| 2022 SEN Orion/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.15 | | | | 3 | A | | | Lee Valley | Southern Athletics League Division 3 North London | 22 May 22 |
| HJ | 1.10 | | | | 3 | B | | | Parliament Hill | Southern Athletics League Division 3 North London | 12 Jun 22 |
| LJ | 3.67 | | | | 4 | A | | | Lee Valley | Southern Athletics League Division 3 North London | 22 May 22 |
| LJ | 3.46 | | | | 3 | A | | | Parliament Hill | Southern Athletics League Division 3 North London | 12 Jun 22 |
| TJ | 8.00 | | | | 4 | A | | | Parliament Hill | Southern Athletics League Division 3 North London | 12 Jun 22 |
| SP4K | 6.11 | | | | 5 | A | | | Lee Valley | Southern Athletics League Division 3 North London | 22 May 22 |
| DT1K | 13.47 | | | | 5 | A | | | Lee Valley | Southern Athletics League Division 3 North London | 22 May 22 |
| HT4K | 17.00 | | | | 5 | A | | | Lee Valley | Southern Athletics League Division 3 North London | 22 May 22 |
| HT4K | 15.77 | | | | 5 | A | | | Parliament Hill | Southern Athletics League Division 3 North London | 12 Jun 22 |
| 2021 SEN Orion/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.20 | | | | 2 | | | | Lee Valley | Southern Athletics League - North East London | 20 Jun 21 |
| LJ | 3.52 | | | | 6 | | | | Lee Valley | Southern Athletics League - North East London | 20 Jun 21 |
| TJ | 8.02 | | | | 5 | | | | Lee Valley | Southern Athletics League - North East London | 20 Jun 21 |
| SP4K | 5.98 | | | | 7 | | | | Lee Valley | Southern Athletics League - North East London | 20 Jun 21 |
| DT1K | 14.08 | | | | 9 | | | | Lee Valley | Southern Athletics League - North East London | 20 Jun 21 |
| HT4K | 18.22 | | | | 5 | | | | Lee Valley | Southern Athletics League - North East London | 20 Jun 21 |
| HT4K | 4.80 | | | | 3 | B | | | Mile End | Southern Athletics League - North East London | 11 Jul 21 |
| JT600 | 6.73 | | | | 6 | | | | Lee Valley | Southern Athletics League - North East London | 20 Jun 21 |
| 2019 U23 Orion/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.20 | | | | 4 | A | | | Perivale | Southern Athletics League Division 3N | 13 Apr 19 |
| LJ | 3.71 | | | | 1 | B | | | Perivale | Southern Athletics League Division 3N | 13 Apr 19 |
| TJ | 7.29 | | | | 1 | B | | | Perivale | Southern Athletics League Division 3N | 13 Apr 19 |
| SP4K | 5.63 | | | | 4 | B | | | Walthamstow | Southern Athletics League Division 3N | 13 Jul 19 |
| SP4K | 5.49 | | | | 5 | A | | | Perivale | Southern Athletics League Division 3N | 13 Apr 19 |
| DT1K | 12.35 | | | | 3 | B | | | Perivale | Southern Athletics League Division 3N | 13 Apr 19 |
| HT4K | 16.16 | | | | 1 | B | | | Walthamstow | Southern Athletics League Division 3N | 13 Jul 19 |
| HT4K | 14.79 | | | | 5 | A | | | Perivale | Southern Athletics League Division 3N | 13 Apr 19 |
| 2018 U23 Orion/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 72.6 | | | | 2 | B | | | Croydon | Southern Athletics League Division 2E | 20 May 18 |
| 400HW | 83.90 | | | | 2 | | | | Oxford | Oxford University Trinity Cuppers Match | 28 Apr 18 |
| 400HW | DQ | | | | - | S | | | Oxford | Oxford University v Cambridge University Inter Varsity Meeting | 19 May 18 |
