| 2025 SEN Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:53 | | | | 7 | | 2 | | Long Eaton | Long Eaton parkrun # 411 | 1 Jan 25 |
| parkrun | 18:58 | | | | 20 | | 1 | 1 | Preston Park | Preston Park parkrun # 545 | 29 Mar 25 |
| parkrun | 19:19 | | | | 18 | | 1 | 1 | Mile End | Mile End parkrun # 617 | 10 May 25 |
| parkrun | 19:25 | | | | 9 | | 1 | 1 | Beeston | Beeston parkrun # 478 | 19 Apr 25 |
| parkrun | 19:29 | | | | 14 | | 1 | 1 | Beeston | Beeston parkrun # 477 | 12 Apr 25 |
| parkrun | 19:31 | | | | 12 | | 1 | 1 | Beeston | Beeston parkrun # 466 | 25 Jan 25 |
| parkrun | 19:31 | | | | 7 | | 1 | 1 | Beeston | Beeston parkrun # 447 | 24 May 25 |
| parkrun | 19:39 | | | | 8 | | 1 | 1 | Wollaton Hall | Wollaton Hall parkrun # 185 | 26 Apr 25 |
| parkrun | 19:39 | | | | 4 | | 1 | 1 | Beeston | Beeston parkrun # 449 | 7 Jun 25 |
| parkrun | 19:51 | | | | 7 | | 1 | 1 | Beeston | Beeston parkrun # 469 | 15 Feb 25 |
| parkrun | 19:56 | | | | 6 | | 1 | 1 | Sale Water | Sale Water parkrun # 306 | 22 Feb 25 |
| parkrun | 20:03 | | | | 6 | | 1 | 1 | Beeston | Beeston parkrun # 467 | 1 Feb 25 |
| parkrun | 20:27 | | | | 15 | | 1 | 1 | Brighton & Hove | Brighton & Hove parkrun # 841 | 8 Mar 25 |
| parkrun | 20:31 | | | | 11 | | 1 | 1 | Beeston | Beeston parkrun # 471 | 1 Mar 25 |
| parkrun | 21:14 | | | | 17 | | 1 | 1 | Wollaton Hall | Wollaton Hall parkrun # 177 | 8 Feb 25 |
| 2024 SEN Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:42 | | | | 28 | | 3 | | Long Eaton | Long Eaton parkrun # 407 | 14 Dec 24 |
| parkrun | 18:59 | | | | 17 | | 1 | 1 | Stretford | Stretford parkrun # 383 | 30 Nov 24 |
| parkrun | 18:59 | | | | 8 | | 1 | 1 | Colwick | Colwick parkrun # 625 | 25 Dec 24 |
| parkrun | 19:07 | | | | 4 | | 1 | 1 | Rushcliffe | Rushcliffe parkrun # 541 | 18 May 24 |
| parkrun | 19:08 | | | | 5 | | 1 | 1 | Lancing Beach Green | Lancing Beach Green parkrun # 228 | 2 Nov 24 |
| parkrun | 19:11 | | | | 13 | | 1 | 1 | Stretford | Stretford parkrun # 368 | 17 Aug 24 |
| parkrun | 19:15 | | | | 6 | | 1 | 1 | Preston Park | Preston Park parkrun # 500 | 25 May 24 |
| parkrun | 19:16 | | | | 11 | | 1 | 1 | Colwick | Colwick parkrun # 613 | 5 Oct 24 |
| parkrun | 19:18 | | | | 11 | | 1 | 1 | Albert | Albert parkrun # 789 | 21 Sep 24 |
| parkrun | 19:18 | | | | 9 | | 1 | 1 | Brighton & Hove | Brighton & Hove parkrun # 824 | 16 Nov 24 |
| parkrun | 19:19 | | | | 9 | | 1 | 1 | Preston Park | Preston Park parkrun # 498 | 11 May 24 |
| parkrun | 19:20 | | | | 25 | | | | Brighton & Hove | Brighton & Hove parkrun # 809 | 3 Aug 24 |
| parkrun | 19:20 | | | | 8 | | 2 | 1 | Millhouses | Millhouses parkrun # 172 | 28 Sep 24 |
| parkrun | 19:23 | | | | 21 | | 1 | 1 | Preston Park | Preston Park parkrun # 520 | 12 Oct 24 |
| parkrun | 19:26 | | | | 26 | | 2 | 1 | Endcliffe | Endcliffe parkrun # 625 | 27 Jul 24 |
| parkrun | 19:28 | | | | 6 | | 1 | 1 | Brighton & Hove | Brighton & Hove parkrun # 806 | 13 Jul 24 |
| parkrun | 19:29 | | | | 20 | | 1 | 1 | Albert | Albert parkrun # 765 | 6 Apr 24 |
| parkrun | 19:31 | | | | 8 | | 1 | 1 | Brighton & Hove | Brighton & Hove parkrun # 821 | 26 Oct 24 |
| parkrun | 19:34 | | | | 9 | | 2 | 1 | Colwick | Colwick parkrun # 579 | 10 Feb 24 |
| parkrun | 19:34 | | | | 13 | | 1 | 1 | Wollaton Hall | Wollaton Hall parkrun # 141 | 1 Jun 24 |
| parkrun | 19:39 | | | | 4 | | 1 | 1 | Wollaton Hall | Wollaton Hall parkrun # 161 | 19 Oct 24 |
| parkrun | 19:40 | | | | 19 | | 1 | 1 | Brighton & Hove | Brighton & Hove parkrun # 796 | 4 May 24 |
| parkrun | 19:40 | | | | 7 | | 1 | 1 | Colwick | Colwick parkrun # 597 | 15 Jun 24 |
| parkrun | 19:42 | | | | 7 | | 1 | 1 | Wollaton Hall | Wollaton Hall parkrun # 154 | 31 Aug 24 |
| parkrun | 19:44 | | | | 10 | | 1 | 1 | Wollaton Hall | Wollaton Hall parkrun # 131 | 23 Mar 24 |
| parkrun | 19:46 | | | | 4 | | 1 | 1 | Colwick | Colwick parkrun # 589 | 20 Apr 24 |
| parkrun | 19:49 | | | | 12 | | 1 | 1 | Colwick | Colwick parkrun # 602 | 20 Jul 24 |
| parkrun | 19:49 | | | | 6 | | 1 | 1 | Banstead Woods | Banstead Woods parkrun # 831 | 24 Aug 24 |
| parkrun | 19:53 | | | | 11 | | 1 | 1 | Wollaton Hall | Wollaton Hall parkrun # 132 | 30 Mar 24 |
| parkrun | 20:00 | | | | 8 | | 1 | 1 | Wollaton Hall | Wollaton Hall parkrun # 171 | 28 Dec 24 |
| parkrun | 20:03 | | | | 3 | | 1 | 1 | Wollaton Hall | Wollaton Hall parkrun # 124 | 13 Jan 24 |
| parkrun | 20:06 | | | | 9 | | 1 | 1 | Wollaton Hall | Wollaton Hall parkrun # 170 | 21 Dec 24 |
| parkrun | 20:07 | | | | 9 | | 1 | 1 | Wollaton Hall | Wollaton Hall parkrun # 127 | 3 Feb 24 |
| parkrun | 20:26 | | | | 7 | | 1 | 1 | Stewart | Stewart parkrun # 549 | 29 Jun 24 |
| parkrun | 20:43 | | | | 15 | | 2 | 1 | Fell Foot | Fell Foot parkrun # 386 | 1 Jan 24 |
| 2023 SEN Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:55 | | | | 10 | | 2 | 1 | Long Eaton | Long Eaton parkrun # 331 | 27 May 23 |
| parkrun | 18:59 | | | | 3 | | 1 | 1 | Beeston | Beeston parkrun # 384 | 11 Feb 23 |
