA Champs 100m, 2nd 200m 2008 – 2nd Olympic Trials 100m 2009 - 3rd Aviva World Trials 100m 2012 - 3rd Aviva Olympic Trials 100m Major Championships Record Olympic Games – 2008 4qf 100m (DNF 4x100m) World Championships – 2007 6qf 100m (4th 4x100m) Commonwealth Games - 2010 5sf 100m (gold 4x100m) Other noteworthy performances 2007 – 2nd European U23 Championships 100m, 7th 200m Montell first appeared in national rankings as a promising U15 high jumper. She then showed great promise as a sprinter, taking medals at English Schools and AAA age group championships. She made her senior debut in 2007 at the European Indoor Championships, making the semi-finals of the 60m. At the 2007 European U23 Championships, Douglas smashed her lifetime best in the 100m, lowering it from 11.51 to 11.28, where she won the silver medal, as well as finishing seventh in the 200m. Douglas qualified for the World Championships, making the quarter-final in the 100m, before finishing fourth in the 4x100m relay. In 2008, Douglas finished second at the Olympic Trials, before smashing Kathy Cook’s long-standing national 100m record in Loughborough, running 11.05, which sealed selection for the Olympic Games. Douglas completed 2 rounds out of 4 at the Games exiting in the quarter-finals and made the 4x100m Final. Fighting injury in 2009 she struggled to find her 2008 form but still managed to take the bronze medal at the Aviva World Championships Trials over 100m. Following the injury, Douglas suffered career-threatening surgery at the the end of 2009 but qualified for the 2010 England team finishing fifth in the semi-final over 100m in the Commonwealth Games in Delhi and becoming Commonwealth Champion as part of the victorious 4x100m relay squad. As well as a promising sprinter she is a talented street dancer and a qualified silver service waitress.

Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 60 7.25i 7.43i 7.29i 7.25i 60 7.45i 7.32i 7.28i 7.42i 7.49i 7.52i 100 11.05/10.95w 11.81 11.58/11.35w 11.52 11.48 11.37/11.33w 11.48 11.47 100 11.39 11.40 11.41 11.05/10.95w 11.28 11.52 11.56/11.53w 12.18/12.09w 11.77/11.75w 12.24/11.95w 150 17.18 17.73 150 17.65 17.18 200 23.34 24.27w 23.66 24.55 23.73 24.03 23.89 200 24.62 23.34 23.47 23.38 23.71/23.55w 23.93i/23.86w 24.00i 400 54.95 400 54.95 55.45 56.16 HJ 1.55 HJ 1.55 SP4K 8.57 8.57 SP4K 1M 8:24 8:24 1M

Performances	Submit
2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2019 SEN Blackheath & Bromley
Event	Perf				Pos				Venue	Meeting	Date
1M	8:24			8:28	31	O	12		London	Vitality Westminster Mile	26 May 19
2018 SEN Blackheath & Bromley
Event	Perf				Pos				Venue	Meeting	Date
100	11.81		1.1		7	7			Lee Valley	Lee Valley Sprint Open Series	6 Jun 18
100	11.82	w	2.3		1	h1			Birmingham	British Championships (Inc European Trials)	30 Jun 18
100	12.00		-1.1		1	h1			Bedford	South of England AA U20 / Senior Championships	9 Jun 18
100	12.03		-3.2		3	s3			Birmingham	British Championships (Inc European Trials)	30 Jun 18
100	12.10		-2.9		1	1			Newham	BA Parallel Success & Open	24 Jun 18
2017 SEN Blackheath & Bromley/Brunel Uni London
Event	Perf				Pos				Venue	Meeting	Date
100	11.35	w	3.9		1				Newham	Newham Network Open Series	7 May 17
100	11.58		1.4		2	h1			Newham	Newham Network Open Series	7 May 17
200	24.27	w	3.1		1	6			Waco TX, USA	Michael Johnson Invitational	22 Apr 17
2016 SEN Blackheath & Bromley/Brunel Uni London
Event	Perf				Pos				Venue	Meeting	Date
60	7.43	i			3	2.1			Newham	Newham Athletics Network 60m Open Series	10 Feb 16
60	7.46	i			4	1.1			Newham	Newham Athletics Network 60m Open Series	10 Feb 16
60	7.48	i			5	2.1			Lee Valley	London Senior & U20 Games	31 Jan 16
60	7.50	i			5	1.1			Lee Valley	London Senior & U20 Games	31 Jan 16
100	11.52		1.0		2				Loughborough	Loughborough International	22 May 16
100	11.55	w	3.3		3	1			Bedford	CAU Inter-County Championships (Inc England Athletics Senior Championships)	30 Jul 16
100	11.59	w	4.1		2	8			Lee Valley	Lee Valley Summer Sprint Series Open	3 Aug 16
