| 2019 SEN West Suffolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 5.07 | | | | 1 | | | | Ipswich | Suffolk County Championships | 12 May 19 |
| TJ | 11.11 | | | | 1 | | | | Ipswich | Suffolk County Championships | 12 May 19 |
| HMMT | 2:13:38 | | | | 19 | | 3 | | Ipswich | Orwell Challenge | 23 Jun 19 |
| 2018 SEN West Suffolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 5.24 | | | | 2 | A | | | Bury St Edmunds | East Anglian League | 17 Jun 18 |
| LJ | 4.93 | | | | 1 | A | | | Hemel Hempstead | Southern Athletics League Division 3N | 28 Apr 18 |
| TJ | 11.37 | | | | 1 | A | | | Bury St Edmunds | East Anglian League | 17 Jun 18 |
| TJ | 11.03 | | | | 1 | A | | | Hemel Hempstead | Southern Athletics League Division 3N | 28 Apr 18 |
| SP4K | 7.97 | | | | 3 | A | | | Hemel Hempstead | Southern Athletics League Division 3N | 28 Apr 18 |
| DT1K | 20.98 | | | | 3 | A | | | Hemel Hempstead | Southern Athletics League Division 3N | 28 Apr 18 |
| JT600 | 29.89 | | | | 1 | A | | | Hemel Hempstead | Southern Athletics League Division 3N | 28 Apr 18 |
| 2017 SEN West Suffolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 5.39 | | | | 1 | A | | | Bury St Edmunds | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| LJ | 5.19 | | | | 1 | A | | | St Albans | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| LJ | 5.18 | | | | 2 | | | | Ipswich | Suffolk County Championships | 14 May 17 |
| LJ | 5.10 | | | | 3 | A | | | Colchester | East Anglian League | 11 Jun 17 |
| LJ | 4.99 | | | | 3 | A | | | Bury St Edmunds | East Anglian League | 16 Jul 17 |
| TJ | 11.55 | | | | 1 | A | | | Bury St Edmunds | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| TJ | 11.36 | | | | 1 | A | | | Colchester | East Anglian League | 11 Jun 17 |
| TJ | 11.30 | | | | 1 | | | | Ipswich | Suffolk County Championships | 14 May 17 |
| TJ | 11.23 | | | | 1 | A | | | St Albans | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| TJ | 10.74 | | | | 1 | A | | | Bury St Edmunds | East Anglian League | 16 Jul 17 |
| SP4K | 8.91 | | | | 3 | A | | | St Albans | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| SP4K | 8.91 | | | | 3 | A | | | Bury St Edmunds | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| SP4K | 8.49 | | | | 3 | A | | | Bury St Edmunds | East Anglian League | 16 Jul 17 |
| SP4K | 8.48 | | | | 4 | A | | | Colchester | East Anglian League | 11 Jun 17 |
| DT1K | 26.51 | | | | 2 | A | | | St Albans | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| DT1K | 26.47 | | | | 2 | A | | | Bury St Edmunds | East Anglian League | 16 Jul 17 |
| DT1K | 25.68 | | | | 5 | A | | | Colchester | East Anglian League | 11 Jun 17 |
| DT1K | 25.59 | | | | 2 | A | | | Bury St Edmunds | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| JT600 | 30.76 | | | | 2 | A | | | Colchester | East Anglian League | 11 Jun 17 |
| JT600 | 29.42 | | | | 1 | B | | | St Albans | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| JT600 | 29.03 | | | | 1 | A | | | Bury St Edmunds | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| 2016 SEN West Suffolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.7 | | | | 4 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| LJ | 5.32 | | | | 1 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 21 May 16 |
| LJ | 5.29 | | | | 2 | A | | | Bury St Edmunds | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| LJ | 5.28 | | | | 1 | | | | Bury St. Edmunds | Suffolk County Championships | 15 May 16 |
| LJ | 5.22 | | | | 1 | B | | | Ipswich | East Anglian League | 12 Jun 16 |
| LJ | 5.05 | | | | 2 | A | | | Peterborough | East Anglian League | 14 Aug 16 |
| LJ | 5.03 | | | | 3 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| TJ | 11.48 | | | | 1 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 21 May 16 |
| TJ | 11.38 | | | | 1 | A | | | Bury St Edmunds | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| TJ | 11.18 | | | | 1 | | | | Bury St. Edmunds | Suffolk County Championships | 15 May 16 |
| TJ | 11.14 | | | | 1 | A | | | Ipswich | East Anglian League | 12 Jun 16 |
| TJ | 11.00 | | | | 2 | A | | | Peterborough | East Anglian League | 14 Aug 16 |
| TJ | 10.85 | | | | 2 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| SP4K | 9.62 | | | | 1 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 21 May 16 |
| SP4K | 9.12 | | | | 2 | A | | | Bury St Edmunds | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| SP4K | 8.97 | | | | 1 | A | | | Ipswich | East Anglian League | 12 Jun 16 |
| SP4K | 8.49 | | | | 3 | A | | | Peterborough | East Anglian League | 14 Aug 16 |
| DT1K | 26.57 | | | | 4 | A | | | Peterborough | East Anglian League | 14 Aug 16 |
| DT1K | 26.07 | | | | 3 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 21 May 16 |
| DT1K | 25.00 | | | | 3 | A | | | Ipswich | East Anglian League | 12 Jun 16 |
| DT1K | 22.80 | | | | 3 | A | | | Bury St Edmunds | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| HT4K | 17.34 | | | | 4 | A | | | Peterborough | East Anglian League | 14 Aug 16 |
| JT600 | 30.14 | | | | 1 | A | | | Ipswich | East Anglian League | 12 Jun 16 |
| JT600 | 30.01 | | | | 1 | B | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 21 May 16 |
| JT600 | 27.13 | | | | 2 | B | | | Bury St Edmunds | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| JT600 | 26.77 | | | | 4 | A | | | Peterborough | East Anglian League | 14 Aug 16 |
| 2015 SEN West Suffolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 5.08 | | | | 3 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| LJ | 4.99 | | | | 1 | | | | Ipswich | Suffolk County Championships | 24 May 15 |
| LJ | 4.95 | | | | 1 | A | | | Bury St Edmonds | East Anglian League | 3 May 15 |
| TJ | 11.00 | | | | 1 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| TJ | 10.95 | | | | 1 | A | | | Bury St Edmonds | East Anglian League | 3 May 15 |
| TJ | 10.71 | | | | 1 | | | | Ipswich | Suffolk County Championships | 24 May 15 |
| SP4K | 8.69 | | | | 2 | A | | | Bury St Edmonds | East Anglian League | 3 May 15 |
| SP4K | 8.02 | | | | 2 | B | | | Bury St. Edmunds | East Anglian League Final | 13 Sep 15 |
| JT600 | 25.92 | | | | 1 | ns | | | Bury St Edmonds | East Anglian League | 3 May 15 |
| JT600 | 25.10 | | | | 1 | ns | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| JT600 | 24.91 | | | | 1 | B | | | Bury St. Edmunds | East Anglian League Final | 13 Sep 15 |
| 2014 SEN West Suffolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.9 | | | | 3 | B | | | St. Ives | Sweatshop Southern Athletics League Division 3 North | 12 Jul 14 |
| 2000SCW | 9:02.4 | | | | 2 | B | | | St. Ives | Sweatshop Southern Athletics League Division 3 North | 12 Jul 14 |
| LJ | 5.26 | | | | 1 | A | | | Bury St Edmonds | East Anglian League | 17 Aug 14 |
| LJ | 5.24 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 8 Jun 14 |
| LJ | 5.22 | | | | 2 | A | | | Braintree | East Anglian League | 6 Jul 14 |
| LJ | 5.18 | | | | 1 | A | | | Cambridge | Sweatshop Southern Athletics League Division 3 North | 21 Jun 14 |
| LJ | 5.16 | | | | 1 | A | | | St. Ives | Sweatshop Southern Athletics League Division 3 North | 12 Jul 14 |
| LJ | 5.10 | | | | 1 | | | | Ipswich | Suffolk County Championships | 25 May 14 |
| LJ | 5.10 | | | | 5 | A | | | Bury St. Edmunds | East Anglian League Final | 14 Sep 14 |
| TJ | 11.40 | | | | 1 | A | | | Cambridge | Sweatshop Southern Athletics League Division 3 North | 21 Jun 14 |
| TJ | 11.11 | | | | 1 | | | | Ipswich | Suffolk County Championships | 25 May 14 |
| TJ | 11.00 | | | | 1 | A | | | Braintree | East Anglian League | 6 Jul 14 |
| TJ | 10.97 | | | | 1 | A | | | St. Ives | Sweatshop Southern Athletics League Division 3 North | 12 Jul 14 |
| TJ | 10.86 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 8 Jun 14 |
| TJ | 10.71 | | | | 1 | A | | | Bury St Edmonds | East Anglian League | 17 Aug 14 |
