Tim Fry

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Club:Cardiff
Gender:Male
Age Group:V45
County:Wales East
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
8002:39.022:54.82:45.962:39.022:47.892:54.39800
15005:20.335:59.265:29.375:20.335:32.851500
Mile5:44.665:44.665:46.3Mile
300011:20.6512:16.611:41.8211:20.6511:47.163000
500020:46.5920:46.595000
1M6:216:211M
2M12:5312:532M
5K19:5021:2920:1519:5020:3420:5121:3521:445K
parkrun19:3021:1120:2119:5419:3020:0720:3421:1921:1221:55parkrun
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
4M25:4425:4428:194M
5M33:4333:5333:4335:0435:345M
10K41:3341:3342:0642:1545:0543:4046:1553:0546:2110K
8M53:1353:138M
10M74:4074:4075:2085:3810M
HM92:241:48:5394:4592:2497:0197:351:40:291:45:531:42:341:48:53HM
Mar3:32:583:32:583:58:093:43:574:34:09Mar

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2021 2022

2022 V40 Cardiff
EventPerfPosVenueMeetingDate
8002:54.893SwanseaWelsh Masters Athletics League20 Jul 22
15005:59.2673AberdareWelsh Masters Championships4 Sep 22
300012:16.631SwanseaWelsh Masters Athletics League20 Jul 22
500020:46.594AberdareWelsh Masters Championships4 Sep 22
parkrun21:1114Severn BridgeSevern Bridge parkrun # 10821 May 22
parkrun21:1214RiverfrontRiverfront parkrun # 22212 Nov 22
parkrun21:1910AberbeegAberbeeg parkrun # 1014 Jun 22
parkrun21:2316Bryn BachBryn Bach parkrun # 40029 Jan 22
parkrun21:3516CwmbranCwmbran parkrun # 23018 Jun 22
parkrun21:4042BruetonBrueton parkrun # 5576 Aug 22
parkrun21:4221RogietRogiet parkrun # 15211 Jun 22
parkrun21:558Trelai ParkTrelai Park parkrun # 3614 May 22
parkrun22:1810TremorfaTremorfa parkrun # 7919 Nov 22
5.5MNAD40:5112015CwmbranGwent Leisure Centre League Cwmbran 5.530 Aug 22
2021 V40 Cardiff
EventPerfPosVenueMeetingDate
5K21:29c6824HerefordHereford Couriers 5K Series7 Apr 21
5K21:39c19616HerefordHereford Couriers 5K Series5 May 21
5K21:4421:502934LlanelliPembrey 5K4 Jul 21
parkrun20:2114RiverfrontRiverfront parkrun # 17720 Nov 21
parkrun20:4661Bryn BachBryn Bach parkrun # 39413 Nov 21
parkrun21:147AberbeegAberbeeg parkrun # 7011 Sep 21
parkrun21:2215TremorfaTremorfa parkrun # 3718 Dec 21
HM1:48:53c19854BerkeleyShepperdine Half Marathon25 Apr 21
HM1:50:15c9114WorcesterWorcester Half Marathon16 May 21
2019 V40 Cardiff
EventPerfPosVenueMeetingDate
8002:45.9671BreconWelsh Masters Championships21 Jul 19
15005:29.3772AberdareWelsh Athletics League22 Jun 19
15005:30.542NewportWelsh Masters League12 Jun 19
15005:37.5771BreconWelsh Masters Championships21 Jul 19
300011:41.827AberdareWelsh Athletics League22 Jun 19
300011:48.98NewportWelsh Masters League12 Jun 19
300011:50.80151CwmbranMiddle Distance Athletes League29 May 19
5K20:159113CardiffSSAFA 5K19 Jun 19
5K20:2510216CardiffSSAFA 5K24 Jul 19
parkrun19:5410AberbeegAberbeeg parkrun # 1616 Feb 19
parkrun20:0112AberbeegAberbeeg parkrun # 3827 Jul 19
parkrun20:0316AberbeegAberbeeg parkrun # 1212 Jan 19
parkrun20:1512RiverfrontRiverfront parkrun # 1045 Jan 19
parkrun20:228GrangemoorGrangemoor parkrun # 1868 Jun 19
parkrun20:3026AberbeegAberbeeg parkrun # 101 Jan 19
parkrun20:3417Bryn BachBryn Bach parkrun # 33911 May 19
parkrun20:3618Severn BridgeSevern Bridge parkrun # 453 Aug 19