100	11.61		1.6		3	s1			Bedford	CAU Inter-County Championships (Inc England Athletics Senior Championships)	30 Jul 16
100	11.62		1.3		5	s2			Birmingham	British Championships	25 Jun 16
100	11.64		-0.3		8				Birmingham	British Championships	25 Jun 16
100	11.70		0.3		2	h4			Birmingham	British Championships	24 Jun 16
100	11.73		0.8		2	h4			Bedford	CAU Inter-County Championships (Inc England Athletics Senior Championships)	30 Jul 16
100	11.74		-0.2		1	A			Sportcity	UK Women's League Division 1	7 Aug 16
100	11.76		0.1		2	B			Lee Valley	Lee Valley Summer Sprint Series Open	17 Aug 16
100	11.86		-1.0		2	A			Lee Valley	Lee Valley Summer Sprint Series Open	17 Aug 16
100	DQ		1.7		-	5			Ellwangen, GER	Sparkassen-Meeting	14 May 16
100	DQ				-	A			Loughborough	Loughborough International	22 May 16
200	23.66		1.9		1	B			Loughborough	Loughborough International	22 May 16
2015 SEN Blackheath & Bromley/Brunel Uni London
Event	Perf				Pos				Venue	Meeting	Date
100	11.48		2.0		1				Newham	Active Newham Open Series	22 Jul 15
100	11.55		1.7		1	2			St. Peter Port	Intertrust Anniversary Games	8 Aug 15
100	11.60	w	2.1		1	1			St. Peter Port	Intertrust Anniversary Games	8 Aug 15
100	11.64		1.0		3	2.1			Loughborough	Loughborough EAP Open Meeting	18 Jul 15
100	11.66		1.7		2	1.9			Lee Valley	Lee Valley Sprint Series Open	19 Aug 15
100	11.70		-0.1		1	h3			Bedford	CAU Inter-County Championships (Inc England Athletics Senior Championships)	1 Aug 15
100	11.71		-0.2		3	2.9			Lee Valley	Lee Valley Sprint Series Open	19 Aug 15
100	11.72		-0.8		1	s2			Bedford	CAU Inter-County Championships (Inc England Athletics Senior Championships)	1 Aug 15
100	11.74		1.2		4	1.1			Loughborough	Loughborough EAP Open Meeting	18 Jul 15
100	11.74		-0.6		1				Hendon	London Inter-Club Challenge	29 Aug 15
100	11.75		1.3		1	h1			Newham	Active Newham Open Series	22 Jul 15
100	11.75		0.8		2				Bedford	CAU Inter-County Championships (Inc England Athletics Senior Championships)	1 Aug 15
100	11.77	w	2.2		2	A			Birmingham	UK Women's League Premier Division	12 Jul 15
100	11.77		0.3		3	7			Lee Valley	Lee Valley Sprint Series Open	2 Sep 15
100	11.88		0.6		3	5			Woodford	Woodford Green Open	7 Jul 15
100	11.89		-2.1		1	5			Tooting Bec	Herne Hill Harriers Open	25 Jul 15
100	11.94		-3.0		6	s1			Birmingham	Sainsbury's British Championships	5 Jul 15
100	11.96		-1.9		3	h5			Birmingham	Sainsbury's British Championships	4 Jul 15
100	11.97		-0.6		3				Newham	Active Newham Open Series	10 Jun 15
100	12.03	w	3.6		3	h1			Newham	Active Newham Open Series	10 Jun 15
200	24.55		2.0		5	A			Birmingham	UK Women's League Premier Division	12 Jul 15
200	24.95		-1.8		3	h1			Bedford	CAU Inter-County Championships (Inc England Athletics Senior Championships)	2 Aug 15
2014 SEN Blackheath & Bromley/Brunel Uni London
Event	Perf				Pos				Venue	Meeting	Date
60	7.29	i			1	s3			Sheffield	British Athletics Championships	8 Feb 14
60	7.30	i			3				Sheffield	British Athletics Championships	8 Feb 14
60	7.34	i			1	2.1			Lee Valley	London U20/Senior Games	26 Jan 14
60	7.35	i			1	1.1			Newham	Newham Athletics Network 60m Open Series	2 Feb 14
60	7.36	i			2	h4			Sheffield	British Athletics Championships	8 Feb 14
60	7.39	i			2	1.1			Lee Valley	London U20/Senior Games	26 Jan 14
60	7.40	i			7	h2			Birmingham	British Athletics Grand Prix	15 Feb 14
100	11.33	w	2.6		1	A			Eton	UK Women's League Premier Division	5 Jul 14
100	11.37		1.7		1	1			Newham	Newham Athletics Network Open Series	20 Jul 14
100	11.38		1.2		1				Newham	Newham Athletics Network Open Series	20 Jul 14
100	11.39		1.1		2				Castres, FRA	Meeting National de Castres	30 Jul 14
100	11.39		1.6		2	h2			Castres, FRA	Meeting National de Castres	30 Jul 14
100	11.43		0.3		1	2.1			Loughborough	LEAP	19 Jul 14
100	11.48	w	3.6		6				Birmingham	British Championships (Inc European Trials)	29 Jun 14
100	11.49		-0.5		1	A			Mile End	Southern Counties Senior Inter County Match	13 Jul 14
100	11.50		0.0		2				Copenhagen, DEN	Copenhagen Games	6 Aug 14
100	11.51		1.6		3	2			Bedford	BIG (Bedford International Games)	31 May 14