| TJ | 10.68 | | | | 3 | A | | | Bury St. Edmunds | East Anglian League Final | 14 Sep 14 |
| DT1K | 27.57 | | | | 1 | ns | | | Braintree | East Anglian League | 6 Jul 14 |
| DT1K | 24.82 | | | | 1 | ns | | | Bury St Edmonds | East Anglian League | 17 Aug 14 |
| JT600 | 29.99 | | | | 1 | ns | | | Cambridge | Sweatshop Southern Athletics League Division 3 North | 21 Jun 14 |
| JT600 | 29.26 | | | | 1 | ns | | | Great Yarmouth | East Anglian League | 8 Jun 14 |
| JT600 | 28.72 | | | | 1 | ns | | | Bury St Edmonds | East Anglian League | 17 Aug 14 |
| JT600 | 28.01 | | | | 1 | ns | | | St. Ives | Sweatshop Southern Athletics League Division 3 North | 12 Jul 14 |
| JT600 | 26.96 | | | | 1 | ns | | | Braintree | East Anglian League | 6 Jul 14 |
| 2013 SEN West Suffolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.53 | | | | 1 | A | | | Perivale | Sweatshop Southern Athletics League Division 3 N | 20 Apr 13 |
| LJ | 5.27 | | | | 1 | A | | | Perivale | Sweatshop Southern Athletics League Division 3 N | 20 Apr 13 |
| LJ | 5.11 | | | | 1 | A | | | Luton | East Anglian League | 12 May 13 |
| LJ | 5.11 | | | | 1 | | | | Ipswich | Suffolk County Championships | 26 May 13 |
| TJ | 11.53 | | | | 1 | A | | | Perivale | Sweatshop Southern Athletics League Division 3 N | 20 Apr 13 |
| TJ | 11.13 | | | | 1 | A | | | Luton | East Anglian League | 12 May 13 |
| TJ | 11.10 | | | | 1 | | | | Ipswich | Suffolk County Championships | 26 May 13 |
| DT1K | 26.09 | | | | 4 | A | | | Luton | East Anglian League | 12 May 13 |
| DT1K | 24.27 | | | | 4 | A | | | Perivale | Sweatshop Southern Athletics League Division 3 N | 20 Apr 13 |
| HT4K | 14.41 | | | | 4 | A | | | Luton | East Anglian League | 12 May 13 |
| JT600 | 29.11 | | | | 1 | A | | | Perivale | Sweatshop Southern Athletics League Division 3 N | 20 Apr 13 |
| JT600 | 27.87 | | | | 3 | A | | | Luton | East Anglian League | 12 May 13 |
| 2012 SEN West Suffolk/Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500SCW | 6:22.8 | | | | 1 | A | | | Bury St. Edmunds | Southern Athletics League Division 2 NE | 9 Jun 12 |
| HJ | 1.55 | | | | 2 | A | | | Chelmsford | East Anglian League (Field only, only one qualified timekeeper) | 29 Jul 12 |
| HJ | 1.53 | | | | 1 | A | | | Bury St Edmunds | Southern Athletics League Division 2 NE | 1 Sep 12 |
| HJ | 1.40 | | | | 1 | B | | | Cambridge | Southern Athletics League Division 2 NE | 21 Apr 12 |
| HJ | 1.35 | | | | 4 | B | | | Bedford | UK Women's League Division 2 | 28 Jul 12 |
| LJ | 5.49 | | | | 1 | | | | Cambridge | Eastern AA Championships | 2 Jun 12 |
| LJ | 5.47 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 20 May 12 |
| LJ | 5.44 | | | | 1 | | | | Ipswich | Suffolk County Championships | 13 May 12 |
| LJ | 5.44 | | | | 1 | A | | | Newham | Southern Athletics League Division 2 NE (no gun, field results only) | 19 May 12 |
| LJ | 5.40 | | | | 1 | A | | | Cambridge | Southern Athletics League Division 2 NE | 21 Apr 12 |
| LJ | 5.39 | | | | 1 | A | | | Bury St. Edmunds | Southern Athletics League Division 2 NE | 9 Jun 12 |
| LJ | 5.32 | | | | 2 | A | | | Bury St Edmunds | Southern Athletics League Division 2 NE | 1 Sep 12 |
| LJ | 5.20 | | | | 1 | | | | Sandy | Bedfordshire Open Meeting | 14 Apr 12 |
| LJ | 5.20 | | | | 3 | A | | | Bedford | UK Women's League Division 2 | 28 Jul 12 |
| LJ | 5.16 | | | | 1 | A | | | Peterborough | East Anglian League | 22 Apr 12 |
| LJ | 5.00 | | | | 2 | A | | | Chelmsford | East Anglian League (Field only, only one qualified timekeeper) | 29 Jul 12 |
| LJ | 5.00 | | | | 1 | A | | | Bury St Edmunds | East Anglian League Final | 23 Sep 12 |
| TJ | 12.17 | | | | 1 | A | | | Bury St. Edmunds | Southern Athletics League Division 2 NE | 9 Jun 12 |
| TJ | 12.07 | | | | 1 | | | | Ipswich | Suffolk County Championships | 13 May 12 |
| TJ | 11.95 | | | | 1 | A | | | Cambridge | Southern Athletics League Division 2 NE | 21 Apr 12 |
| TJ | 11.95 | | | | 1 | A | | | Peterborough | East Anglian League | 22 Apr 12 |
| TJ | 11.94 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 20 May 12 |
| TJ | 11.79 | | | | 2 | A | | | Newham | Southern Athletics League Division 2 NE (no gun, field results only) | 19 May 12 |
| TJ | 11.70 | | | | 1 | A | | | Bury St Edmunds | East Anglian League Final | 23 Sep 12 |
| TJ | 11.65 | | | | 1 | | | | Cambridge | Eastern AA Championships | 2 Jun 12 |
| TJ | 11.42 | | | | 2 | A | | | Bedford | UK Women's League Division 2 | 28 Jul 12 |
| TJ | 11.41 | | 1.5 | | 8 | | | | Bedford | McCain CAU Championships | 26 Aug 12 |
| TJ | 11.38 | | | | 4 | | | | Sandy | Bedfordshire Open Meeting | 14 Apr 12 |
| TJ | 10.98 | | | | 2 | A | | | Bury St Edmunds | Southern Athletics League Division 2 NE | 1 Sep 12 |
| TJ | 10.83 | | | | 1 | A | | | Chelmsford | East Anglian League (Field only, only one qualified timekeeper) | 29 Jul 12 |
| SP4K | 9.44 | | | | 1 | | | | Ipswich | Suffolk County Championships | 13 May 12 |
| SP4K | 9.09 | | | | 2 | A | | | Peterborough | East Anglian League | 22 Apr 12 |
| SP4K | 9.06 | | | | 1 | A | | | Sandy | Bedfordshire Open Meeting | 14 Apr 12 |
| SP4K | 8.88 | | | | 2 | A | | | Cambridge | Southern Athletics League Division 2 NE | 21 Apr 12 |
| SP4K | 8.65 | | | | 3 | A | | | Newham | Southern Athletics League Division 2 NE (no gun, field results only) | 19 May 12 |
| SP4K | 8.38 | | | | 3 | A | | | Bury St Edmunds | Southern Athletics League Division 2 NE | 1 Sep 12 |
| SP4K | 8.35 | | | | 2 | A | | | Bury St. Edmunds | Southern Athletics League Division 2 NE | 9 Jun 12 |
| SP4K | 8.08 | | | | 4 | A | | | Bury St Edmunds | East Anglian League Final | 23 Sep 12 |
| SP4K | 7.94 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 20 May 12 |
| SP4K | 7.69 | | | | 3 | A | | | Chelmsford | East Anglian League (Field only, only one qualified timekeeper) | 29 Jul 12 |
| DT1K | 26.52 | | | | 2 | A | | | Newham | Southern Athletics League Division 2 NE (no gun, field results only) | 19 May 12 |
| DT1K | 26.18 | | | | 2 | A | | | Cambridge | Southern Athletics League Division 2 NE | 21 Apr 12 |
| DT1K | 25.77 | | | | 2 | A | | | Bury St. Edmunds | Southern Athletics League Division 2 NE | 9 Jun 12 |
| DT1K | 25.25 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 20 May 12 |
| DT1K | 24.95 | | | | 2 | A | | | Peterborough | East Anglian League | 22 Apr 12 |
| DT1K | 23.11 | | | | 3 | A | | | Chelmsford | East Anglian League (Field only, only one qualified timekeeper) | 29 Jul 12 |
| DT1K | 22.60 | | | | 2 | B | | | Bury St Edmunds | Southern Athletics League Division 2 NE | 1 Sep 12 |
| DT1K | 20.55 | | | | 2 | B | | | Bury St Edmunds | East Anglian League Final | 23 Sep 12 |
| HT4K | 16.44 | | | | 3 | A | | | Peterborough | East Anglian League | 22 Apr 12 |
| HT4K | 15.69 | | | | 3 | A | | | Great Yarmouth | East Anglian League | 20 May 12 |
| HT4K | 6.11 | | | | 3 | A | | | Chelmsford | East Anglian League (Field only, only one qualified timekeeper) | 29 Jul 12 |
| JT600 | 30.65 | | | | 2 | A | | | Newham | Southern Athletics League Division 2 NE (no gun, field results only) | 19 May 12 |
| JT600 | 30.34 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 20 May 12 |
| JT600 | 29.50 | | | | 1 | A | | | Peterborough | East Anglian League | 22 Apr 12 |
| JT600 | 28.83 | | | | 2 | A | | | Cambridge | Southern Athletics League Division 2 NE | 21 Apr 12 |
| JT600 | 27.75 | | | | 2 | A | | | Bury St Edmunds | Southern Athletics League Division 2 NE | 1 Sep 12 |
| JT600 | 27.66 | | | | 3 | A | | | Chelmsford | East Anglian League (Field only, only one qualified timekeeper) | 29 Jul 12 |
| JT600 | 26.60 | | | | 2 | A | | | Bury St. Edmunds | Southern Athletics League Division 2 NE | 9 Jun 12 |
| JT600 | 26.30 | | | | 4 | A | | | Bury St Edmunds | East Anglian League Final | 23 Sep 12 |
| 2011 SEN West Suffolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60HW | 9.8 | i | | | 1 | | | | King's Lynn | Keith Ward Memorial Open Meeting & Norfolk County Championships | 23 Jan 11 |
