| 2025 V65 Fairlands Valley Spartans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 7:44.38 | | | | 8 | | | | Stevenage | Hertfordshire County Championships - Day 1 | 5 May 25 |
| 1500 | 7:46.0 | | | | 1 | | | | Sandy | Eastern Masters AC League - Central West Division | 7 May 25 |
| 1500 | 7:56.75 | | | | 11 | 1 | | | Stevenage | The Peter Lee Memorial Open Meet | 30 Mar 25 |
| LJ | 1.79 | | | | 3 | | | | Sandy | Eastern Masters AC League - Central West Division | 7 May 25 |
| HT3K | 16.19 | | | | 3 | | | | Stevenage | Hertfordshire County Championships - Day 1 | 5 May 25 |
| HT3K | 14.53 | | | | 2 | | | | Sandy | Eastern Masters AC League - Central West Division | 7 May 25 |
| parkrun | 28:35 | | | | 228 | | | 1 | Stevenage | Stevenage parkrun # 401 | 17 May 25 |
| parkrun | 29:18 | | | | 300 | | | | Stevenage | Stevenage parkrun # 400 | 10 May 25 |
| parkrun | 29:55 | | | | 279 | | | | Stevenage | Stevenage parkrun # 402 | 24 May 25 |
| parkrun | 30:25 | | | | 311 | | | | Stevenage | Stevenage parkrun # 395 | 5 Apr 25 |
| parkrun | 31:49 | | | | 340 | | | | Mile End | Mile End parkrun # 611 | 22 Mar 25 |
| parkrun | 40:09 | | | | 435 | | | | Stevenage | Stevenage parkrun # 383 | 11 Jan 25 |
| parkrun | 40:45 | | | | 471 | | | | Stevenage | Stevenage parkrun # 385 | 25 Jan 25 |
| parkrun | 58:09 | | | | 544 | | | | Stevenage | Stevenage parkrun # 394 | 29 Mar 25 |
| parkrun | 58:47 | | | | 525 | | | | Stevenage | Stevenage parkrun # 404 | 7 Jun 25 |
| parkrun | 1:00:39 | | | | 574 | | | | Stevenage | Stevenage parkrun # 397 | 19 Apr 25 |
| parkrun | 1:01:02 | | | | 566 | | | | Stevenage | Stevenage parkrun # 398 | 26 Apr 25 |
| parkrun | 1:01:24 | | | | 530 | | | | Stevenage | Stevenage parkrun # 382 | 4 Jan 25 |
| parkrun | 1:02:12 | | | | 598 | | | | Stevenage | Stevenage parkrun # 399 | 3 May 25 |
| parkrun | 1:02:59 | | | | 579 | | | | Stevenage | Stevenage parkrun # 390 | 1 Mar 25 |
| parkrun | 1:04:30 | | | | 478 | | | | Stevenage | Stevenage parkrun # 387 | 8 Feb 25 |
| parkrun | 1:10:25 | | | | 538 | | | | Stevenage | Stevenage parkrun # 392 | 15 Mar 25 |
| 8KXC | 67:04 | | | | 817 | | | | Parliament Hill | ECCA Saucony English National Championships | 22 Feb 25 |
| 10K | 64:21 | | | 68:26 | 756 | | 353 | 5 | St Albans | St Albans 10K | 18 Apr 25 |
| 10KXC | 72:41 | | | | 348 | | 132 | 12 | Watford | Herts Sunday League | 16 Feb 25 |
| 10M | 1:53:18 | | | 2:00:18 | 971 | | 435 | 11 | St Albans | Fred Hughes 10 | 19 Jan 25 |
| HM | 2:51:32 | c | | | 12780 | | 5303 | 30 | Cambridge | Cambridge Half Marathon | 9 Mar 25 |
| 2024 V65 Fairlands Valley Spartans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 114.4 | | | | 2 | | | | Milton Keynes | eastern Masters Track & Field League - Central West | 3 Jul 24 |
| 800 | 4:00.9 | | | | 2 | | | | Corby | eastern Masters Track & Field League - Central West | 1 May 24 |
| 800 | 4:03.1 | | | | 5 | | | | Milton Keynes | Eastern Masters Track & Field League - Final | 15 Sep 24 |
| 800 | 4:34.0 | | | | 2 | | | | Sandy | Eastern Masters Track & Field League - Central West | 31 Jul 24 |
| 1500 | 8:03.26 | | | | 5 | | | | Stevenage | Hertfordshire County Championships Day 1 | 6 May 24 |
| Mile | 9:56.6 | | | | 3 | | | | Milton Keynes | eastern Masters Track & Field League - Central West | 3 Jul 24 |
| 3000 | 17:04.2 | | | | 4 | | | | Milton Keynes | Eastern Masters Track & Field League - Final | 15 Sep 24 |
| 3000 | 18:33.2 | | | | 1 | | | | Sandy | Eastern Masters Track & Field League - Central West | 31 Jul 24 |
| 3000 | 18:38.4 | | | | 1 | | | | Corby | eastern Masters Track & Field League - Central West | 1 May 24 |
| 300HW60 | 95.37 | | | | 4 | | | | Milton Keynes | Eastern Masters Track & Field League - Final | 15 Sep 24 |
| 300HW60 | 107.9 | | | | 1 | | | | Sandy | Eastern Masters Track & Field League - Central West | 31 Jul 24 |
| 2000W | 15:58.4 | | | | 2 | A | | | Milton Keynes | eastern Masters Track & Field League - Central West | 3 Jul 24 |
| 2000W | 16:28.7 | | | | 4 | B | | | Milton Keynes | Eastern Masters Track & Field League - Final | 15 Sep 24 |
| 2000W | 16:46.9 | | | | 3 | A | | | Bedford | Eastern Masters Track & Field League - Central West | 5 Jun 24 |
| LJ | 2.04 | | | | 6 | | | | Milton Keynes | Eastern Masters Track & Field League - Final | 15 Sep 24 |
| LJ | 1.95 | | | | 2 | | | | Corby | eastern Masters Track & Field League - Central West | 1 May 24 |
| LJ | 1.72 | | | | 2 | | | | Milton Keynes | eastern Masters Track & Field League - Central West | 3 Jul 24 |
| HT4K | 15.72 | | | | 3 | | | | Stevenage | Hertfordshire County Championships Day 1 | 6 May 24 |
| HT3K | 16.21 | | | | 1 | | | | Milton Keynes | eastern Masters Track & Field League - Central West | 3 Jul 24 |
| HT3K | 15.05 | | | | 4 | | | | Milton Keynes | Eastern Masters Track & Field League - Final | 15 Sep 24 |
| 5K | 28:53 | | | 29:14 | 195 | | 62 | 6 | Hatfield | Hatfield Midweek 5K Series | 11 Sep 24 |
| 5K | 29:08 | | | 29:33 | 237 | | 86 | 6 | Hatfield | Hatfield Midweek 5K Series | 4 Sep 24 |
| 5K | 30:29 | | | 30:54 | 242 | | 87 | 6 | Hatfield | Hatfield Midweek 5K Series | 28 Aug 24 |
| parkrun | 31:27 | | | | 227 | | | 1 | Stevenage | Stevenage parkrun # 336 | 2 Mar 24 |
| parkrun | 31:31 | | | | 88 | | | 1 | Boston | Boston parkrun # 388 | 24 Aug 24 |
| parkrun | 32:15 | | | | 359 | | | | Stevenage | Stevenage parkrun # 333 | 10 Feb 24 |
| parkrun | 33:07 | | | | 330 | | | 1 | Mile End | Mile End parkrun # 579 | 10 Aug 24 |
| parkrun | 33:59 | | | | 409 | | | | Mile End | Mile End parkrun # 551 | 27 Jan 24 |