100	11.55		1.4		2	1.2			Bedford	BIG (Bedford International Games)	31 May 14
100	11.57		1.7		1	h2			Bedford	CAU Inter-County Championships	24 Aug 14
100	11.58		0.1		2	h5			Birmingham	British Championships (Inc European Trials)	28 Jun 14
100	11.58		1.2		4	s1			Birmingham	British Championships (Inc European Trials)	29 Jun 14
100	11.61		-0.9		1	1.1			Loughborough	LEAP	19 Jul 14
100	11.68		0.7		1				Newham	Newham & Essex Beagles Open Series	14 May 14
100	11.68				1	B			Birmingham	UK Women's League Premier Division	7 Jun 14
100	11.77		-1.0		1	1			Newham	Newham Athletics Network Open Series	22 Jun 14
100	11.79		-0.7		1	ns			Birmingham	UK Women's League Premier Division	7 Jun 14
100	11.81		-1.7		1				Ashford	Kent County Championships	25 May 14
100	11.84		1.1		5	2			Mile End	Mile End Open 2014	14 Apr 14
100	DNS				-				Bedford	CAU Inter-County Championships	24 Aug 14
200	23.73		0.4		1	A			Eton	UK Women's League Premier Division	5 Jul 14
200	23.83		-0.8		1				Newham	Newham Athletics Network Open Series	20 Jul 14
200	24.29		-1.3		1	1			Newham	Newham Athletics Network Open Series	22 Jun 14
200	24.41		0.0		1				Newham	Newham & Essex Beagles Open Series	14 May 14
2013 SEN Blackheath & Bromley/Brunel Uni London
Event	Perf				Pos				Venue	Meeting	Date
60	7.25	i			1	2			Newham	Newham & Essex Indoor Sprint Series	13 Feb 13
60	7.33	i			2	s1			Sheffield	British Athletics European Trials & UK Championships	9 Feb 13
60	7.33	i			5	h1			Birmingham	British Athletics Grand Prix	16 Feb 13
60	7.34	i			2	2.1			Lee Valley	London U20/Senior Games	27 Jan 13
60	7.35	i			1	1			Newham	Newham & Essex Indoor Sprint Series	13 Feb 13
60	7.36	i			1	2.1			Lee Valley	Metaswitch Games	6 Jan 13
60	7.37	i			2	1.1			Lee Valley	London U20/Senior Games	27 Jan 13
60	7.39	i			2	1.1			Lee Valley	Metaswitch Games	6 Jan 13
60	7.39	i			1	h5			Sheffield	British Athletics European Trials & UK Championships	9 Feb 13
60	7.40	i			6				Sheffield	British Athletics European Trials & UK Championships	9 Feb 13
100	11.48		0.6		2	A			Loughborough	Loughborough EAP Open Meeting	23 Jul 13
100	11.53		1.8		1	h2			Birmingham	Sainsbury's British Championships	12 Jul 13
100	11.56		-0.2		4				Birmingham	Sainsbury's British Championships	13 Jul 13
100	11.60		0.0		2	A			Sportcity	UK Women's League Premier Division	6 Jul 13
100	11.64		-0.5		2	h2			Loughborough	Loughborough EAP Open Meeting	23 Jul 13
100	11.65		-0.4		2	s1			Birmingham	Sainsbury's British Championships	13 Jul 13
100	11.66		-0.6		3	3			Mile End	Better Athletics Mile End Open	5 Aug 13
100	11.71				1	ns			Bromley	UK Women's League Premier Division	3 Aug 13
100	11.72		-1.4		1				Bedford	CAU Inter-County Championships	25 Aug 13
100	11.74		0.0		1				Newham	Newham Track Open Series	26 Jun 13
100	11.74		-0.2		1	h2			Bedford	CAU Inter-County Championships	25 Aug 13
100	11.85		0.4		1	4			Lee Valley	Lee Valley Sprint Evening Open	11 Sep 13
100	11.87		0.1		2				Watford	South of England AA Senior/U20 Championships	22 Jun 13
100	11.90		1.6		1	h1			Watford	South of England AA Senior/U20 Championships	22 Jun 13
100	11.98		-1.2		5	7			Woodford	Woodford Green Open	27 Aug 13
100	11.99		-2.2		2	A			Loughborough	Loughborough International	19 May 13
200	24.03		-1.0		5	1			Loughborough	Loughborough EAP Open Meeting	23 Jul 13
200	24.17		1.7		6	A			Sportcity	UK Women's League Premier Division	6 Jul 13
200	24.18		-0.1		5				Loughborough	Loughborough International	19 May 13
200	24.45		-0.5		5	A			Bedford	BIG (Bedford International Games)	27 May 13
SP4K	8.57				7	B			Sportcity	UK Women's League Premier Division	6 Jul 13
2012 SEN Blackheath & Bromley/Brunel Uni London
Event	Perf				Pos				Venue	Meeting	Date
100	11.47		0.9		2	2.1			Loughborough	LEAP	7 Jul 12
100	11.49		1.4		7	h1			Crystal Palace	Samsung Diamond League	14 Jul 12
100	11.52		-0.6		3				Birmingham	Aviva British Championships inc. Olympic Trials	23 Jun 12
100	11.54		-0.6		1	2			Bedford	BIG (Bedford International Games)	10 Jun 12
100	11.55		-1.2		5				Oslo, NOR	Samsung Diamond League Bislett Games	7 Jun 12
