| 2023 V55 South West Vets/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.60 | | 1.7 | | 3 | | | | Bournemouth | Dorset County Championships | 14 May 23 |
| 200 | 27.96 | | 1.6 | | 3 | | | | Bournemouth | Dorset County Championships | 14 May 23 |
| 2021 V50 South West Vets/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.1 | | | | 2 | A | | | Poole | Dorset County Championships | 26 Jun 21 |
| 200 | 27.2 | | | | 2 | A | | | Poole | Dorset County Championships | 26 Jun 21 |
| 2020 V50 South West Vets/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.39 | i | | | 7 | 6 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| 2019 V50 South West Vets/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.15 | i | | | 4 | 1.16 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Feb 19 |
| 60 | 8.17 | i | | | 3 | | | | Lee Valley | English Masters Area Challenge | 24 Feb 19 |
| 60 | 8.20 | i | | | 1 | 2.6 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 1 Dec 19 |
| 60 | 8.22 | i | | | 8 | h8 | | | Cardiff | Cardiff Met GP2: Non Thomas Open | 20 Jan 19 |
| 60 | 8.22 | i | | | 5 | 1.6 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 1 Dec 19 |
| 100 | 12.9 | | 0.4 | | 3 | 1 | | | Bournemouth | Bournemouth AC Open | 8 Sep 19 |
| 100 | 13.0 | | | | 1 | 2 | | | Poole | Poole Open Meeting | 26 Jul 19 |
| 100 | 13.4 | | -1.3 | | 2 | | | | Bournemouth | Dorset County Championships | 11 May 19 |
| 200 | 26.7 | | 0.0 | | 2 | 1 | | | Bournemouth | Bournemouth AC Open | 8 Sep 19 |
| 200 | 26.8 | | | | 3 | 1 | | | Poole | Poole Open Meeting | 26 Jul 19 |
| 2018 V50 Poole Runners/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.00 | i | | | 1 | 1.17 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Jan 18 |
| 60 | 8.02 | i | | | 3 | 1 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| 60 | 8.07 | i | | | 2 | 2.14 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 18 |
| 60 | 8.07 | i | | | 3 | 2.11 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Jan 18 |
| 60 | 8.08 | i | | | 4 | 1.7 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Dec 18 |
| 60 | 8.11 | i | | | 5 | 2 | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 18 |
| 60 | 8.12 | i | | | 4 | 1.13 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 18 |
| 60 | 8.12 | i | | | 3 | E2.3 | | | Lee Valley | London Senior & U20 Games | 28 Jan 18 |
| 60 | 8.14 | i | | | 6 | E1.1 | | | Lee Valley | London Senior & U20 Games | 28 Jan 18 |
| 60 | 8.27 | i | | | 5 | 2.6 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Dec 18 |
| 100 | 12.76 | w | 2.4 | | 6 | | | | Exeter | South West Veterans Championships | 17 Jun 18 |
| 100 | 12.9 | | | | 3 | 5 | | | Southampton | Southampton Graded Open | 6 Jun 18 |
| 200 | 26.41 | | 1.0 | | 4 | | | | Exeter | South West Veterans Championships | 17 Jun 18 |
| 2017 V50 Lytchett Manor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.80 | i | | | 1 | 1 | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 17 |
| 60 | 7.88 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 17 |
| 60 | 7.96 | i | | | 2 | 1.21 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 5 Mar 17 |
| 60 | 7.96 | i | | | 1 | 2.13 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 5 Mar 17 |
| 60 | 7.98 | i | | | 1 | 2.15 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 5 Feb 17 |
| 60 | 8.08 | i | | | 2 | 1.23 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 5 Feb 17 |
| 60 | 8.14 | i | | | 6 | 1.2 | | | Lee Valley | London Senior & U20 Games | 29 Jan 17 |
| 60 | 8.15 | i | | | 4 | 2.2 | | | Lee Valley | London Senior & U20 Games | 29 Jan 17 |
| 60 | 8.18 | i | | | 2 | 1.13 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 8 Jan 17 |
| 60 | 8.25 | i | | | 3 | 2.16 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 8 Jan 17 |
| 100 | 12.6 | | | | 2 | 1 | | | Bournemouth | John Rumbold Memorial Open | 2 Apr 17 |
| 100 | 12.6 | | | | 2 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 24 Apr 17 |
