Tim Fry

notify us of amends 
 
Coach:Yes
Club:Cardiff
Gender:Male
Age Group:V40
County:Wales East
Region:Wales
Nation:Wales
Lead Coach:Unknown

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Jamal AbdilahiCardiffU23M
Joseph AlderCardiffU23M
Anais BellamyCardiffU23W
Carys BillCardiffU20W
Tom BurnsCardiffU23M
Sam CurwenCardiffU23M
Jac DaviesCardiffU23M
Rhys DaviesBridgendU23M
Aled GeorgeCardiffU23M
Rhys GoochCardiffU23M
Ameera HassanCardiffU23W
Jake HeywardCardiffU23M
Adam JohansenCardiffSENM
Elis JonesCardiffU23M
Ieuan JonesCardiffU23M
Katie LongCardiffU23W
Anastasia Mirza-DaviesCardiffSENW
Henry Vines PayneCardiffSENM
Angel PowellCardiffU23W
Joseph ScammellCardiffU23M
Luke ScammellCardiffU23M
Katharine StegglesCardiffSENW
Megan TatnellCardiffSENW
Amy ThomasUnattachedU23W
Rebecca ThomasCardiffSENW
Joshua WhistonCardiffU23M

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
8002:39.022:45.962:39.022:47.892:54.39800
15005:20.335:29.375:20.335:32.851500
Mile5:44.665:44.665:46.3Mile
300011:20.6511:41.8211:20.6511:47.163000
1M6:216:211M
2M12:5312:532M
5K19:5020:1519:5020:3420:5121:3521:445K
parkrun19:3019:5419:3020:0720:3421:1921:1221:55parkrun
4M25:4425:4428:194M
EventPB20202019201820172016201520142013201220112010200920082007Event2006
5M33:4333:5333:4335:0435:345M
10K41:3341:3342:0642:1545:0543:4046:1553:0546:2110K
8M53:1353:138M
10M74:4074:4075:2085:3810M
HM92:2494:4592:2497:0197:351:40:291:45:531:42:341:48:53HM
Mar3:32:583:32:583:58:093:43:574:34:09Mar

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V40 Cardiff
EventPerfPosVenueMeetingDate
8002:45.9671BreconWelsh Masters Championships21 Jul 19
15005:29.3772AberdareWelsh Athletics League22 Jun 19
15005:30.542NewportWelsh Masters League12 Jun 19
15005:37.5771BreconWelsh Masters Championships21 Jul 19
300011:41.827AberdareWelsh Athletics League22 Jun 19
300011:48.98NewportWelsh Masters League12 Jun 19
300011:50.80151CwmbranMiddle Distance Athletes League29 May 19
5K20:159113CardiffSSAFA 5K19 Jun 19
5K20:2510216CardiffSSAFA 5K24 Jul 19
parkrun19:5410AberbeegAberbeeg parkrun # 1616 Feb 19
parkrun20:0112AberbeegAberbeeg parkrun # 3827 Jul 19
parkrun20:0316AberbeegAberbeeg parkrun # 1212 Jan 19
parkrun20:1512RiverfrontRiverfront parkrun # 1045 Jan 19
parkrun20:228GrangemoorGrangemoor parkrun # 1868 Jun 19
parkrun20:3026AberbeegAberbeeg parkrun # 101 Jan 19
parkrun20:3417Bryn BachBryn Bach parkrun # 33911 May 19
parkrun20:3618Severn BridgeSevern Bridge parkrun # 453 Aug 19
parkrun20:3826Severn BridgeSevern Bridge parkrun # 3618 May 19
parkrun20:4449Exeter RiversideExeter Riverside parkrun # 2501 Jun 19
parkrun20:5314RiverfrontRiverfront parkrun # 13631 Aug 19
parkrun21:0091Severn BridgeSevern Bridge parkrun # 4015 Jun 19
parkrun21:0951CwmbranCwmbran parkrun # 1454 May 19
parkrun21:1041MaestegMaesteg parkrun # 8513 Apr 19
parkrun21:1482CardiffCardiff parkrun # 61017 Aug 19
parkrun21:166MerthyrMerthyr parkrun # 9530 Mar 19
parkrun21:2171AberdareAberdare parkrun # 416 Apr 19