| HJ | 1.13 | | | | 2 | B | | | Croydon | Southern Athletics League Division 2E | 20 May 18 |
| SP4K | 5.74 | | | | 4 | A | | | Croydon | Southern Athletics League Division 2E | 20 May 18 |
| HT4K | 14.44 | | | | 4 | A | | | Croydon | Southern Athletics League Division 2E | 20 May 18 |
| Mar | 6:19:42 | c | | | 36480 | | 14078 | | London | Virgin London Marathon | 22 Apr 18 |
| 2017 U20 Orion |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.08 | | 1.2 | | 5 | A | | | Gillingham | UK Youth Development U17/U20 League Division South 1D | 30 Apr 17 |
| 100 | 14.1 | | | | 7 | A | | | Walthamstow | UK Youth Development U17/U20 League Division South 1D | 25 Jun 17 |
| 400 | 70.23 | | | | 4 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| 400 | 76.4 | | | | 1 | B | | | Mile End | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| 800 | 2:47.7 | | | | 4 | A | | | Watford | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| 800 | 2:48.25 | | | | 3 | A | | | Gillingham | UK Youth Development U17/U20 League Division South 1D | 30 Apr 17 |
| 800 | 2:56.4 | | | | 4 | | | | Cambridge | Cambridge University v Oxford University Freshers’ Varsity Match | 5 Nov 17 |
| 3000 | 13:55.2 | | | | 2 | A | | | Mile End | UK Youth Development U17/U20 League Division South 1D | 28 May 17 |
| 400HW | 78.1 | | | | 4 | | | | Cambridge | Cambridge University v Oxford University Freshers’ Varsity Match | 5 Nov 17 |
| 1500SCW | 6:43.5 | | | | 1 | A | | | Walthamstow | UK Youth Development U17/U20 League Division South 1D | 25 Jun 17 |
| 1500SCW | 6:51.9 | | | | 2 | A | | | Mile End | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| 2000SCW | 9:46.29 | | | | 2 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| HJ | 1.25 | | | | 2 | B | | | Watford | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| HJ | 1.20 | | | | 1 | B | | | Mile End | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| HJ | 1.20 | | | | 2 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| LJ | 3.67 | | | | 5 | | | | Cambridge | Cambridge University v Oxford University Freshers’ Varsity Match | 5 Nov 17 |
| HT4K | 15.72 | | | | 3 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| HT4K | 14.02 | | | | 1 | B | | | Walthamstow | UK Youth Development U17/U20 League Division South 1D | 25 Jun 17 |
| HT4K | 13.96 | | | | 2 | B | | | Mile End | UK Youth Development U17/U20 League Division South 1D | 28 May 17 |
| HT4K | 12.46 | | | | 3 | B | | | Mile End | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| HT4K | 12.26 | | | | 5 | | | | Cambridge | Cambridge University v Oxford University Freshers’ Varsity Match | 5 Nov 17 |
| HT4K | 5.15 | | | | 2 | B | | | Gillingham | UK Youth Development U17/U20 League Division South 1D | 30 Apr 17 |
| 10KMT | 60:11 | | | | 347 | | 118 | | Trent Park | Scotts Travel Midweek Road Race League Division 1 | 15 Jun 17 |
| ZXC | 20:06 | | | | 9 | | | | Colchester | Essex County Schools' Championships | 21 Jan 17 |
| 2016 U20 Orion |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 32.21 | | 1.3 | | 7 | Ab | | | Eltham | UK Youth Development U17/U20 League Division South North/East 1 | 29 May 16 |