| 100HW | 15.7 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 8 May 11 |
| 100HW | 15.8 | | | | 1 | A | | | Kings Lynn | Southern Women's League Senior 2 North | 30 Apr 11 |
| 100HW | 16.4 | | | | 1 | A | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| 100HW | 16.5 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League | 17 Jul 11 |
| 100HW | 16.9 | | | | 1 | A | | | Cambridge | East Anglian League | 21 Aug 11 |
| HJ | 1.60 | | | | 1 | A | | | Watford | Southern Women's League Senior 2 North | 21 May 11 |
| HJ | 1.58 | | | | 1 | A | | | Grays | Southern Women's League Senior 2 North | 20 Aug 11 |
| HJ | 1.55 | i | | | 1 | | | | King's Lynn | Keith Ward Memorial Open Meeting & Norfolk County Championships | 23 Jan 11 |
| HJ | 1.55 | | | | 1 | | | | Ipswich | Suffolk County Championships | 15 May 11 |
| HJ | 1.55 | | | | 2 | A | | | Chelmsford | East Anglian League | 19 Jun 11 |
| HJ | 1.55 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League | 17 Jul 11 |
| HJ | 1.55 | | | | 1 | A | | | Cambridge | East Anglian League | 21 Aug 11 |
| HJ | 1.55 | | | | 3 | A | | | Cambridge | Hibberd, Bemax & Peterhouse Trophies | 4 Sep 11 |
| HJ | 1.50 | | | | 2 | B | | | Kings Lynn | Southern Women's League Senior 2 North | 30 Apr 11 |
| HJ | 1.50 | | | | 2 | A | | | Cambridge | Southern Women's League Senior 2 North | 3 Sep 11 |
| HJ | 1.48 | | | | 3 | A | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| LJ | 5.52 | | | | 1 | A | | | Kings Lynn | Southern Women's League Senior 2 North | 30 Apr 11 |
| LJ | 5.49 | | | | 1 | A | | | Watford | Southern Women's League Senior 2 North | 21 May 11 |
| LJ | 5.46 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 8 May 11 |
| LJ | 5.43 | | | | 1 | | | | Ipswich | Suffolk County Championships | 15 May 11 |
| LJ | 5.35 | | | | 1 | A | | | Grays | Southern Women's League Senior 2 North | 20 Aug 11 |
| LJ | 5.25 | | | | 1 | A | | | Cambridge | Southern Women's League Senior 2 North | 3 Sep 11 |
| LJ | 5.24 | | | | 1 | A | | | Chelmsford | East Anglian League | 19 Jun 11 |
| LJ | 5.22 | | | | 3 | A | | | Cambridge | Hibberd, Bemax & Peterhouse Trophies | 4 Sep 11 |
| LJ | 5.19 | | | | 1 | A | | | Cambridge | East Anglian League | 21 Aug 11 |
| LJ | 5.16 | i | | | 1 | | | | King's Lynn | Keith Ward Memorial Open Meeting & Norfolk County Championships | 23 Jan 11 |
| LJ | 5.14 | | | | 2 | A | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| LJ | 4.91 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League | 17 Jul 11 |
| TJ | 12.16 | | | | 1 | A | | | Kings Lynn | Southern Women's League Senior 2 North | 30 Apr 11 |
| TJ | 11.98 | | | | 1 | A | | | Watford | Southern Women's League Senior 2 North | 21 May 11 |
| TJ | 11.89 | | | | 1 | | | | Ipswich | Suffolk County Championships | 15 May 11 |
| TJ | 11.81 | | | | 1 | A | | | Chelmsford | East Anglian League | 19 Jun 11 |
| TJ | 11.63 | | 1.4 | | 11 | | | | Bedford | CAU Inter Counties Championships | 30 May 11 |
| TJ | 11.63 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League | 17 Jul 11 |
| TJ | 11.45 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 8 May 11 |
| TJ | 11.44 | | | | 1 | A | | | Cambridge | East Anglian League | 21 Aug 11 |
| TJ | 11.42 | | | | 1 | A | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| TJ | 11.37 | | | | 1 | A | | | Grays | Southern Women's League Senior 2 North | 20 Aug 11 |
| TJ | 11.30 | | | | 1 | A | | | Cambridge | Hibberd, Bemax & Peterhouse Trophies | 4 Sep 11 |
| TJ | 11.21 | | | | 1 | A | | | Cambridge | Southern Women's League Senior 2 North | 3 Sep 11 |
| TJ | 10.90 | i | | | 1 | | | | King's Lynn | Keith Ward Memorial Open Meeting & Norfolk County Championships | 23 Jan 11 |
| SP4K | 8.46 | | | | 1 | B | | | Cambridge | East Anglian League | 21 Aug 11 |
| DT1K | 26.18 | | | | 4 | A | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| DT1K | 24.76 | | | | 4 | A | | | Grays | Southern Women's League Senior 2 North | 20 Aug 11 |
| DT1K | 24.28 | | | | 4 | A | | | Cambridge | Southern Women's League Senior 2 North | 3 Sep 11 |
| DT1K | 23.44 | | | | 2 | B | | | Bury St. Edmunds | East Anglian League | 17 Jul 11 |
| DT1K | 22.97 | | | | 2 | A | | | Cambridge | East Anglian League | 21 Aug 11 |
| DT1K | 22.32 | | | | 5 | A | | | Watford | Southern Women's League Senior 2 North | 21 May 11 |
| DT1K | 21.03 | | | | 2 | B | | | Chelmsford | East Anglian League | 19 Jun 11 |
| DT1K | 20.61 | | | | 2 | B | | | Great Yarmouth | East Anglian League | 8 May 11 |
| HT4K | 13.23 | | | | 2 | A | | | Cambridge | East Anglian League | 21 Aug 11 |
| JT600 | 29.19 | | | | 3 | A | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| JT600 | 28.59 | | | | 1 | A | | | Grays | Southern Women's League Senior 2 North | 20 Aug 11 |
| JT600 | 28.22 | | | | 1 | | | | Ipswich | Suffolk County Championships | 15 May 11 |
| JT600 | 28.01 | | | | 3 | A | | | Cambridge | Southern Women's League Senior 2 North | 3 Sep 11 |
| JT600 | 27.66 | | | | 2 | A | | | Watford | Southern Women's League Senior 2 North | 21 May 11 |
| JT600 | 27.59 | | | | 2 | A | | | Great Yarmouth | East Anglian League | 8 May 11 |
| JT600 | 27.03 | | | | 1 | A | | | Chelmsford | East Anglian League | 19 Jun 11 |
| JT600 | 26.35 | | | | 2 | A | | | Kings Lynn | Southern Women's League Senior 2 North | 30 Apr 11 |
| JT600 | 26.02 | | | | 1 | A | | | Cambridge | East Anglian League | 21 Aug 11 |
| 2010 SEN West Suffolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.9 | | | | 3 | B | | | Eton | Southern Women's League Premier - Match 2 | 7 Aug 10 |
| 100 | 14.1 | | | | 2 | B | | | Braintree | East Anglian League | 8 Aug 10 |
| 100HW | 15.7 | | | | 1 | A | | | Bury St. Edmonds | East Anglian League | 16 May 10 |
| 100HW | 16.3 | | | | 3 | A | | | Portsmouth | Southern Women's League Premier - Match 2 | 26 Jun 10 |
| 100HW | 16.3 | | | | 1 | A | | | Colchester | East Anglian League | 4 Jul 10 |
| 100HW | 16.6 | | | | 2 | A | | | Ipswich | Southern Women's League Premier - Match 2 | 24 Apr 10 |
| 100HW | 16.6 | | | | 1 | | | | Ipswich | Suffolk County Championships | 9 May 10 |
| 100HW | 16.7 | | | | 1 | A | | | Hemel Hempstead | Southern Women's League Premier | 22 May 10 |
| 100HW | 17.5 | | | | 2 | A | | | Great Yarmouth | East Anglian League | 20 Jun 10 |
| 100HW | 18.5 | | | | 6 | A | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| HJ | 1.62 | | | | 1 | A | | | Hemel Hempstead | Southern Women's League Premier | 22 May 10 |
| HJ | 1.58 | | | | 1 | | | | Ipswich | Suffolk County Championships | 9 May 10 |
| HJ | 1.55 | | | | 1 | A | | | Ipswich | Southern Women's League Premier - Match 2 | 24 Apr 10 |
| HJ | 1.55 | | | | 1 | B | | | Bury St. Edmonds | East Anglian League | 16 May 10 |
| HJ | 1.55 | | | | 1 | A | | | Portsmouth | Southern Women's League Premier - Match 2 | 26 Jun 10 |
| HJ | 1.55 | | | | 1 | A | | | Colchester | East Anglian League | 4 Jul 10 |
| HJ | 1.55 | | | | 1 | | | | Cambridge | Eastern AA Championships | 17 Jul 10 |
| HJ | 1.55 | | | | 3 | A | | | Eton | Southern Women's League Premier - Match 2 | 7 Aug 10 |
| HJ | 1.55 | | | | 1 | A | | | Braintree | East Anglian League | 8 Aug 10 |
| HJ | 1.50 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 20 Jun 10 |
| HJ | 1.50 | | | | 4 | A | | | Chelmsford | Hibbard / Bemax / Peterhouse Trophy | 11 Sep 10 |
| HJ | 1.50 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| HJ | 1.45 | | | | 1 | A | | | Hemel Hampstead | Southern Women's League Premier - Match 2 | 4 Sep 10 |
| LJ | 5.46 | | | | 1 | A | | | Ipswich | Southern Women's League Premier - Match 2 | 24 Apr 10 |
| LJ | 5.38 | | | | 1 | A | | | Colchester | East Anglian League | 4 Jul 10 |
| LJ | 5.36 | | | | 2 | A | | | Eton | Southern Women's League Premier - Match 2 | 7 Aug 10 |
| LJ | 5.33 | | | | 1 | A | | | Bury St. Edmonds | East Anglian League | 16 May 10 |