parkrun21:4371PontypoolPontypool parkrun # 27023 Mar 19
parkrun21:4617Bryn BachBryn Bach parkrun # 34429 Jun 19
parkrun21:5111PontypoolPontypool parkrun # 2846 Jul 19
parkrun21:5512NewentNewent parkrun # 31220 Apr 19
parkrun22:4010RogietRogiet parkrun # 709 Mar 19
10K41:3341:3913524BeachleySpeedway 10K20 Jan 19
10.35KXC47:4212013LlanelliWelsh National Championships23 Feb 19
HM94:4595:1918749NewportCity of Newport Half Marathon3 Mar 19
2018 V40 Cardiff
EventPerfPosVenueMeetingDate
8002:39.026BreconWelsh Inter Regional Championships25 Aug 18
15005:20.3383NewportWelsh Athletics Endurance Open1 Aug 18
15005:21.575BreconWelsh Inter Regional Championships25 Aug 18
15005:24.3372SwanseaWelsh Athletics League10 Jun 18
Mile5:44.6633Cardiff MetMet Miles Open27 Jun 18
300011:20.6510SwanseaWelsh Athletics League10 Jun 18
5K19:506410CardiffSSAFA 5K25 Jul 18
5K20:006212CardiffSSAFA 5K20 Jun 18
5K20:4692CardiffSSAFA 5K23 May 18
5K20:4220:53150E42Mountain AshNos Galan Races31 Dec 18
parkrun19:3044CardiffCardiff parkrun # 55718 Aug 18
parkrun19:3840CardiffCardiff parkrun # 54923 Jun 18
parkrun19:4022Swansea BaySwansea Bay parkrun # 1384 Aug 18
parkrun19:4547CardiffCardiff parkrun # 52820 Jan 18
parkrun19:4553CardiffCardiff parkrun # 55611 Aug 18
parkrun19:5112RiverfrontRiverfront parkrun # 7928 Jul 18
parkrun20:0144CardiffCardiff parkrun # 52713 Jan 18
parkrun20:1111ExmouthExmouth parkrun # 36 Jan 18
parkrun20:20111LowestoftLowestoft parkrun # 12224 Feb 18
parkrun20:2113PenalltaPenallta parkrun # 16920 Oct 18
parkrun20:2321PontypoolPontypool parkrun # 2421 Sep 18
parkrun20:245CwmbranCwmbran parkrun # 8517 Feb 18
parkrun20:3110RiverfrontRiverfront parkrun # 647 Apr 18
parkrun20:3521MerthyrMerthyr parkrun # 607 Jul 18
parkrun20:3719CwmbranCwmbran parkrun # 9826 May 18
parkrun20:568CwmbranCwmbran parkrun # 8924 Mar 18
parkrun20:585CwmbranCwmbran parkrun # 8710 Mar 18
parkrun21:2171PontypoolPontypool parkrun # 2302 Jun 18
parkrun21:229RogietRogiet parkrun # 2919 May 18
parkrun21:336RogietRogiet parkrun # 496 Oct 18
parkrun21:374RogietRogiet parkrun # 5013 Oct 18
parkrun21:5014PenalltaPenallta parkrun # 17715 Dec 18
4M25:44517RedwickRose Inn 4 Series14 Aug 18
4M26:16445RedwickRose Inn 4 Series10 Jul 18
4.3MNAD29:05224CardiffCardiff Summer Series 4.3 #16 Jul 18
5M33:5334:01768GlynneathGlynneath 526 Dec 18
9.6KXC54:4725135Pontypool ParkStart Fitness Gwent League10 Feb 18
10K42:06687BeachleySummer Speedway 10K17 Jun 18
8M53:1353:319616NewportLliswerry 828 Jan 18
HM92:24284CardiffCardiff Taff Trail Half Marathon1 Apr 18
Mar3:32:583:33:53472101NewportABP Newport Wales Marathon29 Apr 18
2017 V35 Cardiff
EventPerfPosVenueMeetingDate
8002:47.8982SwanseaWelsh Athletics League29 Jul 17
8002:50.3154NewportWelsh Athletics League23 Apr 17
15005:32.8515SwanseaWelsh Athletics League29 Jul 17
Mile5:46.335CardiffCardiff Night of Endurance12 Aug 17
300011:47.16101NewportWelsh Athletics League23 Apr 17
5K20:3486CardiffSSAFA 5K24 May 17