| parkrun | 19:07 | | | | 11 | | 1 | 1 | Colwick | Colwick parkrun # 541 | 20 May 23 |
| parkrun | 19:12 | | | | 10 | | 1 | 1 | Preston Park | Preston Park parkrun # 438 | 18 Mar 23 |
| parkrun | 19:15 | | | | 5 | | 1 | 1 | Beeston | Beeston parkrun # 382 | 28 Jan 23 |
| parkrun | 19:20 | | | | 8 | | 1 | 1 | Beeston | Beeston parkrun # 387 | 4 Mar 23 |
| parkrun | 19:23 | | | | 7 | | 1 | 1 | Wollaton Hall | Wollaton Hall parkrun # 83 | 4 Feb 23 |
| parkrun | 19:23 | | | | 7 | | 1 | 1 | Beeston | Beeston parkrun # 392 | 8 Apr 23 |
| parkrun | 19:24 | | | | 4 | | 1 | 1 | Colwick | Colwick parkrun # 529 | 25 Feb 23 |
| parkrun | 19:25 | | | | 4 | | 1 | 1 | Beeston | Beeston parkrun # 380 | 14 Jan 23 |
| parkrun | 19:25 | | | | 6 | | 1 | 1 | Beeston | Beeston parkrun # 388 | 11 Mar 23 |
| parkrun | 19:27 | | | | 3 | | 1 | 1 | Beeston | Beeston parkrun # 394 | 22 Apr 23 |
| parkrun | 19:34 | | | | 15 | | 1 | 1 | Wollaton Hall | Wollaton Hall parkrun # 98 | 3 Jun 23 |
| parkrun | 19:35 | | | | 7 | | 1 | 1 | Beeston | Beeston parkrun # 427 | 25 Dec 23 |
| parkrun | 19:36 | | | | 5 | | 1 | 1 | Beeston | Beeston parkrun # 381 | 21 Jan 23 |
| parkrun | 19:37 | | | | 4 | | 1 | 1 | Wollaton Hall | Wollaton Hall parkrun # 92 | 15 Apr 23 |
| parkrun | 19:40 | | | | 11 | | 1 | 1 | Beeston | Beeston parkrun # 385 | 18 Feb 23 |
| parkrun | 19:42 | | | | 6 | | 1 | 1 | Wollaton Hall | Wollaton Hall parkrun # 95 | 6 May 23 |
| parkrun | 19:48 | | | | 2 | | 1 | 1 | Colwick | Colwick parkrun # 533 | 25 Mar 23 |
| parkrun | 19:49 | | | | 4 | | 1 | 1 | Beeston | Beeston parkrun # 379 | 7 Jan 23 |
| parkrun | 19:53 | | | | 7 | | 1 | 1 | Wollaton Hall | Wollaton Hall parkrun # 90 | 1 Apr 23 |
| parkrun | 20:00 | | | | 13 | | 2 | | Colwick | Colwick parkrun # 538 | 29 Apr 23 |
| 2022 SEN Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:30 | | | | 12 | | 1 | 1 | Long Eaton | Long Eaton parkrun # 295 | 24 Sep 22 |
| parkrun | 18:41 | | | | 10 | | 1 | 1 | Rushcliffe | Rushcliffe parkrun # 437 | 4 Jun 22 |
| parkrun | 18:48 | | | | 5 | | 1 | 1 | Wythenshawe | Wythenshawe parkrun # 469 | 16 Apr 22 |
| parkrun | 18:48 | | | | 4 | | 1 | 1 | Rushcliffe | Rushcliffe parkrun # 448 | 20 Aug 22 |
| parkrun | 18:49 | | | | 6 | | 1 | 1 | Preston Park | Preston Park parkrun # 387 | 5 Mar 22 |
| parkrun | 18:53 | | | | 10 | | 2 | 1 | Brighton & Hove | Brighton & Hove parkrun # 693 | 14 May 22 |
| parkrun | 18:55 | | | | 3 | | 1 | 1 | Brighton & Hove | Brighton & Hove parkrun # 688 | 9 Apr 22 |
| parkrun | 18:57 | | | | 2 | | 1 | 1 | Colwick | Colwick parkrun # 496 | 9 Jul 22 |
| parkrun | 18:57 | | | | 12 | | 1 | 1 | Long Eaton | Long Eaton parkrun # 302 | 19 Nov 22 |
| parkrun | 18:59 | | | | 3 | | 1 | 1 | Beeston | Beeston parkrun # 353 | 28 May 22 |
| parkrun | 19:03 | | | | 3 | | 1 | 1 | Beeston | Beeston parkrun # 337 | 5 Feb 22 |
| parkrun | 19:03 | | | | 2 | | 1 | 1 | Colwick | Colwick parkrun # 500 | 6 Aug 22 |
| parkrun | 19:04 | | | | 3 | | 1 | 1 | Beeston | Beeston parkrun # 348 | 23 Apr 22 |
| parkrun | 19:04 | | | | 4 | | 1 | 1 | Colwick | Colwick parkrun # 493 | 18 Jun 22 |
| parkrun | 19:05 | | | | 3 | | 1 | 1 | Beeston | Beeston parkrun # 345 | 2 Apr 22 |
| parkrun | 19:05 | | | | 5 | | 2 | 1 | Rushcliffe | Rushcliffe parkrun # 455 | 8 Oct 22 |
| parkrun | 19:05 | | | | 7 | | 2 | 1 | Preston Park | Preston Park parkrun # 423 | 3 Dec 22 |
| parkrun | 19:07 | | | | 3 | | 1 | 1 | Beeston | Beeston parkrun # 365 | 27 Aug 22 |
| parkrun | 19:07 | | | | 4 | | 1 | 1 | Beeston | Beeston parkrun # 367 | 10 Sep 22 |
| parkrun | 19:09 | | | | 3 | | 1 | 1 | Beeston | Beeston parkrun # 355 | 11 Jun 22 |
| parkrun | 19:10 | | | | 3 | | 1 | 1 | Colwick | Colwick parkrun # 498 | 23 Jul 22 |
| parkrun | 19:11 | | | | 7 | | 1 | 1 | Colwick | Colwick parkrun # 481 | 19 Mar 22 |
| parkrun | 19:13 | | | | 3 | | 1 | 1 | Beeston | Beeston parkrun # 335 | 22 Jan 22 |
| parkrun | 19:14 | | | | 2 | | 1 | 1 | Beeston | Beeston parkrun # 342 | 12 Mar 22 |
| parkrun | 19:15 | | | | 19 | | 2 | 1 | Stretford | Stretford parkrun # 258 | 21 May 22 |
| parkrun | 19:15 | | | | 6 | | 1 | 1 | Wythenshawe | Wythenshawe parkrun # 480 | 2 Jul 22 |
| parkrun | 19:15 | | | | 5 | | 1 | 1 | Beeston | Beeston parkrun # 369 | 5 Nov 22 |
| parkrun | 19:17 | | | | 6 | | 2 | 1 | Brighton & Hove | Brighton & Hove parkrun # 702 | 16 Jul 22 |
| parkrun | 19:20 | | | | 1 | | 1 | 1 | Beeston | Beeston parkrun # 361 | 30 Jul 22 |
| parkrun | 19:22 | | | | 7 | | 1 | 1 | Beeston | Beeston parkrun # 339 | 19 Feb 22 |
| parkrun | 19:24 | | | | 6 | | 1 | 1 | Beeston | Beeston parkrun # 338 | 12 Feb 22 |
| parkrun | 19:25 | | | | 4 | | 1 | 1 | Wollaton Hall | Wollaton Hall parkrun # 61 | 3 Sep 22 |
| parkrun | 19:25 | | | | 5 | | 1 | 1 | Beeston | Beeston parkrun # 370 | 12 Nov 22 |
| parkrun | 19:29 | | | | 1 | | 1 | 1 | Colwick | Colwick parkrun # 478 | 26 Feb 22 |
| parkrun | 19:29 | | | | 1 | | 1 | 1 | Colwick | Colwick parkrun # 508 | 1 Oct 22 |
| parkrun | 19:32 | | | | 9 | | 1 | 1 | Preston Park | Preston Park parkrun # 427 | 31 Dec 22 |