| parkrun | 35:04 | | | | 344 | | | | Mile End | Mile End parkrun # 577 | 27 Jul 24 |
| parkrun | 37:23 | | | | 324 | | | | Stevenage | Stevenage parkrun # 354 | 6 Jul 24 |
| parkrun | 39:13 | | | | 406 | | | | Mile End | Mile End parkrun # 595 | 30 Nov 24 |
| parkrun | 42:57 | | | | 424 | | | | Stevenage | Stevenage parkrun # 363 | 7 Sep 24 |
| parkrun | 44:52 | | | | 727 | | | | Stevenage | Stevenage parkrun # 379 | 25 Dec 24 |
| parkrun | 51:40 | | | | 477 | | | | Stevenage | Stevenage parkrun # 355 | 13 Jul 24 |
| parkrun | 53:58 | | | | 454 | | | | Stevenage | Stevenage parkrun # 350 | 8 Jun 24 |
| parkrun | 55:35 | | | | 234 | | | | Stevenage | Stevenage parkrun # 376 | 7 Dec 24 |
| parkrun | 55:59 | | | | 485 | | | | Stevenage | Stevenage parkrun # 344 | 27 Apr 24 |
| parkrun | 56:27 | | | | 475 | | | | Stevenage | Stevenage parkrun # 340 | 30 Mar 24 |
| parkrun | 57:13 | | | | 468 | | | | Stevenage | Stevenage parkrun # 343 | 20 Apr 24 |
| parkrun | 58:00 | | | | 518 | | | | Stevenage | Stevenage parkrun # 338 | 16 Mar 24 |
| parkrun | 59:18 | | | | 357 | | | | Stevenage | Stevenage parkrun # 374 | 23 Nov 24 |
| parkrun | 59:53 | | | | 486 | | | | Stevenage | Stevenage parkrun # 351 | 15 Jun 24 |
| parkrun | 1:00:39 | | | | 465 | | | | Stevenage | Stevenage parkrun # 358 | 3 Aug 24 |
| parkrun | 1:00:54 | | | | 530 | | | | Stevenage | Stevenage parkrun # 347 | 18 May 24 |
| parkrun | 1:01:20 | | | | 487 | | | | Stevenage | Stevenage parkrun # 348 | 25 May 24 |
| parkrun | 1:02:37 | | | | 437 | | | | Stevenage | Stevenage parkrun # 362 | 31 Aug 24 |
| parkrun | 1:02:48 | | | | 430 | | | | Stevenage | Stevenage parkrun # 378 | 21 Dec 24 |
| parkrun | 1:04:15 | | | | 449 | | | | Stevenage | Stevenage parkrun # 372 | 9 Nov 24 |
| parkrun | 1:06:46 | | | | 437 | | | | Stevenage | Stevenage parkrun # 352 | 22 Jun 24 |
| parkrun | 1:06:59 | | | | 466 | | | | Stevenage | Stevenage parkrun # 368 | 12 Oct 24 |
| 8KXC | 56:28 | | | | 379 | | 139 | 7 | Stevenage | Herts Sunday League | 15 Dec 24 |
| 5M | 53:52 | | | 55:53 | 635 | | 263 | 8 | Hatfield | Hatfield 5 | 24 Nov 24 |
| 5MXC | 57:32 | | | | 399 | | 145 | 11 | Trent Park | Herts Sunday League | 3 Nov 24 |
| 8.4KXC | 60:19 | | | | 97 | | 86 | | St Albans | Hertfordshire County Championships | 7 Jan 24 |
| 10M | 1:46:47 | | | 1:50:58 | 891 | | 377 | 6 | St Albans | Fred Hughes 10 | 21 Jan 24 |
| 10M | 1:57:00 | | | 1:57:47 | 504 | | 205 | 14 | Buntingford | Buntingford Year End 10 | 29 Dec 24 |
| HMMT | 2:27:11 | | | 2:29:06 | 184 | | 58 | 3 | Bedford | Bedford 10K / Half Marathon | 1 Apr 24 |
| Mar | 6:13:00 | | | 6:14:16 | 285 | | 72 | 5 | Stevenage | Stevenage Half Marathon / Marathon | 20 Oct 24 |
| Mar | 6:39:47 | | | 6:44:40 | 2280 | | 820 | 13 | Llanberis | Snowdonia Marathon Eryri | 26 Oct 24 |
| ZXC | 57:39 | | | | 283 | | 106 | 7 | Hoddesdon | Herts Sunday League | 13 Oct 24 |
| 2023 V60 Fairlands Valley Spartans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 22.1 | | | | 3 | | | | Bedford | Eastern Masters League | 5 Jul 23 |
| 200 | 43.4 | | | | 3 | | | | Sandy | Eastern Masters League | 2 Aug 23 |
| 200 | 50.2 | | | | 4 | | | | Cambridge | Eastern Masters League | 7 Jun 23 |
| 400 | 108.7 | | | | 3 | | | | Milton Keynes | Eastern Masters League | 10 May 23 |
| 1500 | 7:55.9 | | | | 5 | | | | Bedford | Eastern Masters League | 5 Jul 23 |
| 1500 | 8:06.10 | | | | 6 | | | | Stevenage | Hertfordshire & Bedfordshire County Championships | 1 May 23 |
| 80HW60 | 39.0 | | | | 1 | | | | Cambridge | Eastern Masters League | 7 Jun 23 |
| 300HW60 | 143.0 | | | | 1 | | | | Sandy | Eastern Masters League | 2 Aug 23 |
| 1500W | 10:53.3 | | | | 2 | A | | | Cambridge | Eastern Masters League | 7 Jun 23 |
| MileW | 11:27.9 | | | | 2 | A | | | Milton Keynes | Eastern Masters League | 10 May 23 |
| 2000W | 14:25.2 | | | | 1 | A | | | Bedford | Eastern Masters League | 5 Jul 23 |
| TJ | 3.91 | | | | 2 | | | | Milton Keynes | Eastern Masters League | 10 May 23 |
| HT3K | 16.32 | | | | 3 | | | | Stevenage | Hertfordshire & Bedfordshire County Championships | 1 May 23 |
| HT3K | 15.49 | | | | 1 | | | | Bedford | Eastern Masters League | 5 Jul 23 |
| HT3K | 14.90 | | | | 1 | | | | Milton Keynes | Eastern Masters League | 10 May 23 |
| 5K | 28:53 | | | 29:12 | 197 | | 58 | 4 | Hatfield | Hatfield Midweek 5K Series | 13 Sep 23 |
| 5K | 28:59 | | | 29:24 | 226 | | 78 | 7 | Hatfield | Hatfield Midweek 5K Series | 30 Aug 23 |
| 5K | 30:00 | | | 30:21 | 216 | | 74 | 7 | Hatfield | Hatfield Midweek 5K Series | 6 Sep 23 |
| parkrun | 28:52 | | | | 100 | | | | Pegwell Bay | Pegwell Bay parkrun # 458 | 1 Jul 23 |
| parkrun | 30:47 | | | | 44 | | | 1 | Dallas Burston Polo Club | Dallas Burston Polo Club parkrun # 68 | 24 Jun 23 |
| parkrun | 31:06 | | | | 132 | | | | Pegwell Bay | Pegwell Bay parkrun # 438 | 11 Feb 23 |
| parkrun | 32:22 | | | | 241 | | | 1 | Stevenage | Stevenage parkrun # 291 | 6 May 23 |
| parkrun | 33:01 | | | | 305 | | | | Mile End | Mile End parkrun # 517 | 3 Jun 23 |
| parkrun | 33:06 | | | | 342 | | | 1 | Stevenage | Stevenage parkrun # 325 | 25 Dec 23 |
| parkrun | 33:11 | | | | 354 | | | | Mile End | Mile End parkrun # 499 | 28 Jan 23 |
| parkrun | 34:04 | | | | 261 | | | | Stevenage | Stevenage parkrun # 308 | 2 Sep 23 |
| parkrun | 34:49 | | | | 290 | | | | Stevenage | Stevenage parkrun # 311 | 23 Sep 23 |
| parkrun | 35:55 | | | | 341 | | | 1 | Mile End | Mile End parkrun # 531 | 9 Sep 23 |
| parkrun | 36:00 | | | | 184 | | | 1 | Stevenage | Stevenage parkrun # 322 | 9 Dec 23 |