5K20:3920:406Open4Mountain AshNos Galan Races31 Dec 17
5KL19:489L25LlanelliWelsh Relay Championships16 Sep 17
parkrun20:0714RiverfrontRiverfront parkrun # 2615 Jul 17
parkrun20:107PontypoolPontypool parkrun # 1959 Sep 17
parkrun20:2115GrangemoorGrangemoor parkrun # 1007 Oct 17
parkrun20:26141RiverfrontRiverfront parkrun # 3119 Aug 17
parkrun20:3110RiverfrontRiverfront parkrun # 295 Aug 17
parkrun20:324CwmbranCwmbran parkrun # 6126 Aug 17
parkrun20:3213RiverfrontRiverfront parkrun # 4418 Nov 17
parkrun20:35141Bryn BachBryn Bach parkrun # 25823 Sep 17
parkrun20:3818PontypoolPontypool parkrun # 17615 Apr 17
parkrun20:5010CwmbranCwmbran parkrun # 418 Apr 17
parkrun20:50171RiverfrontRiverfront parkrun # 166 May 17
parkrun20:55131Bryn BachBryn Bach parkrun # 24120 May 17
parkrun20:569PontypoolPontypool parkrun # 18013 May 17
parkrun21:0019Bryn BachBryn Bach parkrun # 2341 Apr 17
parkrun21:0833RiverfrontRiverfront parkrun # 518 Feb 17
parkrun21:106PontypoolPontypool parkrun # 18410 Jun 17
parkrun21:185MerthyrMerthyr parkrun # 2430 Sep 17
parkrun21:1917PenalltaPenallta parkrun # 8918 Mar 17
parkrun21:2181MerthyrMerthyr parkrun # 917 Jun 17
parkrun21:29181PontypoolPontypool parkrun # 1637 Jan 17
parkrun23:4219Fritton LakeFritton Lake parkrun # 25125 Feb 17
5M33:439312GlynneathGlynneath 526 Dec 17
9.4KXC47:3727841BreconStart Fitness Gwent League11 Nov 17
9.6KXC38:5629041CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
9.9KXC44:3330042Pembrey ParkStart Fitness Gwent League3 Dec 17
10K42:1542:38323103CardiffCardiff 10K3 Sep 17
10K43:5844:1059CardiffSt David's Day 10K5 Mar 17
10M74:4025Ystrad MynachPontypridd Reverse 1012 Mar 17
HM97:01224CardiffCardiff Pentath Half Marathon27 Aug 17
HM1:40:071:40:49573SwanseaJCP Swansea Half Marathon25 Jun 17
Mar3:58:0986GloucesterGloucester Winter Marathon5 Feb 17
Mar4:17:414:21:01862160LlanberisBrooks Snowdonia Marathon28 Oct 17
2016 V35 Cardiff
EventPerfPosVenueMeetingDate
1M6:2156Pontcanna FieldsCardiff Summer Series Mile29 Apr 16
2M12:5343CardiffCardiff Summer Series 227 May 16
5K20:53832CardiffSSAFA 5K18 May 16
5K20:5120:5453CardiffCardiff Race for Victory 5K1 May 16
5K21:0866CardiffSSAFA 5K22 Jun 16
5K21:1568CardiffSSAFA 5K20 Jul 16
parkrun20:3451PontypoolPontypool parkrun # 1416 Aug 16
parkrun20:4914Bryn BachBryn Bach parkrun # 20130 Jul 16
parkrun20:5211GorlestonGorleston parkrun # 38320 Aug 16
parkrun20:59111Bryn BachBryn Bach parkrun # 17630 Jan 16
parkrun20:599PontypoolPontypool parkrun # 13014 May 16
parkrun21:077GrangemoorGrangemoor parkrun # 5519 Nov 16
parkrun21:1021Bryn BachBryn Bach parkrun # 1944 Jun 16
parkrun21:2515PontypoolPontypool parkrun # 12319 Mar 16
parkrun21:28111CwmbranCwmbran parkrun # 253 Dec 16
parkrun21:3720PenalltaPenallta parkrun # 7617 Dec 16
parkrun21:5921PenalltaPenallta parkrun # 705 Nov 16
5.4KL24:0913L2BargoedWelsh Road Relay Championships10 Apr 16
5M35:0410714GlynneathGlynneath 526 Dec 16
5M35:0775CheltenhamLinda Franks 524 Jan 16
9.91KXC52:3519529MonmouthGwent League13 Feb 16