| parkrun | 19:34 | | | | 4 | | 1 | 1 | Colwick | Colwick parkrun # 511 | 22 Oct 22 |
| parkrun | 19:34 | | | | 2 | | 1 | 1 | Beeston | Beeston parkrun # 375 | 17 Dec 22 |
| parkrun | 19:37 | | | | 2 | | 1 | 1 | Beeston | Beeston parkrun # 333 | 8 Jan 22 |
| parkrun | 19:41 | | | | 4 | | 1 | 1 | Colwick | Colwick parkrun # 474 | 29 Jan 22 |
| parkrun | 19:46 | | | | 3 | | 1 | 1 | Colwick | Colwick parkrun # 470 | 1 Jan 22 |
| 6KXC | 23:36 | | | | 4 | | | | Mansfield | North Midlands League | 15 Jan 22 |
| 6KXC | 24:06 | | | | 5 | | 5 | | Derby | North Midlands League (Inc EMAA Team Selection) | 15 Oct 22 |
| 5.38ML | 33:12 | | | | 12 | L1 | | | Sutton Coldfield | Midland Counties Women's 6-Stage Relays | 26 Mar 22 |
| 10K | 37:39 | | | 37:41 | 24 | EW | 24 | | Manchester | Great Manchester Run 10K | 22 May 22 |
| 10KMT | 38:40 | | | 38:42 | 4 | | 1 | | Burgess Hill | Mid Sussex Burgess Hill Mile / 10K | 2 May 22 |
| 2021 SEN Notts/Nottingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:34.13 | | | | 3 | A | | | Nottingham | National Athletics League Premier North | 28 Aug 21 |
| 5000 | 18:14.70 | | | | 5 | 2 | | | Nottingham | The 5000m Track Challenge | 21 Aug 21 |
| 3KXCL | 10:52 | | | | 30 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| parkrun | 18:15 | | | | 15 | | 2 | | Burgess | Burgess parkrun # 392 | 2 Oct 21 |
| parkrun | 18:19 | | | | 12 | | 1 | 1 | Long Eaton | Long Eaton parkrun # 244 | 4 Sep 21 |
| parkrun | 18:24 | | | | 6 | | 1 | 1 | Rushcliffe | Rushcliffe parkrun # 393 | 31 Jul 21 |
| parkrun | 18:33 | | | | 5 | | 1 | 1 | Rushcliffe | Rushcliffe parkrun # 399 | 11 Sep 21 |
| parkrun | 18:35 | | | | 2 | | 1 | 1 | Rushcliffe | Rushcliffe parkrun # 401 | 25 Sep 21 |
| parkrun | 18:38 | | | | 2 | | 1 | 1 | Colwick | Colwick parkrun # 450 | 24 Jul 21 |
| parkrun | 18:42 | | | | 9 | | 2 | 1 | Brighton & Hove | Brighton & Hove parkrun # 673 | 18 Dec 21 |
| parkrun | 18:53 | | | | 5 | | 2 | 1 | Colwick | Colwick parkrun # 462 | 23 Oct 21 |
| parkrun | 18:53 | | | | 4 | | 1 | 1 | Beeston | Beeston parkrun # 330 | 11 Dec 21 |
| parkrun | 18:55 | | | | 6 | | 1 | 1 | Colwick | Colwick parkrun # 453 | 14 Aug 21 |
| parkrun | 19:00 | | | | 2 | | 1 | 1 | Colwick | Colwick parkrun # 463 | 30 Oct 21 |
| parkrun | 19:08 | | | | 3 | | 1 | 1 | Wythenshawe | Wythenshawe parkrun # 440 | 18 Sep 21 |
| parkrun | 19:14 | | | | 1 | | 1 | 1 | Colwick | Colwick parkrun # 452 | 7 Aug 21 |
| parkrun | 19:34 | | | | 4 | | 1 | 1 | Beeston | Beeston parkrun # 328 | 27 Nov 21 |
| parkrun | 20:32 | | | | 8 | | 1 | 1 | Colwick | Colwick parkrun # 460 | 9 Oct 21 |
| 6KXC | 23:35 | | | | 3 | | | | Derby | North Midlands League | 16 Oct 21 |
| 6KXC | 25:23 | | | | 2 | | | | Kettering | North Midlands League | 13 Nov 21 |
| 7KXC | 28:23 | | | | 2 | | | | Heanor | North Midlands League | 4 Dec 21 |
| 5MXC | 30:55 | | | | 1 | | | | Nottingham | Midland Counties 5/7 Mile Championships | 20 Nov 21 |
| HM | 81:07 | c | | | 89 | | 1 | | Manchester | Manchester Half Marathon | 10 Oct 21 |
| 2020 SEN Brighton & Hove/Nottingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:52 | c | | | 148 | | 35 | | Mallory | Mallory Park 5K Festival | 18 Oct 20 |
| parkrun | 18:42 | | | | 8 | | 1 | 1 | Rushcliffe | Rushcliffe parkrun # 391 | 14 Mar 20 |
| parkrun | 18:56 | | | | 19 | | 1 | 1 | Brighton & Hove | Brighton & Hove parkrun # 647 | 15 Feb 20 |
| parkrun | 19:02 | | | | 9 | | 2 | 1 | Brighton & Hove | Brighton & Hove parkrun # 641 | 4 Jan 20 |
| parkrun | 19:13 | | | | 4 | | 1 | 1 | Colwick | Colwick parkrun # 448 | 7 Mar 20 |
| parkrun | 19:51 | | | | 6 | | 1 | 1 | Colwick | Colwick parkrun # 446 | 8 Feb 20 |
| parkrun | 19:54 | | | | 4 | | 1 | 1 | Colwick | Colwick parkrun # 445 | 1 Feb 20 |
| parkrun | 20:03 | | | | 3 | | 1 | 1 | Colwick | Colwick parkrun # 443 | 18 Jan 20 |
| parkrun | 20:07 | | | | 3 | | 1 | 1 | Colwick | Colwick parkrun # 444 | 25 Jan 20 |
| parkrun | 20:18 | | | | 2 | | 1 | 1 | Colwick | Colwick parkrun # 442 | 11 Jan 20 |
| parkrun | 20:35 | | | | 6 | | 1 | 1 | Graves | Graves parkrun # 396 | 22 Feb 20 |
| parkrun | 20:44 | | | | 2 | | 1 | 1 | Bestwood Village | Bestwood Village parkrun # 162 | 29 Feb 20 |
| 5M | 29:47 | c | | | 49 | | 8 | 2 | Bassingham | Bassingham Bash 5 | 26 Sep 20 |
| 2019 U23 Brighton & Hove/Nottingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 17:46.9 | | | | 24 | 2 | | | Brighton | Brighton Birthday Boys 5000m | 22 Aug 19 |
| 5000 | 18:42.36 | | | | 2 | | | | Crawley | Sussex County Championships | 11 May 19 |
| parkrun | 18:17 | | | | 11 | | 1 | 1 | Brighton & Hove | Brighton & Hove parkrun # 619 | 10 Aug 19 |
| parkrun | 18:24 | | | | 1 | | 1 | 1 | Seaford Beach | Seaford Beach parkrun # 23 | 3 Aug 19 |
| parkrun | 18:29 | | | | 5 | | 1 | 1 | Rushcliffe | Rushcliffe parkrun # 367 | 5 Oct 19 |
| parkrun | 18:30 | | | | 17 | | 1 | 1 | Dulwich | Dulwich parkrun # 387 | 20 Jul 19 |
| parkrun | 18:30 | | | | 6 | | 1 | 1 | Preston Park | Preston Park parkrun # 325 | 31 Aug 19 |