100	11.55		-0.2		1	h3			Birmingham	Aviva British Championships inc. Olympic Trials	22 Jun 12
100	11.60		0.5		4	s2			Birmingham	Aviva British Championships inc. Olympic Trials	23 Jun 12
100	11.61		0.1		5	2.1			Geneva, SUI	AtletiCAGenève	2 Jun 12
100	11.61		-0.9		1	ns			Birmingham	UK Women's League Premier Division	9 Jun 12
100	11.63		-0.5		1	1			Newham	Newham & Essex Beagles Outdoor Open Series	27 Jun 12
100	11.74		0.0		1	B1			Lausanne, SUI	Samsung Diamond League	23 Aug 12
100	11.76	+	-0.4		m	(150)			Manchester	Great CityGames	20 May 12
100	11.76		-1.5		1	8			Newham	Newham & Essex Beagles Outdoor Open Series	27 Jun 12
100	11.76		-1.4		1	1.1			Loughborough	LEAP	7 Jul 12
100	11.81		0.6		1				Olympic Park	BUCS Championships	5 May 12
100	11.81		1.1		7	h2			Birmingham	Samsung Diamond League	26 Aug 12
100	11.84		-0.4		1	h1			Olympic Park	BUCS Championships	4 May 12
100	11.86		0.6		1	s2			Olympic Park	BUCS Championships	5 May 12
100	11.89	w	2.7		8	8			Lee Valley	Lee Valley Sprint Evening Open	15 Aug 12
100	11.99		-2.5		1	A			Swansea	UK Women's League Premier Division	28 Jul 12
100	12.01		-0,7		3	B			Berlin, GER	ISTAF Berlin	2 Sep 12
150	17.73	st	-0.4		2				Manchester	Great CityGames	20 May 12
200	23.89		-0.4		1	A			Birmingham	UK Women's League Premier Division	9 Jun 12
200	24.08		0.0		3	3			Geneva, SUI	AtletiCAGenève	2 Jun 12
200	24.26	w	2.2		1				Ashford	Kent County Championships	12 May 12
200	24.51	w	2.3		1	h1			Ashford	Kent County Championships	12 May 12
200	24.61		-1.5		1	A			Swansea	UK Women's League Premier Division	28 Jul 12
200	24.76		-0.2		2	s1			Olympic Park	BUCS Championships	6 May 12
200	24.87		-0.3		1	h3			Olympic Park	BUCS Championships	6 May 12
200	DNS				-				Olympic Park	BUCS Championships	7 May 12
2011 SEN Blackheath & Bromley/Brunel Uni London
Event	Perf				Pos				Venue	Meeting	Date
60	DNS	i				h1			Sheffield	BUCS Indoor Championships	19 Feb 11
100	11.39		0.1		2				Bedford	England Senior Championships (inc Parallel Success)	16 Jul 11
100	11.45		1.6		6	A			La Chaux-de-Fonds, SUI	Résisprint International	3 Jul 11
100	11.51		1.2		1	h2			Bedford	England Senior Championships (inc Parallel Success)	16 Jul 11
100	11.52		0.8		1				Warsaw, POL	Kamila Skolimowska Memorial	20 Sep 11
100	11.54		0.8		4				Birmingham	Aviva British Championships inc. World Trials	30 Jul 11
100	11.55		0.1		1	h3			Birmingham	Aviva British Championships inc. World Trials	29 Jul 11
100	11.57		-0.1		4	h1			La Chaux-de-Fonds, SUI	Résisprint International	3 Jul 11
100	11.60		0.0		4	7			Watford	Watford Open	10 Aug 11
100	11.64	w	3.2		2	1.5			Lee Valley	Lee Valley Sprints Evening	8 Jun 11
100	11.65		-1.2		2	s1			Birmingham	Aviva British Championships inc. World Trials	30 Jul 11
100	11.65		-1.0		1	B			Dubnica nad Váhom, SVK	Atletický most	15 Sep 11
100	11.66		-0.1		7	E			Walnut CA, USA	Mt Sac Relays	16 Apr 11
100	11.68		-0.1		5	6.2			Lee Valley	Lee Valley Sprints Evening	20 Jul 11
100	11.69		0.1		7				Szczecin, POL	Memoriał Janusza Kusocińskiego	25 Jun 11
100	11.69		-0.2		1				Hilversum, NED	Arena Games	11 Sep 11
100	11.69		-0.9		3				Nice, FRA	Decanation	18 Sep 11
100	11.72		0.8		4	h1			Szczecin, POL	Memoriał Janusza Kusocińskiego	25 Jun 11
100	11.72		-1.7		1	C			Dubnica nad Váhom, SVK	Atletický most	15 Sep 11
100	11.74		-1.0		7	h2			Crystal Palace	Samsung Diamond League Aviva London Grand Prix	6 Aug 11
100	11.75		-0.6		7	2.4			Lee Valley	Lee Valley Sprints Evening	20 Jul 11
100	11.78		-1.8		1	h1			Hilversum, NED	Arena Games	11 Sep 11
100	11.84		-0.5		1	s1			Bedford	BUCS Championships	30 Apr 11
100	11.91		0.4		1	h6			Bedford	BUCS Championships	30 Apr 11
100	DNS								Bedford	BUCS Championships	30 Apr 11
200	24.62		-2.3		3	h1			Birmingham	Aviva British Championships inc. World Trials	31 Jul 11
2010 SEN Blackheath & Bromley/Brunel Uni London
Event	Perf				Pos				Venue	Meeting	Date
100	11.40		2.0		4	A			La Chaux-de-Fonds, SUI	Résisprint International	4 Jul 10
100	11.46		1.1		8	h2			Crystal Palace	IAAF Diamond League Aviva London Grand Prix	14 Aug 10