parkrun20:3826Severn BridgeSevern Bridge parkrun # 3618 May 19
parkrun20:4449Exeter RiversideExeter Riverside parkrun # 2501 Jun 19
parkrun20:5314RiverfrontRiverfront parkrun # 13631 Aug 19
parkrun21:0091Severn BridgeSevern Bridge parkrun # 4015 Jun 19
parkrun21:0951CwmbranCwmbran parkrun # 1454 May 19
parkrun21:1041MaestegMaesteg parkrun # 8513 Apr 19
parkrun21:1482CardiffCardiff parkrun # 61017 Aug 19
parkrun21:166MerthyrMerthyr parkrun # 9530 Mar 19
parkrun21:2171AberdareAberdare parkrun # 416 Apr 19
parkrun21:4371PontypoolPontypool parkrun # 27023 Mar 19
parkrun21:4617Bryn BachBryn Bach parkrun # 34429 Jun 19
parkrun21:5111PontypoolPontypool parkrun # 2846 Jul 19
parkrun21:5512NewentNewent parkrun # 31220 Apr 19
parkrun22:4010RogietRogiet parkrun # 709 Mar 19
10K41:3341:3913524BeachleySpeedway 10K20 Jan 19
10.35KXC47:4212013LlanelliWelsh National Championships23 Feb 19
HM94:4595:1918749NewportCity of Newport Half Marathon3 Mar 19
2018 V40 Cardiff
EventPerfPosVenueMeetingDate
8002:39.026BreconWelsh Inter Regional Championships25 Aug 18
15005:20.3383NewportWelsh Athletics Endurance Open1 Aug 18
15005:21.575BreconWelsh Inter Regional Championships25 Aug 18
15005:24.3372SwanseaWelsh Athletics League10 Jun 18
Mile5:44.6633Cardiff MetMet Miles Open27 Jun 18
300011:20.6510SwanseaWelsh Athletics League10 Jun 18
5K19:506410CardiffSSAFA 5K25 Jul 18
5K20:006212CardiffSSAFA 5K20 Jun 18
5K20:4692CardiffSSAFA 5K23 May 18
5K20:4220:53150E42Mountain AshNos Galan Races31 Dec 18
parkrun19:3044CardiffCardiff parkrun # 55718 Aug 18
parkrun19:3840CardiffCardiff parkrun # 54923 Jun 18
parkrun19:4022Swansea BaySwansea Bay parkrun # 1384 Aug 18
parkrun19:4547CardiffCardiff parkrun # 52820 Jan 18
parkrun19:4553CardiffCardiff parkrun # 55611 Aug 18
parkrun19:5112RiverfrontRiverfront parkrun # 7928 Jul 18
parkrun20:0144CardiffCardiff parkrun # 52713 Jan 18
parkrun20:1111ExmouthExmouth parkrun # 36 Jan 18
parkrun20:20111LowestoftLowestoft parkrun # 12224 Feb 18
parkrun20:2113PenalltaPenallta parkrun # 16920 Oct 18
parkrun20:2321PontypoolPontypool parkrun # 2421 Sep 18
parkrun20:245CwmbranCwmbran parkrun # 8517 Feb 18
parkrun20:3110RiverfrontRiverfront parkrun # 647 Apr 18
parkrun20:3521MerthyrMerthyr parkrun # 607 Jul 18
parkrun20:3719CwmbranCwmbran parkrun # 9826 May 18
parkrun20:568CwmbranCwmbran parkrun # 8924 Mar 18
parkrun20:585CwmbranCwmbran parkrun # 8710 Mar 18
parkrun21:2171PontypoolPontypool parkrun # 2302 Jun 18
parkrun21:229RogietRogiet parkrun # 2919 May 18
parkrun21:336RogietRogiet parkrun # 496 Oct 18
parkrun21:374RogietRogiet parkrun # 5013 Oct 18
parkrun21:5014PenalltaPenallta parkrun # 17715 Dec 18
4M25:44517RedwickRose Inn 4 Series14 Aug 18
4M26:16445RedwickRose Inn 4 Series10 Jul 18
4.3MNAD29:05224CardiffCardiff Summer Series 4.3 #16 Jul 18
5M33:5334:01768GlynneathGlynneath 526 Dec 18
9.6KXC54:4725135Pontypool ParkStart Fitness Gwent League10 Feb 18
10K42:06687BeachleySummer Speedway 10K17 Jun 18
8M53:1353:319616NewportLliswerry 828 Jan 18
HM92:24284CardiffCardiff Taff Trail Half Marathon1 Apr 18
Mar3:32:583:33:53472101NewportABP Newport Wales Marathon29 Apr 18
2017 V35 Cardiff