| parkrun | 18:32 | | | | 5 | | 1 | 1 | Brighton & Hove | Brighton & Hove parkrun # 624 | 14 Sep 19 |
| parkrun | 18:34 | | | | 8 | | 1 | 1 | Rushcliffe | Rushcliffe parkrun # 369 | 19 Oct 19 |
| parkrun | 18:36 | | | | 18 | | 1 | 1 | Stretford | Stretford parkrun # 189 | 27 Jul 19 |
| parkrun | 18:36 | | | | 6 | | 1 | 1 | Rushcliffe | Rushcliffe parkrun # 373 | 16 Nov 19 |
| parkrun | 18:40 | | | | 25 | | | | Long Eaton | Long Eaton parkrun # 193 | 30 Mar 19 |
| parkrun | 18:41 | | | | 11 | | 1 | 1 | Brighton & Hove | Brighton & Hove parkrun # 614 | 6 Jul 19 |
| parkrun | 18:42 | | | | 4 | | 1 | 1 | Seaford Beach | Seaford Beach parkrun # 20 | 13 Jul 19 |
| parkrun | 18:43 | | | | 6 | | 1 | 1 | Colwick | Colwick parkrun # 426 | 21 Sep 19 |
| parkrun | 18:49 | | | | 6 | | 1 | 1 | Sale Water | Sale Water parkrun # 98 | 7 Sep 19 |
| parkrun | 18:50 | | | | 7 | | 1 | 1 | Rushcliffe | Rushcliffe parkrun # 352 | 22 Jun 19 |
| parkrun | 18:56 | | | | 10 | | 1 | 1 | Brighton & Hove | Brighton & Hove parkrun # 621 | 24 Aug 19 |
| parkrun | 19:00 | | | | 7 | | 1 | 1 | Brighton & Hove | Brighton & Hove parkrun # 613 | 29 Jun 19 |
| parkrun | 19:04 | | | | 7 | | 2 | | Beeston | Beeston parkrun # 252 | 26 Jan 19 |
| parkrun | 19:05 | | | | 2 | | 1 | 1 | Colwick | Colwick parkrun # 432 | 2 Nov 19 |
| parkrun | 19:06 | | | | 30 | | 1 | 1 | Preston Park | Preston Park parkrun # 342 | 25 Dec 19 |
| parkrun | 19:11 | | | | 11 | | 1 | 1 | Brighton & Hove | Brighton & Hove parkrun # 601 | 6 Apr 19 |
| parkrun | 19:22 | | | | 4 | | 1 | 1 | Colwick | Colwick parkrun # 427 | 28 Sep 19 |
| parkrun | 19:25 | | | | 17 | | 2 | | Preston Park | Preston Park parkrun # 314 | 8 Jun 19 |
| parkrun | 19:31 | | | | 18 | | 1 | 1 | Brighton & Hove | Brighton & Hove parkrun # 604 | 27 Apr 19 |
| parkrun | 19:34 | | | | 5 | | 1 | 1 | Beeston | Beeston parkrun # 259 | 16 Mar 19 |
| parkrun | 19:36 | | | | 5 | | 1 | 1 | Colwick | Colwick parkrun # 394 | 19 Jan 19 |
| parkrun | 19:38 | | | | 4 | | 1 | 1 | Colwick | Colwick parkrun # 398 | 16 Feb 19 |
| parkrun | 19:49 | | | | 16 | | 2 | 1 | Preston Park | Preston Park parkrun # 309 | 4 May 19 |
| parkrun | 19:56 | | | | 30 | | 2 | 1 | Tonbridge | Tonbridge parkrun # 268 | 1 Jan 19 |
| parkrun | 20:09 | | | | 1 | | 1 | 1 | Colwick | Colwick parkrun # 431 | 26 Oct 19 |
| parkrun | 20:11 | | | | 7 | | 1 | 1 | Colwick | Colwick parkrun # 400 | 2 Mar 19 |
| parkrun | 20:15 | | | | 3 | | 1 | 1 | Colwick | Colwick parkrun # 397 | 9 Feb 19 |
| parkrun | 20:48 | | | | 10 | | 1 | 1 | Colwick | Colwick parkrun # 436 | 7 Dec 19 |
| 6KXC | 21:31 | | | | 5 | | | | Corby | North Midlands League | 9 Nov 19 |
| 6KXC | 22:54 | | | | 10 | | | | Nottingham | North Midlands League | 12 Jan 19 |
| 6KXC | 23:55 | | | | 1 | | | | Derby | North Midlands League | 12 Oct 19 |
| 6.2KXC | 24:44 | | | | 107 | | | | Exeter | BUCS Cross Country Championships | 2 Feb 19 |
| 6.4KXC | 26:36 | | | | 14 | | | | Bexhill Down | Sussex County Championships | 5 Jan 19 |
| 8KXC | 33:11 | | | | 101 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 8.1KXC | 32:21 | | | | 67 | | | 22 | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) | 23 Nov 19 |
| 10K | 37:52 | | | 37:56 | 67 | | 3 | | Hove | Brighton Phoenix 10K | 10 Jul 19 |
| SHORT10K | 36:33 | | | 36:58 | 387 | | 49 | | Leeds | Age UK Leeds Abbey Dash 10K (23m Short) | 27 Oct 19 |
| 10KXC | 44:47 | | | | 126 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 2018 U23 Brighton & Hove/Nottingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:06.3 | | | | 3 | A | | | Brighton | Southern Athletics League Division 3SW | 14 Apr 18 |
| 3000 | 10:47.2 | | | | 1 | A | | | Brighton | Southern Athletics League Division 3SW | 18 Aug 18 |
| 5000 | 18:18.5 | | | | 20 | 1 | | | Brighton | Brighton Birthday Boys 5000m | 23 Aug 18 |
| 3.01KXCL | 10:55 | | | | 13 | L2 | | | Manchester | University of Manchester Relays | 27 Oct 18 |
| 3.01KXCL | 11:25 | | | | 29 | L3 | | | Manchester | University of Manchester Relays | 27 Oct 18 |
| parkrun | 18:40 | | | | 9 | | 1 | 1 | Preston Park | Preston Park parkrun # 274 | 8 Sep 18 |
| parkrun | 18:43 | | | | 9 | | 1 | 1 | Brighton & Hove | Brighton & Hove parkrun # 568 | 25 Aug 18 |
| parkrun | 18:43 | | | | 12 | | 1 | 1 | Stretford | Stretford parkrun # 146 | 15 Sep 18 |
| parkrun | 18:45 | | | | 9 | | 1 | 1 | Preston Park | Preston Park parkrun # 271 | 18 Aug 18 |
| parkrun | 18:52 | | | | 6 | | 1 | 1 | Preston Park | Preston Park parkrun # 264 | 23 Jun 18 |
| parkrun | 18:52 | | | | 13 | | 1 | 1 | Preston Park | Preston Park parkrun # 269 | 28 Jul 18 |
| parkrun | 19:01 | | | | 12 | | 2 | | Preston Park | Preston Park parkrun # 267 | 14 Jul 18 |
| parkrun | 19:08 | | | | 13 | | 2 | 1 | Preston Park | Preston Park parkrun # 265 | 30 Jun 18 |
| parkrun | 19:11 | | | | 8 | | 1 | 1 | Colwick | Colwick parkrun # 378 | 6 Oct 18 |
| parkrun | 19:12 | | | | 14 | | 1 | 1 | Brighton & Hove | Brighton & Hove parkrun # 563 | 21 Jul 18 |