100	11.49		1.4		3	3			Bedford	BIG (Bedford International Games)	15 Aug 10
100	11.51		-0.4		3	h1			La Chaux-de-Fonds, SUI	Résisprint International	4 Jul 10
100	11.62		0.7		5	s2			Delhi, IND	Commonwealth Games	7 Oct 10
100	11.66		1.4		4	2.7			Lee Valley	Lee Valley 100m Open Sprints	4 Aug 10
100	11.69		1.3		6	1.7			Lee Valley	Lee Valley 100m Open Sprints	4 Aug 10
100	11.74		0.0		3	h4			Delhi, IND	Commonwealth Games	6 Oct 10
100	11.78		-0.4		3				Milan, ITA	Notturna di Milano	9 Sep 10
100	11.86		-1.0		2	h2			Birmingham	Aviva British Championships inc. European Trials	25 Jun 10
100	11.90		-1.4		3	2			Hilversum, NED	Arena Games	12 Sep 10
100	12.04		-2.2		6	s1			Birmingham	Aviva British Championships inc. European Trials	26 Jun 10
150	17.65	st	0.9		4				Newcastle	Bupa Great North City Games (Track)	18 Sep 10
2009 SEN Blackheath & Bromley/Brunel Uni London
Event	Perf				Pos				Venue	Meeting	Date
60	7.45	i			5				Glasgow	Aviva International Match	31 Jan 09
100	11.41		1.0		1				La Chaux-de-Fonds, SUI	Resisprint International	28 Jun 09
100	11.45	w	3.9		2	s1			Zaragoza, ESP	Aragón Grand Prix	18 Jul 09
100	11.50		0.9		2	3			Hendon	London Inter Club Challenge	29 Aug 09
100	11.54	w	2.5		5				Zaragoza, ESP	Aragón Grand Prix	18 Jul 09
100	11.57		-0.3		1	h1			La Chaux-de-Fonds, SUI	Resisprint International	28 Jun 09
100	11.61	w	2.7		1	h2			Birmingham	Aviva British Championships inc. World Trials	10 Jul 09
100	11.62		0.1		7				Hengelo, NED	FBK Games	1 Jun 09
100	11.64		-1.0		3				Birmingham	Aviva British Championships inc. World Trials	11 Jul 09
100	11.67		1.2		5	I1			Geneva, SUI	Athletica Genève EAP Meeting	6 Jun 09
100	11.72		0.9		7				Szczecin, POL	Pedro's Cup	15 Sep 09
100	11.75		1.6		5	1			Geneva, SUI	Athletica Genève EAP Meeting	6 Jun 09
100	11.75		-1.6		4				Madrid, ESP	Meeting Madrid 2009	4 Jul 09
100	11.76		-1.8		1	s1			Birmingham	Aviva British Championships inc. World Trials	11 Jul 09
100	11.82		-0.9		7				Gateshead	Aviva British Grand Prix	31 Aug 09
100	11.85	+	0.1		2m	B			Manchester	Bupa Great City Games	17 May 09
100	11.87	+	0.1		2m	h1			Manchester	Bupa Great City Games	17 May 09
150	17.18	st	1.8		2				Gateshead Quays	Great North City Games (Track)	19 Sep 09
150	17.78		0.3		3	B			Manchester	Bupa Great City Games	17 May 09
150	17.83		-0.8		3	h1			Manchester	Bupa Great City Games	17 May 09
200	23.34		1.7		1				La Chaux-de-Fonds, SUI	Resisprint International	28 Jun 09
200	23.96	w	3.5		5	3			Hendon	London Inter Club Challenge	29 Aug 09
200	24.34		0.9		6	O			Walnut CA, USA	Mt. SAC Relays	18 Apr 09
200	24.38		0.6		7				Rabat, MAR	Mohammed VI International Meeting	23 May 09
200	24.39		-3.4		7				Gateshead	Aviva British Grand Prix	31 Aug 09
400	54.95				3				Hendon	UK Women's League Division 1	1 Aug 09
400	55.89				7				Los Angeles CA, USA	UCLA RJ/JJK Invitational	11 Apr 09
400	56.52				4				Claremont CA, USA	Pomona Pitzer Invitational	4 Apr 09
2008 U23 Blackheath & Bromley/Brunel Uni London
Event	Perf				Pos				Venue	Meeting	Date
60	7.32	i			6				Gent, BEL	Flanders Indoor Meet	24 Feb 08
60	7.33	i			1	1			Birmingham	Inter Varsity Match	20 Feb 08
60	7.34	i			1	1			Sheffield	UKA Indoor City Challenge Final	17 Feb 08
60	7.34	i			2	h1			Gent, BEL	Flanders Indoor Meet	24 Feb 08
60	7.38	i			6	h2			Birmingham	Norwich Union Grand Prix	16 Feb 08
100	10.95	w	2.6		1	h2			Loughborough	LEAP	17 Jul 08
100	11.05		2.0		1	A			Loughborough	LEAP	17 Jul 08
100	11.27		0.0		6	h1			Crystal Palace	Aviva London Grand Prix	26 Jul 08
100	11.34	w	4.6		1	h1			Birmingham	Aviva British Championships inc. Olympic Trials	11 Jul 08
100	11.35		1.7		3				Bydgoszcz, POL	Tamex Cup	1 Jul 08
100	11.35		1.8		2				Birmingham	Aviva British Championships inc. Olympic Trials	12 Jul 08
100	11.36		-0.5		2	h7			Beijing, CHN	Olympic Games	16 Aug 08
100	11.38		1.8		2	s1			Birmingham	Aviva British Championships inc. Olympic Trials	12 Jul 08
100	11.38		0.1		4	q2			Beijing, CHN	Olympic Games	16 Aug 08
100	11.42		1.4		1				Chania, GRE	Venizelia	7 Jun 08