| parkrun | 36:11 | | | | 291 | | | | Stevenage | Stevenage parkrun # 315 | 21 Oct 23 |
| parkrun | 36:57 | | | | 298 | | | | Stevenage | Stevenage parkrun # 313 | 7 Oct 23 |
| parkrun | 39:16 | | | | 281 | | | | Stevenage | Stevenage parkrun # 310 | 16 Sep 23 |
| parkrun | 39:41 | | | | 179 | | | 1 | Stevenage | Stevenage parkrun # 321 | 2 Dec 23 |
| parkrun | 42:07 | | | | 392 | | | | Stevenage | Stevenage parkrun # 324 | 23 Dec 23 |
| 7KXC | 50:22 | | | | 90 | | 52 | 18 | Cassiobury Park | Hertfordshire / Middlesex County Veterans Championships | 26 Mar 23 |
| 8KXC | 51:52 | | | | 86 | | 80 | | Watford | Hertfordshire County Championships | 8 Jan 23 |
| 8KXC | 53:52 | | | | 407 | | 143 | 8 | Stevenage | Herts Sunday League | 17 Dec 23 |
| 5M | 69:34 | | | 72:07 | 727 | | 321 | 11 | Hatfield | Hatfield 5 | 26 Nov 23 |
| 5MXC | 51:47 | | | | 341 | | 118 | 5 | Cheshunt | Herts Sunday League | 15 Oct 23 |
| 5MXC | 57:26 | | | | 450 | | 180 | 5 | Trent Park | Herts Sunday League | 5 Nov 23 |
| 9KXC | 70:45 | | | | 214 | | 69 | 17 | Royston | Sunday League | 12 Mar 23 |
| 10K | 62:58 | | | 64:14 | 822 | | 308 | 11 | Letchworth | Standalone 10K | 1 Oct 23 |
| 10KMT | 63:08 | | | | 411 | | 146 | 21 | London Trent Park | Scotts Travel Midweek Road Race League Division 2 / 3 | 29 Jun 23 |
| 10KMT | 66:26 | | | | 96 | SW | | 20 | Watford | Scotts Travel Midweek Road Race League Division 2 | 31 May 23 |
| 10KXC | 72:28 | | | | 288 | | 99 | 32 | Watford | Herts Sunday League | 19 Feb 23 |
| 10M | 1:46:30 | | | 1:47:09 | 432 | | 176 | 12 | Buntingford | Buntingford Year End 10 | 30 Dec 23 |
| 10M | 1:47:56 | | | | 252 | | 100 | 7 | Sandy | Sandy 10 | 2 Apr 23 |
| 10M | 1:48:21 | | | 1:54:37 | 924 | | 406 | 64 | St Albans | Fred Hughes 10 | 22 Jan 23 |
| HM | 2:33:16 | | | 2:35:51 | 1134 | | 276 | 25 | Watford | Watford Half Marathon | 5 Feb 23 |
| MarMT | 6:18:29 | | | 6:22:48 | 2107 | | 731 | 11 | Llanberis | Snowdonia Marathon Eryri | 28 Oct 23 |
| 2022 V60 Fairlands Valley Spartans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 42.07 | | 0.6 | | 6 | | | | Bedford | Eastern Masters League - Final | 4 Sep 22 |
| 1500 | 8:14.6 | | | | 8 | | | | Stevenage | Hertfordshire County 1500m, Masters, Disability & Relay Championships | 23 Apr 22 |
| 80HW60 | 45.2 | | | | 1 | | | | Milton Keynes | Eastern Masters League - Central | 1 Jun 22 |
| 300HW | 91.3 | | | | 1 | | | | Bedford | Eastern Masters League - Central | 20 Jul 22 |
| 300HW60 | 95.51 | | | | 3 | | | | Bedford | Eastern Masters League - Final | 4 Sep 22 |
| 1500W | 11:52.5 | | | | 1 | | | | Milton Keynes | Eastern Masters League - Central | 1 Jun 22 |
| MileW | 12:05.0 | | | | 2 | 1 | | | Milton Keynes | Eastern Masters League - Central | 4 May 22 |
| 2000W | 15:49.8 | | | | 4 | 1 | | | Cambridge | Eastern Masters League - Central | 22 Jun 22 |
| 2000W | 15:59.23 | | | | 5 | A | | | Bedford | Eastern Masters League - Final | 4 Sep 22 |
| HT3K | 16.12 | | | | 2 | | | | Stevenage | Hertfordshire County 1500m, Masters, Disability & Relay Championships | 23 Apr 22 |
| HT3K | 14.42 | | | | 2 | | | | Cambridge | Eastern Masters League - Central | 22 Jun 22 |
| HT3K | 14.35 | | | | 4 | | | | Bedford | Eastern Masters League - Final | 4 Sep 22 |
| HT3K | 14.20 | | | | 1 | | | | Milton Keynes | Eastern Masters League - Central | 4 May 22 |
| parkrun | 29:53 | | | | 100 | | | | Pegwell Bay | Pegwell Bay parkrun # 410 | 6 Aug 22 |
| parkrun | 30:38 | | | | 166 | | | | Stevenage | Stevenage parkrun # 233 | 19 Mar 22 |
| parkrun | 31:33 | | | | 141 | | | | Stevenage | Stevenage parkrun # 235 | 2 Apr 22 |
| parkrun | 31:45 | | | | 204 | | | | Mile End | Mile End parkrun # 478 | 27 Aug 22 |
| parkrun | 32:16 | | | | 188 | | | 1 | Stevenage | Stevenage parkrun # 231 | 5 Mar 22 |
| parkrun | 34:18 | | | | 266 | | | | Stevenage | Stevenage parkrun # 223 | 1 Jan 22 |
| parkrun | 35:54 | | | | 212 | | | | Stevenage | Stevenage parkrun # 257 | 10 Sep 22 |
| parkrun | 35:55 | | | | 227 | | | | Stevenage | Stevenage parkrun # 263 | 22 Oct 22 |
| parkrun | 35:58 | | | | 220 | | | 1 | Stevenage | Stevenage parkrun # 260 | 1 Oct 22 |
| parkrun | 36:22 | | | | 193 | | | | Stevenage | Stevenage parkrun # 261 | 8 Oct 22 |
| parkrun | 36:53 | | | | 89 | | | | Henlow Bridge Lakes | Henlow Bridge Lakes parkrun # 49 | 17 Sep 22 |
| parkrun | 38:18 | | | | 330 | | | | Stevenage | Stevenage parkrun # 270 | 24 Dec 22 |
| parkrun | 40:02 | | | | 233 | | | | Stevenage | Stevenage parkrun # 248 | 2 Jul 22 |
| parkrun | 40:08 | | | | 201 | | | | Stevenage | Stevenage parkrun # 268 | 3 Dec 22 |
| parkrun | 40:53 | | | | 321 | | | | Stevenage | Stevenage parkrun # 271 | 25 Dec 22 |
| parkrun | 46:55 | | | | 249 | | | | Stevenage | Stevenage parkrun # 243 | 28 May 22 |
| parkrun | 47:57 | | | | 279 | | | | Stevenage | Stevenage parkrun # 241 | 14 May 22 |
| 6.4KXC | 43:57 | | | | 86 | | 43 | 19 | Trent Park | Hertfordshire / Middlesex County Veterans Championships | 27 Mar 22 |
| 7.9KXC | 55:23 | | | | 79 | | 71 | | Stanborough | Hertfordshire County Championships | 9 Jan 22 |
| 8KXC | 59:18 | | | | 968 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 5M | 55:03 | | | 56:49 | 587 | | 257 | 31 | Hatfield | Hatfield 5 | 27 Nov 22 |
| 5MXC | 55:51 | | | | 394 | | 165 | 30 | Cheshunt | Herts Sunday League | 16 Oct 22 |
| 9KXC | 68:54 | | | | 310 | | 111 | 27 | Royston | Sunday League | 13 Feb 22 |
| 6MMT | 69:12 | | | | 350 | | 129 | 25 | Chingford | Scotts Travel Midweek Road Race League Division 1 | 8 Jun 22 |
