Sarah Cox

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Club:Alchester
Gender:Female
Age Group:V40
County:Oxfordshire
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20182017201620152014201320122011201020092008200720062005Event2004200320012000
8002:18.58002:18.52:21.622:19.412:23.2
5K18:5220:4919:3018:5219:0319:435K19:00
4M29:1229:124M
5M31:4531:5631:4532:1632:185M31:55
10K39:1545:5042:22 42:0542:4739:3439:1540:0342:0710K

Performances Submit
2000 2001 2003 2004 2005 2006 2007 2008 2009 2010 2012 2013 2014 2015 2016 2017

2017 V40 Alchester
EventPerfPosVenueMeetingDate
8KXC36:48125BuckinghamBuckinghamshire County Championships7 Jan 17
2016 V35 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
ZXC29:422712AdderburyOxford Mail League4 Dec 16
2015 V35 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
5K20:496192WaddesdonWaddesdon Manor Summer 5K15 Jul 15
4M29:1293156CombeKidlington AC Mota-vation 4 Series6 Aug 15
2014 V35 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
10K45:5245:50107FringfordCandleford Canter Ladies Only 10K26 Oct 14
ZXC28:462511Harcourt HillOxford Mail League7 Dec 14
2013 V35 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
ZXC25:04142OxfordOxford Mail League (inc Oxfordshire County Championships)6 Jan 13
ZXC28:38173WingApex Sports Chiltern League9 Feb 13
2012 V35 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
5.053KL21:0713L5Milton KeynesSEAA Women's 6-Stage Relay25 Mar 12
10K42:27 42:22 205156SilverstoneEMGP Silverstone 10K9 May 12
10K42:3853FringfordCandleford Canter Ladies Only 10K28 Oct 12
2010 SEN Marshall Milton Keynes
EventPerfPosVenueMeetingDate
10K42:1342:051029ChestertonAndy Reading 10K12 Dec 10
10K42:2214FringfordCandleford Canter Ladies 10K31 Oct 10
ZXC24:2221StoweApex Sports Chiltern League4 Dec 10
ZXC25:5123OxfordApex Sports Chiltern League9 Oct 10
2009 SEN Marshall Milton Keynes
EventPerfPosVenueMeetingDate
5K19:3041Great HorwoodGreat Horwood Mad March Hare 5K15 Mar 09
10K42:475AlchesterCandleford Canter 10K25 Oct 09
ZXC24:1212WingChiltern League3 Jan 09
ZXC24:178LutonChiltern League14 Feb 09
ZXC24:1813Shotover HillApex Sports Chiltern League10 Oct 09
ZXC25:244BiggleswadeBedfordshire County Championships10 Jan 09
ZXC33:42154NottinghamInter Counties7 Mar 09
ZXC37:5975HillingdonSouthern Championships24 Jan 09
2008 SEN Marshall Milton Keynes
EventPerfPosVenueMeetingDate
5K18:52588CharndonCharndon 5K20 May 08
5M31:56808BanburyBanbury 510 Jun 08
5MMT36:39354AylesburyWendover 520 Jan 08
10K39:3411310SilverstoneSilverstone Grand Prix 10K6 May 08
10K40:04773FlitwickFlitwick 10K (inc County Championships)20 Apr 08
10K40:239320CoventryCoventry Northbrook 10K1 Jun 08
10K40:53191WinslowWinslow 10K24 Feb 08
ZRDL16:3315L1AldershotSouthern 12 Stage Relays6 Apr 08
ZXC21:587SloughApex Sports Chiltern League12 Jan 08
ZXC26:136HaltonBuckinghamshire Championships5 Jan 08
ZXC28:41103Alton TowersEnglish National Championships23 Feb 08
ZXC32:43126NottinghamInter Counties Championships15 Mar 08
ZXC36:4841Parliament HillSouthern Championships26 Jan 08
2007 SEN Marshall Milton Keynes
EventPerfPosVenueMeetingDate
5K19:037CharndonCharndon 5K22 May 07
5M31:459910WolvertonWolverton 524 Nov 07
10K39:159SilverstoneSilverstone Grand Prix 10K8 May 07
ZXC23:405LutonApex Sports Chiltern League1 Dec 07
ZXC24:2010HorspathApex Sports Chiltern League Division 110 Nov 07
ZXC25:3613WatfordApex Sports Chiltern League13 Oct 07
2006 SEN Marshall Milton Keynes
EventPerfPosVenueMeetingDate
5K19:437CranfieldCranfield 5km7 Jul 06
5M32:167WolvertonWolverton 525 Nov 06
10K40:031BuckinghamBuckingham Fun Run22 Oct 06
10K40:0812NorthamptonSilverstone 10km2 May 06
10K40:3311FlitwickFlitwick 10K9 Apr 06
10K40:482CandlefordCandleford Canter Women's 10km29 Oct 06
2005 SEN Marshall Milton Keynes
EventPerfPosVenueMeetingDate
5M32:187WolvertonWOLVERTON 526 Nov 05
10K42:072FringfordCANDLEFORD CANTER WOMEN’S ONLY 10km30 Oct 05
2004 SEN Marshall Milton Keynes
EventPerfPosVenueMeetingDate
8002:18.51BNorwichDivision 36 Jun 04
8002:24.13BNewportDivision 34 Jul 04
5K19:006CharndonCHARNDON 5km26 May 04
5K19:386CranfieldCRANFIELD UNIVERSITY 5km Bedfordshire9 Jul 04
5M31:5510WolvertonWOLVERTON 527 Nov 04
2003 SEN Marshall Milton Keynes
EventPerfPosVenueMeetingDate
8002:21.629K8WatfordWOPEN23 Jul 03
8002:22.64BAbingdonD4 Radley6 Jul 03
8002:23.04Milton KeynesBUCKINGHAMSHIRE10 May 03
8002:23.25HarrowSouthern Womens League Divison 16 Sep 03
8002:25.03GuildfordGuildford17 May 03
8002:25.01BPeterboroughD43 Aug 03
2001 SEN Marshall Milton Keynes
EventPerfPosVenueMeetingDate
8002:19.418BWatfordBMC25 Jul 01
8002:19.761WatfordWATFORD OPEN27 Jun 01
8002:21.31BColchesterColchester23 Jun 01
8002:22.13WareWare14 Jul 01
8002:22.31BMilton Keynes19 May 01
8002:24.63Parliament HillParliament Hill11 Aug 01
2000 SEN Marshall Milton Keynes
EventPerfPosVenueMeetingDate
8002:23.23Milton KeynesMilton Keynes2 Sep 00
8002:24.25CorbyBAL GOLD CUP and JUBILEE CUP Corby11 Jun 00
8002:24.61CroydonDivision Two Croydon5 Aug 00
8002:26.11WorthingWorthing12 Aug 00
Total Performances: 71
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800ALL2000379
800ALL2001256
800ALL2003462
800ALL2004322
5KALL2006530
5KALL2007363
5KALL2008343
5KALL2009527
5KV352015158
5KALL20151081
5MALL2004280
5MALL2005337
5MALL2006305
5MALL2007259
5MALL2008282
10KALL2006641
10KALL2007511
10KALL2008568
10KALL20091841
10KALL20101493
10KALL20121504
10KV352012290