100	11.44		1.0		3	h1			Geneva, SUI	Athletica Genève EAP Meeting	31 May 08
100	11.45		0.2		3	1			Geneva, SUI	Athletica Genève EAP Meeting	31 May 08
100	11.47		-0.8		4				Gateshead	Aviva Grand Prix	31 Aug 08
100	11.48		1.1		3				Rovereto, ITA	Quercia	10 Sep 08
100	11.50		-0.4		2				Jerez, ESP	Andalucia Grand Prix	24 Jun 08
100	11.51		0.4		3				Szczecin, POL	Pedro's Cup	17 Sep 08
100	11.58		-1.1		2	B			Annecy, FRA	Spar European Cup	21 Jun 08
100	11.58		-0.9		1	h1			Jerez, ESP	Andalucia Grand Prix	24 Jun 08
100	11.67		-2.8		2				Dubnica, SVK	Athletics Bridge Meeting	7 Sep 08
200	23.47		0.5		5				Bydgoszcz, POL	Tamex Cup	1 Jul 08
200	23.53		1.6		6				Gateshead	Aviva Grand Prix	31 Aug 08
200	23.60		0.5		1	s1			Bedford	BUSA Championships	3 May 08
200	23.65		0.3		1				Crystal Palace	South of England Senior/U20 Championships	15 Jun 08
200	23.84		1.7		1	h1			Crystal Palace	South of England Senior/U20 Championships	15 Jun 08
200	23.90		-2.3		1				Bedford	BUSA Championships	3 May 08
200	24.00				1	h6			Bedford	BUSA Championships	3 May 08
2007 U23 Blackheath & Bromley/Brunel Uni London
Event	Perf				Pos				Venue	Meeting	Date
60	7.28	i			5	s2			Birmingham	European Indoor Championships	3 Mar 07
60	7.29	i			3	h4			Birmingham	European Indoor Championships	3 Mar 07
60	7.31	i			1				Sheffield	BUSA Indoor Championships	10 Mar 07
60	7.33	i			3				Sheffield	Norwich Union European Indoor Trials	11 Feb 07
60	7.33	i			1	s1			Sheffield	BUSA Indoor Championships	10 Mar 07
60	7.35	i			1	h7			Sheffield	BUSA Indoor Championships	10 Mar 07
60	7.36	i			5				Stuttgart, GER	IAAF Indoor Permit	3 Feb 07
60	7.36	i			3	h1			Stuttgart, GER	IAAF Indoor Permit	3 Feb 07
60	7.36	i			1	h1			Sheffield	Indoor City Challenge Final	18 Feb 07
60	7.37	i			2				Lee Valley	Indoor City Challenge	28 Jan 07
60	7.38	i			2	s1			Sheffield	Norwich Union European Indoor Trials	11 Feb 07
60	7.38	i			1	h1			Sheffield	Norwich Union European Indoor Trials	11 Feb 07
60	7.40	i			7				Birmingham	Norwich Union Indoor Grand Prix	17 Feb 07
60	7.4	i			1				Sheffield	Indoor City Challenge Final	18 Feb 07
100	11.28		0.8		1	s1			Debrecen, HUN	European U23 Championships	12 Jul 07
100	11.35	w	2.8		2	1			Lawrence KS, USA	Kansas Relays	21 Apr 07
100	11.36		1.3		2	A			Loughborough	LEAP	11 Aug 07
100	11.37		1.2		1	h2			Loughborough	LEAP	11 Aug 07
100	11.40		1.8		2				Königs Wusterhausen, GER	Eberstadt, GER	9 Sep 07
100	11.41		0.6		1	h5			Debrecen, HUN	European U23 Championships	12 Jul 07
100	11.43		-0.3		6	q3			Osaka, JPN	IAAF World Championships	26 Aug 07
100	11.45		-0.3		8				Berlin, GER	IAAF Golden League, ISTAF	16 Sep 07
100	11.51		-0.1		2	B			Vaasa, FIN	European Cup First League	23 Jun 07
100	11.55		0.3		4				Huelva, ESP	Huelva, ESP	13 Sep 07
100	11.62		0.1		2				Geneva, SUI	EAP Meeting	9 Jun 07
100	11.62		1.2		1	h1			Sportcity	Norwich Union British Championships inc. World Trials	28 Jul 07
100	11.62		-0.5		2	h1			Huelva, ESP	Huelva, ESP	13 Sep 07
100	11.63		-0.9		2	s1			Sportcity	Norwich Union British Championships inc. World Trials	28 Jul 07
100	11.64		-0.7		1				Bedford	BUSA Championships	5 May 07
100	11.64		-0.2		2	h1			Geneva, SUI	EAP Meeting	9 Jun 07
100	11.65		-0.6		1	h7			Lawrence KS, USA	Kansas Relays	20 Apr 07
100	11.66				1	s1			Bedford	BUSA Championships	5 May 07
100	11.66		-2.0		2				Debrecen, HUN	European U23 Championships	13 Jul 07
100	11.71		-0.3		2				Kalamata, GRE	Kalamata, GRE	2 Jun 07
100	11.75				1	h7			Bedford	BUSA Championships	5 May 07
100	11.79		1.1		2				Gainesville FL, USA	Florida Relays	6 Apr 07
100	11.79		-2.6		4				Sportcity	Norwich Union British Championships inc. World Trials	28 Jul 07
100	11.89		-1.6		1	h3			Crystal Palace	South of England Senior Championships	16 Jun 07
100	11.95		-1.6		5				Herrera, ESP	Herrera, ESP	19 May 07
100	12.09				ht				Herrera, ESP	Herrera, ESP	19 May 07
200	23.38		1.1		1	1			Königs Wusterhausen, GER	Eberstadt, GER	9 Sep 07
200	23.42		-0.6		4	s1			Debrecen, HUN	European U23 Championships	14 Jul 07