| 6MXC | 68:38 | | | | 380 | | 149 | | Watford | Sunday League | 16 Jan 22 |
| 10K | 64:59 | | | 66:27 | 660 | | 240 | 28 | Letchworth | Standalone 10K | 25 Sep 22 |
| 10KMT | 79:05 | | | | 447 | | 176 | 32 | St Albans | Scotts Travel Midweek Road Race League Division 1 | 25 May 22 |
| 10KMT | 87:30 | | | | 305 | | 112 | 21 | Trent Park | Scotts Travel Midweek Road Race League Division 1 | 30 Jun 22 |
| 10M | 1:51:10 | | | 1:53:37 | 775 | | 373 | 64 | St Albans | Fred Hughes 10 | 23 Jan 22 |
| HM | 2:33:31 | | | 2:37:23 | 1030 | | 263 | 29 | Watford | Watford Half Marathon | 6 Feb 22 |
| MarMT | 6:32:25 | | | 6:34:47 | 1547 | | 487 | 29 | Llanberis | Snowdonia Marathon Eryri | 29 Oct 22 |
| 2021 V60 Fairlands Valley Spartans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300HW | 100.8 | | | | 2 | | | | Milton Keynes | Eastern Masters League Central | 1 Sep 21 |
| 1500W | 10:10.1 | | | | 2 | 1 | | | Cambridge | Eastern Masters League Central | 30 Jun 21 |
| MileW | 11:44.2 | | | | 4 | A | | | Sandy | Eastern Masters League Central | 2 Jun 21 |
| 2000W | 13:37.7 | | | | 1 | A | | | Bedford | Eastern Masters League Central | 28 Jul 21 |
| 2000W | 15:11.70 | | | | 1 | B | | | Milton Keynes | Eastern Masters League Final | 25 Sep 21 |
| HT3K | 14.99 | | | | 2 | | | | Cambridge | Eastern Masters League Central | 30 Jun 21 |
| HT3K | 14.51 | | | | 6 | | | | Milton Keynes | Eastern Masters League Final | 25 Sep 21 |
| HT3K | 14.41 | | | | 3 | | | | Milton Keynes | Eastern Masters League Central | 1 Sep 21 |
| parkrun | 32:12 | | | | 163 | | | | Stevenage | Stevenage parkrun # 219 | 4 Dec 21 |
| parkrun | 34:51 | | | | 272 | | | | Stevenage | Stevenage parkrun # 222 | 25 Dec 21 |
| 4.7MXC | 56:00 | | | | 381 | | 139 | 27 | Trent Park | Sunday League | 12 Dec 21 |
| 5M | 55:55 | | | 57:27 | 500 | | 234 | 22 | Hatfield | Hatfield 5 | 28 Nov 21 |
| 5MXC | 53:07 | | | | 399 | | 149 | 34 | Stevenage | Sunday League | 19 Dec 21 |
| 5MXC | 54:53 | | | | 375 | | 145 | 16 | Cheshunt | Sunday League | 17 Oct 21 |
| 10K | 92:08 | | | 94:24 | 746 | | 332 | 49 | Letchworth | Standalone 10K | 26 Sep 21 |
| 2020 V60 Fairlands Valley Spartans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 34:41 | | | | 165 | | | | Walmer and Deal Seafront | Walmer and Deal Seafront parkrun # 77 | 15 Feb 20 |
| parkrun | 36:05 | | | | 394 | | | | Stevenage | Stevenage parkrun # 194 | 8 Feb 20 |
| parkrun | 40:04 | | | | 467 | | | | Stevenage | Stevenage parkrun # 193 | 1 Feb 20 |
| 2019 V60 Fairlands Valley Spartans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 20.23 | | 1.9 | | 6 | | | | Milton Keynes | Eastern Masters AC League Final | 22 Sep 19 |
| 100 | 21.4 | | | | 2 | | | | Bedford | Eastern Masters AC League Division Central | 3 Jul 19 |
| 100 | 22.0 | | | | 2 | | | | Sandy | Eastern Masters AC League Division Central | 1 May 19 |
| 200 | 40.8 | | | | 2 | | | | Milton Keynes | Eastern Masters AC League Division Central | 31 Jul 19 |
| 200 | 44.8 | | | | 2 | | | | Cambridge | Eastern Masters AC League Division Central | 5 Jun 19 |
| 400 | 1:42.9 | | | | 2 | | | | Sandy | Eastern Masters AC League Division Central | 1 May 19 |
| 800 | 3:52.52 | | | | 4 | | | | Milton Keynes | Eastern Masters AC League Final | 22 Sep 19 |
| 800 | 4:13.0 | | | | 2 | | | | Cambridge | Eastern Masters AC League Division Central | 5 Jun 19 |
| 1500 | 7:32.82 | | | | 7 | | | | Stevenage | Hertfordshire County Championships - Day 1 | 6 May 19 |
| 1500 | 7:41.63 | | | | 10 | 2 | | | Stevenage | Stevenage & North Herts AC Club Championships | 8 Sep 19 |
| 1500W | 10:10.5 | | | | 3 | A | | | Cambridge | Eastern Masters AC League Division Central | 5 Jun 19 |
| 2000W | 14:47.1 | | | | 4 | A | | | Bedford | Eastern Masters AC League Division Central | 3 Jul 19 |
| 2000W | 14:51.62 | | | | 4 | A | | | Milton Keynes | Eastern Masters AC League Final | 22 Sep 19 |
| 3000W | 22:59.87 | | | | 4 | | | | Stevenage | Hertfordshire County Championships - Day 1 | 6 May 19 |
| LJ | 2.24 | | | | 1 | | | | Milton Keynes | Eastern Masters AC League Division Central | 31 Jul 19 |
| TJ | 4.91 | | | | 3 | | | | Milton Keynes | Eastern Masters AC League Final | 22 Sep 19 |
| TJ | 4.01 | | | | 3 | | | | Sandy | Eastern Masters AC League Division Central | 1 May 19 |
| DT1K | 10.25 | | | | 3 | | | | Cambridge | Eastern Masters AC League Division Central | 5 Jun 19 |
| HT3K | 17.56 | | | | 2 | | | | Stevenage | Hertfordshire County Championships - Day 1 | 6 May 19 |
| HT3K | 16.52 | | | | 2 | | | | Sandy | Eastern Masters AC League Division Central | 1 May 19 |
| HT3K | 15.87 | | | | 5 | | | | Milton Keynes | Eastern Masters AC League Final | 22 Sep 19 |
| HT3K | 13.66 | | | | 3 | | | | Bedford | Eastern Masters AC League Division Central | 3 Jul 19 |
| JT500 | 9.81 | | | | 5 | | | | Milton Keynes | Eastern Masters AC League Final | 22 Sep 19 |
| JT500 | 9.31 | | | | 4 | | | | Cambridge | Eastern Masters AC League Division Central | 5 Jun 19 |
| JT500 | 8.32 | | | | 4 | | | | Milton Keynes | Eastern Masters AC League Division Central | 31 Jul 19 |
| parkrun | 29:56 | | | | 201 | | | 1 | Stevenage | Stevenage parkrun # 147 | 30 Mar 19 |
| parkrun | 32:33 | | | | 276 | | | | Stevenage | Stevenage parkrun # 173 | 28 Sep 19 |
| parkrun | 43:06 | | | | 349 | | | | Stevenage | Stevenage parkrun # 140 | 9 Feb 19 |
| 7.2KXC | 52:33 | | | | 133 | | 84 | 23 | Trent Park | Hertfordshire / Middlesex County Veterans Championships | 3 Mar 19 |