| parkrun | 19:16 | | | | 16 | | 3 | | Beeston | Beeston parkrun # 219 | 16 Jun 18 |
| parkrun | 19:22 | | | | 6 | | 1 | 1 | Colwick | Colwick parkrun # 356 | 21 Apr 18 |
| parkrun | 19:22 | | | | 13 | | 1 | 1 | Brighton & Hove | Brighton & Hove parkrun # 561 | 7 Jul 18 |
| parkrun | 19:22 | | | | 30 | | 3 | 1 | Preston Park | Preston Park parkrun # 290 | 25 Dec 18 |
| parkrun | 19:27 | | | | 5 | | 1 | 1 | Colwick | Colwick parkrun # 376 | 22 Sep 18 |
| parkrun | 19:32 | | | | 10 | | 2 | | Beeston | Beeston parkrun # 218 | 9 Jun 18 |
| parkrun | 19:33 | | | | 4 | | 1 | 1 | Colwick | Colwick parkrun # 359 | 12 May 18 |
| parkrun | 19:38 | | | | 4 | | 1 | 1 | Colwick | Colwick parkrun # 361 | 26 May 18 |
| parkrun | 19:39 | | | | 12 | | 1 | 1 | Stretford | Stretford parkrun # 116 | 10 Feb 18 |
| parkrun | 19:40 | | | | 8 | | 1 | 1 | Colwick | Colwick parkrun # 362 | 2 Jun 18 |
| parkrun | 19:50 | | | | 6 | | 1 | 1 | Colwick | Colwick parkrun # 344 | 20 Jan 18 |
| parkrun | 19:56 | | | | 20 | | 2 | 1 | Brighton & Hove | Brighton & Hove parkrun # 586 | 29 Dec 18 |
| parkrun | 19:58 | | | | 7 | | 2 | 1 | Colwick | Colwick parkrun # 358 | 5 May 18 |
| parkrun | 20:04 | | | | 21 | | | | Beeston | Beeston parkrun # 207 | 24 Mar 18 |
| parkrun | 20:08 | | | | 4 | | 1 | 1 | Colwick | Colwick parkrun # 348 | 17 Feb 18 |
| parkrun | 20:12 | | | | 3 | | 1 | 1 | Colwick | Colwick parkrun # 345 | 27 Jan 18 |
| parkrun | 20:20 | | | | 7 | | 1 | 1 | Colwick | Colwick parkrun # 386 | 1 Dec 18 |
| parkrun | 20:26 | | | | 11 | | 2 | 1 | Colwick | Colwick parkrun # 377 | 29 Sep 18 |
| parkrun | 20:30 | | | | 18 | | 2 | 1 | Beeston | Beeston parkrun # 206 | 17 Mar 18 |
| parkrun | 21:15 | | | | 7 | | 1 | 1 | Colwick | Colwick parkrun # 350 | 10 Mar 18 |
| parkrun | 21:27 | | | | 24 | | 1 | 1 | Clifton | Clifton parkrun # 8 | 3 Mar 18 |
| 6KXC | 23:47 | | | | 10 | | | | Nottingham | North Midlands League | 13 Jan 18 |
| 6KXC | 24:03 | | | | 6 | | | | Kettering | North Midlands League | 10 Nov 18 |
| 6KXC | 26:27 | | | | 6 | | | | Derby | North Midlands League | 13 Oct 18 |
| 6KXC | 28:17 | | | | 48 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 4MXC | 28:17 | | | | 13 | | | 2 | Bexhill Down | Sussex County Championships | 6 Jan 18 |
| 6.5KXC | 27:13 | | | | 142 | | | | Brunel University | BUCS Cross Country Championships | 3 Feb 18 |
| 5MMT | 31:48 | | | 31:51 | 45 | | 4 | | Beeston | Beeston AC Trent 5 | 23 May 18 |
| 10K | 38:01 | | | 38:11 | 165 | | 18 | | Partington | Trafford 10K | 2 Sep 18 |
| 10KMT | 43:07 | | | 43:09 | 15 | | 2 | | Lancing | Lancing College 10K | 25 Mar 18 |
| HM | 85:05 | | | 85:24 | 97 | | 5 | | Nottingham | Robin Hood Half Marathon | 30 Sep 18 |
| ZXC | 19:40 | | | | 1 | | | | Colwick Woods | East Midlands League | 28 Jan 18 |
| 2017 U23 Brighton & Hove |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 19:06.8 | | | | 22 | 1 | | | Brighton | Brighton Birthday Boys 5000m | 17 Aug 17 |
| 3.01KXCL | 11:07 | | | | 9 | L2 | | | Manchester | University of Manchester Relays | 28 Oct 17 |
| 3.01KXCL | 11:49 | | | | 24 | L3 | | | Manchester | University of Manchester Relays | 28 Oct 17 |
| parkrun | 19:03 | | | | 3 | | 1 | 1 | Colwick | Colwick parkrun # 334 | 18 Nov 17 |
| parkrun | 19:15 | | | | 2 | | 1 | 1 | Colwick | Colwick parkrun # 336 | 2 Dec 17 |
| parkrun | 19:29 | | | | 27 | | 2 | 1 | Preston Park | Preston Park parkrun # 240 | 25 Dec 17 |
| parkrun | 19:39 | | | | 6 | | 1 | 1 | Colwick | Colwick parkrun # 328 | 7 Oct 17 |
| 6KXC | 22:36 | | | | 8 | | | 2 | Corby | North Midlands League | 11 Nov 17 |
| 8.1KXC | 33:19 | | | | 104 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
| 2016 U20 Brighton & Hove |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:50.3 | | | | 1 | 2 | | | Crawley | Crawley AC Spring Open Meeting | 3 Apr 16 |
| 3000 | 10:11.5 | | | | 1 | | | | Brighton | Sussex County Championships | 15 May 16 |
| 2.05ML | 11:49 | | | | 1 | L3 | | | Horsham | Sussex Relay Championships | 9 Apr 16 |
| 4KXC | 18:29 | | | | 1 | | | | Waterhall | Sussex Schools' Championships | 20 Jan 16 |
| 4.5KXC | 16:50 | | | | 2 | | | | Bexhill | South East Schools' Inter Counties | 6 Feb 16 |
| 3MXC | 20:36 | | | | 4 | | | 2 | Hickstead Showground | Brooks Sussex League | 13 Feb 16 |
| parkrun | 17:42 | | | | 3 | | 1 | 1 | Preston Park | Preston Park parkrun # 158 | 14 May 16 |
| parkrun | 17:57 | | | | 4 | | 1 | 1 | Preston Park | Preston Park parkrun # 156 | 30 Apr 16 |
| parkrun | 17:59 | | | | 7 | | 1 | 1 | Preston Park | Preston Park parkrun # 160 | 28 May 16 |
| parkrun | 18:01 | | | | 5 | | 1 | 1 | Preston Park | Preston Park parkrun # 163 | 18 Jun 16 |
| parkrun | 18:06 | | | | 5 | | 1 | 1 | Preston Park | Preston Park parkrun # 164 | 25 Jun 16 |
| parkrun | 18:08 | | | | 6 | | 1 | 1 | Preston Park | Preston Park parkrun # 162 | 11 Jun 16 |
| parkrun | 18:13 | | | | 15 | | 1 | 1 | Stretford | Stretford parkrun # 29 | 4 Jun 16 |
| parkrun | 18:16 | | | | 6 | | 1 | 1 | Preston Park | Preston Park parkrun # 153 | 9 Apr 16 |
