Coach: Yes Club: Shaftesbury Barnet Gender: Male Age Group: V60 County: Hertfordshire Region: London Nation: England

Lead Coach: Unknown

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Middle Distance Coach - jps.endurance@btinternet.com

Athletes Coached

Name	Club	AG	Sex	Best Event	Rank	AG	Year	Performance
Jesse Abrahams	Shaftesbury Barnet	U17	M	1500	107	U17	2025	4:23.8
Rebecca Andreou	Shaftesbury Barnet	SEN	W
Spike Blake	Shaftesbury Barnet	U20	M
Sarah Butler	Shaftesbury Barnet	SEN	W
Thomas Cadwallader	Shaftesbury Barnet	U20	M	400	111	U20	2025	52.92
Adam Cahn	Shaftesbury Barnet	SEN	M
Josephine Chadwick	Shaftesbury Barnet	SEN	W
Jai Daryanani	Shaftesbury Barnet	U20	M	3000	130	U20	2025	9:48.40
Jack Davis-Black	Shaftesbury Barnet	U23	M
Elana Dimmer	Shaftesbury Barnet	SEN	W	10K	696	ALL	2025	41:18
Ash Fowkes-Gajan	Shaftesbury Barnet	U23	M
Abi Greene	Shaftesbury Barnet	U23	W
Jamie Harper	Shaftesbury Barnet	SEN	M
Joe Heather	Shaftesbury Barnet	U23	M
Harrison Henderson	Shaftesbury Barnet	U13	M	1500	9	U13	2025	4:46.70
Dylan Hepworth	Shaftesbury Barnet	SEN	M
Zack Josephs	Shaftesbury Barnet	U17	M
Ben Kaspar	Shaftesbury Barnet	U15	M	1500	111	U15	2025	4:43.02
Gabriella Kyriacou	Shaftesbury Barnet	SEN	W
Lidia Kyriacou	Shaftesbury Barnet	SEN	W
Alex Lytrides	Shaftesbury Barnet	SEN	M
Jonah Marks	Shaftesbury Barnet	U23	M
Dylan Michel	Shaftesbury Barnet	U23	M
Kayla Michel	Shaftesbury Barnet	SEN	W
Jared Morris	Shaftesbury Barnet	U17	M	1500	542	U17	2024	4:30.41
Tommy Narvaez-White	Shaftesbury Barnet	U20	M	3000	203	U20	2024	9:05.67
Dennys Pascal	Shaftesbury Barnet	U13	M	800	3	U13	2025	2:18.17
Edward Pascal	Shaftesbury Barnet	U15	M	1500	124	U15	2025	4:45.47
Arthur Phillips	Shaftesbury Barnet	U17	M	1500	53	U17	2025	4:15.51
Euan Phillips	Shaftesbury Barnet	U17	M	3000	75	U17	2025	9:33.72
Aimee Porter	Shaftesbury Barnet	U15	W	1500	26	U15	2025	4:54.02
Nadia Potter	Shaftesbury Barnet	U23	W
James Sothcott	Shaftesbury Barnet	SEN	M
Edie Woodings	Shaftesbury Barnet	U20	W	800	136	U17	2024	2:18.7

Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 Mile 6:47.01 6:47.01 Mile 1M 6:28 6:28 1M parkrun 21:41 22:36 21:41 23:09 22:51 21:54 parkrun 22:16 10K 45:28 46:34 45:28 10K 47:12 HM 99:31 99:31 HM 20M 2:38:40 2:38:40 20M 2:45:54 Mar 3:37:40 3:37:40 Mar 3:49:38

Performances	Submit
2011 2012 2013 2014 2015 2018
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2018 V50 Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:36				25				Oak Hill	Oak Hill parkrun # 368	18 Aug 18
parkrun	22:39				42				Oak Hill	Oak Hill parkrun # 372	15 Sep 18
parkrun	23:03				53				Panshanger	Panshanger parkrun # 221	24 Nov 18
parkrun	23:10				58				Panshanger	Panshanger parkrun # 224	15 Dec 18
parkrun	23:55				52				Oak Hill	Oak Hill parkrun # 364	21 Jul 18
2015 V50 Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:41				25				Oak Hill	Oak Hill parkrun # 178	17 Jan 15
parkrun	22:02				23				Oak Hill	Oak Hill parkrun # 188	28 Mar 15
parkrun	22:40				22				Grovelands	Grovelands parkrun # 241	4 Apr 15
parkrun	22:42				22				Oak Hill	Oak Hill parkrun # 177	10 Jan 15
2014 V45 Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
Mile	6:47.01				8				Hendon	London Inter-Club Challenge	31 May 14
1M	6:28	c			247	A			London	City of London Mile	22 Jun 14
parkrun	23:09				29				Oak Hill	Oak Hill parkrun # 164	25 Oct 14
parkrun	24:07				34				Oak Hill	Oak Hill parkrun # 148	5 Jul 14
parkrun	24:08				27				Oak Hill	Oak Hill parkrun # 122	1 Jan 14
parkrun	25:51				441				Bushy Park	Bushy Park parkrun # 531	16 Aug 14
4.7MXC	40:27				338			39	Wormwood Scrubs	ATW Metropolitan League	8 Feb 14
2013 V45 Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:51				59				St Albans	St Albans parkrun # 79	13 Jul 13
parkrun	24:05				21				Grovelands	Grovelands parkrun # 161	19 Oct 13
10K	46:34			46:51	1580			142	London	Bupa London 10,000 (10K)	27 May 13
2012 V45 Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:54				13				Oak Hill	Oak Hill parkrun # 37	12 May 12
parkrun	21:54				8				Oak Hill	Oak Hill parkrun # 40	2 Jun 12
parkrun	22:34				8				Oak Hill	Oak Hill parkrun # 70	29 Dec 12
10K	45:28				69			12	Abbots Langley	Abbots Langley Tough 10K	7 Oct 12
10K	45:34			46:48	1010			85	London	Bupa London 10,000 (10K)	27 May 12
HM	99:31			99:47	1605			121	Reading	Reading Half Marathon	1 Apr 12
HM	1:41:28			1:41:36	315				St Albans	St Albans Half Marathon	10 Jun 12
20M	2:38:40				211			30	Ruislip	Finchley 20	11 Mar 12
Mar	3:37:40			3:37:59	5821			762	London	Virgin London Marathon	22 Apr 12
2011 V45 Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:16				8			1	Grovelands	Grovelands parkrun # 46	25 Jun 11
parkrun	22:40				14				Grovelands	Grovelands parkrun # 49	16 Jul 11
parkrun	22:56				22				Grovelands	Grovelands parkrun # 43	4 Jun 11
parkrun	22:59				8				Oak Hill	Oak Hill parkrun # 3	10 Sep 11
parkrun	23:26				20				Grovelands	Grovelands parkrun # 41	21 May 11
parkrun	23:31				12				Oak Hill	Oak Hill parkrun # 18	24 Dec 11
10K	47:12			47:18	1358			80	London	Bupa London 10,000 (10K)	30 May 11
20M	2:45:54				243			27	Ruislip	Finchley 20	13 Mar 11
Mar	3:49:38			3:50:52	6980				London	Virgin London Marathon	17 Apr 11

Total Performances: 37

Please see the Submit section for details of how to notify us of any missing performances.

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