200	23.62		0.1		2	h2			Debrecen, HUN	European U23 Championships	13 Jul 07
200	23.63		-1.1		7				Debrecen, HUN	European U23 Championships	14 Jul 07
200	23.78		1.0		4				Zürich, SUI	IAAF Golden League Weltklasse	7 Sep 07
200	23.79		0.0		3				Geneva, SUI	EAP Meeting	9 Jun 07
200	23.85		0.6		6				Miami FL, USA	Miami Invitational	14 Apr 07
200	23.94		0.1		2				Kalamata, GRE	Kalamata, GRE	2 Jun 07
200	24.17	i			1	A			Sheffield	BUSA Indoor Championships	11 Mar 07
200	24.29		-0.6		8				Gainesville FL, USA	Florida Relays	7 Apr 07
200	24.39	i			1	s2			Sheffield	BUSA Indoor Championships	11 Mar 07
200	24.53		1.6		2				Bedford	BUSA Championships	7 May 07
200	24.56	w	3.1		1	h5			Bedford	BUSA Championships	6 May 07
200	24.74				1	s2			Bedford	BUSA Championships	7 May 07
200	25.42	i			1	h1			Sheffield	BUSA Indoor Championships	11 Mar 07
400	55.45				2	2			Bedford	BIG (Bedford International Games)	10 Jun 07
400	55.78				7				Miami FL, USA	Miami Invitational	14 Apr 07
2006 U23 Blackheath & Bromley/Brunel Uni London
Event	Perf				Pos				Venue	Meeting	Date
60	7.42	i			1				Sheffield	BUSA Indoor Championships	25 Feb 06
60	7.44	i			2	s1			Sheffield	AAA Indoor Championships	11 Feb 06
60	7.47	i			3	h5			Sheffield	AAA Indoor Championships	11 Feb 06
60	7.48	i			3				Uxbridge	South of England Indoor Championships	21 Jan 06
60	7.48	i			7				Birmingham	Norwich Union Grand Prix	18 Feb 06
60	7.50	i			5				Sheffield	AAA Indoor Championships	11 Feb 06
60	7.51	i			4				Fana, NOR	Fana, NOR	4 Feb 06
60	7.51	i			ht				Fana, NOR	Fana, NOR	4 Feb 06
60	7.52	i			3				Uxbridge	Brunel University Open Meeting	14 Jan 06
60	7.57	i			1	2			Uxbridge	Open Sprints & Hurdles	22 Feb 06
60	7.58	i			1	1			Uxbridge	Open Sprints & Hurdles	22 Feb 06
60	7.60	i			3	h1			Uxbridge	Brunel University Open Meeting	14 Jan 06
100	11.52		0.6		2	s2			Sportcity	Norwich Union European Trials inc AAA Championships	15 Jul 06
100	11.52		0.6		3	A			Loughborough	Loughborough European Athletics Permit (LEAP) Meeting	26 Jul 06
100	11.54		1.5		1	h3			Loughborough	Loughborough European Athletics Permit (LEAP) Meeting	26 Jul 06
100	11.57		1.2		3				Sportcity	Norwich Union European Trials inc AAA Championships	15 Jul 06
100	11.57		1.1		1				Bedford	AAA U23-U20 Championships	22 Jul 06
100	11.60		0.7		2	h1			Sportcity	Norwich Union European Trials inc AAA Championships	15 Jul 06
100	11.64		0.1		1	2			Konigs Wusterhausen GER	Stadionfest	1 Sep 06
100	11.68		-0.4		1				Athens, GRE	IAAF World Cup Test Meeting	11 Sep 06
100	11.71				2	h1			Dubnica nad Váhom, SLO	Dubnica Nad Vßhom, Slo	29 Aug 06
100	11.72		-2.4		1				Hilversum, HOL	Arena Games	3 Sep 06
100	11.75		-0.4		2				Crystal Palace	Southern Senior & U20 Championships	17 Jun 06
100	11.77				3				Dubnica nad Váhom, SLO	Dubnica Nad Vßhom, Slo	29 Aug 06
100	11.84		1.0		3				Rehlingen, GER	Rehlingen, GER	5 Jun 06
100	11.85		0.2		2	1			Geneva, SUI	AtletiCAGenève	11 Jun 06
100	11.87		-2.3		1	h1			Bedford	AAA U23-U20 Championships	22 Jul 06
100	11.89		-2.1		2				Birmingham	Senior Inter-Territorial Inc Midland 3000m Champs	24 Jun 06
100	11.93		-0.6		2				Palafrugell, SPA	Palafrugell, Spa	27 May 06
100	12.00		0.4		3	h4			Rehlingen, GER	Rehlingen, GER	5 Jun 06
100	12.10	i			3				Uxbridge	Brunel University Open Meeting	14 Jan 06
200	23.55	w	2.1		2				Athens, GRE	IAAF World Cup Test Meeting	11 Sep 06
200	23.71		1.6		2	h1			Sportcity	Norwich Union European Trials inc AAA Championships	16 Jul 06
200	23.80		0.1		4				Sportcity	Norwich Union European Trials inc AAA Championships	16 Jul 06
200	23.81		-1.3		5				Crystal Palace	Norwich Union London Grand Prix	28 Jul 06
200	24.02		0.4		2				Konigs Wusterhausen, GER	Stadionfest	1 Sep 06
200	24.04		0.2		5				Banská Bystrica, SLO	Banska Bystrica	27 Aug 06
200	24.34		-2.1		3				Crystal Palace	Southern Senior & U20 Championships	18 Jun 06
200	24.35		-0.3		6				Geneva, SUI	AtletiCAGenève	11 Jun 06
200	24.37	i			3				Sheffield	BUSA Indoor Championships	26 Feb 06
200	24.40	i			4				Sheffield	AAA Indoor Championships	12 Feb 06