| parkrun | 18:17 | | | | 4 | | 1 | 1 | Preston Park | Preston Park parkrun # 155 | 23 Apr 16 |
| parkrun | 18:17 | | | | 8 | | 1 | 1 | Preston Park | Preston Park parkrun # 165 | 2 Jul 16 |
| parkrun | 18:19 | | | | 6 | | 1 | 1 | Preston Park | Preston Park parkrun # 157 | 7 May 16 |
| parkrun | 18:21 | | | | 8 | | 1 | 1 | Stretford | Stretford parkrun # 14 | 20 Feb 16 |
| parkrun | 18:24 | | | | 4 | | 1 | 1 | Preston Park | Preston Park parkrun # 142 | 23 Jan 16 |
| parkrun | 18:25 | | | | 4 | | 1 | 1 | Preston Park | Preston Park parkrun # 147 | 27 Feb 16 |
| parkrun | 18:26 | | | | 9 | | 1 | 1 | Preston Park | Preston Park parkrun # 152 | 2 Apr 16 |
| parkrun | 18:29 | | | | 6 | | 1 | 1 | Preston Park | Preston Park parkrun # 150 | 19 Mar 16 |
| parkrun | 18:39 | | | | 4 | | 1 | 1 | Preston Park | Preston Park parkrun # 144 | 6 Feb 16 |
| parkrun | 18:39 | | | | 10 | | 1 | 1 | Preston Park | Preston Park parkrun # 154 | 16 Apr 16 |
| parkrun | 18:41 | | | | 6 | | 1 | 1 | Preston Park | Preston Park parkrun # 148 | 5 Mar 16 |
| parkrun | 18:42 | | | | 4 | | 1 | 1 | Preston Park | Preston Park parkrun # 151 | 26 Mar 16 |
| parkrun | 18:43 | | | | 8 | | 1 | 1 | Preston Park | Preston Park parkrun # 141 | 16 Jan 16 |
| parkrun | 19:09 | | | | 3 | | 1 | 1 | Preston Park | Preston Park parkrun # 139 | 2 Jan 16 |
| parkrun | 21:00 | | | | 32 | | 1 | 1 | Preston Park | Preston Park parkrun # 176 | 1 Oct 16 |
| parkrun | 21:26 | | | | 29 | | 3 | 1 | Tilgate | Tilgate parkrun # 227 | 24 Sep 16 |
| 6KXC | 22:25 | | | | 10 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 6KXC | 24:07 | | | | 8 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 6.4KXC | 26:22 | | | | 4 | | | 3 | Bexhill | Sussex County Championships | 9 Jan 16 |
| 7.2KL | 23:34 | | | | 11 | L2 | | | Gravesend | Southern Women's 6-Stage Relays | 20 Mar 16 |
| 10K | 35:47 | | | 35:47 | 200 | | 13 | | London | Vitality London 10,000 | 30 May 16 |
| 10K | 36:18 | a | | 36:19 | 20 | | 2 | 1 | Brighton | Brighton Marathon 10K | 17 Apr 16 |
| 10K | 36:35 | | | 36:37 | 112 | | 18 | 1 | Manchester | Great Manchester Run 10K | 22 May 16 |
| 10K | 37:40 | | | 37:48 | 158 | | 16 | | Chichester | Chichester Priory 10K | 7 Feb 16 |
| 2015 U20 Brighton & Hove |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.6KXC | 18:03 | | | | 4 | | | 2 | Goodwood | Brooks Sussex League | 17 Oct 15 |
| 5KXC | 19:29 | | | | 1 | | | 1 | Lancing | Brooks Sussex League | 14 Feb 15 |
| 5KXC | 19:38 | | | | 4 | | | 1 | Lancing Manor | Brooks Sussex League | 5 Dec 15 |
| parkrun | 18:36 | | | | 8 | | 1 | 1 | Preston Park | Preston Park parkrun # 126 | 10 Oct 15 |
| parkrun | 18:39 | | | | 7 | | 1 | 1 | Preston Park | Preston Park parkrun # 136 | 19 Dec 15 |
| parkrun | 18:40 | | | | 14 | | 1 | 1 | Preston Park | Preston Park parkrun # 109 | 30 May 15 |
| parkrun | 18:42 | | | | 14 | | 1 | 1 | Preston Park | Preston Park parkrun # 133 | 28 Nov 15 |
| parkrun | 18:43 | | | | 7 | | 1 | 1 | Preston Park | Preston Park parkrun # 124 | 26 Sep 15 |
| parkrun | 18:45 | | | | 7 | | 1 | 1 | Preston Park | Preston Park parkrun # 129 | 31 Oct 15 |
| parkrun | 19:45 | | | | 12 | | 1 | 1 | Preston Park | Preston Park parkrun # 89 | 10 Jan 15 |
| parkrun | 22:17 | | | | 6 | | 2 | 1 | Stretford | Stretford parkrun # 6 | 26 Dec 15 |
| 6KXC | 23:32 | | | | 11 | | | | Shuttleworth | South of England Masters' Championships (Inc South of England Inter Counties Championships) | 12 Dec 15 |
| ZXC | 21:17 | | | | 2 | | | | Bexhill | Sussex County Championships | 3 Jan 15 |
| 2014 U17 Brighton & Hove |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:19.2 | | | | 2 | A | | | Woking | UK Youth Development U17/U20 League Division Southern South 1 | 1 Jun 14 |
| 800 | 2:23.3 | | | | 1 | A | | | Southampton | UK Youth Development U17/U20 League Division Southern South 1 | 27 Apr 14 |
| 800 | 2:24.2 | | | | 1 | A | | | Crawley | UK Youth Development U17/U20 League Division Southern South 1 | 27 Jul 14 |
| 1500 | 4:51.44 | | | | 5 | | | | Brighton | Brighton & Hove City AC & Freedom Leisure Open | 27 Aug 14 |
| 1500 | 4:54.1 | | | | 1 | A | | | Southampton | UK Youth Development U17/U20 League Division Southern South 1 | 27 Apr 14 |
| 1500 | 4:55.2 | | | | 1 | | | | Crawley | Sussex County Schools' Championships | 14 Jun 14 |
| 1500 | 5:03.43 | | | | 2 | A | | | Brighton | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
| 3000 | 10:38.48 | | | | 1 | B | | | Brighton | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
| 3000 | 10:46.6 | | | | 1 | A | | | Woking | UK Youth Development U17/U20 League Division Southern South 1 | 1 Jun 14 |
| 3000 | 10:48.6 | | | | 1 | A | | | Crawley | UK Youth Development U17/U20 League Division Southern South 1 | 27 Jul 14 |
| 3000 | 10:48.6 | | | | 1 | A | | | Crawley | UK Youth Development U17/U20 League Division Southern South 1 | 27 Jul 14 |
| 2.997KL | 10:40 | | | | 5 | L3 | | | Aldershot | Southern Young Athletes Road Relays | 20 Sep 14 |