| 3000 | 12:58.87 | | | | 2 | A | | | Eltham | UK Youth Development U17/U20 League Division South North/East 1 | 29 May 16 |
| 2000SCW | 8:54.2 | | | | 2 | A | | | Braintree | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| HJ | 1.25 | | | | 1 | B | | | Braintree | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| SP4K | 5.41 | | | | 6 | A | | | Eltham | UK Youth Development U17/U20 League Division South North/East 1 | 29 May 16 |
| JT600 | 11.29 | | | | 4 | B | | | Ashford | UK Youth Development U17/U20 League Division South North/East 1 | 1 May 16 |
| 4.3KXC | 19:57 | | | | 10 | | | | Colchester | Essex County Schools' Championships | 23 Jan 16 |
| parkrun | 22:53 | | | | 23 | | 3 | 1 | Gunpowder | Gunpowder parkrun # 219 | 16 Jan 16 |
| ZXC | 23:17 | | | | 19 | | | 1 | Thurrock | Essex League | 8 Oct 16 |
| ZXC | 29:30 | | | | 12 | | | 7 | Chingford | Essex League | 2 Jan 16 |
| 2015 U17 Orion |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.71 | | -1.5 | | 4 | A | | | Woodford | Sweatshop Southern Athletics League Division 3NE | 15 Aug 15 |
| 200 | 28.85 | | -1.6 | | 6 | 4 | | | Woodford | Woodford Green Open | 9 Jun 15 |
| 200 | 28.9 | | | | 5 | B | | | Chelmsford | UK Youth Development U17/U20 League Division South North/East 1 | 16 May 15 |
| 300 | 45.68 | | | | 4 | A | | | Ashford | UK Youth Development U17/U20 League Division South North/East 1 | 18 Apr 15 |
| 300 | 46.8 | | | | 2 | B | | | Chelmsford | UK Youth Development U17/U20 League Division South North/East 1 | 16 May 15 |
| 400 | 64.6 | | | | 3 | B | | | St. Ives | Sweatshop Southern Athletics League Division 3NE | 20 Jun 15 |
| 1500SCW | 8:00.87 | | | | 1 | A | | | Ashford | UK Youth Development U17/U20 League Division South North/East 1 | 18 Apr 15 |
| LJ | 4.11 | | | | 2 | B | | | Woodford | Sweatshop Southern Athletics League Division 3NE | 15 Aug 15 |
| TJ | 9.14 | | | | 2 | A | | | St. Ives | Sweatshop Southern Athletics League Division 3NE | 20 Jun 15 |
| TJ | 8.91 | | | | 1 | B | | | Woodford | Sweatshop Southern Athletics League Division 3NE | 15 Aug 15 |
| JT500 | 11.35 | | | | 7 | | | | Ashford | UK Youth Development U17/U20 League Division South North/East 1 | 18 Apr 15 |
| parkrun | 28:07 | | | | 51 | | | | Gunpowder | Gunpowder parkrun # 176 | 21 Mar 15 |
| 2014 U17 Orion |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.7 | | 1.7 | | 4 | B | | | Sandy | UK Youth Development U17/U20 League Division Southern North 1 | 1 Jun 14 |
| 400 | 64.16 | | | | 4 | 2 | | | Woodford | Woodford Green Open | 19 Aug 14 |
| 400 | 65.03 | | | | 1 | ns | | | Lee Valley | Sweatshop Southern Athletics League Division 3 North | 21 Jun 14 |
| 400 | 65.05 | | | | 2 | 1 | | | Woodford | Woodford Green Open | 10 Jun 14 |
| 800 | 2:31.6 | | | | 1 | B | | | Walthamstow | UK Youth Development U17/U20 League Division Southern North 1 | 27 Jul 14 |
| 800 | 2:35.2 | | | | 2 | B | | | Sandy | UK Youth Development U17/U20 League Division Southern North 1 | 1 Jun 14 |
| 800 | 2:36.74 | | | | 2 | B | | | Eltham | UK Youth Development U17/U20 League Division Southern North 1 | 29 Jun 14 |
| 800 | 2:42.1 | | | | 3 | B | | | Mile End | UK Youth Development U17/U20 League Division Southern North 1 | 27 Apr 14 |