| 8KXC | 52:24 | | | | 679 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 10K | 62:49 | | | 64:50 | 1018 | | 380 | 36 | Letchworth | Standalone 10K | 6 Oct 19 |
| 10KNAD | 68:06 | | | | 459 | | 164 | 26 | Hitchin | Scotts Travel Midweek Road Race League Division 2 / 3 | 26 Jun 19 |
| 10KMT | 66:59 | | | | 416 | | 149 | 23 | Harpenden | Scotts Travel Midweek Road Race League Division 2 / 3 | 22 May 19 |
| 10KMT | 69:37 | | | | 338 | | 122 | 10 | Watford | Scotts Travel Midweek Road Race League Division 2 / 3 | 13 Jun 19 |
| 20M | 3:51:41 | | | 3:52:23 | 332 | | 113 | 3 | Ruislip | Hillingdon 20 (Inc Middlesex County Championships) | 10 Mar 19 |
| Mar | 5:44:54 | | | 5:48:46 | 2025 | | 621 | 14 | Llanberis | Snowdonia Marathon Eryri | 26 Oct 19 |
| ZXC | 65:30 | | | | 458 | | 178 | 22 | Watford | Sunday League | 13 Jan 19 |
| ZXC | 69:39 | | | | 118 | | | 14 | Royston | Sunday League | 10 Feb 19 |
| ZXC | NT | | | | 88 | | | | St Albans | Hertfordshire County Championships | 6 Jan 19 |
| 2018 V55 Fairlands Valley Spartans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 7:16.0 | | | | 6 | | | | Stevenage | Hertfordshire County Championships - Day 1 | 7 May 18 |
| Mile | 8:01.2 | | | | 2 | | | | Milton Keynes | Eastern Masters AC League Division Central | 1 Aug 18 |
| 1000W | 10:55.5 | | | | 3 | A | | | Bedford | Eastern Masters AC League Division Central | 6 Jun 18 |
| MileW | 11:11.2 | | | | 4 | A | | | Stevenage | Eastern Masters AC League Division Central | 2 May 18 |
| 2000W | 14:36.0 | | | | 4 | | | | Cambridge | Eastern Masters AC League Division Central | 4 Jul 18 |
| 2000W | 15:53.6 | | | | 6 | A | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| 3000W | 22:30.88 | | | | 1 | | | | Stevenage | Hertfordshire County Championships - Day 1 | 7 May 18 |
| HT3K | 17.00 | | | | 3 | | | | Cambridge | Eastern Masters AC League Division Central | 4 Jul 18 |
| HT3K | 16.82 | | | | 1 | | | | Stevenage | Hertfordshire County Championships - Day 1 | 7 May 18 |
| HT3K | 16.79 | | | | 5 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| HT3K | 16.37 | | | | 2 | | | | Stevenage | Eastern Masters AC League Division Central | 2 May 18 |
| parkrun | 28:17 | | | | 166 | | | | Stevenage | Stevenage parkrun # 103 | 2 Jun 18 |
| parkrun | 29:42 | | | | 143 | | | | Stevenage | Stevenage parkrun # 99 | 5 May 18 |
| parkrun | 30:08 | | | | 165 | | | | Stevenage | Stevenage parkrun # 87 | 27 Jan 18 |
| parkrun | 32:12 | | | | 227 | | | | Stevenage | Stevenage parkrun # 133 | 25 Dec 18 |
| parkrun | 44:01 | | | | 302 | | | | Stevenage | Stevenage parkrun # 118 | 15 Sep 18 |
| parkrun | 51:49 | | | | 280 | | | | Stevenage | Stevenage parkrun # 116 | 1 Sep 18 |
| 6.2KXC | 33:18 | | | 33:24 | 83 | | 55 | 18 | Royston | Hertfordshire / Middlesex County Veterans Championships | 25 Mar 18 |
| 8KXC | 50:49 | | | | 979 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 5M | 52:41 | | | 54:31 | 572 | | 271 | 14 | Hatfield | Hatfield 5 | 25 Nov 18 |
| 10K | 74:13 | | | 76:18 | 1205 | | 542 | 34 | Letchworth | Standalone 10K | 7 Oct 18 |
| HM | 2:11:44 | | | 2:14:24 | 1618 | | 430 | 24 | Watford | Watford Half Marathon | 4 Feb 18 |
| HM | 2:56:37 | | | 3:15:07 | 3400 | | 1381 | 20 | Peterborough | Perkins Great Eastern Half Marathon | 14 Oct 18 |
| Mar | 6:03:38 | | | 6:07:34 | 2091 | | 617 | 15 | Llanberis | Snowdonia Marathon Eryri | 27 Oct 18 |
| Mar | 6:37:08 | c | | | 37845 | | 14900 | 558 | London | Virgin London Marathon | 22 Apr 18 |
| ZXC | 61:51 | | | | 318 | | 110 | 19 | Royston | Sunday League | 18 Feb 18 |
| ZXC | 64:43 | | | | 395 | | 164 | 23 | Watford | Sunday League | 14 Jan 18 |
| 2017 V55 Fairlands Valley Spartans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 7:15.01 | | | | 4 | | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 1 May 17 |
| 1500 | 7:19.70 | | | | 8 | 2 | | | Stevenage | Stevenage & North Herts AC Open | 8 Apr 17 |
| 1000W | 6:38.4 | | | | 3 | A | | | Bedford | Eastern Masters AC League Division Central | 3 May 17 |
| 1500W | 10:08.4 | | | | 4 | A | | | Cambridge | Eastern Masters AC League Division Central | 7 Jun 17 |
| MileW | 10:41.2 | | | | 2 | A | | | Milton Keynes | Eastern Masters AC League Division Central | 5 Jul 17 |
| 2000W | 13:26.8 | | | | 3 | A | | | Stevenage | Eastern Masters AC League Division Central | 26 Jul 17 |
| 2000W | 14:24.5 | | | | 1 | | | | Southend | Eastern Masters AC Championships | 22 Jul 17 |
| 2000W | 14:49.5 | | | | 6 | A | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| 3000W | 21:54.31 | | | | 1 | | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 1 May 17 |
| HT3K | 17.10 | | | | 6 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| HT3K | 16.95 | | | | 1 | | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 1 May 17 |
| HT3K | 16.13 | | | | 4 | | | | Milton Keynes | Eastern Masters AC League Division Central | 5 Jul 17 |
| HT3K | 16.12 | | | | 3 | | | | Bedford | Eastern Masters AC League Division Central | 3 May 17 |
| parkrun | 28:51 | | | | 149 | | | | Stevenage | Stevenage parkrun # 60 | 29 Jul 17 |
| parkrun | 29:20 | | | | 152 | | | | Keswick | Keswick parkrun # 167 | 12 Aug 17 |
| parkrun | 29:44 | | | | 120 | | | 1 | Stevenage | Stevenage parkrun # 46 | 22 Apr 17 |
| 6KXC | 35:24 | | | | 30 | | | 8 | Ealing | Hertfordshire County Veterans' Championships | 19 Feb 17 |
| 8KXC | 47:44 | | | | 70 | | | | Hertford Heath | Hertfordshire County Champsionships | 8 Jan 17 |
| 5M | 44:28 | | | 45:32 | 360 | | 107 | 19 | Hatfield | Hatfield 5 | 26 Nov 17 |
| 10K | 61:03 | | | 62:54 | 981 | | 379 | 16 | Letchworth | Standalone 10K | 1 Oct 17 |