| LJ | 5.32 | | | | 1 | A | | | Hemel Hempstead | Southern Women's League Premier | 22 May 10 |
| LJ | 5.32 | | | | 1 | A | | | Portsmouth | Southern Women's League Premier - Match 2 | 26 Jun 10 |
| LJ | 5.29 | w | 4.0 | | 2 | | | | Cambridge | Eastern AA Championships | 17 Jul 10 |
| LJ | 5.27 | | | | 1 | | | | Ipswich | Suffolk County Championships | 9 May 10 |
| LJ | 5.25 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 20 Jun 10 |
| LJ | 5.18 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| LJ | 5.06 | | | | 1 | | | | Bury St. Edmunds | West Suffolk Club Championships | 3 Oct 10 |
| LJ | 4.96 | | | | 1 | A | | | Braintree | East Anglian League | 8 Aug 10 |
| TJ | 11.76 | | | | 1 | A | | | Bury St. Edmonds | East Anglian League | 16 May 10 |
| TJ | 11.69 | | | | 1 | A | | | Ipswich | Southern Women's League Premier - Match 2 | 24 Apr 10 |
| TJ | 11.66 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 20 Jun 10 |
| TJ | 11.64 | | | | 1 | A | | | Hemel Hempstead | Southern Women's League Premier | 22 May 10 |
| TJ | 11.56 | | | | 1 | A | | | Portsmouth | Southern Women's League Premier - Match 2 | 26 Jun 10 |
| TJ | 11.48 | | | | 1 | A | | | Colchester | East Anglian League | 4 Jul 10 |
| TJ | 11.46 | | | | 1 | | | | Ipswich | Suffolk County Championships | 9 May 10 |
| TJ | 11.18 | | | | 1 | | | | Cambridge | Eastern AA Championships | 17 Jul 10 |
| TJ | 11.10 | | | | 1 | A | | | Braintree | East Anglian League | 8 Aug 10 |
| TJ | 10.78 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| SP4K | 8.57 | | | | 1 | | | | Bury St. Edmunds | West Suffolk Shot Competition | 23 Sep 10 |
| SP4K | 8.26 | | | | 2 | B | | | Chelmsford | Hibbard / Bemax / Peterhouse Trophy | 11 Sep 10 |
| DT1K | 29.81 | | | | 2 | A | | | Hemel Hempstead | Southern Women's League Premier | 22 May 10 |
| DT1K | 23.85 | | | | 4 | B | | | Chelmsford | Hibbard / Bemax / Peterhouse Trophy | 11 Sep 10 |
| HT4K | 16.00 | | | | 3 | B | | | Eton | Southern Women's League Premier - Match 2 | 7 Aug 10 |
| HT4K | 15.82 | | | | 3 | B | | | Hemel Hampstead | Southern Women's League Premier - Match 2 | 4 Sep 10 |
| JT600 | 31.44 | | | | 1 | A | | | Portsmouth | Southern Women's League Premier - Match 2 | 26 Jun 10 |
| JT600 | 30.74 | | | | 1 | A | | | Ipswich | Southern Women's League Premier - Match 2 | 24 Apr 10 |
| JT600 | 30.48 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| JT600 | 29.97 | | | | 2 | A | | | Bury St. Edmonds | East Anglian League | 16 May 10 |
| JT600 | 29.95 | | | | 3 | A | | | Hemel Hampstead | Southern Women's League Premier - Match 2 | 4 Sep 10 |
| JT600 | 29.90 | | | | 1 | A | | | Colchester | East Anglian League | 4 Jul 10 |
| JT600 | 29.76 | | | | 3 | A | | | Eton | Southern Women's League Premier - Match 2 | 7 Aug 10 |
| JT600 | 29.65 | | | | 2 | | | | Ipswich | Suffolk County Championships | 9 May 10 |
| JT600 | 29.27 | | | | 2 | A | | | Braintree | East Anglian League | 8 Aug 10 |
| JT600 | 29.22 | | | | 1 | | | | Bury St. Edmunds | West Suffolk Club Championships | 3 Oct 10 |
| JT600 | 28.22 | | | | 1 | | | | Bury St Edmunds | West Suffolk Last Chance Javelin Competition | 30 Sep 10 |
| JT600 | 27.11 | | | | 1 | B | | | Chelmsford | Hibbard / Bemax / Peterhouse Trophy | 11 Sep 10 |
| JT600 | 21.16 | | | | 2 | B | | | Eton | Southern Women's League Premier - Match 2 | 7 Aug 10 |
| 2009 U23 West Suffolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.0 | | | | 1 | B | | | Great Yarmouth | East Anglian League | 19 Jul 09 |
| 100HW | 15.4 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 19 Jul 09 |
| 100HW | 15.6 | | | | 1 | A | | | Perivale | Southern Women's League 1 Match 1 | 30 May 09 |
| 100HW | 15.6 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League | 2 Aug 09 |
| 100HW | 15.9 | | | | 1 | | | | Ipswich | Suffolk County Championships | 10 May 09 |
| 100HW | 15.9 | | | | 1 | A | | | Perivale | Southern Women's League 1 | 27 Jun 09 |
| 100HW | 16.3 | | | | 1 | A | | | Ipswich | East Anglian League | 26 Apr 09 |
| 100HW | 16.3 | | | | 1 | A | | | Luton | East Anglian League | 21 Jun 09 |
| 100HW | 16.6 | | | | 2 | A | | | Mile End | Southern Women's League 1 | 25 Jul 09 |
| 100HW | 16.6 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Final | 20 Sep 09 |
| HJ | 1.65 | | | | 1 | A | | | Luton | East Anglian League | 21 Jun 09 |
| HJ | 1.63 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 19 Jul 09 |
| HJ | 1.60 | | | | 1 | A | | | Ipswich | East Anglian League | 26 Apr 09 |
| HJ | 1.60 | | | | 1 | A | | | Perivale | Southern Women's League 1 | 27 Jun 09 |
| HJ | 1.60 | | | | 1 | | | | Cambridge | Eastern AA Championships | 5 Jul 09 |
| HJ | 1.60 | | | | 1 | A | | | Mile End | Southern Women's League 1 | 25 Jul 09 |
| HJ | 1.60 | | | | 1 | B | | | Bury St. Edmunds | East Anglian League | 2 Aug 09 |
| HJ | 1.58 | | | | 1 | A | | | Wormwood Scrubs | Southern Women's League 1 Match 2 | 5 Sep 09 |
| HJ | 1.55 | | | | 1 | A | | | Hemel Hempstead | Southern Women's League 1 | 25 Apr 09 |
| HJ | 1.55 | | | | 1 | | | | Ipswich | Suffolk County Championships | 10 May 09 |
| HJ | 1.50 | | | | 1 | B | | | Perivale | Southern Women's League 1 Match 1 | 30 May 09 |
| HJ | 1.50 | | | | 1 | B | | | Bury St. Edmunds | East Anglian League Final | 20 Sep 09 |
| LJ | 5.59 | | | | 1 | A | | | Hemel Hempstead | Southern Women's League 1 | 25 Apr 09 |
| LJ | 5.46 | | | | 1 | A | | | Ipswich | East Anglian League | 26 Apr 09 |
| LJ | 5.45 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League | 2 Aug 09 |
| LJ | 5.44 | | 0.5 | | 2 | | | | Cambridge | Eastern AA Championships | 5 Jul 09 |
| LJ | 5.43 | | | | 1 | | | | Ipswich | Suffolk County Championships | 10 May 09 |
| LJ | 5.43 | | | | 1 | A | | | Perivale | Southern Women's League 1 | 27 Jun 09 |
| LJ | 5.43 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 19 Jul 09 |
| LJ | 5.42 | | | | 2 | A | | | Perivale | Southern Women's League 1 Match 1 | 30 May 09 |
| LJ | 5.41 | | | | 2 | A | | | Mile End | Southern Women's League 1 | 25 Jul 09 |
| LJ | 5.33 | | | | 2 | A | | | Wormwood Scrubs | Southern Women's League 1 Match 2 | 5 Sep 09 |
| LJ | 5.30 | | | | 1 | A | | | Luton | East Anglian League | 21 Jun 09 |
| LJ | 4.94 | | | | 1 | B | | | Bury St. Edmunds | East Anglian League Final | 20 Sep 09 |
| TJ | 12.22 | | | | 1 | A | | | Perivale | Southern Women's League 1 | 27 Jun 09 |
| TJ | 12.09 | | | | 1 | A | | | Perivale | Southern Women's League 1 Match 1 | 30 May 09 |
| TJ | 12.00 | | | | 1 | A | | | Luton | East Anglian League | 21 Jun 09 |
| TJ | 11.98 | | | | 1 | A | | | Hemel Hempstead | Southern Women's League 1 | 25 Apr 09 |
| TJ | 11.98 | | 0.9 | | 6 | | | | Bedford | England U20 & U23 Championships | 28 Jun 09 |
| TJ | 11.77 | | 1.3 | | 9 | | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| TJ | 11.70 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League | 2 Aug 09 |
| TJ | 11.66 | | | | 1 | | | | Cambridge | Eastern AA Championships | 5 Jul 09 |
| TJ | 11.61 | | | | 1 | A | | | Wormwood Scrubs | Southern Women's League 1 Match 2 | 5 Sep 09 |
| TJ | 11.59 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 19 Jul 09 |
| TJ | 11.58 | | | | 1 | A | | | Mile End | Southern Women's League 1 | 25 Jul 09 |
| TJ | 11.57 | | | | 1 | | | | Ipswich | Suffolk County Championships | 10 May 09 |
| TJ | 11.53 | | 1.2 | | 12 | | | | Bedford | CAU Inter Counties | 25 May 09 |
| TJ | 11.51 | | | | 1 | A | | | Ipswich | East Anglian League | 26 Apr 09 |
| TJ | 11.26 | | | | 1 | B | | | Bury St. Edmunds | East Anglian League Final | 20 Sep 09 |
| SP4K | 8.95 | | | | 3 | A | | | Bury St. Edmunds | East Anglian League | 2 Aug 09 |
| SP4K | 8.39 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 19 Jul 09 |
| JT600 | 31.29 | | | | 3 | A | | | Perivale | Southern Women's League 1 Match 1 | 30 May 09 |
| JT600 | 31.08 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 19 Jul 09 |