| 1500SCW | 6:05.8 | | | | 1 | B | | | Walthamstow | UK Youth Development U17/U20 League Division Southern North 1 | 27 Jul 14 |
| 1500SCW | 6:11.39 | | | | 1 | B | | | Eltham | UK Youth Development U17/U20 League Division Southern North 1 | 29 Jun 14 |
| 1500SCW | 6:30.0 | | | | 1 | B | | | Sandy | UK Youth Development U17/U20 League Division Southern North 1 | 1 Jun 14 |
| 1500SCW | 6:53.6 | | | | 2 | B | | | Mile End | UK Youth Development U17/U20 League Division Southern North 1 | 27 Apr 14 |
| HJ | 1.25 | | | | 4 | | | | Eltham | UK Youth Development U17/U20 League Division Southern North 1 | 29 Jun 14 |
| HJ | 1.25 | | | | 5 | | | | Walthamstow | UK Youth Development U17/U20 League Division Southern North 1 | 27 Jul 14 |
| LJ | 3.95 | | | | 1 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 3 North | 21 Jun 14 |
| TJ | 8.68 | | | | 1 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3 North | 21 Jun 14 |
| ZXC | 19:46 | | | | 25 | | | | Southend | Essex League | 11 Jan 14 |
| ZXC | 19:58 | | | | 14 | | | | Chingford | Essex League | 8 Feb 14 |
| ZXC | 20:42 | | | | 36 | | | 22 | Chelmsford | Essex League | 15 Nov 14 |
| ZXC | 22:14 | | | | 28 | | | 19 | Braintree | Essex League | 6 Dec 14 |
| ZXCL | 16:37 | | | | 27 | | | | Highams Park | Chingford League | 1 Mar 14 |
| 2013 U15 Orion |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.8 | | | | 7 | B | | | Basildon | UK Youth Development U13/U15 League Division Southern North 1 | 4 May 13 |
| 100 | 15.1 | | | | 7 | A | | | Woodford | UK Youth Development U13/U15 League Division Southern North 1 | 1 Jun 13 |
| 800 | 2:31.45 | | | | 6 | 6 | | | Watford | Watford Open Graded Meeting | 10 Jul 13 |
| 800 | 2:34.9 | | | | 3 | B | | | Basildon | UK Youth Development U13/U15 League Division Southern North 1 | 4 May 13 |
| 800 | 2:35.18 | | | | P | | | | Grays | Essex County Championships | 6 May 13 |
| 800 | 2:36.51 | | | | 5 | A | | | Hendon | UK Youth Development U13/U15 League Division Southern North 1 | 13 Jul 13 |
| 800 | 2:37.7 | | | | 6 | A | | | Woodford | UK Youth Development U13/U15 League Division Southern North 1 | 1 Jun 13 |
| 1500 | 5:30.7 | | | | 3 | B | | | Woodford | UK Youth Development U13/U15 League Division Southern North 1 | 22 Jun 13 |
| 1500 | 5:45.34 | | | | 15 | 2 | | | Watford | Watford Open Graded Meeting | 3 Apr 13 |
| 75HU15W | 15.16 | | 1.3 | | P | | | | Grays | Essex County Championships | 6 May 13 |
| HJ | 1.34 | | | | P | | | | Grays | Essex County Championships | 6 May 13 |
| HJ | 1.25 | | | | 3 | B | | | Basildon | UK Youth Development U13/U15 League Division Southern North 1 | 4 May 13 |
| HJ | 1.25 | | | | 7 | A | | | Woodford | UK Youth Development U13/U15 League Division Southern North 1 | 1 Jun 13 |
| HJ | 1.20 | | | | 5 | B | | | Woodford | UK Youth Development U13/U15 League Division Southern North 1 | 22 Jun 13 |
| LJ | 3.66 | | | | P | | | | Grays | Essex County Championships | 6 May 13 |
| SP3.25K | 5.57 | | | | P | | | | Grays | Essex County Championships | 6 May 13 |
| DT1K | 11.61 | | | | 7 | B | | | Hendon | UK Youth Development U13/U15 League Division Southern North 1 | 13 Jul 13 |
| PenU15W | 1939 | | | | 5 | | | | Grays | Essex County Championships | 6 May 13 |