| HM | 2:06:34 | | | 2:17:58 | 2610 | | 727 | 24 | Peterborough | Perkins Great Eastern Half Marathon | 8 Oct 17 |
| HM | 2:19:01 | | | 2:21:27 | 1510 | | 422 | 24 | Watford | Watford Half Marathon (Inc Herts Championships) | 5 Feb 17 |
| Mar | 5:12:31 | | | 5:15:04 | 1733 | | 415 | 17 | Llanberis | Brooks Snowdonia Marathon | 28 Oct 17 |
| ZXC | 52:38 | | | | 508 | | 188 | 27 | Trent Park | Sunday League | 12 Nov 17 |
| ZXC | 63:50 | | | | 367 | | 131 | 14 | Watford | Sunday League | 15 Jan 17 |
| ZXC | 66:28 | | | | 285 | | 103 | 14 | Royston | Sunday League | 12 Feb 17 |
| 2016 V55 Fairlands Valley Spartans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:44.0 | | | | 7 | | | | Bedford | Eastern Veterans' League Final | 11 Sep 16 |
| 1500 | 7:31.59 | | | | 3 | | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 2 May 16 |
| 1500 | 7:33.6 | | | | 5 | | | | Bedford | Eastern Veterans' League Division SW | 1 Jun 16 |
| 3000 | 16:12.5 | | | | 4 | | | | Sandy | Eastern Veterans' League Division SW | 4 May 16 |
| 1000W | 6:55.6 | | | | 3 | | | | Sandy | Eastern Veterans' League Division SW | 4 May 16 |
| 1500W | 10:37.3 | | | | 4 | A | | | Bedford | Eastern Veterans' League Division SW | 1 Jun 16 |
| MileW | 11:41.0 | | | | 3 | A | | | Milton Keynes | Eastern Veterans' League Division SW | 6 Jul 16 |
| 2000W | 14:33.76 | | | | 1 | | | | Sandy | Eastern Masters AC Championships | 3 Sep 16 |
| 2000W | 14:37.2 | | | | 6 | A | | | Bedford | Eastern Veterans' League Final | 11 Sep 16 |
| 3000W | 22:47.92 | | | | 1 | | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 2 May 16 |
| HT3K | 18.03 | | | | 1 | | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 2 May 16 |
| HT3K | 17.98 | | | | 3 | | | | Milton Keynes | Eastern Veterans' League Division SW | 6 Jul 16 |
| HT3K | 17.47 | | | | 5 | | | | Bedford | Eastern Veterans' League Final | 11 Sep 16 |
| HT3K | 16.97 | | | | 3 | | | | Sandy | Eastern Veterans' League Division SW | 4 May 16 |
| parkrun | 29:59 | | | | 39 | | | 1 | Rotherham | Rotherham parkrun # 187 | 31 Dec 16 |
| 4.4MXC | 50:11 | | | 50:18 | 107 | | 77 | 22 | Watford | Hertfordshire / Middlesex County Veterans' Championships | 13 Mar 16 |
| 8KXC | 49:36 | | | | 66 | | | | Stevenage | Hertfordshire County Championships | 9 Jan 16 |
| 5M | 47:42 | | | 48:59 | 379 | | 136 | 22 | Hatfield | Hatfield 5 | 27 Nov 16 |
| 10K | 65:22 | | | 67:16 | 1159 | | 447 | 16 | Letchworth | Standalone 10K | 2 Oct 16 |
| HM | 2:21:38 | | | 2:24:10 | 1748 | | 476 | 25 | Watford | Watford Half Marathon | 7 Feb 16 |
| Mar | 5:30:06 | | | 5:32:35 | 1834 | | 468 | 18 | Llanberis | Brooks Snowdonia Marathon | 29 Oct 16 |
| ZXC | 50:43 | | | | 401 | | 146 | 18 | Willan | Sunday League | 18 Dec 16 |
| ZXC | 53:38 | | | | 440 | | 158 | 20 | Grovelands | Sunday League | 13 Nov 16 |
| ZXC | 61:26 | | | | 314 | | 101 | 12 | Watford | Sunday League | 17 Jan 16 |
| ZXC | 64:10 | | | | 300 | | 107 | 13 | Royston | Sunday League | 14 Feb 16 |
| 2015 V55 Fairlands Valley Spartans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 7:39.77 | | | | 1 | | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 4 May 15 |
| 1000W | 7:10.03 | | | | 2 | B | | | Sandy | Eastern Veterans' League Division SW | 1 Jul 15 |
| 1500W | 10:39.4 | | | | 1 | B | | | Milton Keynes | Eastern Veterans' League Division SW | 6 May 15 |
| 2000W | 14:08.2 | | | | 1 | B | | | Bedford | Eastern Veterans' League Division SW | 29 Jul 15 |
| 2000W | 15:36.73 | | | | 6 | A | | | Bedford | Eastern Veterans' League Final | 13 Sep 15 |
| 3000W | 23:02.95 | | | | 1 | | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 4 May 15 |
| HT3K | 18.51 | | | | 1 | | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 4 May 15 |
| HT3K | 17.29 | | | | 3 | | | | Sandy | Eastern Veterans' League Division SW | 1 Jul 15 |
| HT3K | 17.06 | | | | 6 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 15 |
| HT3K | 16.51 | | | | 3 | | | | Milton Keynes | Eastern Veterans' League Division SW | 6 May 15 |
| 6KXC | 38:55 | | | | 115 | | | 19 | Shuttleworth | South of England Masters' Championships (Inc South of England Inter Counties Championships) | 12 Dec 15 |
| 5M | 49:29 | | | 49:57 | 277 | | 81 | 10 | Milton Keynes | Wolverton 5 | 28 Nov 15 |
| 10K | 65:00 | | | | 256 | | 88 | 10 | Harlow | Harlow Mid Week League 10K | 17 Jun 15 |
| 10K | 64:53 | | | 67:03 | 1105 | | 461 | 24 | Letchworth | Standalone 10K | 4 Oct 15 |
| HM | 2:32:19 | | | 2:43:46 | 3567 | | 1339 | 37 | Peterborough | Perkins Great Eastern Run Half Marathon | 11 Oct 15 |
| ZXC | 43:48 | | | | 30 | | | 9 | Trent Park | Hertfordshire County Veterans Championships | 22 Mar 15 |
| ZXC | 54:10 | | | | 392 | | 133 | 18 | Willian | Sunday League | 6 Dec 15 |
| ZXC | 55:03 | | | | 483 | | 166 | 19 | Trent Park | Sunday League | 22 Nov 15 |
| ZXC | 58:37 | | | | 365 | | 132 | 17 | Trent Park | Sunday League | 11 Jan 15 |
| ZXC | 67:17 | | | | 287 | | 104 | 16 | Royston | Sunday League | 15 Feb 15 |
| 2014 V55 Fairlands Valley Spartans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 20.6 | | | | 1 | | | | Stevenage | Stevenage & North Herts Club Championships | 13 Sep 14 |
| 800 | 3:36.4 | | | | 2 | | | | Stevenage | Stevenage & North Herts Club Championships | 13 Sep 14 |
| 1500 | 7:27.07 | | | | 3 | | | | Stevenage | Hertfordshire County AAA Open (Inc Veterans' Championships) | 5 May 14 |
| 2000W | 14:33.1 | | | | 1 | | | | Sandy | Eastern Veterans' Championships | 26 Jul 14 |