| JT600 | 30.69 | | | | 2 | B | | | Hemel Hempstead | Southern Women's League 1 | 25 Apr 09 |
| JT600 | 30.55 | | | | 2 | | | | Ipswich | Suffolk County Championships | 10 May 09 |
| JT600 | 29.91 | | | | 1 | A | | | Luton | East Anglian League | 21 Jun 09 |
| JT600 | 29.81 | | | | 1 | A | | | Perivale | Southern Women's League 1 | 27 Jun 09 |
| JT600 | 28.58 | | | | 2 | A | | | Mile End | Southern Women's League 1 | 25 Jul 09 |
| JT600 | 26.88 | | | | 3 | A | | | Bury St. Edmunds | East Anglian League Final | 20 Sep 09 |
| JT600 | 26.72 | | | | 1 | A | | | Wormwood Scrubs | Southern Women's League 1 Match 2 | 5 Sep 09 |
| 2008 U23 West Suffolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | 15.5 | | | | 1 | | | | Hemel Hempstead | Southern Women's Track & Field League - Division 1 | 26 Apr 08 |
| 100HW | 15.5 | | | | 1 | A | | | Reading | Southern Women's Track & Field League - Division 1 | 31 May 08 |
| 100HW | 15.7 | | | | 1 | | | | Bury St. Edmunds | Southern Women's Track & Field League - Division 1 | 26 Jul 08 |
| 100HW | 15.8 | | | | 2 | A | | | Chelmsford | East Anglian League | 22 Jun 08 |
| 100HW | 15.8 | | | | 1 | | | | Bury St. Edmunds | East Anglian League | 17 Aug 08 |
| 100HW | 16.2 | | | | 1 | | | | Cambridge | Eastern AA Championships | 6 Jul 08 |
| 100HW | 16.3 | | | | 1 | | | | Ipswich | Suffolk Championships | 11 May 08 |
| 100HW | 16.4 | | | | 1 | | | | Ipswich | East Anglian League | 20 Apr 08 |
| 100HW | 16.9 | | | | | | | | Bury St. Edmunds | East Anglian League Final | 21 Sep 08 |
| 100HW | 17.21 | | | | | | | | Oxford (H) | Southern Womens League - Div 1 | 30 Aug 08 |
| HJ | 1.62 | | | | 1 | | | | Ipswich | East Anglian League | 20 Apr 08 |
| HJ | 1.61 | | | | 1 | | | | Bury St. Edmunds | East Anglian League | 17 Aug 08 |
| HJ | 1.60 | | | | 1 | | | | Hemel Hempstead | Southern Women's Track & Field League - Division 1 | 26 Apr 08 |
| HJ | 1.60 | | | | 2 | | | | St. Ives | East Anglian League | 18 May 08 |
| HJ | 1.60 | | | | 1 | A | | | Reading | Southern Women's Track & Field League - Division 1 | 31 May 08 |
| HJ | 1.60 | | | | 1 | A | | | Chelmsford | East Anglian League | 22 Jun 08 |
| HJ | 1.60 | | | | 1 | A | | | Bury St. Edmunds | Southern Women's Track & Field League - Division 1 | 26 Jul 08 |
| HJ | 1.55 | | | | 1 | | | | Ipswich | Suffolk Championships | 11 May 08 |
| HJ | 1.55 | | | | 1 | | | | Cambridge | Eastern AA Championships | 6 Jul 08 |
| HJ | 1.55 | | | | 1 | | | | Horspath | Southern Women's Track & Field League - Division 1 - Match 2 | 30 Aug 08 |
| HJ | 1.50 | | | | | | | | Stevenage | Eastern Inter Counties Championships - Hibberd Trophy | 7 Sep 08 |
| HJ | 1.50 | | | | | | | | Bury St. Edmunds | East Anglian League Final | 21 Sep 08 |
| LJ | 5.63 | | | | 1 | | | | Hemel Hempstead | Southern Women's Track & Field League - Division 1 | 26 Apr 08 |
| LJ | 5.50 | | | | 1 | A | | | Reading | Southern Women's Track & Field League - Division 1 | 31 May 08 |
| LJ | 5.45 | | | | 1 | | | | Bury St. Edmunds | Southern Women's Track & Field League - Division 1 | 26 Jul 08 |
| LJ | 5.44 | | | | 1 | | | | Ipswich | Suffolk Championships | 11 May 08 |
| LJ | 5.40 | | | | 1 | | | | Ipswich | East Anglian League | 20 Apr 08 |
| LJ | 5.38 | | | | 1 | | | | St. Ives | East Anglian League | 18 May 08 |
| LJ | 5.37 | | | | 1 | | | | Cambridge | Eastern AA Championships | 6 Jul 08 |
| LJ | 5.35 | | | | 1 | A | | | Chelmsford | East Anglian League | 22 Jun 08 |
| LJ | 5.28 | | | | 3 | A | | | Stevenage | Eastern Inter Counties Championships - Hibberd Trophy | 7 Sep 08 |
| LJ | 5.27 | | | | 2 | | | | Horspath | Southern Women's Track & Field League - Division 1 - Match 2 | 30 Aug 08 |
| LJ | 5.16 | | | | 2 | | | | Bury St. Edmunds | East Anglian League Final | 21 Sep 08 |
| LJ | 5.15 | | | | 1 | | | | Bury St. Edmunds | East Anglian League | 17 Aug 08 |
| TJ | 11.98 | | | | 1 | A | | | Chelmsford | East Anglian League | 22 Jun 08 |
| TJ | 11.85 | i | | | 8 | | | | Sheffield | Norwich Union Trials & UK Championships | 9 Feb 08 |
| TJ | 11.85 | | | | 1 | A | | | Reading | Southern Women's Track & Field League - Division 1 | 31 May 08 |
| TJ | 11.81 | | | | 1 | A | | | Bury St. Edmunds | Southern Women's Track & Field League - Division 1 | 26 Jul 08 |
| TJ | 11.77 | i | | | 4 | | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| TJ | 11.76 | | | | 1 | | | | Hemel Hempstead | Southern Women's Track & Field League - Division 1 | 26 Apr 08 |
| TJ | 11.67 | | | | 1 | | | | Ipswich | Suffolk Championships | 11 May 08 |
| TJ | 11.55 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League | 17 Aug 08 |
| TJ | 11.53 | | | | 1 | | | | Horspath | Southern Women's Track & Field League - Division 1 - Match 2 | 30 Aug 08 |
| TJ | 11.46 | | | | 1 | | | | Cambridge | Eastern AA Championships | 6 Jul 08 |
| TJ | 11.41 | | | | 1 | | | | Ipswich | East Anglian League | 20 Apr 08 |
| TJ | 11.26 | | | | 1 | | | | St. Ives | East Anglian League | 18 May 08 |
| TJ | 11.14 | | | | 1 | | | | Bury St. Edmunds | East Anglian League Final | 21 Sep 08 |
| TJ | 10.91 | | | | 2 | A | | | Stevenage | Eastern Inter Counties Championships - Hibberd Trophy | 7 Sep 08 |
| DT1K | 25.70 | | | | | | | | Oxford (H) | Southern Womens League - Div 1 | 30 Aug 08 |
| DT1K | 25.23 | | | | | | | | Stevenage | Eastern Inter Counties Championships - Hibberd Trophy | 7 Sep 08 |
| DT1K | 25.18 | | | | | | | | Bury St. Edmunds | East Anglian League | 17 Aug 08 |
| JT600 | 31.44 | | | | 1 | | | | Ipswich | Suffolk Championships | 11 May 08 |
| JT600 | 30.53 | | | | 1 | | | | Bury St. Edmunds | East Anglian League Final | 21 Sep 08 |
| JT600 | 30.05 | | | | 3 | A | | | Reading | Southern Women's Track & Field League - Division 1 | 31 May 08 |
| JT600 | 28.56 | | | | | | | | Chelmsford | East Anglian League | 22 Jun 08 |
| JT600 | 28.47 | | | | | | | | Hemel Hempstead | Southern Womens League - Div 1 | 26 Apr 08 |
| 2007 U23 West Suffolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.12 | | 0.5 | | H | | | | Bedford | SEAA Combined Events Championships | 4 Aug 07 |
| 800 | 2:28.18 | | | | H | | | | Bedford | SEAA Combined Events Championships | 5 Aug 07 |
| 800 | 2:30.95 | | | | P | | | | Bedford | Eastern AA Combined Events Championships | 30 Sep 07 |
| 60HW | 9.7 | i | | | 2 | | | | King's Lynn | Keith Ward Indoor Trophy Meet inc Norfolk County Championships | 21 Jan 07 |
| 100HW | 15.3 | | | | 1 | | | | Eastbourne | Southern Women's League Division 2 | 19 May 07 |
| 100HW | 15.5 | | | | 1 | | | | Bury St. Edmunds | Southern Women's League Division 2 | 2 Jun 07 |
| 100HW | 15.5 | | | | 1 | | | | Cambridge | East Anglian League | 22 Jul 07 |
| 100HW | 15.59 | | 0.4 | | H | | | | Bedford | SEAA Combined Events Championships | 4 Aug 07 |
| 100HW | 15.6 | | | | 4 | | | | Bury St. Edmunds | Hibberd, Bemax And Peterhouse Trophies | 2 Sep 07 |
| 100HW | 15.7 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Final | 16 Sep 07 |
| 100HW | 15.8 | | | | 1 | | | | Watford | Watford Open Meeting | 15 Apr 07 |
| 100HW | 15.8 | | | | 1 | | | | Newham | Southern Women's League Division 2 Match 1 | 7 Jul 07 |
| 100HW | 15.93 | | | | P | | | | Bedford | Eastern AA Combined Events Championships | 30 Sep 07 |
| 100HW | 16.0 | | | | 2 | | | | Dartford | Southern Women's League Division 2 | 1 Sep 07 |
| 100HW | 16.1 | | | | 2 | | | | Chelmsford | East Anglian League | 6 May 07 |
| 100HW | 16.1 | | | | 1 | | | | Bury St. Edmunds | Suffolk County Championships | 13 May 07 |
| 100HW | 16.2 | | | | 1 | | | | Bedford | Bedford Open Meeting | 21 Apr 07 |
| 100HW | 16.25 | | | | 1 | | | | Welwyn | Herts Phoenix AC Open Graded | 6 Apr 07 |
| 100HW | 16.4 | | | | 1 | | | | Bury St. Edmunds | West Suffolk AC Charity Open | 23 Sep 07 |
| 100HW | 16.9 | | | | | | | | Ipswich | Southern Women's League Division 2 | 28 Apr 07 |
| HJ | 1.63 | | | | P | | | | Bedford | Eastern AA Combined Events Championships | 30 Sep 07 |