200	24.41	i			1	h1			Sheffield	AAA Indoor Championships	12 Feb 06
200	24.45	i			4				Birmingham	Norwich Union Grand Prix	18 Feb 06
200	24.46	i			1	s1			Sheffield	AAA Indoor Championships	12 Feb 06
200	24.48				2				Birmingham	Senior Inter-Territorial Inc Midland 3000m Champs	24 Jun 06
200	24.82		0.7		5				Rehlingen, GER	Rehlingen, GER	5 Jun 06
200	25.28		-1.6		6				Palafrugell, SPA	Palafrugell, Spa	27 May 06
2005 U20 Blackheath & Bromley/Brunel Uni London
Event	Perf				Pos				Venue	Meeting	Date
60	7.49	i			4	s1			Sheffield	AAA Championships	13 Feb 05
60	7.50	i			7				Sheffield	AAA Championships	13 Feb 05
60	7.52	i			3	h2			Sheffield	AAA Championships	13 Feb 05
60	7.75	i			ht				Bedford	South of England Championships	9 Jan 05
100	11.53	w	3.0		3				Manchester (SC)	UK Challenge Final	3 Sep 05
100	11.56		0.5		1				Cardiff	Welsh Championships	29 Aug 05
100	11.73		1.2		1				Bedford	Golden Jubilee Cup Final	27 Aug 05
100	11.91		-3.0		1				Derby	National Junior League Final	11 Sep 05
100	11.94		1.2		2	B			Loughborough	LEAP	16 Jul 05
100	12.01		1.5		1				Carshalton	National Junior League Southern Premier	24 Jul 05
100	12.05	w	2.2		2	h3			Bedford	AAA U20 / U23 Championships	2 Jul 05
100	12.09		0.0		3	5			Watford	Watford Open	10 Aug 05
100	12.12				2				Abingdon	UK Women's League Division 4	31 Jul 05
200	23.86	w	2.2		2				Manchester (SC)	UK Challenge Final	3 Sep 05
200	23.93	i			2				Birmingham	AAA Age Group Championships	20 Feb 05
200	23.97	w	2.3		2				Bedford	Golden Jubilee Cup Final	27 Aug 05
200	24.18	i			1	h1			Sheffield	AAA Championships	12 Feb 05
200	24.20		0.9		1				Derby	National Junior League Final	11 Sep 05
200	24.25	i			2	s1			Sheffield	AAA Championships	12 Feb 05
200	24.28		1.1		1	1			Horsham	HORSHAM OPEN	21 Aug 05
200	24.34	i			4				Sheffield	AAA Championships	12 Feb 05
200	24.44		0.8		1				Abingdon	SEAA Inter-Regional Match	4 Sep 05
200	24.46	i			1	1			Birmingham	Birmingham Games/Midland Championships	5 Feb 05
200	24.51		0.0		3	5			Watford	Watford Open	10 Aug 05
200	24.56				3	h3			Bedford	CAU Inter Counties Championships	29 May 05
200	24.65	w	3.6		2				Carshalton	National Junior League Southern Premier	24 Jul 05
200	24.70		0.1		4	h1			Sportcity	AAA Championships inc. Senior Invitation	10 Jul 05
200	24.80	i			1	1			Birmingham	Birmingham Games	29 Jan 05
200	24.93	w	2.4		2	2			Loughborough	LEAP	16 Jul 05
400	56.16				1				Horsham	HORSHAM OPEN	21 Aug 05
400	56.41				2				Abingdon	UK Women's League Division 4	31 Jul 05
400	57.15				1				Barking	National Junior League Southern Premier Havering	24 Apr 05
2004 U20 Blackheath & Bromley/Brunel Uni London
Event	Perf				Pos				Venue	Meeting	Date
60	7.52	i			1				Cardiff	LC/UWICvW,E,IRE	14 Mar 04
200	24.00	i			1				Birmingham	AAA Age Group Championships	29 Feb 04
2003 U20 Blackheath & Bromley/Brunel Uni London
Event	Perf				Pos				Venue	Meeting	Date
100	12.09	w	2.5		3	h1			Don Valley	ESAA English Schools' Championships	11 Jul 03
100	12.18		1.3		4				Don Valley	ESAA English Schools' Championships	11 Jul 03
2002 U17 Blackheath & Bromley/Brunel Uni London
Event	Perf				Pos				Venue	Meeting	Date
100	11.75	w	3.8		2	h4			Bedford	AAA U20/U23 Championships	29 Jun 02
100	11.77		1.3		1				Birmingham	AAA Age Group Championships	10 Aug 02
100	11.82		0.4		1				Nottingham	ESAA English Schools' Championships	13 Jul 02
100	11.83		1.9		1	s1			Nottingham	ESAA English Schools' Championships	13 Jul 02
100	12.06		-0.5		1	h4			Nottingham	ESAA English Schools' Championships	13 Jul 02
2001 U17 Blackheath & Bromley/Brunel Uni London
Event	Perf				Pos				Venue	Meeting	Date
100	11.95	w	3.3		2				Exeter	ESAA English Schools' Championships	7 Jul 01
100	12.17	w	2.4		1	s2			Exeter	ESAA English Schools' Championships	7 Jul 01
100	12.24		0.7		1	h1			Exeter	ESAA English Schools' Championships	7 Jul 01
2000 U15 Blackheath & Bromley/Brunel Uni London
Event	Perf				Pos				Venue	Meeting	Date
HJ	1.55				8				Don Valley	ESAA English Schools' Championships	8 Jul 00

Total Performances: 390

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