| 3000W | 23:15.70 | | | | 1 | | | | Stevenage | Hertfordshire County AAA Open (Inc Veterans' Championships) | 5 May 14 |
| LJ | 2.27 | | | | 3 | | | | Stevenage | Stevenage & North Herts Club Championships | 13 Sep 14 |
| HT3K | 17.62 | | | | 1 | | | | Stevenage | Hertfordshire County AAA Open (Inc Veterans' Championships) | 5 May 14 |
| HT3K | 17.29 | | | | 1 | | | | Stevenage | Stevenage & North Herts Club Championships | 13 Sep 14 |
| 10K | 73:12 | | | 75:06 | 1085 | | 447 | 29 | Letchworth | Standalone 10K | 5 Oct 14 |
| Mar | 5:40:32 | | | 5:43:20 | 1645 | | 378 | 16 | Llanberis | Snowdonia Marathon | 25 Oct 14 |
| Mar | 6:03:17 | | | 6:03:17 | 227 | | 51 | 7 | Stevenage | Stevenage Marathon | 2 Nov 14 |
| ZXC | 35:44 | | | | 38 | | | 10 | Royston | Hertfordshire Veterans' Championships | 16 Mar 14 |
| ZXC | 57:23 | | | | 56 | | | | Watford | Hertfordshire County Championships | 5 Jan 14 |
| ZXC | 58:43 | | | | 375 | | 130 | 16 | Southgate | Sunday League | 23 Nov 14 |
| ZXC | 61:01 | | | | 282 | | 97 | 11 | Royston | Sunday League | 12 Jan 14 |
| ZXC | 66:40 | | | | 267 | | 86 | 37 | Watford | Sunday League | 16 Feb 14 |
| ZXC | 67:34 | | | | 306 | | 114 | 17 | Watford | Sunday League | 7 Dec 14 |
| 2013 V50 Fairlands Valley Spartans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 39.5 | | | | 1 | | | | Stevenage | Stevenage & North Herts Club Championships | 15 Sep 13 |
| 400 | 94.5 | | | | 1 | | | | Sandy | Eastern Veterans' Championships | 29 Jun 13 |
| 800 | 3:28.9 | | | | 1 | | | | Stevenage | Stevenage & North Herts Club Championships | 15 Sep 13 |
| 800 | 3:31.6 | | | | 5 | | | | Bedford | Eastern Veterans' League Final | 8 Sep 13 |
| 1500 | 7:19.89 | | | | 1 | | | | Stevenage | Hertfordshire County Championships Day 1 | 6 May 13 |
| 3000 | 15:33.2 | | | | 6 | | | | Bedford | Eastern Veterans' League Final | 8 Sep 13 |
| 3000 | 16:32.0 | | | | 3 | | | | Stevenage | Eastern Veterans' League Central Division | 5 Jun 13 |
| 3000 | 16:55.2 | | | | 3 | | | | Milton Keynes | Eastern Veterans' League Central Division | 7 Aug 13 |
| 400HW | 2:09.2 | | | | 3 | | | | Milton Keynes | Eastern Veterans' League Central Division | 7 Aug 13 |
| MileW | 11:25.4 | | | | 3 | 1 | | | Stevenage | Eastern Veterans' League Central Division | 5 Jun 13 |
| MileW | 11:48.4 | | | | 3 | | | | Milton Keynes | Eastern Veterans' League Central Division | 7 Aug 13 |
| 2000W | 14:01.8 | | | | 2 | A | | | Sandy | Eastern Veterans' League Central Division | 1 May 13 |
| 2000W | 14:24.8 | | | | 3 | A | | | Kettering | Eastern Veterans' League Central Division | 3 Jul 13 |
| 2000W | 14:31.4 | | | | 6 | A | | | Bedford | Eastern Veterans' League Final | 8 Sep 13 |
| 2000W | 15:20.7 | | | | 1 | | | | Sandy | Eastern Veterans' Championships | 29 Jun 13 |
| 3000W | 23:42.15 | | | | 1 | | | | Stevenage | Hertfordshire County Championships Day 1 | 6 May 13 |
| LJ | 2.24 | | | | 1 | | | | Stevenage | Stevenage & North Herts Club Championships | 15 Sep 13 |
| HT4K | 13.18 | | | | 3 | | | | Sandy | Eastern Veterans' League Central Division | 1 May 13 |
| HT3K | 16.60 | | | | 1 | | | | Stevenage | Stevenage & North Herts Club Championships | 15 Sep 13 |
| HT3K | 16.40 | | | | 1 | | | | Stevenage | Hertfordshire County Championships Day 1 | 6 May 13 |
| 10K | 59:02 | | | 60:16 | 865 | | 243 | 14 | Letchworth | Standalone 10K | 6 Oct 13 |
| HM | 2:20:12 | | | 2:22:40 | 2364 | | 713 | 29 | Milton Keynes | MK Half Marathon | 10 Mar 13 |
| HM | 2:21:08 | | | 2:34:07 | 3325 | | 1099 | 28 | Peterborough | Perkins Great Eastern Run Half Marathon | 13 Oct 13 |
| 20M | 3:42:38 | | | 3:44:46 | 752 | | 241 | 20 | Bramley | Bramley 20 | 17 Feb 13 |
| Mar | 5:26:15 | | | 5:28:39 | 1465 | | 303 | 13 | Llanberis | Snowdonia Marathon | 26 Oct 13 |
| ZXC | 38:13 | | | | 92 | | | 27 | Biggleswade | SEAA Inter Counties & Masters' Championships | 14 Dec 13 |
| ZXC | 39:06 | | | | 41 | | | 21 | Letchworth | Hertfordshire Veterans Championships | 17 Mar 13 |
| ZXC | 49:33 | | | | 321 | | 107 | | Trent Park | Sunday League | 8 Dec 13 |
| 2012 V50 Fairlands Valley Spartans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:42.73 | | | | 3 | | | | Watford | Hertfordshire County Championships | 12 May 12 |
| 1500 | 6:55.1 | | | | 4 | | | | Kettering | Eastern Veterans' League Central Division | 13 Jun 12 |
| 1500 | 7:10.1 | | | | 2 | | | | Sandy | Eastern Veterans AC Championships | 29 Jul 12 |
| 3000 | 14:29.01 | | | | 2 | | | | Watford | Hertfordshire County Championships | 12 May 12 |
| 3000 | 15:25.2 | | | | 6 | | | | Milton Keynes | Eastern Veterans League Final - Women | 23 Sep 12 |
| 3000 | 15:33.1 | | | | 4 | | | | Milton Keynes | Eastern Veterans' League Central Division | 11 Jul 12 |
| 400HW | 117.6 | | | | 3 | | | | Bedford | Eastern Veterans' League Central Division | 9 May 12 |
| 400HW | 123.9 | | | | 5 | | | | Milton Keynes | Eastern Veterans League Final - Women | 23 Sep 12 |
| 400HW | 2:04.4 | | | | 4 | | | | Milton Keynes | Eastern Veterans' League Central Division | 11 Jul 12 |
| MileW | 10:55.5 | | | | 2 | | | | Milton Keynes | Eastern Veterans' League Central Division | 11 Jul 12 |
| MileW | 11:10.6 | | | | 2 | | | | Bedford | Eastern Veterans' League Central Division | 9 May 12 |
| 2000W | 14:02.5 | | | | 2 | | | | Kettering | Eastern Veterans' League Central Division | 13 Jun 12 |
| 2000W | 14:02.5 | | | | 5 | | | | Milton Keynes | Eastern Veterans League Final - Women | 23 Sep 12 |
| 2000W | 14:18.3 | | | | 1 | | | | Sandy | Eastern Veterans AC Championships | 29 Jul 12 |