10K45:0575PontypriddTreforest 10K29 May 16
10.39KXC52:5411414SwanseaWelsh National Championships27 Feb 16
HM97:3599:56709WokinghamWokingham Half Marathon21 Feb 16
HM1:41:171:43:072357CardiffIAAF World Half Marathon Championships - Cardiff Half Marathon26 Mar 16
2015 V35 Cardiff
EventPerfPosVenueMeetingDate
8002:54.398ALiverpoolBritish Athletics League Division 18 Aug 15
4KXCL19:234L4BridgendWelsh Relay Championship22 Nov 15
5K21:3527O7Mountain AshNos Galan Races31 Dec 15
parkrun21:196Bryn BachBryn Bach parkrun # 17019 Dec 15
4M28:1923CardiffCardiff Summer Series 414 Aug 15
9.81KXC49:1740448Llandaff FieldsGwent League8 Nov 15
10KXC52:3434841Blaise CastleGwent League5 Dec 15
10.15KXC47:1733540Newbridge FieldsGwent League11 Oct 15
HM1:40:291:40:4066Stratford-upon-AvonRaceways Autumn Shakespeare Half Marathon14 Nov 15
Mar3:43:573:44:0379LlanelliGreat Welsh Marathon19 Apr 15
2014 V35 Cardiff
EventPerfPosVenueMeetingDate
HM1:45:531:46:54808PlymouthPlymouth Half Marathon27 Apr 14
Mar4:34:094:34:28445TenbyWales Marathon13 Jul 14
2013 V35 Cardiff
EventPerfPosVenueMeetingDate
5K21:4457CardiffSSAFA 5K Series24 Jul 13
parkrun21:1268CardiffCardiff parkrun # 29719 Oct 13
parkrun21:2179CardiffCardiff parkrun # 28710 Aug 13
parkrun21:2680CardiffCardiff parkrun # 29612 Oct 13
parkrun21:2659CardiffCardiff parkrun # 30725 Dec 13
parkrun21:5691CardiffCardiff parkrun # 28313 Jul 13
5M35:3420CardiffCardiff Pontcanna 516 Jun 13
10K43:4043:43335CardiffCardiff 10K8 Sep 13
10M75:2094BreconBrecon 104 Aug 13
HM1:42:341:44:272274350CardiffCardiff Half Marathon6 Oct 13
HM1:46:521:47:1748168TorbayTorbay Half Marathon23 Jun 13
20MNAD2:41:4438LlanelliHBA 2024 Mar 13
2012 SEN Cardiff
EventPerfPosVenueMeetingDate
parkrun21:5588CardiffCardiff parkrun # 21828 Apr 12
parkrun22:0386CardiffCardiff parkrun # 21431 Mar 12
parkrun22:0774CardiffCardiff parkrun # 21721 Apr 12
parkrun22:18118CardiffCardiff parkrun # 2157 Apr 12
parkrun22:26119CardiffCardiff parkrun # 21110 Mar 12
parkrun22:4881CardiffCardiff parkrun # 22914 Jul 12
parkrun23:3995CardiffCardiff parkrun # 25429 Dec 12
parkrun24:34151CardiffCardiff parkrun # 20314 Jan 12
parkrun26:32183CardiffCardiff parkrun # 20528 Jan 12
10K46:1534HerefordWye Valley Hereford 10K20 May 12
10K46:45156CardiffSt Davids Day 10K4 Mar 12
10K47:1082Merthyr TydfilMerthyr Police 10K12 Aug 12
10M85:3868HerefordBreinton 109 Sep 12
2011 SEN Cardiff
EventPerfPosVenueMeetingDate
10K53:05118Newton AbbotDartmoor Vale 10K16 Oct 11
2010 SEN Cardiff
EventPerfPosVenueMeetingDate
10K46:2146:45431CardiffCardiff 10K12 Sep 10
HM1:48:531:49:45482SwindonSwindon Half Marathon10 Oct 10
HM1:51:441:51:44HerefordHereford Half Marathon16 May 10
Total Performances: 181
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V352015200
800V352017217
800V402018224
800V402019236
1500V352017263
1500V402018228
1500V402019272
MileV352017134
MileV402018132
3000V352017291
3000V402018248
3000V402019279
5KV402018963
10KV4020192212
HMV4020182058
HMV4020192458