| 4.4KXC | 16:24 | | | | 54 | | | 18 | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| 3M | 17:30 | | | | 13 | | | | London | Virgin London Mini Marathon | 13 Apr 14 |
| 3MXC | 17:51 | | | | 1 | | | 1 | Goodwood | Brooks Sussex League | 18 Oct 14 |
| 5KXC | 19:10 | | | | 2 | | | 1 | Lancing Manor | Brooks Sussex League | 6 Dec 14 |
| 5KXC | 21:06 | | | | 31 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 5KXC | 21:46 | | | | 16 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| parkrun | 18:28 | | | | 9 | | 2 | 1 | Preston Park | Preston Park parkrun # 78 | 1 Nov 14 |
| parkrun | 18:31 | | | | 8 | | 1 | 1 | Preston Park | Preston Park parkrun # 69 | 30 Aug 14 |
| parkrun | 18:35 | | | | 6 | | 1 | 1 | Preston Park | Preston Park parkrun # 85 | 20 Dec 14 |
| parkrun | 18:42 | | | | 9 | | 1 | 1 | Preston Park | Preston Park parkrun # 68 | 23 Aug 14 |
| parkrun | 18:45 | | | | 4 | | 1 | 1 | Heaton Park | Heaton Park parkrun # 240 | 16 Aug 14 |
| parkrun | 18:47 | | | | 5 | | 1 | 1 | Preston Park | Preston Park parkrun # 77 | 25 Oct 14 |
| parkrun | 18:50 | | | | 7 | | 2 | 1 | Preston Park | Preston Park parkrun # 64 | 19 Jul 14 |
| parkrun | 19:00 | | | | 8 | | 1 | 1 | Banstead Woods | Banstead Woods parkrun # 384 | 4 Oct 14 |
| parkrun | 19:07 | | | | 15 | | 3 | 1 | Brighton & Hove | Brighton & Hove parkrun # 336 | 22 Mar 14 |
| 5.5KXC | 22:11 | | | | 2 | | | 1 | Plumpton College | Brooks Sussex League | 22 Nov 14 |
| ZXC | 13:10 | | | | 10 | | | | Southampton | South East Schools' Inter County Championships | 1 Feb 14 |
| ZXC | 13:59 | | | | 60 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 15:07 | | | | 2 | | | | Brighton | Sussex County Schools' Championships | 15 Jan 14 |
| ZXC | 17:12 | | | | 17 | | | | Oxford | SEAA Masters' & Inter Counties Championships | 13 Dec 14 |
| ZXC | 21:23 | | | | 1 | | | | Bexhill | Sussex County Championships | 4 Jan 14 |
| ZXC | 21:52 | | | | 4 | | | 2 | Bexhill | Brooks Sussex League | 1 Mar 14 |
| ZXCL | 14:06 | | | | 1 | L1 | | | Goodwood | Goodwood Relays (Inc Sussex Champs) | 27 Sep 14 |
| 2013 U17 Brighton & Hove |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 72.0 | | | | 4 | B | | | Swindon | Sweatshop Southern Athletics League Division 2 S | 20 Jul 13 |
| 800 | 2:24.1 | | | | 2 | | | | Croydon | UK Youth Development U17/U20 League Division Southern South 1 | 28 Jul 13 |
| 800 | 2:24.6 | | | | 2 | A | | | Brighton | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| 1500 | 4:59.1 | | | | 2 | | | | Croydon | UK Youth Development U17/U20 League Division Southern South 1 | 28 Jul 13 |
| 1500 | 5:00.3 | | | | 4 | | | | Crawley | Sussex County Championships | 25 May 13 |
| 1500 | 5:01.3 | | | | 5 | | | | Crawley | Sussex Schools' Championships | 8 Jun 13 |
| 1500 | 5:09.36 | | | | 14 | B | | | Brighton | BMC Regional Races | 8 May 13 |
| 1500 | 5:11.2 | | | | 2 | A | | | Brighton | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| 3000 | 11:08.9 | | | | 1 | A | | | Swindon | Sweatshop Southern Athletics League Division 2 S | 20 Jul 13 |
| 3000 | 11:21.4 | | | | 2 | ns | | | Brighton | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| ZXC | 14:54 | | | | 89 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 15:19 | | | | 6 | | | | Bexhill | Sussex County Schools' Championships | 9 Feb 13 |
| ZXC | 16:45 | | | | 3 | | | | Lancing | Sussex League | 2 Mar 13 |
| ZXC | 19:04 | | | | 7 | | | 3 | Goodwood | Brooks Sussex League | 19 Oct 13 |
| ZXC | 19:07 | | | | 15 | | | | Biggleswade | SEAA Inter Counties & Masters' Championships | 14 Dec 13 |
| ZXC | 19:56 | | | | 9 | | 3 | | Lancing Manor | Brooks Sussex League | 7 Dec 13 |
| ZXC | 21:38 | | | | 9 | | | 4 | Plumpton College | Brooks Sussex League | 23 Nov 13 |
| 2012 U15 Brighton & Hove |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:43.7 | | | | 3 | B | | | Sutton Valence | McCain Young Athletes' League Division Southern 1SE | 6 May 12 |
| 1500 | 5:28.3 | | | | 9 | | | | Crawley | Sussex County Championships | 12 May 12 |
| 75HU15W | 16.3 | | | | 3 | A | | | Sutton Valence | McCain Young Athletes' League Division Southern 1SE | 6 May 12 |
| LJ | 3.42 | | | | 3 | B | | | Sutton Valence | McCain Young Athletes' League Division Southern 1SE | 6 May 12 |
| 1MNAD | 5:44 | | | | 3 | 2 | | 1 | Brighton | Brighton Marathon Mini Mile | 15 Apr 12 |
| ZXC | 12:12 | | | | 6 | | | | Lancing | Sussex Schools' Championships | 21 Jan 12 |
| ZXC | 12:18 | | | | 43 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 13:34 | | | | 21 | | | | Basildon | South East Schools' Inter Counties | 4 Feb 12 |
| ZXC | 15:14 | | | | 4 | | | | Bexhill | Brooks Sussex League | 14 Jan 12 |
| ZXC | 15:15 | | | | 43 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 15:25 | | | | 26 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 16:24 | | | | 3 | | | | Lancing | Brooks Sussex League | 18 Feb 12 |
| ZXC | 17:20 | | | | 78 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 17:44 | | | | 3 | | | | Brighton | Sussex County Championships | 7 Jan 12 |