EventPerfPosVenueMeetingDate
8002:47.8982SwanseaWelsh Athletics League29 Jul 17
8002:50.3154NewportWelsh Athletics League23 Apr 17
15005:32.8515SwanseaWelsh Athletics League29 Jul 17
Mile5:46.335CardiffCardiff Night of Endurance12 Aug 17
300011:47.16101NewportWelsh Athletics League23 Apr 17
5K20:3486CardiffSSAFA 5K24 May 17
5K20:3920:406Open4Mountain AshNos Galan Races31 Dec 17
5KL19:489L25LlanelliWelsh Relay Championships16 Sep 17
parkrun20:0714RiverfrontRiverfront parkrun # 2615 Jul 17
parkrun20:107PontypoolPontypool parkrun # 1959 Sep 17
parkrun20:2115GrangemoorGrangemoor parkrun # 1007 Oct 17
parkrun20:26141RiverfrontRiverfront parkrun # 3119 Aug 17
parkrun20:3110RiverfrontRiverfront parkrun # 295 Aug 17
parkrun20:324CwmbranCwmbran parkrun # 6126 Aug 17
parkrun20:3213RiverfrontRiverfront parkrun # 4418 Nov 17
parkrun20:35141Bryn BachBryn Bach parkrun # 25823 Sep 17
parkrun20:3818PontypoolPontypool parkrun # 17615 Apr 17
parkrun20:5010CwmbranCwmbran parkrun # 418 Apr 17
parkrun20:50171RiverfrontRiverfront parkrun # 166 May 17
parkrun20:55131Bryn BachBryn Bach parkrun # 24120 May 17
parkrun20:569PontypoolPontypool parkrun # 18013 May 17
parkrun21:0019Bryn BachBryn Bach parkrun # 2341 Apr 17
parkrun21:0833RiverfrontRiverfront parkrun # 518 Feb 17
parkrun21:106PontypoolPontypool parkrun # 18410 Jun 17
parkrun21:185MerthyrMerthyr parkrun # 2430 Sep 17
parkrun21:1917PenalltaPenallta parkrun # 8918 Mar 17
parkrun21:2181MerthyrMerthyr parkrun # 917 Jun 17
parkrun21:29181PontypoolPontypool parkrun # 1637 Jan 17
parkrun23:4219Fritton LakeFritton Lake parkrun # 25125 Feb 17
5M33:439312GlynneathGlynneath 526 Dec 17
9.4KXC47:3727841BreconStart Fitness Gwent League11 Nov 17
9.6KXC38:5629041CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
9.9KXC44:3330042Pembrey ParkStart Fitness Gwent League3 Dec 17
10K42:1542:38323103CardiffCardiff 10K3 Sep 17
10K43:5844:1059CardiffSt David's Day 10K5 Mar 17
10M74:4025Ystrad MynachPontypridd Reverse 1012 Mar 17
HM97:01224CardiffCardiff Pentath Half Marathon27 Aug 17
HM1:40:071:40:49573SwanseaJCP Swansea Half Marathon25 Jun 17
Mar3:58:0986GloucesterGloucester Winter Marathon5 Feb 17
Mar4:17:414:21:01862160LlanberisBrooks Snowdonia Marathon28 Oct 17
2016 V35 Cardiff
EventPerfPosVenueMeetingDate
1M6:2156Pontcanna FieldsCardiff Summer Series Mile29 Apr 16
2M12:5343CardiffCardiff Summer Series 227 May 16
5K20:53832CardiffSSAFA 5K18 May 16
5K20:5120:5453CardiffCardiff Race for Victory 5K1 May 16
5K21:0866CardiffSSAFA 5K22 Jun 16
5K21:1568CardiffSSAFA 5K20 Jul 16
parkrun20:3451PontypoolPontypool parkrun # 1416 Aug 16
parkrun20:4914Bryn BachBryn Bach parkrun # 20130 Jul 16
parkrun20:5211GorlestonGorleston parkrun # 38320 Aug 16
parkrun20:59111Bryn BachBryn Bach parkrun # 17630 Jan 16
parkrun20:599PontypoolPontypool parkrun # 13014 May 16
parkrun21:077GrangemoorGrangemoor parkrun # 5519 Nov 16
parkrun21:1021Bryn BachBryn Bach parkrun # 1944 Jun 16
parkrun21:2515PontypoolPontypool parkrun # 12319 Mar 16
parkrun21:28111CwmbranCwmbran parkrun # 253 Dec 16
parkrun21:3720PenalltaPenallta parkrun # 7617 Dec 16
parkrun21:5921PenalltaPenallta parkrun # 705 Nov 16
5.4KL24:0913L2BargoedWelsh Road Relay Championships10 Apr 16