| HJ | 1.60 | | | | 1 | | | | Watford | Watford Open Meeting | 15 Apr 07 |
| HJ | 1.60 | | | | 1 | | | | Ipswich | Southern Women's League Division 2 | 28 Apr 07 |
| HJ | 1.60 | | | | 1 | | | | Chelmsford | East Anglian League | 6 May 07 |
| HJ | 1.60 | | | | 1 | | | | Bury St. Edmunds | Suffolk County Championships | 13 May 07 |
| HJ | 1.60 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League Final | 16 Sep 07 |
| HJ | 1.60 | | | | 1 | | | | Bury St. Edmunds | West Suffolk AC Charity Open | 23 Sep 07 |
| HJ | 1.58 | | | | 1 | | | | Newham | Southern Women's League Division 2 Match 1 | 7 Jul 07 |
| HJ | 1.57 | | | | 1 | | | | Cambridge | East Anglian League | 22 Jul 07 |
| HJ | 1.57 | | | | H | | | | Bedford | SEAA Combined Events Championships | 4 Aug 07 |
| HJ | 1.55 | i | | | 1 | | | | King's Lynn | Keith Ward Indoor Trophy Meet inc Norfolk County Championships | 21 Jan 07 |
| HJ | 1.55 | | | | 1 | | | | Bedford | Bedford Open Meeting | 21 Apr 07 |
| HJ | 1.55 | | | | 1 | | | | Eastbourne | Southern Women's League Division 2 | 19 May 07 |
| HJ | 1.55 | | | | 1 | | | | Bury St. Edmunds | Southern Women's League Division 2 | 2 Jun 07 |
| HJ | 1.50 | i | | | | | | | Chelmsford | Eastern AA Indoor Championships | 18 Feb 07 |
| HJ | 1.50 | | | | | | | | Welwyn | Herts Phoenix AC Open Graded | 6 Apr 07 |
| HJ | 1.50 | | | | | | | | Dartford | Southern Women's League Division 2 | 1 Sep 07 |
| LJ | 5.70 | | | | 1 | | | | Bury St. Edmunds | Southern Women's League Division 2 | 2 Jun 07 |
| LJ | 5.68 | | | | 1 | | | | Bury St. Edmunds | Suffolk County Championships | 13 May 07 |
| LJ | 5.68 | | | | 1 | | | | Eastbourne | Southern Women's League Division 2 | 19 May 07 |
| LJ | 5.58 | | | | 1 | | | | Bury St. Edmunds | West Suffolk AC Charity Open | 23 Sep 07 |
| LJ | 5.56 | | | | 1 | | | | Newham | Southern Women's League Division 2 Match 1 | 7 Jul 07 |
| LJ | 5.56 | | | | 1 | | | | Cambridge | East Anglian League | 22 Jul 07 |
| LJ | 5.54 | | 1.1 | | H | | | | Bedford | SEAA Combined Events Championships | 5 Aug 07 |
| LJ | 5.54 | | | | 2 | | | | Bury St. Edmunds | Hibberd, Bemax And Peterhouse Trophies | 2 Sep 07 |
| LJ | 5.50 | | | | 1 | | | | Chelmsford | East Anglian League | 6 May 07 |
| LJ | 5.47 | | | | 1 | C | | | Birmingham | Jumps Festival | 30 Jun 07 |
| LJ | 5.44 | | | | 2 | B | | | Stevenage | UK Women's League Division 3 | 8 Jul 07 |
| LJ | 5.42 | | | | 1 | | | | Watford | Watford Open Meeting | 15 Apr 07 |
| LJ | 5.39 | | | | 1 | | | | Ipswich | Southern Women's League Division 2 | 28 Apr 07 |
| LJ | 5.37 | | | | P | | | | Bedford | Eastern AA Combined Events Championships | 30 Sep 07 |
| LJ | 5.34 | | 1.3 | | 6 | | | | Derby | U23 Inter Territorial Match | 19 Aug 07 |
| LJ | 5.29 | | | | 2 | | | | Dartford | Southern Women's League Division 2 | 1 Sep 07 |
| LJ | 5.27 | | | | 1 | | | | Welwyn | Herts Phoenix AC Open Graded | 6 Apr 07 |
| LJ | 5.26 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League Final | 16 Sep 07 |
| LJ | 5.20 | i | | | 2 | | | | Chelmsford | Eastern AA Indoor Championships | 18 Feb 07 |
| LJ | 5.14 | i | | | 1 | | | | King's Lynn | Keith Ward Indoor Trophy Meet inc Norfolk County Championships | 21 Jan 07 |
| LJ | 4.99 | | | | | | | | Bedford | Bedford Open Meeting | 21 Apr 07 |
| TJ | 12.61 | | | | 1 | | | | Eastbourne | Southern Women's League Division 2 | 19 May 07 |
| TJ | 12.23 | | | | 1 | | | | Bury St. Edmunds | Hibberd, Bemax And Peterhouse Trophies | 2 Sep 07 |
| TJ | 12.15 | | 1.0 | | 5 | | | | Bedford | England Athletics U23 & U20 Championships | 24 Jun 07 |
| TJ | 12.10 | | | | 1 | | | | Bury St. Edmunds | Southern Women's League Division 2 | 2 Jun 07 |
| TJ | 12.10 | | 0.5 | | 4 | | | | Crystal Palace | South of England Senior Championships | 16 Jun 07 |
| TJ | 12.07 | | | | 1 | | | | Ipswich | Southern Women's League Division 2 | 28 Apr 07 |
| TJ | 12.06 | | 1.4 | | 3 | | | | Derby | U23 Inter Territorial Match | 19 Aug 07 |
| TJ | 12.04 | | | | 1 | | | | Bury St. Edmunds | West Suffolk AC Charity Open | 23 Sep 07 |
| TJ | 12.00 | | | | 1 | | | | Chelmsford | East Anglian League | 6 May 07 |
| TJ | 11.99 | w | 5.5 | | 9 | | | | Bedford | CAU Inter County Championships | 28 May 07 |
| TJ | 11.98 | | | | 1 | | | | Bury St. Edmunds | Suffolk County Championships | 13 May 07 |
| TJ | 11.95 | | | | 1 | | | | Watford | Watford Open Meeting | 15 Apr 07 |
| TJ | 11.95 | w | 2.8 | | 12 | | | | Sportcity | Norwich Union British Championships inc. World Trials | 27 Jul 07 |
| TJ | 11.94 | w | 2.1 | | 6 | A | | | Birmingham | Jumps Festival | 30 Jun 07 |
| TJ | 11.84 | | | | 1 | | | | Dartford | Southern Women's League Division 2 | 1 Sep 07 |
| TJ | 11.78 | | | | 11 | | | | Bedford | BIG (Bedford International Games) | 10 Jun 07 |
| TJ | 11.76 | | | | 2 | | | | Stevenage | UK Women's League Division 3 | 8 Jul 07 |
| TJ | 11.72 | | | | 1 | | | | Newham | Southern Women's League Division 2 Match 1 | 7 Jul 07 |
| TJ | 11.64 | | | | 1 | | | | St. Ives | Cambridgeshire Open Development Meeting | 13 Jun 07 |
| TJ | 11.63 | | 1.6 | | - | A | | | Birmingham | Jumps Festival | 30 Jun 07 |
| TJ | 11.56 | | | | 1 | | | | Cambridge | East Anglian League | 22 Jul 07 |
| TJ | 11.56 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Final | 16 Sep 07 |
| TJ | 11.49 | | 0.6 | | - | | | | Sportcity | Norwich Union British Championships inc. World Trials | 27 Jul 07 |
| TJ | 11.47 | i | | | 1 | | | | Chelmsford | Eastern AA Indoor Championships | 18 Feb 07 |
| TJ | 11.47 | | | | 1 | | | | Welwyn | Herts Phoenix AC Open Graded | 6 Apr 07 |
| SP4K | 9.09 | | | | H | | | | Bedford | SEAA Combined Events Championships | 4 Aug 07 |
| SP4K | 8.80 | | | | P | | | | Bedford | Eastern AA Combined Events Championships | 30 Sep 07 |
| JT600 | 31.60 | | | | 2 | | | | Ipswich | Southern Women's League Division 2 | 28 Apr 07 |
| JT600 | 30.47 | | | | 1 | | | | Chelmsford | East Anglian League | 6 May 07 |
| JT600 | 29.52 | | | | | | | | Dartford | Southern Women's League Division 2 | 1 Sep 07 |
| JT600 | 29.00 | | | | | | | | Eastbourne | Southern Women's League Division 2 | 19 May 07 |
| JT600 | 28.97 | | | | | | | | Bury St. Edmunds | West Suffolk AC Charity Open | 23 Sep 07 |
| JT600 | 28.68 | | | | | | | | Bury St. Edmunds | Southern Women's League Division 2 | 2 Jun 07 |
| JT600 | 28.00 | | | | | | | | Bury St. Edmunds | Suffolk County Championships | 13 May 07 |
| JT600 | 27.76 | | | | | | | | Bedford | SEAA Combined Events Championships | 5 Aug 07 |
| JT600 | 27.76 | | | | H | | | | Bedford | SEAA Combined Events Championships | 5 Aug 07 |
| PenW | 3289 | | | | 1 | | | | Bedford | Eastern AA Combined Events Championships | 30 Sep 07 |
| HepW | 4500 | | | | 2 | | | | Bedford | SEAA Combined Events Championships | 5 Aug 07 |
| 2006 U20 West Suffolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:29.5 | | | | P | | | | Peterborough | Eastern AA Combined Events Championships | 24 Sep 06 |
| 100HW | 15.62 | | 0.8 | | 1 | G | | | Derby | National Junior League National Final | 10 Sep 06 |
| 100HW | 15.8 | | | | 3 | | | | Haringey | National Junior League Southern Premier | 11 Jun 06 |
| 100HW | 16.0 | | | | 2 | | | | Bury St. Edmunds | East Anglian League Final | 17 Sep 06 |
| 100HW | 16.1 | | | | P | | | | Peterborough | Eastern AA Combined Events Championships | 24 Sep 06 |
| 100HW | 16.2 | | | | 2 | | | | Ipswich | Suffolk County Championships | 13 May 06 |
| 100HW | 16.5 | | | | 2 | | | | Ipswich | East Anglian League | 23 Apr 06 |
| HJ | 1.60 | | | | 2 | | | | Ipswich | Suffolk County Championships | 13 May 06 |
| HJ | 1.60 | | | | 2 | | | | Haringey | National Junior League Southern Premier | 11 Jun 06 |
| HJ | 1.60 | | | | 1 | | | | Cambridge | Southern Women's League Division 3N | 15 Jul 06 |
| HJ | 1.60 | | | | 2 | | | | Eton | National Junior League Southern Premier | 13 Aug 06 |