| 2011 U15 Brighton & Hove |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.0 | | | | 4 | | | | Bedford | McCain Young Athletes League Southern Premier W Division | 22 May 11 |
| 200 | 31.0 | | | | 6 | | | | Twickenham | McCain Young Athletes League Southern Premier W Division | 5 Jun 11 |
| 800 | 2:25.8 | | | | 4 | 2 | | | Crawley | Sussex County Championships | 15 May 11 |
| 800 | 2:26.7 | | | | 3 | | | | Twickenham | McCain Young Athletes League Southern Premier W Division | 5 Jun 11 |
| 800 | 2:26.7 | | | | 2 | A | | | Brighton | Sussex Under 15 League Final | 2 Sep 11 |
| 800 | 2:26.8 | | | | 1 | B | | | Lewes | Sussex U15 League | 13 Jun 11 |
| 800 | 2:29.7 | | | | 3 | | | | Bedford | McCain Young Athletes League Southern Premier W Division | 22 May 11 |
| 1500 | 4:58.0 | | | | 3 | | | | Crawley | Sussex County Championships | 14 May 11 |
| 1500 | 5:02.8 | | | | 3 | | | | Crawley | Sussex County Schools' Championships | 11 Jun 11 |
| 1500 | 5:06.4 | | | | 2 | | | | Lewes | McCain Young Athletes League Southern Premier W Division | 8 May 11 |
| LJ | 3.87 | | | | 5 | | | | Bedford | McCain Young Athletes League Southern Premier W Division | 22 May 11 |
| SP3.25K | 5.02 | | | | 6 | | | | Twickenham | McCain Young Athletes League Southern Premier W Division | 5 Jun 11 |
| 1.14ML | 6:26 | | | | 3 | L1 | | | Christs Hospital | Sussex Relay Championships | 23 Apr 11 |
| ZXC | 10:46 | | | | 22 | | | | Reading | South East Schools' Inter-Counties Championships | 5 Feb 11 |
| ZXC | 11:28 | | | | 1 | | | | Bexhill | Brooks Sussex League | 15 Jan 11 |
| ZXC | 11:42 | | | | 2 | | | | Brighton | Brooks Sussex County Championships | 8 Jan 11 |
| ZXC | 11:57 | | | | 3 | | | | Brighton | Sussex County Schools' Championships | 22 Jan 11 |
| ZXC | 12:00 | | | | 1 | | | | Lancing | Brooks Sussex League | 12 Feb 11 |
| ZXC | 12:03 | | | | 36 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 12:59 | | | | 16 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 13:22 | | | | 3 | | | | Reigate | SEAA Inter Counties Schools | 26 Mar 11 |
| ZXC | 13:35 | | | | 63 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 15:57 | | | | 3 | | | | Goodwood | Brooks Sussex League | 22 Oct 11 |
| ZXC | 17:40 | | | | 4 | | | | Plumpton College | Brooks Sussex League | 26 Nov 11 |
| 2010 U13 Brighton & Hove |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 11.3 | | | | 2 | A | | | Lewes | Sussex U13s League East | 25 May 10 |
| 75 | 11.6 | | | | 3 | | | | Tonbridge | McCain UK Young Athletes League Southern 1 SE | 2 May 10 |
| 75 | 11.67 | | 0.4 | | 3 | | | | Croydon | McCain UK Young Athletes League Southern 1 SE | 18 Jul 10 |
| 75 | 12.0 | | | | 4 | | | | Hastings | McCain UK Young Athletes League Southern 1 SE - Match A | 20 Jun 10 |
| 600 | 1:48.0 | | | | 1 | | | | Brighton | Brighton Open | 11 Aug 10 |
| 800 | 2:36.0 | | | | Q | | | | Brighton | Sussex Schools Combined Events Championships | 2 Jun 10 |
| 1000 | 3:16.8 | | | | 2 | A | | | Crawley | Sussex U13s League Final | 5 Sep 10 |
| 1000 | 3:27.3 | | | | 2 | A | | | Lewes | Sussex U13s League East | 25 May 10 |
| 1000 | 3:29.1 | | | | 2 | A | | | Lewes | Sussex U13s League East | 15 Jun 10 |
| 1200 | 4:02.77 | | | | 1 | | | | Croydon | McCain UK Young Athletes League Southern 1 SE | 18 Jul 10 |
| 1200 | 4:12.1 | | | | 2 | | | | Hastings | McCain UK Young Athletes League Southern 1 SE - Match A | 20 Jun 10 |
| 1200 | 4:13.0 | | | | 2 | | | | Tonbridge | McCain UK Young Athletes League Southern 1 SE | 2 May 10 |
| 1200 | 4:13.9 | | | | 2 | | | | Horsham | McCain UK Young Athletes League Southern 1 SE - Match B | 16 May 10 |
| 70HU13W | 14.5 | | | | Q | | | | Brighton | Sussex Schools Combined Events Championships | 2 Jun 10 |
| LJ | 3.95 | | | | Q | | | | Brighton | Sussex Schools Combined Events Championships | 2 Jun 10 |
| LJ | 3.88 | | | | 2 | | | | Croydon | McCain UK Young Athletes League Southern 1 SE | 18 Jul 10 |
| LJ | 3.88 | | | | 6 | A | | | Crawley | Sussex U13s League Final | 5 Sep 10 |
| LJ | 3.86 | | | | 3 | | | | Brighton | Brighton Open | 11 Aug 10 |
| LJ | 3.73 | | | | 2 | | | | Hastings | McCain UK Young Athletes League Southern 1 SE - Match A | 20 Jun 10 |
| SP2.72K | 5.04 | | | | Q | | | | Brighton | Sussex Schools Combined Events Championships | 2 Jun 10 |
| QuadU13W | 1489 | | | | 4 | | | | Brighton | Sussex Schools Combined Events Championships | 2 Jun 10 |
| parkrun | 21:54 | | | | 54 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 140 | 26 Jun 10 |
| parkrun | 21:58 | | | | 54 | | | | Brighton & Hove | Brighton & Hove parkrun # 137 | 5 Jun 10 |
| ZRD | 7:07 | | | | 2 | | | | Brighton | Phoenix Road Races | 14 Nov 10 |
| ZXC | 10:57 | | | | 7 | | | | Biggleswade | SEAA Inter Counties Championships | 11 Dec 10 |
| ZXC | 11:49 | | | | 2 | | | | Goodwood | Brooks Sussex League | 23 Oct 10 |
| ZXC | 13:05 | | | | 1 | | | | Plumpton College | Brooks Sussex League | 27 Nov 10 |
| ZXC | 13:07 | | | | 10 | | | | Lancing Manor | Sussex League | 20 Feb 10 |