| 3M | 21:59 | | | | 164 | | | | London | Virgin London Mini Marathon | 21 Apr 13 |
| parkrun | 25:03 | | | | 26 | | 3 | | Gunpowder | Gunpowder parkrun # 74 | 6 Apr 13 |
| parkrun | 25:48 | | | | 14 | | 1 | 1 | Gunpowder | Gunpowder parkrun # 72 | 23 Mar 13 |
| ZXC | 17:20 | | | | 38 | | | | Basildon | Essex Schools' Championships | 2 Feb 13 |
| ZXC | 17:46 | | | | 29 | | | | Chelmsford | Essex League | 7 Dec 13 |
| ZXC | 17:47 | | | | 143 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 20:05 | | | | 39 | | | | Braintree | Essex League | 19 Oct 13 |
| ZXC | 21:17 | | | | 30 | | | | Basildon | Essex League | 16 Nov 13 |
| ZXC | 22:58 | | | | 25 | | | | Hadleigh | Essex County Championships | 5 Jan 13 |
| ZXCL | 13:10 | | | | 8 | L3 | | | Hockley | Essex County Relay Championships | 28 Sep 13 |
| ZXCL | 14:32 | | | | 31 | L2 | | | Highams Park | Chingford League | 2 Mar 13 |
| 2012 U15 Orion |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:39.31 | i | | | 4 | 1 | | | Lee Valley | Metaswitch Games | 8 Dec 12 |
| 800 | 2:40.26 | i | | | 3 | h2 | | | Lee Valley | Essex & Eastern Counties Championships | 12 Feb 12 |
| 800 | 2:48.80 | i | | | 6 | | | | Lee Valley | Essex & Eastern Counties Championships | 12 Feb 12 |
| 1500 | 5:28.8 | | | | 2 | A | | | Walthamstow | McCain Young Athletes' League Division Southern 1NE | 17 Jun 12 |
| 1500 | 5:33.0 | | | | 1 | A | | | Eltham | McCain Young Athletes' League Division Southern 1NE | 20 May 12 |
| 60HU15W | 11.58 | i | | | 4 | h3 | | | Lee Valley | Essex & Eastern Counties Championships | 11 Feb 12 |
| 75HU15W | 21.0 | | | | 4 | B | | | Erith | McCain Young Athletes' League Division Southern 1NE | 6 May 12 |
| HJ | 1.30 | i | | | 5 | | | | Lee Valley | Metaswitch Games | 8 Dec 12 |
| HJ | 1.25 | | | | 2 | B | | | Walthamstow | McCain Young Athletes' League Division Southern 1NE | 17 Jun 12 |
| HJ | 1.20 | i | | | 13 | | | | Lee Valley | Essex & Eastern Counties Championships | 11 Feb 12 |
| 3M | 22:00 | | | | 153 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
| parkrun | 22:24 | | | | 11 | | 2 | | Gunpowder | Gunpowder parkrun # 23 | 31 Mar 12 |
| parkrun | 22:44 | | | | 7 | | 1 | 1 | Gunpowder | Gunpowder parkrun # 25 | 14 Apr 12 |
| parkrun | 23:17 | | | | 12 | | 2 | 1 | Gunpowder | Gunpowder parkrun # 16 | 4 Feb 12 |
| parkrun | 23:30 | | | | 11 | | 1 | 1 | Gunpowder | Gunpowder parkrun # 19 | 3 Mar 12 |
| ZXC | 9:20 | | | | 71 | | | | Parliament Hill | London Youth Games Cross Country Championships | 17 Nov 12 |
| ZXC | 11:22 | | | | 16 | | | | Orion | Essex League | 14 Jan 12 |
| ZXC | 12:44 | | | | 37 | | | | Bexhill | South East Schools' Inter Counties | 24 Mar 12 |
| ZXC | 12:54 | | | | 127 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 16:03 | | | | 18 | | | | Basildon | Essex County Championships | 7 Jan 12 |
| ZXC | 19:50 | | | | 36 | | | | Notley Park | Essex League | 13 Oct 12 |
| ZXC | 22:17 | | | | 26 | | | | Basildon | Essex League | 15 Dec 12 |
| ZXCL | 12:47 | | | | 8 | L1 | | | Hadleigh | Essex County Relay Championships | 29 Sep 12 |
| 2011 U13 Orion |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 150 | 22.5 | | | | 4 | | | | Sutton | McCain Young Athletes League Southern 1 NE Division Match 2 | 5 Jun 11 |