| HJ | 1.58 | | | | 1 | | | | Hemel Hempstead | Southern Women's League Division 3N Match 1 | 20 May 06 |
| HJ | 1.55 | i | | | 2 | | | | King's Lynn | Eastern AA Championships | 12 Feb 06 |
| HJ | 1.55 | | | | 1 | | | | Watford | Southern Women's League Division 3N Match 1 | 22 Apr 06 |
| HJ | 1.55 | | | | 1 | | | | Ipswich | East Anglian League | 23 Apr 06 |
| HJ | 1.55 | | | | 5 | | | | Hendon | National Junior League Southern Premier | 7 May 06 |
| HJ | 1.55 | | | | 1 | | | | King's Lynn | East Anglian League | 4 Jun 06 |
| HJ | 1.55 | | | | 1 | | | | St. Ives | Eastern Aa Championships | 9 Jul 06 |
| HJ | 1.55 | | | | 1 | | | | Peterborough | Southern Women's League Division 3N | 12 Aug 06 |
| HJ | 1.55 | | | | 1 | B | | | Sandy | Bemax Trophy | 3 Sep 06 |
| HJ | 1.55 | | | | 2 | | | | Bury St. Edmunds | East Anglian League Final | 17 Sep 06 |
| HJ | 1.55 | | | | P | | | | Peterborough | Eastern AA Combined Events Championships | 24 Sep 06 |
| LJ | 5.51 | | | | P | | | | Peterborough | Eastern AA Combined Events Championships | 24 Sep 06 |
| LJ | 5.49 | | | | 4 | | | | Derby | National Junior League National Final | 10 Sep 06 |
| LJ | 5.45 | | | | 4 | | | | Haringey | National Junior League Southern Premier | 11 Jun 06 |
| LJ | 5.32 | | | | 1 | | | | Hemel Hempstead | Southern Women's League Division 3N Match 1 | 20 May 06 |
| LJ | 5.32 | | | | 1 | | | | Sandy | Biggleswade Open Meeting | 30 Sep 06 |
| LJ | 5.30 | | | | 3 | | | | St. Ives | Eastern Aa Championships | 9 Jul 06 |
| LJ | 5.29 | | | | 1 | | | | Watford | Southern Women's League Division 3N Match 1 | 22 Apr 06 |
| LJ | 5.28 | | | | 1 | | | | Cambridge | Southern Women's League Division 3N | 15 Jul 06 |
| LJ | 5.28 | | | | 2 | | | | Chelmsford | East Anglian League | 6 Aug 06 |
| LJ | 5.26 | | | | 1 | | | | Ipswich | Suffolk County Championships | 13 May 06 |
| LJ | 5.26 | | | | 1 | | | | King's Lynn | East Anglian League | 4 Jun 06 |
| LJ | 5.22 | | 0.7 | | 4 | | | | Eton | Southern U20/U15 Inter-Counties | 26 Aug 06 |
| LJ | 5.19 | | | | 4 | | | | Sandy | Bemax Trophy | 3 Sep 06 |
| LJ | 5.16 | | | | 1 | | | | Ipswich | East Anglian League | 23 Apr 06 |
| LJ | 5.15 | i | | | 1 | | | | King's Lynn | Eastern AA Championships | 12 Feb 06 |
| LJ | 5.14 | | | | 3 | | | | Peterborough | Southern Women's League Division 3N | 12 Aug 06 |
| LJ | 5.09 | | | | 4 | | | | Stevenage | National Junior League Southern Premier | 16 Jul 06 |
| LJ | 5.08 | | | | 2 | | | | Bury St. Edmunds | East Anglian League Final | 17 Sep 06 |
| LJ | 5.06 | i | | | 5 | | | | Uxbridge | South of England Indoor Championships | 22 Jan 06 |
| LJ | 5.03 | | | | 3 | B | | | Hendon | National Junior League Southern Premier | 7 May 06 |
| TJ | 11.85 | | 1.0 | | 5 | | | | Derby | National Junior League National Final | 10 Sep 06 |
| TJ | 11.82 | | | | 2 | | | | Haringey | National Junior League Southern Premier | 11 Jun 06 |
| TJ | 11.74 | | | | 1 | | | | Peterborough | Southern Women's League Division 3N | 12 Aug 06 |
| TJ | 11.73 | | | | 1 | | | | Hemel Hempstead | Southern Women's League Division 3N Match 1 | 20 May 06 |
| TJ | 11.62 | | | | 1 | | | | Ipswich | Suffolk County Championships | 13 May 06 |
| TJ | 11.62 | | | | 1 | | | | Cambridge | Southern Women's League Division 3N | 15 Jul 06 |
| TJ | 11.61 | w | 3.4 | | 3 | | | | Crystal Palace | Southern Senior & U20 Championships | 18 Jun 06 |
| TJ | 11.60 | | 1.2 | | - | | | | Crystal Palace | Southern Senior & U20 Championships | 18 Jun 06 |
| TJ | 11.60 | | | | 1 | | | | Sandy | Biggleswade Open Meeting | 30 Sep 06 |
| TJ | 11.58 | | | | 1 | | | | Bury St. Edmunds | East Anglian League Final | 17 Sep 06 |
| TJ | 11.54 | | | | 2 | | | | Sandy | Bemax Trophy | 3 Sep 06 |
| TJ | 11.53 | w | 2.6 | | 9 | | | | Bedford | AAA U23-U20 Championships | 22 Jul 06 |
| TJ | 11.52 | | 1.2 | | - | | | | Bedford | AAA U23-U20 Championships | 22 Jul 06 |
| TJ | 11.48 | w | 3.3 | | 14 | | | | Bedford | Cau Inter Counties Championships | 28 May 06 |
| TJ | 11.48 | | | | 2 | | | | St. Ives | Eastern Aa Championships | 9 Jul 06 |
| TJ | 11.44 | | | | 1 | | | | Watford | Southern Women's League Division 3N Match 1 | 22 Apr 06 |
| TJ | 11.42 | | | | 4 | | | | Hendon | National Junior League Southern Premier | 7 May 06 |
| TJ | 11.38 | | -0.4 | | 2 | | | | Eton | Southern U20/U15 Inter-Counties | 26 Aug 06 |
| TJ | 11.32 | i | | | 3 | | | | Uxbridge | South of England Indoor Championships | 22 Jan 06 |
| TJ | 11.31 | | | | 1 | | | | King's Lynn | East Anglian League | 4 Jun 06 |
| TJ | 11.31 | | | | 2 | | | | Chelmsford | East Anglian League | 6 Aug 06 |
| TJ | 11.30 | | | | 1 | | | | Ipswich | East Anglian League | 23 Apr 06 |
| TJ | 11.23 | | | | 3 | | | | Stevenage | National Junior League Southern Premier | 16 Jul 06 |
| TJ | 11.20 | i | | | 7 | | | | Birmingham | AAA U20, U17 & U15 Indoor Championships | 4 Mar 06 |
| TJ | 11.17 | | | | 3 | | | | Eton | National Junior League Southern Premier | 13 Aug 06 |
| TJ | 11.07 | i | | | 1 | | | | King's Lynn | Eastern AA Championships | 12 Feb 06 |
| SP4K | 8.66 | | | | P | | | | Peterborough | Eastern AA Combined Events Championships | 24 Sep 06 |
| DT1K | 23.65 | | | | | | | | Hemel Hempstead | - | 20 May 06 |
| JT600 | 34.69 | | | | 1 | B | | | Sandy | Bemax Trophy | 3 Sep 06 |
| JT600 | 32.67 | | | | 1 | | | | Watford | Southern Women's League Division 3N Match 1 | 22 Apr 06 |
| JT600 | 31.72 | | | | 1 | B | | | Haringey | National Junior League Southern Premier | 11 Jun 06 |
| JT600 | 30.75 | | | | 1 | B | | | Cambridge | Southern Women's League Division 3N | 15 Jul 06 |
| JT600 | 30.60 | | | | 1 | | | | Peterborough | Southern Women's League Division 3N | 12 Aug 06 |
| PenW | 3195 | | | | 1 | | | | Peterborough | Eastern AA Combined Events Championships | 24 Sep 06 |
| PenINSW | 3038 | i | | | 4 | | | | Carshalton | South of England Indoor Pentathlon Championships | 8 Jan 06 |
| 2005 U20 West Suffolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.68 | | 1.4 | | H | | | | Woodford | Woodford Green With Essex Ladies Combined Events | 29 May 05 |
| 200 | 27.87 | | 1.8 | | H | | | | Southampton | ESAA English Schools Combined Events & Race Walking Championships | 17 Sep 05 |
| 800 | 2:29.4 | | | | P | | | | Peterborough | EASTERN COMBINED EVENTS CHAMPIONSHIPS | 25 Sep 05 |
| 800 | 2:31.25 | | | | H | | | | Southampton | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 05 |
| 800 | 2:33.80 | | | | H | | | | Woodford | Woodford Green With Essex Ladies Combined Events | 29 May 05 |
| 100HW | 15.73 | w | 3.4 | | H | | | | Woodford | Woodford Green With Essex Ladies Combined Events | 29 May 05 |
| 100HW | 15.9 | | | | 3 | | | | Perivale | Perivale | 21 May 05 |
| 100HW | 16.0 | | | | P | | | | Peterborough | EASTERN COMBINED EVENTS CHAMPIONSHIPS | 25 Sep 05 |
| 100HW | 16.18 | | 1.1 | | H | | | | Southampton | ESAA English Schools Combined Events & Race Walking Championships | 17 Sep 05 |
| 100HW | 16.3 | | | | 1 | | | | Ipswich | Suffolk Schools Championships | 11 Jun 05 |
| HJ | 1.65 | | | | 1 | | | | Sandy | Biggleswade AC Open | 1 Oct 05 |
| HJ | 1.61 | | | | H | | | | Woodford | Woodford Green With Essex Ladies Combined Events | 29 May 05 |
| HJ | 1.61 | | | | P | | | | Peterborough | EASTERN COMBINED EVENTS CHAMPIONSHIPS | 25 Sep 05 |
| HJ | 1.60 | | | | 1 | | | | King's Lynn | Kings Lynn | 5 Jun 05 |
| HJ | 1.60 | | | | 1 | | | | Ipswich | Suffolk Schools Championships | 11 Jun 05 |
| HJ | 1.60 | | | | 1 | | | | Ipswich | ESAA Anglian Schools Inter-County Championships | 18 Jun 05 |
| HJ | 1.60 | | | | 1 | B | | | Kingston | Kingston | 20 Aug 05 |
| HJ | 1.60 | | | | 2 | | | | Ipswich | EASTERN AA CHAMPIONSHIPS | 21 Aug 05 |
| HJ | 1.56 | | | | H | | | | Southampton | ESAA English Schools Combined Events & Race Walking Championships | 17 Sep 05 |
| HJ | 1.55 | | | | 1 | B | | | Colchester | Colchester | 17 Apr 05 |
| HJ | 1.55 | | | | 1 | | | | Perivale | Perivale | 21 May 05 |