5M35:0410714GlynneathGlynneath 526 Dec 16
5M35:0775CheltenhamLinda Franks 524 Jan 16
9.91KXC52:3519529MonmouthGwent League13 Feb 16
10K45:0575PontypriddTreforest 10K29 May 16
10.39KXC52:5411414SwanseaWelsh National Championships27 Feb 16
HM97:3599:56709WokinghamWokingham Half Marathon21 Feb 16
HM1:41:171:43:072357CardiffIAAF World Half Marathon Championships - Cardiff Half Marathon26 Mar 16
2015 V35 Cardiff
EventPerfPosVenueMeetingDate
8002:54.398ALiverpoolBritish Athletics League Division 18 Aug 15
4KXCL19:234L4BridgendWelsh Relay Championship22 Nov 15
5K21:3527O7Mountain AshNos Galan Races31 Dec 15
parkrun21:196Bryn BachBryn Bach parkrun # 17019 Dec 15
4M28:1923CardiffCardiff Summer Series 414 Aug 15
9.81KXC49:1740448Llandaff FieldsGwent League8 Nov 15
10KXC52:3434841Blaise CastleGwent League5 Dec 15
10.15KXC47:1733540Newbridge FieldsGwent League11 Oct 15
HM1:40:291:40:4066Stratford-upon-AvonRaceways Autumn Shakespeare Half Marathon14 Nov 15
Mar3:43:573:44:0379LlanelliGreat Welsh Marathon19 Apr 15
2014 V35 Cardiff
EventPerfPosVenueMeetingDate
HM1:45:531:46:54808PlymouthPlymouth Half Marathon27 Apr 14
Mar4:34:094:34:28445TenbyWales Marathon13 Jul 14
2013 V35 Cardiff
EventPerfPosVenueMeetingDate
5K21:4457CardiffSSAFA 5K Series24 Jul 13
parkrun21:1268CardiffCardiff parkrun # 29719 Oct 13
parkrun21:2179CardiffCardiff parkrun # 28710 Aug 13
parkrun21:2680CardiffCardiff parkrun # 29612 Oct 13
parkrun21:2659CardiffCardiff parkrun # 30725 Dec 13
parkrun21:5691CardiffCardiff parkrun # 28313 Jul 13
5M35:3420CardiffCardiff Pontcanna 516 Jun 13
10K43:4043:43335CardiffCardiff 10K8 Sep 13
10M75:2094BreconBrecon 104 Aug 13
HM1:42:341:44:272274350CardiffCardiff Half Marathon6 Oct 13
HM1:46:521:47:1748168TorbayTorbay Half Marathon23 Jun 13
20MNAD2:41:4438LlanelliHBA 2024 Mar 13
2012 SEN Cardiff
EventPerfPosVenueMeetingDate
parkrun21:5588CardiffCardiff parkrun # 21828 Apr 12
parkrun22:0386CardiffCardiff parkrun # 21431 Mar 12
parkrun22:0774CardiffCardiff parkrun # 21721 Apr 12
parkrun22:18118CardiffCardiff parkrun # 2157 Apr 12
parkrun22:26119CardiffCardiff parkrun # 21110 Mar 12
parkrun22:4881CardiffCardiff parkrun # 22914 Jul 12
parkrun23:3995CardiffCardiff parkrun # 25429 Dec 12
parkrun24:34151CardiffCardiff parkrun # 20314 Jan 12
parkrun26:32183CardiffCardiff parkrun # 20528 Jan 12
10K46:1534HerefordWye Valley Hereford 10K20 May 12
10K46:45156CardiffSt Davids Day 10K4 Mar 12
10K47:1082Merthyr TydfilMerthyr Police 10K12 Aug 12
10M85:3868HerefordBreinton 109 Sep 12
2011 SEN Cardiff
EventPerfPosVenueMeetingDate
10K53:05118Newton AbbotDartmoor Vale 10K16 Oct 11
2010 SEN Cardiff
EventPerfPosVenueMeetingDate
10K46:2146:45431CardiffCardiff 10K12 Sep 10
HM1:48:531:49:45482SwindonSwindon Half Marathon10 Oct 10
HM1:51:441:51:44HerefordHereford Half Marathon16 May 10
Total Performances: 204
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V352015200
800V352017216
800V402018225
800V402019237
800V402022206
1500V352017263
1500V402018228
1500V402019273
1500V452022206
MileV352017135
MileV402018132
3000V352017291
3000V402018248
3000V402019280
3000V402022248
5000V452022167
5KV4020181140
10KV4020193721
HMV4020183578
HMV4020195204