| 150 | 23.3 | | | | 2 | | | | Kingston | McCain Young Athletes League Southern 1 NE Division | 22 May 11 |
| 600 | 1:56.16 | | | | 8 | | | | Chelmsford | Essex County Schools' Championships | 11 Jun 11 |
| 800 | 2:44.1 | | | | 2 | | | | Bromley | McCain Young Athletes League Southern 1 NE Division | 8 May 11 |
| 800 | 2:47.6 | | | | 1 | | | | Sutton | McCain Young Athletes League Southern 1 NE Division Match 2 | 5 Jun 11 |
| 1200 | 4:30.4 | | | | 2 | | | | Kingston | McCain Young Athletes League Southern 1 NE Division | 22 May 11 |
| 1500 | 5:28.8 | | | | 12 | 2 | | | Watford | Watford Open | 27 Jul 11 |
| HJ | 1.20 | | | | 2 | | | | Sutton | McCain Young Athletes League Southern 1 NE Division Match 2 | 5 Jun 11 |
| HJ | 1.10 | | | | 3 | | | | Bromley | McCain Young Athletes League Southern 1 NE Division | 8 May 11 |
| HJ | 1.10 | | | | 3 | | | | Kingston | McCain Young Athletes League Southern 1 NE Division | 22 May 11 |
| 4.5K | 16:39 | | | | 1 | | | | Newham | Newham London Run Junior Races | 27 Mar 11 |
| 3M | 20:25 | | | | 82 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| parkrun | 23:45 | | | | 13 | | 3 | 1 | Gunpowder | Gunpowder parkrun # 11 | 31 Dec 11 |
| ZXC | 8:08 | | | | 18 | | | | Parliament Hill | London Youth Games Cross Country Championships | 19 Nov 11 |
| ZXC | 10:17 | | | | 8 | | | | Loughton | Essex League | 12 Feb 11 |
| ZXC | 12:20 | | | | 24 | | | | Reigate | SEAA Inter Counties Schools | 26 Mar 11 |
| ZXC | 13:11 | | | | 21 | | | | Braintree | Essex League | 8 Oct 11 |
| ZXC | 13:57 | | | | 13 | | | | Colchester | Essex League | 17 Dec 11 |
| ZXC | 14:00 | | | | 79 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 15:48 | | | | 15 | | | | Hadleigh Country Park | Essex County Championships | 8 Jan 11 |
| ZXC | 16:06 | | | | 104 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 16:27 | | | | 18 | | | | Basildon | Essex League | 29 Oct 11 |
| 2010 U13 Orion |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 150 | 22.7 | | | | 1 | | | | Newham | McCain UK Young Athletes League Southern 1 NE | 20 Jun 10 |
| 150 | 22.8 | | | | 1 | | | | Eltham | McCain UK Young Athletes League Southern 1 NE | 16 May 10 |
| 150 | 22.9 | | | | 4 | | | | Walthamstow | McCain UK Young Athletes League Southern 1 NE - Match A | 18 Jul 10 |
| 800 | 2:41.5 | | | | 3 | | | | Newham | McCain UK Young Athletes League Southern 1 NE | 20 Jun 10 |
| HJ | 1.10 | | | | 1 | | | | Eltham | McCain UK Young Athletes League Southern 1 NE | 16 May 10 |
| HJ | 1.10 | | | | 3 | | | | Newham | McCain UK Young Athletes League Southern 1 NE | 20 Jun 10 |
| HJ | 1.05 | | | | 6 | | | | Walthamstow | McCain UK Young Athletes League Southern 1 NE - Match A | 18 Jul 10 |
| 3M | 20:53 | | | | 28 | | | | Old Billingsgate | Virgin London Mini Marathon | 25 Apr 10 |
| 4.8545M | 5:56 | | | | 4 | | | 4 | London Victoria Park | Chingford League | 6 Feb 10 |
| ZXC | 6:50 | | | | 14 | | | | Parliament Hill | London Youth Games Cross Country Championships | 20 Nov 10 |
| ZXC | 13:35 | | | | 14 | | | | Colchester | Essex League | 30 Oct 10 |
| ZXC | 15:06 | | | | 13 | | | | Braintree | Essex League | 18 Dec 10 |