| 100 | 12.7 | w | | | 3 | | | | Bournemouth | Dorset County Championships | 14 May 17 |
| 100 | 13.1 | | | | 4 | 6 | | | Southampton | Southampton Graded Open | 31 May 17 |
| 200 | 25.9 | w | | | 2 | | | | Bournemouth | Dorset County Championships | 14 May 17 |
| 200 | 26.3 | | | | 2 | C | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 22 May 17 |
| 300 | 44.5 | | | | 4 | 2 | | | Southampton | Southampton Graded Open | 31 May 17 |
| 2016 V45 Lytchett Manor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.4 | | | | 4 | 2 | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 25 Apr 16 |
| 2015 V45 Lytchett Manor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.7 | | | | 2 | B | | | Bournemouth | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| 100 | 12.9 | | | | 3 | | | | Poole | Poole Open & Dorset 10000m Championships | 31 Jul 15 |
| 100 | 13.4 | | | | 1 | ns2 | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 8 Jun 15 |
| 200 | 26.3 | | | | 4 | A | | | Bournemouth | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| 200 | 26.7 | | | | 1 | | | | Bournemouth | Bournemouth Autumn Open | 13 Sep 15 |
| 400 | 63.0 | | | | 3 | 1 | | | Poole | Poole Open & Dorset 10000m Championships | 31 Jul 15 |
| 400 | 65.5 | | | | 6 | B | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 8 Jun 15 |
| 2014 V45 Lytchett Manor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.20 | i | | | 1 | 2.3 | | | Lee Valley | Lee Valley New Year Competition | 1 Jan 14 |
| 60 | 8.27 | i | | | 5 | 1.4 | | | Lee Valley | Lee Valley New Year Competition | 1 Jan 14 |
| 100 | 12.9 | | | | 4 | B | | | Portsmouth | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| 200 | 25.7 | | | | 3 | B | | | Portsmouth | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| 200 | 26.7 | | | | 4 | A | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 7 Jul 14 |
| 200 | 27.4 | | | | 5 | B | | | Winchester | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| 200 | 27.53 | i | | | 3 | 3 | | | Lee Valley | Lee Valley New Year Competition | 1 Jan 14 |
| 400 | 63.0 | | | | 6 | A | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 9 Jun 14 |
| 400 | 63.3 | | | | 5 | B | | | Winchester | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| 400 | 64.6 | | | | 5 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| 2013 V45 Lytchett Manor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.6 | | | | 2 | B | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey Division | 29 Apr 13 |
| 100 | 12.6 | | | | 2 | | | | Bournemouth | Dorset County Championships | 25 May 13 |
| 100 | 12.6 | | | | 2 | 1 | | | Poole | Poole Open | 2 Aug 13 |
| 100 | 12.9 | | | | 1 | 1 | | | Bournemouth | John Rumbold Memorial Open | 7 Apr 13 |
| 200 | 26.1 | | | | 3 | | | | Bournemouth | Dorset County Championships | 26 May 13 |
| 2012 V45 Lytchett Manor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.6 | | | | 2 | 1 | | | Bournemouth | Bournemouth AC Autumn Open Meeting | 16 Sep 12 |
| 100 | 12.7 | | | | 3 | A | | | Winchester | Southern Athletics League Division 2 W Match 2 | 14 Jul 12 |
| 100 | 12.9 | | | | 7 | | | | Poole | Ashdown Open | 17 Aug 12 |
| 100 | 12.92 | | | | 2 | | | | Exeter | South West Veterans AC Championships | 17 Jun 12 |
| 200 | 26.4 | | | | 8 | | | | Poole | Ashdown Open | 17 Aug 12 |
| 200 | 27.12 | | | | 2 | | | | Exeter | South West Veterans AC Championships | 17 Jun 12 |
| 2011 V40 Lytchett Manor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.5 | | | | 1 | | | | Bournemouth | Bournemouth AC Autumn Open | 11 Sep 11 |
| 100 | 12.7 | | | | 3 | 1 | | | Bournemouth | Dorset County Championships | 14 May 11 |
| 200 | 26.3 | | | | 2 | | | | Bournemouth | Dorset County Championships | 15 May 11 |
| 200 | 26.3 | | | | 2 | | | | Bournemouth | Bournemouth AC Autumn Open | 11 Sep 11 |
| 2010 V40 Lytchett Manor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.5 | | | | 3 | | | | Bournemouth | Poole Runners Open | 28 Mar 10 |
| 200 | 26.1 | | | | 2 | | | | Bournemouth | Poole Runners Open | 28 Mar 10 |