| 2000W | 14:19.8 | | | | 2 | | | | Stevenage | Eastern Veterans' League Central Division | 25 Apr 12 |
| HT4K | 17.25 | | | | 4 | | | | Watford | Hertfordshire County Championships | 12 May 12 |
| HT4K | 13.29 | | | | 6 | | | | Milton Keynes | Eastern Veterans League Final - Women | 23 Sep 12 |
| HT4K | 13.10 | | | | 4 | | | | Kettering | Eastern Veterans' League Central Division | 13 Jun 12 |
| HT4K | 13.02 | | | | 1 | | | | Stevenage | Eastern Veterans' League Central Division | 25 Apr 12 |
| 5M | 44:02 | | | 44:17 | 193 | | 49 | 7 | Milton Keynes | Wolverton 5 | 24 Nov 12 |
| 10K | 54:32 | | | 55:24 | 671 | | 152 | 34 | Hatfield Broad Oak | Hatfield Broad Oak 10K | 4 Jun 12 |
| 10K | 55:26 | | | 56:17 | 730 | | 172 | | Letchworth | Standalone 10K | 7 Oct 12 |
| 10KMT | 55:49 | | | | 260 | | 73 | 16 | Harlow | Harlow Midweek League 10K | 20 Jun 12 |
| 10M | 92:20 | | | | 369 | | 104 | 27 | Sandy | Sandy 10 | 25 Mar 12 |
| HM | 2:04:32 | | | 2:07:13 | 2152 | | 508 | 26 | Peterborough | Perkins Great Eastern Run Half Marathon | 14 Oct 12 |
| 20M | 3:15:06 | | | 3:17:21 | 648 | | 177 | 16 | Bramley | Bramley 20 | 12 Feb 12 |
| Mar | 4:53:42 | | | | 466 | | 78 | 7 | Luton | Luton Marathon | 18 Nov 12 |
| Mar | 5:00:20 | | | 5:01:05 | 1257 | | 210 | 24 | Llanberis | Snowdonia Marathon | 27 Oct 12 |
| ZXC | 38:51 | | | | 58 | | | | Stevenage | Hertfordshire County Championships | 8 Jan 12 |
| ZXC | 53:44 | | | | 255 | | 69 | 25 | Welwyn | Sunday League | 15 Jan 12 |
| 2011 V50 Fairlands Valley Spartans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:55.5 | | | | 3 | | | | Stevenage | Herts County Open (inc Relay Championships) | 2 May 11 |
| 3000 | 14:43.6 | | | | 2 | | | | Stevenage | Herts County Open (inc Relay Championships) | 2 May 11 |
| 3000 | 14:45.1 | | | | 4 | | | | Cambridge | Eastern Veterans League Central Division | 1 Jun 11 |
| 3000 | 14:50.7 | | | | 6 | | | | Bedford | Eastern Vets League Final (Women) | 11 Sep 11 |
| 3000 | 15:46.3 | | | | 5 | | | | Milton Keynes | Eastern Veterans League Central Division | 3 Aug 11 |
| 400HW | 1:58.3 | | | | 5 | | | | Bedford | Eastern Vets League Final (Women) | 11 Sep 11 |
| MileW | 11:22.6 | | | | 4 | | | | Milton Keynes | Eastern Veterans League Central Division | 3 Aug 11 |
| MileW | 11:34.2 | | | | 3 | | | | Cambridge | Eastern Veterans League Central Division | 1 Jun 11 |
| 2000W | 13:54.4 | | | | 3 | | | | Huntingdon | Eastern Veterans League Central Division | 6 Jul 11 |
| 2000W | 14:10.1 | | | | 3 | | | | Bedford | Eastern Veterans League Central Division | 4 May 11 |
| 2000W | 14:15.5 | | | | 4 | | | | Bedford | Eastern Vets League Final (Women) | 11 Sep 11 |
| HT4K | 16.19 | | | | 1 | | | | Stevenage | Herts County Open (inc Relay Championships) | 2 May 11 |
| HT4K | 12.69 | | | | 4 | | | | Bedford | Eastern Veterans League Central Division | 4 May 11 |
| HT4K | 12.19 | | | | 7 | | | | Bedford | Eastern Vets League Final (Women) | 11 Sep 11 |
| HT4K | 10.29 | | | | 6 | | | | Huntingdon | Eastern Veterans League Central Division | 6 Jul 11 |
| 5M | 41:45 | | | 41:59 | 174 | | 29 | 4 | Milton Keynes | Wolverton 5 | 26 Nov 11 |
| 9KMT | 49:37 | | | | 245 | | 60 | 25 | Oakwood | Herts Midweek Road Race League | 13 Jul 11 |
| 10K | 54:18 | | | | 499 | | 83 | 20 | Flitwick | Flitwick 10K | 10 Apr 11 |
| 10K | 55:53 | | | 57:01 | 598 | | 120 | 32 | Letchworth Garden City | Standalone 10K | 2 Oct 11 |
| 10KMT | 53:57 | | | | 236 | | 63 | 22 | Bishop's Stortford | Herts Midweek Road Race League | 18 May 11 |
| HM | 2:03:14 | | | 2:04:34 | 1545 | | 370 | 64 | Watford | Asics Watford Half Marathon | 6 Feb 11 |
| 20M | 3:09:16 | | | 3:11:22 | 718 | | 214 | 22 | Bramley | Bramley 20 | 20 Feb 11 |
| Mar | 4:29:51 | | | | 425 | | 72 | 8 | Luton | Luton Marathon | 20 Nov 11 |
| Mar | 4:41:34 | | | 4:46:25 | 19178 | | | | London | Virgin London Marathon | 17 Apr 11 |
| Mar | 4:57:22 | | | 4:59:13 | 1154 | | 201 | 21 | Llanberis | Snowdonia Marathon | 29 Oct 11 |
| MarMT | 5:15:02 | | | 5:15:35 | 246 | | 47 | 4 | Sands | Farnham Pilgrim Marathon | 18 Sep 11 |
| ZXC | 43:22 | | | | 35 | | | | St. Albans | Hertfordshire County Championships | 9 Jan 11 |
| ZXC | 46:32 | | | | 336 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 51:10 | | | | 224 | | 64 | 20 | Watford | Sunday League | 11 Dec 11 |
| ZXC | 54:40 | | | | 53 | | | 17 | Royston | Sunday League | 13 Feb 11 |
| 2010 V50 Fairlands Valley Spartans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 7:04.2 | | | | 1 | | | | Stevenage | Hertfordshire County Open (inc 1500m, Relays & Veterans' Championships) | 3 May 10 |
| 3000 | 15:16.0 | | | | 1 | | | | Stevenage | Hertfordshire County Open (inc 1500m, Relays & Veterans' Championships) | 3 May 10 |
| 2000W | 16:02.9 | | | | 3 | | | | Chelmsford | Eastern Veterans' League Essex | 7 Jul 10 |
| SP4K | 4.51 | | | | 3 | | | | Chelmsford | Eastern Veterans' League Essex | 7 Jul 10 |
| HT4K | 12.10 | | | | 3 | | | | Chelmsford | Eastern Veterans' League Essex | 7 Jul 10 |
| 10K | 53:47 | | | 54:46 | 780 | | | | Hatfield Broad Oak | Hatfield Broad Oak 10K | 31 May 10 |
| 10K | 54:27 | | | 55:26 | 619 | | 142 | 24 | Letchworth Garden City | Standalone 10K | 3 Oct 10 |
| Mar | 4:49:09 | | | 4:50:43 | 979 | | 155 | 13 | Llanberis | Snowdonia Marathon | 30 Oct 10 |
| ZXC | 34:08 | | | | 106 | | | 19 | Biggleswade | SEAA Veterans' Championships | 11 Dec 10 |
| 2000 V40 Fairlands Valley Spartans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 20M | 3:07:22 | | | | 748 | | 127 | 52 | Bury St Edmunds | Bury 20 | 27 Feb 00 |