| HJ | 1.55 | | | | 1 | | | | Luton | Luton | 3 Sep 05 |
| HJ | 1.55 | | | | 2 | | | | Peterborough | INTER-COUNTY MEETING Hibbard Trophy | 4 Sep 05 |
| LJ | 5.47 | | | | 1 | | | | Perivale | Perivale | 21 May 05 |
| LJ | 5.44 | | | | 1 | | | | Ipswich | Suffolk Schools Championships | 11 Jun 05 |
| LJ | 5.41 | | | | 2 | | | | Eton | Eton | 30 Apr 05 |
| LJ | 5.41 | | | | 2 | | | | Ashford | Division 2 | 23 Jul 05 |
| LJ | 5.40 | | | | 1 | | | | Ipswich | ESAA Anglian Schools Inter-County Championships | 18 Jun 05 |
| LJ | 5.36 | | | | 1 | | | | King's Lynn | Kings Lynn | 5 Jun 05 |
| LJ | 5.35 | | | | 1 | | | | Ipswich | Suffolk County Championships | 15 May 05 |
| LJ | 5.34 | | | | 2 | | | | Horsham | Southern Women's League | 4 Jun 05 |
| LJ | 5.32 | | | | 3 | | | | Luton | Luton | 3 Sep 05 |
| LJ | 5.31 | | | | 1 | | | | Ipswich | EASTERN AA CHAMPIONSHIPS | 21 Aug 05 |
| LJ | 5.27 | | | | 2 | | | | Kingston | Kingston | 20 Aug 05 |
| LJ | 5.25 | | 0.3 | | H | | | | Woodford | Woodford Green With Essex Ladies Combined Events | 29 May 05 |
| LJ | 5.25 | | | | 1 | | | | Sandy | Biggleswade AC Open | 1 Oct 05 |
| LJ | 5.22 | | | | 3 | | | | Colchester | Colchester | 17 Apr 05 |
| LJ | 5.21 | | | | 2 | | | | Abingdon | SEAA Inter Counties U20/U15 | 28 Aug 05 |
| LJ | 5.21 | | | | P | | | | Peterborough | EASTERN COMBINED EVENTS CHAMPIONSHIPS | 25 Sep 05 |
| LJ | 5.17 | | | | 2 | | | | Peterborough | INTER-COUNTY MEETING Hibbard Trophy | 4 Sep 05 |
| LJ | 5.06 | i | | | 1 | | | | Bedford | South of England Championships | 9 Jan 05 |
| LJ | 4.99 | | 0.5 | | H | | | | Southampton | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 05 |
| TJ | 12.14 | | 1.5 | | 4 | | | | Birmingham | ESAA English Schools' Championships | 9 Jul 05 |
| TJ | 11.97 | | | | 8 | | | | Bedford | AAA U20 / U23 Championships | 2 Jul 05 |
| TJ | 11.95 | | | | 1 | | | | Perivale | Perivale | 21 May 05 |
| TJ | 11.83 | | | | 1 | | | | Horsham | Southern Women's League | 4 Jun 05 |
| TJ | 11.83 | | | | 1 | | | | Ipswich | Suffolk Schools Championships | 11 Jun 05 |
| TJ | 11.76 | | | | 1 | | | | Ipswich | ESAA Anglian Schools Inter-County Championships | 18 Jun 05 |
| TJ | 11.74 | | | | 2 | | | | Ashford | Division 2 | 23 Jul 05 |
| TJ | 11.72 | | | | 1 | | | | Kingston | Kingston | 20 Aug 05 |
| TJ | 11.67 | | | | 1 | | | | King's Lynn | Kings Lynn | 5 Jun 05 |
| TJ | 11.63 | | | | 1 | | | | Luton | Luton | 3 Sep 05 |
| TJ | 11.49 | | | | 1 | | | | Colchester | Colchester | 17 Apr 05 |
| TJ | 11.46 | | | | 1 | | | | Peterborough | INTER-COUNTY MEETING Hibbard Trophy | 4 Sep 05 |
| TJ | 11.42 | | | | 3 | | | | Abingdon | SEAA Inter Counties U20/U15 | 28 Aug 05 |
| TJ | 11.41 | | | | 1 | | | | Eton | Eton | 30 Apr 05 |
| TJ | 11.26 | i | | | 1 | | | | King's Lynn | Eastern Championships | 13 Feb 05 |
| TJ | 11.21 | | | | 1 | | | | Ipswich | EASTERN AA CHAMPIONSHIPS | 21 Aug 05 |
| TJ | 11.13 | i | | | 1 | | | | Bedford | South of England Championships | 9 Jan 05 |
| SP4K | 8.78 | | | | P | | | | Peterborough | EASTERN COMBINED EVENTS CHAMPIONSHIPS | 25 Sep 05 |
| SP4K | 8.73 | | | | H | | | | Woodford | Woodford Green With Essex Ladies Combined Events | 29 May 05 |
| SP4K | 8.67 | | | | H | | | | Southampton | ESAA English Schools Combined Events & Race Walking Championships | 17 Sep 05 |
| JT600 | 30.66 | | | | H | | | | Woodford | Woodford Green With Essex Ladies Combined Events | 29 May 05 |
| JT600 | 30.09 | | | | 1 | B | | | Horsham | Southern Women's League | 4 Jun 05 |
| JT600 | 29.67 | | | | H | | | | Southampton | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 05 |
| PenW | 3199 | | | | 2 | | | | Peterborough | EASTERN COMBINED EVENTS CHAMPIONSHIPS | 25 Sep 05 |
| PenINSW | 2840 | i | | | 2 | | | | Bedford | South of England Pentathlon Championships | 16 Jan 05 |
| HepW | 4361 | | | | 2 | | | | Woodford | Woodford Green With Essex Ladies Combined Events | 29 May 05 |
| HepW | 4169 | | | | 10 | | | | Southampton | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 05 |
| HepW | 3919 | | | | 1 | | | | Norwich | ESAA East Anglian Schools Combined Events Championships | 30 Jun 05 |
| 2004 U20 West Suffolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.90 | w | 4.5 | | H | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 04 |
| 800 | 2:30.00 | | | | H | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 19 Sep 04 |
| 100HW | 17.13 | w | 3.4 | | H | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 04 |
| HJ | 1.48 | | | | H | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 04 |
| LJ | 5.03 | w | 2.9 | | H | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 19 Sep 04 |
| TJ | 11.54 | | 0.9 | | 7 | | | | Gateshead | ESAA English Schools' Championships | 10 Jul 04 |
| SP4K | 7.88 | | | | H | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 04 |
| JT600 | 28.12 | | | | H | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 19 Sep 04 |
| HepW | 3913 | w | | | 16 | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 19 Sep 04 |
| 2003 U17 West Suffolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.8 | | -0.4 | | H | | | | Sheffield | ESAA English Schools Combined Events & Race Walking Championships | 20 Sep 03 |
| 800 | 2:32.4 | | | | H | | | | Sheffield | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 03 |
| 80HU17W | 13.07 | | -0.4 | | H | | | | Sheffield | ESAA English Schools Combined Events & Race Walking Championships | 20 Sep 03 |
| HJ | 1.57 | | | | H | | | | Sheffield | ESAA English Schools Combined Events & Race Walking Championships | 20 Sep 03 |
| LJ | 5.13 | | 1.5 | | H | | | | Sheffield | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 03 |
| TJ | 10.92 | w | 2.7 | | 12 | | | | Don Valley | ESAA English Schools' Championships | 11 Jul 03 |
| SP4K | 7.64 | | | | H | | | | Sheffield | ESAA English Schools Combined Events & Race Walking Championships | 20 Sep 03 |
| JT600 | 25.07 | | | | H | | | | Sheffield | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 03 |
| HepU17W | 4014 | | | | 12 | | | | Sheffield | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 03 |
| 2002 U17 West Suffolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.27 | | -3.5 | | H | | | | Derby | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 02 |
| 800 | 2:38.80 | | | | H | | | | Derby | ESAA English Schools Combined Events & Race Walking Championships | 22 Sep 02 |
| 80HU17W | 13.45 | | -0.6 | | H | | | | Derby | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 02 |
| HJ | 1.54 | | | | H | | | | Derby | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 02 |
| LJ | 4.68 | | -1.7 | | H | | | | Derby | ESAA English Schools Combined Events & Race Walking Championships | 22 Sep 02 |
| TJ | 11.19 | | 1.8 | | 7 | | | | Nottingham | ESAA English Schools' Championships | 13 Jul 02 |
| SP4K | 7.16 | | | | H | | | | Derby | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 02 |
| JT600 | 23.85 | | | | H | | | | Derby | ESAA English Schools Combined Events & Race Walking Championships | 22 Sep 02 |
| HepU17W | 3521 | | | | 30 | | | | Derby | ESAA English Schools Combined Events & Race Walking Championships | 22 Sep 02 |
| 2001 U15 West Suffolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:44.40 | | | | P | | | | Hull | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 01 |
| 75HU15W | 13.12 | | | | P | | | | Hull | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 01 |
| HJ | 1.55 | | | | 11 | | | | Exeter | ESAA English Schools' Championships | 6 Jul 01 |
| HJ | 1.49 | | | | P | | | | Hull | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 01 |
| LJ | 4.30 | | | | P | | | | Hull | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 01 |
| SP3.25K | 6.37 | | | | P | | | | Hull | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 01 |
| PenU15W | 2363 | | | | 25 | | | | Hull | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 01 |